#healthtips

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"Oral Human Papillomavirus Infection: Differences in Prevalence Between Sexes and Concordance With Genital Human Papillomavirus Infection." November 21, 2017, issue of the Annals of Internal Medicine. Adults aged 18-69 years participated and the study demonstrated that 11.5% of men and 3.2% women had an HPV Infection. This means 11 million men and 3.2 million women nationally have an HPV infection. Prevalence of oral HPV 16, was six times more common in men than in women. #wellness #healthtips #HPV #cancerprevention #cancerhealth
Mangoes are my favourite fruit they are also the most favourite fruit in the world... . . . #Thedreambasketdelight #healthtips #kidchef #youngbakers #entrepreneurs #follow #instagram #authors #kids #kidpreneur #blogger #momlife #bookstagram #vitamins #behealthy
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Even with the pain I sill show a Hppy face and fight over my bumps in the way, ever since my accident I limit is no more a limit for me cause I have experience what it feel like to be dead 💀 so with all the pain I am going to live my life the healthiest way possible and cherish myself and all my blessings. : : : : : : : @musclebeachsouthbeach @muscleologysports Link in my bio : : : : #thegymiseverywhere #bodybuildingbrains #musclegains #beastingman #gymlifemen #fitfam #fitnessmotivation #workoutjamm #supplementin #nutriton #shredded #fitveeegaan #bodybuilderbb #eatcleanright #goalreaching #changeupsometimes #transformation #motivation #healthtips #lifelockfitness #lookfit #leanworkoutv #strengthup #proteinmeals #washabs
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Tan, healthy, and on vacation 👍💪 📸 @tanbyklara
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Sunday morning with a difference.. Smashing out a boxing session with @jettsboxing - 🥊 A solid warm up running around an empty gym 🥊 Combo punching into pads 🥊 Combos on this machine mixed with tabata moves on the step 🥊 TRX inclined pull-ups & burpees finisher Thanks Rob, another killer workout!💥👌🏼 #jettsaustralia @jettstorquay @p.e.nation #boxingtraining #jetts
Did you know brussels sprouts provide a special nutrient support for three body systems that are closely connected with cancer development as well as cancer prevention. These three systems (1) the body's detox system, (2) its antioxidant system, (3) its inflammatory/anti-inflammatory system. Chronic imbalances in any of these three systems can increase risk of cancer, and when imbalances in all three systems occur simultaneously, the risk of cancer increases significantly. #brusselsprouts #vegan #health #plantbased #antiinflammatory #detox #fightcancer #nongmo #organic #vitaminc #vitamina #vitamink #vitamins #minerals #enzymes #marchagainstmonsanto #potassium #rawvegan #fruitarian #Veggies #healthtips #plantbaseddiet #gmo #whatthehealth #forksoverknives
Like it or not, we’re gonna have to incorporate at least “one cardio” in our exercise. 🏅🏋🏾‍♂️⛹🏼‍♀️🏊🏼‍♂️🤾🏼‍♂️. #leanmachine #cardio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #workout #training #run #instafit #weightloss #vancity #pakistan #urdu #quetta #lahore #punjabi #india #hindi #bodybuilding #sixpack #gymlife #workout #wrestling #bollywood #ufc #desi #sports #body #healthtips #naqi #legsday
⚡️NEW POST UP NOW⚡️ . This time in the food as medicine category, it’s all about cacao! As if you needed an excuse to get some chocolate into your life (i’m giving you them anyways!) . . As always, I would love your feedback and curious, has anyone out there tried ceremonial grade cacao?? Total Game Changer ! ☕️💕 . . . . . . . #kakao #cacao #chocolate #morningritual #personaldevelopment #healthtips #foodismedicine #vegan #crueltyfree #youarewhatyoueat #antioxidants #cuppa #moodbooster #bloggerlife #bossbabes #wellnesscoach #wellnessblogger #creativepreneur #healthyfood #healthylife #ceremony #spiritjunkie #manifestation #higherself #hotchocolate #miraclemorning #loa #plantpower
I remember saying to my ex partner, when I put on my gym gear it’s kind of like a power suit. He rolled his eyes, but I could feel the difference in dressing for a purpose. Psychological hacks can sometimes make all the difference in empowering you to make even small changes, when you dress the part, you feel a sense of duty to act the part. Don’t make fun of yoga pants, but if you are going to wear them at least stretch😂🤣😍. . . . . . . . . #powerpose #livingmybestlife #dreambigger #trx #lornajaneactive #2xu #greeneyes #blackgirlmagic #blackgirlfitness #fitnessinfluencer #fitnessmodel #trainer #headcoach #streetsofbarangaroo #virginactivebarangaroo #fitness #personaltrainersydney #runcoach #runcoachsydney #gymsydney #healthtips #odetteblacklock #healthybody
SUPER EASY 6 INGREDIENT Peanut-Butter cookie recipe!!! 🥜🍪 • « Swipe for the recipe by @mealsbymm !! *find it on her page for the full thing* 👀🍯 I’ve made these cookies 3 times now, and when they said 3rd time’s a charm... they aren’t lying!! I baked them for approximately 12 minutes this time instead of the normal 10... and they are still SO SOFT on the inside, yet perfectly sturdy on the bottom/outside! These are legitimately the best cookies I’ve ever had... and made, which makes them EVEN BETTER.🥛🥜
Congratulations to our podium winners at our annual in-house competition! Superhero Pairs - 4 awesome workouts - super fun atmosphere. If you want the most fun place with the most inclusive community to work out at @crossfitmoretonbay is the pace to be! Thanks everyone for making last night so great! #crossfit #crossfitmoretonbay #CFMB #Fitness #Brisbanefitness #Redcliffe #WOD #DreamBig #FitChallenge #FitnessMotivation #motivation #determination #GetFit #GetStrong #noexcuses #SelfMotivation #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #crosfit #crossfitaustralia #crossfitcommunity #dedication #crossfitjunkie
Five stretches to do if your back is tight: 3. Trunk Rotation: How to stretch your middle back? Rest on your back Feet on the mat, knees bent Right leg on top of left leg Spread your arms at 90 degrees Push your left leg down to the right with your right leg. Hold it for 30 seconds Do the other side Share this video with someone who has back discomfort. #Backstretches #backstretches #kutie #kittinyoga #tired #naptime #trunkrotation #pumpedup #backreleif #workoutmusic #neckstreaching #physicaltherapy #jawstretch #fit #awesome #repost #healthtips #gym #stretchtherapy #floorExercises #back #clams #backStretches #bike #exerciseBike #boring #FitnessFirstGy #stretchroutine #Melbourne #cutedrawings
Third Eye Acupressure Technique... You can stimulate your own third eye point using controlled finger massage and pressure to adjust the flow of energy to your pineal gland/third eye point. The point is located on the midline of your face, directly between and just above your eyebrows.
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University of Florida researchers surveyed consumers on different types of produce to find out what drives people to make their choices. They found that consumers often choose based on appearance, which researchers say, is not the best way to do it. Also consumers tend to think that the quality of the flavor of the produce is based on luck which is not the case. The study authors stated that for one, appearance is not a good indicator of taste or aroma. Instead, check over the fruit thoroughly before buying, and to follow your nose most of the time- if it smells good it will probably taste good. . . در یکی از تحقیقات دانشگاه فلوریدا، محققان دریافته اند که افراد مختلف با ذائقه های متفاوت ، مواد غذایی را بر اساس ظاهرشان انتخاب میکنند، که شاخص خوبی نیست. آنها پیشنهاد میکنند که در انتخاب میوه ها به خوبی و‌کامل بررسی کنید و‌ همچنین ، از بویایی خود استفاده کنید! اگر ماده غذایی به نظر شما بوی مطبوعی دارد احتمالا طعم خوبی هم خواهد داشت. . . #healthtips #food #foodscience #fitnesstips #healthyfood #lifelessons #diet #nutrition #niufittrainer
If you're anything like me you love to shop but hate to wait in line for the fitting room, and then waiting in line to pay for your items. - Online shopping is definitely my go-to but with all of the options out there, I sometimes don't know what to choose or how many sizes to buy to then return. - It seems I'm not the only woman with this concern because my friend @quite.ftng and her genius partner @oh.how.ftng created @ftngrm to make all my wishes come true! - @Ftngrm delivers all the styles and sizes you need right at your doorstep! Keep what you want and ship back what's not for you. @Ftngrm lets you make any place your ftng-rm, mirrors not included ;) - To join us at their launch party on September 1st. For more details, swipe right! - #WellnessWarrior #HealthTips #Wellness #Natural #Beauty #Health #CleanLiving #SelfCare #BalancedHormones #HealthyRoutine #HealthCoach #HealthBlogger #BlackGirlsBlog #LatinaBloggers #CreativeEntrepreneur #WellnessEntrepreneur #HolisticEntrepreneur #OrganicSkincare #NaturalSkinCare #CleanBeauty #Handmade #Ecofriendly #CrueltyFreeBeauty #LastingChange #HealthyHabits #WellnessTips #WomenofColor #Afrolatina #Fashion
Here is a transformation from the 12 week glute program. No two workouts are the exact same, it’s structured with two workouts/week=24 workouts for only $10 😱😱 The coolest thing about this transformation isn’t only the change in weight/definition in her legs and glutes but an all over weight loss/body transformation by training hard, lifting heavy, and being consistent💪🏼 . . . . . . #healthy #happy #fit #fitness #fitfam #fitnessjourney #fitnessmotivation #growth #weightloss #student #nasm #personaltrainer #nutrition #fns #girlswholift #girlswithmuscle #strong #strongwomen #motivation #tranformation #weightloss #auburn #auburnalabama #opelika #opelikaalabama #auburnopelika #alabama #healthtips #transformation
Stressed out? Vitamin B5 is a key nutrient in Kyäni Sunrise that helps support the body's stress coping mechanism!  #LiveKyani #KyaniHealth #TriangleofHealth #LiveHealthy #HealthTips #thriveforlife #DontStress
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I’ve got something up my sleeve that’s almost as magical as watching the macaw’s take flight in front of #TheTreeofLife . 🌳🤩 Want in on the secret? Comment below with your favorite #DisneyFilm ! ✨ . . . . . // #motivation #inspiration #havefun #disneyfan #disneylover #healthtips #findsuccess #disneymovies #wellnesstips #shebelievedshecouldsoshedid #success
I dream about painting on this canvas. I’ve had these supplies for months now, and still haven’t taken them out of the package. I’ve been telling myself stories...I’m not a painter, I’m not artistic enough, I’m too analytical...and on and on it goes, and so here it continues to sit. Here’s what I know...I can be a painter, I can be artistic, I can let go of these stories because they are meaningless. I’ve been giving them meaning and it’s simply not true. Now, I’m a realist too, and I know it will not be a masterpiece, but so what!! Who cares? So, I’m going to let go of perfection and tap into my inner artist. What stories are you telling yourself that simply aren’t true?
Vibrate great energy into others souls, making them never forget the beauty of yours...
"Yes. I think the anti-Wal-Mart is Costco, which pays much better and has much better health benefits and which is profitable and offers low prices." -Barbara Ehrenreich www.bubbleox.com #health #healthcare #wellness #healthylifestyle #HealthyFood #HealthyLiving #healthandwellness #healthandfitness #HealthForAll #healthtips #healthychoices #HealthisWealth #awareness
HEALTH. One of my favorites things this summer has been taking a trip to the local farmers market. The amount of energy and effort these locals spend bringing us this delicious food is amazing. . . . While there are some things that are pretty standard every week another thing I enjoy is being surprised at what’s new, what harvested we’ll, what didn’t, and what I’m going to be able to use in making my family dinner every night. . . . Glad I finally opened my mind to this kind food shopping! 🍏🍎🍉🥦🥒🍊🍅🌶🌽🥕🥔🍠🍑
I l i k e l o n g n a p s ♡ . If there was such a thing as a “mom profile” you know, like a dating profile except for moms, this is what I would say. Having a 10 month old who didn’t get into a sleep rhythm - ya there’s that. . But wouldn’t every mom say that on her profile? So maybe mine is now canceled out and just says “let’s be friends” lol . You can find Mee huffing the Rutavala oil that I just rubbed on my hands - cause for some reason I oddly love the smell for sleep! . .. ... .... #. . . #behappy #chemicalfree #livewell #wellness #stressawaybride #momlife #livesimply #backtobasics #naturalproducts #toxicfree #findingbalance #floral #chemicalfreebeauty #whole30 #crunchymom #clothallthebabies #fuelyourbody #healthykids #healthybabies #healthtips #glowingskin #beautytips #mommyhood #mommymoments #momlifeisthebestlife #motherhoodinspired #joyfulmommas #honestlymothering #simplymamahood #parenthood_unveiled
The Power of the Purr: We already know that being around animals can relieve stress and lower blood pressure, but research has also shown that the frequency at which cats purr (between 25 and 140 Hz) covers the same frequencies that have been shown to be beneficial for bone growth and fracture healing, pain relief, swelling reduction, wound healing, muscle growth and repair, tendon repair, and mobility of joints. And, c’mon, is there a more potent natural sedative than a content purring kitty in your lap or sprawled across your chest? I think not! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Healustribe #healthtips #healthtipoftheday #functionalmedicine #integrativehealth #naturopathicmedicine #naturopathicdoctor #caturday #holistichealing #holisticlifestyle #mindbodymedicine #catstagram #wellnesstips #wellnessjourney #wellnesswarrior #alternativehealing #catsofinstagram #animalsmakelifebetter #catsrulemylife #healyourbody #conciousliving #healthyalternatives #spiritjunkie #vibratehigher #mindfulnessmatters
🔥FOCUS!! . Sometimes the tunnel of life seems almost endless. As if there is no real end in sight, but there is hope. . First, stop looking for the end, instead just take one step. Just keep your head down tackling one minute, moment and day at a time. . As is said, “If you get caught staring at the mountains ahead, you will trip over the mole hill right in front of you.” . Stay focused on now. This breathe, this moment and this day. You will be better for it! . #fitdad #healthy #health #mentalhealth #wisdom #blessed #wellness #fit #fitness #healthychoices #genesisfit #genesisfitness #noexcuses #dowork #herewego #healthyfit #wellnesstips #fittips #healthtips #wellnesswarrior #wellnessjourney
Double Tap If You Agree👍 . A healthy outside, be it your skin or physical fitness & wellness, it all start from inside. . The outside is a mirror or reflection of what is going on on the inside. . So it begs the questions; . What are you feeding your inside? . When last did you do a thorough cleansing of your gut, organs & entire body- system? . . The outside cannot be healthy when there are accumulated junks, toxins, chemicals & waste on the inside. . Register for our TOTAL BODY RESET PROGRAM & thank me later. . To get rid of these & achieve optimal health, You need a TOTAL BODY RESET⭐ . . . Don't joke with your health. Invest in your wellness. YOUR BODY IS YOUR NO. 1 ASSET. Treat it as such. . . . . . . . . . . . . . . . You deserve to live in good health, being & feeling well & fit. . DECIDE TODAY: . Registration for our TOTAL BODY RESET(Cleansing, Healing & Slim) PROGRAM is on. N3,000 - Early bird - ends 25th August. N5,000 - Regular. Program Starts 👉 1st September 2018 👉See more details on our story or profile highlight. . . To Register👉DM for details or Click link in bio to pay Or WhatsApp 08052012044 . . . . 💃Can't wait to work with you. C'mon go for it. . . . . . . . . . . . . #bodyloveng #totalbodyreset #naturaldetox #bodylovengwellness #abujamoms BLNonthemarble #wellnessjourney #wellnessblogger #naijablogger #nutrition #lagoshousewife #naijabrandchick #weightlossnaija #nigerianwedding #nigerianweightloss #hustlesquare #healthtips #holistichealth #naija #nigerianfood #lagosmums #abujamoms #lekkiwives #fitnessnigeria #ibrandyourbiz #akwaibom #lagos #abuja #portharcourt #asoebistyles
8 W e e k | C h a l l e n g e. . Hubby & I have started an 8 week challenge so to start my mornings I’ve been having ACV with two of the BEST oils so if you’re keen to know how I make it then head to my highlights and check it out ☺️ . I’ll be posting a tip every morning on how I’m using my oils on our challenge journey !
Count it.. Image by @caloriefixes Link in bio for FREE 14 Day Meal Plan!
Saturday soakin. Grains, beans, nuts, and seeds can be a true health hazard when taken for granted. However, when prepared with proper care, such as soaking, they are truly miraculous foods. The centuries-old process of soaking neutralizes harmful anti-nutrients and hard-to-digest proteins and at the same time, activates vital enzymes, minerals and other beneficial nutrients locked inside. We eat them in moderation and not really any grains at all. Here I have soaked chickpeas that are now being sprouted for raw (Pizza flavored 🍕!) Hummus. I also soaked my wild rice with water and apple cider and had it in the dehydrator until it bloomed to be eaten raw. This makes a great raw tabbouli! Did you know that wild rice is actually not a grain, but is actually a seed? Also, my walnuts and cashews always get soaked as well. Finally, I am soaking my dates to make date paste and date syrup, for a refined sugar free, raw sweetner. . . . . . . #slowfood #paleo #rawveganfamily #rawvegan #vegan #veganhealth #wildfood #wildrice #healthylifestyle #healthcoach #healthtips #organic #8010110rv #rawtill4 #drsebi #alkalineelectric #alkaline #drmorse #veganfoodshare
🤦🏻‍♀️🙄😠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guys, I can’t even with this anymore. Whether a recipe calls for white sugar, honey, molasses or maple syrup... too much is too much. Please stop advertising recipes with tons of sugar as “healthy treats”.... it’s a treat, it’s not healthy. The recipe creators most likely intent is that people won’t make these recipes daily, and will understand that added sugar shouldn’t be used regularly. The thing is, though, when the description has words like “healthy”, “refined- whatever free” or “paleo”, most people assume it is healthy and it is okay to eat as much as desired. It’s not. It’s misleading. Knock it off! #highfat #lowcarb #foodismedicine #easymeals #takebackyourbody #healthymeals #paleo #whole30 #pegan #eatclean #eatyourgreens #guthealth #hormonebalance #eatmostlyplants #fiber #ketogenic #ketodiet #mealprep #weightloss #nutritiontips #eattherainbow #motivation #sugarfree #glutenfree #dairyfree #autophagy #awakethesoul #healthtips
#Repost with @Repostlyapp @getfitwithbola 🐣 🍫 All you need is Love and Chocolate Often called a “SuperFood” But Not All 🍫 is Created Equal! — Milk V Dark 🍫  Most of the benefits of Chocolate, are found in Cacao / Dark Chocolate Varieties with No or Min Heat treatment and None or Min Ingredients added Milk Chocolate is more Processed with Milk solids, Cream & Sugar with Fewer Benefits. In general Darker the Better ——— Some Tips with Cacao 👉🏼 It contains Caffeine, a small amount but if your Caffeine sensitive this can effect your sleep. Avoiding it a 1-2 hours before bed 👉🏼 Contains benefits (Below) but Calories at the same time. Be Mindful 👉🏼 Contains High levels of Histamines. People who suffer from Migraines will know to avoid fermented foods for this reason 👉🏼 Addictive Properties, Hard to Stop ✋🏻Having Self and Portion Control 👉🏼 Opt for Organic and Fair-trade. The less is More approach. We are in the 21st century and all humans should be Paid and Treated with Respect. Your choices and Money is Powerful by Supporting these Methods 👉🏼 Opt for Raw Cacao which keeps intact more the associated Benefits mentioned below — Some Benefits of High Quality Cacao 👉🏼 Protection against Free radicals due to High Antioxidant levels 👉🏼 Keeping Heart Healthy Lowering blood pressure & Improving Blood flow, reducing risk of heart attack + Stroke 👉🏼 The Antioxidant compounds responsible; Flavonoids + Polyphenols, also found in fruit, vegetables + wine + tea 👉🏼 Improved Cognition with increased blood flow to the brain, contains compounds Theobromine + Caffeine stimulating brain function 👉🏼 A good source of Micronutrients such as; Manganese, Magnesium + Copper — Personally I like 90% + usually in the AM or Preworkout. I avoid after 4pm. Don’t be fooled by “dark” 52% such as Pret are B.S. Ryan ❤️ . . #cacao  #chocolate #caloriecounting  #sugarfree  #easteregg #countingcalories  #healthtips  #healthbenefits #micronutrients  #antioxidants  #eatbetternotless #londonfitfam  #healthiswealth #nutrition #nutrientdense #foodforfuel #foodsforthought #functionalfood  #eatwelllivewell #lowcarbs  #foodideas  #foodinspo #nosugarpaleoish #rawcacao #healthytips #thenewhealthy #eatrealfood  #fi
I’m loving this reframe of mistakes. It’s how we build our experiences. It’s how we grow. I’ve made so many in my life and I know I’ll screw up some more! The are design elements, one of a kind epiphanies that can be another fucking opportunity for growth #afofg I’ll admit they sting when they happen and can have sucky consequences. How do you handle mistakes? #mistakes #whoops #doover #healthtips #selfawareness #mindfulness #learn #healthcoach
Children should NOT carry backpacks that exceed 10% of their body weight, and cause stress to the spine and muscles. REMIND your children to carry their backpacks with both straps.
“ Success is about dedication. You may not be where you want to be or do what you want to do when you're on the journey. But you've got to be willing to have vision and foresight that leads you to an incredible end. “ Usher . . . . . Back, biceps 💪🏼 , and #zumba 💃🏻 . Over 900 calories torched 💁🏻‍♀️ . . . . . #murves #bodypositive #bodycomposition #caloriesincaloriesout #weightlossstory #weightlossjourney #weightloss #weightlossgoals #transformation #weightlosstransformation #bodybuilding #health #healthtips #healthylifestyle #balance #confidence #strength #myfitnesspal #weights #fitfam #instafam #healthyrecipes #weightwatchers #freestyle #smartpoints #weightwatchergirls
We all remember mom telling us to go outside and play. Don't lose your sense of play and fun as an adult. Play can add joy to life, relieve stress, supercharge learning, and connect you to others and the world around you. Play can also make work more productive and pleasurable. What did you do to play this past week?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #playtime #fun #funtimes #play #funday #funinthesun #playing #playful #playmatters #playtips #premawellness #premalove #premayyc #yycwellness #healthtips #healthandwellness #premahealth #selfcaresaturday
❌”I can’t....” . Its hard not to let that phrase cross your mind when considering new opportunities... . I’ve been trying to switch that to ..”do I want to?” Or “is it worth the Work?” If the answer is yes, I focus on how I CAN make it happen. ☺️ . 💁🏽I got an unexpected reminder of this the other day when I heard my 2.5 year old daughter say it. I don’t plan to be the one that teaches her to feel that way! . ✅So I’m taking steps towards some things I haven’t given a chance in the past, but probably should have - becoming a fitness instructor and certified personal trainer. Today was day 1 of #barre class training. I can’t wait to see where it all will take me! 🤗happy Saturday!
COMMUNITY // One of the main reasons I started this account was to build a network of people dealing with autoimmune diseases. A community where I could find encouragement through the stories of others and also one where I could help others too. Having an autoimmune disease can be isolating. At times, it can feel like no one understands what you are going through. But through Instagram, I have found friends with autoimmune diseases that understand what it’s like to have a flare up and be achy all over, have brain fog, and be completely fatigued, friends that are there to encourage on the difficult days, friends to encourage with challenges like going Autoimmune Paleo. I am so thankful for my new friends, including Shanna with @wellnessunraveled. She has been so open with her journey with Hashimoto’s disease. I have learned so much from her. When she launched her blog last week, she ran a promotion…and I was the winner. And look what just came in the mail! This beautiful mug that I’m holding (I’m completely obsessed with blush pink) and everything in the next pic (swipe 👈). Thank you, Shanna, for your encouragement and generosity! Wishing you all the best and continued success! #todayfood #cleaneats #aip #paleo #thyroid #chronicillness #health #hashimotos #foodsensitivities #autoimmunedisease #natural #healthyeating #hypothyroidism #guthealth #eatclean #realfood #yall #grainfree #dairyfree #organic #antiinflammatory #healthtips #momlife #autoimmunepaleo
Wanna play a disturbing game? Flip around some food products at the grocery store and look for something WITHOUT added sugar! — Yikes, right? Seems like there’s a little in EVERYTHING... 🙀 — Well have you ever heard the saying “MAN the perimeter!” — it apples to the grocery store, too. Stick to the UNPROCESSED foods that line the store (grocery, deli, bakery) rather than the aisles that are filled with modified, refined, chemically-made frankenfoods. 🧟‍♂️ Now watch your health improve drastically. 🙂 — Nutrition is less about decreasing quantity, more about increasing QUALITY. Fuel your body, don’t fight it. 🙏🏼💕 — #nutritionawareness #cutthecrap #eatrealfood #eatwellfeelwell
If you have digestive issues there is a clear connection between what you are eating and the pain you feel. What you might not be aware of is the role food sensitivities play in causing or worsening your condition. Food sensitivities are delayed inflammatory reactions that your body has towards food. You can have a food sensitivity to just about any food, even ones you consider to be healthy. This makes it harder to find a diet plan that works best for you. But there is hope, food sensitivity testing can identify these inflammation-causing foods. Patient Lynn Chadd explains her experience with food sensitivity testing, “I have had a history of difficulty with weight gain, irritable bowel symptoms, reflux and fatigue. Last March my physician and I decided to obtain a food sensitivity test to determine if food could be having an effect on these problems. I had the Immuno Booodprint IgG Food Sensitivity Assay for the standard 115 foods. My results returned showing significant sensitivities to wheat, dairy and eggs. I eliminated these foods from my diet… My results have been remarkable. I have lost 30lbs, my irritable bowel symptoms and reflux symptoms have resolved completely, and my fatigue improved as well... I cannot say enough for how this changed my life and improved my health.” If you would like more information on how food sensitivity testing can help you please feel free to message us or visit our website www.immunolabs.com. #cleaneating #inflammation #inflammatoryboweldisease #irritablebowelsyndrome #ibs #biohacking #diet #healthychoices #healthyeating #healthtips #nutrition #digestion #foodallergies #allergies #foodsensitivities #foodintolerance #bloated #bloatedbelly #fitness #healthiswealth #healthy #health #foodismedicine #lifestyle #eathealthy #cleaneats #healing #glutenfree
ECOCARDIOGRAMA DOPPLER TRANSTORÁCICO. CARDIOAQP, Tu corazón en buenas manos. Calle Misti 604, Int. 1, Yanahuara. Citas al 977131688 o al 054665855. Estaremos encantados de atenderte. #cardioaqp #cardio #cardiologia #cardiology #cardiologo #cardiologist #salud #health #consejosdesalud #healthadvice #tipsdesalud #healthtips #peru #arequipa #cayma #yanahuara #peru #tucorazónenbuenasmanos #MDgram #CARDIOgram #instaDOC
CAN I EAT #CARROTS EVERYDAY Carrots are full of vitamins, minerals and fibers that are good for your health. That is a fact. However, eating too many carrots can bring in too much beta-carotene and this can lead to excess blood carotene which can discolor the skin. #healthtips #carrots #medcourt
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You’re important. If not for someone else, then for yourself. . . Your decisions are significant. If not for anyone else’s life, then for your life. . . Your happiness means the world. If not to anyone, then to you! . . Let’s not bind our happiness, decisions, self-worth and the realization that ‘I’ am important to people’s approval. We spend a lot of time waiting for the society’s nod, when all we have to do is to look deep inside our heart to see if that particular decision, choice or moment affects us or not. . . The key to self-love lies in these small things. If you want to love yourself, learn to give importance to the decisions you take. If you want to stay happy and in bliss, try to appreciate the small things that surround you, and the little steps you take towards happiness. . . You don’t need to stamp yourself with people’s approval. Similarly, you don’t need to mold every other person as per your liking. We all are unique, with all our qualities and flaws. This is what makes us human. Don’t destroy anyone’s optimism and outlook towards life by quashing their self-worth and judging them each step of the way. Don’t do this to yourself either. . . Live every day like it’s a new day, which it is. Remind yourself to learn kindness, nurture love, develop strength with every passing day. At the end of the day, don’t forget to spread it among the people around you. Because, you know what, the world needs it! It will always be a happy idea to develop and spread it, one person at a time! ❤️ . . Artwork By: @_huiguorou . . . . . . . #TheWriterAndHerMuse #KainaatMaqbool #WritersOfInstagram #WritersOnInstagram #WriterCommunityOfInstagram #PoetsOfInstagram #PoetryCommunityOfInstagram #PositiveVibesOnly #MotivationalBlogging #SelfHelp #Yoga #Meditation #Workout #Stress #Depression #Anxiety #StayHealthy #HealthTips
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