Everyone is always looking for a quick fix when it comes to their health and fitness, but there’s never going to be a quick fix in anything. You need to work hard and trust the process because those habits you have been doing your whole life are going to take time to change.
Humpday is for Bae-king soda 😬 I’ve been mocked mercilessly by loved ones over the years for my extreme love of Baking Soda 😂 I swear if I only had Coconut oil and Baking Soda around the house, I could live a perfectly happy life. For realz tho. Baking Soda (not to be confused with baking Powder) can be used in so many ways for so many things... From Baking and stain cleaning.. To a half teaspoon a few times a day to alkalize the body so Cold germs can’t survive.. To a household cleanser, antacid, wound cleanser and even to relieve muscle pain and fatigue.🙌🏽
Baking Soda Benefits:
-Fights off Diseases
-Eases stomach pain
-Minimizes colds/sore throats
-Promotes Kidney Health
-Helps PH balance
-Treats Urinary tract infections -Reduces Muscle pain/Fatigue
-Deodorant -Skin softener
-Soothes itchy skin
-Soothes big bites
-Cancer prevention -Workout enhancer
-Reduces Ulcer pain
-Clean bacteria from fruit/Veg
-Drain cleaner (Mixed with ACV)
-Fire extinguisher (poured directly on grease fire)
-Cat Litter deodorizer •
This Friday at 7PM is Speed Oiling! An awesome Intro to Essential Oils super event round robin style. Click through to see all the lines you will learn about. We will be doing lots of giveaways too! Come for a healthy and fun Friday night learning how to take care of yourself and your family holistically!
L U N C H 🥓🍟🍄🍃
Bacon rashers (P), SW chips with cayenne pepper (free), mushrooms and spinach for SP with a side of ketchup (1).
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YES! See.... everyone is obsessed with our all natural cleanse 😍 it feels SO good to CLEANSE 🙌🏼💪🏼 and get it all out! Emily lost 6 pounds in two days .... who else wants to reboot and lose ?!?! #cleanse#detox#reboot#healthyliving#weightloss