#healthyhairjourney

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Happy Thursday Royals! Here is another EASY, beginner friendly head wrap tutorial that you'll be able to easily master in 1 minute or less! Queenkie promise๐Ÿ˜˜ royalhouseofwraps.com royalhouseofwraps.com royalhouseofwraps.com
You burn between 350 and 650 calories in an hour of dance if you go at full intensity the entire class ! โ€ข โ€ข Call us for more infos !๐Ÿ‘†๐Ÿป โ€ข โ€ข โ€ข โ€ข โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @vdfitnessaccess ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@vdfitnessaccess โžก๏ธ@vdfitnessaccess โžก๏ธ@vdfitnessaccess Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #healthydiet #fitnessfood #weightlosssurgery #healthybreakfast #diettips #weightlossblogger #weightlosssurgeryjourney #fitnessmodels #healthyhairjourney #fitnesstrainer #dieting #fitnessmom #weightlosstips #fatburnermega #healthyfoodshare #burnfatburn #weightlossinspiration #fitnesswomen #healthyhaircare #fitnesscoach #dietpills #fitnessgear #weightloss3weeks #weightlosstea #fitnessadict #weightlossjourney2018 #eatfatburnfat #dietlife #weightlossjourneyuk #fitnesswear
Rigid vs Flexible dieting โš–๏ธby - First of all, let me explain these 2 mindsets. - Rigid Dieting: ๐Ÿ‘Ž๐ŸผDieting based on restraint and deprivation ๐Ÿ‘Ž๐ŸผBlack and white/binary thinking ๐Ÿ‘Ž๐ŸผWhen deviated from, leads to punishment, guilt, and fear - Flexible Dieting: ๐Ÿ‘๐ŸผLifestyle-based (shouldn't even really be called dieting) ๐Ÿ‘๐ŸผBased on compassion for yourself ๐Ÿ‘๐ŸผThe ability to shift priorities dynamically ๐Ÿ‘๐ŸผThe understanding that 1 meal won't wreck your health the same way that 1 meal won't fix your health - Of these 2 options, flexible dieting is clearly the way to go, and research backs this. ๐Ÿ‘‡๐Ÿผ - A 2002 study compared the eating behaviors of 188 non-obese women who were graded on a personality spectrum of having either a rigid mentality or a flexible mentality. Results revealed that those who engaged in rigid eating strategies had higher body-mass index (an imperfect but useful measure of body size), higher anxiety, and experienced greater mood disturbances and eating disorder symptoms, including binge eating. (Ref: https://www.ncbi.nlm.nih.gov/pubmed/11883916) - What this study (and plenty of others) shows is that a black & white/all or nothing approach is an ineffective strategy for long term weight loss AND mental health. Remember: You're always 1 bite away from being back on track. โ€” ๐Ÿ”Ž Chosen by โž–โž– If someone you know would be interested in this, then send them here. โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @winningweight ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@winningweight โžก๏ธ@winningweight โžก๏ธ@winningweight Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss #fitnesslifestyle #healthygirl #fatburnextreme #fatburnsfat #weightlossjourneyuk #dietplan #fitnesstips #weightlossmotivation #weightlossproducts #healthyeats #fitnessadict #healthyfats #healthyhairjourney #weightlossfood #weightlossprogress #paleodiet #weightlossupport #fitnesswomen #weightlossproblems #weightlosschallengeonline #healthyfamily #weightloss3weeks #weightlosscommunity #weightlosstea #burnfatburn #fitnessphysique #fatburnerxtreme #healthydinner #fitnessjourney
โค๏ธ Showing Incredible Transformations, All Credits For: ๐Ÿ‘Œ โค๏ธ . . Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible! . . ๐Ÿ’ช Give your body the change it needs! ๐Ÿ†— More information? โค๏ธ ๐Ÿ‘‰ We want to help you to have a healthy lifeโฌ‡๏ธโฌ‡๏ธ to Watch Video about DIET Success PLAN ๐Ÿ‘‰Click On The Link๐Ÿ‘ˆ Go my bio ๐Ÿ‘‰ .marley . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @loseweightspecial ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@loseweightspecial โžก๏ธ@loseweightspecial โžก๏ธ@loseweightspecial Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fitnessaddict #burnfatburn #fitnesswear #fitnessforlife #fatburningmachine #weightlossdiary #fitnessworld #diettips #healthydinner #weightlossjourneyuk #fitnesstransformation #fitnesscoach #fitness #dietplan #healthyeats #weightlossmission #healthyliving #diets #dietitian #weightlossrecipes #fatburnermegashahalam #weightlosssurgeryjourney #fitnesstraining #weightlossstruggle #eatfatburnfat #healthyfoodporn #fitnessmotivation #healthylifestyle #weightlosschallengeonline #healthyhairjourney
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YES!!!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐ŸฝTime to order those lovely extensions you have been eyeing. This is in celebration ๐ŸŽ‰ of my birthday(18th) & ileya. Let's get you looking fab for the holiday . . . For Enquiries & Order๐Ÿ‘‡๐Ÿผ โœ”๏ธWhatsApp: 08033256450 โœ”๏ธWALK-IN: SHOP A3099 MAIN TEJUOSHO SHOPPING COMPLEX, TEJUOSHO, YABA, LAGOS โœ”๏ธFacebook: https://www.facebook.com/rubicelle92015 #shakengo_hair #hairextensions #crochetbraids #protectivestyles #naturalhair #healthyhair #healthyhairjourney #bellanaija #bellanaijaweddings #bride #nigerianweddings #wholesalenaija #bellanaijastyle #instabeauty #promua #wedding #melaninpoppin #lagos #nigerianfood #braids #nigeria #abuja #benin #portharcourt #afro #blogger #fashion #mua #hairfashion
What a table of delight? Is hair growth your hair goal? What are you doing to reach your goal? Why not invest in this product by curls. Available to buy online, link in bio! Image from Curls! Key Ingredients include: Coconut Juice โ€“ Full of lactic and fatty acids to lubricate the body and helps with post workout recovery while replacing electrolytes after sweating. Blueberry Leaf โ€“ The ultimate berry superpower that purifies and protects the hair, helps skin repair itself, and acts as a natural anti-inflammatory and strong antioxidant. Ginger Root- Helps improve circulation, is a natural anti-inflammatory, and promotes cell cleansing and toxin removal. Horsetail Extract- Another strong anti-oxidant, promoted as an aid against hair loss and proponent for hair growth. Aloe Vera- An original superfood, promotes a healthy immune system with proteolytic enzymes said to naturally exfoliate and repair dead skin cells on the scalp. The carefully selected ingredients pack a powerful punch therefore the time-release system within the formula gently spreads the nutrients steadily throughout the day to produce a consistent stream of nutrition in your bloodstream.
๐Ÿ’ฅPROTEIN SHAKE IDEAS!!!๐Ÿ’ฅ - โœŒ๏ธHiyaaa! Did you ever wonder how you could make your protein shake better tasting? I mean sometimes, just protein powder doesn't cut it and you want something better!! - ๐Ÿ’ชI got your back! For both goals!! - Make these ideas fit your own daily needs and you're good!! - These are just some ideas on how to spice up your protein shake a little bit, some coffee, some chocolate or are you more of a fruit type of person? - Put stuff in a blender and blend it!! - What is your favorite combination of ingredients? Let me know in the comments down below!! - โค๏ธMuch love, Dennis . . . . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @crashfitness3 ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@crashfitness3 โžก๏ธ@crashfitness3 โžก๏ธ@crashfitness3 Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightlosssupport #weightlosschallengeonline #healthyhairjourney #fatburning #fitnessmen #fitnessinspiration #fitnesstrainer #healthyandhappy #fatburnextreme #weightlossgoals #weightlossstruggle #fitnesswear #weightlossmeals #fitnessclothing #fitnessblogger #fitnessmotivation #fitnesspro #weightlosstruggle #fitnesslover #healthyfoodshare #weightlossblogger #dietlife #fitnesstraining #fitnessbody #fatburningmachine #weightlossresults #weightlossfood #fitnessworld #healthyfats #dietgram
Some killer legs from ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @fitnessbe6 ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@fitnessbe6 โžก๏ธ@fitnessbe6 โžก๏ธ@fitnessbe6 Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightloss3weeks #dietitian #weightlosschallengeonline #fitnesstime #healthyhairjourney #weightlosstransformation #fitnessfreak #fitnessclothing #healthyfamily #healthyeating #ketodiet #healthyliving #healthylunch #fitnessmalaysia #fatburnermega #fitnessmen #eatfatburnfat #fitnessworld #burnfatburn #fitnesslifestyle #fitnessfreaks #weightlossprogress #weightlossprogram #weightlossfood #weightlossmotivation #healthyandhappy #healthygirl #weightlosshelp #healthyhaircare #weightlossideas
Growth๐Ÿ™Œ @merelymish . . Follow @the_frohaven for more๐Ÿ˜˜
Regrann from - Happy Tuesday from MV๐Ÿ’œ We have some guests visiting this week, and I made this big salad as part of dinner last night ๐Ÿ’ฏ Arugula with fresh peaches, tomatoes, corn, basil and goat cheese ๐Ÿ™Œ๐Ÿผ Paired with grilled veggies and grilled salmon - perfect meal! To make the salad (this made enough for 8): Slice 3 ripe peaches and chop 4 tomatoes. Steam 2 ears of corn, let cool and use a knife to slice off the kernels. Chop a few large handfuls of basil. Add everything to a large bowl with a few tsp lemon zest, salt, and a generous drizzle of olive oil and balsamic vinegar. Add 5 oz package of arugula to a large bowl or platter, drizzle with a little olive oil and top with the peach/tomato/corn mixture and a generous sprinkle of goat cheese ๐Ÿง€ - โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @latinaloseweight ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@latinaloseweight โžก๏ธ@latinaloseweight โžก๏ธ@latinaloseweight Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #dietgram #diettips #healthyliving #weightlosscoach #healthyskincare #weightlosssurgeryjourney #weightlosstransformations #healthybreakfast #fitnessphysique #healthyhairjourney #dietplan #weightlossstruggle #weightlosssuccess #weightlossjourney #weightlossresults #weightlossmeals #fatburnextreme #weightlossmission #fatburnerxtreme #fitnessmom #weightlossjourney2018 #healthyeating #fitnesstransformation #weightlosstruggle #dietwhatdiet #fatburnermegashahalam #weightloss #fitnessadict #weightlossprogram #healthydinner
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @fitnessmissing ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@fitnessmissing โžก๏ธ@fitnessmissing โžก๏ธ@fitnessmissing Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #healthyliving #weightlossprogress #healthylifestyle #weightlossfamily #healthyskincare #fitnessforlife #healthydiet #fatburnsfat #diets #fitnessjourney #fitnessfreak #fitnesslifestyle #fatburner #fitnesstrainer #fitnessmom #weightlossproducts #healthyhairjourney #weightlossrecipes #healthydinner #fatburningworkout #weightlossjourneyuk #fitnessmodels #healthyfats #obatdiet #weightlossprogram #fitnessfirst #fitnessmalaysia #fitnessclothing #weightlosstea #fatburners
โค๏ธ Showing Incredible Transformations, All Credits For: ๐Ÿ‘Œ โค๏ธ . . Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible! . . ๐Ÿ’ช Give your body the change it needs! ๐Ÿ†— More information? โค๏ธ ๐Ÿ‘‰ We want to help you to have a healthy lifeโฌ‡๏ธโฌ‡๏ธ to Watch Video about DIET Success PLAN ๐Ÿ‘‰Click On The Link๐Ÿ‘ˆ Go my bio ๐Ÿ‘‰ .marley . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @loseweightspecial ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@loseweightspecial โžก๏ธ@loseweightspecial โžก๏ธ@loseweightspecial Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #healthylunch #weightlosschallengeonline #weightlosstransformation #fatburning #fitnessblogger #healthyfood #healthydiet #healthybreakfast #fitnesstrainer #healthyhairjourney #fitnessfirst #ketodiet #healthycooking #fitnesslover #weightlosscoach #fitnessaddict #fitnessfreaks #weightlossproducts #weightlossfamily #healthyskincare #fitnessforlife #fitnesspro #fitness #weightlossprogram #dietwhatdiet #weightlossproblems #healthyfamily #weightlossplan #weightlossstruggle #fitnessmen
Malaysian Curly Wave Texture I love this pattern the most! All length are available, contact me if interested W H A T S A P P: +86 13826018390 E M A I L:yali@poersh.com Website: DHL worldwide fast shipping: 2 3 days to USA & Canada/3 5 days to Europe and Australia/4 7 days to Africa Payment:Paypal/Western union/MoneyGram No tangle no shed no smell no chemical #lacefrontal #natural #bruslight #fashionhair #bigcurls #dallassewin #fulllacewig #instafashion #shorthair #coilyhair #hairbundles #fashion #bighair #healthyhairjourney #braidout #rawhair #onlinestore #highquality #follome #folowforfolow #likesme #america #hairart #sell
one has loved an animal, a part of one's soul remains unawakened. ๐Ÿถ Follow for daily yoga inspiration. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @loseweighthood ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@loseweighthood โžก๏ธ@loseweighthood โžก๏ธ@loseweighthood Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fitnessadict #healthyfats #healthyfoodshare #fitnesspro #fitnesscolombia #weightlossjourneyuk #fitnessmotivation #weightlossfood #healthycooking #weightlossmeals #healthyskincare #fitnesstraining #dietfood #diets #weightlosstips #fitnessmen #fatburning #healthyhairjourney #weightlossprogress #weightlosstransformations #fatburner #dietlife #weightlossjournal #weightlossstruggle #weightlosssupport #weightlossinspo #healthyhaircare #fitnessbody #weightlossupport #weightlossdiet
Follow & tag us for a chance to be featured. #Repost @curlycurvystacie with @get_repost ใƒปใƒปใƒป I am just so happy to be wearing my own crown ๐Ÿ‘ธ๐Ÿฝ๐ŸŒป โ˜†Photo credits: Photography~@rebeccawrightphotography Hair~ @avon_uk Naturals Apricot and Shea detangler Lips~ @avon_uk Luminous Natural Lipstick #natureza #summer #hair #cute #smile #naturalhair #naturalhairloves #naturalista #coils #healthyhairjourney #naturalhairjourney #healthyhair
Iโ€™m always told I have beautiful natural hair, well being Black, Rican and Dominican sure came with a challenge having to deal with super thick and curly hair I couldnโ€™t understand what anyone saw in this but I realized how beautiful your natural hair can be once you leave it alone and let it do its thing #healthyhairjourney #luvthyfro #whereitbegan @healthy_hair_journey
Star your morning with this routine.. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @excessfitness7 ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@excessfitness7 โžก๏ธ@excessfitness7 โžก๏ธ@excessfitness7 Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #dietlife #weightlossstruggle #fatburnermega #fatburningworkout #fitnesstransformation #weightlossproducts #fitnessadict #weightlossideas #obatdiet #fitnessjourney #fitnesscolombia #fitnesslover #weightlossbeforeandafter #weightlossfamily #weightlossblogger #fatburning #fitnesswear #weightlossmeals #healthylifestyle #diets #paleodiet #fitnessmodels #healthyskincare #healthyfoodporn #fitnessmom #weightlossjourney2018 #dietgram #weightlossmotivation #healthyhairjourney #fitnessmen
๐Ÿ”ฅ๐Ÿ”ฅMy Clients Second Texture Release, Had Her First Texture Release Treatment In May, And Second In August, As Those Roots Were Pushing Through! โœจ๐Ÿ”ฅ๐Ÿฆ‹The Secret To True Happiness Is A Hair Appointment Away โœจ๐Ÿ”ฅ๐Ÿฆ‹ Texture Release System - A Chemical Free Non Permanent No Commitment Hair Manageability Treatment . ๐Ÿšจ๐Ÿ”ฅAPPOINTMENTS AVAILABLE โœ…. No Appointments Between Sunday 26th August - Friday 7th September #ChemicalFreeStraightening #SmoothingTreatment #HairBoyLdn #TextureRelease #TextureReleaseLondon #Keratin #NaturalHair #AfroHair #TeamNaturalHair #NaturalHairStyles #UkStylist #LondonHairStylist #LondonHairdresser #HealthyHairJourney #NaturalHairJourney #RelaxerAlternative #HealthyHairProgram #LondonKeratin #BlowOut #NaturalBlowOut #AvlonUk #HairBoyLdn #SilkPressLondon #LondonSilkPress ##JustATrim #Keratin #KeratinTreatment #LondonKeratinTreatment #NickiMinaj #IThoughtIKnewYou #TheWeekend #NaturalHairLondon
๐ŸณEat Eggs, Preferably for Breakfast. - ๐Ÿ‘‹Whoโ€™s a huge egg fan!? Do you know why we were taught to eat them for breakfast? - ๐Ÿค“When looking at studies comparing various types of calorie-matched breakfasts, eggs come out on top. - ๐Ÿค“A study published in European Journal of Nutrition has shown that eating eggs in the morning increases feelings of fullness. This has been shown to cause people to consume fewer calories over the next 36 hours, which can be quite helpful for weight loss. - ๐Ÿ‘The study in healthy and fit young men showed that eggs caused significantly more fullness, less hunger and a lower desire to eat, compared to a breakfast consisting of cereal or croissants - ๐Ÿ‘๐Ÿ‘In fact, the men who had eggs for breakfast automatically ate 270โ€“470 fewer calories at lunch and dinner buffets, compared to those who ate other breakfasts. Therefore, simply replacing your current breakfast with eggs may result in major benefits for your health โ€”โ€”- โ€”โ€”- โ€”โ€”- โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @weightlossbroadway ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@weightlossbroadway โžก๏ธ@weightlossbroadway โžก๏ธ@weightlossbroadway Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightlosschallengeonline #fitnessfirst #fitness24seven #healthyeating #healthybody #weightlossmotivation #fatburnerextreme #healthyfamily #dietlife #weightlossinspiration #healthylunch #weightlosscommunity #weightlossblogger #weightlossbeforeandafter #fitnessinspiration #weightlosstips #weightlosshelp #fitnessadict #healthyeats #healthyhairjourney #weightlossfamily #weightlossstory #healthyfoodie #weightlossrecipes #weightlossgoals #fitnessforlife #weightlossprogress #fitnesswear #weightlossjourneyuk #fitnesstrainer
CRAZY CORE CHALLENGEโ€ผ๏ธ Try or pass? ๐Ÿ˜… . โž–โž–โž–โž–โž–โž–โž– Follow ๐Ÿ‘‰ Follow ๐Ÿ“ธ โž–โž–โž–โž–โž–โž–โž– . Levitating Core Challenge . 4 Options (shown in order) . โž–Plank โž–Pushup โž–Mountain Climbers โž–Extended Plank . Tag a friend who needs to see this.๐Ÿ‘€ . When you try this tag me too...Iโ€™ll feature you in my stories!๐Ÿ™Œ . Like this or want more challenges? Join the conversation below :) . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @vclearfitness ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@vclearfitness โžก๏ธ@vclearfitness โžก๏ธ@vclearfitness Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fitnessfirst #fatburnerextreme #healthyfoodie #dietplan #fitnessmotivation #weightlossstory #fitnesscoach #weightlosstruggle #weightlossbeforeandafter #fatburnerxtreme #weightlosssurgery #healthyhairjourney #weightlosstips #obatdiet #weightlosschallengeonline #healthyfoodshare #healthybreakfast #healthyfood #diets #healthydinner #weightlosschallenge #fitnessinspiration #weightlossjourney #healthyfoodporn #weightlossfamily #weightlossjourneyuk #weightlossrecipes #fitnesstips #fitnessclothing #eatfatburnfat
About yesterdays Shooting๐Ÿ™†๐Ÿผโ€โ™€๏ธ Hallo ihr Lieben๐Ÿ’• Gestern sind und ich ja unserer fremd gegangen und hatten ein Shooting in Kรถln๐Ÿค“ da durfte ein Foto mit den Dom natรผrlich auch nicht fehlen๐Ÿ™†๐Ÿผโ€โ™€๏ธ ich bin auch schon total gespannt auf die Fotos von ๐Ÿ˜ Jaaa fรผr uns gehtโ€™s gleich in den Park, Grillen und Sonnen๐Ÿ˜๐Ÿ‘ฏโ€โ™€๏ธ Wer grillt nooooch?๐Ÿ–๐Ÿ”ฅ Habt einen tollen Sonntag๐Ÿ™†๐Ÿผโ€โ™€๏ธ ๐Ÿ“ทby โค๏ธ Aufgrund von Unklarheiten der Kennzeichnungspflicht markiere ich diesen Post als Werbung โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @smarterweightloss ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@smarterweightloss โžก๏ธ@smarterweightloss โžก๏ธ@smarterweightloss Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightlossbeforeandafter #weightlosssurgeryjourney #fitnessfirst #healthyeating #fitnessblogger #healthyhairjourney #fitnessworld #weightlosstea #weightlosschallenge #weightlossdiary #weightlossprogress #fitnesscolombia #weightlossmotivation #fitnessfreaks #fitnesstrainer #fitnessmom #fatburnermega #healthydiet #weightlossplan #weightlossupport #weightlossideas #fitnessfreak #healthyfoodshare #weightlossfamily #obatdiet #fitnessmodel #weightlossinspiration #diets #fatburnextreme #weightlossgoals
๐Ÿ˜‚๐Ÿ’ช . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @weightlossup ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@weightlossup โžก๏ธ@weightlossup โžก๏ธ@weightlossup Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #healthycooking #healthyfoodshare #fatburningworkout #weightlossdiary #weightlossinspiration #healthydinner #eatfatburnfat #fatburningmachine #paleodiet #dietlife #fitnesstransformation #fitnessbody #fitnessmotivation #fitnessaddict #fatburnextreme #fitnessphysique #healthyhairjourney #healthylifestyle #ketogenicdiet #weightlossstruggle #healthyskincare #fitness #healthybreakfast #diets #fitnessmodel #healthyfoodporn #fitnessmalaysia #weightlossjourneyuk #fitnessmodels #weightlosssupport
KNOW - LEGS 101 - Day in and day out I see people starting off their "leg day" with endless sets of leg press followed by some calf raises and a handful of other accessory leg movements. These same peeps seem to ignore the most fundamental and MOST IMPORTANT lifts when it comes to developing the lower half. - Developing a strong lower body isn't complicated. In fact, the most effective lifts are the two most basic: the squat and the deadlift. The squat and deadlift are king when it comes to glute, hamstring, and quad building, and on top of that, they're also among the best lifts for promoting total-body strength, balance, and athleticism. - ๐Ÿ’ฅ I'm not saying that the other movements are unnecessary, but they should not be given the same value, in terms of training time, as the deadlift and squat. Make sure your leg days revolve around these two fundamental lifts!! - โญ๏ธ - ๐Ÿ’ก โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @thebestsweightloss ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@thebestsweightloss โžก๏ธ@thebestsweightloss โžก๏ธ@thebestsweightloss Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fitnesstraining #weightlossideas #weightlossstruggle #fitnessfreaks #weightlossbeforeandafter #ketogenicdiet #fitnesstrainer #weightlosstransformations #dietplan #weightlossgoals #weightlossjourneyuk #healthyhairjourney #fitnessbody #healthylifestyle #weightlosstruggle #weightlossjournal #fitnessjourney #healthyandhappy #weightlossfamily #dietgram #fitnessmen #dietlife #fitnessinspiration #healthybreakfast #fitnessfirst #dietwhatdiet #weightlossblogger #healthy #dietfood #burnfatburn
๐Ÿ“ท Click the link in my Profile and Subscribe to my YouTube Channel. New Keto Diaries video drops tonight and my first weigh-In video since doing keto drops Friday. For anyone asking if keto seems like something I can do long term yes it is. For my husband and I fasting and the keto way of eating has been the easiest adjustment. We already preferred lifting and working out fasted. The tasty food you get with fats make it a lot easier then low fat and low carb. โค๏ธ follow .for.U for more like this. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @weightloss.natural.vd ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@weightloss.natural.vd โžก๏ธ@weightloss.natural.vd โžก๏ธ@weightloss.natural.vd Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #diets #weightlosstips #weightlossmeals #dietwhatdiet #fitness #healthylifestyle #fitnessfreak #healthyhairjourney #fatburners #healthyhaircare #weightlosstea #weightlossresults #healthylunch #weightlosssurgeryjourney #healthyfoodie #healthyeating #weightlossjourney #fatburnermega #fitnesspro #weightlossinspo #obatdiet #healthybreakfast #healthyfoodporn #weightlossblogger #fatburningworkout #weightlossdiet #fitnesscolombia #weightloss3weeks #fitnessmen #paleodiet
Thanks for the review hun @ghunueffect (SKINCARE GURU ๐Ÿ˜๐Ÿ˜) โ€ข LESS HAIR SHEDDING AND BREAKAGE = THICKER (DENSER), LONGER HAIR ๐Ÿ‘๐Ÿพ๐Ÿ’ƒ๐Ÿพ โ€ข ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐Ÿ’ฏ REAL CLIENTS, REAL REVIEWS!! ๐Ÿ˜˜๐Ÿค—๐Ÿ™๐Ÿพโœ…โœ… โ€ข Are you experiencing excessive hair shedding? Stunted growth? hair breakage??? Thinning hair? Bald/receding edges? Dandruff / Dry scalp/ Any scalp issues? ๐Ÿ˜ฉ๐Ÿ˜ž WEโ€™VE GOT YOU!! Send us a DM now! ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ฏโœ…๐Ÿ‘Œ๐Ÿพ๐Ÿ™๐Ÿพ THANK YOU SO MUCH FOR SENDING ME FEEDBACKS, Love you ๐Ÿ’œ๐Ÿ’‹ โ€ข SEND A DM TO ORDER โ€ข Click my highlight โ€œReviewsโ€ above for more ๐Ÿค— โ€ข โ€ข ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ Products that WORK! MY SPECIAL CHEBE STRENGTHENING AND RETENTION HAIR BUTTER AND SPECIAL HERBAL MIRACLE GROWTH OIL Softness/ Moisture is guaranteed โœ… Thickness is guaranteed โœ… Growth is guaranteed โœ… Retention is guaranteed โœ… Zero breakage is guaranteed โœ… Shedding is drastically reduced โœ… Healthy scalp is guaranteed โœ… Trust me ๐Ÿ˜๐Ÿ’ฏ โ€ข We offer the fastest delivery service worldwide ๐ŸŒ ๐Ÿ‡ณ๐Ÿ‡ฌโค๏ธ๐Ÿ’ฏ๐Ÿ™๐Ÿพ โ€ข #chebepowder #chebe #authenticchebepowder #chebepowderforsaleinnigeria #chebepowderinnigeria #chebepowderinlagos #chebehairpowder #chebehairmix #healthyhairgrowth #hairretentiontips #hairgrowthtips #kinkyhair #naturalhairtips #healthyhairjourney #naijanaturals #shebe #shebemix #chebehead #chebebutter
Double tap if you love this! FOLLOW โžก๏ธ for more weight loss transformation pictures! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @popularweightloss ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@popularweightloss โžก๏ธ@popularweightloss โžก๏ธ@popularweightloss Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightlossjourneyuk #weightlossinspiration #fitnessgear #healthybreakfast #weightlosscommunity #weightlossrecipes #fitnesswomen #fitnesstips #weightloss3weeks #fatburners #healthyhairjourney #fitnessjourney #weightlossstory #weightlosstruggle #weightlosshelp #weightlossproblems #healthyeating #fitnessfood #dietfood #weightlossmission #fitnesstraining #healthyfoodie #fitnessfreak #healthyskincare #healthyfamily #healthylifestyle #fatburnextreme #fatburnerxtreme #weightlossjourney #fitnessmen
Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible! Follow for more ๐Ÿ‘Œ ๐Ÿ“ธ by --- "...at the end of the day we all have something in common. We can wake up every single morning and TRY. TRY to do better than yesterday. Physically, mentally or emotionally. Just. TRY. Eventually all those small tries will lead to big accomplishments! " --- โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @masterloseweight ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@masterloseweight โžก๏ธ@masterloseweight โžก๏ธ@masterloseweight Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fatburnsfat #fitnessinspiration #weightlosstransformations #weightlosschallengeonline #fitnesstime #weightlosssupport #fitnesscoach #fatburnermegashahalam #weightlosscoach #fitnesscolombia #weightlossdiet #healthygirl #eatfatburnfat #healthyfoodporn #fitnesswear #healthyhairjourney #weightlosstransformation #weightlossjourney2018 #weightlossinspo #weightlossblogger #weightlossstory #fitnessphysique #weightlossmeals #diettips #weightlossjourney #fitnesslover #healthyfats #weightlossrecipes #weightlossproducts #healthybreakfast
Regrann from .gymlife - ใƒปใƒปใƒป | ๐Ÿ‘‡๐ŸฝTAG A FRIEND๐Ÿ‘‡๐Ÿฝ | If only I had known all of those nights of me crying myself to sleep would lead me to where I am today. I was so unhappy with my body. I felt weak, small and ashamed of myself. I was stressed due to the loss of loved ones and I was in an unhealthy relationship. . . I was barely eating and when I did eat, I would consume a lot of fast food at one time. I told myself that it was time to stop living like this. I walked away from that unhealthy relationship. I prayed and asked God to help me remember my loved ones but allow me to go on with my life. By the grace of God, I found the strength within me to push through the pain and get in the gym. . . I remained consistent and initially started drinking Ensure Plus to gain weight. After much research, I began to learn about protein powders (Mass XXX), proper nutrition (meal prep) and proper exercise form and it transformed me into who I am today. At one point in my life I was on the verge of giving it all up, but God's grace and fitness saved my life. | -BreAnna Dore' Story | . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @latinaloseweight ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@latinaloseweight โžก๏ธ@latinaloseweight โžก๏ธ@latinaloseweight Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightlossfood #fitnessmom #healthyhairjourney #weightlossgoals #fitnessmalaysia #fitnesstrainer #fitnessclothing #fitnessinspiration #weightlossmeals #obatdiet #healthybody #weightlossstruggle #healthyfats #weightlossrecipes #weightlosssurgery #weightlossprogram #healthydiet #healthyfoodshare #weightlossstory #dietplan #fitnessblogger #fitnessfreak #fitnessworld #fitnessaddict #fitnesscoach #weightlossproblems #weightlossjourneyuk #fitnessgoals #weightlossproducts #fitnessadict
My man .coughlan with a nice little guide for a breakfast idea and the differences in oats.โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จ๐Ÿ’ฅDOUBLE TAP if you love OATS!๐Ÿ’ฅโ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จWhich is the healthiest kind of oat?โ€จThere are 4 types:โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จ๐Ÿ’š1.Steel Cut Oats. These are the least processed oats. Steel cut oats come from the oat kernel, and have simply been chopped into large pieces. Takes 20 mins to cook.โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จ๐Ÿ’š2.Rolled Oats. These are the second least processed oats. Basically, the whole oat grains are taken and steamed and then rolled out into flakes. Takes 10 mins to cook.โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จ๐Ÿ’š3.Quick Cooking Oats. Quick-cooking rolled oats are the same as regular rolled oats, except they have been steamed for longer, and tend to be in slightly smaller pieces. Takes 5 mins to cook.โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จโŒ4.Instant Oats. These are the most highly processed oats. Most of the fiber, minerals, and nutrients (that I wrote about in a previous post) have been removed during processing.โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จSo which one should you eat?โ€จ๐ŸŒพโ€จObviously the less processing something goes through, the more nutrients it has. I personally like quick rolled oats because they only take 5 minutes to cook and theyโ€™re still very nutrient dense.โ€จ๐ŸŒพโ€จDO NOT buy instant oats. The processing they go through removes the majority of the goodness (fiber and nutrients).โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จHope this clears some confusion from my last post about oats.โ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จPeace Out โœŒ๏ธ- Kyleโ€จโ €โ €โ €โ €โ €โ €โ €โ €โ €โ€จWhat oats do you prefer? . . ๐Ÿ‘‰๐Ÿผ Follow & for more daily tips ๐Ÿ‘ˆ๐Ÿผ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @howtoloseweight.vd ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@howtoloseweight.vd โžก๏ธ@howtoloseweight.vd โžก๏ธ@howtoloseweight.vd Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fitnessgear #weightlossjourney #weightlossplan #fatburnextreme #fitnesscoach #healthyeating #dietfood #weightlosssurgery #fitnessfood #fitnesslover #weightlosssupport #healthyliving #healthydinner #fitness24seven #dietplan #weightlosstea #weightlossbeforeandafter #healthybody #weightloss3weeks #weightlossideas #fitnessblogger #fatburnsfat #healthyfoodie #healthyhairjourney #fitness #weightloss #healthy #dietpills #fitn
๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก๏ธ ๐Ÿ˜ Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– ๐Ÿ˜˜ ๐Ÿ‘ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– .. โœ…๐Ÿ’กHow to weight loss fast and safe. ๐Ÿ In 2 weeksโŒš๏ธ you can lose 8 to 14 pounds? What do you think? ๐Ÿ˜๐Ÿ‘Š . ๐Ÿ’ช *Help to control weight.๐Ÿ“ *Reduces fat storage.๐Ÿ” *Reduces the sensation of appetite๐Ÿด. ๐Ÿ’ช . All this combined with a good workout routine and diet will help you a lot๐Ÿ‘Š๐Ÿ”๐Ÿ˜‹ ..Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ . ๐Ÿ‘‰ ๐Ÿ‘‰ ๐Ÿ‘‰ . Because we want the best for youโค๏ธ!! ๐Ÿ” โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– ๐Ÿ’ช ๐Ÿ‡บ๐Ÿ‡ธ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @ripweightloss ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@ripweightloss โžก๏ธ@ripweightloss โžก๏ธ@ripweightloss Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fatburnerextreme #weightlosschallenge #fitnesstrainer #fatburningmachine #healthybody #fatburnermega #fitnessaddict #fitnessbody #weightlossmission #weightlosscommunity #ketodiet #fitnessclothing #weightlossmeals #fitnessforlife #weightlossrecipes #fitnesslifestyle #weightloss3weeks #healthyfoodshare #healthyeating #healthyhairjourney #dieting #healthyskincare #fitnessworld #diets #weightlossplan #fitness #healthydinner #dietlife #healthybreakfast #weightlossinspiration
Winter Detox Smoothieโœ”๏ธ Any anti-anxiety smoothies though?๐Ÿ’†๐Ÿผ - ๐Ÿ Beetroot helps treat fever and constipation, packed with antioxidants ๐ŸŠTangerine is rich in Vit C and fiber ๐Ÿฅ•Carrots keeps the body and skin well-hydrated - - - - - - - - - โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @talkweightloss ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@talkweightloss โžก๏ธ@talkweightloss โžก๏ธ@talkweightloss Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #dietgram #healthyfoodporn #fitnessfirst #healthydinner #fatburnerextreme #weightlossjourney #healthyliving #weightlossstory #fitnessfreaks #fitnessphysique #fitnesstransformation #fitnessmom #dietlife #fitnesslifestyle #healthyandhappy #healthyfood #healthyfats #healthyhaircare #weightlosssurgeryjourney #weightlossgoals #healthylifestyle #obatdiet #weightlossrecipes #fitnessaddict #weightlosstruggle #fitnessmalaysia #fitnesstips #weightlossproblems #healthyhairjourney #dietfood
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That Sushi love!! ๐Ÿ˜๐Ÿฃ๐Ÿ“ Tag your friends! Follow for more ๐Ÿ’• โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @healthylifealert ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@healthylifealert โžก๏ธ@healthylifealert โžก๏ธ@healthylifealert Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #healthyhairjourney #fatburnerxtreme #healthyfoodshare #fitnessphysique #weightlosstips #healthybreakfast #weightlosstea #fitnessworld #healthybody #fitness24seven #fitnesspro #healthyeats #fitnessfreak #weightlossideas #fitnessmodels #weightlossfood #fitnessmen #dietpills #healthycooking #healthyfoodie #dietfood #fitnessmotivation #healthyfats #healthyfoodporn #fitnesstime #ketogenicdiet #weightlosssuccess #paleodiet #fatburnerextreme #weightlossrecipes
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Thick hair ๐Ÿ˜ฌ... She decided to roll on the dry grass yesterday ๐Ÿ˜‚ so we need a co-wash and Moisturizing Butters ๐Ÿ˜.#kinkykidshair #healthyhaircare #healthyhairjourney #curlykinky #4chair #kidsnaturalhaircare
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I swear I'm parking right now ๐Ÿ˜‚ Tag a gym buddy that's always late for a workout ๐Ÿ˜ก๐Ÿ˜ฎ via โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @deluxefitness3 ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@deluxefitness3 โžก๏ธ@deluxefitness3 โžก๏ธ@deluxefitness3 Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fitnesstime #weightlosscommunity #burnfatburn #fitnessmom #weightlossfood #weightlossinspiration #fatburningworkout #healthyhairjourney #diettips #ketogenicdiet #weightlossprogress #fatburner #dietfood #fitnessmodel #weightlossjournal #fitness24seven #weightlossmeals #weightloss3weeks #dietlife #fitnessphysique #healthyhaircare #fitnessclothing #fatburningmachine #weightlossjourney #fitnesstransformation #weightlossmission #dietplan #dietwhatdiet #fitnessblogger #fitnesstrainer
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Habt einen schรถnen Abend ๐Ÿ’• Werbung โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @smarterweightloss ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@smarterweightloss โžก๏ธ@smarterweightloss โžก๏ธ@smarterweightloss Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #weightlosssurgery #healthyfamily #fitnessfreaks #eatfatburnfat #healthydinner #weightlosschallengeonline #healthyhaircare #healthyhairjourney #fatburnerxtreme #fitnesswear #weightlosscommunity #diets #weightlossmotivation #healthy #weightlossupport #fitnessphysique #weightlossblogger #healthybreakfast #fitnesspro #weightlosstransformations #fitnesscoach #weightlossresults #fitnesstransformation #fitnesswomen #weightloss3weeks #fitnessblogger #healthydiet #weightlossdiet #weightlosssuccess #healthybody
Waiting for the weekend โ˜๏ธ #davincihair
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ain't playing with none of ya'll.. following all directions and lighting it up๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ.. barely even trying๐Ÿšถ๐Ÿพโ€โ™‚๏ธ.. just following simple instructions โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ ๐Ÿ˜‹Follow โžก๏ธ @fitnessmissing ๐Ÿ˜Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@fitnessmissing โžก๏ธ@fitnessmissing โžก๏ธ@fitnessmissing Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fatburnermegashahalam #fitnesstransformation #fitnessfood #paleodiet #dietlife #fitnesstraining #ketogenicdiet #fitnesswomen #dietpills #fitnessblogger #healthyhairjourney #weightlosssurgery #weightlossmotivation #fitnessgoals #fitnessforlife #fitnessworld #fatburning #dietitian #fatburnextreme #healthyandhappy #healthydinner #weightlossinspiration #weightlossmission #weightlossrecipes #fitnessbody #weightloss3weeks #weightlosstea #weightlossfamily #weightlosshelp #fatburnermega
๐Ÿ˜ƒ๐Ÿ˜ŠGood day,Tell you how to find out more buyers,๐Ÿšฉto trade Top level raw virgin and donor human oneplushair ,contact me,You is just not saddened. โ˜Ž๏ธ whatsapp:+8615914407650 ๐Ÿ“ซย tophair@oneplushair.com ๐Ÿย ย www.oneplshair.com #curlyhair #naturalhair #instahair #virginhair #brazilianhair #bundles #bodywave #melaninpoppin #bundledeals #braidideas #closure #naturalhairstyles #hairsale #lovehair #hairweft #boblife #healthyhairjourney #bobhaircut #virginhumanhair
Cheeky Beautiful Herbal Hair Tonic ๐Ÿงš๐Ÿพโ€โ™‚๏ธ Nettle has a good reputation when it comes to remedying hair loss as it stimulates the scalp, improves blood circulation and protects against further damage and breakage. Nettle can be taken in the form of pills or can be ground to a paste and mixed with olive oil to make a rinse. Rosemary has been used for hundreds of years to help aid in hair loss. It is great to use on thinning hair and balding. It best works for hair growth when it is used with olive oil. Combine rosemary oil mixed with a bit of olive oil and apply directly to the scalp. Not only does it promote hair growth, but also helps to prevent hair from going prematurely grey. It is excellent for giving hair follicles the nourishment they need. Hibiscus is packed full of antioxidants and vitamins that help to improve the overall health of the scalp and hair. It is also a very effective treatment for dandruff which can interfere with healthy hair growth. Rose Petals By adding Rose Petals to boiling water and making a rinse, they can be used to revitalise hair and promote new growth. They can also be used to condition the hair, giving it a healthy shine. Rose Petals have antiseptic properties and therefore be used to treat scalp irritations. #latenightearlymorning #journaling #hairchronicles #healthyfitbeautiful #goddessthings #divinefeminine #shapeshifter #braids #afro #herbalhairtonic #naturalhair #ancestorlove #healthyhairjourney #healingstartswithin #hairwellness #hairalchemy #Love #healthy #veggies #thebluproject #CheekyBlu #selfcare #holisticlife
August 12 2016 marked the beginning of my natural hair journey ( the say I got my last relaxer) and I totally forgot that Sunday was the anniversary of my last relaxer. Cheers to 2 years ๐Ÿป๐Ÿพ๐ŸŽ‰ . . #teamnatural #naturalhair #naturallyshesdope #naturaalhairlove #shortnaturalhairstyles #beauty #relaxedornatural #naturalchix #kinks2curls #respectmyhair #washngo #bigchop #bigchophair #twa #fro #frolove #hairprogress #myhaircrush #howtonaturalhair #hairjourney #healthyhairjourney #blessedwithcurls #kinkycurly #curlyhair
Don't forget to moisturize your scalp with those protective styles using our all natural hair growth oil. Little Brazil hair growth oil stimulates hair growth, revitalize hair follicles and relieves itchy dry scalp. Infused with Biotin, Vitamin E and essential oils. Click link in bio for purchase ๐Ÿ’๐Ÿฝ#littlebrazilboutique #littlebrazilhaircare #naturalhaircare #naturalhairproducts #naturalproducts #naturalhairkids #kidsnaturalhair #teamnatural #organicproducts #usdaorganic #allnatural #shampoo #conditioner #hairgrowthoil #essentialoils #healthyhair #healthyhairjourney #natural #organic #naturallycurly #naturallykinky #curlyhair #kinkyhair #coilyhair #straighthair #hair #protectivestyles #braids #kidbraids
Hair loss, thinning hair, and hair that just wonโ€™t grow, is hard. So many of my friends hair turned brittle and started breaking off due to hypothyroidism, which thankfully they have been able to reverse through supplementation and a healthy gut! Another very common factor in female hair loss is anemia and lack of vitamin/mineral absorption. . . Did you know your hair is not actually living? Because of this, many people think they are just left to deal with the hair we have. However, when our hair follicles are subjected to malnutrition, inflammation, and environmental pollutants, hair growth isnโ€™t supported. . . A few simple changes can change all this! Probiotics that are supplemented into the diet feature the unique ability to trigger a positive immune and metabolic reaction, enhancing the performance of both. As a result, your body is better equipped to fight off environmental pathogens, reduce and eliminate inflammation, and promote nutrient uptake!! . . Maybe youโ€™re one of the lucky few who are not experiencing hair loss, but you want to improve the condition of your hair or eliminate dandruff. Thankfully, probiotics have been shown to enhance the overall health of your hair and rid the body of inflammation that results in dandruff! Studies show that probiotics have a positive effect on your blood pH levels, thereby resulting in a healthy shine as well. . . It is so fun to continually receive messages from those I work with who are no longer dealing with the embarrassment of dandruff or the aggravation of psoriasis. And just today I had a sweet client message me thisโ€ฆ โ€œI'm getting nails and hair! ๐Ÿ˜ Believe me I've never had nails. I lost hair with chemo, but think I'm getting it back. Hairdresser will know for sure.โ€ . . #wellnesswednesday #beautifulhair #hairgrowth #probiotics #whatifthiscouldchangeeverything
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