#healthyLifestyle

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It’s #worldfoodday just the right day, for us to tell you! Your health matters. Don’t just hog on food for taste but know what it’s got to give you back. Ask our Nutrition experts today; call 070399 12121. #meltfit #fitlifestyle #healthylifestyle #changeforgood #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitstagram #fitspiration #fitgoals #fitnessaddict #kandivali #thakurvillage #thakurcomplex #borivali
Made a tabouleh salad with some added feta and falafels for lunches this week from my new @hummus_bros cook book. It was delish!😍 . . #hummusbros #homecooking #healthyeating #healthylifestyle #strongerbysophie #fitness
👑-If Only My Muscles Grew As Fast As My Fkn Beard 🧔🏾 I Would Be One Swole Mofucka 👑😂🤣.. ... ... ... 🏆 Rep Yo City 🏆 ... From Being 272 Pounds It’s Beyond Amazing To Always Look Back And Know That Hard Work Does Pay Off.. At The Beginning It’s Hard Af You Will Have Doubts You Will Want To Quit But Remember The OutCome Is Priceless..Never Give Up 🖕🏾What People Say.. You Know How Many Times I Was Laughed At And Said I Was Wasting My Time....Well Shiiiiiiit Glad I Pulled Threw 💪🏾💪🏾🔥🔥 .. .. #inspiration #tuesday #transformation #fatloss #fattofit #beard #muscle #motivation #bullsweetfitness #determination #consistency #noexcuses #nopainnogain #hardworkpaysoffs #onedirection #morning #fit #fattofit #focus #bsf #fitness #fresh #strong #healthylifestyle #nevergiveup ......................................... .🤙🏾🍑 Pinkies Up Keep It Classy🍑🤙🏾
Van már programotok hosszúhétvégére? Kiránduljatok egyet az őszi erdőben és élvezzétek a természet csodálatos színeit! 🍁 #autumn #healthylifestyle #timetogether #ragaszkodjhozza #mutimitcsinalsz #mik #ideas #happiness #relationshipgoals #relationshipmatters
Mushroom gnocchi creamy soup⁣ Love creamy soup? Try this out! It’s a herby creamy soup that I created from just what I have at home. ⁣ ⁣ ingredients⁣ for two servings - 3/4 cup mushroom⁣ - Olive oil⁣ - 1/2 cup diced onion⁣ - 1/2 cup shedded carrot ⁣ - 1 tbsp butter - 2 cup milk, I used 2% ⁣ - 1 cup chicken/vegetable broth ⁣ - 1 Rosmary sprig ⁣ - 2 thyme sprigs⁣ - 1/2 tbsp garlic powder ⁣ - 2 tbsp all purpose flour ⁣ - Salt&pepper⁣ - 3/4 cup Gnocchi ⁣ - 1/4 cup Bacon bits ⁣ ⁣ Direction ⁣ 1. Roast mushroom with olive oil in a pot until it has a little brown color. Take the mush room out and rest. ⁣ 2. In the same pot, warm butter and add onion and carrot, stir until onion is translucent and carrot is softy cooked. Add milk, broth, Rosmary, thyme, garlic powder, salt and pepper. Use sieve to add all purpose flour and stir immediately until the soup is cooked. Remove the herb and rest until it gets colder. ⁣ 3. Cook the gnocchi in boiling water, notice if they are floating which mean they are cooked.⁣ 4. Blend the soup with a blender until it’s smooth (make sure it’s not too hot) then use a sieve to add the soup back to the pot on medium-low heat. Add mushroom and gnocchi until the soup and wait until the soup it’s boiled again. 5. Scoop the soup in a bowl, top with bacon bites and eat with any choice bread or crackers. ⁣ ⁣ Stay warm!! ⁣ #soup #mushrooms #myshroomsoup #fallsoup #fall #fallfood #souprecipe #gnocchi #warmfood #soupseason #healthylifestyle #healthyfood #foodporn #warmdish #souptime #healthy #healthyrecipes #herby #soupoftheday #creamysoup #creamy #yummy #taste #delish #delishious #cookingram
I’ve always yo-yo’d with my weight. The scale has NEVER been my friend 🤦🏼‍♀️. ______. Now I’m not afraid of that “stupid metal box that hurts my feelings!” Why? ✨ I know that progress takes time. 💪🏻 I work hard every day. 🥗 I have a healthy relationship with food. 🍎 I get all my daily vitamins & nutrients in with my health shake. 🙌🏻 I TRUST the process. ______. I was SO scared to start. Change is terrifying & the thought of failure is debilitating, but committing to myself was the ✨BEST✨ decision I’ve ever made. ______ There’s a SPOT for you on my team! Let’s crush some goals together. What are you waiting for? ______ #loveyourself #youareworthy #effyourbeautystandards #bodyconscious #mombod #postpartum #busymom #metime #selfcare #faithbased #caligirl #healthylife #positivevibes #healthylifestyle #noiinteam #mommyhood #momlifeisthebest #momboss #makingmoves #bettertogether #accountable #coachlife #changelives #curvygirl #progressnotperfection #toddlermom #priorities
DUMBBELL GLUTE EXERCISES🍑 #trainforgains I love doing dumbbell/kettlebell isolation exercises after going heavy with some compound exercises. These are a few of my go-tos! Hope everyone is having a wonderful Tuesday!😄🙌🏼 3 sets: 1️⃣ 10 Split Lunges each leg (Bulgarian split squats are closer to the bench) 2️⃣ 10 Stiff Leg Deadlifts Hope you enjoy:) xo . . . #beavisionary #squats #squatlife #healthylifestyle #fitness #positivethinking #positivevibes #trainforgains #gainstrain #gainsville #gainz #bootybootybooty #bootyfordays #bootygains 🍑 #process #growabooty #gluteworkout #legworkout #superset #glutesworkout #gymsharkwomen #trainforlife #toneitup #beavisionary #gymsharktrain #gymshark
Have you tried our wellness shot?! 💥 They are perfect in helping your immune system stay healthy and in top shape 💪🏼 Come pick one up today! 😍 #howdoUfuel #igotpressedinsandiego . . . . #smoothie #vegan #healthy #healthyfood #healthylifestyle #fitness #health #smoothiebowl #plantbased #breakfast #food #veganfood #eatclean #fruit #cleaneating #organic #yummy #juice #foodporn #healthyeating #foodie #womenownedbusiness #fit #glutenfree #fruits #yum #veganinsandiego
My 5pm snack times are back in full swing with a lil bit of a twist... I’m trying to make them more wholesome! As much as I loved alternating between fried plantain chips and popcorn on a daily basis it wasn’t making the cut so I decided to swap it for something more “healthier” ....and today I made myself an acaì bowl but more like a fruit bowl with 80% chopped fruit (pineapple, tangerine, passion fruit, watermelon and young berries) and 2 table spoons of low fat plain yogurt on lè side and edible flowers 🌸🌼🌻🌺🥀🌹🌷💐 I’m I still hungry? Yessssssssssssss 😅 do I want to grab a pack of fried plantain chips from my brothers “school snacks draw” yessssssssss but I’m I going to... at the moment and as I’m writing this the answer is no. Only because I decided to log down what I’m eating for the week just to gauge how bad my snacking and water consumption is and so far today it’s actually looking pretty good and cba to mess it up! So yay to logging but I’ll be back for mi plantain 🍌🍌🍌
🤸🏽‍♀️🤸🏽‍♂️ Get up and go outside! Soak up some of that Vitamin D from the 🌞 Stretch it out! It will improve your flow and productivity for the rest of the day. Keep your stretches comfortable to your own abilities 😲 #liveinspired #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #cleanliving #dailydetox #naturalliving #naturalhealth #wellness #natural #holistichealth #healthylifestyle #naturalhealing #naturalremedies #naturalwellness #stretch #nature #kocyo
Si mon corps mange, c’est mon esprit aussi qui se nourrit 🍇🥦🍌... Si l’expression banalisée « Le corps est le temple de l’âme » fait souvent sourire, elle n’en demeure pas moins criante de vérité. Selon l’art de vivre du yoga, il est impossible de vivre en harmonie avec son environnement ou souhaiter s’inscrire dans une démarche spirituelle en négligeant son corps et la qualité de son alimentation. Tout ce qu’on ingère devient une partie de nous-même. Ainsi, faire le choix d’une alimentation de qualité, en accord avec la saison que nous traversons est primordiale. Certaines alternatives sont possibles comme tendre vers le végétarisme, refuser catégoriquement de consommer de la viande ou des œufs issus d’animaux qui ont été maltraités, boycotter les marques qui utilisent des colorants, des additifs, des conservateurs, des arômes, trop de sucre ou trop de sel… il y a tant à faire et si peu à la fois pour retrouver une alimentation frugale et naturelle, qui nous serve. Bon appétit les yogi.ni.s😋 ! . 🎨 #Illustration : @mariebretin #veggie #healthyliving #healthylifestyle #alimentation #healthyfood #vegetarien #vegatarian
Day 16 of #kapotasanarules is #halffrog or #ardhabhekasana in #camel or #ustrasana ✨ ✨ . Is it just me or is one of the greatest mysteries of life how there are two camel emojis so you can pick one hump or two 🐪🐫🤔. And I never know which one to pick so thanks for making my life harder emoji developers. On a different note, this pose took some warming up to but then I liked it a lot. I’ve been trying to knock out a lot of the poses at once since my work schedule is crazy hence my outfit changes. I didn’t do that just to have a fun outfit change in case you were wondering. Can’t decide if I like to lean my hips further forward like first pic or to lean further back into my bend like second pic. Wow, I’m noticing a pattern here of being indecisive. . . With amazing host Carmen @cyogalife ✨ ✨ ✨ #igyogafam #yogagirl #fitspo #yogainspiration #yogastrong #iloveyoga #yogalove #yogaaddict #yogacommunity #igyogachallenge #healthylifestyle #yogachallenge #cyogalabchallenge #inversionjunkie #practicesndalliscoming #shoulderopening #stretch #fitandflexy #backbend #heartopener #shoulderopener #stretch #camelpose #shoulderstretch
Lunchtime🌮🥗Vegetarian Tacos. “Taco Salad” Used red quinoa as a meat substitute added taco seasoning & it’s delicious. Incorporating healthier meals. #healthyrecipes #healthyoptions #tacotuesday #vegetarian #healthyfood #healthylifestyle #lunchtime #lunch #fruitsandveggies #tacosalad #veggietacos #healthyeating #healthylunch #yummers #itswhatsforlunch #itslunchtime
🎉🎊 Who is excited about my weekly TUESDAY GIVEAWAY?! Essential oils have really changed my life and I love that I get to share them with my friends and family 🌸 Tag your friends so they can get it in on the fun! 🌸 Like this post! 🌸 Comment if/how essential oils have changed your life! I will be choosing one winner from Facebook and one from Instagram, so feel free to submit answers on both for an extra shot at winning a free Patchouli oil! • • • • • • #withloveteresa #teresaharding #healthstrategies #teresaramosharding #doterralife #giveaways #freeoils #free #giveawaysoils #doterraessentialoils #doterramom #essentialoilmom #goodvibes #healthylifestyle #essentialoilsrock #naturalsolutions #doterraoils
Hey everyone!! Donate today and let’s help get some goods down to Florida! DM for me info #relief #helpingothers
Vraag van de week: helpt matcha echt bij vermageren? 🍵 Het antwoord is ja! Matcha zit niet alleen boordevol gezonde stoffen, het stimuleert ook je metabolisme. Matcha ondersteunt een gezonde levensstijl. 💪 . . . #joyofmatcha #gezond #healthy #matcha #matchalover #groenethee #belgianbrand #belgie #genieten #lekker #recept #foodie #gezondeten #gezondleven #heerlijk #koken #matchalatte #matchaholic #matchagreentea #thee #matchathee #matchatea #matchalove #matchapowder #green #eatyourgreens #healthyfood #healthylifestyle
Felices los 4 😎 ¿Cuál es tu combinación favorita de #PokeBowl ? 🤙🏻😍 Combínalo con deliciosos cubitos de atún o salmón o también con camarón y cangrejo, una base de arroz, lechugas o mix de hongos, compleméntalo con toppings y salsas deliciosas. Pruébalos en @waiwaibowls después de tu clase en #BeatnessPolanco y #BeatnessBosques . Pídelos también por @ubereats_mex o @rappimx. ¡Te van a encantar! ❤️ . . #waiwai #pokebowls #pokebowl #alohamoodON #aloha #hawaii #hawaianfood #foodism #foodgasm #foodporn #deli #delicious #followme #restaurantescdmx #foodphotography #foodies #foodie #delish #nomnom #tasty #pokebowlgoals #healthyfood #healthylifestyle #healthy #healthyeating
🍌Hi Everybody! 🍌 . B A N A N A-Bread, Peanutbutter & Bananasandwich, BananaSplit, Banoffee Pie, Pisang Goreng, Baka Bana.... We 💛 B A N A N A S! How Bout You? . Enjoy Your Eve People & Smile💫 . Post via @alirezanyc 💫#delicious #instafood #veggie #banana #bananas #vegan #veganrecipes #minivan #tropical #bananarepublic #fitness #fitgirls #fitness #healthyfood #healthylifestyle #yoga #shape #prep #foodblogger #foodphotography #tropics #veganbreakfast #run #feedfeed #delish #smoothie #bananabread #lifestyleblogger #yellow
Here are today’s self esteem entries. Today I accomplished: the presentation with a provider. I mentioned this in my previous post, and I am still buzzing from it. I have had a positive experience with: MYSELF! I’ve been on my own since the meeting, but what I have been doing is turning any negative thought into a positive one. Or listening to other people talk negatively about things, and spinning a positive in my mind about those too. Something I did for someone: one of my team has got a lot on her plate at work at the mo, she’s not only a colleague but one of my besties too. So I offered to help in any way that I can to reduce her work load but most importantly her stress 💕
MALKO bottle serves not only as an alternative for regular plastic bottles - it’s a true statement for #sustainability just as much as for #design and #lifestyle .⠀ ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀ ⠀⠀ Be sure to follow us on our social media:⠀ Instagram: @Malko.milan ⠀ Twitter: @Malko_Milan ⠀ Facebook: @Malko.milan ⠀ .⠀ .⠀ .⠀ #Malko #lessisfuture #bottle #milan #productdesigner #industrialdesigner #designporn #minimal #minimaldesign #banplastic #noplastic #drinks #drinkresponsibly #lessplastic #reusable #ecofriendly #urbanlife #photo #photoftheday #italiandesign #ecochic #nordicdesign #zerowaste #healthylifestyle #hydration #sustainableliving #reusablewaterbottle
This little guy is always rebellious, testing the waters of how far he can go 😅🤦🏻‍♀️ but i love him anyway 🐶💘 - animals (for me especially dogs - i‘m a 100% dogperson 🐶😛) can add so much joy and happiness to our lives ✨🌟 so we too should give them all our love and appreciation! (with „them“ i actually mean all the animals 🐻🐮🐷🦊🐰🐯🐥🐸🐛🐵 no matter their skin/fur color or race 😉)
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 o and solid message 👌👌👌👌 #Repost @indyfitnessmag ・・・ What new health habit will you FALL into this season? 🍂🍁💦 . You're not reaching your potential if you're not drinking enough water. With Fall SZN upon us and temperatures dropping, drinking water can get overlooked! Don't let this happen to you - not only does water make up 70% of the human body, but it is considered the second most critical factor in sustaining life (oxygen is first). Water is involved in thousands of processes every day 🔄🔃 . Your body body relies on H2O to help with: Brain Function 🧠 Metabolizing Fat 🔄 Regulating Body Temperature 🔥 Digestion 🍽 Proper Joint Function 👃🏼 Nutrient Delivery 📦 . How Much Water Should You Drink 🤔 . As an active person, you want to shoot for 100 oz of good ol' plain “purified” water. It doesn’t matter what your goals are, your body type, your workouts, or any other variable, water is essential to life and essential in helping you reach your goals . In short, when you are dehydrated you feel worse. You'll get fatigued quickly, feel weaker, and notice you aren't as mentally sharp. What’s sad is that many people have been living dehydrated for so long that they don’t know they are experiencing negative side effects. Instead, they think this weakened state is “normal.” 🙈 . A trick to help you drink more water is putting 5️⃣ silent reminders on your phone go off throughout the day. Just simply saying, "Drink Water." 🤳🏼 . At the end of the day, you have to figure out what works for you. The most important thing is you get 100 oz of water consumed daily. If you can’t get access to enough clean, alkaline, or mineral water - then you are only cheating yourself and the pursuit of your full potential 🙌🏼 . . . 📸 @cbcarmel . . . #indy #L2F #buildthebrand #naptownfinest #naptownfit #naptownfitness #fitness #stayhydrated #indianapolis #indianapolisindiana #indiana #indyfitnessmag #healthpass #drinkmorewater #cutedog #puppy #fitfam #healthylifestyle #hydrated #water #waterislife
Com ens agrada quan compartiu a les xarxes la vostra experiència Brianxa 😍 Gràcies a tothom i en aquest cas a vosaltres @yas_na_mi , @marinetacliz i @sopaycaldo !
Chicken Tender Tuesday’s for the WIN 🐓✨ We’ve got a super easy and Keto friendly recipe for tonight’s din din! Keto Chicken Fingers 👉🏼1.5 lb chicken thighs 👉🏼coconut milk 👉🏼coconut flakes Garlic Yogurt Dip 👉🏼1 1/2 greek yogurt full fat 👉🏼2 Tbsp chives 👉🏼2 Tbsp basil 👉🏼2 Tbsp parsley 👉🏼1 clove garlic, minced 👉🏼2 Tbsp lemon juice _____ Yummm. This recipe will be part of our next challenge— 28 Day Grateful Dancer! It starts Oct 22 and will have 15 other low carb recipes just for you. 😋 _____ Get the full recipe on our bio link and come join us for our next challenge. Your first 15 days are on us so come dance with us and get more low carb recipes too 🙌🏼
The thrill of victory and the agony of defeat. I’ve been on the winning end and I’ve been on the losing end. This sport really does have the ultimate highs and the ultimate lows. I don’t ever want to have to go through that feeling of defeat again. If it happens, I’ll learn from it but I’ll do everything In my power to get my hand raised. You reap what you sow 👏🏽 . . . . . #art #wrestling #jiujitsu #boxing #athlete #kickboxing #muaythai #fight #sport #champion #professinal #health #nutirtion #exercise #motivation #fighting #fitness #mealprep #healthylifestyle #workout #motivate #sports #combatsports #bellator #ultimatefightingchampionship #cagefighting #bjj #bjjlifestyle #wrestle #motivate #mma
Some days you just need a little extra support. There are always ups and downs in life... Some days, there is more stress than others. Sometimes mommy just didn't get to sleep and everyone won't stop crying 😂😰 Remember to be grateful for the little things and the good things however small they are. I am grateful for these incredible plant oils that help Balance my body, get me through some of the rough days, and tame this mummy beast! 😂😮😄 Check out our Oil Like a mother page on Facebook to learn more about how oils can help Balance Hormones and emotions! #life #littlethings #tamethebeast #emotionalhealth #balance #hormonebalance #healthylifestyle #wellness #wholistic #lifestyle #naturaliving #goodthings #begrateful #naturalsupport #momlife
Use a bit of Sweetia with your baking too, it is heat stable up to 200.C. The options are endless. . Sweetia is a premium natural Stevia extract with no bitterness or lingering after taste. . 100% Calorie Free 100% Natural 100% Stevia . If you would like to review this product on your blog/social media, please contact us via the email in the bio. . . . . . #sweetiauk #sweetia #dietitianapproved #dietitian #stevia #hbloggers #healthbloggers #sweetner #naturalsweetner #veganbaking #veganreciepes #healthyfood #foodblogger #foodbloggers #healthylifestyle #refinedsugarfree #coffeeislife #coffeelover #cleaneating #eatclean #healthyliving #coffee #sugarfreelifestyle #sugarfreelife #steviasweetened #norefinedsugar #steviasweetener #nosugar #nosugaradded #nosugarneeded
Business lunch ,with a cheeky cider ,not much work done and I only lasted two days on the healthy eating.Back to it tomorrow 😞#food #business #businesscards #drinks #cider #catchup #friends #jobs #chicken #fries #hot #lunch #yummy #photooftheday #photo #photographs #love #friendship #cider #healthyrecipes #healthysnacks #healthylifestyle #healthylunch #chicken #salads #recipes #spicy #healthyrecipes 💞💕💓
I know I’ve said this a bazillion times but there’s nothing like leaving the gym feeling like a boss ass 🐝. Yesterday’s back workout did just that . Full workout is listed below, give it a try and let me know whatcha thannnkkk 😘 . . . . 1.) DB pull over 4x15 2.) Wide grip lat pull down 4x12-15 3.) Low cable row 4x15 4.) Cable rope pull down 4x15 5.) 2 arm DB row 4x12
This chicken noodle soup was super delicious!! I used the chicken bones and carcass from Sunday’s roast chicken and made a stock in my #instantpot then today used that plus left over chicken to make soup (also in the IP, so easy to sauté the onions and garlic, add carrots, broth, spices and some pasta, 4 minutes and done (chicken was already cooked). 💛
Empowered women empower others. Together we can rise above anything. Staying focused on connecting uplifting and elevating. Quality over quantity. It only takes ONE. Its worth the effort and wait😍😇 to live more abundantly.
Are you as cheesy and love spines as much as I do? IT’S WORLD SPINE DAY! Show your spine some love and see a healthcare professional. You only have one spine, take care of it :). #chiropractic #chiropractor #spine #spinehealth #worldspineday
Knapp 82 kg 💪💥 Aktuell Form. Wie sieht bei dir aus?
💥 Standing Unilateral Row 💥 - 📝 Still doing your one armed rows with your knees on the bench?? Then this could be the most IMPORTANT video you’ll watch today! - The knee up position puts the surprisingly weak inguinal tissue in the groin at risk for tear/hernia. - ✅The solution? Get those feet on the ground! Stagger your feet on each side on the bench and perform the exercise as usual. The act of putting both feet on the ground helps to stabilize the pelvis equally from both sides vs the asymmetrical torque that gets applied with the classic “knee up” variation. Switch NOW and save YOUR groin‼️ - #teamlimiitless @limiitless.training
Randi’s Wellness Corner believes in ‘ Changing Behaviors = Transforming Lives ‘. . . When behaviors are changed before they reach into habits, a new world 🌍 opens up 🌤. . . If you agree with this- ‘follow me ‘ on FB ( Randi’s Wellness Corner ). . . #wellness #well #wellbeing #wellpreneur #behavior #behavioralhealth #behaviormodification #behavioral #transformation #transform #transforming #transformforlife #lifestyle #lifestyleguide #healthylifestyle #class #classroom #classes #online #onlineclass
Different day... Same grind... Nutrition on 💯 . ❇️Herbalife tea🍶 for energy and focus ❇️Cell activator to maximize the nutrients from the healthy food I eat... ❇️Multivitamin to get all the 21 vitamins, minerals and antioxidants into my body for all my daily needs... ❇️And lastly Herbalife sport protein to help my lean muscle mass, sustain energy for my workouts, and glutamine to promote muscle growth and immune function... . DM me if you help with your nutrition and lets work🤝
“When you’re running a marathon, don’t worry about how sprinters are doing.” @garyvee
Check out our beautiful design today on this beautiful and soft organic tshirt. Link in Bio 👆👆👆
Did you know White Willow bark is used to ease pain and reduce inflammation? • However, studies show several other components of Willow bark have antioxidant, fever-reducing, antiseptic, and immune-boosting properties. • Some studies show Willow is as effective as aspirin for reducing pain and inflammation and at a much lower dose. White Willow Bark is used in our INVIGORATE pain relief lotion for the same reasons.
#Vancouver friends! #Ingoophealth is touching down in your city next weekend from October 27th-28th at the iconic Stanley Park Pavilion! Incase you didn’t snag tickets to the sold-out 10/27 summit, there are lots of events on Sunday including a slate of free mind & body classes & opportunities to shop for top beauty & wellness picks at the @goop pop-up!✨See link in our bio for more details & to sign up for classes!
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This journey has not been easy but it has helped me grow tremendously. If you’re on this same journey I just want to encourage you not to give up. Be patient with your body and work hard, know what your “why” is and continue to remind your self every day. This journey has been one of the best journeys of my life, I have learned and am continuing to learn so much about myself everyday, I am not perfect but I am so proud of what I have and will accomplish. “Self discipline = self love” - @willsmith • • • • • • • • • • • • #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #healthylifestyle #healthyeating
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