#health

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1 week to go until our summer 28 day challenge!! 💥💥We have a few spaces left...click the link in our bio @athleticdevelopmentclub for more info 😊💪🏼#teamADC #mondaymotivation #hadleywood #barnet #personaltrainer #monday #motivation #fitness #fitspo #fitfam #instafit #instagood #healthy #health #workout #summer #fun #fitnessmotivation
☝️ Эффект пушапа или наполненный верхний полюс дает установка имплантатов круглой формы. ➡️ Девушке были установлены круглые имплантаты Евросиликон 240см3. Операцию выполнил пластический хирург 🔝#Соколов Александр Анатольевич. @doctor_sokolov @doctorsokolov ✏ Запись на консультацию по ☎ 8(495) 73-995-73 ✉ dr-sokolov@yandex.ru 🏥 Москва Ленинский проспект 131 #пластика #пластическаяхирургия #пластическаяоперация #пластическийхирургСоколов #докторСоколов #маммопластика #имплантыевросиликон #политех #евросиликон #увеличениегруди #eurosilicone #импланты #пластикагруди #сайзер #дом2 #красивыелюди #фотогруди #instadaily #instagood #instacool #instago #score #best #loveit #healthjustdoit #health #fit #healthy
Hello Monday 💫 rise and shine. Mood: go all in on your goals and dreams. It’s a choice you make. You chose you. You chose to take yourself in the hand and make your life the way you want it. It’s very helpful to make the distinction between your core self, your essential self so to speak and your brain. Your brain is full of neurone connections that are 100% habitual: a good image of it is: what wires together fires together. Your brain will run around and come up with 55 different things it is coded to think it needs, for example the cigarette, the alcohol, the junk, the sweets, that ass, you don’t really need these things, but your brain insist that you do. In order to create new healthy habits you have to come in contact with your essential self, the observer behind the thoughts your brain insist on. That true self or whatever you want to call it should lead the show and create new healthy habits for you to thrive in, otherwise you will just be stuck in repeating whatever you used to do. And whatever you used to do brought you in this situation you are today, if you don’t like something, if it doesn’t serve you anymore: change it and take amazing steps straight towards your best version www.sofiefitu.com #fit #fitness #healthybreakfast #healthylifestyle #healthyhabits #health #wellness #happiness #goals #fitspo #nutrition #nutritionist #healthy #fatloss #fatburn #plantbased #vegan #veganfoodshare #goodvibes #energy #abs #success #transformation #mood #trend #nutritionist #nutrition
Hey! 👋 Let’s talk about binge eating and calorie restriction. . Last week, after sharing my binge eating story, I’ve had quite a few girls asking me how I managed to overcome binging and stopped being obsessed about numbers. . Therefore, I decided to make another story and share some of the steps I took to finally stop this vicious cycle. 💕 . #bingeeating #bingeeatingrecovery #plantbased #vegan #vegangirl #veganuk #herbivore #nutrition #health #healing #hormones #pcos #healthylifestyle #health #sisterhood #selfcare #selflove #motivation #eating #mindfuleating #mindfulness #vegancommunity #vegansofig #veganism #floliving #veganlifestyle
➡Best Food High in Amino Acid 💪. ➡All Essential Amino Acid Food🐔 👉 Nutrition Knowledge👈 #post 2🔥 Hashtags ➡ #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
#BrownRice with fried #RipPork and #Veggie #ChiliPaste #PineApple . . My happy #Lunch #LunchBox in #PattyFarm . #Doodle #Illustration #Drawing . #Food #Nutrition #Carbs #CarbCounter #Health #HealthyFood #Idea #Design for #Diabetes #Diabetes1 #ThaiFood #MommyFood #HomeCook Veggie Fruit #Creative #Inspirations #FoodArt . FarmPet -🐱-🐶-🐤-🐻-🐷-🐰-🐑 Thank you for your following. Hope you enjoy my meal everyday too!! --😃--😄--😅--😆--😂--😀 #Creativity can beat and win diabetes!! Yey
☀️👏🏼 • @profespirito
เมนูวันนี้ เขียวหวานอกไก่ผัดแห้ง🐓+มันนึ่ง🍠+ข้าวไรท์เบอร์รี่🍚 #ลดน ้ำหนัก #healthylifestyle #healthyfood #health #food #ก ินคลีน #อาหารคล ีน #ฉ ันจะผอม
Goooooodmorning fitfam💕 I'm fully settled back home after my tropical week in Greece🤸‍♀️ I'm also fully ready to slay some of that vacation weight I've gained💪😁 I'm going all veggies and gym this week. Who is with me?!👇👇👇 Happy Monday morning gorgeous crew💕 Xoxo #keep_it_happyhealth . . . . . #fit #fitgirl #fitfam #fitdutchies #weightlifting #weightloss #weightlossjourney #motivation #dedication #happy #health #healthy #lifestyle #summer2018 #afvallen #gym #gymlife
Benar memang Bahagia itu bisa dengan cara sederhana namun akan selalu ada harga untuk Hal hal terbaik yang kita inginkan terjadi dalam hidup ini dimana Mahal dan murahnya sesuatu itu cuma soal prioritas , jika Kebahagiaan kita prioritasnya adalah kesehatan dan hadirnya anak dan keturunan maka apapun itu akan menjadi layak untuk ditempuh, namun jika hadirnya anak bukan prioritas dan hanya menjadi sekedar INGIN saja maka itu tdk lah menjadi sebuah keharusan .. Tetapkan prioritas hidupmu percayalah Allah senantiasa mendengar kepada mereka yang berdoa dengan khidmat dan dengan usaha yang Tepat .. Promil Bunda layak di tempuh .. Amin Yra ================================ Silahkan invite pin BBM: D08906F2 Whatsapp: 081333127087
Просто фото...просто...и даже без фильтров #BG #sport #everyday #motivation #progress #transformation #fitness #selfie #health #like #life #instagram #instagood #like4like #follow4follow
Danny Monday wisdom | “If you have a sit stand desk, don’t stand all day as it is as bad for you as sitting all day.” Mix it up - SYO ! 🙌🏼🙌🏼🙌🏼 @southyarraosteopathy . . . . . . #southyarra #melbournehealth #osteopathicmedicine #osteopathy #southyarraosteopathy #australia #osteopathy #health #healthy #healthylifestyle #australian #melbourneyoga #rantingosteopath #listentodanny #southyarraosteopathy #osteo #winter #melbournelife #southyarralife #outdoors #exercise
Great song playing during my #run this morning. Perfect for keeping motivation. Best soundtrack!
New week, smash goals! Meal prep done ✅ Monday international chest day ✅ Supplements ready ✅ Headphones charged ✅ Lift heavy shit ✅ #photo #health #strength #gains #goals #weightloss #weightlifting #power #powerlifting #photooftheday #photo #weightlossjourney #gym #gymlife #sport #monday #mondaymotivation #fit #fitness #fitnessmotivation #healthy #healthyfood #transformation #chest #male #grind
Yaza fit bir başlangıç yapmanız için sizi şubemize bekliyoruz 😊 0352 221 04 82 ---------------------------------------------- 📌 Cumhuriyet mahallesi, Turan caddesi Akyurt Iş Merkezi Kat :2 (3.Noter üstü ) MELIKGAZI / KAYSERİ #kayseri #talas #alparslan #guzellik #bakim #ciltbakimi #kiloverme #kadin #diyet #diyetisyen #women #angels #angelscenter #saglik #saglikliyasam #health #beslenmevediyetetik #cream #care #skin #skincare #face #esthetic #medical #medicine #beauty
솔찌키 어제 잠을 못자서 피곤하지만 . 월요일 레츠기릿하게 가즈아~ . 오버핏 티셔츠는 #키네틱피플 . 솔찌키 소녀몸도 어깨깡패 처럼되고 . 그냥 아무도 시비 못 검 시비 걸고 싶은 . 사람 댓글로 피케이 신청 ㄱ . 구매는 요기 👉🏻@kineticpeople
Be versatile! Do you ever put yourself under pressure to push yourself in different aspects of training? For example, doing something that requires strength but also endurance at the same time or explosiveness combined with flexibility, speed in conjunction with coordination or even more challenging all of these skills together. . . Definitely training in this manner will build an armour of a body by preparing the system for the unexpected. Whether your goal in training is for performance or physical appearance it should always bring purposeful outcomes through appropriate training methods. . . Remember to always keep your training fresh, versatile, vibrant and most importantly fun! Change up your routine and keep your body guessing. . . Are you ready to level up?! . . Thank you for supporting @originofhealth and helping to make the world a better place through health and being versatile! . . . . . . . . . #OriginOfHealth #corepoweryoga #fitnessisfun #movementismedicine #movebetter #prehab #jointhealth #performbetter #performancetraining #fitness #fit #functionalyoga #injuryprevention #train #functionaltraining #functionalmovement #functionalbody #functionalworkout #workout #health #healthy #movewell #healthychoices #active #strong #primalmovement #mobility #athletics #movementculture #yoga
Super important!!💕🌻 🧚🏼‍♀️🧚🏼‍♀️🧝🏼‍♀️🧝🏼‍♀️💕 tag someone who loves health and fitness #healthcare #health #love #selfcare #skincare #skincareroutine #haircare #haircareroutine #makeup #makeupdupes #omg #explore #explorepage #oilyskincare #hdryskincare #combinationskincare #oilyskin #dryskin #sensitiveskin #normalskin #trending #viral #selfacceptance #livingright #jessiepaege #youarebeautiful #youarevalid #selflove #f4f #followtrain #selfcare
🏃🏼‍♀️☀️💦 || Härlig utsikt från morgonens PW med inslag av intervaller 🙌🏼 Men satan så varmt det blev - är sommarvädret på g tillbaka? 🤷🏼‍♀️ Nu väntas frukost!
In a world full of perfect Instagram oat bowls be the one that's keeping it "real" ✌️ . Monday mornings fuel: 🔹60g oats 🔹100g berries 🔹20g @whey_box cookie dough . Whack it all together and munch 😋 all set for the week ahead now 💪 . . . . #createdbyclaire #healthandfitness #personaltrainer #pushpullgrind #maxreps #transformationtuesday #puregymwellingtoncircle #puregym #bodybuilding #crossfit #aberdeen #fitness #stronggirls #doyoueven #fit #fitnessmotivation #healtheating #health #fitness #lifestyle #oatbowl #feedme #fitnessfood #foody
: 귀산 전동스쿠터 낭만〰️
Each new day is an opportunity to improve yourself. Take it. Over 10,000kg of plates are arriving this week to help you reach your peak performance. Founder memberships available now www.onegyms.com/join-now #onegym #onelifestyle #oneyou
Ingredients: Banana Orange Date Kiwi Apple Flax seed oil . Instructions: Blend bananas, dates, oranges, flax seed oil, a kiwi and an apple in a mixer.
Your sneaky savior on a Monday back at work 😴🍵
Moving our bodies, helps keep us healthy 🏃🏽 thank you @stalkinghisorangeshoes for the image
Happy Monday! What a great day to plan how you’re going to move your body this week! There’s no place on earth that can’t be used as a gym! I challenge you to use something unusual or new in your workout this week! K go! #challengeyourself #dozer #komatsu
Have a FRUITFUL week fitfam. 💪🏾 Remember that what you sow is what you reap, what you eat in private is what you wear in public 👌🏾
- 유럽 직수입 고품격 뉴트리션 한국 독점 수입 판매원 . . 카카오톡 tegorkorea ☎ 문의 070-4272-9962
🤩WIN A FREE GIFT BAG 🤩 when you spend $69 or more on Cosmetics 💄or Cosmetic Accessories across participating brands💞valued at over $160. Be quick while stocks last💞 #health #cosmetics #swisse #maybelline #maybellinemascara #priceline #pricelinepharmacy #pricelinepottspoint #plppottspoint #australis #nudebynature #modelsown #nyx
ממחר דיאטה. שוב. • מכירה את זה? • ירדת 5 ק״ג ואת פשוט עפה על עצמך עכשיו!? לא מפסיקה לקנות בגדים חדשים, כולם מחמיאים, הכל יפה עלייך.. הג׳ינס שאת הכי אוהבת עולה עלייך שוב. איזה כיף!!! אה?? • לצערי אני כמעט בטוחה שחווית גם את הדבר הבא: • כמה חודשים אחרי.. או שנה אחרי. הבגדים מקופלים בארון מאחור.. את מחכה לרגע שתרזי שוב כדי שיעלו עלייך, בנתיים יש לך מדף שלם של בגדים שיקראו מהיום ״בגדים לתקופה שאני רזה״. את מתבאסת ללכת לים או להעלות תמונה שלך אחרי שאת יודעת כמה שונה נראית לפני חצי שנה.. לוקח לך שעה וחצי להתלבש לפני כל יציאה.. ובגדול, קצת איבדת משמחת החיים שלך? הדיאטת יו יו הזו שוב עבדה אבל בדיוק לשנייה. • אלו היו החיים שלי במשך 14 שנים. מגיל 14 התעסקתי במשקל שלי.. אקורדיון פראייר לידי. אמנם מדובר על 3-6 ק״ג בכל עלייה או ירידה אבל יויו לא נעים בשום מצב. לא ב3 ק״ג ולא ב-40 ק״ג. הדבר שהכי רציתי היה לשמור על משקל כמו שצריך כל הזמן. לא רק לאירוע ספציפי, לא רק לפני הקיץ או לפני אילת הבינתחומי, טיסה לחו״ל או לחתונה של אחותי. התעסקתי בזה יותר מדי וזה פשוט תסכל אותי. זה כבר נהיה חלק ממני. חלק שמאוד לא הייתי רוצה שיהיה בי. הבנתי שנמאס לי מדיאטות בזק, כאלו שיורדים בהן מהר אבל עולים הכל בחזרה. והבנתי שמסגרת זה הדבר היחיד ששומר עליי שלא אחזור לדיאטות האלו. אבל המסגרות הקיימות לא התאימו לי. • הבנתי שחסר פה משהו. מסגרת נוחה, בלי לצאת מהבית. מישהו שילווה אותי ויכריח אותי לעלות על המשקל גם כשלא בא לי כי הייתי בשבוע לא טוב עם האוכל.. מישהו שיהיה חלק מהדרך, שיעזור לאנשים לשמור על עצמם. במשקל שפוי כזה שהגוף שלהם מסוגל לעמוד בו. אבל משקל שגורם להם להרגיש טוב עם עצמם. ועם כל הפיתויים שיש לנו היום, היציאות, המפגשים, האירועים שכולם כולם כוללים תמיד אוכל ואלכוהול.. זה לא כזה פשוט כמו שזה נשמע. לא לבד בכל אופן. • בקיצור יצרתי מסגרת! קלילה, נוחה, שבאמת עובדת! והכי חשוב - בלי לצאת מהבית. •תפריט שמותאם לאורח חיים שלכם, גם אם אתם אוכלים רק במסעדות! •ליווי צמוד ברמה שאם אתם יושבים במסעדה ולא יודעים מה להזמין - אתה מעלים את התפריט ןבוחרים בשבילכם! •שקילה שבועית ובדיקת יומני אכילה •תוכנית אימונים מדויקת 24 דק׳ כל אימון, 3 פעמים בשבוע - והכל בסרטונים! ********* אני מבטיחה לתזכר, לעודד, להשגיח. לתפוס בזמן. רק תחליטו שאתם מספיק שווים בעיני עצמכם כדי לתת לכם את המתנה הזו. • לפרטים על התוכנית - לחצו על הלינק בפרופיל שלי
Back to routinity 🌤🌞 • Hmm..Biasanya saat liburan pola makan berubah dan tanpa disadari berat badan kembali melonjak naik pasca liburan 😱 Nah, untuk mengatasi masalah kelebihan berat badan atau obesitas hal yang paling krusial yang perlu dilakukan adalah mulai mengubah pola diet ke arah yang lebih sehat yaitu perbanyak mengkonsumsi makanan yang sehat seperti sayuran dan buahan, hindari konsumsi makanan yang bersifat asam • Selain mengubah pola diet, perlu juga u/ rajin berolahraga untuk membantu mengurangi berat badan Anda • Hal ketiga yang bisa Anda lakukan adalah dgn terapi minum Kangen Water setiap hari sebanyak 1,5 - 2 ltr. Air Kangen yang bersifat alkali ini juga dapat turut menekan nafsu makan berlebih Anda sehingga hasilnya berat badan Anda dapat berangsur-angsur menjadi lebih sehat dan stabil. • • • Selamat menjalankan pola hidup sehat bersama Kangen Water.. Informasi & pemesanan hub. 081214387728/ 082189839249 #ionizedwater #alkaline #antioksidant #health #hidupsehat #dietaman #terapiair #airminumterbaik #rekomendasidokter #lifestyle #fresh #cantikalami #beautywater #strongacid #jualmesinkangenwater #airkangen #kangenwater #kangenwatermakassar #kangenwatersurabaya #beautywatermakassar #strongacidmakassar #kangenwateroriginal
. B U I L D C O N F I D E N C E. . www.omegafit.com.au Schedule an appointment now via 0490449920 FB or EMAIL 📞📲💻. 24HOURS. 2 LEVELS. MOTIVATING CULTURE & ENVIRONMENT. PREMIUM EQUIPMENT. U N L I M I T E D GAINS. . . T H E M O S T A F F O R D A B L E. H O B B Y. I N V E S T. IN YOUR. H E A L T H. 💯%. INVESTMENT RETURN. . . . This YEAR💯. Those GOALS💯. Them GAINS💯. That’s YOU💯. STARTS NOW💯. OMEGAFIT HYBRID HEALTH CLUB Aesthetic Ω Body building Ω Crossfit Ω Yoga Ω Calisthenics Ω Powerlifting Ω Weightlifting Welcome to the GAINS 💪🏻🤣💪🏻.
Weights training- gives you more energy, more confidence, boosts your metabolism which means you NEED to eat more, assists in bone density and just makes you look way better. Overall I give it a 10/10 ⭐️⭐️⭐️⭐️⭐️
Swipe left ⬅️ Building fundamentals first in the Viking Program ⚔️ is key 🔑 Try dumbbell stability ball press as shown. You will reduce risk of injury by learning proper technique and help any nagging shoulder pain when performing horizontal presses. Keep your shoulders down away from ears ✅ chin up ✅ elbows angled at about 45 degrees ✅ bring the dumbbells down at a controlled tempo at the nipple line ✅ maintain posture by keeping core tight and drive through the heels (squeeze butt) and keep your hips up. 🚨If you want to switch it up try alternating the dumbbells during the press going one at a time; or try 1 dumbbell (no weight in other hand) for a tough anti rotation challenge 💪💪 #VikingFitProgram #nutrition #healthyfood #health #fitfam #smile #workout #mixedmartialarts #motivation #grind #inspire #weightloss #weightlossjourney #wellness #crossfit #bodybuilding #exercise #mma #strength #fight #fullbody #onnit #bjj #highintensity #wod #sanfrancisco #newyork #potd #happy
A little bit of self care and self love goes a long way 🙌🏾💯
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ It's not about doing better than, It's about making a difference. 🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥JOIN THE RANKS NOW IN MY LEGACY 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instant #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift #francescogrezzalegacy
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ do not listen to those who do not believe in you, who would want you to fail, do not let the negativity of others affect the achievement of your goals, often who does this has nothing to do in their pathetic life that try to diminish those who are trying to realize their dreams, just because they have falled and not have the same strength to do what ou are doing so that they now they would never sudceed, the losers do this, but you are a winner so grit your teeth and go on.🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥JOIN THE RANKS NOW IN MY LEGACY 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instant #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift #francescogrezzalegacy
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ sometimes you have to be your own hero, because the only person who can save you from the abyss and the one that reflects in front of your mirror when you are in front him, look around at you, you are where you want to be? are you working hard to be the person you want be? if the answer is no, then you're simply existing but you'ré not realy living, take your life in your hand and do it ín the time you have available right now.🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥JOIN THE RANKS NOW IN MY LEGACY 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instant #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift #francescogrezzalegacy
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ motivate me, support me or you can also take off from my fucking way.🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥JOIN THE RANKS NOW IN MY LEGACY 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instant #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift #francescogrezzalegacy
Este SHOT de @jugofresh es BUENÍSIMO sobre todo cuando estamos en medio de esas gripes fuertes donde necesitas sacar " todo " naturalmente . Se llama SACA LO , y lo venden en @wholefoods 📍🍋🍋🍋🔝 #wholefoodsmarket ealth #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #excercise #venezuela #caracas #miami
Biovollkornbrot ❤️🙈 das beste.... • • •
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