Only on Friday 23rd November 🍃
Link in the bio! Don't miss out 💜
15 minutes ago
11
Alguma vez te pediram para dosar seu cortisol salivar? 🤔
Saiba que esse exame pode dizer muito sobre seus sintomas... Por exemplo: Mesmo após uma noite de sono acorda muito cansado (a)?
Tira uma folga para prolongar o fim de semana e quando volta do passeio parece que nem saiu?
Essas podem ser sensações típicas do mau funcionamento da glândula supra-renal. "Sinto um cansaço insuportável"..., "Não tenho ânimo de nada!", "Acho que estou com depressão, não conigo executar minhas tarefas rotineiras"!". Essas são algumas das queixas rotineiras que podem se relacionar à Fadiga Adrenal. A glândula Supra-renal é quem comanda a ação e o movimento do nosso organismo secretando vários hormônios esteróides. O mais importante deles é o cortisol.
A falência desta glândula provoca sintoma de fadiga e outros relacionados à repetição do estresse, que acaba se transformando em um estado crônico. O estado de estresse crônico em sua fase mais avançada ocorre devido a falência parcial da glândula supra-renal, o que provoca a diminuição gradativa do cortisol, gerando um grande impacto pela quebra no equilíbrio da homeostase do organismo, o que acaba afetando uma multiplicidade de órgãos e sistemas e afetando demais a qualidade de vida. Como tratar? Com modulação hormonal bioidêntica (médicos) ou modulação hormono-nutricional (com fitoterapia). Você se identifica com os sintomas abaixo? .
😫Dificuldades em acordar pela manhã .
😫Cansaço entre 9-10 horas da manhã :
😫Necessita de café ou estimulantes para começar o trabalho pela manhã .
Ânsia por salgados, gordura e alimentos como carne e queijo .
😫Aumento dos sintomas da TPM e fluxo menstrual mais intenso .
😫Dor na parte superior das costas ou pescoço sem razão aparente .
😫Episódios recorrentes de confusão mental associado a tonteira .
😫Tendência a ganhar peso e não perdê-lo, especialmente em torno da cintura .
😫Imunidade baixa.
😫Baixa libido.
Então procure ajuda profissional! Se cuide e viva melhor!
21 minutes ago
17
NEW : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!!
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A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!!
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Click the link In BIO to learn more!!! 😊
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24 minutes ago
14
NEW : Work it baby! Get fit and healthy with the 3 Week Diet, start today!!!
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Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days!!!
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- INTRODUCTION MANUAL
- DIET MANUAL
-WORKOUT MANUAL
- MINDSET AND MOTIVATION MANUAL
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Click the link In BIO to learn more!!! 😊
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27 minutes ago
10
One of my all time favorite bicep exercises right here! Spider Curls💪 this exercise allows no room for cheating or wrong movement. Feet up, chest up against the bench and it’s just your arm and the weight battling it out to grow💯
28 minutes ago
0
19
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
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Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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What’s Included in The Diet System :
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- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
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Click the link BIO to learn more!!!! 😊
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37 minutes ago
16
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
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39 minutes ago
18
I know alot of people struggle with eating "healthy", I personally think that's because of our mindset as to what healthy eating is, most times we make it seem overly complicated and it's not, it's very simple, it's easy to do and it's easy not to do. Most people issue for staying on track with their "diet" is alcohol and sweets, I will be sharing tips and tricks for solving these issues over the next little bit, so let's start out with a post contributed by my friend
@brooke0929 she is awesome in coming up with sweet treats that are quick and easy, this is a good substitute instead of the usual junk food, if you are eating sweets, make sure it has some nutrients 😁anyways enough talking let's eat!
For those people who want to work with a EFFECTIVE PERSONAL TRAINER I have an online training system that will help you: go to https://compound-body.com/personal-training/
RECIPE:
24 almonds
24 dates
60grams dark chocolate
Stuff the almonds into the dates
Microwave the chocolate and then dip the stuffed dates into the chocolate
Freeze until solid. Store in the freezer until ready to consume
Remember to use my hashtag to support me
#Compoundbody
Eat, sleep, lift, play and have a great day
leave your comments in the comment section, let's hear what you have to say on the subject 😉
SUBSCRIBE to my YOUTUBE and Tag me in your posts for feedback and dm me with any questions or concerns thanks
follow
@compoundbody
All links in my bio
#canada #jamaica #durham #love #friends #dreambig #entrepreneur #youtuber #lifestyle #peace #powerlifting #invincibleathletics #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #vegan #paleo #fitfood #healthylifestyle #healthyrecipes #eatclean #organic #goodfood #foodporn #protein #nutrition
39 minutes ago
53
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
44 minutes ago
17
Welcome! old school new body, Only today $20!!!!
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5 Steps To Looking 10 Years Younger
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Step 1: Forget Low-Fat Diets
Step 2: Stop Running in Circles
Step 3: Stop Blaming Everything On How Old You Are
Step 4: Avoid Chronic Dehydration
Step 5: Work Out LESS (Yes, Less)
the F4X youth enhancing body shaping system for men and women
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Only today $20
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Click the link In BIO to learn more!!! 😊
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45 minutes ago
13
3 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
46 minutes ago
22
Answer those breakfast cravings anytime with BREAKFAST ALL DAY.
#eatunleavened
52 minutes ago
25
🤾♀️♣️😉Couples being denied IVF treatment on NHS because men are deemed overweight or too old, campaigners say.
According to Cockerell/Independent Couples find it difficult to get IVF treatment due to being overweight. While this does not seem to be fair it may also looked at from a different perspective. Becoming a parent also includes self'-care and part of that is also about looking after your health. Maintaining a healthy lifestyle can be very difficult in your daily routine which is why i find Adapt X.1 to be an ideal solution to lose weight. Check out my website www.arego.life and www.sharearego.com
1 hour ago
10
Things get weird, after I put on my Salem witch trial boots.. lol 😜🤘happy humpday
1 hour ago
301
💚Keep it lean and green this year💚
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Here’s an alternative for green bean casserole that includes lemon and thyme.
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Hope you’ve enjoyed these healthy posts and give some of these recipes a try 🍂
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Happy Thanksgiving Eve!
#healthythanksgiving
1 hour ago
10
