#health

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A healthy lifestyle takes dedication, patience and commitment. Results don't happen overnight, they take time. Don't give up!!! #herbalife #goals #health
Simple and proven meal plan to give you energy, nutrition and great taste all day long 👍 It’s not a diet. Anybody can do it. And it delivers results!!! 👍 DM to get you started 📧 G E T F I T W I T H U S . . #mealplan #coach #healthyeating #bodytransformation #health #energy #taste #nutrition #shake #mealreplacement #lifestyle #success
Simple and proven meal plan to give you energy, nutrition and great taste all day long 👍 It’s not a diet. Anybody can do it. And it delivers results!!! 👍 DM to get you started 📧 G E T F I T W I T H U S . . #mealplan #coach #healthyeating #bodytransformation #health #energy #taste #nutrition #shake #mealreplacement #lifestyle #success
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Simple ideas to make sure you have a productive session at the gym. . Plan ahead so that you arrive on time (5 mins early) and can sort out the little things without putting your self in a rushed and panicked mindset. Have the right shoes on, tape up and have your water filled up. . Familiarise your self with the workout. Go and read it before the coach briefing. This gives you time to get your head around "what" you are going to do in the session and there for listen more closely to the coach explanation about "why" you are going to do the "what." . Once you have familiarised yourself with the session ahead of you. Set your intention. How do you plan on approaching it today and what are you going to get out of it. This will change day to day. Sometimes you might need to go 110% because you are just feeling it, sometimes you are just there to focus on recovery because you have had a bad sleep and a stressful day. . Addressing your intention before you start is the surest way to get what you want out of that session. . What is your intention for today's workout? . #workoutmindset #mindset #goal #intention #planning #plantosucceed #fitness #fitnessprofessional #weightlifting #coaching #personaltrainer #gymnastics #snatch #olympiclifting #weightlifting #gym #health #healthyhabit #entrepreneur #photography
Y mañana será otro día... Que hoy pfff... De lunes total... Ya pasó... 😅 #lunes #venciendolapereza #amoverse #amoverelcucu #cardio #health #hblf #healthylife #mamifit #mamaactiva #enforma #bici
Effortless Weight Loss is a 21-day weight loss plan using Ayurvedic principles which not only helps you lose weight but also makes you feel great mentally and emotionally! #organic #wellness #natural #spa #beauty #massage #health #selfhelp #fitness #alternativemedicine #herbal #healing #holistic http://shrsl.com/1iq09
#Repost @tonibritonutri. ・・・ Pipoca é alimento muito apreciado em todo mundo. Ela contem fibras, polifenóis, antioxidantes, vitaminas do complexo B, manganês e magnésio e seu consumo pode trazer inúmeros benefícios à saúde. Atualmente há pesquisas que mostram que a pipoca pode conter mais antioxidante e ser mais eficiente ao sistema imunológico do que muitas frutas e hortaliças. Porém a pipoca deixa de ser saudável quando começa a adição exagerada de sal, excesso de manteiga, conservantes industrializados ou outros aromas e coberturas sobre ela. O calor é tudo o que o milho de pipoca precisa para estourar. Benefícios gerais da pipoca: 👉🏻 Ajuda no combate de patologias cardíacas por ser fonte significativa de antioxidantes. 👉🏻 combate o câncer (contém polifenóis) 👉🏻 rico em fibras, sais minerais, vitaminas E e do complexo B. 👉🏻riquíssima em antioxidantes 👉🏻 melhora da flora intestinal 👉🏻 carboidrato de baixo índice glicêmico (diabéticos podem consumi-la) 👉🏻 o teor de fibras na pipoca traz sensação de saciedade e inibe a liberação do hormônio da fome, a grelina. 👉🏻 evita o aparecimento de rugas, manchas senis, degeneração macular e cegueira, fraqueza muscular, declínio cognitivo, osteoporose, doença de Alzheimer, demência, queda de cabelo, e outras doenças degenerativas. 👉🏻rica em vitaminas do complexo B Valor nutricional Porçao: 1 xícara de pipoca estourada (sem manteiga ou óleo) Energia: 31 calorias Carboidratos: 6,2 g Fibras: 1,2 Proteínas: 1,1 g Gorduras: 0,35 g Cuidado com a forma do consumo pois Poderá torná-la calórica e menos benéfica. Ótima opção de petisco. Barata e extremamente benéfica, espero ter ajudado! . . Procure seu nutricionista! Para marcar uma consulta presencial ou uma consultoria on-line o telefone - watss está no perfil . . #nutrição #nutrition #nutricionista #teamdoriquetto #teamtreta #vidasaudável #pipoca #lifestyle #diet #dieta #health #saúde
it's spring time.. that means #Bikini season is around the corner! Thanks to #Acti I'm going to feel amazing in mine this #summer #Slim #Wrap #Diet #Hydraslim #Inchloss #Bodyconfident #Happyinmyskin #Beauty #Health #Dress
CBD. Too many benefits not to use.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💚💚💚💚💚💚💚💚💚💚💚⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop our CBD products now ***LINK IN BIO***⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💚💚💚💚💚💚💚💚💚💚💚⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________________________________ #health #healthyliving #cannabis #cannabiscures #cannabisculture #cbd #hemp #hempheals #hemplife #hempfest #hempoil #hempworx #wellness #cbdlife #cbdhemp #cbdoils #cbdvape #cbdisolate #cbdmovement #cbdgummies #cbdedibles #cbdheals #cbdhealth #cbdcommunity #cbdcures #cbdproducts #cannabissociety #cannabisoil #cannabiscommunity #cbdoil
100 perfect blown away by the generosity of others. Being faced with a short window to be able to have a child is not something I ever thought I’d have to deal with. Having friends and family support us and help us get to our miracle is an incredible feeling. A quarter of the way there! My heart is full of hope!! ❤️❤️ Link in my bio. #infertilitysucks . . . #vsgpostop #vsg #vsgsurgery #bariatricsurgery # #losingweight #fitfam #wlscommunity #weightloss #instafit #vsglife #gastricsleeve #health #vsgcommunity #vsgsupport #bariatricbabes #beforeandafter #weightlosssupport #motivation #fattofit #wls #beastmode #inspiration
@notesfromyourtherapist posted a beautiful, beautiful message that I'd love to echo: "Just to clarify - I don't write about ANYTHING that I haven't or don't continue to struggle with. I'm in it with you. This stuff is unified." As some of you may know, I suffered some severe postnatal anxiety, depression and PTSD for the first year of my motherhood journey. "How did you recover? How do you maintain your mental health and emotional wellbeing?" I get asked this all the time. Mama, Let's Be Wholesome is my journey to wellness backed by my training. Let me be real with you. Some aspects were created in a funky coffee shop or a quiet library. Most were created in moments like these. I'm right here alongside you. I understand. Sign ups for Mama, Let's Be Wholesome close Sunday 31st March at 6pm (ACDT). Open worldwide. SEE YOU THERE! 🖤
I need to learn how to chill. I’m so uptight 😅 . . . . Follow @flowerthreads.care [me] for more! 🐬 . . . . . . . ♡ give me credit if u repost 🥰 . ♡ Send me a DM if u wanna talk💕 . ♡ tag a friend 🌻 . . . . . . . .🔖 #threads #selfcare #explorepage #selfcarethreads #selfcaredaily #selfcareroutine #tips #skincarethreads #glowup #health #trending #aesthetic #inspo #skincare #skincareroutine #skincaretips #skincarecommunity #selfcare #selfcarematters #selfcaretips #selfcareaccount #selfworth #selflove #glowyskin #nichememes #shiny #newme #challenge #water
🌿 SAGE SISTER 🌿 Here to help you bathe away any bad energy or walk ins. Bye bye bad juju. Impossible to pick a favorite .. Each time I make, use or sell one I think, “Oh this is my favorite!” 💭 (however the sleep after this is some great rest, you can barely move) . . . #sage #sister #sistersage #whitesage #peppermint #coconut #essentialoils #love #nature #natural #remedy #medicine #beauty #luxury #bath #bathe #bathbomb #bathtea #bodtea #relax #telax #enjoy #health #wellness #ojai #california #smudge #byebyebadjuju
Restocked up on Yoni Steams! #yonisteam #health #wellness #love #livehealthy
It's Time To Remember You Are Perfect...You Are Whole ...And You Are Free ❤
TS-Life's Pura-T is a wonderful blend of the finest leaves. It contains all natural ingredients which are blended in a unique ratio to make this supplement a wonderful addition to any healthy body program. The key ingredient are : ▪ Oolong Leaf ▪Pu'Er Leaf ▪Green Tea Leaf ▪Rose Hip ▪Ginger I would highly recommend doing a quick google Search which will tell you how they may aid weight loss . 😍 Are You Over 18+ ? Are You A Motivated Person? Are You Looking To Earn An Extra Income From Using Your Phone? 📲📲 🌟£19.99 To JOIN UNTIL 31 MARCH 🌟Full Training & Support Provided 🌟Free personalised Own Website If you answered YES to all the questions 🎉 Get in touch, Comment Yes for information .. I be in touch with you 👇🏻👇🏻👇🏻 #Tslife # #tea #love #teatime #teapot #delicious #healthy #morning #relax #mug #cup #tealovers #cleaneating #motivation #health #lunch #dinner #fresh #eatclean #eating
Walking a mile in another’s shoes today to show our support for raising awareness about #worldepilepsyday 💜 . March 26 is actually called Purple Day, since lavender is the color for epilepsy awareness. This is for good reason: seizures are generally caused by abnormal electrical impulses in the brain, so one approach to treating them is relaxing the brain and nervous system. Lavender, both the color and the plant, are said to have this effect — the plant has even been proven to act as a central nervous system relaxant and anticonvulsant. . 🤳🏼Are you or your workplace getting on board for #worldpurpleday ✨ tag us and show us how you #painttheworldpurple
Podemos quebrar 👊💥 la mediocridad y el conformismo, si, disfrutar de lo que hemos alcanzado 😎🎉!, Y luego ir por mucho más 🏃 💪 #motivado . #relax #rest #life #happy #optimista #feliz #health #strong #health #fitness #fit #muscle #health #guy handsome #active #strong #motivation #boys #determination #lifestyle
My second favorite place at home; the kitchen. Nothing more fun than making good food before a bodyattack 🤩 ——————————————————— #foodstagram #dinner #getfit #fitlife #healthychoices #fitness #health #eathealthy #foodie #foodgasm #f4f #follow #igers #instafit #instafood #instadaily
Увлажняющий набор с гиалуроновой кислотой 5 в 1 Hyaluronic Acid ***** Состав набора: 💎Средство для умывания 100 мл 💎Увлажняющий тоник 100 мл 💎Восстанавливающая эмульсия 80 мл 💎Основа (праймер) под макияж 50 мл 💎Увлажняющий восстанавливающий крем 50 мл ————————— Цена 1190₽ ————————— Для заказа пишите в директ 📥 или звоните в любое удобное Вам время 📲 #beautyasianhk #naturecosmetic #health &glory #nakhodka #cosmetics #medicine
😎😎Great to catch up with this brother. Thank you very much for making a trip of the GC to picked up a some rare find amulets including a master piece, The ultimate tiger face mask amulet, red eyed, contain tiger skin, gem and takrut by King of sak yant - LP Pern Wat BangPhra. One of my long time personal collection. See you again soon 🙏🏽🙏🏽 💯% authentic 🇦🇺 Aus stock ✈️Free shipping #thaiboyamulets #thaiamulet #religion #buddhism #buddha #sakyant #muaythai #kickboxing #takrut #somdej #gumanthong #khunpaen #phrapidta #Hanuman #lersi #talisman #talismans #blessed #spirituality #success #protection #amulets #love #luck #health #wealth #amuletshop #amuletstrader #tigeramulets
RESULT 1/2 STONE GONE Everyone please join us in congratulating Nicole on achieving her first of many milestones 7LB 📢 Nicole you are working like a pro since you started a WEEK ago 😲 You are mastering it. You have a goal and a determination to get there and we LOVE that about you. Its about how you look and how you feel. You look fantastic. Well Done 💥 Congratulations Nicole 🌟🎉🌟 we are delighted to be able to coach you, keep smiling, here's to your next mileStone and beyond 💪🏻💚 #lifestyle #Herbalife #nutrition #goals #motivation #health #wellness #happy #results #coolock #Dublin #weightloss #lifestyle #Herbalife #nutrition #goals #motivation #health #wellness #happy #results #coolock #Dublin #weightloss
¿Conoces acerca de la endometriosis?.. ... #Repost @draideleon ... Hoy participamos como invitados en @laexitosapanama en el programa conducido por @ednajaramillog junto con @endometriosispanama instruyendo un poco sobre que es la #endometriosis , en el mes que ha sido elegido para enfocar los esfuerzos en concientizar sobre esta condición que aqueja a muchas mujeres. ... Si quieres tener más información sobre las actividades que se estarán realizando visita las redes sociales de @endometriosispanama . . . #Panama #salud #health #mujer #woman #doctor #ginecologia #radio #EndoCampaña2019
😍 Self-care is important – to replenish your spirit and your body. A home spa day is a great way to pamper yourself for a few hours. We have an amazing selection of home spa products - check out the link in bio 💙 . . #liveabeautifullife #selfcare #wellness #skincare #mindfulness #health #selflove #natural #naturalskincare #naturalbeauty #worklifebalance #gratitude #livelife #beautiful #balance
NOTHING EVER STOPS, DETERS, HINDERS, STAGNATES ME. This was my 13th set. Yes, 13th. I started with Flat Bench and was REPPPING for like 45mins straight before I started reppping the 100lbs dumbbells(8 sets of 8-10reppps). A lot of people would have stopped, while allowing their reasoning to be, "Well I already did 12 sets"...NOT F*CKING ME. That weight was going up or I wasn't leaving dat damn gym. I dont care that I had been reppping that same weight for about 50 mins already. Its MIND OVER MATTER, AND WHATS IN MY MIND IS THE ONLY THING THAT MATTERS"...Naturally Cut Fitness...Rickey"The Cut Creator"Burton(A.K.A.)The Billion Dollar Man!!! @unibodyfitness @phytnewyorkcity @thetakeovernyc #naturallycutfitness #unibodyfitness #health #healthy #healthyeating #healthylife #fit #fitness #fitnessaddict #fitnessmotivation #fitnesslife #nike #addidas #underarmour #Soho #sohofitness #mahanttanfitness #brooklynsfinest #brooklyntrainer #completebody #fitnesstrainerforthesuperstars #richandfamous #wealthyfitness #corporatefitness #internationalfitness #numberonepersonaltrainerinthetristate #nike #addidas #underarmour
This might be the best I ever felt doing a squat. My cousin told me to go back down in weight which is what I did. And it’s a gut punch but we have to make sure we are getting the form right before moving up. Upside is this felt good
Ritual Bath Kit. This item, as well as our Goddess Divine Serum, are 15% off until midnight MST at the link in our bio // ellerohr.com/shop-online . . If you need some intentional bath-time 🛁 relaxation in your life, then this Kit was meant for you. 😘As of this moment, there’s just ONE left. ✨
When you’re priced for people, not pop stars, everything starts looking pretty bright. #ChewOn 📸😁🦷
Las personas que me conocen saben que soy una persona súper inquieta, un torbellino que siempre está haciendo mil cosas a la vez súper acelerada y estos 40/60 minutos que me toma hacer una rutina en el gym es lo que me permite desconectar y mantener esa sonrisaaa!! No lo hagas por un cuerpo 90-60-90 porque es inalcanzable, hace lo que hagas porque te llena, porque te permite ser vos, porque lo disfrutas, porque te permite disfrutar las otras 23hs que tiene el día!! Hacerlo por vos! ✨✨ #loveyourself #girlpower #health #fit #fitness #f4f #beavisionary #fit #fitness #fitnesswomen #girlswholift #fitgirls #livefit #getfit #fitnessmodel #weightlifting #fullbodyworkout #beginnerworkout #booty #legday #upperbody #armday #bodybuildingwomen #glutes #weightloss #weightlossjourney #fitnessjourney #strong #motivationgym #armday #amorpropio #love #gym
Chef-driven meal preps for a low price and can be shipped weekly? Sign me up! @territoryfoods is a great way to do meal prep without any of the work. Local chefs prepare healthy foods that can be delivered or pickup locally. There are so many great options (they calculate the macros for you!) and they accommodate to many diets (whole30, keto, etc.) They source local ingredients and send fully prepared meals of your choice and as often as you want. Plus, they donate some proceeds to Feeding America and other foundations. Right now, you can get $50 off with the code “FITFAMFOODIES” so why not try it!! Your first box can be completely free with this promo and it’s not here to stay!
If your #goal is to live a #longerlife , a huge #Harvard study published in the American Heart Association journal Circulation, found the 5 big steps you can take to increase your chances! #linkinbio
Some overhead work from last week. Hang Snatch 6x4 at 55kg followed by Strict Press 6x4 at starting at 60 and working up to 72.5. 🔶️ Its been a while since strict press has been programmed but it's one I always do regularly. It's also something people struggle on so I make sure my clients learn it very early on. 🔶️ I kept the Snatch reasonably light and went for 4 reps every minute. A slight leg injury stopped me getting under the bar if I went heavier 😕.
#affirmationoftheday I am the the architect of my life. I build my own foundation and I choose my own bricks. #solidAF . . Photo Credit: @lamondstudios
Headed for a workout with the essentials 🏋️‍♀️ @arbonne
235kg x3 deficit trap bar. A 1 rep improvement from last training cycle and no belt. Going to visit @dr.joanna.taylor to fix my knee, I imagine with proper quad activation I should net 275kg with this variation during prep.
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Quien Quiere Ser Alguien Quiere Tener Un Ferrari 🏎 Quien YA Es Alguien, Le Vale El Suyo 😎 #audi • • • • • • • #igers #blogger 📝 #model #influencer #gym #gymboy #motivation #moda #fitness #fitnessmodel #health #cool #handsome #fashion #style #love #instaboy #instastyle #sport #muscle #strong #bodybuilding #bodyfitness #training #boy #happy #photooftheday #hot #picoftheday ❤️
دوچرخه از آغاز تاکنون ________________________________ دوچرخه سواری از رشته های ورزشیِ بسیار مفرح و کم هزینه اس که تاثیر زیادی بر سلامت قلبی_عروقی و همچنین آمادگی بدنی دارد.. و این رشته ورزشی همیشه علاقمندان خاص خودش رو داشته و دارد. بد نیست با دوچرخه و نحوه تکامل آن از ابتدا تا امروز آشنا بشیم. ____________________________ #cycling #cycle #bicycle #bicycles #cyclinglife #cyclists #cyclistlife #roadslikethese #cyclingshots #stravacycling #lovebike #mountainbike #bike #bikerstyle #bikelife #biker #bikergirl #bikerboy #biketouring #bikelover #bikelove #bicycle #bicyclist #bicycletrip #health #Instagood #دوچرخه #دوچرخه_سواري #ورزش #سلامتی #instagram
Do not waste this moment because it only comes once.
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