#healing

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오늘두 걷기 성공👭 바람이 불긴 하지만 광안대교 더 이쁨🌌🌃 달도 이쁜밤 🌘🌙 ✌ 귀척해도 우리 늙어보여서 슬푸넹 친구야🤣 . . . . #데일리 #일상 #소통 #가을 #겨울 #부산 #대연동 #남천동 #광안리 #강제걷기 #걷기 #밤산책 #광안대교 #얼스타그램 #친친 #daily #follow #like #like4like #diet #busan #walking #running #healing #selfie #selca #instadaily #goodnight
Let us love more ~ After all I've been through I can say this is the most important thing ~ Let us stop the chaos the arguing the fighting and tearing each other apart ~ We often harm others because we ourselves our deeply hurt and if we are harming others it's a red alert that something is wrong within ourselves ~ we must take responsibility we must go within and heal we must heal our bodies our negative thought patterns ~ How can we truly bring change if we aren't vibrating at higher levels of frequency ~ We must do the work so we become portals of higher energy to the world ~ We must face ourselves something that is far beyond talk or saying your spiritual It's actions and work when you do these things you become more connected to your soul which is God source energy itself ~ It takes hours days months and years sometimes but it's worth it ~ Removing negative emotional blocks oftentimes that reach back to our parents and grandparents ~ Emotional blocks in our lives that block god source flow ~ When all this is removed we can see much more clearly and we feel whole again we become truly full of light as the energy flow isn't blocked anymore ~ We become ever evolving and just our flow of energy is world changing ~ I've done so much work on myself and I still work everyday as much as possible on myself If there is any message you get from me let it be this that you can heal you can overcome and you can tune yourself to access God source itself ~ Oh and let us love more We have all made mistakes but everyday is a chance to be a better person to be brand-new ~ #awakening #spiritualawakening #enlightened #wakeup #energyflow #uncondionallove #healing #selfwork #innerwork #spiritualwork #selflove #energywork #enlightened #forgiveness #loveondanother #awakened #heartofgold #god #energy #godsource #energyflow #lightworker #lovetoall #wakeup #godisyoursoul #godiswithin
#Repost @glowingheartreiki with @get_repost ・・・ Just heard this for the first time: “How do you eat an elephant? 🐘 -One bite at a time...” 🤔😂 Sometimes the big picture can seem intimidating... take things one step/one day at a time and you’ll surely get through it. Bask in the present 💪🏼🙏🏼💜✨⚡️ -Cat 🐞 . . . . . . . . . . . . #Reiki #GlowingHeartReiki #goodvibes #Spirituality #energy #Wednesday #spirituality #selfcare #meditation #grateful #selfawareness #selfhealing #selflove #Alignment #inspirational #growth #healing #gratitude #motivational #positivity #healthyliving #love #higherself #nature #naturalmedicine #healyourself #healtheworld #morningmessage
Laney Lobster listens to her friend. ❤️ She listens without judging, and without trying to fix things; she simply offers a listening ear. ✨🌈 Laney Lobster is practicing social self care. 🌊 .⠀ Another page for the #SelfCareCrew Coloring Book SEA ANIMALS edition is done! (((Purchase the Forest Animal Self Care Crew Coloring Book at the link in my bio!))⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #art #recovery #illustration #adultcoloring #edrecovery #anxiety #depression #depressed #digitalillustration #digitalart #ptsd #lobster #swim #lakelife #meditation #meditate #spirit #bekind #soberliving #selflove #healing #organization #mentalhealthawareness #mindbodysoul #mindbodyspirit ⠀⠀
What's a cold and flu to a wellness wizard who stays on the #wellnesswave ‼️🤔💪🏄🌊... Ask someone whom lives wholisticly whens the last time they've had the flu and they'll proly laugh out loud‼️🙏.. All you need to navigate out here in babylon is the proper tools in your tool belt‼️👁... When talking #coldandflu we have many #naturalalternatives in the wholistic community to subpar big pharma harmaceuticals‼️💉👺👹... We look to #herbs for #healing ‼️👁... Herbs are the #healingofthenation ‼️💪.... #Elderberry and elderflower are some of the best herbs for cold and #flu ‼️💜... Elderberry and elderflower are powerful immune builders as well as good for cough and to expel mucus and congestion‼️💪... Opting for bulk elderberries is a good way to dodge fuckery found in many #elderberrysyrup ‼️👁.... #Echinacea has been used for many centuries to fight #cold and flu and build immune system‼️💪.... Meta analysis studies show echinacea can cut the chances of catching common cold by 58%‼️🙌... #chaga is one of the most nutrient dense foods on earth containing one of the highest orac scores, which is a system to test the amount of #antioxidants found in a food‼️💪... #slipperyelm is a mucilage herb that helps coat the throat, lungs and stomach, great for #coughsndcold and #ibs ‼️🙏... #burdock is one of the greatest sources of #plantbased #iron , a great #bloodpurifier And also a very powerful antioxidant and #detoxifier ‼️💪.... There is zero need inject ur #cellf with canine or monkey cells, formaldehyde, mercury and any other fuckery found on any other harmaceutical, nature knows and nature nurtures ‼️💚... As always, much #love ,... #benevolentblizz .... #healthiswealth #italisvital #foodismedicine #holistic #holistichealthcoach
Put me down, Dad. 🙄
“The truth is like a lion [and so am I] You don’t have to defend it. Let it loose. It will defend itself.”- St. Augustine Light up your wrists for the holidays 📿 link in bio to ManifeStore! • • • • #manifest #empoweringwomen #female #woman #femaleentrepreneur #love #community #miami #miamibeach #brickell #influencer #lawofattraction #spiritual #yoga #crystals #healing #crystalhealing #chakras #spirituality #meditation #inspiration #awakened #positivity #gratitude #goodvibes #lightworker #awake #meditate #happiness #gratitude #muse
Your Smile Is Your Logo, Your Personality Is Your Business Card, How You Leave Others Feeling After An Experience With You Is Your Trademark! Wisdom For Wednesdays #Love #Truth #Peace #Freedom and #Justice #SHD #ShopOnline #PreOrder #Today #Discounts #ProductDay #Healing #Quotes #Vibrations #Inspire #Thoughts #Prayers #Mediatatiom #Wisdom #Wednesday #Life 💖
#i ❤️myjob 다리는어떻게든하겠는데..., 와우 내어깨 어쩔........ 좋아지거있으니깐!! 힘내보즈아~~💪🏼 #유연성기르기
At the airport on my way back from Unleash The Power Within (UPW). My fourth time around. My first experience was in 2011 - The catalyst for the discovery of my true calling - helping people find/connect to their inner power, leading them to raise their standards and create an extraordinary quality of life. There is something inside of us that can never be taken away; It is our power within it is who we really are! As I learned to love myself, I shifted gears to living a life of fulfillment on my terms. Much love Estee 💗 #love #coaching #enlightenment #soul #spirituality #yoga #exercise #peace #winning #passion #hope #inspiration #confidence #success #relationship #quotes #mastery #mindfulness #healing #happiness #life #grow #creative #change #challenge #lifestyle #future #tonyrobbins #events
I create personalized poetry with your photos and memories! I will turn your photos and memories into a beautiful keepsake or you could gift a loved one a one of a kind personalized piece of art! #PersonalizedGifts #MeaningfulGifts #DilisCroiPoetry #InspirationalQuotes #OneOfAKind #QuoteOfTheDay #QOTD #ellendegeneres #hope #believe #encouragement #dream #faith #healing #forgiveness #love #blessings #strength #happiness #gifts #Autumn #harvest #nature #trees
Dream big! Make your dream of salon ownership come true with MedSpa Suites.⠀ ⠀ 📍 MedSpa Suites 9900 W. Sample Rd. ⠀ Suite 100 Coral Springs FL 33065 ⠀ 📞 954-497-9900⠀ ⠀ #MedSpaSuites #business #entrepreneur#massagetherapist #Aestheticians #Cosmetologists #Nail #Technicians #luxuriousssalonsuites #salonsuites #coralsprings #massagist #hairdresser #barbershop #beautysalon #smallbusinessowners #beyourownboss #salonsuccess #salonlife #masagista #health #massage #healing #sence #relaxingmassage #massagetherapy #spa
Maybe "us" is a dream too good to be true. We would have been epic. We would have been happy. We could have build our own empire. I wish things were different. I wish you didn't hide me or us from the world. I wish you didn't had brought her into our life and let her destroyed us. I wish you were brave enough to tell the truth, brave enough to be yourself, brave enough to stand up for yourself and brave enough to fight for what you want. Even though you gave up on us, I still believe in you. I still believe you can make your dreams come true and have a happy ending. I will always be here, always support you, always have your back. I still love you and I always will. Who knows maybe we'll get our dream, our empire one day.. #sadlove #truestory #mylife #wish #you #healing #alwaysloveyou #losthope #or #maybenot #imstillhere #unhappy #but #unconditional #love #beyou #bebrave #youcandoit #letgo #whatcouldhavebeen #togoodtobetrue #understanding #bring #peace #dreams #brokenheart #iwillbeokay
Last night’s class and meditation were amazing! To my Sexy, Powerful, & Loving students, did you feel it?! Make sure you log into our classroom and listen to the class and do the meditation if you missed it. 💥❤️💥. You are POWERFUL! There is NOTHING you can’t Be, Do, or Have. The Source of all is within you. . #sexypowerfulloving #sexy #powerful #loving #sacralchakra #solarplexus #heartchakra #thetonyapoole #manifestation #healing #selfworth #confidence #transformation #magic
✨ Mala Beads, Dalmatian Stone and a whole lotta #Ankh charms ✨
Did you know some people have used Red Light Therapy therapy for burns, amputation injuries, skin grafts and even to help possibly treat infected wounds? It’s been potentially successfully used for skin damage caused by cancer treatments (including those in the mouth and mucus membranes) ! Read more on our blog! . . #redlight #redlighttherapy #healing #woundhealing #painrelief #scartissue #antiaging #beauty #gift #shopping #redlightequipment
Want to learn Art Therapy? Not sure where to start? Visit our website for more information about our courses. Link is in our bio ❤️❤️ #art #arttherapy #onlinecourses #arttherapystudents #arttherapynow #selfhealing #healing #onlinecourses #therapy #creative #creativity #arthealsthesoul #arthealstheheart
Sensory deprivation meditation pt 4 more inversions. I did a seated meditation blindfolded with the room dark for about 30-32min. The black sleepy bags under my eyes are going away. Didn't know that would happen lol. . . . #heal #healingvibrations #healing #bobbysammove #movementculture #movementlifestyle #emotionalhealing #bodyweightexercises #integration #fitnessvideos #calisthenicsmovement #streetworkout #inversionaddictcommunity #inversionaddict #armbalanceaddict #velhomovement #crazysexyyoga #pinchamayurasana #vinyasaflow
"There is something sacred, yet tantalizingly fucking sexy about exposing ourselves in complete rawness to another living being. To be seen for who we are, what we are, what we perceive and what we bring to the world in rawness, open vulnerability and the risk of being completely rejected is exhilarating yet epically scary. To take, to give, to receive, feel presence, to be presence, to love, to express and to be willing. Ah, to be willing. Willing to what? Willing to show up and just be without inhibition, without fear and without shame. That yearning to interact at a visceral level with another soul and to expose ourselves fully as we see others expose their inner sanctum is thrilling. To ravage, relish in intimate delight, ravish in intoxicating bliss and open the heart - explode the mind and empower the body is a gift to the human condition. To take with permission, to receive the unknown. To be immersed in an interplay of give and take. To dance wildly to the substance that is the essence that is the true expression of deepest desires... This is power. To be free of the need to impress and to be naked in front of another with all that we have ever been, this is true freedom. To be liberated at this level of intensity is not only a gift but a point of evolution and an immersion in to being an ‘all the way human’. What does this mean? It means we have dropped the facade and we are standing there free of shame, free Of guilt and free of judgment and victimizations. What a place to be. What a revealing space to occupy... The sacred dance of the intimate, where we ascend through our sexual union... This is home" ~ Stef Sifandos __________________________________ #spiritualcouples #loverelationshit #relationship #couplecoaching #couples #divinemasculine #divinefeminine #gratitude #twinflame #twinflamelove #soulconnection #couplegoals #relationshipgoals #spirituality #love #lovecouples #soullove #soulmates #sacredunion  #lawofattraction #passion #vulnerability #newbeginning #healing #chooselove #higherconsciousness #selfawareness #vibratehigher #awakening #manifest
How Whole is #whollysuds ? Throw away all those products- it’s your #shavesoap too👍😉 well, it’s mine for sure🙏😂 ph balanced for a man but strong enough for a woman and the other way around 😊#vegan #essentialoils #organic #coldprocesssoap #reishi #lionsmanemushroom #shiitake #maitakemushrooms #cordyceps and more #healing #mushrooms
This has been a work in progress for the last year. I started this book while finishing my Masters in Physician Assistant Studies. • I realized that a lot of women get so wrapped up in caring for others that we forget to take the time to care for ourselves. • So I reached out to some inspiring women and asked them to share how they balance life as well as shared my own journey. While in school I also realized just how prevalent metabolic syndrome was and how fast it was growing. • I wanted to spread the word that we can do it all with just a little planning and preparation. • If I Can, You Can! • Stay Driven 💋 Website: jamiejai.com • 📸 @armintamckinneyphotography • • #jamiejaithefitpa #fitgram #fitbody #fitmind #healthandfitness #macros #momswholift #medicalandfitness #motivation #momlife #fitspiration #physiquegoals #gymgirls #physicianassistant #staymotivated #fitnessjourney #MentalHealth #Wellness #Inspire #Healthyliving #health #Healing #SelfHelp #intergratedfitnesshealthcareprovider #mompreneur #entrepreneur #singlemom #fitsinglemom #stayathomemom #proverbs31woman
Your dreams can become reality. Find that calendar 📆 and start! Done make it one day, turn it into day one! Don’t EVER give up 💪🏻! . . . . . #growth #growing #pain #healing #painful #feel #allthefeels #Health #Healthy #HealthyHabits #Progress #Success #Positive #Motivation #inspiration #H2O #water #hydrate #inspo #fitspo #teachers #teachersofig #teachersofinstagram #iteachtoo #iteach3rd #teacherootd #last90days #excuse #results
Recived this feeback from a lady who i regularly reed for. Looking for guidness or would like to know what could be possible coming in! unsure weather your on the right path!. could he/ she be my twin flam! i specialist in love and work readings. reading available by phone or face to face. PM for more deatils. Starting from £30 #tarotcards #lifestyle #mothernature #crystalhealing #vibratehiger #happylife #lightworker #manifestation #healing #leeds #earthangel #cutthecord #clarvoyant #indgo #archangelmichael #mediumshipreadings #archangelraphael1
💫MEET THE DOULA 💫 Brigette Hall, @e_by_b _ Event Producer, Rollerblader, Social Butterfly from Miami _ “After watching @rickilake ’s "The Business of Being Born", I concluded I would never have a hospital birth (if avoidable). For the past year I have wanted to pursue this training at @mamaglow. I do love the entertainment industry, however I long to do something that has more purpose. On my spiritual quest consisting of (yoga, reiki, meditation, etc) I have found a sense of peace that I believe I can help to provide the future mothers that I work with. I believe my spiritual work will lend itself to my doula work. As a doula, I desire to create a community of women who truly support each other holistically. As an event producer, I can bring a lot of my skills to the doula space to support women.” _ To learn more or to work with Bridgette or any of our doulas in the USA visit- www.mamaglow.com or email- info@mamaglow.com _ WANT TO BECOME A DOULA? Join us for our Level 1 Doula Immersion in L.A in January 2019!!!! Link in bio! Stay tuned for more doula immersion dates in NYC & new cities! _ 🎥 @djalibc #pregnant #pregnancy #mamaglow #business #birth #birthjustice #school #meetthedoula #doula #service #support #healing #mamaglowdoula #selfcare #miami #mamaglowdoulatraining #women #mother #healer #mamaglowdoulaimmersion #nyc #birthworker #motherhood
For us, the most meaningful experience is client transformation #takeupspace . . .
Grand Rising ! Wellness Wednesday Weekly Health Tip: Most commonly people smudge using sage but did you know all the other amazing magical herbs you can smudge with ? Book your Spiritual Cleansings with us Today! Www.dmvmassagegoddess.com SHOPGODDESSNOW.COM to purchase these healing herbs. #smudging #herbs #cleanse #DmvMassageGoddess #shopgoddessnow #healing #healingherbs #wellnesswednesday #healthtips
Greetings and Good Morning! This is the day that the Lord has made; rejoice and be glad! As you prepare for your day, be reminded to go out into the world shining bright. God Bless!!! #beencouraged #healing #peace #relaxation #aromatherapy #affirmations #rejoice
Grand Rising Family start n end your day with one of mine fresh ALL NATURAL ALKALINE CBD FRUIT LIMEADE🍈... Good for the whole family on a hot or cold day, very easy to carry, spill free, sealed for freshness, and can be shipped to ALL STATES!! Order yours TODAY!!! Click link in BIO call, email or DM for orders Wholesale prices available with a minimum purchase 60mgs or 150mgs Mango Madness Blueberry Burst Strawberry Love R&B Raspberry/Blueberry Ginger Island Honeydewy #chefcannapril #alkalinechef #healing #health #springwater #freshfruit #seededfruit #allnaturalcbd #cbdsaveslives #cbdtincture #alkalineliving #drsebiapproved #drsebi #loveyoselfmo #dispensary #hemp #cannabiscommunity #420community #cbdcommunity #cbdforthepeople #limes #strawberries #mango #blueberry #adultcaprisun #caprisun #cbddrinks
#Sudocream antiseptic #healing cream 125g. #คร ีมอเนกประสงค์จากอังกฤษเลยนะคะ มาไกลเลยค่าา เป็นครีมที่คิดค้นและพัฒนาขึ้นมาตั้งแต่ปี 1931 มียอดขายสูงติดตลาดจนแพร่หลายไปทั่วโลก โดยมีความนิยมจากการ ได้รับรางวัล Gold Award ซึ่งผู้ใช้โหวตให้เป็น สุดยอดครีมทาผื่นผ้าอ้อมและโรคผิวหนังที่มีประสิทธิภาพสูง Sudocrem ผ่านการทดสอบทางการแพทย์แล้วว่า ช่วยรักษาและปกป้องผิวที่บอบบางของลูกน้อยได้อย่างมีประสิทธิภาพและปลอดภัย ทาแก้ผื่นแพ้ ทาก้นเด็ก ทาแก้ยุงกัด ทาสิว แผลไฟไหม้ น้ำร้อนลวก ฟกช้ำ แผลกดทับของผู้สูงอายุที่นอนติดเตียง แนะนำให้มีติดบ้านไว้น๊า ดีมากๆ ขาย 450 บาท
Repost from @karmayogadubai using @RepostRegramApp - Love your yoga practice, but get a little nervous when your teacher says, “Time for inversions!”? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Chandnee (@chandnee_yoga ) as she helps you go topsy-turvy, step by step with the help of props and learn some tips to fearless inversions by establishing a good foundation in the beginner poses before building up to more advanced inversions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For beginners, inversions can be intimidating, but they are definitely worth working on and integrating into your daily practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turning upside down, or bringing the head below the heart, can stimulate our nervous system, bring more oxygen and blood flow to the brain, boost our metabolic rate and energy levels, work the core and help with circulation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Date:8th of December, Saturday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time: 7pm to 8:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ Investment: AED 170 non member /AED 150 member ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #yinyangyoga #dubailovesyoga #yoga #yogini #yogalove #yogagirl
New York Arrogance ™️ @alifenewyork
This keeps me up at night #goodnight #dear #theendoftheday
🙏💗🌹@Regran_ed from @rebelthriver - Hello, sweet friends. As a HSP (highly sensitive person), and an empath, I know both how incredibly difficult, and how extremely rewarding it is to go through this life feeling everything so deeply. I have been judged negatively, but also lovingly and appreciatively for it. Sometimes it’s depended on the essence of the individual, and other times on whether they are benefiting from it; harsh truth. I do believe it’s a gift, but as you well know, it sure doesn’t always feel that way. It can be quite painful, exhausting and lonely at times, especially for those of us who were not guided, taught, nurtured...in its ways growing up. I have learned to embrace it unapologetically, and am always working on ways to better navigate its powerful presence in my life. I just wanted to let all of you out there who resonate with this post know that I understand how much Strength it takes, and hope you are aware of how much Good you bring to the world...that I think you are So beautiful, and I Appreciate you. You are a shining light✨ Please remember to recharge, care for yourself, and set appropriate boundaries when needed, so you’re not depleting yourself or being taken advantage of. I love you! 💗Leila⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #hsp #sensitive #anthonstmaarten #youarebeautiful #infj #iseeyou #warriorspirit #inspirationalquotes #chronicillness #rebelthriver #encouragement #mentalhealth #wordstoliveby #instadaily #empath #brave #soulwork #goodvibes #healing #lightworker #chronicpain #love #anxiety #hope #survivors #domesticviolence #ptsd #spirituality #yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.facebook.com/rebelthrivers
💎 Have you seen these gorgeous anxiety necklaces by Joce’s Jewels?! A beautiful assortment of gemstones complemented by a couple of lava beads, perfect for diffusing your favorite calming essential oils on the go. Also available in adult necklace sizes.
I remember when I prayed for the things I have now. I prayed I would be able to give my son the life he deserved. I prayed toxic people would be removed from our lives. I prayed for happiness. I prayed I would learn to love myself. I prayed for new beginning. I prayed that one day I would find someone who would not only love me, but also love my son just as much as I do. - Have you ever just stopped for a second and said “Wow, I prayed for this. All of this. And here it is. It’s happening.” - Through my journey, the one thing I have learned is when you stop for a second and work on yourself, take care of yourself, learn to love yourself everything falls into place. - MAKE yourself a priority once in once in a while. It’s not selfish girl, it’s NECESSARY. The happiest people I know are ALWAYS evaluating themselves and improving themselves daily because absolutley NO ONE can make you happy until you are happy with yourself first. Your life will only get better when you do, when you grow, when you work on yourself the rest will follow. • • • • • #loveyourself #selflove #loveyourbody #sorry #bodypositive #purpose #beyourself #confidence #believe #behappy #positivevibes #beyou #selfcare #bodypositivity #yourself #workonyourself #mentalhealthawarenes #selfcare #selfworth #couplesgoals #couplesofinstagram #healing #selfconfidence #mindfulness #anxiety #workworkwork #personaldevelopment #personalgrowth #mindsetiseverything #selfhelp #wordsoftheday
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💕Hey sweets💕 Hope y'all good🤗 - - You know I talk a lot about #growing , #changing , #healing and #selfdevelopment . These are very important issues in my life because for so long I put my needs aside and at some point I realised I've lost myself completely. The day I decided enough is enough, was the day I started my healing journey. And I've never regretted. - - I know many people think they are being selfish if they put their needs first, if they say "no" and/or if they have strict boundaries. Especially as parents we often think that we live for our kids and even though it sounds lovely, the reality is that we can't be awesome parents to our babies if we don't take good care of ourselves. So no, WE ARE NOT BEING SELFISH IF WE PRACTISE #SELFCARE 👑 - - The other day I started thinking how far I've come. I'm the most happiest I've ever been in my life. Basically nothing gets to me anymore because I know who I am and what I need. But you know what? The biggest change has been the fact that I've recognised my worth. I've always seen myself as a good person and I've known I deserve amazing things but! But I haven't treated myself in a way I should have. That's the thing guys: YOU CAN'T JUST THINK THINGS AND THEN ACT THE OPPOSITE! YOU NEED TO PRACTICE WHAT YOU PREACH!👑 - - The next time you are like "I would like to say no but I don't want to be rude or anything", JUST SAY NO! People can handle disappointments! And if they can't, better start learning because YOU ARE ALLOWED TO DO WHAT'S BEST FOR YOU!👑 YOUR GROWING AND HEALING STARTS WHEN YOU ALLOW YOURSELF TO BE THE PERSON YOU TRULY ARE AND YOU DESERVE THAT!👑 Just like others deserve their happily ever after. #LOVE TO ALL OF YOU AMAZING HUMANS AND KEEP WINNING!👑💪👑
Today I am missing the fire 🔥 of my backbending practice. It’s been a couple of weeks that I haven’t felt able to practice backbends deeply-because of straining my intercostal muscles (the little muscles in between your rib cage), yes, ouch!! • • • Watching this video I feel such respect and awe at how my body can move. I’m not ashamed to say that I miss the all encompassing embodied feeling of moving deeper into asana like #kapotasana , but through experiencing directly the limitations of my body at this time, I know I will have a whole new appreciation and reverence for my body when I feel able to move like this again. • • #practiceandalliscoming #ashtangi #yoga #edinburghyoga #edinburgh
An all natural alternative to help fight away the pain💚🌱💧💚
I was finally introduced to the real me back in 2014. The life I had been living was on someone else’s terms. It had been this way since I started dating at the age of 16. I had just lost my father to cancer and my brother wasn’t around. - I felt so lost and so down.. trying to face the fact that I would never see my father again and didn’t understand why my brother was non existent in my life. All I wanted was to be a normal teenager, but I couldn’t be. I had to grow up. I worked with numerous counselors, took numerous drugs to battle my depression and insomnia. I was a binge eater who also struggled with anorexia..because I felt this was the only thing I actually had control of...and I dated a lot. Some were great guys...most were not. I look back now and can understand how unhealthy that was, but I am able to recognize that very young girl and forgive her. It wasn’t her fault. It wasn’t her fault the abuse she dealt with from her ex husband. She was just trying to survive. - I have always felt my father has been with me through everything. He has never left. I truly believe this is why I got the final nudge and courage to leave my unhealthy marriage and never ever look back. - From that moment, I had begun to explore who I was without the opinions and persuasion of others. I started to feel strong, I asked for help, I worked my ass off...because I FINALLY knew I was worth it. - My health was a priority. No. Questions. Asked. My well-being was a priority. No. Questions. Asked. My mental health, physical health and spiritual health all shifted. I became closer to God. I learned about the power of manifestation. I tell my now husband, after a year and a half of doing all this hard work, that he was a manifestation of my written thoughts and dreams. He is everything I ever wanted in a partner...and the best part? I show up 100% fully myself every. single. day...because I KNOW who I am. - I wanted to share a little of my story because I don’t want you to feel alone, love. You have sooo much life left to live and you deserve all of joy life has to offer. You deserve to feel happy. Please DM me if you feel compelled to share your story. I’m here💕
Connecting with Nature 🍃 Use all the senses you can to take in your present moment. Take deep breaths, feel the air filling your lungs and all around you. Look at your surroundings and enjoy the sounds the Universe is sharing. Allow yourself to feel special and blessed with every second you can experience. Remind yourself that being alive is not something to take for granted. . . . #positivethinking #positivevibes #positiveenergy #puertorico #positivequotes #positivity #positive #healthylifestyle #mentalhealth #psychology #neuroscience #motivation #foodforthought #lifecoach #entrepreneur #influencer #travel #zen #hippie #witchesofinstagram #holistic #healing #affirmations #writersnetwork #poetrycommunity #writerscommunity #blogging #consciousness #wellness #natureporn
❤ . . 올해의 마지막 수강생에게~ 지우개 도장으로 마음을 전할 예정~ . . . . . . . . 출장갔다가 회식도 하고 집에와서 이밤 지우개질....🙄 . . . . . #daily #지우개도장 #신규수강생님 도장~ #후덜덜 ~~#이제 도장은 직접파세욧~~~🤩 #healing #life #에세이 #감성글 #소통 #캘리글귀 #좋은글 #감성캘리 #Korean calligraphy #calligraphy #calligraphylove #손글씨 #딥펜 #watercolorpainting #watercolor #watercolorart #소담글씨 #차지연 #의왕캘리 #안양캘리 #과천캘리 #판교캘리
As we grow, we change. We allow some things to fall away, and new seeds of life to sprout up. Letting things fall away can be beautiful too. A molting, if you will. It happens all over nature, and it happens within us too. Today I am allowing that which no longer serves me to be released and finding the beauty in that 🌱🌳🍁 . . . . . . #immunesystem #eatlikeyougiveadamn #health #migraines #chronicmigraines #ehlersdanlos   #vegan #vegans #herbivore #plantbased #meditation #wholefoodplantbased #hclfvegan #jointpain #southjersey #medicalmedium #herbivore   #vegansofig #healing #poweredbyplants #vegansofinstagram #grateful #eattherainbow #eatplantsnotfriends #eatrealfood #release #natureheals #witchywoman #ritual #lettinggo #magic
Happy Hump Day 🍃 Fresh Coffee Starts everything off NICE & healthy :) Have a Great Wednesday Y'all & add extra Kindness to your cup 🍃 Kindness Cures Naturally :) & Yes, It Is your Choice !!! Make It Happen :) #goodmorning #happyday #wednesday #wellnesswednesday #morning #inspiration #wakeupcall #kindness #kindredspirits #coffee #coffee_inst #instacoffee #coffeeinsta #coffeeart #coffeetime #cafe #organic #fresh #healthy #happy #humble #loveeachother #chef #foodie #holistic #healing #insta #healthyfood #foodandwine #coffeeart
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INTERMITTENT FASTING// . Today is Day 2 of my regular practice of intermittent fasting. I am pressing the pause button for my digestive system and body to allow it to work on itself. . These products support me throughout the cleanse and work to cleanse my organs on a cellular level. . This practice boosts my metabolism which is great for fat loss, mental clarity, increases energy and brings my body back into an alkaline state where it is happy and functions best!
It will happen folks! But never let yourself or anyone else tell you or make you feel as if because this world and the people in it has broken you that you can't fix it. You are your own architect. YOU CAN REBUILD!! #Broken #Fixed #Damaged #Repaired #World #People #Architect #Rebuild #Healing #Love
A CONSCIÊNCIA DIVINA está em nosso ÍNTIMO, em toda a sua POTÊNCIA e PRESENÇA e CAPACIDADE CRIATIVA. #espiritualidade #psicoespiritualidade #spiritual #spirituality #soul #soulhealing #health #healing #divine #divinepresence
A CONSCIÊNCIA DIVINA está em nosso ÍNTIMO, em toda a sua POTÊNCIA e PRESENÇA e CAPACIDADE CRIATIVA. #espiritualidade #psicoespiritualidade #spiritual #spirituality #soul #soulhealing #health #healing #divine #divinepresence
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