10 things to stop expecting from others.
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People are rewarded in public for what they practise for years in private! Keep going!💪🏽
Never regret a day in your life : good days give happiness, bad days give experience , worsts days give lessons, and best days memories.
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Losers always focus on winners and winners always focus on winning.
Let the haters hate for they have nothing better to do.
Dont put your attention on them.
For a sweet victory for us, is when the haters start to see us winning. 🏆
Keep winning and keep striving to become a better you.
✔️Every Single Day.
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WOW! 😱 Can you guess what this is? 🔥
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•So proud of my player @jnaisteede
getting selected to play for @officialqpr
under 23’s today after his trial 🔥
•He has put in complete dedication to his training 2/3 times a week for a whole year and now getting his big chance, he deserves every bit of it, I have always told him he will make it just with his attitude and hard work, and this is a message to any player wanting to succeed hard work will get you to where you want to be !!! Proud of ya ⚽️🙏and this is just the start ⚽️
No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it.
I got caught goofin' off yesterday 🤪 (see stories). Entrepreneurs like to talk about the freedom of working form anywhere, when I left corporate to start my company in 2008 I thought it would be cool to be a nomad working from coffee shops and exotic locations. I had read @timferriss
' book: "4-Hour Work Week" on a plane, great book with loads of awesome resources and ideas. ◽◽
That 'look at me, I can work from anywhere' exuberance wore off fast for me. I need a work space that feels good, is organized, QUIET unless I'm the one making the noise, and inspires me to be at the top of my game.
Right now I am working in a construction zone and when I want to get away it is to the coffee shop where I can hear every crazy conversation....and there are some doozies! Plus the music choices aren't always the best. 😏 ◽◽
I really miss my office @getsmartwork
- writing on the walls, beautiful comfortable furnishings, lots of tech, snacks and drinks on hand, and HIGH SPEED INTERNET.🤓
Ok enough moping, I am strong I can do this. 💪😁 #lifeisanadventure #embracethechaos
What motivates you? I’m motivated by the fear of being average 🔥
🎄Hello to all you lovely people joining us from @mother_of_daughters
- we so appreciate your orders and enthusiasm! I sure am happy I managed to get some new stock in yesterday so yes for those of you asking: we have stock; we are shipping same or next day; orders will reach you in time for Christmas as long as you order before Wednesday 19th 🎄 All orders sent with much love from my family to yours! We are a tiny startup project coming to you from our kitchen table here in Kent and me, Mr HappySelf and the kids will be packing all your orders and sending them to you with big smiles ☺️ wishing you all a fabulous Friday 🎄 happyselfjournal.com
You my friend are different, no one else is you. And that's what makes you special.
For you have a different timeline.
Pave your own path to success, be focused on yourself.
Focus on the things that need to be achieved.
Every win, big or small. All those victories matter. They all add up.
Be patient, for your time will come.
Keep learning and always approach life as a student.
The Ultimate Dream Cruiseship 😇 Tag a friend that you’d take!
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For those that don't know, my wife Colleen @chemistrymother
is the high school swim coach at the school she teaches at. Big props to all teachers out there by the way. Today her swim team has an all day event which has prelims in the morning and finals in the evening. What that means for me is that I get solo parenting time with the two kiddos. I look at these times as an opportunity to grow closer to the kids. When the children were super young, they both favored my wife in almost any situation. The alone times that I have gotten over the years has really helped them understand that I can also do many of the things she does (not all, she is a super mom after all). Now hopefully I can keep them clean, fed, entertained, and alive for another 8 hours. Wish me luck!
Running Summary: Since Colleen is out coaching, this meant that I had to rely on the treadmill to knock out my run. The kids wanted to watch Aladdin which I was ok with since it was one of my favorite animated disney movies growing up. It'll be fun to see how the live action film turns out for this movie when it releases. Now if only I could find a magical lamp or a genie.
Lifting Summary: Today was the final day on the first cycle of my modified 5/3/1 powerlifting program. I have not had a chance to look over numbers and analyze things, but so far I can say that I am feeling both mentally and physically strong. For my workout today, I knocked out a final set on OH Press of 140lbs x 8, and my final hang cleans set was 160lbs x 3 and then 1 more about 30 seconds later. The rest of the workout consisted of front squats, weighted pullups, and bodyweight chins.
"Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters and we are lucky to have them for they make the battle. Ah but the one, one is a warrior and he will bring the others back" 💙
SO EXCITED TO SHARE THE AMAZING NEWS!!!! Paperwork is done! DJ Fresh Events just signed a 3 year deal providing the entertainment & hosting the NFL Super Bowl Experience in Atlanta for 2019, Miami in 2020 and Tampa Bay for 2021!!! 🙌🏻 18 years of hard work and sacrifice paying off in so many ways. I feel so thankful for everyone’s support and the support of my amazing Team of Certified Fresh DJ’s who always have my back!! We are headed back to the Super Bowl boys!!! #certifiedfreshdjs #SuperBowl53 #djlife #hardworkpaysoff #nfl #football #dj