#happyyoga

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Day 7 of #GetDownAndYoga is Yogis choice. I chose mermaid because its ONE of my kryptonites. I am hiding it well, but I am in pain. I pulled a muscle under my ribs yesterday when I fell out of a headstand😖 Bright side I have been stretching daily and I can FINALLY hook my foot in my elbow crease 🙌 Everyday on your mat is a new experience. I love that. Thank you so much to the hosts and sponsors for this event and I look forward to more with you. #iamgoingtoicemyback #yogalife #yogaeveryday Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag. *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors. ➡️ Show each other love and support. Pose line up for those who like to plan ahead: 1. Warrior 🤙 2. Goddess 🧜‍♀️ 3. Standing Balance 🌱 4. Forward Fold 🙏 5. Backbend 🍌 6. Plank or Arm Balance 🦅 7. Get Down And Yoga! (Yogi’s Choice) ✔ . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges
💣💥 #GetEmotionalWithYoga . . . Your Hosts: . 🙊 @elena_miss_yoga 🙉 @lionet_yoga 🙈 @uc.yoga . Our Gracious Sponsor . 🎈@liquidoactive 🎈@arcayogamat . Those who like to plan ahead: . Day 1 Find the balance (any balance)💯 Day 2 Deep cleanse (twist pose)💯 Day 3 Create space (forward fold) 💯 Day 4 Tippy Toes into your feelings 💯 Day 5 Face your fears upside down (inversion) 💯 Day 6 Open your heart (backbend) Day 7 Take care of yourself (resting pose) . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
#Repost @simplemuffin (@get_repost ) ・・・ • 💛🔆CHALLENGE ANNOUNCEMENT🔆💛. . True self-love gives you the fortitude and grit to withstand any difficulty in life. Being kind to yourself helps you bounce back, live healthier, and stay on track. Research on self-compassion shows that it is associated with: • Less anxiety and depression. • More optimism. • Better recovery from stress. • Better adherence to healthy behavior changes, such as exercise or diet. . Join us November 12-18th for a short and sweet #ExploreSelfLove challenge! • Sponsors💰: @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra • Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal • Line up🙏🏼: Goddess 🧘‍♀️ Warrior 🧘‍♀️ Bound Angle 🧘‍♀️ Heart opener 🧘‍♀️ Hip opener 🧘‍♀️ One legged balance Lotus . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
#GetDownAndYoga . . . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . Pose line up for those who like to plan ahead: 1️⃣ Warrior ❤️ 2️⃣ Goddess ❤️ 3️⃣ Standing Balance ❤️ 4️⃣ Forward Fold ❤️ 5️⃣ Backbend❤️ 6️⃣ Plank or Arm Balance 7️⃣ Get Down And Yoga! (Yogi’s Choice) . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
It‘s always better when we‘re together ♥️ Do. ‼️ #itsalwaysbetterwhenweretogether #jackjohnson #song #zusammen
So excited to kick off Day 1 of #YogiThankfulness ! 😁😁😁 I chose a twisty crow variation that I don't visit very often, because it is almost always a hit or miss for me (luckily it worked out when I was taking the picture this time around haha😪). . Swipe to see where I was when I first began - I couldn't hold my own weight on the arms without using the wall as props! Here is why I am extremely thankful for arm-balance in general. It taught me that through consistent practice, I can defy my very own expectation. Because although physical strength may not be something that I was naturally born with, I can cultivate mental fortitude by staying through the course. I didn't get to decide on which day I was able to magically fly in crow, but I made a simple decision to show up on my mat for as much as I can and just put in the work =) . . 💖Lovely hosts: @ashtangaash @belleyoga.tokyo @kutzms . . 💖Gracious sponsors: @niyama_sports @madhippieskinproducts @divinethreadco @lotusandposes @merubeads @om_bracelets . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #sidecrowvariation #crow #armbalance #core @yoga.challenges.directory @challengethyyoga @igyogachallenges
** DON'T MISS: FLOW TO THE BEAT **⠀ Sunday, 4 - 5:30pm, £15⠀ ⠀ This Flow to the Beat Workshop with @susiwick will be a lively, fun Vinyasa Flow class, culminating with flowing the asanas (poses) together to a song; starting with the first beat and finishing with the last.⠀ ⠀ This workshop will be suitable for experienced yogis; yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.⠀ ⠀ Join Susi for this fun and rewarding workshop, don't miss out, it's going to be brilliant! ⠀ ⠀ #yogadance #yogadanceflow #yogaflow #vinyasaflow #igyogacommunity #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #backbend #heartopener #iloveyoga #practiceandalliscoming #yogavibes #yogaeverywhere #openhearts #upwarddog #asana #urdvhamukhasvanasana #leeds #leedsyoga
I packed up our dinner, picked up our daughter from school and headed straight to the beach yesterday. We had a swim, and the girls ewwed and awwed over finding beautiful seashells. We cooked dinner in the park and watched the sunset with an ice cream! Such special moments, that one day I’ll look back and it will all be a memory. My heart is full. And, thank you to all the hosts and sponsors this challenge was fun, each one of you brought your own unique flare to share with us 💜 . . . . Day 7️⃣ - #yogischoice - #getdownandyoga . Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag. *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors. ➡️ Show each other love and support. Pose line up for those who like to plan ahead: 1. Warrior💜 2. Goddess💜 3. Standing Balance💜 4. Forward Fold💜 5. Backbend💜 6. Plank or Arm Balance💜 7. Get Down And Yoga! (Yogi’s Choice)💜 . . . . . #yogaflow #yogadance #yoga #fitmom #yogamom #igyogachallenge #newyogachallenge #beachyoga #bikiniyoga #momofthree #lowlunge #crowpose #forwardfold #onwednesdayswedropback #novemberyogachallenge #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #practiceyoga #yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges
Finally feeling better !!!!😁🎉❤️✌🏻I’m late to the party - but didn’t want to miss my this absolute gem of a yoga challenge #GetDownAndYoga ! 👏🏻❤️👏🏻all of you inspired me sooo much on my couch this week that I returned to my mat today (of course after eating a large pizza), put on some music and just danced through some poses 😊 ..... aaaand of course it is also #forearmfriday and therefore time for the #fridaypinchaparty !!! 🎉🎉🎉 included here in the flow DANCING !!!😜 video sped up 2x ! thank you all so much for inviting me 💋💋 . . Thanks to the hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga And 🌺Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . And much love as well from your #FridayPinchaPartyCrew 🎉🎉 @saskia.yoga @bookofruth_ @sarka.yoga @beer.belly. . . #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #pinchamayurasana #yogadance #friyayvibes #getonyourarms #fridayfun #upsidedownlife #getupsidedown #lifeisbetterupsidedown #sunnysideup #upsidedowneveryday #pinchababes #letsdothedamnthing #forearmfriday
El pasado Martes 13 de Noviembre finalizó una inmersión en los Yamas y Niyamas, el momento presente, Shakti flow, detox flow, extensiones e invertidas, Nidra yoga y meditación, dirigido desde la sabiduría, la humildad, la fuerza y la sonrisa de una gran maestra. Gracias @lygialimayoga volveremos a cruzar caminos, estoy segura. Gracias a las compañeras, entre todas se generaron las ganas y la pasión por aprender, compartir es crecer. Gracias @yoga_moana_rapa_nui Susana Iborra por conectarnos, formar este bonito encuentro y traernos a Lygia! Agradecida! MAURURU ❤️🗿
I love backbend they hurt so good, I’m comfortable with all variations except for #standingbackbend or #anuvittasana . Last week I spoke with an amazing teach @blackswanyogahouston she gave me the simplest advise which I was able to put in practice yesterday and was able to drop back into urdhva dhanurasana. I couldn’t believe it! What isn’t on camera is me being so excited and running into the next room to show my husband and gracefully going this with prayer hands and coming out just as gracefully. It’s gonna be an awesome weekend. Also the Tunisian soccer league tied again Egypt @lesaiglesdecarthageofficiel My hunky husband and I are having a fun weekend of no cleaning I no longer have to take this terrible medication anymore And it’s Friday! Any yoga breakthroughs recently?
Приглашаем Вас, на мастер-класс "Первый шаг к ...", который будет проводиться в субботу, 17 ноября, 18.00, Йога Студии Форест, @forest_yoga_studio. ✅Что вы получите на мастер-классе: -чёткие и конкретные инструменты, которые вы, сможете использовать сами; - хорошее настроение и знакомство с новыми людьми. ✅Для кого этот мастер-класс: - для тех, кто уже давно, хочет заняться физической практикой, но все время откладывает; - для тех, кто хочет провести вечер субботы, продуктивно и интересно. - для тех, кто хочет по-новому взглянуть на привычные вещи. Продолжительность мастер-класса 2 часа. Бонус: по завершению, мы попьём с вами чай, с полезными вкусняшками и пообщаемся в тёплой атмосфере нашей студии. Стоимость мастер-класса 500р., запись по телефону 8 917 458-48-79 или пишите в Direct.🙏🌺😘 #мастеркласс #кудасходитьвнефтекамске #субботавнефтекамске #йогастудияфорест #yogastudioforest #уралнефтекамск #занимайтесьсобой #нефтекамск #йогаонлайн #happyyoga #yogalilu #аэройога #воздушнаяйога #йогавгамаках #йога #йогаонлайн #аэройогавнефтекамске #аэройогавуфе #аэройогавказани #aerialyoga #йога #онлайнмарафон #йогавбольшомгороде #йогамарафононлайн #трансформация #йогадляначинающих #йогавказани #йогавуфе #йогавнефтекамске
Twist and shout! It’s FRIDAY!!! Which means one week til Black Friday, and we have something veryyyy special planned, so stay tuned Yogi’s! #blackfriday #gratitude #thanksgiving #yoga #yogi #happyflowyoga #happythanksgiving #happyblackfriday #blackfridaysale #happyflow #yogastudio #happieststudio #happyyoga #choosehappy #domoreyoga #yogamakesmehappy
INVERSION WORKSHOP TOMORROW!!! Happy Friday, Yogis! Your Saturday plans are getting flipped upside down 🙃 Head stands and arm balances are the go-to when we think of inversions, but those poses are just a couple of the MANY inversions we practice. Join Tyng Tyng (pictured) at Happy Flow Yoga (not the beach) as we work on various inversions to improve circulation, increase immunity, get energized, build core strength, and boost confidence!!! ENROLL NOW! Go to the “workshops and events” page of our website (link in bio 😉). #yogaworkshop #inversions #happyflowyoga #yogastudio #happyflow #happyyoga #yogamakesmehappy #headstand #handstand #armbalance #legsupthewall #upsidedown #choosehappy #placentia #fullerton #anaheimhills #yoga #yogi
Happy #funkyheadstandfriday . and happy upside down. 🙃 . HOSTS : . 🙃 @jennyg2bfit (Jenny) 🙃@duchess_of_plur (Erika) 🙃@rustic_chaos_yoga (Rachel) . . . . . . . . . . . . . . . #headstand #funkyheadstand #girl #yogagirl #yogini #kaivalyasyoga #yogababe #inversion #yogathalmann #yogafun #happyyoga #yogibossbabes
Full variation of a Bridge Pose - I cant define where are my throat and neck 🤪 #bridgepose #yogi #yogaposes #yogafun #positivevibes #funtime #happymoment #yogaasana #happyyoga #hkyogagirl #yogahk #backbends #beayogi #halfwheelpose
Standing backbend for day 5 of #GetDownAndYoga . When was the last time you spent some time in fresh air? Temperatures are falling and days are shorter, but to me this time of year is the most energizing. I long to take walks down town, look at people strolling buried in colourful scarves, preparing for December and everything it brings. Today, I just wanted to share how glad I am to be... alive? I guess . - Our lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga - Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop - Pose line up: 1. Warrior 🌊 2. Goddess 🌊 3. Standing Balance 🌊 4. Forward Fold 🌊 5. Backbend 🌊 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) - #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
day six #plank 🎼🎼🎼 #GetDownAndYoga . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . Pose line up for those who like to plan ahead: 1️⃣ Warrior📸 2️⃣ Goddess📸 3️⃣ Standing Balance📸 4️⃣ Forward Fold📸 5️⃣ Backbend📸 6️⃣ Plank or Arm Balance📸 7️⃣ Get Down And Yoga! (Yogi’s Choice) . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogalove #practiceyoga #yogafun
A wonderful weekend to everyone 🌞 with happy moments and things to be curious and passionate about 🌷 #happymoment #happyweekend #happyyoga #positivevibes #enjoyyoga #happydays #staycurious
Love it ❤❤❤ Thanks 🎥nya mba.. @janecaroline9679 #HappyYoga
If you have noticed this past week... I have been lightly smudging sage or palo santo in class as you go into your savasana.... Let me know if you like this in the comments below #goodvibesonly Do you like Sage smell or Palo Santo smell? Or NONE! PS. you can also buy your own sage smudge stick for $10 or give as a gift if someone is moving into a new house or to shift some stale energy . . . . #yogatent #yogihunter #yogaperth #yogaaday #yogainspiration #yogagram #motivation #yogateacher #yogapractice #yogaeverywhere #yoga #yogachallenge #yogaaddict #happyyoga #happiness #tobehappy #yoga #perthblogger #perthlife #perthisok #perthbusiness #perthfitfam #perthgram #perthevents #perthsmallbusiness #sage #sagesmudgestick
Day 7 #pincha scorpion #GetDownAndYoga . . Wanna get down? Join us as we #GetDownAndYoga starting on November 10th! . . Looking for fresh ideas to energize your yoga flows? Want to add a little flair to your standard poses? Tap into your inner dancer and #GetDownAndYoga with us, NOV 10 - 16. For 7 days, we will transform our mats into a dance floor, and explore the synergies between yoga and dance. Each day your hosts will showcase a yoga pose along with a dance technique or philosophy to enhance it. At the end of this challenge, you’ll have a toolkit of tips to add extra pizazz to your practice! . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. ➡️ HAVE FUN!!! . . Pose line up for those who like to plan ahead: 1️⃣ Warrior🌹 2️⃣ Goddess🌹 3️⃣ Standing Balance🌹 4️⃣ Forward Fold🌹 5️⃣ Backbend🌹 6️⃣ Plank or Arm Balance🌹 7️⃣ Get Down And Yoga! (Yogi’s Choice)🌹 . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges @myyogachallenges
Makasih ya kakak2 cantik udah bisa ngobrol bareng..next atur waktu lagi dengan formasi lebih lengkap ya #happyyoga #friendship #makanbareng #summareconmallbekasi
Monkey time with his amazing girl ❤
You guys, this video sped up makes me laugh SO hard. For the last day of #GetDownAndYoga I’m getting down, upside-down. I think the kids call this twerking but it’s also a great handstand drill and prep for #hollowbackhandstand (a wee bit of hang time here). 😂🎂 Thank you to the hosts and sponsors for this super fun and creative challenge! 🙏🏼😘 ... 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga ... 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges @myyogachallenges
🕺🏻Natarajasana or Dancers pose asks us to work with fear by its focus on backbending and balancing. Release fear by opening your heart and observe the fear of falling. Cultivate your willingness to balance on the edge of your comfort zone. Through balance a sense of liberation can be evoked, in the Shiva has done in the dance of Nataraja. #gottajoga #yogaeverywhere #happyyoga #feelgoodflows #natarajasana #dancerspose #yogapose #yogaeverydamday #balance #heartopening 📷@blandinesoulagephotographe
Уметь отдаваться чему-то на все 100% это и есть залог успеха. Но как же сложно балансировать между "хочу,могу и глаза на это горят" и второе - "опять оно, не хочу, сил больше нет- это делать" Приведу два примера из жизни "йога" пришла ко мне и покорила мое 💖, и я с ней навсегда🤞 - это первый пункт "хочу,могу и глаза на это горят"🙌 И следующий пример "изучения английского языка" . Были пробы с репетиторами, самостоятельно и все напрасно🤷 это мой пункт " опять оно, не хочу, сил больше нет" Понимаю английский очень мне нужен (так подсказывает интуиция) 😉 эх... И таких примеров, уверена у каждого 10ки, а то и больше🤔 И вот, не только питание нужно балансировать. Вся наша жизнь - БАЛАНС 💖 #мысли #мысливслух #мойкосмос #йогамысли #mind #like #life #liveyoga #05_purelife #happymoments #happyyoga #lovely #мaтьaгонь #мыслимамы #вдекрете #декрет #пятница #friday
Приглашаем Вас, на мастер-класс "Первый шаг к ...", который будет проводиться в субботу, 17 ноября, 18.00, Йога Студии Форест, @forest_yoga_studio. ✅Что вы получите на мастер-классе: -чёткие и конкретные инструменты, которые вы, сможете использовать сами; - хорошее настроение и знакомство с новыми людьми. ✅Для кого этот мастер-класс: - для тех, кто уже давно, хочет заняться физической практикой, но все время откладывает; - для тех, кто хочет провести вечер субботы, продуктивно и интересно. - для тех, кто хочет по-новому взглянуть на привычные вещи. Продолжительность мастер-класса 2 часа. Бонус: по завершению, мы попьём с вами чай, с полезными вкусняшками и пообщаемся в тёплой атмосфере нашей студии. Мастер-класс проводит Петрова Лилия. Стоимость мастер-класса 500р., запись по телефону 8 917 458-48-79 или пишите в Direct.🙏🌺😘 #мастеркласс #кудасходитьвнефтекамске #субботавнефтекамске #йогастудияфорест #yogastudioforest #уралнефтекамск #занимайтесьсобой #нефтекамск #йогаонлайн #happyyoga #yogalilu #аэройога #воздушнаяйога #йогавгамаках #йога #йогаонлайн #аэройогавнефтекамске #аэройогавуфе #аэройогавказани #aerialyoga #йога #онлайнмарафон #йогавбольшомгороде #йогамарафононлайн #трансформация #йогадляначинающих #йогавказани #йогавуфе #йогавнефтекамске
Приглашаем как опытных практиков, так и тех, кто не имеет к Йоге никакого отношения, просто желающих хорошо расслабиться и получить удовольствие от полной релаксации в субботу, 17.11 в 12-00 в Йога Студию Форест, @forest_yoga_studio. 💚💚💚Йога-Нидра простая и эффективная техника, доступная каждому! Она включает в себя методы полной релаксации тела и ума, погружение в состояние глубокого сна с осознанием. 🍀Напряжение имеет свойство накапливаться на трёх уровнях- мышечном, эмоциональном и ментальном. 🍀Освоив простую технику релаксации, вы научитесь расслаблять напряженную мускулатуру, что приводит к эмоциональному успокоению. 🍀Уйдут тревоги, беспокойство, раздражение. 🍀Приятное состояние расслабления окажет влияние на ментальную сферу и позволит привести напряжённый ум к ясности и гармонии. Длительность практики 1,5 часа. Занятие по предварительной записи. Стоимость занятия 300р. Занятие проводит Петрова Лилия. Запись по телефону 📲 89174584879, или пишите в Direct.💚💚💚#йогастудияфорест #yogastudioforest #уралнефтекамск #занимайтесьсобой #нефтекамск #йогаонлайн #happyyoga #yogalilu #аэройога #воздушнаяйога #йогавгамаках #йога #йогаонлайн #аэройогавнефтекамске #аэройогавуфе #аэройогавказани #aerialyoga #йога #онлайнмарафон #йогавбольшомгороде #йогамарафононлайн #трансформация #йогадляначинающих #йогавказани #йогавуфе #йогавнефтекамске
Привет, друзья! ⠀ Вопрос о том, сколько времени должна занимать практика для многих остается актуальным. Нам кажется, что на этот вопрос нужно посмотреть под другим углом: практике нужна регулярность. Мы все живем в городах, где ритм жизни очень высокий, поэтому даже 10-20 минут это лучше, чем совсем ничего. ⠀ Вспомните Сурья Намаскар- это, как правило, одинаковая последовательность асан с некоторыми вариациями, но ощущения от практики бывают разными. На это влияет множество внутренних и внешних факторов. ⠀ Сегодня мы предлагаем вам в качестве #yoga_blizko_домашнеезадание действительно домашнее задние. Попробуйте в течение недели выполнять этот короткий комплекс, наблюдать на разностью ощущений и за их изменениями. Рассказывайте о них, делитесь впечатлениями. Нам важно это знать! ✨Новая короткая практика с @likkaezh и акцентом на скрутки для повышения сопротивляемости организма уже на YouTube. Ссылка в шапке профиля.
#Day 4🌳 #GroundingGratitude #Side angle . from 13 to 22 Nov . . Practicing grounding ourselves into gratitude is the best gift we could offer to ourselves. It is a gift because it helps us to focus on what is important which gives us peace of mind, and it trains our minds to live in the present moment, eventually making us feel happier and feel more grateful for the miracle of life alone. . Good news is, gratitude can be cultivated by practice, and it does not take much. As we approach Thanksgiving, we would like to invite you to join us for a 10-day challenge to train ourselves to live each day grounding ourselves into gratitude and with an open mind, begin to see all of life's gift. For each post, let's try to ask ourselves - what are the things we are thankful for? . . ✨🌳🌳🌳 To join: 1. Please repost this flyer and tag your friends to play along with you 2. Follow all hosts and sponsors 3. Post a daily photo or video of the day's pose using #GroundingGratitude and tagging all hosts and sponsors 4. Set your profile to public so we can see you . . ✨🌳🌳🌳 Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit (2 leggings / 2 winners) @aquaburns (use the code “Thankgiving35” for discount . . 🌳🌳🌳 Poses: Day 1 - Treepose🌳 Day 2 - Trikonasana🌳 Day 3- Pyramid 🌳 Day 4 - Side angle 🌳 Day 5 - Crescent lunge Day 6 - Lotus Day 7 - Cow face Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges
Day 7 or last day of #GetDownAndYoga today’s yogis choices and I opted #babybakasana #crowpose Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Thank you to all lovely hosts and amazing sponsors 💐💐❤️❤️ . . . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @NamasteFitLife @Kindfolk @BreatheJewelry Design @padmawellbeing @FarmhouseCandle Shop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. ➡️ HAVE FUN!!! . . Pose line up for those who like to plan ahead: 1️⃣ Warrior🍂 2️⃣ Goddess🍂 3️⃣ Standing Balance🍂 4️⃣ Forward Fold🍂 5️⃣ Backbend🍂 6️⃣ Plank or Arm Balance🍂 7️⃣ Get Down And Yoga! (Yogi’s Choice)🍂 . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges @myyogachallenges
Приглашаем Вас на необычное занятие - Йога с завязанными глазами.🌑🌑🌑 В субботу, 17 ноября, в 20.00 часов, в Студию Йоги Форест, @forest_yoga_studio МФК Урал. Закрыв глаза, мы перестаем отвлекаться на пустяки и получаем возможность сконцентрировать свое внимание на своем внутреннем мире. А ведь именно в тот момент, когда мы прекращаем рассматривать внешний мир и тратить на него силы, и работу ума, начинается настоящая глубокая практика йоги. Удивительно, как, такое простое действие, как завязанные глаза, ведет к увеличению осознанности, снижению зажимов, избавлению от внутренних блоков. Вы, наконец, перестаете тратить энергию на внешние раздражители и начинаете ее накапливать, входя в состояние «Здесь и сейчас».🙏 Благодаря повязке на глазах, картинки окружающей реальности перестают влиять на вас, рождать в голове соответствующие мысли и «разжигать» работу ума. В итоге вы быстро расслабляетесь и погружаетесь в йогу, внимательно и вдумчиво выполняя асаны, пранаямы и медитации, к которым приглашает вас тренер. Тем более, что, отключив визуальный канал, вы стимулируете работу остальных органов чувств, заставив их работать с удвоенной силой. Развитие, к которому ведет йога «вслепую», – это улучшение восприятия своего тела и возможность избавиться от зависимости от инструктора, к которому вы «приклеены» взглядом во время обычной тренировки с открытыми глазами. Вы удивитесь, но, закрыв глаза, вы ощутите, как вашим инструктором становится собственное тело, последовательности асан покажутся более логичными и гармоничными, а их запоминание станет вызывать меньше затруднений. Практику проводит преподаватель Гульнара Хабибуллина, @gulnararay , продолжительность практики 1,5 часа, стоимость 300р. Запись на занятие по телефонам 📲 8 917 362-94-42, 8 917 458-48-79. С собой повязку на глаза и предвкушение незабываемого приключения. 🔥🔥🔥#кудасходитьвнефтекамске #субботавнефтекамске #йогастудияфорест #yogastudioforest #уралнефтекамск #занимайтесьсобой #нефтекамск #йогаонлайн #happyyoga #yogalilu #аэройога #воздушнаяйога #аэройогавнефтекамске #аэройогавуфе #аэройогавказани #йога #йогамарафононлайн #трансформация #йогавказани #йогавуфе #йогавнефтекамске
'People say what we're all seeking is a meaning of life. I don' t think that is what we are really seeking. I think that what we are seeking is an experience of being alive. ~ So that our life experiences on the purely physical plane will have more resonances with our own innermost being and reality. ~ So that we actually feel the rapture of being alive!' (Joseph Campbell) ☀️ Well, isn' t that the truth behind the truth... ? ✨🙏✨ ~ Feel free to follow me @pat.meruseye 🕉️ for more spiritual uplifting out of the box content. ~ ° ~ ° ~ ° #heartchakra #awakenlove #yogaandmeditation #yogaglow #happyyoga #alohappy #alohastateofmind #heartcentered #yogaismyhappyplace #yogaoffthematt #happyyogalife #outerpeacethroughinnerpeace #bodymindspirit #lawofatraction #raisingmyvibration #heartopening #loveenergy #raisingyourvibration #raisingvibrations #heartchakra
Die Ladies ⭐️von @lass_waxen_potsdam werden euch am 22.11. kreativ verzaubern❣️Im Gesicht , Arme , Beine ... also ... LESS IS MORE💕‼️ 19-20 h bodypainting ➡️HAPPY GLOW YOGA II ⬅️ #saveyourspot #bodypaint #lastticketsavailable #letsglow
We learn that lower body structure is foundation of whole body , starts from toes , ankle , knee , to hip . If we want to fix the whole body posture , we have to fix our lower body first . For example, our toes capable to move in 4 movement : flexion , extension, abduction , adduction ( slide pictures ➡ ) . #ilovekidsyoga #kidsyoga #kidsyogateacher #kidsyogabandung #yogateacher #yoga #yogaforkidsbandung #yogaforkids #yogagames #yogafun #funyoga #playyoga #yogaforeveryone #familyyoga #kidsyogastudio #kidsyogaclass #yogaforbetterposture #happyyoga #happykids #healthychildren #healthychildhood #fitchildren #partneryoga #partnerposes #teamwork #yogabandung #yogaanakbandung #progress #littleyogis #alignment
Sometimes you need Yoga.. Sometimes you need a Friend.. Sometimes you need both ❤❤ 📷by @janecaroline9679 #HappyYoga #YogaForFun #YogaForBalance #YogaWithFriends #HappyAndHealthyMoms #DoWhatILove
It is okay not to be okay, and that is something I have struggled to convince myself of this week but it is Friday, and time therefore to make the last working day count. Taking a minute to myself; just breathe; listen to my body. . . . . . . . . . . #yoga #yogachallenge #yogainsta #yogagirl #yogapro #yogasport #yogatime #yogaeverydamnday #yogini #happyyoga #_yoga #yoga_ #challengeyourbody #pushyourself #stretchyourself #hipopeners #yogavariations #yogaheadstand #standonyourhead
#Last day #GetDownAndYoga I choose #Chinstand scorpion🤸‍♀️ . 💃 Droppin it like it’s Hot!! 💃 🌟CHALLENGE ANNOUNCEMENT🌟 . . Wanna get down? Join us as we #GetDownAndYoga starting on November 10th! . . Looking for fresh ideas to energize your yoga flows? Want to add a little flair to your standard poses? Tap into your inner dancer and #GetDownAndYoga with us, NOV 10 - 16. For 7 days, we will transform our mats into a dance floor, and explore the synergies between yoga and dance. Each day your hosts will showcase a yoga pose along with a dance technique or philosophy to enhance it. At the end of this challenge, you’ll have a toolkit of tips to add extra pizazz to your practice! . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. ➡️ HAVE FUN!!! . . Pose line up for those who like to plan ahead: 1️⃣ Warrior🔶️ 2️⃣ Goddess🔶️ 3️⃣ Standing Balance🔶️ 4️⃣ Forward Fold🔶️ 5️⃣ Backbend🔶️ 6️⃣ Plank or Arm Balance🔶️ 7️⃣ Get Down And Yoga! (Yogi’s Choice)🔶️ . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges @myyogachallenges
Final day challenge of #GetDownAndYoga I choose #tripodstand . I wanna say thank you to all Hosts and Sponsors of this game,😘🙏 Sending a GOODLUCK wishes to all participants 💌💌💌💝 . 🌸 Your lovely hosts 🌸 Tina Brenna Goertson @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 Vayumudra NamasteFit Life Kindfolk Breathe Jewelry Design @padmawellbeing Farmhouse Candle Shop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. ➡️ HAVE FUN!!! . . Pose line up for those who like to plan ahead: 1️⃣ Warrior☑️ 2️⃣ Goddess☑ 3️⃣ Standing Balance☑ 4️⃣ Forward Fold☑ 5️⃣ Backbend☑ 6️⃣ Plank or Arm Balance☑ 7️⃣ Get Down And Yoga! (Yogi’s Choice)☑ . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges @myyogachallenges
Final Day of #GetDownAndYoga you guys have been incredible, so much energy and personality, very inspiring, thank you so much for gettin down with us! 💃👊 Grateful for my wonderful, talented co-hosts who I have learned so much from and thank you to our generous sponsors. We’ve had a blast, hmmm should we do another round? 😁🎉 . . For the last day, show us what ya got! Have fun, let it all out! Dance like no one’s watching. Yoga like everybody’s watching 😜😜 Sharing my camel, headstand, pincha mash up. Letting my silly out💃💃🎉🎉 . . ⭐️ Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁 Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . . . . . #headstand #sirsasana #headstandplay #pinchamayurasana #pincha #danceyoga #forearmstand #camelpose #ustrasana #yogaflow #yogachallenges #igyogachallenge #inversionlove #inversion #practiceyoga #igyogacommunity #yogachallenge #yogacommunity #igyogafam #vancouveryoga #yogaover40 #igyogafamily #happyyoga #yogaisfun #fitover40 #yogaforbeginners #yogafun #flipyourperspective #getupsidedown
Day 6 of #getdownandyoga is a Plank or Arm Balance 😊 I only did planks. I should have started this this morning, but I wanted to get some other challenge poses done so I would have them off my mind. But, had I done that, I might have done this one 20 or 30 times. As it is, I did this only 5 or 6 times, always a little differently. I was getting pretty tired, so this one was gonna be it😁🕺🏼🙏🏼 #Repost @happyfloweryoga with @get_repost ・・・ 💃🏻Woot! Woot! Hosting my first yoga challenge! Join me! 💃🏻🕺🏻 🌟CHALLENGE ANNOUNCEMENT🌟 Wanna get down? Join us as we #GetDownAndYoga starting on November 10th! 🙌🏼 . Looking for fresh ideas to energize your yoga flows? Want to add a little flair to your standard poses? Tap into your inner dancer and #GetDownAndYoga with us, NOV 10 - 16. For 7 days, we will transform our mats into a dance floor, and explore the synergies between yoga and dance. Each day your hosts will showcase a yoga pose along with dance technique or philosophy to enhance it. At the end of this challenge, you’ll have a toolkit of tips to add extra pizazz your practice! ⭐️ . Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag. *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors. ➡️ Show each other love and support. Pose line up for those who like to plan ahead: 1. Warrior 2. Goddess 3. Standing Balance 4. Forward Fold 5. Backbend 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges
Better to be slapped with the truth than kissed with lie. จะดีกว่ามั้ย ถ้าเราจะเผชิญหน้ากับความจริง ดีกว่าจูบที่หลอกลวง บางครั้งการที่เราไขว่คว้ามาก คาดหวังมากจนอาจจะได้พบอะไรที่ยัง "ไม่ใช่" แล้วเสียทั้งเวลา พลังงานชีวิต ความรู้สึกดีๆ ในจิตใจ ทำร้ายตัวเอง (ทุกเรื่องเลยนะคะ ไม่จำเป็นต้องเป็นคนรักอย่างเดียว) การฝึกโยคะก็เช่นกัน เมื่อบาดเจ็บส่วนไหน ก็ควรพักตรงนั้น Arm balance ท่านี้ก็เช่นกัน ปกติครูสามารถวางฝ่ามือ แล้วเข้าท่าได้ ซึ่งช่วงนี้จึงหา option วางศอกเป็น funky ที่สามารถ support ข้อมือและเข้าท่าได้เช่นกัน ปล.บล๊อกวางเป็น prop รอบนี้มิได้เอามาใช้ ... ถ่ายรูปทำการบ้านไว้ เผื่อวันไหนมิสะดวก (ขอบคุณครูเชอร์คนสวยเช่นเคย) 💪🏻Let’s Get Stronger 💪🏻 Day 16.Scissors pose #yogastylebykrucher #letgetstronger #Backtobackyogamat #Mandalaapparel #Moovbangkok -------------------------------------------- #yogainstructor #yogapractice #yogaeverydamnday #energy #fit #abs #yogini #happyyoga #yogaspiritual #yogainspiration #yogapant #yogaadvance #yogachallenge #yogalovers #instayoga #yogaofthemat #ilovepractice #motivation #meditation #healthy #everydayyoga #shanti #namaste #nadamayoga #ณดามาโยคะ
- Hayatın hedefi özgürlüktür. Özgürlük olmadan hayatın anlamı yoktur. Özgürlük politik, sosyal ya da ekonomik özgürlük anlamına gelmez. Özgürlük zamandan, zihinden, arzudan özgür olmaktır. Zihnin var olmadığı anda evrenle bir olursun; evren kadar sınırsız oI.OSHO #yoga #yogi #yogini #sportlover #nature #naturewoman #naturelover #yogafall #photography #naturephotography #balanace #yogabalance #happyyoga #yogateacher #pilatesteacher #newbalancelover #legbalance #yogapeace #yogaeverydamnday #yogaeverywhere #yogaart #yogaartist #yogacolour #picture #mypose #jumpingpose #life #mylife #teacherlife
Day 7 and final day of #GetDownAndYoga #yogischoice I choose #infinitypose Thank you so much to all beautiful hosts and generous sponsors. ・・ 💃 Droppin it like it’s Hot!! 💃 🌟CHALLENGE ANNOUNCEMENT🌟 . . Wanna get down? Join us as we #GetDownAndYoga starting on November 10th! . . Looking for fresh ideas to energize your yoga flows? Want to add a little flair to your standard poses? Tap into your inner dancer and #GetDownAndYoga with us, NOV 10 - 16. For 7 days, we will transform our mats into a dance floor, and explore the synergies between yoga and dance. Each day your hosts will showcase a yoga pose along with a dance technique or philosophy to enhance it. At the end of this challenge, you’ll have a toolkit of tips to add extra pizazz to your practice! . . 🌸 Your lovely hosts 🌸 activefityoga brenna.nico1e chelisa.marie happyfloweryoga sarka.yoga youyou.yoga . . 🎁Generous sponsors🎁 vayumudra namastefitlife bekindfolk breathejewelrydesign padmawellbeing farmhousecandleshop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. ➡️ HAVE FUN!!! . . Pose line up for those who like to plan ahead: 1️⃣ Warrior☑️ 2️⃣ Goddess☑️ 3️⃣ Standing Balance☑️ 4️⃣ Forward Fold☑️ 5️⃣ Backbend☑️ 6️⃣ Plank or Arm Balance☑️ 7️⃣ Get Down And Yoga! (Yogi’s Choice)☑️ . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges yoga.challenges.directory challengethyyoga igyogachallenges myyogachallenges
Last day of #GetDownAndYoga Thank you 🙏 so much to all the hosts and sponsors 🤗 . . . . . 🌸 Your lovely hosts 🌸 activefityoga brenna.nico1e chelisa.marie happyfloweryoga sarka.yoga youyou.yoga . . 🎁Generous sponsors🎁 vayumudra namastefitlife bekindfolk breathejewelrydesign padmawellbeing farmhousecandleshop . . . . Pose line up for those who like to plan ahead: 1️⃣ Warrior 2️⃣ Goddess 3️⃣ Standing Balance 4️⃣ Forward Fold 5️⃣ Backbend 6️⃣ Plank or Arm Balance 7️⃣ Get Down And Yoga! (Yogi’s Choice) . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
วันนี้ หวย ออกไรน๊าาาา ..คิดๆๆ.. #variation of downwordfacingdog . . . . . . . . . ------------------------------------------------------------------- |😝......#ออกกำล ังกายมาเพื่อกินเท่าเดิม.......😝| |😆..........#บอกละนะเห ็นถามกันจัง .............😆 | |👍.....#ซ ิกแพคไม่มีหร๊อกปากดีไปวันๆ .........👍| |❤❤............#อ ีอ้วนมึงต้องผอม ............❤❤ | |👌..........#ก ่อนจะนิ่งต้องกลิ้งมาก่อน ...........👌| |💪.........#ไม ่ผอมช่างมันเอาแข็งแรง............💪 | |👉👉..........#ไม ่ชอบก็ไม่ต้องเสือก.........👈👈 | ------------------------------------------------------------------- . . . . . . . . #yogapose #yogagirl #yoga #happyyoga #yogalife #yogastyle #yogaeveryday #yogaeverywhere #yogafit #yogasmile #yogastrong #yogathailand #igyoga #loveyoga ❤️#myyogalife #myyoga #yogaforlife #ashtangayoga #asana
☠️ “Raisin cookies that look like chocolate chip cookies are the main reason I have trust issues” - Unknown 🤣🤣🤣 ☠️ . . . . Ohhhhhh... Le sigh.... Tomorrow is the last day of our challenge #GetDownAndYoga and I cannot believe how fast it went! It feels like we just began. But all good thing must come to an end - SO your task for tomorrow is to JUST MOVE. Let your body and mind go and see where it takes you. Show us who you are through your sway, Shake, jump, flow, twirls or whatever makes you happy. I cannot wait to see what you create! Thank you to my amazing co-hosts, generous sponsors, and all of you incredibly brave participants. These challenges wouldn’t be possible without you! Much love everyone - I will catch you in the gallery soon 💗💗💗 . . . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. HAVE FUN!!! . . . . Pose line up: 1️⃣ Warrior 2️⃣ Goddess 3️⃣ Standing Balance 4️⃣ Forward Fold 5️⃣ Backbend 6️⃣ Plank or Arm Balance 7️⃣ Get Down And Yoga! (Yogi’s Choice) . . . . 🎼 Lindsey Stirling - Crystallize #yogachallenge #yogacommunity #igyogafam #happyyoga #movementinmotion #Practicenotperfection #dancer #yycdance #Movementlover #dance #yycdancer #danceeveryday #exploration #movement #namastefitlife #handstandcanes #balance #handstand
Weekend Yoga at Tara Yoga Studio ~ 3/16 Comserv Loop, Ellenbook. Weekend casual classes are either $15 or a 5 class pass is $60 (valid 4 months) for Sat 8am, Sun 9am and also Wed 6:30am. All welcome as options are given so you feel comfortable and also energised, focused and grounded for the day ahead!! Saturday with Monique and Sunday with Izzy 😁 Check out ALL classes on our website- www.tarayoga.com.au 😊💜🙏
Day 5 of #GetDownAndYoga is a BACKBEND Yeeesh, I’m a bit behind 😬 My allergies and schedule have been kicking my booty and I’ll be catching up here in the next day. Here is my day 5! . . Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . Pose line up for those who like to plan ahead: 1. Warrior ✅ 2. Goddess ✅ 3. Standing Balance ✅ 4. Forward Fold ✅ 5. Backbend ✅ 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges
my fave #backbend for day five . #GetDownAndYoga . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . Pose line up for those who like to plan ahead: 1️⃣ Warrior📸 2️⃣ Goddess📸 3️⃣ Standing Balance📸 4️⃣ Forward Fold📸 5️⃣ Backbend📸 6️⃣ Plank or Arm Balance 7️⃣ Get Down And Yoga! (Yogi’s Choice) . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogalove #practiceyoga #yogafun
. Tomorrow is the final day of #GetDownAndYoga 🤗😭 ... and we’re closing out this challenge with a day for you to get down and do whatcha want! 💃🏻🕺🏻👯‍♀️🤸🏻‍♀️🙌🏼💕🥛I turned up the volume on my favorite 90s music and mashed up a bunch of poses! 💥 Move, groove, strike a pose! Let it feel good! . THANK YOU ALL 🙏🏼🙏🏼🙏🏼 for making this an awesome first challenge for me. I thoroughly enjoyed seeing your individuality and passion shine through your practice! Your creative energy fuels mine! ❤️ . Now go on and get down! Dance yoga it out babes! Have fun!!! 🙌🏼 . Check in with my beautiful co-hosts for more inspiration and my Challenges highlight for all the #GetDownAndYoga details! . 💕Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga 💕Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . Pose line up for those who like to plan ahead: 1. Warrior ❤️ 2. Goddess ❤️ 3. Standing Balance ❤️ 4. Forward Fold ❤️ 5. Backbend ❤️ 6. Plank or Arm Balance ❤️ 7. Get Down And Yoga! (Yogi’s Choice) ❤️❤️❤️
Yoga for Blokes is on today ( and every Friday ) 🔹 11am - 12.15pm with Bill Rogers 🔸 It’s a very Beginners style session so no previous experience needed 🔺 just come along and stretch out that body 😊👍
Throughout the #GetDownAndYoga challenge I’ve met a few yogis who expressed their concern of how not being a former dancer and or gymnast made them feel rather shy about flowing on the mat. I feel you as I felt the same way! I did find, however, that our bodies are wired to move intuitively with rhythm. When someone tells me that they don’t know how to move, I'd always ask them what is your favorite genre / style of music? It is impossible for us to not want to move when the music gets our blood boiling! . That is the case for me with Argentine Tango. Ever since my first encounter with a tango album it has firmly gripped my heart and soul. From “Le Grand Tango” to “La Cumparsita”, the instruments transport me to the summery nights in Buenos Aires instantaneously. . A few posts ago, I wrote that I’ve always wanted to learn Argentine Tango. Since then I've wondered what exactly is holding me back? There is so much information online that there’s no excuse not to play and dabble! I know my techniques aren’t exactly there, and I simply couldn’t do the music justice yet. But this is me. I am owning it. . Will you join me and create movements that speak to you about who you are for our last day of the challenge? It's been such a joy to ride on this past few days with you, and getting to know more about you. We hope you had fun and enjoyed the challenge, and picked up few quirky things to flare up your own practice! 🤗❤️🙏 Lastly, I am beyond THANKFUL for my incredibly beautiful co-hosts who constantly share their grace, expertise, commitment, and a heart for love of movements with us all!!! I am constantly in awe of every single one of you! ❤️❤️❤️ Can we do it again??? #GetDownAndYoga2 .0 😎 I’m down for it! . P.P.S. Thank youuuu generous sponsors. This would not have happened with out your generosity! Can't wait for our lucky winners to claim your amazing prizes!!! 🤗💖💖💖
💣💥 #GetEmotionalWithYoga . . . Your Hosts: . 🙊 @elena_miss_yoga 🙉 @lionet_yoga 🙈 @uc.yoga . Our Gracious Sponsor . 🎈@liquidoactive 🎈@arcayogamat . Those who like to plan ahead: . Day 1 Find the balance (any balance)💯 Day 2 Deep cleanse (twist pose)💯 Day 3 Create space (forward fold) 💯 Day 4 Tippy Toes into your feelings 💯 Day 5 Face your fears upside down (inversion) Day 6 Open your heart (backbend) Day 7 Take care of yourself (resting pose) . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
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