#healthylife

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SWIPE LEFT ⬅️ #reactionvideo The “mmmmms” and “aaaaah”, my reason to cook 😍❤️❤️❤️ #Winter #vegan dessert 🍨 “coco-chestnut 🌰 mousse in a dark chocolate cup” 🍫 . Chestnut filling * boiled chestnuts 🌰 pealed * Soaked cashews * Vanilla * Salt * Agave nectar * Almond milk . Chocolate layer filling * cacao powder * Soaked cashews * Vanilla * Salt * Agave nectar * Coconut milk . Chocolate cups * vegan chocolate of your choice melted * Party 🎈 balloons washed and dried. Blown up to about 10cm diameter #rawrecipe #rawvegancake #rawcake #desserts #veganrecipe #healthylife #vegancooking #vegan #rawvegan #cologne #germany #greeneating #veganchef #eatclean #liveclean #veganfoodspot #bestofvegan #eatwell #whatveganseat #healthyliving #mindbody #greenlife #kitchn #nutrition #healthyrecipe #glutenfree
انتظم على 45 دقيقة مشي صباحًا فهو 1/يرفع كفاءة الحرق والتخلص من دهون البطن المزعجة. 2/يحافظ على الوزن الذي خسرته. 3/يقلل من الكولسترول الضار والدهون الثلاثية بالدم. 4/يقلل سكر الدم لمرضى السكري. 5/يحسن الحالة المزاجية ويعطي جرعة نشاط تستمر معك طوال اليوم. 📌احرص على المشي يوميًا 45 دقيقة على الريق بسرعات مختلفة لجسد أكثر صحة ونشاط. . . . كلين9 +رياضه +نظام غذائي متوازن =وزن مثالي . . #ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل
🍫โลฟช็อคเนื้อแน่น Lean&Clean Prime @bakedat468 ได้รสชาติช็อคโกแลตเต็มๆจ้า มีให้เลือกหลายรสขาติเลยนะ 🍫ช็ิอคไส้ช็อค 🌿ผักโขมไ่ก่หยอง 🥚ชาโคลไข่เค็มลาวา 🍋เลม่อนชาโคลไก่หยองอบโยเกิร์ต . 💚🌿❤️🍓💙🥣 มีจำหน่ายที่ร้านปันสุขทั้งสองสาขาและมีบริการ Delivery ไม่มีขั้นต่ำในการจัดส่ง ➡️โปรโมชั่น ยอดซื้อต่อครั้งเพื่อการจัดส่ง 600 บาท ขึ้นไป* ฟรีค่าส่งสูงสุด 50 บาท⬅️ 📌ยอดซื้อเป็นต่อครั้งสำหรับการจัดส่ง 1 ครั้งนั้นๆเท่านั้น **ไม่สามารถนำยอดซื้อหน้าร้านหรือมารับร้านเองมารวมหรือสะสมยอดส่งได้** และไม่สามารถรวมยอดส่งเฉลี่ยหลายวันเพื่อรับส่วนลดได้นะจ๊ะ 👩🏻🙏🏻👨🏻 . 🏠ปันสุข (สาธุประดิษฐ์ 6) . ☎️ 097-139-9292 📣Line: @punsuk.sathu . 🏠ปันสุข (อารีย์ ซอย 1) ☎️ 097-139-9494 📣Line: @punsuk.ari . #punsukorganic #punsuksathu #punsukari #healthyshop #greenshop #organicshop #eatclean #cleanfood #cleandessert #healthyfood #foodlover #healthylife
× × × × × Pull up a chair. Take a taste. Come join me. Life is so endlessly delicious! x x x x x Dinkelvollkorn mit Meerrettichfrischkäse, Algensalat, Ziegenbockshornkleekäse, Caviar und Himbeeren ... 😋 ... ein Frühstück, wie ich es liebe! ♡ EINEN WUNDERVOLLEN WINTERMITTWOCH WÜNSCHE ICH EUCH! . . . . . . . . . . #healthyfood #food #healthy #healthylifestyle #foodporn #fitness #foodie #healthyeating #eatclean #instafood #nutrition #breakfast #foodblogger #healthylife #yummy #fit #foodphotography #plantbased #weightloss #health #vegan #foodstagram #instagood #gym #diet #follow #veganfood #lifestyle #weightlossjourney #bhfyp
It's about LOVE 😍 And this is all low carb and gluten free 💯 Happy breakfast! Happy day! Lots of love little warrior of light 🙏 . . . . . #lowcarb #delish #food #foodporn #foodie #picoftheday #instagood #bake #cook #cakes #healthy #healthylife #healthyfood #happy #recipe #fitnessfood #fitfood #pancake #fitgirl #fitnessmotivation #love #life #goodmorning #goodvibesonly #smile #warrior #love #goodvibes
Esto es pasión!! jajaja Está que lo muerde todo el pobrecito 😍 #efectomama #primerosdientes #bebe #mamasecuida #cambiodehabitos #dietasana #healthylife #enmagrecer
. ❤ Promo Alert 12-14 Dec 2018 ❤ . Dapatkan diskon 10% untuk setiap pembelian Sacred Frankincense dan White Angelica . Harga yg tertera harga untuk member, yg belom member ada harga special buat kamyu ❤ . For more info and order, please contact us ❤ . #whiteangelica #sacredfrankincense #youngliving #yleoid #yleobandung #yleocimahi #younglivingbandung #younglivingcimahi #mirah #ningxiared #savvyminerals #essentialoils #healthylife #nomorechemicals #premiumstarterkit #promodesemberyleo
Bomm djjiiaa #fitfam 😘 Olá quarta, meio da semana é tudo a pensar no mesmo 😂 Para pa, tem pão #homemade de polvilho e farinha de espelta com bacon e queijo Tenham um ótimo dia sweeties . . . . . #breakfast #mornings #cheese #noexcuses #fitnessmotivation #fitness #fitgirl #loveyourself #healthylife #healthylifestyle #eatclean #be_fit_in_portugal #fitnessaddict #fitnessportugal #fitgirl #sagafitpt #juntossomosmaisfit #strongnotskinny #eattofit #eusouwh #dietaflexivel #fitfood_portugal
Mass gainers are for individuals seeking to build muscle. In combination with a good diet and exercise routine, they can help expedite muscle growth. However, they can also lead to fat gain if used irresponsibly. #OneScienceNutrition #DecodingMyths #MassGainer #Scitec
Hazır yeni yıl yaklaşırken kendinize ve sevdiklerinize bir iyilik yapın 🌿 ❤ Ne kadar farklı olduğumuzu keşfetmek için La Mia Oliva dünyasına bir yolculuğa çıkın 🎄🎁🌟🎈🎉 🧚‍♀️ . #lamiaoliva_ #turkey #northaegean #premiumevoo #luxurybrand #luxurygoods #luxuryshopping #luxurylifestyle #naturelgift #homemade #coldpressed #healthylife #healthlifestyle #polyphenols #butikzeytinyagi #soğuksıkım #evyapımı #evyapımızeytinyağı #naturelsızmazeytinyağı
I have killer arm, shoulder & chest doms from yesterday. 😂 Finished a half hour pilates routine before I end my day. Major core & glute activation. #pilateschallenge #pilates #workout #activelife #healthylife #fitlife #blackandwhite #fitness #beactive #getmoving #changeyourlife #bethebestyoucanbe #doms
"Opportunities don't happen. You create them." -- Chris Grosser @amjc_insta still continuing to be succesful on his fitness journey. To create a fitness journey and habit yiu have to ensure your mind set is right. To get your mindset right you have to ensure you surround yourself with the right people that can HELP you achieve your goal ➡️WHY NOT JOIN THE 12 WEEK TRANSFORMATION CHALLENGE ➡️3 months is all it takes.. ➡️12 weeks is all it takes... ➡️60 days is all it takes.... ➡️£147 for 3 months  is all it takes... ➡️£12 a week is all it takes... ➡️£2.45 a day is all it takes...... ⛔The excuses come and go but your body wont change until you do. ➡️#FINDYOURSTRONG with the support of me. We give you all the tools needed to change your BODY. Reserve your spot now.. https://opiumgym.com/12-week-transformation #Fiitfam #instafitness #findyourstrong #gym #instafit #fitnessaddict #instadaily #halesowen #health #healthylife   #fitspo #results #weightloss #lifestyle #diet #instahealth #wellness #getmoving #opiumgym #12transformation #bootcamp #crossfit #pt #dominate
🎉 ลดแหลกส่งท้ายปี❗️ลดอย่างที่ไม่เคยลดมาก่อน ด้วยส่วนลดมากถึง 12% สำหรับตู้แช่ไวน์ 3 รุ่น ยอดฮิต 🥂 ดีไซน์สวยหรู จากแบรนด์ Vintec ประเทศเดนมาร์ก จัดโปรพิเศษ 5 วัน ใส่โค้ด WINE12 เฉพาะที่ verasu.com ที่เดียวเท่านั้นค่ะ สั่งด่วน ⚡️สินค้ามีจำนวนจำกัด! ✨ ✨โปรโมชั่นเริ่มวันนี้ - 16 ธ.ค. นี้ นะคะ --------------- ช่องทางการสั่งซื้อสินค้าวีรสุ 💻 verasu.co 🔺facebook.com/verasujoy/inbox 🔺LINE ID: @verasu 🔺Instagram: verasujoy 📞 เบอร์โทร 02-254-8100 ต่อ 17133-17138 📍ดูสาขาของวีรสุได้ที่ https://www.verasu.com/contact #ว ีรสุ #verasu #Healthylife #promotion #1212 #ลดส ่งท้ายปี #เคร ื่องใช้ไฟฟ้า #ลดราคา #โปรพ ิเศษ #ของขว ัญ #12 /12 #12 .12 #ลดแหลก #ลดพ ิเศษ #โปร1212 #ต ู้แช่ไวน์ #ไวน#WineCabinet #vintec #wine #ต ู้ไวน์ #ต ู้เก็บไวน์ #ต ู้ไวน์panasonic
Should I take Omega-3 supplements? Omega-3 fatty acids are superior to other types of fat. essential for your body to work properly and to take care of your overall health. It provides protective anti-inflammatory properties that enables you to protect against chronic diseases and lower blood pressure. Read more about the Importance of Omega 3 Omega-3 fatty acids are good fats that are essential for optimal health. While there are many types found in nature, the two most important fatty acids for human health and development are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and the highest levels are found in fish. A third form of omega-3 fatty acids that’s also good for health is α-linolenic acid (ALA), found in plant sources such as walnuts, flaxseeds, and chia seeds. #muscleandfitness #transformations #workoutfit #healthylifestyle #humblebeginnings #fitnessmotivation #fitnesstransformation #healthylifestyle #healthyeating #gyminspiration #foodporn #lifelesson #healthylife
IMM EEN KRACHTIGE BONDGENOOT VOOR JE WEERSTAND Dagelijks komen we in aanraking met bacteriën, virussen, al- lergenen, schimmels... In principe onschadelijke micro-orga- nismen, maar door een verlaagde weerstand kunnen deze worden omgezet in ziekteverwekkers en voorlopers van kankercellen, die normaal afgebroken zouden worden voordat ze de ziekte ontwikkelen wanneer het immuunsysteem goed zou werken. Voedingstekorten en omgevingsfactoren zijn van invloed op een goede immuniteitsafweer. Ze veroorzaken, soms een beetje, soms teveel, ziekten en onevenwichtigheden in het lichaam. Denk maar aan neuro- degeneratieve ziekten, auto-immuunziekten en vele andere aandoeningen. IMM is zo geformuleerd dat het rekening houdt met al deze problemen, door gebruik te maken van algen, planten, pro- polis en zaden die op verschillende fronten synergetisch werken. We kunnen met zekerheid stellen dat IMM een to- taalondersteuning voor het immuunsysteem biedt. Bevat: Klamath algen, Maretak, Uncaria Tomentosa (Katten- klauw), Rosa Canina (Hondsroos), Propolis, Perilla Frutes- cens zaad (Zwarte Netelzaad). IMM is leverbaar in minigel sachets van 8 ml, geschikt voor kinderen, en 24 ml sachets voor volwassenen. Een oplossing dus voor iedereen! #voeding #shot #immuunsysteem #brein #geluk #mindset #mindfulness #gezondheid #tips #immuunsysteem #plantaardig #veganistisch #gezondeten #detox #ontgiften #voedingsdeskundige #health #fitnl #fitfam #fitfamnl #fitdutchies #supplementen #plantaardig #healthylife #whealthynl #
OMG!!!! Surprise ce matin en montant sur ma balance!!!! -10,2kg!!! Ça y est j'ai fait 1/4 du chemin 😍 en même pas 3 mois et demi!!! Je n'ai jamais douté de l'efficacité de cette méthode et je ne me suis pas trompée 😁 #chrononutrition #chronoteuse #chronoteuses #chronocops #chronogirl #nutrition #healthylife #healthyfood #eatclean #mangermieux #sportgirl #reequilibragealimentaire #weightloss #pertedepoids #40kgaperdre #fitfam #teamchrono #motivation #sportgirl #corpsdereveenvue #corpsdereveenconstruction
D a i l y I n s p o Feeling this today ... really struggling to find my motivation. At the minute everything just feels like a massive effort - even getting out of bed in the morning. • Today is a new day and I am gonna try to remain on plan but I am not going to be too hard on myself ... it’s a miracle that I am even out of bed. #dailyinspo #dailypcosstruggles #onplan #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworlddiary #foodoptimising #myjourney #weightloss #weightlossjourney #healthylife #selfcare #myjourneyswstyle
Bom dia, ☀️🌞 😃!!!!!! Waffle vegana pré-treino! De farinha de 🥥 , farelo de aveia e psyllium, com maca peruana , chia, canela e mix de especiarias. Toppings: 🍌, pasta de amendoim, nibs de cacau, castanha do Pará, nozes e ameixa! Com café 😍😍😍🤗🤗🤗 #yummi #nutricaoesportiva #nutricaofuncional #cafedamanha #cafedamanhafitness #healthybreakfast #cafedamanhasaudável #waffles #hipertrofia #alimentacaoconsciente #alimentacaoequilibrada #alimentaçãosaudável #projetopanicat #comersaudavel #macaperuana #hipertrofiafeminina #peanutbutter #gastronomiafuncional #pastadeamendoim #healthylife #instahealth #semgluten #semacucar #instafood #psyllium #mulheresquetreinam #instafood #instabreakfast #eatclean #cafedamanhavegano #vegan
What is the best gift you can give this Christmas?!🤔🤗🎄🎊🎈🎉⠀and what are the wishes that you give people?!⠀ ⠀⠀ Health & Happiness?!...😊🍇🍈🍉🍊🍋🍅🤗⠀ ⠀⠀ Why not give a present of Good health?! Something for all ages and goals!!⠀⠀ ⠀⠀⠀ Order by the 16th December and Santa will deliver on time for christmas⠀⠀ ✉📩me for more info⠀⠀ ⠀ #juiceplus #juiceplusislife #nutrition #healthylife #healthyliving #healthyontheinside #christmasgift #goodhealth
Are you noticing? Good morning my beauties x @Regran_ed from @buddhibox - Be present and listen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mondaymantra ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #buddhibabe #spiritjunkie #goddesslife #goddesslifestyle #subscriptionbox #yogis #yogalife #yoga #yogisofinstagram #yogagirl #yogalife #yogajournal #yogajourney #yogajunkie #goodvibes #yogafitness #yogaretreat #yogaeverydamnday #gratefulheart #inspo #fitfam #healthylife #grateful #yogapractice #yogini #mantra #aura_kits
Whilst you could never accuse either Danielle Armstrong or Ferne McCann of ever being overweight, by their own admission before @Herbalife they were making poor choices, not eating right and were not happy with how they looked... fast forward to now and both girls have completely changed their shape for the better by changing one meal a day for a nutritious shake and altered their eating habits for the better and well, see for yourselves what amazing results they both got.... Herbalife products are proven to give you all the recommended nutrients that your body needs to help you lose weight and gain lean muscle. We have vegan & gluten free shakes - please do message me if you would like to know more I can’t tell you how much better I feel personally after only 6 weeks on the plan....💪🏼💪🏼 #herbalife #nutrition #lowfat #newlife #betterversionofyou #fatloss #notashakediet #summerbody #healthylife #newyearnewyou #absaremadeinthekitchen #joinourteam #success #motivation #healthylifestyle #fatloss #balanceddiet #notafad #fitforlife #notacrashdiet #slimforlife @dannisbodygoals @fernutrition
Happy hump-day lovelies! While I am away, I wanted to feature one of my favourite things in the world: chia seeds 💕 Do you like them? . 1️⃣ Like flax seeds, chia seeds are very high in Omega-3 fatty acids. However... it's important to keep in mind that the Omega-3s in them are mostly ALA (Alpha Linolenic Acid), which humans cannot efficiently absorb. So keep eating your fish regularly for more readily absorbable fatty acids. . 2️⃣ They also contain antioxidants, which fight the production of free radicals, which can damage molecules in cells and contribute to aging and diseases like cancer. . 3️⃣ Looking at the nutrition profile of chia seeds, you will see that an ounce has 12 grams of "carbohydrate." However, 11 of those grams are fiber, which isn't digested by the body. This could help increase satiety 👍 . 5️⃣ Chia seeds are high in several nutrients that are important for bone health. This includes calcium, phosphorus, magnesium and protein . 6️⃣ Okay, this last one is not a health benefit, but important nonetheless. Chia seeds are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. They can be eaten raw, soaked in juice, added to porridge and pudding, or added to baked goods. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Because of their ability to absorb both water and fat, they can be used to thicken sauces and even used as egg substitutes in recipes. They can also be mixed with water and turned into a gel. Adding chia seeds to recipes will dramatically boost the nutritional value 💖 . Hope you have a lovely Wednesday! 💕 #chiaseeds . . . . . . . #nutrition #advice #healthylife #motivation #health #seeds #weightloss #vegan #nutritionist #weight #diet #loveyourbody #veggie #semillasdechia #healthspo #healthyweightloss #healthspo #nutritionist #dietasana #fit #fitfam #healthyeating #healthylifestyle #nutricionista #coachlife #salud #healthyfood #recetassaludables
💫Beauty isn’t about having a pretty face. It’s about having a pretty mind, a kind heart and most importantly, a beautiful soul.💫❤️ . 📷vía @nude_yogagirl . . 💫La belleza no es solo tener una cara bonita, es tener una mente en calma, un corazón amable y sobretodo una alma bella 💫❤️ . 📷vía @nude_yogagirl
Good morning from me and my baby jar full of dried mulberries 😋 Slaying away on my desk and getting sooooo excited for next week 😍 Flying home to see my family in SIX DAYS!!! 😭🧡 (and yes that’s a fairylight reindeer head on my desk)
We have a range of Alpha caps as well. Jump online now to view the full range 👊
¡Buenos días! Una de las claves del éxito está en la constancia. ¿Quieres un cambio en tu vida? Haz deporte, come sano y sobre todo, SONRÍE. Yo te ayudo. #health #healthylife #workout #motivation
Tapiocamos? Bom dia, gente gira! 😉
эмоциальная мясорубка
When you love someone more than yourself, it’s not hard to make the right choices in life. To me this is my kids, family, friends, significant other...all of them. I make choices that protect my loved ones from hurt. To me there’s nothing more painful than the ones that are there for you also causing you pain. I can’t imagine hurting anyone that loves me & vice versa. I have strong boundaries to protect myself. I don’t call them walls. I’ve never stopped loving anyone. I quit letting people hurt me so long ago I can’t even remember when. I love hard. I’m there for people who don’t think they deserve it. Until you prove me wrong, the boundaries aren’t crossed, my arms and heart are open. Accepting responsibility and truly choosing never to hurt your loved ones by destroying yourself or them is critical to a happy life. #love #choices #selfcontrol #honesty #loving #happiness #healthylife
🍪 Petits cookies pour ce matin ! Nous de cajou / cramberry et chocolat 🍫 ! Un petit délice pour bien débuter la journée 💪 Passez tous une belle journée ❄☀️
S.O.M.M.E.I.L💤💤💤 . Sais tu que le sommeil est essentiel dans la perte de poids ??😣 . En effet, le manque de sommeil cause du stress, et le stress engendre non seulement ce que l’on appelle « manger ses émotions », mais il fait aussi stagner la perte de poids. 📈 . Pendant que l’on dort (et surtout pendant que l’on dort bien), on mincit !🤩 . Wopilo s’adresse à trois grandes typologies de dormeurs 💤 : . - ceux souffrant de maux cervicaux, - ceux souffrant de troubles du sommeil mineurs, - ceux ayant envie de prendre soin d'eux tout en dormant. . Le père noël @wopilo.sleep 🎅 est passé en avance cette année à la maison et j’ai réussi à vous avoir un petit code promo (valable jusqu’au 23 décembre) qui vous permet d’obtenir 10% sur votre commande.. « WOPSTEPH »🛒 . L’oreiller est produit en France et 100% vegan 🌱. Aujourd’hui, wopilo est le premier oreiller qui allie confort  ET soutien pour toute la famille .💤 ____________________________________________________ ⚠️MYBOOTY⚠️ -10% code : NINIE10 🍑 ⚠️PROZIS⚠️ -10% code : STEPHNINIE10 😚 ⚠️coaching⚠️ -5% code : NINIE5 💪 . Coaching by @florian_gaudre . www.fg-coaching.com .
Muchas gracias a todos y a cada uno de los que habéis formado parte en este día tan especial, sois la mejor familia que nunca habría podido imaginar. ☓♡☓♡ . . . . . . . . #diciembre #10 #christmas #happybirthday #happybirthdaytome #girl #hapiness #happygirl #lovely #loveyou #loveyourself #christmasnails #nails #nailsofinstagram #nailart #cool #brunettegirl #healthylife #healthy #beautiful #outfit #style #nail #live #fun #funny #photooftheday #photographer #photography #december
Je te retrouve demain 🏋️‍♂️ l'entraînement qui pique le plus 💥👴🏼 ! Mais il faut passer par là 😉 Entraîne toi comme un champion pour en devenir un 🥇
SINIGWELAS . .- This fruit adopted from the spanish era, a family of pulm fruit its look like a Cherry also, its taste good specially a shake juice. pretty awesome when you try it lol😘😁🍒🍒🍒🇵🇭 . . . . . . . .📍Vigan City Ilocos Sur Philippines . . . . . . . . . . #food #foodie #foodphotography #fruit #wildfruit #siniguelas #spanishplum #plum #exotic #delicious #lovely #booster #health #healthyfood #healthylifestyle #healthylife #pinoy #philippines #photography #photooftheday #love #me
Demain on débute la semaine avec @reebokclassicfr et @powerfood.ch 💪💥 Les meilleurs partenaires pour les meilleurs entraînements 🥇 ! Bon début de semaine à tous ❄😁
🍔🍟 J'en rêve ! C'est une horreur de ne pas pouvoir de manger 🤤😭 ! Je me réjouis de te revoir petit burger 🙄😍🍔
C'est toi contre toi même 💪💥 Alors dépassetoi et crois en toi même 🙄🏋️‍♂️🥇
Petite séance dos 💪💥 La muraille de Chine ne s'est pas fait en 1 jour 😉 Garde tes objectifs en tête et atteints les tous 🥇🏋️‍♂️
Hier on a commencé la semaine avec les jambes 💪💥 du coup aujourd'hui c'est compliqué 👴🏼 ...
❄ Quel temps de m**** ! On fait le plein de bon choses pour éviter toute maladie 🍴Je sais que dans cet assiette, il y a des choses peu appétissante.. mais comme on disait étant plus jeune : IL FAUR SOUFFRIR POUR ETRE BEAU 😂💪 Bon appétit champion 🥇🏋️‍♂️
Pas à pas, tu y arriveras 🥇 Bientôt 2 ans que je suis entré à la salle, et cette passion est toujours présente 💪💥 on lâche rien et tout ira bien ✌😉
Gros entraînement épaule aujourd'hui 💥💪 On veut les boulets de canon, avec le programme de tonton @superfehd 💣🏋️‍♂️
N'oublie jamais d'où tu es partis maos surtout où tu veux arriver 💪💥 Dépasse tout tes rêves les plus fou 💭🥇
Garde ce regard de tueur et ta détermination payera 💪💥
Une nouvelle journée ❄, mais toujours les mêmes objectifs 💪💥 ! Entraîne toi dur, dépasse toi et les résultats seront là 🥇✌
Yummy ! 🍴 Un bol de céréales avec quelques petits fruits 🍓 pour un plein de vitamines 💪💥 Pour être prêt à affronter cette semaine avec la première neige ❄
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