#healthylunch

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Tips for how to get your kids to eat their lunch at school 🏫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cookie cutters can do wonders for enticing your child to eat their lunch. I try to stick with fruits and veggies that are in season so it changes based on what's available and that way my kids get a variety of what's out there. Technically, kiwi isn't in season but I was craving it #pregnancyproblems . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another favorite right now are the @lundbergfarms red rice and quinoa crackers with nut or @onceagainnutbutter sunflower seed butter, @beekeepersnaturals honey, and @foodsalive hemp hearts. The pizza is a vegan/gluten free buckwheat dough that we had for dinner the other night. Feel free to let your children pick their toppings. We like to talk about how to make it more colorful 🌈 let me know if you want the recipe ⤵️⤵️⤵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here we also have cucumbers from the garden and homemade strawberry banana fruit leather. See my amazon shop (link in profile) for all the fun cookie cutters under category kitchen appliances/tools. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are some of your go to lunch items? Comment below ⬇️⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @planetbox lunchbox and cloth napkin @lunchbox_love note ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veganpizza #glutenfreepizza #lunchboxideas #cookiecutters #kidsmeal #foodforkids #lunchtimefun #lunchtime 🍴 #healthylunch #healthylunchbox #healthykidsfood #healthysnacks #planetbox #pregnancycravings
Tonight’s dinner: my fresh market spicy tuna poke bowl🍚 guys this was freaking amazing!!! Poke bowls are def in my top 5 fav foods pretty much because they ALWAYS fill me up and satisfy all my cravings for carbs, veggies, fats, and fish🤩🤩 I would honestly take a poke bowl over a regular sushi roll any day🤷🏼‍♀️ I still don’t think this one quite beat @eatatco ’s bowl tho just because their ahi tuna bowl is packed with a lot more rainbow on top and by that I mean you get a lot of nutritious toppings such as pickled carrots, seaweed salad, and cucumber all on top of a smaller portion of rice which to me is more satisfying and leaves me feeling less bloated....Geez I might just have to become a poke bowl reviewer🤩comment your fav types of poke so next time I can maybe become a little more brave and venture from my basic tuna bowls😉
Veggie Lovers Pasta Salad...como cada semana comenzando nuestro menu con una rica y fresca ensalada! Puedes hacer tu pedido por inbox o whatssap 9540 4382. #tegucigalpa #honduras #juicinghonduras #juicinglunch #salads #ensaladas #freshandfit #freshandhealthyfoodtogo #delivery #servicioadomicilio #pasta #healthyfood #healthy #healthylunch #eathealthy #catering #mealprep #comidasaludable #vidasaludable #vidasana #nutrition #nutricion
Le commencement d'un challenge de 10 semaine avec des filles tellement motivantes et inspirantes. Un challenge établi par une entreprise de chez nous qui gagne à être connu. 💜 Je suis en admiration devant cette fille si amusante gentille, motivante, aimante. Je l'aime tellement. Merci @genevievesimard de nous inspirer et nous aider dans nos objectifs.✔ Ma motivation est tellement booster. Je ne pouvais pas mieux tomber 😍 The beginning of a 10 week challenge with girls so motivating and inspiring. A challenge established by a company from here that wins to be known. 💜 I am in admiration with this girl so funny nice, motivating, loving. I love her so much 😘Thank you @genevievesimard for inspiring us and helping us in our goals.✔My motivation is on the top I could not get better 😍 #focussurtoi #challengedelavent #motivation #entreprisedici #loveit #changeyourlife #journaldemotiviation #dailyjournal #nopainnogain #yougogirl #10weeks #challenge #defi #awayego #workout #entraînement #healthcare #healthylunch #santementale #santer
#21reasonswhy It's time! When this starts there will be 60 days until the start of 2019! Yep....crazy! Maybe you've been thinking of rekindling your relationship with your health and fitness. It's your time 💗 For each day of November, we are going to remember WHY we do this. Especially around the holidays. Like you, I used to watch fit people and want to reach out to them for help but I was scared. After a leap of faith and some courage I made the jump & never looked back. My promise to you is that I will be here to help you! If you have EVER considered getting back to the healthier, happier you or starting from the beginning this is YOUR SIGN! I promise that I will do what I can to help guide you and support you to your goals with the last 60 days of the year! The #21reasonswhy starts 11/1. The amount of people this program is going to help is exciting! The program is real, the results are real, I'm real. Don't be left behind. You deserve this 🎀 Cut off date is Oct 26, we start Nov 1. If you are ready to start your journey you can send me a personal message or drop your email below and I'll get in touch 👇🏼 Each month my groups are full to the brim. Let's do this!
Healthier version of comfort food: cran-apple crisp! After apple picking with kids I had a surplus of apples. Used frozen organic cranberries...heated them in a pot with monk fruit extract and xylitol instead of sugar to taste...combined with peeled and cubed apples to make up the base. For topping, I used GF oats, melted earth balance buttery spread (non-dairy), more monk fruit and xylitol and almond flour. Crumbled after mixing over top and baked at 350 till browned. Flour free, dairy free and sugar free deliciousness!! 😋😋😋 @earthbalance @nutritionschool @joshuarosenthaliin #nutrition #nutritious #nutrientdense #nutritionist #health #healthy #healthcoach #healthychoices #healthylifestyle #fruit #vegetarian #yummy #healthydinner #healthyfood #healthymeal #foodblog #foodblogger #healthysnack #healthylunch #healthybreakfast #healthydessert #healthydesserts #apple #cranberry #applecrumble
Real simple for tomorrow; banana, cucumber, "club" sandwich pinwheel, blueberry pretzels, raspberry Milan cookies & a baby snickers. For morning snack she has a pumpkin spice yogurt and guacamole and wheat thins. And black cat picks and spiders for a bit of Halloween cheer!! 🍴🎃🍁🍪🍫🍌 #yumboxlunch #healthylunch #sometimestreatsarenice #blackcatsandspiders
QUINOA 💛⠀ ⠀ Quinoa (pronounced keen-wah) has around double the protein of brown rice and almost triple the fibre content.⠀ ⠀ It is considered a complete source of protein because it contains all the essential amino acids.⠀ ⠀ It is a great source of iron, magnesium, calcium and antioxidants.⠀ ⠀ Quinoa contains oleic acid, a healthy monounsaturated fat great for heart health and omega 3 fats which act as an anti-inflammatory.⠀ ⠀ @felicitynutrition made this veggie dish with quinoa as an alternative to fried rice and it was SO good 😋⠀ ⠀
@fage Greek yogurt • honey almond @bearnakedgranola • almond butter • frozen berries • honey • goji berries • cacao nibs •
Order @ezdiet 35days special weightloss program & lose 10-15kg after u complete the program. Sampai bila azam utk kurus setakat azam je. Order je @ezdiet meal plans. Order now at www.ezdiet.com.my
❤️❤️❤️ our orange and almond cake. Yep it’s a cake day 👍👍👍 #NeonTiger #housebakes #glutenfree #lovinglife
Homemade Black Bean Burgers with Sweet Potatoes! #healthymeals #mealprep #fitmeals #healthylunch #healthylife
Ahi Tuna Poke Bowls >>>> Everything Else ... especially when they’re from @jillsboulder 🐟🍚🥡🌱 • • . 📍: @jillsboulder | Boulder, CO 🍽: Ahi Tuna Poke Bowl [fresh ahi tuna🐟, sticky rice 🍚, seaweed nori🌱, island pickles🥒, furikake seasoning🥡] . • • • • • • #eeeeeats #foodie #foodblog #ahituna #poke #pokebowl #stjulien #bouldereats #boulderfoodie #coloradofoodie #healthyeats #balanceddiet #balancedeating #dairyfreerecipes #healthylunch #balancednotclean #balancednutrition #foodporn #foodphotography #foodblogger #instafood #instaeats #buzzfeast #feedfeed
How's this for a nutritious and delicious salad❣Roast pumpkin, haloumi, mixed green baby leaves, capsicum, red onion, pine nuts and a delightful dressing. Achieving the recommended 5 serves of veg a day is as easy as enjoying a tasty salad like this for lunch and then filling 1/2 of your dinner plate/bowl with veggies at night 😉. . Wham, bam...thank you ma'am 👍 . . . #salad #vegetables #nourishyourbody #tryfor5 #5vegaday #pumpkinsalad #eatwell #healthyeating #healthycafefood #healthyliving #healthylunch #foodforthought #fitfood #instafood #instahealth #dietitian #dietitiansofinstagram #dietitiansapproved
Chocolate and sea salt! A match made in heaven!! If you like sweet with just a touch of salty you HAVE TO try these!!!⁣ ⁣ Double Chocolate Sea Salt Energy Balls⁣ ⁣ Ingredients:⁣ • 2 scoops vanilla shakeology⁣ • ½ cup peanut butter⁣ • ¼ cup honey⁣ • 2/3 cup dark chocolate chips⁣ • Splash of vanilla⁣ • 2 tsp coconut oil ⁣ ⁣ Instructions:⁣ -Stir peanut butter, honey and Shakeology until fully combined⁣ -add 1/3 cup chocolate chips and mix⁣ -Roll into balls⁣ -Freeze for ½ hour to harden⁣ -heat the other 1/3 cup chocolate chips and coconut oil until melted. ⁣ -dip balls into chocolate and set on parchment paper covered pan to harden⁣ -sprinkle with course sea salt⁣ -Freeze again until chocolate coating sets and hardens
HAMBURGUESAS DE POLLO🍗🍅. . Tienen que hacerlas, están buenísimas!!! . Necesitas👩🏼‍🍳: •Pechuga de pollo cortada en cubos grandes. •Tomate en cubitos. •Cebolla en cubitos. •sal, pimienta, ajo en polvo, perejil, albahaca. . 1️⃣Con la ayuda de un procesador muele el pollo. 2️⃣Agrégale el tomate, la cebolla y los condimentos. 3️⃣Arma las hamburguesas con la ayuda de una bolsa eso permitirá que no se peguen y listo al sartén con un poquito de aceite de oliva💥. . Lo acompañe con una ensalada básica de lechuga, tomate, maíz, pepino🥗con una vinagreta de mango marca @taeqcolombia . #healthy #healthyfood #healthyideas #healthysnacks #healthydinner #healthylunch #healthylifestyle #healthyrecipes #healthychoices #comidasana #comidasaludable #recetassanas #recetasaludable #almuerzosaludable #cenasaludable #vidasana #vidasaludable #fitnessfood #fitness #fitnesslifestyle #fitnessmotivation #fitnessgirl #chicken #salads #diet #dieta #dietasaludable #mealprep #mealprepideas #mealprepping
Stir-fried beef with tomato and onion bento 💕 453kcal 45c 14f 33p # 👉🏻Ingredients 12g beef flank 80g tomato 50g onion 150g choi sum 125g cooked rice 1 tsp oil # Such an easy and scrumptious meal 😂👌🏻 # #mealprep #stirfry #flanksteak #choisum #plating #brownrice #tomato #veggies #onion #meatlover #bento #quickmeals #studyfood #macros #healthyfood #healthylunch #healthyrecipes #health #healthyeating #cooking #mindfulcooking #eatright #eatrightnotless #foodporn #yummy #delicious #homemade #recipes #macrocounting #myfitnesspal
Feeling so spoilt on my birthday today! 🎊 🎉 🎈
Meal prep is king! However, If you get bored eating the same meal 4-5 days in a row, play around with different condiments like healthy relishes, fermented veggies & hot sauces
Eggplant is high in fiber but low in calories, both of which can help promote weight loss. It can also be used in place of higher-calorie ingredients, like we do it 😉 • • • Chicken eggplant sándwich 💚💪🏻 #juicing #venezolanosenmiami #delicious #benefits #nutrients #foodporn #foodie #superhealthy #eatcleangetlean #delivery #mealprep #healthyanddelicious #behealthy #lunch #healthylunch #fitness #fitnessinspiration #dinner #healthydinner #superhealthy #brickell #keybiscayne #wynwood #coralgables #miamibeach #aventura #coconutgrove #downtownmiami 📧 eatsymiami@gmail.com 📸 @pepozanetti
Simple & Light dinners for a late-night post workout 👉🏼 Herbed Flounder and GG “Grandma” Pizzas🍕 The flounder came out so perfect and flavorful from all of the fresh herbs I mixed together. A quick and delicious dinner to whip up on a late night! Herbed Flounder 🐟 -1 Flounder Filet -2 garlic cloves -1 lemon, squeezed and zested -1/4cup fresh Italian parsley -1/4cup fresh cilantro -1tsp EVOO -1tsp cumin -1tsp onion powder -1/2tsp salt In a food processor combine the garlic and herbs with the juiced and zested lemon. Once it forms a pastey consistency, mix in the spices. Using a basting brush, brush the mixture onto the Flounder Filet. Bake on 350 for 15 minutes and broil for 5-7 minutes or until desired doneness. GG Pizzas: 2tbsp @paesanagourmetspecialities low sodium marinara sauce + 1tbsp Parmesan cheese. Bake on 350 for 5-7 minutes.
My chili brings all the dogs to the yard (or kitchen lol) 🤪 It may be extremely hot in Florida still, but I’m embracing the fall recipes! And that includes a big batch of chili 🤤 Made this recipe in my InstantPot, and snuck in lots of veggies you wouldn’t even notice (my boyfriend didn’t!!). I top my chili with some cheese and plain Greek yogurt 👅 Swipe ➡️➡️ to see the full ingredient list and directions! It’s easy and makes a large amount, perfect for meal prep #DairyGirlFitness #DairyStrong
Bea-utiful salata 🥗 #healthydinnerideas
Asian Flavors for tonight!!👌🏼✨ • ~ Organic Tofu salad!! sazonado en salsa de soya y salsa teriyaki, con zanahorias, walnuts, y queso de rallar vegano (opcional), pepino, pasitas :) #plantbased #saladrecipes #veggierecipes #healthylunch #veganrecipes #healthydiet #tofu #argentina #panama #vegan #diet
Dinner courtesy of @hellofresh 🤤 steak + sweet potatoes + green beans (roasted with olive oil, salt and pepper), and it was super simple and super yummy! DM me to find out how to get 40$ off your first @hellofresh delivery!
His: Nutella & Peanut Butter Swirl! Hers: PB& J (with my homemade BlackBerry Jelly!) • 😍😍😍This is our breakfast every single day! We change up the flavors and make our own creations, but we always start our day with an #HerbalifeNutrition Healthy Meal Shake! We have 12 flavors of shake but endless versatile combinations! And what I love most is it can be customizable to different health goals and easy to take on-the-go! These shakes had 165 calories, 24 grams of protein, 2.5 grams fat, and 21 essential vitamins and minerals! All for less than $2. Finding a nutrient-dense meal for under $2 is difficult to do in this world! •↙️↙️↙️ If you've been looking for a simple plan for your health, message us or fill out the quick Health Questionnaire in our bio and we'll get in touch with you! We customize everything to your goals and budget! • • • • #healthgoals #dayone #startingtoday #beginagain #eatinghealthy #nutritionplan #herbalife #healthylife #nutella #peanutbutter #roastedpeanut #pbj #blackberryjelly #healthyshake #breakfastoptions #healthybreakfast #healthylunch #onthego #busylife #busymom #nutritioncoach #getfit #workingonme #beyourself #hisandhers better than #dairyqueen #starbucks #jambajuice #froyo
Chips de camote con canela!! 😋👌🏼 antes de que se te pierda la receta, puedes guardarla, compartirla y etiquetar a quien tú gustes 🤗✨ • Puedes ver rápidamente las instrucciones en el video que hice 👉🏼 (con tu dedito dale a la izquierda) • Hoy me animé a dejarles con todo y video, porque me encanta hablar y siento que cuando lo escribo me desespero por no explicárselos de frente jajajajaja (a ver qué tal funciona mi nuevo método)👩🏻‍🍳🎥 • ✨ espero que sea simple pero efectivo 😅 • • Y para preparar estos chips solo necesitas: -camote amarillo -sal de mar -aceite de oliva -canela en polvo *sartén u horno* • A ti también te gustan las chips de camote?? (Yo las prefiero antes que las de papa 🥔) . . . #chips #sweetpotato #camotedulce #healthy #vidasana #saludable #vegan #veganfood #recipes #healthyrecipes #recetas #recetassaludables #healthyfood #healthylifestyle #healthylunch #lunch #vegano #fitness #fit #buenoshabitos #habitossaludables #wellness #dieta #mexico #sisepuede #goals #hoyempiezo #loscabos
Yummy fresh salad with sweet potato, tuna, onions, broccoli, sprouts, raisins, avocado and tomatoes. . . #health #healthy #nutrition #eatyourvitamins #rainbowsalad #healthylunch #cleaneating #mealplanning #mealprep #macros #whole30 #yum
walking through the #Chiberia preview as I type this but here’s my cutie pie lunch from today - - sautéed kale, slow cooker buffalo chicken, black beans, avocado, and cilantro avocado Greek yogurt dressing. also big s/o to my motivators @livelysoulblog and @burpeesthenbrunch_ for not letting me skip my workout. they knew I would never regret a workout and that is a fact 👏👏 now the rest of this night calls for my bed, blankets, and tea ☕️ (why is there no tea emoji ugh)
Stuck for lunch? We got you covered 🌿🔆 today we have • Salad of: Salmon and fennel salad With caps, zucchini, herb oil, pine nuts and pumpkin seeds 💫 • Salad of: Miso greens With chickpeas and buckwheat See you soon 👋
Took the kiddos out for lunch! #lunchwithkids #healthylunch
Spaghetti squash and tofu! ▶spaghetti squash- olive oil, salt and pepper ▶firm tofu- pressed and cooked with lemon pepper, garlic, crushed red pepper and soy sauce #tofu #spaghettisquash #healthylunch #healthyfood #healthyeats #healthyliving #healthyprofessionals #vegan #vegetarian
I heard a podcast recently and the speaker was shaming those on social media who post pictures of their meal prep and she jokingly commented "Ain't nobody got time for that." . I didn't take offense to it but simply thought of how much having meals planned and done gives so much FREEDOM in my life and in our day to day schedule. I thought "I don't have time NOT to prep!" . Here's the reality. All of us are busy. Right at this moment I have 3 kids on 3 different sports teams + just getting through homework is a 2-3 hour process every day + a husband who travels with work. If I don't live with structure and discipline I would be WORN OUT. . . Planning our meals: ✅Saves time (Most weeks prepping takes me only 1 hour for a week's worth of my B/L/D + our family's dinners) ✅Saves $$ (I actually tracked this and we save at least $600/month by planning) ✅Helps you to eat healthier-- which gives you energy to keep up with your busy day. ✅Peace of mind that meals are one less thing I need to think about. . Don't knock it til you try it. Just saying 😉. . . . . . #mealprep #mealplan #mealplans #healthyfood #healthyrecipes #fiercefreedom #foodfreedom #healthydinner #healthylunch #momsofinstagram #eatyourcolors #momswhomealprep #moniquescripcoaching #momof3 #busymom #momof3boys #boymom
Repost from @kasaemi1122 @TopRankRepost #TopRankRepost * \CHAYA macrobiotics/ * * * ___________________________________ * * 一層健康になれそうなマクロビご飯🍴 * * 3種のデリが選べる「季節のマクロビデリ玄米プレート」♡ * * なるべく旬のものを、と今回は以下をチョイス◌ ➊安納芋とザクロのかぼちゃサラダ ➋大豆ミート唐揚げ すだち添え ➌自然栽培野菜のミニカレー * * あとは、 ・ベジショットジュース(デーツと紫キャベツ) ・スープ(スパイシーすぎず飲みやすかった) ・黒米入り酵素玄米ご飯(酵素玄米デビュー!) ・ミニデザート(これもマクロビ?と思うほど濃厚なクリームを使ったケーキ) * * お麩のカツレツも食べたかったなー◌ また行こう! * * #macrobiotic #macrobiotics #マクロビ #マクロビオティック #マクロビオティック #lunch #healthylunch #ランチ #CHAYA #CHAYAmacrobiotics #日比谷シャンテ #チャヤ #チャヤマクロビオティックス #チャヤマクロビオティック #マクロビご飯 #マクロビごはん #季節のマクロビデリ玄米プレート #macrobioticlunch #ザクロ #大豆ミート #マクロビランチ #玄米 #酵素玄米 #shot #vegetableshot #ショット #健康オタク
Saucy beans will keep you full until dinner time.
Y hoy un lunch de la cocina portuguesa🇵🇹 ⬇️⬇️⬇️ Es una plato llamado #feijaofrade y básicamente es atún con los frijoles que tienen un punto negro (black eye peas). Probablemente hayan variantes de este platillo, pero mami lo prepara con: cebolla bien picadita y cilantro; y además lo acompaña con papas cocidas y un huevito duro🥚. El atún lo adereza con aceite de oliva y vinagre. La espinaca🍃 se lo pongo yo a todo, eso si es cosa mía. 😋Si te gusta probar cosas diferentes, esto es un platillo práctico de hacer y tiene un gusto especial...además estarás probando algo de la cultura portuguesa. --- 💁🏼‍♀️Sabías que mi mami (y todo ese lado de mi familia) es de Portugal?🇵🇹 Pois sim...soy mitad portuguesinha😚 • Beijinhos😁😘😘😘 . . • #sobremi #cocinaportuguesa #ideasparati #saudades #quierovolver
Fun fact: seared scallops are my favorite seafood (you thought it was salmon, didn’t you? 🤣). However it’s been a hot second since I’ve made them! Decided it was time to remedy that situation tonight, and prepped them my favorite way: seared in garlic ghee with lots of extra garlic 👌🏻. If you make this meal (and you totally should!), I guarantee heart eyes, happy taste buds, and stinky breath 🙊. - : seared garlic sea scallops (pat scallops dry with paper towels *this is very important for a good sear* and season with garlic salt (or sea salt); in a pan, heat 1 tsp. avocado oil + 1 tsp. garlic ghee in a for 1 minute; add scallops and sear for 2 minutes, or until lightly brown; flip and sear on the other side for 2 mins) •• grilled broccolini w/ parmesan & red pepper 🥦 •• garlic-sage fettuccine (toss fettuccine in olive oil, basil, sage, garlic, and parmesan). - I got caught in a thunderstorm on my way home from the gym and had soaked clothes and squishy shoes when I arrived back at my apartment ☔️😅. Now cozied up on the couch in my jammies and planning to watch last night’s episodes of since I missed it yesterday 📺. Have a relaxing night, friends! ❤️ @sara.haven
Brown Rice Sushi coming very soon...... ask in store for details
#Fastfood Nori wrap with spicy sprouts, micro cilantro, pickled red onion, avocado, my personally made chile salt, and lime. 😋
Smoky Butternut Squash & Apple Soup Serves: 6+ | Prep: 15 mins | Cook: 30 mins . Ingredients: 1 small/medium squash, peeled and chopped into chunks 1 medium yellow onion, chopped 2 Tbsp ghee 2 medium apples, peeled, cored and chopped - pick your favorite! 3 cups chicken broth 1 cup coconut milk 1 Tbsp minced garlic 1 tsp sea salt ½ tsp smoked paprika For serving: coconut yogurt, pumpkin seeds . Directions: INSTANT POT 1. SAUTE the butternut squash and onion in 2 Tbsp ghee for 10 minutes. 2. ADD in the rest of the ingredients (aside from the coconut milk yogurt), pop the lid on and set to SOUP. 3. QUICK release to let out the steam, then use an immersion or regular blender to blend the soup - be careful, it’s hot!! 4. SERVE with a dollop of Anita’s coconut milk yogurt or a dollop of coconut cream, plus extra sea salt and pepper, plus some pumpkin seeds to taste. DEVOUR. SLOW COOKER 1. IN a large skillet, sauté the butternut squash and onion in 2 Tbsp ghee for 10 minutes, until the onions begin to look translucent. 2. TRANSFER the squash, onions, and the rest of the ingredients to your slow cooker. Set on LOW for about 6 hours or on HIGH for 3 hours, until the squash is fork-tender and mashes easily with a fork. 3. USE an immersion or regular blender to blend the soup - be careful, it’s hot!! Serve immediately with some coconut cream and pumpkin seeds. #GetFit2StayHealthy #healthyrecipes #HealthyLiving #healthydinner #healthylunch #healthysoup #slowcooker #crockpot #instapot #getfitnowaskmehow ❤️ @CoachGinnyToll
Protein salad😋😋😋 Kidney beans, red onion, dill, parsley, olive oil, little salt, black and red dry peppers, garlic powder, fresh lemon juice. Easy and tasty😋😋😋 ... .. ... #salad #healthysalad #saladrecipe #beans #beanssalad #fitness #workout #healthygirl #nutrition #nutritionist #nutritioncoach #healthyrecipes #healthy #healthymeals #healthyeating #healthydinner #healthylunch #womenshealth #food #yumfood
Always add an 🍳 @_astroluxe . Asian chicken soba noodle salad Grilled free-range chicken, shredded Chinese cabbage, baby corn, carrot, broccolini, herbs, roasted peanuts, chilli & lime dressing + fried egg 📷 @chronicles.of.nardia
Don't skip your breakfast. You will more likely to overeat later if you are too hungry. Prepare this easy shake if you are too busy to cook.
Been dying to make some fall goodies at home so I made this pumpkin bread Saturday 🍂🎃 • this was super easy to make, but I made some slight adjustments —> Instead of using regular all-purpose flour I used @pillsbury almond flour and I added 1 tbs of cinnamon to the batter instead of 1 tsp! I also added some cinnamon to the glaze. I ended up baking mine closer to an hour instead of 40-50 minutes. This was super moist and the extra cinnamon brought out the pumpkin flavor even more! Loved how this turned out and can’t wait to bake this again 😻 ingredients and instructions are attached in the last image!!
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