Customise your very own acacia serving board by checking out our website or Facebook shop. DM us for more!
for this lovely photo😊💕
SYN FREE PIZZA & CHIPS ANYBODY? 🍕 fit fit FIT!🤤 This is totally amazing and just tastes like the real thing! What diet? 😛
I used 60g of @aldiuk
wholemeal bread mix (HexB), added hot water for the base, needed and shaped into a circle. I topped with tomato purée, sausage(SW brand), bacon, chicken, ham, mushrooms, mixed peppers, red onion and used mt HexA 40g mozzarella on top. Once topped I cooked on 200 for 15 minutes. 😍 (thicker then a WW wrap, it’s a proper bread base!)
Served with chips using @jdseasonings
chips and wedges rub and a large speedy salad! 😍😍😍 Slimming World is bloody amazing, being able to eat food like this 100% on plan!! 🍕🍟 .
My code HARRY20 gets you 20% off your orders at @jdseasonings
- highly recommended ❤️
Serving board from @threeleggeddog.uk
#weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #ad #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld #foodobsession
Leave behind stress, anxiety and pain. Absorb in our mountain honey fusion drink: Reishi, Pine Pollen, Shilajit, Bee pollen, Local honey and served chilled. 🌸☀️🐝
Unfiltered. I look at this picture and I can see how I am aging. This post is not a cry for affirmation lol but truthfully, I see how I look older. But I also love how I don’t see tired or haggard. I see older. Summer is my time- where I can be about me and my family without spending majority of my days with someone else’s children. I can focus on cooking different meals, exercising to fuel my day, prayer time in quiet afternoons while my daughter naps, more time outside soaking in the sun. I love this time of year. And this summer I have chosen to prioritize me and splurge on myself thanks to my husband’s encouragement. Just signed up to start the 10 week challenge at Max Fitness. This is unchartered terrain for me so I will be documenting my journey here! #healthymom #healthyliving #wwfreestyle #weightwatchers #toddlermom #maxchallenge #beYOUtiful
Air fried zucchini and my favorite mustard.
Follow me on YouTube - link in bio 👍😀
has me like😏🤣
Comment below the best selfie you’ve seen today!
Also check out our super awesome giveaway a few posts back🐶
All made in the 🇺🇸.
Visit the 🔗 in bio to learn more!
Hey everyone! My friend, @violetfleuressentials
is running an awesome giveaway right now! She is giving away a vitality oil of your choice (Basil, Lime, Grapefruit, and Lemongrass) to the first 4 people who sign up with a Premium Starter Kit!!! TODAY ONLY! 😯😯😯 Interested in joining the best community of essential oil lovers out there?? Like her FB page Violet Fleur Essentials and comment on her post ❤️ Remember that the Premium Starter kit is a $360 value, conveniently priced at $160! You will get 11 oils, a diffuser, 2 Ningxia Red sample packets, and samples to share with your friends. This is the best deal we have!!! ******** NON YOUNG LIVING MEMBERS ONLY
In honor of 100 likes (‼️) I’m giving away 4 Vitality essential oils to the first 4 people who sign up with a Premium Starter Kit today only!
If you’re wondering what the difference between these and “normal” oils are, the answer is simple. Absolutely nothing! They are the exact same oils! These ones in the picture are just labeled for internal use which means you can put them in your water and food!
HOW TO ENTER: • Like this page! • Comment with a GIF of how you feel about essential oils and tag three friends who don’t have oils yet!
• Share this post!
#essentialoils #younglivingessentialoils #youngliving #letsgetyoustarted #premiumstarterkit #beatdeal #joinourteam #trysomethingnew #freestuff #getyourkit #oilkit #loveoils #nowisthetime #healthy #healthyliving #healthysupport #oilsareamazing #deals #giveaway
Signed up for our mailing list! New #Oransi
subscribers can save up to 10% on their next order! Call 888-281-3948 or click today http://qoo.ly/pju5k to learn more. 🍊
🌿iHerb.com - The best vitamins and supplements for your Lifestyle!
✅5%OFF for first-time customers
✅$5OFF + 5%OFF for first-time customers on orders over $40 with codes WELCOME5 and NEW3919
🚛Free shipping on $40+($20+ to USA)
***Attention*** CRUNCH UNION ST. IS LOOKING FOR A MEMBERSHIP ADVISOR & PERSONAL TRAINERS! If you have a passion for fitness and want to make a switch and work in a fun, upbeat, environment where there’s a ton of opportunities for growth, this is the place for you! DM us or e-mail the GM, Polly Lesaguis at Polly.email@example.com
Taking it back to 5 years ago when I began my weight loss journey
When I graduated college in 2013, I had put on around 50 pounds my senior year. It was a year of alcohol, late night Taco Bell runs + no exercise. I was horrified I didn’t realize I had gained weight.
I moved back home + realized I needed to change. I began going to the gym every day, counting calories + completely overhauling my diet. •
My beliefs on diet, exercise + fitness have changed over the years, but on thing has remained. I’m thankful I took the steps to change my life around + have maintained my progress these last few years. •
This is why I created Charcoal + Grace: The Real Girl’s Guide to Health + Wellness. I want to share my knowledge + journey to provide authentic, realistic advice + tips to help someone else on their journey. I hope to provide inspiration + a support system. •
If you want to hear my full story, check it out here: http://charcoalandgrace.com/2018/06/11/my-personal-journey-to-a-healthier-life/
#weightloss #weightlossjourney #progress #transformation #beforeandafter #change #lifestylechange #healthyliving #healthierme #journey #fitness #newme #charcoalandgrace #support #healthylife #exercise
These Tour de Freshers mean business! Jeff Church, John Patullo, Adam Linder and Mike Deusebio are busy warming up their legs to get ready for the 2018 ride. Check out why they ride and cheer them on during the home stretch of training!
Excited to try out these products!
1. bareMinerals performance wear liquid foundation with SPF 20
2. The complete coverage serum concealer
3. Vital power infusion face & eye serum samples 😍
#bareMinerals #healthierskin #healthyliving #LYB
Happy international yoga day.
I love yoga because it gave me the chance to meet these amazing kids. I feel like I know you guys a lifetime. Yet I haven’t seen any of you in almost two years. I know we don’t talk everyday but you know i love you guys.
Thinking of all y’all today especially. And also thumbs 💕👭
Unicorn face paint and smoothie popsicles- yep I’d say summer is here!💕☀️🍉🍓🥥 Btw- freezing leftover smoothies into popsicle moulds is such a great way to use any leftovers, and or give a different texture to blended fruit.
This is how I dress up my @drpraegers
black bean quinoa burger. On a layout of 2 sliced(lengthwise) collard green leaves, lay patty down and I topped with sliced tomatoes, bell pepper, onion, pickles, whole grain mustard, micro greens and 1/2 avocado 🥑😛🤤 I ate this so fast... 😐just yum!
✨ CELLULITE ✨
Let's be honest, we all hate it. It's not a cute look, but it's there and it's difficult to get rid of.
I don't know if you can tell, in my rooms lighting it's hard to see, but I so have cellulite on my hamstrings. It's something I currently just have to live with right now. When you're bulking, you're not also just building muscle, you're gaining fat as well. When I'm cutting down next year, majority (hopefully all 😆) of it will disappear. There are other remedies you can do to try to get rid of it, none of which is cheap. There are laser treatments ($$$). There are also creams which I personally don't believe in because I don't know how a bottle of lotion can get rid of fat. If that were the case, I'm sure the bikini competitors wouldn't be starving themselves. My point being is, you gotta learn how to embrace it when you can't get rid of it. Every woman gets it in the bulking phase. It's normal. And yes, I'll be showing up to the beach in my bikini and rocking it because hellooo thicker legs.
Excuse the mess in my room, I'm in the middle of doing laundry 😆
Update: I gained 3 pounds!! I'm so so sooo excited about this. I'm sitting at 108 lbs, hoping to get to 110. I thought gaining weight was impossible. I've always been at 105, even dropped to 95 at some point. I never went over 105 so when I saw 108 on the scale today, I started smiling from ear to ear. Yay!! 😁#musclegains