#healthyLifestyle

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Guten Morgen ☀️ Heute gibt es ein Rezept für einen Frühstücksshake. Genau das richtige bei diesem Wetter Die Zutaten: - 200 ml Wasser - 200 ml fettarme Milch oder Pflanzendrink - 80 g gefrorene Früchte (ich habe Waldbeeren genommen) - 1 El geschrotete Leinsamen - 1 1/2 El Haferflocken - 2 El Proteinpulver (für den Shake habe ich das Vanillepulver von Energybody genommen) Und 100 g Skyr - - Alle Zutaten der Reihenfolge nach in einen Shaker geben und diese im Anschluss mit einem Rührstab verrühren. Guten Appetit ☀️ ___________________________________________ #californiaeckernförde #californiafitness #fitness #fitfamily #food #health #healthyfood #healthylifestyle #rezepte #fitnessfood #fitnessrezepte #gesund #gesunderezepte #fitfam #shake #energybody #protein #proteinshake #healthybreakfast #lifestyle #fitnessmotivation #fitnesslifestyle
Acai Chia Pudding? Yes please! High in fat & taste 👌🏽 . . - frozen mixed berries -coconut milk - lean Vanilla protein- @tropeaka - Acai Powder- @tropeaka -MCT oil -Pinch of Stevia . . . . . . . #feedfeed #foodiegram #foodielife #foodpic #instayum #foodiesofinstagram #delicious #foodgasm #instadaily #instagood #perthisok #nutrition #workout #inspiration #fitspo #inspo #motivation #supplements #vegan #keto #weightloss #fatloss #fat #health #fitlife #happy #positivity #healthylifestyle #organic #fresh
#Repost @orachorn_beslender • • •💙 เช้านี้แอดมินมาเสิร์ฟอาหารเช้าแสนน่าทานของน้อง @wuttiya 😍😍 . ขนมปังถั่วขาวไส้เผือกของอรชร - No oil - No magarine - Low fat - Low sugar - No preservative . 1 ชิ้น = 150kcal. C=25g. F=3.2g. P=5.3g. . 🏠🏠🏠ร้านสุขภาพบอกต่อ ขอนแก่น @healthyshop_khonkaen 📱📱0817001947 Line🆔️healthyshop_kk เวลาทำการ 7.30 am.-18.30 pm. เปิดบริการทุกวัน สะดวกมีที่จอดรถ🚗🚗🤹‍♀️🤹‍♂️ #ส ินค้าปักหมุด📌📌📌 #ส ินค้าแนะนำ#ส ินค้าดีบอกต่อ#ร ้านสุขภาพบอกต่อขอนแก่น#ร ้านสุขภาพขอนแก่น#อาหารคล ีน#ขนมคล ีน#เบเกอร ี่คลีน#ร ีวิวขอนแก่นแนะนำ#ร ีวิวอีสาน#ร ีวิวขอนแก่น#healthyshop #healthyeat #heathyfoods #healthylifestyle #heathydrink #healthyme #healthymeals 🐟
Sahurda bir bardak kombu çayı içtiniz mi? İçmelisiniz çünkü:KOMBU ÇAYI ENERJİ VERİR Yorgunluk ve bitkinlik gibi gündelik sorunların da üstesinden gelmeye yardımcı olan Kombucha, vücuda enerji verir. Bu,sonsuz bir yaşam iksiridir..! Sipariş için mesaj atınız #kombucha #kombuchatea #soğukçay #enerji #organik #doğal #lezzet #homemadefood #istanbul #sağlıklızayıflama #evyapımı #ferment #fazlakilodankurtul #ankara #antalya #izmir #fitness #spor #dağcılık #türkiye #sağlıklı #sağlıklıyaşam #evyap #yoga #kombuçayı #doğaliçecek #zayıfla #duzenlibesin #sağlıklıbeslenme #healthylifestyle
Never under estimate the humble banana🍌🍌🍌 Spotty, brown rice bananas are wondrous gems for your immune system and are ram packed with a high dose of antioxidants👌🏻 An absolute staple in our fruit bowl. Here: oats, hemp seeds, walnuts, cashews, @nushfoods almond yoghurt, dark chocolate drops and banana😍 #vegan #plantbased #plantpowered #animallover #animals #love #clean #cleaneating #delicious #banana #selfcare #selflove #eatwell #feedfeed #feedfeedvegan #dairyfree #vegangirl #vegansofig #health #wellness #wellbeing #nourish #healthylifestyle #goodmorning #breakfast #fitfam #veganrecipes #goodfood #foodie #mompreneur
✅INSTOCK ✅ไมโลก็มา บราวนี่ก็มี มาให้ฟินตามๆกันจร้า สัปดาห์แห่งการเติมของ #Repost with @Repostlyapp @pangfuufuu 💚💚 เร่งกันสุดพลัง💪🏻 #ไมโลไบรท ์ ไมโลอบแผ่นบางกรอบ ไมโลเน้นๆ เนื้อๆ ไร้แป้ง ไร้เนย ไร้ไข่แดง 🌾มีจมูกข้าวและวีตกรุบๆ เด็ดมากกก จะเอาตรงไหนมาอ้วน ลองดิ่ 🌾#แป ้งฟูฟูเมนูสเปเชี่ยล #อ ้วนน้อยอร่อยหนัก มีจำหน่ายแล้วที่ร้าน รักใครอยากให้สุขภาพดี ก็นึกถึง Hi Healthy -ร้าน Hi Healthy ••• จันทบุรี ••• 🍀โทร 0923649824 🍀FB: hi health 🍀 IG: @hi_healthybysiri 🥕Line: @mwb2860i (มี@ด้วยนะ) 🥦 ที่ตั้ง|| 147/4 ถ ท่าแฉลบ ต ตลาด อ เมือง จันทบุรี . 📅 Opening Hours Mon-Fri: 7.30 am - 7.00 pm Sat-Sun: 9.00 am - 7.00 pm #healthyfood #healthylifestyle #cleanfood #cleaneating #hi_healthybysiri
Bom dia 💖 Hoje o dia começou com papas que levam flocos de aveia, 🍌 amassada, alpro coconut e ainda rodelas de 🍌 e 🥥 desidratado por cima 🤤 Happy breakfast everyone ✨ E tenham uma excelente quarta-feira 🙌🏻 • • • #healthybreakfast #healthyfood #healthylifestyle #healthylife #healthychoices #healthyhabits #healthygirl #healthyjourney #goalsetting #fitnessjourney #fitnessmotivation #fitlifestyle #fitgram
Hi 👋🏻 @sincerelyv_plantbased here 😁 I’m so excited to share this little creation with you! Ramadan is the time when that sweet tooth turns into a little monster 😅 so for those of you who want to take a break from Basbousa, Konafa and other traditional sweets here is a dessert made entirely out of healthy ingredients. Dates and date syrup ( of course from @sarasorganicfood ) and nuts. .the base is dates, about 250gm and same amount of nuts or seeds, any kind you like. Or a combination like I did. I used pistachios, sunflower seeds, pumpkin seeds, chia and I added cocoa nibs, but if you don’t have it just use couple of spoons of cocoa powder. .the filling. Soaked cashews, a little water, date syrup, cocoa or Cacao powder, dash of vanilla, lemon juice and blend until super smooth. The method is the same as for cheesecake but freeze it instead. It’s an amazing frozen dessert for this hot weather. Will post full, detailed recipe on the website. For more check out my page @sincerelyv_plantbased . . . 🌰🥜🍫🌰🥜🍫🌰🥜🍫 . . . #plantbased #farmtotable #plantbasedlifestyle #plantbasedliving #farmtofork #plantbasedeating #plantbasedathlete #plantbasedfood #plantbasedvegan #healthyvegan #healthylifestyle #veganrecipes #veganfoodshare #cleanfood #vegandiet #organicfarming #healthyegypt #plantbasednutrition #plantbasedpower #plantbasedrecipes #vegetarianrecipes #vegetarian #organic #eatplants #sarasorganicfood #saraandlarasbaskets #laraspremiumproduce #knowyourfood #knowyourfarmer #grownwithloveinegypt
Okay guys. After going through some lifestyle changes including carer, weight management, healthy living, diet, exercise I decided to update my blog. Please go take a look. If you want me to touch on any particular topics or give recipes let me know! Link is in my bio. #blog #healthylifestyle #lifestylechange #happiness #exciting #weightloss
😊👋🏻¿Te gustaría perder algún kilo antes de que empiece el verano? 🏖⛺️ . • 📌Te regalo una dieta súper efectiva de 5 días junto con mi servicio de coaching, si empiezas el día 28 de mayo y sigues estos pasos: . 👉• 1. Dale like . 👉2.Etiqueta a un amigo o amig@s que pienses quieran hacer esta semana contigo en comentarios para que me pueda poner en contacto contigo! . . ➰• ¡¡Hacerlo con amig@s 🕺🏿💃siempre es más divertido!! Coméntame y te cuento por privado!! . ➰• Conseguirás💪🏻: - Eliminar tóxinas - Eliminar retención de líquidos - Reducir volumen - Perdida de peso - Mejorar el aspecto de la piel - Mejorar digestiones - Mejor descanso - Comenzar a adquirir hábitos de vida saludables ¡¡Anímate!! 👏🏻😊🦋 . . . . #cambioamejor #construyendosueños #nutriendome #aprendiendoacomer #comidasana #comidasaludable #nuevoshabitos #nuevosretos #healthylifestyle #health #food #convierteteenmariposa #nutriendome #vidasana #esfacilcambiar
Kiné! Toujours mon syndrome de l'essui glace sur le genou gauche! 🤕 Depuis quelques jours une douleur est revenue, peut être dûe aux absences de séances de kiné. Alors à peine rentrée de vacances, je file au cabinet pour un bon massage!👏 Ce soir, je reprends aussi le sport mais doucement!👟🏃🏋 #hurt #itbs #itbfs #runnergirl #outch #physiotherapy #electrode #physiotherapist #fitness #running #workout #runner #fitgirlfollow #fitgirllove #fitgirl #motivation #healthylifestyle #determination
Tag 1... Aktuell 58,4 Kilo Möge die Macht mit mir sein 💪🏻 Konzentration liegt jetzt erstmal wieder auf der Ernährung. Ich hoffe aber das ich auch mal Sport dazu bekomme 🙄 ich bin soooo faul 😶😕 #fitmom #kalorienzählen #diät #diät2018 #abnehmen #yazio #gesundessen #gesundeernährung #gesundesessen #abnehmen2018 #abspecken2018 #abspecken #healthylifestyle #healthy #fight4health #diaet #diabetes #fight4me #essenohnereue #fürmehrrealitätaufinstagram #realität #echt #ottonormal #follow4follow #followforfollow
8lbs heavier but feeling stones healthier and happier 😊 you would be surprised how much a little weight gain effects the body and mind.. Yes at the beginning I found this mentally terrifying to start... With every bite of my 'bulking' food I was imagining myself stones heavier.. Thinking to myself that I will look terrible with more weight that I am going to be so unhappy in myself because of this.. Man was I wrong! The gaining of just these 8lbs has seriously improved my mood.. My energy.. My libido 🤫🤭My bum(its grown almost 2inches)😂 😂 and my overall health! I hadn't realised how much my personality had changed over time.. How long it had been since I truly laughed so hard it was almost lik an ab workout! And for this I am truly sorry and apologies to myself, my wonderful husband my friends and my family.. Because while the past few months even year were tough on me with watever this mental physical ridiculous obsession I had was I can imagine how they had been for you all to also see me go through too.. I am loving my life again and embracing every pound gained 💚👌 Happy and healthy are my only goals right now
When your clients become family!!! It’s priceless! Comments like this make my day! Ok so we back! Next challenge starts June 4th and as usual we got limited slots! Love it when the circle is small! Details coming shortly! How is your day going? . . . . . . . . . . . . . . . . . . . . . . . . #fitness #fitnessjunkie #fitnessaddict #fitnesslife #fitnesslifestyle #fitnessroutine #fitnessenthausiast #fitmom #fitgirl #fitnessmodel #healthylifestyle #healthy #weightloss #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlossdiary #igfitness #instafit #body #bodybuilding #bodqueens #workout #motivation #follow4follow #like4like #wednesday #follow
Ich wünsche euch allen einen wunderschönen guten Morgen und einen tollen Start in den Mittwoch 😊 es ist sooooo ein toller Tag die Sonne lacht 🌞 die Vöglein zwitschern 🐧 nur so sollt jeder Tag sein 😊 #gutenmorgen #sonnenschein #chilligesfrühstück #buttermilchshake #healthylifestyle #livemylife #thatsmylife #dontchangeme #feelgood #lovemylife #instagood
Na zdjęciu surówki z marchwi, buraków i białej kapusty. Pieczony naleśnik z sosem meksykańskim i czerwoną fasolą. Na wierzchu rukola i kawałki pomidorów. #zdrowejedzenie #fit #healthyfood #healthylifestyle #goodday #workout #followme
It’s finally strawberry season! Fresh and delicious strawberries will take arrive in the supermarkets! They contain a lot of Vitamin C, which can help you sleep better at night!
Your life doesn’t get better by chance, it gets better by change ♥️ @yeveantonova
Buenos días❤🍫 . Desayuno chocolateado hoy❤ . . ➡Brownie a la sartén o maxitortita de cacao con nueces😁 . Ya es miércoles! ¿Cómo lleváis la semana? Yo bastante bien, estoy bebiendo mucha agua, ya llevo dos días de ejercicio...😋 . Y por aquí empieza a hacer un calor que no me gusta nada, lo reconozco soy de invierno total😊 . Feliz miércoles y seguimos #habireto ! Y el viernes espero vuestras creaciones con brócoli, yo lo tengo que adelantar un día 🙏🏻
4 years ago, ~3.5 years ago, 2 years ago... and now. I’d love to say I’m still happy with how I look and I’m healthier for it, but the truth is I worked hard to lose the weight I carried from when I was a teenager to when I graduated University, losing 3.5 stone / almost 50lbs / 25kg. I could run 10km and cycle 100km, and now I can barely run 3km and cycle 20! I’m pretty gutted to have put on half the weight I worked so hard to lose, and the stress of doing a PhD I think had played not a small part in that - but I’m determined to get my fitness back up, and hopefully lose a few of those extra kilos 😅 #strongnotskinny #iswhatimaimingfor
Es ist nicht wichtig, was andere über dich denken. Es ist wichtig, was du über dich denkst. 💕 • • • • • #healthybreakfast #holiday #delicious #goals 🔥😍❤️ #healthylifestyle #smoothiebowl #yummy #pretty #fruitporn
Nothing brings people togther like good food! . . . And @sequelmumbai takes it a notch further! Just look at all the freshness and colour on our plates. . . . A must must visit for a delectable and guilt free meal 😇 #morningswithpk #lunching #goodvibesonly #foodie #foodporn #foodgasm #eatright #eatlight #eatclean #youarewhatyoueat #saladlover #mumbaigirls #delish #fitmom #fitlife #fitfam #fitspo #eatloverepeat #firstloveyourself #instagood #mumbairestaurants #eatgoodfeelgood #healthylifestyle #healthy #mumbai_igers #mumbaikaar #momlife #mommyblogger
🌸Yummy Japanese food with a variety of nutritious ingredients ▫️ 🌼夕陽が差し込む食卓で家族揃っての夕飯 ♡♬ って、まだ肝心の大黒柱の父ちゃんが帰ってきとらんし〜。早よ帰っておいで〜。先に食べてしまおうかな。笑 ▫️ 🌿海老フライ 🌿焼き鯖(お店で2枚におろしてもらう) 🌿豚バラ、小松菜、玉葱、小海老の炒め物 🌿焼き豆腐(ねぎ、生姜、麺つゆ) 🌿わかめときゅうりの酢の物 🌿蓮根の揚げ物 🌿ハムきゅうりポテトサラダ 🌿苺、キウイ(写真なし) ▫️ 🌼Dinner with a family in the sunset light coming into from the window. ▫️ #おうちごはん #夕飯 #手作り #海老 #クッキングラム #homemade #shrimp #pork #vegetables #goodfood #nutrition #happy #picoftheday #foodie #delicious #like4like #delish #instalike #instalike #foodstagram #foodpics #healthylifestyle #instagood #yummy #kitchen #foodgasm #foodporn #feedfeed #onthetable #flowers #antique
It is important to keep hydrated, especially when the weather is getting warmer!
Sleeping on Vita Talalay feels like sleeping in nature!
Quinoa is a superfood when its comes to protein, fiber, iron, and magnesium contents! It is packed with those nutritional values! That’s why it is known as a supergrain!
GET YOURS NOW. #Notion 30% OFF -Link on Bio-🔥
Shoulder press is a great workout, it basically works the whole shoulder. Do heavy weight and low reps... You not only get gains, but your workouts aren’t long and boring. 😍👌🏻💪🏻 . . . . .. . . . . . . . . . . . . . . . . . #workout #workoutmotivation #gym #gymmotivation #fitness #fitnessmotivation #strong #shredded #keto #ketogenic #bodybuilding #healthy #healthylifestyle #instagramers #instagramhub #instagram #instagood #video #follow #motivation #monday #mondaymotivation
Be skilled #notion (Link on Bio)
L’UNICO MODO DI FARE UN BUON LAVORO È AMARE QUELLO CHE FAI! BUONGIORNO!🐞 Iniziamo la giornata con il mio shake FORMULA1 🍓🍶🥛 •Gustoso e sano. Ottimo anche come sostitutivo pasto, fornisce un eccellente apporto equilibrato di proteine di alta qualità dalla soia e dal latte, nutrienti essenziali combinati con ingredienti botanici. #instagram #instagood #instalike #photography #photooftheday #pic #picoftheday #frullato #formula1 #herbalife #herbalifenutrition #herbalifeitalia #buongiorno #shake #buenosdias #colazione #fruit #top #instafashion #follow4follow #like4like #followme #fitness #fitnessgirl #breakfast #healthyfood #health #healthylifestyle #healthyfood
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