#healthiswealth

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I do not wish to be common. I want to dream, to fail, to live life on my own terms. I would rather think and act for myself then to follow the crowd because I want to blaze my own path, I want to live extraordinary while being useful to others. I want to boldly face the world and "I'm not crazy for thinking this way" because one day we all die but not all of us truly live🙏🏽 I'll be running 3 marathons in 3 consecutive weekends starting this weekend with the @baltimorerunfest followed by the @marinecorpsmarathon and ending it in my hometown🗽 and run the @nycmarathon #jessdoit #jesseeeee #runningmotivation #enduranceathlete #challengeyourself #runnersofinstagram #instarunners #uarunning #underarmour #marathon #runwithfight #iwill #aspiretoinspire #maximumeffort #healthiswealth #pushyourlimits #goalcrusher #marathonrunner #citychallengeraceproteam #harlemrun #runthistown #beastmode #ironsharpeniron #believeinyourself #runningman #run
🔶Pumpkin Spice Latte Protein Cupcakes🔶 - This recipe is for those of us who don’t know anything about baking, but still want to make some yummy treats! - 🔶R E C I P E🔶 - 1c Level-1 Pumpkin Spice Latte Protein 1c Kodiak Power Cakes 1c Pumpkin Pure Filling 1/2tsp baking powder 1oz Unsweetened Vanilla Almond Milk - 🔷I N S T R U C T I O N S🔷 1. Preheat oven to 350 degrees. 2. Mix all ingredients into a bowl. 3. Spray PAM into cupcake mold. 4. Evenly disperse ingredients into the cupcake mold. 5. Bake in oven for 15 minutes. - 🔶F R O S T I N G R E C I P E🔶 - 1. Mix one scoop vanilla protein with 1-2oz of almond milk until thick or pudding like. - BOOM 💥! Super easy recipe and they came out really freaking delicious. Can’t beat that! - 1stPhorm still has the protein in stock, so be sure to check them out! I have a quick link in my bio if you guys want to order it! 💪🏼😄🖤
Chai poor lighting did not do justice to this my pot of creativity.... . . . My very own DIY tea.... Me I don't know what to call it ooooooo but trust me this combo is ideal to aid digestion and deal with bloating. . . . INGREDIENTS : _1 SMALL SLICE OF PINEAPPLE. _1/2 CUP OF WHITE ZOBO. LEAVES. _4 SEEDS OF CLOVES. _1 SMALL SIZED GINGER. _1.5L of water. . . . #teventuresreshapeme #ibejulekkiweightmanagement #ibejulekkibeautician #naijastartuprush #naijabusinesstrend #lagosstartup #naijaonlinestore #lagosonlinestore #naijaweightloss #startupng #servicevendors #Ibejulekkiconnect #thebizhub #thrivingbusinessng #naijaceos #ibejulekkibusinessconnect #ibejulekkivendor #smallbusinessmarketing #bizlift #iblchangout #iblcmeetandgreet #healthyfood #healthyeating #healthiswealth #distinctvendor
🔥The Struggle: Go Through & Grow Through🔥 Imagine if you got everything you ask for when you wanted it, then get hit with a difficult situation! 🤔 There is strength developed from a struggle. Struggles make us stronger so that when difficult situations come, WE CAN STAND! 💪🏽 We can go through & GROW through the trying times! 👊🏽 Let’s Keep GROWING & GRINDING! 🙅🏾‍♂️ Coach Laylo #beastmodemotivation 😝 . . Today’s Workout: LIIFT4 Chest/Triceps/HIIT 37 min 459 calories Week 5 Day 1 . . #motivationmonday #strength #struggle #grind #gothroughandgrowthrough #health #healthylifestyle #healthiswealth #liift4 #chest #triceps #hiit #week5 #accountability #weightloss #weightlossjourney #NoMoreExcuses #PushThrough #YouAreMadeForGreatness #OvercomerOctober #OutOfYourComfortzoneOctober
Workout Yesterday: 4 Rounds 2 minute battle rope 8 kettle bell swings 8 goblet squats 15 push ups 20 sit ups #HealthIsWealth #Fitness #WeWorking #I don't own copyrights to this music
Happy Monday everyone! So pumped for this week as my new fitness challenge begins 😍😍💪💪 #stickaround #followformoreposts #fitnessmotivation #stayinshape #healthiswealth
· If you want to kick start your mornings with something healthy and yet fabulously tasty !! TRY my veggie Protein Egg muffins!! @fitnaturalmeals · · ❗️ORDER your next healthy Meal- Prep Breakfast❗️ - #mealprep #eatwell #breakfast #healthylifestyle #healthiswealth #healthyrecipes #fitchicks #fitness #stayfit
Make your health a priority - take advantage of your 2018 health benefits before they expire. Direct billing is available to most insurance companies!#healthiswealth ✨. . . . . #investinyourhealth #naturopathicmedicine #functionalmedicine #guthealth #hormonebalance #immunesupport #acupuncture #nutrition #labtesting #supplements #naturalhealthcare #happymonday
Leah hit 5 REPS MAX @ 185# of her 85% back squat!! . . Jenn hit 11 REPS MAX @ 170# of her 85% back squat!! . . Candice hit 5 REPS MAX @ 185# of her 85% back squat!! . . "To Serve and Change One Life At A Time" . . #findyourwhy #TeamSkittlez #fitchicks #legday #strongisthenewsexy #healthiswealth #528FITNESS #528system #528SERVICE #528training #528commUnity #528missiontoserve #528passion #528purpose #528fitculture #528fitfam #528winningculture #528gainz #528fitmoms #528fitdads #528proactive #FRIENDSWOODFITNESS #FRIENDSWOODTX #528progress #528blessed #Godisgood #ThankYouJesus @ 528FITNESS
Missing detox life @thelifeco today,....winter is coming in London town 😥 #detoxlife #detox #healthyholidays #healthiswealth #veganliving #veganretreat
This is so true, not only does it suck but each time it makes it a little harder to get back on track. If you commit to something, see it through, especially your health, nutrition and fitness routine. Your health is so important and should be a priority just like it is to pay your bills or taking care of your kids. You have to be healthy in order to take care of people (yourself included) and things. A little motivation for a beautiful Monday! Keep focused, stay strong and be kind. #healthiswealth #radiusfitness #cycleyogafitness
As much as I love and use amazon prime, Your body is not amazon prime, it is not going to just show up in 2 days. Your body didn’t end up in this shape in two days, you can’t expect it to bounce back in two days. There is no quick fix, there is no magic pill. Have patience, give yourself grace, give yourself time, practice self love, and add one good thing in at a time until it is part of your life. We are all different and what works for your friend or you Mom, may not work for you. Maybe today for focus on adding your daily water in. Once that feels comfortable, focus on getting 7-9 hours of sleep each night. Once that is routine, focus on adding in 7-9 servings of vegetables and fruit each day. Next focus on adding in 20 to 30 minutes of moving your body a day. Once that feels comfortable, add in starting your day with a meditation or stretching. Once you have that, focus on eating clean and real food 80% of time. Add in the good and slowly crowd out the bad. Notice how I didn’t tell you to give up anything? Nope, I don’t believe in deprivation. Don’t do something you can only do for a short time, make a lifestyle your can do for life💚 . . . #amazonprime #bodylove #selflove #bestself #beyourself #loveyourself #healthcoach #healthiswealth #healthylifestyle #doitforhealth #hystersister #kts #emptynesters #inn #iifym #fwtfl #fasterwaytofatloss #ketodiet #paleo #weightwatchers #cleaneating #glutenfree #last90days #last90dayschallenge #madeformore #madeformoremonday
So true! Money can’t buy health - and your don’t realize how valuable it is until it’s challenged! 💗 What are you doing today to give your health a boost? 💗 #healthboost #healthiswealth #healthisyourwealth #healingquotes #takecareofyourself #selfcare #madeinhisimage #godschild #childofgod #selfcaresteward #loveyourselfquotes #loveyourself
With my new hair colorist... Sweetest coco-hubby! ♥️ You did great sweetheart thank youuuu Iloveyouuuuu handsome! 👧🏻♥️👦🏻 #justus #healthiswealth #hearthealth #sweetesthubby #mymancrushforever #ilovemyhusband #mycoconut #husband #myforevervalentine #laugh #yoga #meditation #mindfulness #plantpower #fruits #fitness #selflove #plantlife 🌱 #namaste
Monday Focus!!! ❤️❤️ New Week. New Mindset. New Goals. Who’s willing to fight for what they want this week? 🙋🏽‍♀️ Grind time! You’re in control! Let’s do the work! ♥️🤗😘 JV💋 #justjoyce #jvfitness #wizefit #niketraining #coach #trainer #fitnessmodel #winninggodsway #healthiswealth #unapologeticallyme #smile #laugh #love #bebold #beunwavering #getitdone
Many people are looking for natural ways to improve their health. After all, not everyone wants to take prescription medication daily to prevent and treat health conditions. So if you want to get and feel better overall, you have several options, starting with warm lemon water. That’s right; water alone is good for you already, but drinking a specific type of water may be even better. Click the link in our profile to learn the secret!! ☺️ . . . ______________________________ . . . #healthy #healthylifestyle #healthandfitness #healthandwellness #water #naturalremedies #hydrate #hydration #electrolytes #improveyourhealth #immunesystem #lemon #lemonwater #jointpain #diabetes #phbalance #calcium #betterskin #gethealthy #kidneystones #drinkingwater #healthbenefits #gethealthy #healthiswealth #motivationmonday #motivation
Don’t hesitate on your goals, we get stronger the moment we begin! #gybstrength #gillianyoungfit #motivationmonday
I here for life !!! Time to get the morning moving God is good!!! Know what you are hitting when you train ask questions trainers will help Close mouth don’t get fed !!! The burn is real!!! #plyometrics #fitness #gymlife #fitnesstrainer #fitnesscoach #gymrat #bedroombody #training #getinshape #makefatcry #healthylifestyle #cardio #fitlife #healthiswealth This is so true Dm me I have the best Detox going !!!
· If you want to kick start your mornings with something healthy and yet fabulously tasty !! TRY my veggie Protein Egg muffins!! ----- · · ❗️ORDER your next healthy Meal- Prep Breakfast❗️ - #mealprep #eatwell #breakfast #healthylifestyle #healthiswealth #healthyrecipes #fitchicks #fitness #stayfit
Get ready for our Halloween Showcase on Oct. 20th! This year's theme is 'The Freaks Come Out at Night'. Come out and support your friends, family or significant other! We are also having a costume contest. Please purchase tickets online (link in bio). #divasanddollsfitness #ddf #dmvfitness #talentshowcase #poleshowcase #poledancing #poleperformance #poledance #dmvfitness #strongissexy #healthiswealth #halloween #halloweencostumes
Are you willing to make the sacrifice and put in the work for the results you want⁉️ I’m asking for a friend, lol! If your ready to make a lifestyle change, SIGN UP TODAY‼️ • • NOW ACCEPTING NEW CLIENTS‼️ I have a few time slots open! Dm/inbox me for more info! • • #JayBourneFit 🏋🏽 #FitnessVibez 💫 #Hustle &Motivate🏃🏾 #TrustTheProcess 🙏🏽 #OneDayAtATime 📆 #LetsWork 💪🏽 #MuscleGains 🏋🏼‍♂️🏋🏻‍♀️ #WeightLose 🏃🏽‍♂️🏃🏽‍♀️ #ItsALifeStyleWithNoFinishLine 🚫🏁#EliminateAllExcuses 🔐#EliminateAllDistraction 🔐 #InvestInYourHealth 💯 #HealthIsWealth#FitnessGoals 📝 #TrainWithJay#PersonalTrainer ™️ #WhatsOnYourPlate#EatClean 🥦🍠🍗🥒 #EatAccordingToYourGoals 📝
Our November Calendar of Events ...Stay Attuned..A Whole Lot of Excited Things are Happening at the Qubtic Qitchen Bahamas. #healthyliving #healthylifestyle #healthiswealth #livewell #qubticqitchen
@luh_odi doing what he do @dagod_son @lil_jigfly #hardworkbeatstalent . #healthiswealth #liftlikeyouwanttolook 🦍💪 🙏🏾🏆"#HIT "🏆🙏🏾 🦍💪🏽🏋🏽💰👳🏾🎧🚴🏾🏊🏽⛹🏽🚵🏾🥇🏇🏾🤽🏾‍♂️🤾‍♂️🥊🏈🏀📲⛓🇺🇸🇺🇸👊🏾 #dreamsbecomereality #itspossible #ironsharpensiron #ironworks #iamawalkingbillboard 🦍 💪🏽🏋🏽🦍💰🦍 #30daysstraight #HigherImagePT #motivated #thankful #blessed #fat2fit #higherimagept #itzjustaHu $tle #wayoflife #youdontworkyoudonteat #nodaysoff #nopainnogain #everydayitrain #youwantitgogetit #higherimageinstalls #badbodyfitness_llc
Taking back our health has been one of the best investments we’ve made for our family. #noturningback #weightlosstransformation #family #healthiswealth
October is National Breast Cancer Awareness Month! As we acknowledge something that effects so many people, we want to reiterate how important early detection is. Women, we encourage you to perform breast #self -exams at least once a month! #BreastCancer #Awareness #EarlyDetection
Cooking is an ART. 👩🏼‍🎨 Most people look at cooking as a necessity. And sure, that’s true. But cooking is a culinary art. You can use it to get creative, express yourself, and explore other cultures. Or maybe, just arrange your squash so they look pretty on your roasting pan?🤷🏼‍♀️Either way, try not to make it seem like such a chore 🙇🏼‍♀️ and you might just start enjoying it. 💁🏼‍♀️ #NCtips
KEEP GOING.. TRACK EVERY ACCOMPLISHMENT AND CELEBRATE YOUR WINS INSTEAD OF BEATING YOURSELF UP OR BEING UPSET OVER RESULTS ! Each win is a success and brings you that much closer to your goals #keepgoing #dontgiveup #results #hardwork #paysoff #discipline #focus #healthiswealth #followme #mustfollow #mentalhealth #time #patience #workout #fitgirl #iginspo #girl #readwithpearlreid
Health is wealth. #10dayrawveganchallenge with @ms_a_denise 💁🏽‍♀️
5k walk and some heavy bag cardio this morning #mondaymotivation #healthiswealth #boxing
Global Handwashing Day (GHD) is a campaign to motivate and mobilize people around the world to improve their handwashing habits. Washing hands at critical points during the day and washing with soap are both important. Global Handwashing Day occurs on 15 October of each year. The global campaign is dedicated to raising awareness of handwashing with soap as a key factor in disease prevention. The aims of Global Handwashing Day are to; . 1. Foster and support a general culture of handwashing with soap in all societies . 2. Shine a spotlight on the state of handwashing in each country . 3. Raise awareness about the benefits of handwashing with soap. . 4. Respiratory and intestinal diseases can be reduced by 25-50%. . Kindly, swipe to the right to read further 👉 . Source: @wikipedia . Follow us @tonokezblog , like and repost. Thanks . . . . . . . . . . #globalhandwashingday #simple #hygiene #healthylifestyle #globaldaily #lifestylephotographer #campaign #awareness #familygoals #tonokezblog #children #nigeria #african #instablackandwhite #hustlersquare #wikipedia #healthiswealth
Learn to live lifelong healthy program 1. body check up & counseling 2. Know about exercises for all age groups 3. Improved digestion 4. Joints health 5. Improved skin, hair 6. Fat loss, inch loss 7. Muscles gain nd increase energy level 8. Improved immune system 9. Kid's physical n mental growth 10. Special sports fitness training nd diet counselling Prevention is better than cure 12 week WEIGHT LOSS / MUSCLES GAIN challenge program Participate to learn healthy diet, exercise and lifestyle or TO BE A WELLNESS COACH Be the best , you can be. To participate contact us. Limited numbers, because we believe in personal coaching #healthiswealth #wellnesseducation #weightmanagement #weightloss #fitnessmotivation #fitness #exercise #nutrition #diet #dietplans #healthiswealth #healthyfood #healthgoals #energy #fitnessforeveryone #baroda #vadodara #gujarat #goals #jaipur #anand #nadiad #bharuch #surat #india #karelibaug #workout
So many people have asked us with complete wonder how We have done what We have done in the past year. . It’s all about struggle. . I used to be a person who would complain, whine, moan, fight and kick against struggle. . And then one day, I decided to embrace it. . We used every struggle, and I mean EVERY STRUGGLE in our life as ⛽️ FUEL, to move us to my next goal. . It was the best therapy in the world to use pain and fuel. . If you are struggling today. If you’re not in the life you want to live, if you’re not in the body you want to be in. . Use all of those feelings, use all of that sorrow, use all of that sadness and RISE UP. . GET UP. . Decide today that there is no one anywhere on this earth today that can take that from you. We are here ready and able to help and coach YOU And use it, to push you, to what you really want. . And then take it. Because it’s there for you. . I know it. We have been there. . . . . . #believeinyourself #ificanyoucan #jointhejourney #trusttheprocess #knowyourworth
As I prepare for my group’s first annual Strive for 5K this December, I’ve taken up juicing as a way to fuel my body for my workouts as well as my intense work day! It’s always mind over matter - and my mind and body need to be operating at their optimum level! 🥕🍊🍍🏃‍♀️ #realtorlife #juicing #healthiswealth
I LOVE Mondays! It always feels like a fresh start to a new week and an opportunity to set new goals for the week while I motivate my team to do the same. PLUS I get paid every single Monday! I’ve always wanted my own business but the start up costs and time commitment held me back. I’m so thankful to have found an opportunity to have everything I want in a business. 💥No startup costs (except for my own health) 💥Set my own hours 💥Work from anywhere 💥Help People with their Health and Financial goals 💥Choosing the People that I work with . 💥No longer trading time for money (residual income) 💥Literally Make money while you sleep 💥All the vacation time you need So many more benefits I’d love to share more of this experience with you. If you are into health and fitness, nursing, a college student or recent graduate then this is a very real opportunity. 💥If you are a stay at home mom looking for income opportunities for extras for your family, then this is for you. 💥If you are in Corporate America and looking to replace your six figure income on your own terms, then this is for you. 💥If you are retired and looking for mission projects to fund or charities to donate to, this could be a great option for you. Call and lets have a no obligation conversation about the very real opportunity. If you have 10 or more pounds to lose, if you’re struggling with hot flashes and other menopause symptoms, if you need more energy, better sleep and mental clarity....This is also for you. Coaching my clients has become an amazing passion that I’m so thankful for. The results of my clients are life changing. What are you weighting for??
Don’t half ass anything, always use your full 🍑!! Let’s start off the week right and set goals for yourself! What is your exercise goals? How many times a week? Plan out the days. What is your nutrition goals? Have you meal planned for the week? To help you stay on track? We never re-schedule on work or friends plans. So why do we break promises to ourselves? Why do we put other things before our health? Our health is a priority! When we exercise and nourish our bodies, we execute at LIFE!! We are better moms, we are happier, we accomplish our goals..... So let’s make a PROMISE to US!! This week we will bend over backwards to make our health a priority!
Walked into a building and this is what I seen... . . What stopping you from reaching your goals? What’s holding you back? Let me be the one that helps you get your grove back. Sign up for personal training now. Taking on 5 1on1 clients that I’m going to challenge and put on a strict diet until the first of the year. No cheat meals. . . Do you think you can do it? Will you accept my challenge? . . . #giddensgainz #trainwithgainz #personaltrainer #fitgoals #competitor #abday #abworkout #legdag #weightloss #healthiswealth #fitnessmodel #motivation #whatwaist #bodygoals #summerbody #gains #miami #la #nyc #louisville #fitnessjourney #summergoals #workoutbuddy #weightlifting #bodytransformation #pushyourself #sweatitout
Happy Monday! Check out my first Weekly Devotional on the blog and check back for a new one every Monday. www.thegraceandmoxielife.com or click the link in my bio to get there. ✌🏼💛 . . . . . . . . . . #liveonpurpose #grace #giveawholelottalove #love #loveyourneighbor #monday #mondaysarehard #bealight #blog #godlovesyou #lifeisnow #choosejoy #focusonwhatmatters #youvegotthisgirl #keepgoing #keeponkeepinon #healthychoices #healthiswealth
Transform your Monday from manic to #meditative with some help from Tomoko and her #tingsha . ~ #soundhealing #healthiswealth #selfcare #queensny #healthylifestyle #fitnessnyc #regopark #middlevillage #elmhurst #whitestone #farrockaway #hotyogaregopark #foresthills #woodhaven #jamaicaqueens #mondaymotivation #motivationmonday #yogalife . ~ #Repost @tbirdsofparadise with @get_repost ・・・ Tingsha 🔊 ~ The tingsha is made up of two small metal gongs connected with a leather strap. Traditionally, it has been used to make music, to clear negative energy from a space, and bring the mind into the present moment. In Tibetan Medicine, it is used to help heal tinnitus. Spiritually, the sound of the instrument is used to open up the third eye and to balance the chakras. 👂🏽👁🙏🏼✨ #tingsha #tibetansoundhealing #soundmeditation #soundtherapy #soundmedicine #vibrationalhealing #tibetanmedicine #energyclearing #meditation #tbirdsofparadise
I just ate the most delicious breakfast sandwich!! Yesterday on my Instagram stories I shared a #keto bread roll recipe from @thecastawaykitchen 🍞 and ooomg! The bread turned out perfect!! This morning I cut the bread in half and added an egg, smoked salmon, and basil to the center 😍 It’s safe to say I will be eating this combo for the next few days!
Right tibia stress fracture. No running or cycling for 8 - 12 weeks. No marathon this year I start training in January 2019. Have to stay focused and heal. #morningroutine #workout #fitness #cycling #runner #consistency #discipline #tomdanger #healthiswealth #healthylifestyle #healing #halfmarathontraining #centralpark #harlem #confidence #walking
#repost #punchng Don’t use urine, breast milk to treat ‘apollo,’ doctors warn The Nigerian Optometric Association on Monday warned the general public against the use of urine, breast milk, and acid, among other unconventional stuff, when infected with conjunctivitis, popularly known as ‘apollo.’ Conjunctiva, which produces mucous to coat and lubricate the surface of the eye, contains fine blood vessels that can be seen on close inspection. The eye care specialist, however, urged the public to maintain proper hygiene by washing their hands thoroughly before and after applying eye drops on infected persons. For more see punchng.com #healthiswealth #healthtalk #takeheedtoinstructions #stayhealthy
Happy Monday babes! Start your week off beautifully with a glass of water and a list of intentions to carry you through to the weekend • Staying hydrated can help maintain your skin's elasticity, moisture content and encourage your skin to look plump and supple. That list of intentions will subconsciously help you achieve them. This week won't know what hit it •⠀ _____⠀⠀⠀⠀ 📸 @punkgallery
best thing about hotel breakfast is endless supply of bacon and eggs. Double tap if you like eggs. This will get you up to 6 hours of feeling full and not needing to snack. #breakfast #cleaneating #diet #eatclean #fixwillpower #foodporn #healthychoices #healthyfood #keto #ketogenic #lowcarb #nosugar #dinner #lunch #body #cardio #exercise #fit #fitfam #fitlife #fitness #fitnessjourney #fitnessmotivation #getfit #gym #health #healthiswealth #healthy #healthylifestyle #igfit
Sunday morning rain is falling (😌☕️) feels > Monday morning rain is falling (😠☔️) feels
Me? I’m a believer!!! #BodyBySheik be·lieve accept (something) as true; feel sure of the truth of. 🙏🏽 be·liev·er a person who believes that a specified thing is effective, proper, or desirable. 🧘🏽‍♀️ • 15 mins - 30 sec sprints | 15 burpees 🔁 • 5 sets - 15 curls • 3 sets- 20 kickbacks (each leg) • 3 sets - 20 Lat Pulls (wide) • 5 sets - 25 crunches • 3 sets - 20 Lat Pulls #FitLife #FitMom #Fitness #BodyGoals #HealthisWealth #Conditioning #SelfLove #Determination #Motivation #WatchMeWork #LifeStyle #Exercise #FatLoss #Muscle #Gains #Hiit #FitnessJourney #Consistency #WeightTraining #TrainHarder #FitForTheCulture #Butt #MotivationMonday #Transformation #StrongIsSexy #NoDaysOff
Sometimes you crave a vacation, Sometimes you crave carbs, Sometimes you crave both
G R A T E F U L
CORE WORKOUT| SAVE this workout for your next core session Don't fall into that category of people that think now winter is approaching they don't have to worry about training their core, REMEMBER 'Core training' isn't just about having nice looking abs contrary to what some would like to believe It plays a major role in your day to day tasks and therefore has to ALWAYS be workout on 5 exercises... 3 rounds WORK: 30-60 seconds REST: 10-20 seconds in between sets Let's keep that core strong!!! 💪🏾💪🏾💪🏾 • • • #kemsfitnessworld #kingkemstraining #nike #nikelondon #niketraining #training #metcon #athlete #abs #sixpack #core #abdominals #wellness #wellbeing #healthiswealth #fitfam #gymbeast #gymlife #fitness #mensphysique #getstrong #fitspo #athlete #befit #lookgood #feelgood #conditioning #corestrength #fitnessgoals
What are Essential Oils? They are the most powerful part of the plant. They are distilled from shrubs, flowers, trees, roots, bushes, fruit, rinds, resins, and herbs. Oils consist of over 100 different natural, organic compounds. In humans, they provide support for every system in the body: your skeletal system, your muscular system, circulatory system, endocrine system which are your hormones, respiratory system and immune system. They support brain health and a healthy weight. They are used externally for emotions and for spiritual support in your prayer life. An oil in a diffuser can provide a calming effect when you've had a stressful day at work or support your sleep at night. Oils can be used as an alternative to toxic cleaning chemicals in the home. You can literally start swapping out every single chemical cleaning toxin in your home to live a purer lifestyle, and you can do it without breaking the bank!
Are you ready? www.boostyourshape.flp.com
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