#healthyliving

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Vegan tagalongs (shortbread cookies topped with peanut butter and chocolate) 💋 . I always loved these cookies and @bryguy_fit would always buy me a pack of them and now I can have a healthier version ♥️♥️ . It's also Paleo vegan sugar free all of those words lol but it's tasty that's the most important part 😂 . . #baking #vegan #paleo #cooking #foodie #healthyliving #eathealthy #instagood #fitfam #fitfood #cookies #lifestyle #foodgasm #foodstagram #eat #mealprep #sculptsquad
Because its soooo delicious!! I know kombucha isn't everyone's cup of tea (hahaha get it) lol. But I literally crave this stuff! I make no health claims but you can read up on it and make your own decision! . Its definitely a better alternative to sodas! . . #kombucha #synergy #synergykombucha #healthyliving #healthy #glutenfree #fermentedtea #keto #ketodiet #ketotransformation #healthyfood #gymmotivation #inspriation #itssogood #livebacteria
Whoever wrote the song "I can't get no satisfaction" clearly didn't try our amazing breakfast! It's the definition of satisfaction 😂
Do you have a cough & cold? Need a little immunity support? Thieves is your go to!! Not only is it good for your immunity but it's also helps eliminate germs, home cleansing, skin/foot fungal, mouth sores, oral care... This is an all around oil that is a Need in your life! #youngliving #essentialoils #essentialrewards #yleo #askmehowtosignup #chemicalfree #freshandclean #toxicfree #plantbase #seedtoseal #healthyliving #thieves #thievesvitality
I wanted pasta and I don’t ever want it anymore. Maybe with Christmas coming I’m yearning for it. Anyway, this was dinner: boneless skinless chicken breast sautéed and removed, sautéed mushrooms and tomatoes with garlic, oregano, nosalt, pepper, onion, crushed red pepper, basil. Added better than boullion chicken with water that I made into chicken stock, white wine, lemon, flour to thicken it up bc it was way too loose, then let it simmer. Served over ziti. I only took a little even though it looks like a lot, it just spread around the plate #wellnessthatworks #weareww #wellness #ww #wwonline #wwlongisland #wwlifestyle #wwlife #wwdivas #wwsisterhood #wwfreestyle #wwfamily #wwcommunity #health #healthy #healthyliving #healthylife #motivation #weight #weightloss #weightlossjourney #weightwatchers #eatright #exercise #bettertogether #becauseitworks #babysteps #babystepmel follow my journey bc why not? @babystepmel
💥Amazing Alert for New Members💥 10% off of any package for new members starting tomorrow! 💛 Great savings to get you fully equipped for that New Years Resolution that you will inevitably make once all the holiday eating has you feeling like 😬‼️‼️ So message me - let’s talk - let’s do this - let’s get you FEELING INCREDIBLE! 2019 we are coming for ya!!! 💃🕺🏼#Nutritionalcleansing #nutrition #fitness #healthyeating #healthyliving
BELLE AMIE'S TERIYAKI CHICKEN FOR OUR LUNCH TODAY 😍😍😍 For pricelist, terms, & conditions : 📱 0856 95601572 / 0858 90072918 💌 belleamie.diet@gmail.com Stay tune to hear more from us! 😊 #anakjajan #healthyfood #healthy #healthyliving #healthychoices #jktfoodbang #cateringsehat #jualmakanan #cateringjakarta #cateringjkt #jualmakansehat #pagi #semangatpagi #hijabers #jakarta #indonesia
Day 27! I'm feeling festive today so tree background. 😉 I came up with a fun replacement for my regular exercise routine! I decided to add dancing! During this time I stop to do my workout in small bits and it's just that much more fun! Happy almost holidays 😃✌ . . #cleaneating #girlpower #weightloss #weightlossjourney #losingweight #weightlossgoals #fitnessmotivation #workoutmotivation #happy #believeinyourself #slowlybutsurely #thickthighs #igfitness #nevergiveup #cantstopwontstop #trainhard #healthylifestyle #healthyliving #fitness #fitnessgirl #health #weightlosstransformation
This is Christmassy right?? #smoothiebowl
Y’all this Rose ointment is a must-have, especially in the winter. I use it on my lips and cuticles daily. We also use it on any little dry skin patches or blemishes that might pop up. It’s got the power of rose in it so it smells fantastic and it works wonders. This would make the cutest stocking stuffer for anyone on your list! . . . . . . . . . . . . . #essentialoils #nontoxicliving #nontoxic #healthyliving #healthyhome #cleanhouse #laundry #ttstarterkitoils #crunchymama #youngliving #goldendropsociety #hippiemama #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #younglivingeo #younglivingessentialoils #journeytowellness #simplelife #intentionalliving #abetterway #beautytips #cleanbeauty
My fav Sunday night routine : power flow at @funkybuddhayoga 🧘🏼‍♀️💦🌟Love that it calms my nerves, forces me to breathe (I so need this), & makes me feel extra zen.⁣ ⠀⠀⁣ If Sunday’s give you a lil anxiety or you need a mental boost, do yourself a favor & take a yoga class or stream one at home. It’s the best way to end the week 🙏✨ #grhealthyliving
Sunday night meal prep... may have added a few too many sesame seeds 😂#mealprep #healthylifestyle #healthyfood #healthyliving #foodie #cooking
Today I was baking cookies 😋 I tried new recipe... Oh man, they turned out delicious 🤤👌 My kitchen smelled wonderful from all that baking- 5 trays of cookie bars. All cut and ready to give 🙌 My living room on the other hand smelled like Christmas spa 😉 Try this blend. You're welcome! 🎄 . . . . . #diffuser #wellness #aromatherapy #essentialoils #natural #youngliving #yleo #health #oils #healthyliving #smellsgood #diffuserblends #younglivingessentialoils #healthylifestyle #momlife #holistic #love #chemicalfree #feelslikechristmas #oilylife #naturalliving #nontoxic #plantbased #healthy #holistichealth #younglivingeo #allnatural #christmasscents #christmasvibes
OPEN PRE-ORDER TODAAAY 😍😍 For pricelist, terms, & conditions : 📱 0856 95601572 / 0858 90072918 💌 belleamie.diet@gmail.com Stay tune to hear more from us! 😊 #anakjajan #healthyfood #healthy #healthyliving #healthychoices #jktfoodbang #cateringsehat #jualmakanan #cateringjakarta #cateringjkt #jualmakansehat
Terrific companions and nine miles of a challenging trail. Self care comes in all forms. 🏔 #healthandwellness #selfcare #healthyself #qualitytime #feedyoursoul #coloradolife #maketimeforyou #wellness #welladjusted #winterhiking #healthyliving
OPEN PRE-ORDER TODAAAY 😍😍 For pricelist, terms, & conditions : 📱 0856 95601572 / 0858 90072918 💌 belleamie.diet@gmail.com Stay tune to hear more from us! 😊 #anakjajan #healthyfood #healthy #healthyliving #healthychoices #jktfoodbang #cateringsehat #jualmakanan #cateringjakarta #cateringjkt #jualmakansehat
OPEN PRE-ORDER TODAAAY 😍😍 For pricelist, terms, & conditions : 📱 0856 95601572 / 0858 90072918 💌 belleamie.diet@gmail.com Stay tune to hear more from us! 😊 #anakjajan #healthyfood #healthy #healthyliving #healthychoices #jktfoodbang #cateringsehat #jualmakanan #cateringjakarta #cateringjkt #jualmakansehat
After work #selfcaresunday 😊 was a little meditation. When we as moms, wifes; we always either are or trying are best to take care of our loved ones around us we have sometimes forget to take care of ourselves. I don't believe it is selfish to take care of yourself with little things weather it is taking a walk, going meditation or diy spa day etc... So just remember take some time to care for yourself. 😁 #fitnesslife #fitnessmotivation #exerciseeveryday #fitnessjourney #loveyourself #healthyliving #strongereveryday #strongnotskinny #positivevibes
I used to make myself small. Hide in the background. Worrying about everyone else’s opinion of me. Sacrificing my own happiness to not upset anyone else. Completely forgetting myself in the process. Finally becoming so completely lost that I realized I needed help. I wasn’t happy and didn’t know how to get happy. Fast forward to today. Getting healthy in an actual and sustainable way! On a team with other badass ladies. Finding my tribe. Living my life for myself!! Some people might not like it. Some might disagree. What do I say to them? Thanks for your opinion, I’m happier than I’ve ever been. 😁 #SharingMyStory #MyJourney #PutYourselfFirst #CoachLife #FindYourTribe #LiveYourLife #HealthyLiving #FitGoals #ThanksForYourOpinion #ThankUNext
Assalamualaikum ❤️ . . Wargi bandung yang lagi pada diet 😂 mau cari tempat makan yang rekomen tanpa takut gendut?? Ada ni tempat makan yang sediain banyak macem healthy food, eh tapi kita ganti mindset dlu yu... Jadi menurut sy pribadi healthy food itu bukan makanan buat org yg lagi diet, cumaa emang dgn kita jaga pola makan ky perbanyak makan sayur kita bisa jadi lbh sehat, lbh enak aja gt ke badan.. Nah kalo timbangan kita geser ke kiri itu bonusnya 😍 @greensandbeans.id itu salah satu tempat makan d bdg yg sediain macem2 makanan enak berbonus sehat, tempat nya juga enak buat loh buat ngobrol2 syantiek bareng sahabat kesayangan, syg bgt jumat kmren ga kumpul semua, mudah2an next bisa kumpul semua yaa 😘 #slideterakhir majang selfie setitik, maafkan muka mulus kita d sponsorin sama kamera wakwaw, yg bikin kulit mulus tanpa oplas+ instan ❤️ . . #kulinerbandung #healthylifestyle #healthysnacks #health #healthyfood #fit #motivation #healthyliving #nutrition #instagood #foodie #love #lifestyle #food #healthyeating #healthylife #instafit #vegan #healthychoices #weightloss #bodybuilding #fitfam #muscle #healthybody
💪🏻💕 Empezamos una nueva semana!! La herramienta más importante es tu propio cuerpo 💪🏻,con el puedes obtener resultados increíbles! HOY! Esta rutina para un ABDOMEN DEFINIDO😉!! Estes en casa, en el gym o de viaje!!! No hay excusas!! Tonifica tu centro! 😉Tu puedes! Realiza esta rutina, 4 series con 30 repeticiones por ejercicio!! Tu puedes!! 💕😉💪🏻 #noexcuses #icanyoucan #healthy #healthylife #healthyliving #instafit #instafood #mantra #fitness #motivation #fitnessjourney #happy #happiness #deporte #workout #socialenvy #strong #me #getfit #fitnessaddict #eatclean #training #fruit #active #bodybuilding #determination #energypro
Tonight’s #sundaydinner is a grass-fed ribeye🥩, roasted sweet potatoes🍠, and a huge spinach 🥗 (not 📸 because I ate it 😬) Also not pictured, Jade 🐕 trying to eat my steak off the plate 🙄 #food #dinner #sunday #cleaneating #foodisfuel #primal #primalhealthcoach #ribeye #selfcare #nutrition #wellness #organic #healthyliving #healthyrecipes #gethealthyalready #weighloss #fatloss #glutenfree #grainfree
Merry early Christmas to meeeee! My running shoes have been needing an upgrade for awhile so we happened to be in @dickssportinggoods browsing and they were having a killer sale plus 25% off! We saved $30 on the shoes 👏🏻👏🏻 and my @brooksrunning got an upgrade! . . #weightwatchers #WeAreWW #WWAmbassador #WWFreestyle #ww #weightloss #wwjourney #weightlossjourney #weightwatchersworks #wwmoms #wwig #healthy #wellnessthatworks #healthyliving #becauseitworks #wellness #fitness #wwcommunity #goals #losingweight #wwcommunity #weightlossmotivation #smartpoints #healthychoices #healthyfood #wwcommunity #wellnessthatworks #orangetheory @ww
💥Amazing Alert for New Members💥 10% off of any package for new members starting tomorrow! 💛 Great savings to get you fully equipped for that New Years Resolution that you will inevitably make once all the holiday eating has you feeling like 😬‼️‼️ So message me - let’s talk - let’s do this - let’s get you FEELING INCREDIBLE! 2019 we are coming for ya!!! 💃🕺🏼#Nutritionalcleansing #nutrition #fitness #healthyeating #healthyliving
Haven't worked out at home in a while. Today called for a walk with the kids and a BBG Full Body session! Ending up a sweaty mess is always a good result. Only one gym day booked in this week so hopefully there'll be a few more home workouts to count out the holiday food and cheeky drinks 🥃🤷‍♀️ #healthyliving #healthandfitness #healthybody #healthymind #healthychoices #homeworkout #bbg #choosehealthy #cleaneating #eatclean #eatwell #eathealthy #healthylife #cleanfood #balance #nutrition #healthymum #fitness #fitnessgoals #fitmum #activemum #workout #progress #strengthtraining #strongwomen #fitfam #fitgirls #fernwoodfitness
Hi, I'm Brittany (Bee) a certified health coach and personal trainer! I have been in the fitness industry for over 10 years. I am also a practicing occupational therapist. As a healthcare professional, I have had the privilege of working with a wide variety of patients with complex and ever-changing needs. This has helped me to hone my communication and problem-solving skills while integrating empathy into my work. I approach both life and work with mindfulness, compassion, and gratitude. I bring education, training, experience, and passion for wellness to the table to help guide women on their transformational journey towards healthier living. To me, there is nothing more rewarding than seeing my clients break through barriers and achieve their goals! Will you join me along this journey? Love, Bee Photo Cred @oceanswide #holistichealth #healthcoach #healthyliving #wellness #fitness #mindfulness #gratitude
Late but right on time!! Vegan smothered “chic, loaded baked potato, and broccoli 😋 #vegannation #ilovefood #healthylifestyle #healthyliving #veganchicken #vegancooking #veganrecipes #foodrecipes #govegan #food #chicken #foodcreative
Just when you thought it couldn’t get any better 🥰Doterra is seriously the gift that keeps giving. Want to put your money into a true investment this holiday season? What about doing so for one heck of a discount? YES PLEASE 🙋🏻‍♀️ Wholesale members are enjoying a Winter Wellness blowout sale. We get to take advantage of getting ANY or ALL of these for an additional 15% off (WHAT?) That’s on top of our 25% wholesale discount. And on top of the 10-30% points back we get on every purchase. And on top of the 100% shipping back as free points. And we’re not even going to mentioning being able to get one of THE MOST prized essential oils for FREE. WHAT? Like, seriously. Don’t have a membership yet? Best $35 you will ever spend. You can even get a wholesale membership free with any enrollment kit. Let’s chat! These deals are only available this week. Send me a message claudia@essential -nurse.com and we’ll discuss what option is best for you, your family and your budget 👩🏻‍💻
NanoCelle Activated B12 🥦🌽🥕 . Buy now: @medlab_clinical https://medlabaustralia.page.link/b12
Homemade sour cherry, nut free granola bars! They didn’t hold up very well, but were just as tasty when eaten by the spoonful. 😬 _ #nofilter #neverfilter #healthyliving #mealprep #healthylifestyle #nutfree
And everything else will come together ❣
Salty Mermaid Herbal bath soaks Great #uniquegiftideas .Hand made with love. Something you wont find anywhere plus it shopping made easy! Who hates xmas shopping in the stores🙋🏼‍♀️ Stop in and see how lovely they are in real life💓 The herbs I choose to combine are made for specific things like #bettersleep #hormonebalancing #collagenboost #painrelief #coldandflu #anxiety #stress #mourningalovedone After taking my herbal medicine making course online I basically became obsessed with the healing power of these tiny little herbs and plants that I never really thought twice about before. So these are not just bath salts, they are a whole body mind and soul approach to combining herbs and water. Fascinates me. So you can find them here at my home. Or they are also at @auraborashairboutique until the 22nd of december and in the fsj art gallery. So hurry and stop by any of the places and get them before they sell out . #healthyliving #healing #herbsthatheal #herbalbathsoaks #SaltyMermaidHerbalBathSoaks #TamsynsArtForYourSoul
#Repost @weightforitkate with @get_repost ・・・ New blog. @kylieoralobell thanks for sharing your story and experiences with your health journey. Check us out on weightforitkate.blogspot.com. Link is in bio. @jewessmag @kylieoralobell #conversationsforhealth #healthyliving #healthyconversations @weightforitkate
How has your morning gone today? Mine has been awesome. Salted Caramel Smoothie for breakfast on the run and a Healthy Mummy Power Bar for morning tea after the gym. Not to mention plenty of water, over 1.25L already today. How's your water intake looking? And this is me post full body strength and a 5km run on the treadmill at the gym. Yep that's sweat. I swear it makes my muscles look better though lol How are you getting active today? The 28 Day Challenge is full of quick 10 minute exercises you can do from the comfort of your home. #morning #breakfast #smoothies #starttheday #healthymummysmoothie #powerbar #gym #gymsession #gymlife #strongnotskinny #strongmum #strongisthenewsexy #strength #runninggoals #runtraining #done
Still sick but better than Friday and Saturday. Got my first workout in for this coming week! Made good choices this weekend with regards to food and I’m proud. Went to the zoo where they have my favorite kettle corn popcorn and resisted that temptation 🙌🏽 aiming to end the year stronger than I was! #bba4weekkettlebell . . . . . . . . . . . . . . #fitnessjourney #fitnessaddict #womenfitness #fitmom #fitness #plussizemom #transformation #fitnesstransformation #fitnessprogress #strongnotskinny #selflove #bodypositive #bodyconfidence #plussizefitness #healthyliving #weightlosssupport #workoutmotivation #plussize #fitnessgoal #personaldevelopment #motherhoodrising #motherhoodunited #postpartumbody #postpartum #fitnation #weightlosstransformation #bodytransformation #fierceliving #plusmommy
Of course I stopped for candy canes 🍭 but srsly WOW THIS MONTH IS SO BUSY😭 i have been Christmas shopping/gift wrapping since 1 & just now got home.. but I’m still not done so round 2 tomorrow 🙂 . . To be real, I have not worked out in a couple days and I feel soo out of shape because of how inconsistent I’ve been this whole month. My diet has not been terrible but it’s been a little all over the place. My workouts have either been shorter or skipped altogether because I left so many things last minute. It isn’t because I didn’t have time (because you can always make time) but over the semester I didn’t prioritize the best I could & this month was just TOO crammed for me 😅 . . Since I have a 3 week break I’m going to work really hard & also watch what I eat so I can start the new year with some good habits!🙌🏼 DON’T WAIT FOR JANUARY 1ST. START NOW!! 💫 Start taking those little steps forward!
“The fact that I found a product that is natural and so easy to help relieve my cramps is very exciting for me." -Feedback from a NannoPad user Alana H. #morethanorganic
NanoCelle D3 🌞 @medlab_clinical . Buy now: https://medlabaustralia.page.link/Nanocelle-D
Did you know that carrots have powerful cleansing properties that can help with acne 🥕 We’re seeing orange! 🧡
Don't live your life based on what you see on your feed. Social media is supposed to enhance your life, not make you feel bad about it.
My healthy choice for breakfast. Second order from @seedandsoilsg. Mangoes overnight oat is my all time favourite 🤤
Estava tão mas tão booooom 😍🤤 que só queria que sentissem o cheirinho 👌🏻 E é um prato super fácil e rápido de confeccionar 😊 Querem a receita? Se pedirem muito, eu partilho com vocês 😉
@fitnessallsummer drinks REZ to help her recover and restore after a hard workout 💪 Wanna be featured on our page? Show us how YOU live REZ by tagging @drinkREZ 🔥👀
REZ isn't just a beverage—it's a lifestyle ✨ Where did you take REZ today?
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