#healthylife

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Good morning friends Every Morning I Take My Tea ☕ Just love the #energy#herbalifenutrition #healthylife #afresh #mood #enhancer #metabolism #booster #wellnesscoach #personaltrainer
É importante ter conciencia do exercicio para a realizaçao do mesmo!! Voce deve priorizar a flexao do tronco, enfatizando o musculo do abdomen e nao transferindo a carga do abdomen para a lombar! Tbm é importante, na volta, nao flexionar o joelho num grau menor que 90 para que nao transfira a carga do abdomen para as pernas! #abs #edfisica #fit #fight #fitness #followme #fitnesslifestyle #fitnessmotivation #me #muaythai #motivation #projetofitness #projetovidasaudavel #rumoaofitness #soufitness #veganlifestyle #budybuilder #bodybuilding #vegetarian #vegan #treinodepernas #abdominalworkout #healthylife #lifestyle #abdomen #abroller #abdominalrolinho #abstrincado
If today, this week, this month hasn't been as you had planned or you haven't yet reached those goals, its ok adjust yourself reset and go again YOU GOT THIS! . . . . . #livelifetothefullest #risetothechallenge #nourishyourbody #yougotthis #dynamichealthandfitness #creatingchange #nevergiveup #happylife #soartogreaterheights #livelifewithpurpose #healthandfitness #healthylife
Day 1/60 : 22/8/18 ✌🏻😬 . . . เช้านี้ บะหมี่ผักครึ่งแผ่น ผักลวก กินกับไข่เป็ดของแม่ เอาซอสมะเขือเทศไลโคปินของโรซ่าเหยอะฮะ . . . เพราะว่ารีบ เด๋วมาทำงานสาย😅 รสชาตดีใช่ด้ายยยย . . จะตั้งใจ คุมอาหาร ให้ปลอดพุง🤩 . ลดการใช่ถุงพลาสติก ลดโลกร้อน เริ่มต้นง่ายๆด้วยตัวเรา🌿 . #กร ุ๊ปเลือดเอ #ต ั้งใจจะผอม #ทำเองต ้องกินเองได้😂 #คล ีนบ้างไม่คลีนบ้าง #แต ่ก็อยากhealthy #อาหารลดน ้ำหนัก #อาหารเพ ื่อสุขภาพ #อาหารคล ีน #อาหารเก ือบคลีน #ทำอาหารก ินเอง #เมน ูลดน้ำหนัก #เมน ูคลีน #healtyclean #healthylife #healthylifestyle #smoothie #healthycooking #healthyfood #healthyeating #eatclean #ppeatingstory #pphealthy2018
Listening to “Conversations with God” by Neale Donald Walsch .. the current passage is about relationships. And the most important relationship is the one you gave with yourself!! Every day I get closer to truly living myself. Working hard everyday in growing my business; loving and caring for my body; controlling my thoughts; basically being who I want to be! . . . For years I have lied on my drivers license... my actual weight has not matched my license. I got on the scale this morning and found I am just 6 lbs away from matching up. Everyday I reach a place I have not been to in many years... I actually like what I see when I look at my body. It’s not perfect and won’t be... but I am pleased! I love myself a life little bit more everyday 💖💕❤️💖💕❤️
😍 deliciousness in a bowl! I'm such a foodie love me some fresh salmon and salmon!! #jadeleemindbody #jadeleembt #jadeleeonline #jadesfitfam #defineyourliferetreats
Wow 🙉 I just lost an entire long post I wrote for it having too many hashtags. . Anyhow - I was writing about how self-conscious I am about my body and the way I express myself on Instagram and the world. There are so many haters and it makes me feel ashamed. . But for every person who looks down upon me with distaste, there are more that love the way that I am. And those are the ones I have to remember!! . I also talked a bit about body dysmorphia and how I don’t always see the results as they are happening. Is my butt growing?? I can never tell 🤔 . . . : . #fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices
Sentir la vida con amor, con devoción Tiene sentido si la magia está en el SER... ser uno mismo !!! Buenas noches mis querid@s chiquill@s #frikifitness Sientan, vivan, amen todo!! Abrazos apretaoooooos!!! #vivelavida #amorpropio#amor #eresfuerte #gratitude #bodypositive #healthylife #bodybuldinglifestyle #pasion #lovel #lovelife #fitnessmotivation #fitnesslife #eressuficiente @joevasconcellos
QUER MUDAR DE VIDA? . @projetosereiaariel eliminou 46kg 😱 apenas com reeducação alimentar e exercício física! Após sofrer muito bullying decidiu mudar de vida e criar o @projetosereiaariel para compartilhar e ajudar outras pessoas que como ela sofreram/sofrem por ter excesso de peso. . . Em seu IG ela posta diariamente sua alimentação, receitinhas fit, dicas motivacionais e emagrecimento ... . ⚠EU SIGO, CORRE LÁ SEGUIR TAMBÉM⚠ . . 🍒@projetosereiaariel 🍍@projetosereiaariel . . . #vidasaudavel #comidadeverdade #divulgação #instafitness #folowforfolow #projetosereiaariel #reeducaçãoalimentar #emagrecimento #foco #força #saude #determinação #atividadefisica #perderpeso #instafit #lifestyle #healthy #fitness #receitasfit #ficaadica #transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois #motivacao #inspiracao
It is not about knowing what to do… it's about breaking that limiting belief. - We all know how to eat healthy, but does that mean we are going to eat healthy? - We all know how to do a push up, but does that mean we are going to do it? - Instead of focusing on the how, shouldn’t we be focusing on the why? - Why do we want to eat healthier? - What's the purpose? - For example…. “Why do you want to lose weight?” - ~ to be healthier.. - “Why do you want to be healthier?” - ~ so I am not out of breath after every flight of stairs - “Why do you want to achieve that?” - ~I want to do things for my husband and be able to take care of the kids. - “Why do you want to achieve that?” - ~ So I can be a great mother and wife - “Why do you want to achieve that?” - ~ So I will be respected by my husband and my friends - If you broke it down, you see that respect is a big reason why this person wants to lose weight. - If you put this idea of respect from her husband and friends as the bait and at the forefront of her mind, she will have more of a reason on why she is eating healthier or doing the push up. - You know how you put a peanut in front of an elephant to guide it? - That is the peanut. - Ask yourself why five times and you will find something similar. - ______________________________________ #fitnessjourney #fit #fitness #fitnesslifestyle #health #healthy #healthylife #healthyfood #healthylifestyle #healthybreakfast #losingweight #life #love #liftheavy #weightloss #weightwatchers #weightlossjourney #weightlosstransformation #losingweight #weight #wow #amazing #books #me #justdoit #fatloss #fattofit #love #passion
Be positive and the ups will be more often and the downs will be a lot less often▪️ #lifestyle ⚫️ ⚪️⚫️ ⚪️⚫️⚫️ ⚪️⚫️⚫️⚫️ ⚪️⚫️⚫️ ⚪️⚫️ ⚫️ #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #traveling fun #style #smile #food #instalike #family #travel #likeforlike #fitness
As a father, physician and nurse, I have a special place in my heart for children, and I know the brief window of opportunity we have to teach them simple lessons that can lead to a lifetime of good health. Richard Carmona #healthylifestyle #supplementsdigest #healthylife #healthyliving #healthybody
QUER MUDAR DE VIDA? . @projetosereiaariel eliminou 46kg 😱 apenas com reeducação alimentar e exercício física! Após sofrer muito bullying decidiu mudar de vida e criar o @projetosereiaariel para compartilhar e ajudar outras pessoas que como ela sofreram/sofrem por ter excesso de peso. . . Em seu IG ela posta diariamente sua alimentação, receitinhas fit, dicas motivacionais e emagrecimento ... . ⚠EU SIGO, CORRE LÁ SEGUIR TAMBÉM⚠ . . 🍒@projetosereiaariel 🍍@projetosereiaariel . . . #vidasaudavel #comidadeverdade #divulgação #instafitness #folowforfolow #projetosereiaariel #reeducaçãoalimentar #emagrecimento #foco #força #saude #determinação #atividadefisica #perderpeso #instafit #lifestyle #healthy #fitness #receitasfit #ficaadica #transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois #motivacao #inspiracao
Workout done son! Chest and triceps was today's focus in LIIFT. 💪🏼Getting back into routine from being MIA for a couple weeks. With some life changes and some stressful adjustments it kept me away. But I haven't lost focus of my other goals. I'm back at it this week with a new focus and mindset to crush the shit out of my goals. ✌✌✌✌✌✌✌ Set backs, challenges...nothing can stop me. 😋 Or YOU! 🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵 Don't let the little bumps in the road keep you from where you want to be. Focus and stay on your path. And have some FUN! Be you and enjoy your mother fkn life! 🤘🏻 You only got one 😉😎 Have you felt like you need to get motivated and make life your bitch then join me in a little body bootcamp in the comfort of your own home and gain a positive mindset 😎🤘🏻✌ • • • • • #selfcare #goals #homeworkout #healthylife #fitness #fitlife #mindset #positivemind #positiveoutcome #gratitude #believeinyourself #health #community #pushyourlimits #loveyourself #setgoals #sandiego #imperialbeach #onlinewellnesscoach #investinyourself #ohsnapfitnesscoach #motivation #focus #inspire
Menopause is a natural process. While many women ease into menopause, many of our sisters struggle with the change. During menopause, the ovaries stop producing oestrogen. It’s no wonder that many women experience symptoms of - anxiety and stress - hot flushes - irregular periods - poor cognition - insomnia - weight gain - low energy - mood changes. Herbal medicine can help alleviate the symptoms of menopause. I love formulating herbal tonics that are unique to each person and their symptoms 💚🌿 Get in touch for a consultation. www.casuarinaholistichealth.com.au . . . . . . #casuarinaholistichealth #casuarinabeach #kingscliff #pottsville #cabaritabeach #tweedcoast #goldcoast #womenshealth #happyhormones #healthylife #wellbeing #naturopath #naturopathy #menopause #holisticliving #herbalmedicine #nutrition #balancedlife
This little guy really needs to floss...⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repurpose #succulents #toothbrushholder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goodhealthdentistry #orthodontics #wholistic #braces #sydneydentist #familydentist #healthyteeth #healthylife
Just do it! Allow yourself the strength to make those big decisions even though you know it will be tough.
Free Transformers swag from Comic Con came in handy at kickboxing class tonight. It worked great! No sweat in my eyeballs. Kicked booty, took names and looked.....interesting. yeah, interesting. 😂😂😂 ________________________________ #livenowdielater #makeithappen #goals #masterofyourfate #healthyliving #ilovekickboxinghenderson #health #ketofam #simple #backtobasics #lovelife #ifyoudontlikeitchangeit #takecharge #lifestyle #kickboxinggirl #ketolifestyle #keto #ketodiet #ketogenic #balance #journeytofit #myfitnessjourney #doingthisforme #myjourneytofit #kickboxing #exercise #hungryforchange #liveyourbestlife #healthylife #lowcarbdiet
EatWell chef and regular WellBeing contributor, Lisa Guy, shares her delicious Zesty Yoghurt Dressing with you all. This creamy and tasty dressing is loaded with probiotic goodness to help boost gut health and support immune function. Use it on everything! WBx
Secondo voi ho dimenticato qualcosa??? Pronti per affrontare questa settimana di Depurazione, senza sacrifici💪🏼💪🏼💪🏼 🔛🔝 Chi si UNISCE??? 🍊🥦🥕🍆🥗🍅🥗🥒🥦🍄🌽🥕🍆🍓🥝🍊 AMO il mio STILE DI VITA SANO perché mi consente di VARIARE le scelte a tavola mangiando TANTI cibi BUONI e COLORATI. 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 #prendersicuradise #cambiaconme #percorsosano #cambiaconme #fruttafresca #verdura #followme #starbenesipuo #healthylife #starbenemangiandosano #mammeinforma #mammefelici #mammefelici
One of my favourite comfort foods is having oats for breakfast 🤗❤🤗 These cacao, cinnamon and coconut oats really hit the spot on this chilly Melbourne morning. Finished off with some banana, blueberries, swedish yoghurt and peanut butter. A drizzle of MTC oil was added to the mix for sn added brain boost to help me get through a busy day of study 👌👌 #comfortfood #kickinggoalswithbreakfast #healthyfoodshare #health #protein #carbs #goodfats #brainboost #nutrition #cleaneats #nutritionstudent #mtcoil #hitthespot #oats #breakfastislife #foodismedicine #healthylife #vegetarian
Day twenty-one: 𝐍𝐞𝐯𝐞𝐫 𝐒𝐞𝐭𝐭𝐥𝐞⁣ ⁣ “What is something you’re working on believing you deserve?”⁣ ⁣ Life is what you make it! So don't let your story be about how you settled and never went after what you deserved in life.⁣ ⁣ You deserve a life of happiness and greatness, and a story you will want to tell for ages.
Meal prepped lunches for the next 2 days! Raw veggies, tuna and avocado dip👌🏻
The Simmons Beautyrest Silver Garland features the DualCool™ Technology Fiber - A fiber enhanced with silver designed to move both heat and moisture from the surface of the mattress to maintain an ideal sleeping temperature. Available at Simmons Gallery in Queen, King and USA King sizes. Visit our Simmons Gallery to experience it!
One thing I’ve found in life is that pursuit of your own dreams will lift you higher than anything you’d ever imagine 💫 As Ernest Hemingway, one of my favorite authors once said so eloquently, “Courage is grace under pressure.” Never settle, because we all deserve that ‘can’t hold back, gotta have it, smile’ 😃 . 📷: @ncoskyphoto Crushin it . . . #believe #trust #ownit #joblove #boston #wearefitboston #fitness #fitnessphotography #fitpro #livelifetothefullest #happy #bostonfitness #fitnessmotivation #trainhard #fitnessmotivation #justdoit #dreambig #fitnessgoals #eatlocal #healthyliving #hli #cleaneating #mealprep #gethealthy #healthylife
Sometimes a girl just needs to flow... . . I fit some basic yoga flows into my movement schedule 2-3 times/week. It's a great complement to my weight training and helps to improve my mobility, flexibility and balance. . . A simple yoga flow like this one can be done anywhere - with or without a mat, shoes, clothes... 😜 . . On my yoga days, I literally wake-up, roll out my mat in my living room and flow away. Best part is, I don't even have to brush my teeth and that saying "yoga hair don't care" is put to the test! . . I'm supercharged in the mornings between my yoga flow and espresso that follows ❤️☕️. . . Give this flow a try... High plank > chaturanga (drop knees to modify) > upward dog > downward dog > high lunge (right side) > high plank... . . Repeat this sequence on the left side then keep on alternating sides. . . I like to set a timer for my flows - 10 to 15 minutes usually. . . You can add other poses into this sequence if you find it gets a little boring. I'm constantly changing up my flows to keep it interesting. . . This is a great total body flow/workout - targeting both upper and lower body muscles (strengthening and lengthening them). . . Give it a try! . . Please note: My teeth are brushed in this video 😁 #converse #chucks #yogagirl #yogaflow #yogaeveryday #mindfulness #healthy #healthylife
⁣⁣⁣Office Workout!💪⁣ ⁣ What other office workout tips you would like to include?↩🤔 ⁣⁣⁣⁣ ⁣⁣⁣⁣ Or which office workout you like?↩🤔⁣⁣⁣⁣ ⁣⁣⁣⁣ Let me know in the comment section below. ⬇😊❤⁣⁣⁣⁣ ⁣⁣⁣⁣ Whether you work at your office job💻 or a full-time YouTuber💻, try these helpful tips that will maintain your health, while you are at break:⁣⁣⁣⁣ ⁣⁣⁣⁣ - 20 High Knees⁣⁣⁣⁣ - 20 High Jacks⁣⁣⁣⁣ - 20 Calf Raises⁣⁣⁣⁣ - 10 Chair Triceps Dips⁣⁣⁣⁣ - 50 Side Leg Lifts⁣⁣⁣⁣ - 20 Knee Pull-Ins⁣⁣⁣⁣ - 20 Squats⁣⁣⁣⁣ ⁣⁣ 🔎 Visit darebee.com if you like to learn more!⁣⁣ ⁣⁣ Have a fantastic day!😊❤⁣⁣ ⁣⁣⁣⁣ Follow @_weightloss_success_ for more content!⤴👊👍⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣
Black stuff that makes your teeth white. 🌱🌿 www.even16.com
😍Who loves grapefruit?↩🙌⁣ ⁣ Satisfying isn't it?⁣ ⁣⁣ From @ptmangkut ⁣⁣ ⁣⁣ Follow @_weightloss_success_ for more content!⤴👊👍
Which one is your favorite?↩🤔⁣ ⁣ Let me know in the comment section below. ⬇😊❤⁣ ⁣ While drinking water is crucial for your overall health & wellbeing, there are some other ways to get your hydration on water. Because the hypothalamus regulates thirst and hunger, you can often confuse hunger with thirst! That’s why it’s crucial to make sure you’re hydrated properly. Below is a breakdown of the options:⁣ ⁣ Grapefruit: 91% water by weight⁣ Watermelon: 92% water by weight ⁣ Tomatoes: 94% water by weight⁣ Celery: 95% water by weight⁣ Broccoli: 91% water by weight⁣ Bell pepper: 92% water be weight⁣ ⁣ From @blonde.health ⁣ ⁣ Follow @_weightloss_success_ for more content!⤴👊👍⁣
El amor es el déspota más orgulloso del mundo... O todo o nada. 👣 🖤 ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ . . . . . . . . . . . . . #blueeyes #mevsme #selfietime #fun #gym #active #health #healthylife #lifestyle #bodybuilding #fitness #fitnessgirl #training #train #nike #like4like #fitfam #instafollow #gymaesthetic #follow4follow #girl #girls #fit #workout #gymmotivation #fitnesstime #workoutmotivation #workoutime #fitnesslife
🌴Who loves watermelon🍉?↩🙌⁣ ⁣ From @hydrovegan ⁣ ⁣ Follow @_weightloss_success_ for more content!⤴👊👍
🌱👦👧 Food is Medicine!⁣⁣⁣ ⁣⁣⁣ What other foods that is beneficial to our body?↩⁣⁣⁣🤔 ⁣⁣⁣ Let me know in the comment section below! ⬇😊❤⁣⁣⁣ ⠀⁣⁣⁣ We all know the benefits of keeping a healthful diet full of fruits and vegetables, but did you know that certain natural foods not only help parts of our bodies stay healthy, but look just like them.⁣⁣⁣ ⁣⁣⁣ There is a reason why so many foods ⁣⁣have powerful healing benefits!🙌⁣⁣⁣ ⠀⁣⁣⁣ 💪 From @corylrodriguez ⁣⁣ ⁣ ⁣ 👥 Tag a friend who'd like these tips.⁣⁣⁣ ⁣⁣⁣ Follow @_weightloss_success_ for more content!⤴👊👍
Amo la violencia con la que una sonrisa puede destruir mi rutina... 👣 ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ . . . . . . . . . #mevsme #health #healthylife #lifestyle #bodybuilding #fitness #fitnessgirl #style #trainning #lift #train #girlswholift #like4like #fit #gymadiction #follow4follow #girlswholift #fit #workout #model #gymmotivation #fitwomen #fitnesstime #motivation #girls #fitnesslife #fitgirl #fitgirls #insta
Sí, la mantequilla de cacahuete está sobrevalorada, pero la echaba de menos 💁🏻🙄 ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ . . . . . . . . . #prozis #prozisespana #healthylife #lifestyle #fitness #fit #workout #gymmotivation #fitnesstime #workoutmotivation #healthy #bcaa #preworkout #peanutbutter #like4like #fitfam #instafollow #follow4follow #fitgirl #fitgirls #girl #girls #shaker #wheyprotein #protein #train #training
Mi cuerpo dice gym y mi corazón pizza de Nutella al fallo... 👀 👣 ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ . . . . . . . . . #bootyday #gymadict #gym #diet #health #healthylife #lifestyle #bodybuilding #fitness #fitnessgirl #training #train #nike #like4like #fitfam #instafollow #gymaesthetic #follow4follow #girl #girls #fit #workout #gymmotivation #fitnesstime #workoutmotivation #workoutime #fitnesslife #fitgirl #fitgirls
Es fácil vivir con los ojos cerrados, interpretando mal todo lo que se ve... ~J. Lennon~ ▪️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ . . . . . . . . #gymadict #gym #active #health #healthylife #lifestyle #bodybuilding #fitness #fitnessgirl #training #train #nike #like4like #fitfam #instafollow #girlswholift #follow4follow #girl #girls #fit #workout #gymmotivation #fitnesstime #workoutmotivation #workoutime #fitnesslife #fitgirl
... No me hace falta una moda para mi identidad, me visto de sincera y no me queda tan mal, traigo a la medida mi autenticidad... No me hace falta un permiso para amar, de eso sí me sobra y lo quiero entregar sin calcular y sin esperar... . No me hace falta un aplauso para sentirme bien, sólo aquel que es inseguro necesita disfrazar con un montón de halagos su inseguridad... . Como piedra en el desierto, inalterable a través del tiempo, sola y esperando que la mueva el viento... 👣 ▪️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ . . . . . . . . #gymadiction #gym #health #healthylife #lifestyle #bodybuilding #fitness #fitnessgirl #style #trainning #nike #train #girlswholift #like4like #fit #instafollow #gymaesthetic #follow4follow #girls #back #fit #workout #gymmotivation #fitwomen #fitnesstime #motivation #girlswholift #fitnesslife #fitgirl #fitgirls #insta
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