Vege wholemeal wrap for dinner 😋 Used the Farah wholemeal wrap which is dairy free. Short on time and hungry tonight so whipped this up - fried onion, red kidney beans, mushrooms, capsicums, corn and tomato in olive oil, seasoned with mixed herbs, and served it in a wrap with hummus, spinach and kale. Only took 10 minutes to cook and 1 minute to eat 😂 It’s been a month today that I went plant based and it was the best decision I ever made 😊 Have now cut cheese out of my diet, last of the dairy to go!
Had a wee lunch date with my mumma at the herb centre, I got the mediterranean filo with a mixture of these beautiful delicious salads. If you haven't tried the herb centre i highly recommend, tasty food ranging from vegetarian, gluten free and vegan 🙋♀️
Eat the rainbow 🥗
Na dit weekend mijn rug zwaar te bezeren, heb ik nog meer het gevoel dat mijn lichaam wat extra nutriënten kan gebruiken. Nog enkele dagen wat kreupel vrees ik 🤕, maar hopelijk zo snel mogelijk weer richting de box! Deze winter is nogal hard geweest, het lijkt alsof ik al maanden ziek ben.. genoeg geweest dus! Kom maar op met die lente 🌷🌤
Clean Eat Brown Rice Sushi
Cooking Time: 20mins
Prep Time: 10mins
Sorry for the ugly cut sushi, i didnt have a good knife in my office 😅
- 2 pieces Nori Seaweed ($0.80)
- 37g tuna Flakes in Water, Light ($0.88)
- 1/4 zucchini, sliced to half again ($0.15)
- 1 slice cheddar cheese ($0.22)
- 2 Eggs ($0.60)
- 1 tbsp raw organic honey ($1.75)
Total cost: $4.65
Total calories: 475kcal
1) Cook rice and leave it to completly cool down.
2) Beat egss in a bowl and add in honey. Mix well, and cook in a non stick pan. Leave it aside to cool down. Once cool down, slice to desired size.
3) Peel the zucchini skin and cut into 2.
4) Slice the cheddar cheese into 4 parts.
5) Place 1 Nori seaweed on the sushi bamboo, place rice as the base, follow by tuna, eggs, 1 strip of zucchini and 2 strips of cheese. Tightly roll up
6) Do it for another roll! *Optional: you can dip it with low sodium soy sauce or without it. I went without the soy sauce as the cheese had gave a slight salty taste.
GOOD AFTERNOON ABBY’S FRIENDS!!
Bentar lagi makan siang nih!
Yuk jgn lupa makan sayur n yg sehat” 🥗
Pilih menu organik di Abby’s Natural :
Gado-Gado, Tahu Campur, Tahu Telur
Fav. kamu yg mana?? (me : gado” 🙋🏻♀️)
Delivery Service: available for Karawaci Utara only 🛵
Gado-Gado IDR 25.000
Tahu Campur IDR 25.000
Tahu Telur IDR 30.000