#healthier

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❤🍨🍦 we love ice cream! Especially when there is no compromise on taste and contains no added sugar! #NoAddedSugar #IceCream #JerseyMilk #Probiotics #PreBiotics #Premium #Healthier #Trending #MadeWithLoveNotSugar #Minioti
Anyone for a slice? 🙌🏼 I made @silviacollocaofficial ’s recipe for focaccia dough from her new book #lovelaughbake and it’s a gem! I topped it with homemade pesto and tomatoes 💕 it’s perfect after a day of shooting Christmas recipes and negotiating tradies at home all day for our kitchen/bathroom/laundry reno. Can’t wait til it’s done and I can cook in my new kitchen! Check out my stories to vote for our polished concrete flooring options for the kitch! Mel x #naturallynutritious #frommylittlekitchen
Your commitment is just drink 1 sachet Selene per day and you’re ready to go✨ . LETS SLIM WITH SELENE WITHOUT ANY SPECIFIC DIET NEEDED ✨ . 💜Selene is very worth it to buy and you won’t regret at all with the result you get . 👉🏻DO WS ME BY JUST CLICK MY WS LINK AT THE BIO @_deaaprilselene OR DM ME YR PHONE NO ✨ . 👉🏻#selenebydeaapril #nakkurus #nakcantik #selenebuatislim #jomkurus #naturalingredients #kurusdengansihat #rasabuahsebenar #produkkurus #tanpaberdiet #slimeffectively #testimoniselene #slimingeffectively #testimoniselene #TeamGoddessSelene #kurusdalam2minggu #atasimasalahgemuk #fatburner #thebest #bukanjamu #nocollagen #vegetarian #natural #loseweight #faster #healthier
The power of nutrition. Over the past 9 months I’ve managed to gain 9kg and made some gains both physically and mentally 🏋🏻‍♂️🧠 I’ve been receiving a few questions from you guys asking the best and easiest way to gain muscle (what’s the secret) haha. Honestly, there isn’t one. I wish there was and we could all be as big and as muscly as we wanted! For those looking to gain muscle, these are my biggest tips! 1. Make sure you’re eating in a calorie surplus (eating more than your body needs) without this, how do you expect your body to prioritise muscle growth? There’s 100s of formulas you can use. I think the best way is to eat x amount of calories and gage from your weight how much more/less calories you need to eat each day. 2. Make sure you’re eating at regular intervals throughout the day to promote energy, performance, protein synthesis ➡️. 3. Making sure you’re fuelling your workouts correctly -> would you drive your car for 1hr on an empty tank? 4. Don’t forget your micronutrients, they’re the oil of your machine, they help it all run smoother 🚗 5. Have fun with it. Don’t get caught up in the chicken, rice and brocolli hype! If your favourite instagram gym goer eating 1400 calories a day can find space for some ice-cream, so can you 😉👌🏼 No one should follow the same diet as anyone else. There really is just to many factors that contribute to our calorie needs. Choose what works and feels best for you and go with it. You know your body better than anybody else does 👊🏻
I am half way to my goal lost 6kg in 4,5 months with 3-4 exercise a week, also gained some muscle and some confidence. I am healthier and happier. 6kg more to go ... I will be there by february latest 😉💪 #loosingweight #trainingmotivation #halfwaythere #slowandsteady #slowandsteadywinstherace #fitmama #fitmum #healthylifestyle #healthier #happier #weightlossjourney #weightloss #loveyourbody #exercises #moveyourbody #moveyour 🍑
TGR Premium Capsules have been certified by Informed-Choice 🤩🙌🏼 _ The Informed-Choice certification is a voluntary program for supplement companies _ Being certified assures that the products have undergone rigorous checks and testing _ This is to ensure that the products are not contaminated with banned substances determined by the World Anti-Doping Agency (WADA) and are safe to use! 🌿
1 verre d’Aloe 🍶+ 1 Shake (sous toutes ces formes) + 1 Thé thermojetics = mon Petit-déjeuner booster de mes journées 😍 ~.~.~.~.~.~.~.~.~.~. Vous essayez quand ?😴?😦?😁?
Znowu pankejki 😄👊 tym razem zielone, bo z chlorellą 🌱 Przepis: ✔ 1 szklanka mąki orkiszowej ✔ 1 szklanka mąki ryżowej ✔ 1,5 szklanki mleka roślinnego ✔ płaska łyżeczka proszku do pieczenia ( bezglutenowego) ✔ ksylitol wg uznania ✔ 1 łyżka chlorelli ✔ 1 rozgnieciony banan ✔ 3 łyżki oleju kokosowego ✔ olej do smażenia Smacznego! 😊 #pancakes
Type YES if you agree. Without understanding there is no love ❤️ ▶️ Follow @buddhanow Double Tap & Tag Some Friends!
Kyani Fleuresse serisinin günlük bakım kremi . İçerisindeki noni , blueberry , Tocotrienol E vitamini ve onlarca çiçeğin özünden hazırlanmış bir ürün . Cildinizde 4 hafta düzenli kullanımda gözle görülür fark yaratacak . Detaylar için DM #blueberry #noni #kyani #fleuresse #ciltbakımı #genç #sağlıklı #cilt #güzellik #beauty #healthylifestyle #healthier
"The Acne Expert" Jerawat hilang, bawa pulang juga mug cantiknya yaa, Mischelovers✨ Mische Aesthetic Clinic Buka setiap hari pkl 09.00-18.00 WIB 🏥 Jl. Dahlia no. 49 Sukajadi - Pekanbaru 📞 0811 6922 551 💬 0811 760 5511 Free Konsultasi Dokter! ---------------------------------------------------- #younger #healthier #happier #dimischeinaja #skincare #faceproducts #antiacne #antiaging #whitening #riau #klinikkecantikanpekanbaru #dealpku #pekanbaru #mischelovers #infopku #pekanbarubebasjerawat #pekanbaru #beautiful
Regrann from @dancudes - 🔥Eat Your Water By @meowmeix 🔥 - Which is your favorite? 😋 I watched my boyfriend eat 2 whole mini watermelons the other day 🤣🍉 More info below: . While drinking water is crucial for your overall health & wellbeing, there are some other ways to get your hydration on 💦 Because the hypothalamus regulates thirst and hunger, you can often confuse hunger with thirst! That’s why it’s crucial to make sure you’re hydrated properly. Below is a breakdown of the options: . Grapefruit: 91% water by weight Watermelon: 92% water by weight Tomatoes: 94% water by weight Celery: 95% water by weight Broccoli: 91% water by weight Bell pepper: 92% water be weight . Inspired by @blonde.health . . . #healthgoals #dieting #motivation #fit #igfitness #fitfam #healthier #mindfullness #ripped #instahealth #workoutplan #healthlife #healthtips #fitnessaddicted #workoutroutine #fitnessislife #healthiswealth #fitnesslover #eatright #fitnessforlife #healthychoice #workouttips #healthcoach #weightlosstips #cardio #fatlosshelp #workoutmotivation #weightlosscommunity #healthspo #eatfit 💪🏼
Never forget to smile, remember it is YOUR joy and no one has the power to take it or diminish it unless you relinquish that control. Life is too short...LIVE!!!!! #thejenniferproject #healthier #happier #vsg #faith #weightlossjourney #better #red #woke #queen #beautiful #writer #writerscommunity #entrepreneur #dream #goals #destiny #fashion #trending #content #creation #blogger #focus #purpose #passion #motivations #grow #creator #branding #socialmedia
My client Marina who is a cancer survivor, health coach,wife & mother.She was diagnosed with cancer 4 years ago and decided that she was going to change her life around.She is working on a healthier,fitter,leaner version of herself..She inspires me so much #cancer #survivor #health #coach #fightinginstyle #working #on #a #healthier #leaner #version #cardio #kickboxing #strengthtraining #healthychoices #active #lifestyle #superfit
🥗Just a friendly reminder to treat your body kindly and to stock up on your greens🥑 Happy salad day!😄 . . . . . Photo credit: anadasilv #green #greenfood #greenfoodies #healthier #healthy #healthyfood #cucumber #lemon #beans #tomato #chickpea #foodgasm #foodiesofinstagram #foodblog #food #foodstagram #foodporn #salad #saladselfie #vegetables #veg
First day back at #weightwatchers and my #breakfast was 2 boiled eggs, 1 slice of toast, drizzled in 1 teaspoon of olive oil, some avocado and plum tomatoes = 7SP. 🥑🥚🍞🍅 Really excited about being back on #plan as during #pregnancy my #eatinghabits changed completely. From no eating, to #eating loads! I have my beautiful bubba so no regrets, just a little #hardwork and #motivation to get back to a #healthier #happier me! #weightwatchersuk #wwflex #smartpoints #brekkie #goodfood .. I said to my Coach yesterday that it feels good to be back to “normality” as becoming a #mum although the best thing in the world is a big change, so slowly getting back into routine to feel like myself again❤️
Toasted Sprouted Spelt Soda Bread topped with Figs, peanut butter or Tahini, honey and crushed pistachios • Got to make the most of the Figs whilst they are still around
🇺🇸🇦🇺ANTIDIET DIETITIAN offers you online programs that can cover a wide range of different services nutrition, training and support with food relationships/challenges. .. . 🇻🇪🇪🇸ANTIDIET_DIETITIAN te ofrece una amplia variedad de servicios Online relacionados a nutricion, entrenamiento, salud y soporte para difíciles relaciones con la comida: bulimia, anorexia, ortorexia, atracones de comida, etc . . .⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ Ask me about. . . Online and 101 nutrition plans and personal training coaching programs.. @antidiet_dietitian · · · · · · · · · #healthier #food #healthylife #healthy #weightloss #healthyeats #vegan #healthyfood #healthylifestyle #fitfam #eatclean #motivation #workout #instagood #healthyeating #health #lifestyle #healthysnack #healthybody #healthyskin #healthychoices #healthychoice #gym #fitness #healthyliving #love #nutrition #cleaneating #healthyhair #fitnessmotivation
Hey...it's Rice cake.. I mean Idlies fried with green and red bell peppers... sautéed skinned Chickpeas and chilly flakes...fresh fruits and nuts for quick lunch...Aaaahh... Lovely...Bon Appétit..🍴🍴 #breakko #lunchpackage #lunchvegan #veggiefood #veggo #veggielife #vega #veganprotein #veganlifestyle #veganshare #momfood #foodbeast #foodstyling #foodcourt #goodfood #foodart #foodlove #healthyfood #healthier #healthandwellness #veganmom #guwahatifoodies #bhopalfoodies #bhukkadbhopali #loveveganfood
Are you ready to start your journey? 🌟 #cambridgeweightplan has various steps to suit ALL lifestyles. 🌟 ALL steps except step 1 contain conventional foods 🌟 NO weekly weigh in fee If you want to make a no obligation one to one appointment please get in touch by 📲 DM or call ☎️ 07536 078751 I'm in our #Haverhill office today. Walk-ins also welcome 👍 I also offer 🚗 Mobile appointments covering Haverhill and surrounding villages. #whyweight #whathaveyougottolose #itsnottheweightyouloseitsthelifeyougain #bethebestyou #slimmer #fitter #healthier #happier #healthylifestyle #fightingobesity #obesitykills #suffolk #suffolkweightloss #weightlossclinic #getintouch #starttoday
WHAT'S YOUR DNA STORY? . Tired of being tired? Are you walking around vertically ill? Functioning but not thriving? . Starting your journey to become healthier is really personal and empowering when you start with a DNA test. . Your results will provide you with key insights into your unique genetic variations that predispose you to certain lifestyle-related chronic diseases. Armed with this info will help you to make better nutrition, environment and lifestyle choices that are best for YOU. . Learn more by visiting www.joincircles.com or tap the link in our bio. . #mydnamychoices #mydnastory #dnatesting #health #estrogen #diet #sport #skin #mind #thyroid #nutrition #environment #lifestyle #healthier #nutrigenomics #genes #genotype
On my 🍽 plate: Sesame chicken salad from one of my favourite local cafes. Yummo 😋 . . . . . #wellness #wellnessjourney #health #healthylifestyle #healthier #healthy #healthylife #healthyliving #healthyfood #foodasmedicine #salad
Getting it! Whos training tonight? Get in, no excuses! 😜
Invest in your health, happiness and wellbeing. If you think wellness is expensive. Wait until you feel the cost of illness. Your body protects you from the elements, every cell colluding to keep you in optimum condition. A nearly invisible galaxy of chemical reactions, electrical impulses produce speeds that make lightening jealous. Such a marvellous beautiful creation, so yourself the respect you deserve. Live generously, passionately, happily and healthy you are worth it. You will never regret investing in your health. #health #healthy_hair_journey #healthy #healthyish #healthier #healthcare #healthylifestyle #healthyfood #healthyweightloss #healthcoach #healthylife #healthfood #healthyfoodporn #healthyeating #healthyvegan #healthyeats #healthyrecipes #healthyfoodie #healthylunch #healthymeals #healthymeal #healthydiet #healthspo #healthygirl #healthnut #healthyhair #healthfirst #healthtips #healthybody #healthandwellness
HAPPY THURSDAY 😁. Yes im being a poser, #sorrynotsorry . And im actually looking up for a change too. Smashed a brutal shoulder session, a little more weight than normal to test my pain levels and hit some high reps to get the shoulders PUMPED. Time for coffee☕️ and some breakfast🍳🥓🥞. * * * #adaptiveathlete #disabled #adaptiveathlete #veteran #amputee #crossfitter #adaptivefitness #adaptivecrossfit #shoulderday #shoulderworkout #musclesandtattoos #bodybuilding #fightthepain #leaner #fitter #fitness #healthier #teamohs #sbdapparel #rushfoot . ^ ^ Thanks for taking the pic @brianmulroe
So after 6 weeks of hard work, proof that when you put your mind to something, it works!! I've lost 19 inches off my body so far.....although nothing off my boobs which is where I wanted it to go!! I've now joined up as a full time member, as I love it that much. I have more energy, and my confidence in myself is much better and it's also helping my anxiety. Hard work pays off!! #keepingfit #healthy #hardwork #bootcamp #workout #hardworkpaysoffs #lookatme #happier #healthier
Invest in yourself. If you think wellness is expensive. Wait until you feel the cost of illness. Your body protects you from the elements, every cell colluding to keep you in optimum condition. A nearly invisible galaxy of chemical reactions, electrical impulses produce speeds that make lightening jealous. Such a marvellous beautiful creation, so yourself the respect you deserve. Live generously, passionately, happily and healthy you are worth it. You will never regret investing in your health. #yourbodyisyourtemple #youreworthit #doityourself #yourebeautiful #eatyourviggies #health #healthfood #yourepefect #healthyeating #healthy #healthier #healthcoach #healthydinner #passion #amazing #sexy #beautiful #food #foodpassion #foodlover #foodporn #foodprep #healthyfoods #food4thought #insperation #motivationalquotes #motivation #do #doit #doitforyourself
Weren’t too hungry this morning I didn’t even finish this. Was up most of the night disgusted knowing someone SO disgusting has stepped into my house😔some people these days!
#Repost @theorganicfrenchmom with @get_repost ・・・ Organic Vanilla Berry Cakes by Aylee 👧🏻 #unrefined #refinedsugarfree . Here’s the recipe my child knows by heart ☺️(she’s turning 4 this August) and made herself yesterday in barely 10 min #ProudMama . They’re perfect if you don’t have much time, just mix everything together & you’re done. Also they’re not too sweet & your child can decorate them with fruits the way they want 😋 . Recipe: 2 eggs 1 1/2 Cup Whole Wheat Flour 1/2 Cup Maple Syrup 1/2 Cup Milk 1/4 Olive Oil 1 tsp Pure Vanilla Extract 1 tsp Baking Powder A few berries of choice (I chose fresh blueberries & frozen raspberries) Pinch of Himalayan Salt . I used a Heart Shaped Pan & cooked them for about 20 min at 350F (check at 15 min) . . . #healthy #healthier #cake #berry #berries #healthyfood #healthyeating #healthyliving #healthylifestyle #cake #healthykids #healthymom #foodforkids #kidsfood #fitfam #nutrition #nutritiontips #mom #canadianmom ##cleaneating #eatbetter #eatclean #eatright #eatrealfood #baking #montrealfoodie #organic
My face on day 30!! Woo I completed my sugar detox!! So happy! I’ve learned SO much more than I thought I would have from this. I totally had soda and a donut tonight! BUT I don’t miss it. I built these things up in my head but in all honesty my taste for sugary sweets... has gone. And I’m HAPPY about it. I’m going to stick with my protein and veggies.. black coffee... and fruit. I will have something every now and then but I can say I’ve broken this sugar dependency and boy does it feel GOOD! This was so difficult to do but to know I did it means I can really do anything I actually WANT to do. This detox just proved to me that a healthier diet leads to a healthier body and also a healthier mind!. Also I lost 18lbs!! #day30 #ididit #sugardetox #30daydetox #sugarfree #sugarfreeselfie #sugarfreelife #happier #healthier #lighter #betterme #healthjourney #selfie #healthyselfie #keepgoing #healthierlifestyle #cantstopwontstop #18lbsdown #moretogo #itshealthytime
Breakfast this morning- I’m at uni all day and that means I need a lot to keep me going. So oats (hexa) milk (hexb) a banana and fat free natural yoghurt. Along with a bit of sweetener. ☺️ #slimmingworld #sw #healthyeating #lifestyle #changes #choices #healthier #loseweight #positive #healthyextra #syns #losingit
Our final phase of happiness at work reminds you to take a break. It’s so important to take your holiday entitlements. Everyone needs time away to de-stress and recharge. Taking a break is proven to make us healthier in general and more productive in the workplace. #bewell #behappy #happyatwork #holiday #annualleave #taketimeout #recharge #healthier
Tag je gym maatje en laat ons weten wat voor soort workouts jij graag zou willen doen tijdens #fitfair2018 ? 📲💪🏻 #fitfair #fitfairjaarbeurs #samentrainen
#thursdaytimeout - why do I look forward to my non-back-cracking chiropractic appointment every week?!! Watch my Facebook Live to find out! 👏 https://www.facebook.com/fabnewbody/videos/267679064082577/ 👏 Don’t forget to follow my page if this has been of value to you! 💖 You CAN change your story, one change at a time! 💖
I did not wake up like this. I changed my lifestyle for this. I changed what I ate for this. I worked out for this. I sweated for this. I cried many nights for this. I lift heavy for this. I workout everyday for this. I made this happen! And this is worth it! I AM WORTH IT! 60 lbs down and I am never going back! It will hurt. It will take time. it will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But I promise you, IT IS WORTH IT! I’m still on my journey and I’m not stopping now! ✊🏽 #weightlosstransformation #ketolife #afrogirlfitness
LEG DAY!!!! Let's effing smash tonights session - who's pumped?! 🙋‍♀️🍑✨
Getting it done! Who's excited to start smashing out their workouts daily with the family?! 💚
Scheming poetry and prose. Insomnia can sometimes be an asset to the creative mind. #selfie #thisisme #natural #weightlossjourney #weightloss #45lbsdown #healthier #cantsleep
อร่อยแบบผอมๆวันนี้นำเสนอ #ว ุ้นเส้นผัดไท #ไร ้น้ำมัน #healthier #phadthai #foodporn #food #thaifood #instafood
Hey everyone! I know this is super late but I just wanted to make a quick post. I really haven’t been keeping up with the thing I’ve been wanting to do most. I’ve been SUPER busy with work and school and life in general. But I’m not here to make excuses. As I am writing this I am angry with myself because I haven’t even made an effort to change. I am stressed, unmotivated, and mostly importantly scared. I have failed at this journey so many times, and I have started new ones so many times as well. I feel like nothing works for me. But I am done feeling bad for myself and I am done making excuses I CAN DO IT. All of this is for me and for no one else. I want to feel free and be healthier. I don’t want to feel guilty anymore when eating. I AM DONE. What I do ask if there is someone who is willing to help me with motivation and workouts and most importantly food please message me, I’d really appreciate it. #weightlossjourney #youcandoit #icandoit #health #healthier #setback #goals
Can you look better and feel better in just 9 days?yes! The #clean9 Program can help you jumpstart your journey to a simmer,#healthier you. . This effective, easy-to-follow #cleansing program will give you the #tools you need to start #transforming your #body today. . Lets talk +255622199146 #weightmanagement #C9 #detox #healthlifestyle #proteinshake #aloe #garciniacambogia #2018bodygoals
‘HER'STORY: Nellie J's Café™ is inspired by our grandmother and great-grandmother, Nellie J. ("J" is for Jackson.) An outstanding home cook and baker, Nellie made everything from scratch with great love and care. OUR STORY ~ Stacey & Tara Our family's roots are #Southern ; we strive daily to preserve and celebrate our #heritage by preparing #soulfood just as good as we recall, but a bit #healthier . The mother half of our duo, Stacey, is also known as The Diabetic Pastry Chef™, a published #cookbook #author and avid #baker . Her beloved daughter, Tara, is the enthusiastic #cook in the family, crafting memorable feasts for “two-to-a-crew” since adolescence. #ONLINE ORDERING For the upcoming #holiday season, we will soon offer a lot of our #pastries , #candies , #sauces , #seasonings and #specialty #foods via our website and #Etsy ! We specialize in all-natural #baking —including (but not limited to!) #SUGARFREE —so be sure to explore all of our online shops to please your dietary needs! *See links in footer of our catering website. #startups #startup #foodie #foodies #yum #CATERING Visit our Contact page to inquire about local catering. *LOCATION: Our location is in #Pittsburgh . *PICKUP ONLY for LARGE catering orders. *NATIONWIDE SHIPPING soon available for many items via our shops online! 🥗 #WEBSITE : NellieJsCafe.carbonmade.com 😊😀 #FOLLOWUS : @DiabeticPastryChef & @NellieJsCafe 🎥 #YOUTUBE : https://youtu.be/mB2cJoAFCu4
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