#healthymeal

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No te quedes sin tus 🌿 w̫a̫f̫f̫l̫e̫s̫ s̫a̫l̫u̫d̫a̫b̫l̫e̫s̫🌿 #FitBites
Una cena fácil y ligera 💪 —————📌1 medallón de atún ——————————————📌1 cucharadita de salsa de soya reducida en sodio 📌1 cucharadita de semillas de sésamo ——————📌espárragos asados —————————————📌tomates cherry asados ————————————📌1 paquete de tostadas sanissimo 📌aguacate. Embarra las tostadas de aguacate, échale el atún y comételo! Jaja 😂 #healthfood #healthyrecipes #healthylifestyle #healthydinner #healthyeating #healthyliving #healthyeats #healthymeal #healthyrecipe #healthylunch #healthymeals #healthychoices #healthyhabits #healthychoice #healthyfoodshare #bodytransformation #bodybuilding #eatclean #eathealthy #eatrealfood #cleaneating #cleaneats #cleanfood #vidasana #postworkout #fitfood #fitnessfood #fitnesslife #protein #muscleup
It’s so amazing how much I’ve gained insight today and have truly learned the simplest thing ever. Kindness. I’ve seen it, read about it, and felt it ESPECIALLY today. I’ve been going through a little funk lately as in down and unmotivated. I haven’t been thinking of new recipe ideas, or do things that make me feel excited and alive. Knowing the feeling of what I have been feeling, have really given me understanding that everyone out there is fighting a battle, and maybe one no one really knows about, but God. Be Kind to others and to yourself. I never knew how much I care and love people until today. Kindness goes a LONG way. Whatever it may be - buying someone coffee, saying hi and getting to know someone who seems lonely at the workplace, surprising someone with something. Whatever it is, I am positive you will light someone’s day & all of that goodness will come back to you one day. #lovemakestheworldgoround
having a light, healthy dinner at #thekeg with their pistachio crusted salmon combined with asparagus on the side...love it! thanks for the treat uncle @benjaminrolda ... #dinner #healthymeal #healthyfood #baked #seafood #seafoodlover #foodie #instafood #eats #treats #keg #thekegsteakhouse #thekegmansion #torontoeats #foodography #foodstagram #foodgram #foodporn #foodpost #foodinsta #foodtoronto #foodisfuel #foodislife #forthegram
ULAM DAN KHASIATNYA KETIKA BERDIET . credit to utusan online..📰 . Makan ulam baik untuk kesihatan. Ayat itu sudah biasa didengar, tetapi tidak semua mengetahui akan khasiat sebenar yang terselindung di sebalik ulaman ini. . Ulam adalah sayuran atau tumbuhan yang dimakan mentah atau sekadar dicelur iaitu direndam sekejap di dalam air panas. Ada juga sesetengah ulam perlu direbus terlebih dahulu, baru sedap dimakan seperti ulam pucuk ubi. Biasanya ulam dijamu bersama sambal belacan, budu atau cencaluk untuk dimakan bersama nasi. . Ada antara ulam cukup popular dan mudah didapati di pasaran seperti rebung, cekur manis, jering, petai, ulam raja dan sebagainya. . Ulam dikatakan mempunyai banyak khasiat sebab ia dimakan secara mentah atau tidak dimasak terlalu lama. Justeru, kandungan galian seperti mineral dan vitamin utama iaitu kalsium, fosforus, zat besi, natrium, kalium yang terdapat dalam ulam tidak dimusnahkan oleh haba. . Selain itu, ulam juga dikatakan membekalkan serat yang amat diperlukan oleh sistem penghadaman manusia. Serat memainkan peranan sebagai pengisi pada bahan buangan dan memudahkan perkumuhan. . Antaranya, ulam pegaga yang telah diiktiraf oleh Pertubuhan Kesihatan Sedunia (WHO) sebagai herba menjana kecerdasan berfikir di kalangan kanak-kanak serta dikatakan dapat membantu peredaran darah dan meningkatkan kesihatan kulit. . so apa kata letak dalam list meal anda.. enjoy semasa lunch😍 . Coach Ain +60132584258 . #getfitnowonline #TiceAin #teamsyaiaizat #kurussihat #tudungbawal #bawalexclusive #azamkurus #arianiexclusive #prelovedduckscarves #sayajualprodukkurus #duckscarves #kurussebelumkahwin #janganbencicintaku #swapreview #igreviewmalaysia #coachonline #zumbamalaysia #resipisihat #resipimudah #eatcleankl #lunchboxkl #lunchboxdeliverykl #duckscarves #healthymeal #fashionvalet #kurusselepasraya #foodhunter #kekechallenge #dinner #coach
Hola hola yo se que ya les he hablado mucho sobre este snack pero esta tan bueno que necesitaba ponerlo por aquí también 😍 . . • pepino en cuadritos 🥒-. • Jamaica enchilada (busca una sin azúcar o muy poca cantidad) la de @goodies_mx es súper recomendada 👌🏼-. • Susalitas enchiladas de @susaliamx ❤️ -. • Chamoy endulzado con stevia de @pikayamba -. . . De verdad que yo ansío la hora del snack para comer esta delicia 💪🏻
Regrann from @so_plantbased - Vegan Dinner ••• Hey healthy people🤗💚 #tb to this #healthyvegan dinner a few days ago: a delicious plate full of baked potatoes, steamed veggies, avocado, self-made hummus and of course pumpkin 🎃🧡🌱 . Ingredients: • 300g Potato • 300g Pumpkin • 80g Chickpeas • 80g Tomatoes • 2 cups lettuce • 1/2 Avocado • 40g Hummus . Calories: 554 Carbs: 95g Protein: 18g Fat: 15g Macros: 67/11/23 . What do you think about this dinner: Yay or Nay?😋💕 . . . . 🇩🇪 Hallo ihr Lieben☺️💕 #throwback zu diesem leckeren Teller voller Chippies, Gemüse, Avocado, hummus und gebackenem #Kürbis 🎃 Was sagt ihr zu diesem Dinner: Yay or Nay?😋🌱 - #regrann
😂😂😂
“Blueberrie cheese” no se me ocurrió otra cosa 😃————————————————————————📌2 rebanadas de pan integral (yo usé cero cero de Bimbo) ————————————————————📌1/2 taza de queso cottage ——————————-📌blueberries 📌canela y voaaalaaa #healthfood #healthyfood #healthyrecipes #healthylifestyle #healthysnacks #healthyeating #healthylife #healthydessert #healthyeats #healthymeal #healthyrecipe #healthybreakfast #healthylunch #healthymeals #healthychoices #healthysnack #fitfood #fitnessfood #preworkout #protein #muscleup #bodytransformation #bodybuilding #eatclean #eathealthy #eatrealfood #cleanfood #cleaneating #cleaneats #vidasana
We are united, for a cause by a foundation @wefeedthehungry that has a mission to serve and to be of service! This morning while doing my daily ritual of feeding my soul, I was reminded that true fortune and happiness is not in what I have or who knows my name but in the act of giving and giving from my soul! It warms my heart every day to know that in the midst of whatever we are personally going through we can still come together and give back to others with a smile from our faces and our hearts! Thank you @tiffanyarose for your vision and allowing us to see our own vision through yours! #have #a #heart #to #give #wefeedthehungry #myfriendshousefoundation #myfriendshousela #herbalife #Herbalifenutrition #turningpointnutrition #fitness #Workout #Fitness #Nutrition #Health #LosAngeles #GUS #womenshealth #healthyfamily #loveothers #loveyourself #active #fit #fitfamily #healthymeal
Check @freshkitchengadgets . . 🍌 Ingredients: frozen bananas & frozen strawberries. Just blended. 😊 Easy, quick & healthy! . Credit: @laurafruitfairy
You can only train dirty if you eat clean! Du kannst nur topleistung bringen, wenn du gesund isst!
🔅OATS🔅this was the perfect pre-workout meal today! Brown sugar, hazelnuts, blueberries, and coconut flakes make the perfect toppings 😋 • • • • • #student #studentlife #meal #mealinspo #oatmeal #oats #oatmealbowl #organic #vegetarian #vegan #veganfood #vegetarianfood #wholefoods #healthy #healthyfood #healthymeal #yummy #tasty #foodgram #foodie #foodiegram #easyrecipes #delicious #fitness #fitnessmotivation
What do you eat when the pantry is bare, you are tired of eggs and already had your Shakeology? No it’s not cat treats. ........ 🥜🍌🍞 #moving #notbuyingmorefood #healthymeal #minijarofpeanutbutter #pantrypackedup #nutrition #fitover40 #over40andfit #fitness
Dinner tonight was on point!! 🔸️2 low carb tortillas 🔸️1 tbsp spicy ranch dressing 🔸️1/4 cup fiesta blend cheese 🔸️1/2 cup of spinach 🔸️3 oz rotisserie chicken lunch meat So good!! 🔹️386 calories 🔹️19g fat 🔹️9g carb 🔹️27g protein Delicious!! #dinner #homemade #calories #macros #nutrition #eatright #eatsmart #healthy #healthyeating #healthyfood #healthylife #healthymeal #healthylifestyle #mealplan #fuelupright #feedthemachine #fitness #fitfam #fitspo #fitmom #fitspiration #thickfit #fit #fitlife #myfitnessjourney #followmyjourney #followmyprogress #followmyfitnessjourney
All about the fall foods 🍏 This apple salad with homemade maple dijon dressing is the perfect light meal during fall 🍁 Spinach topped with red onions, toasted pecans and pumpkin seeds, dried cherries, and sliced apples - link in bio for the full recipe!
Tomorrow 💃🏾💃🏾💃🏾I hope everyone is ready! 💪🏾LINK IN BIO👈🏾 #nkfitness #nkfitnessllc #dancefit
Besides the seasonal flavor, Pumpkin Spice 🎃 this is my favorite shake combo. #DulceDeLeche #BananaCaramel 🍌 #VanillaProtein #Yaaas #HealthyMeal
#Repost @plantyou • • • Double tap if you love coffee as much as I do! 👌🏻 - If you don't love coffee, tea also has massive benefits. With that being said - it looks like drinking coffee can have some great pluses for your overall health. 💁 - Moderate coffee consumption (three to four cups per day) has been linked with longer lifespan. In fact, a November 2015 study in Circulation found that coffee consumption was associated with an 8% to 15% reduction in the risk of death (with larger reductions among those with higher coffee consumption). 😍 - Other studies have found that coffee drinkers may have a reduced risk of: - cardiovascular disease (including heart attack, heart failure, and stroke) type 2 diabetes Parkinson’s disease uterine and liver cancer cirrhosis gout - Do you drink coffee? If not, why? I know it can cause the jitters, or anxiety in some. ☕️ . . #healthyfood #cleaneating #nutrition #vegan #glutenfree #healthyeating #fitfood #healthylifestyle #mealprep #mealprepsunday #vegetarian #coffee #organic #plantbased #wfpb #wholefoodplantbased #coffeelover #dairyfree #fatloss #fitnessmeal #healthymeal #veganrecipes #veganrecipe #veganathlete #veganfit #veganlifestyle #veganliving
Also yakitori satay so yummy n high protein, tempe bacem and tofu veggies teppanyaki (tofu, bean sprouts, broccoli and carrot). I already reach my target to consume my protein's needed for today.. And less than 500kkal absolutely ! . . #mybekal #idebekal #bekalhomemade #homemadefood #homemadebyme #hobbymasak #doyanmasak #healthymeal #lunch #meal #breakfast #healthylunch #healthybreakfast #homemadecooking #homemaderecipe
P A D T H A I 🧡 •• I kinda broke some rules from the classic pad Thai, but that’s totally okay! Just because a recipe calls for certain ingredients, you can always swap them out to fit your taste buds! I added mushrooms because I add mushrooms to everything!!! Lol. I also used chopped almonds because I didn’t have peanuts on hand. Sometimes you just gotta throw stuff together and pray it works out 😂 #trialanderror #cameoutgood
Eggs and veggies for supper! I just got whatever veggies were on sale at the coop, threw them in a pan with some seasonings, and voila! Healthy can be as simple or complex as you want. Tonight was simple for me. You can do it too!
9/20 #아침 . #효니_스무디 #그린스무디 . . 뉴토핑 등장!! 전부터 궁금했던 피기팝스 세일하길래 사봤어요 원래 똥글똥글하게 생겼는데 가위로 다 좃아놔서 형태를 알 수 없..🤭 무화과, 캐슈, 대추야자, 호두, 체리, 코코넛 뭐가 많이 들어가서 씹는 맛도 있고 괜찮은데 역시 토핑은 바삭한게....🙄ㅋㅋㅋㅋㅋㅋㅋ 다른 맛도 하나 더 샀는데 그건 내일 개봉박두 커밍쑨....!! . . #다이어트 #다이어터 #다이어트식단 #건강식단 #식단조절 #dietdiary #healthyfood #cleanfood #healthyeating #eatclean #healthymeal #healthylife #healthy #diet
Ok ok I was hungry so I will cut the chicken for 1 person (fist size). Loved this classic BBQ sauce tbat is infused with bone broth! 🍖 🤣 . . . . . . @whole30approved @thenewprimal #glutenfreeliving #glutenfree #nutritionlifestylecoach #nutrition #beaccountable #smashyourgoals #healthylifestyle #healthymeal #mealprep #eatyourspinach #fitmom #fitfam #mompreneur
Natural protein for a daily diet and fitness without any toxic or chemical ingredients, natural red fruit detox, vitamins and minerals, and 100% natural roses for many beneficial causes as for your bones and skin and much more. Keep living healthy for your own sake. - - - - - - - - #fitness #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #detox #detoxify #healthyliving #healthylife #healthymom #healthychoices #healthymeal #healthymotivation #healthygirl #healthydiet #protein #redfruits #roses #love #hälsokost
No tricks here, just treats. _ Chocolate Chip Pumpkin Bread a la @twopeasandpod (of course). 🎃 _ With 99.9% of the ingredients already in my pantry, this bread was the perfect surprise treat for a friend (which was necessary considering the recipe makes 3 loaves). Granted, I could easily eat a loaf by myself 🙈 BUT if you do miraculously have leftovers, I love to freeze individual slices to take out when I need that pumpkin fix. 😏 This bread is so moist, delicious and~ I think~ best served warm and with butter alongside a steaming cup of tea. ☕️ Excuse me while I do just that cozied up in my bed with some Hocus Pocus or maybe Halloweentown! 🤔Have a spooktacular rest of your Wednesday!! (I had to 😉👻) -Colleen _ Macro tip: if you want to log a piece simply import the recipe into @myfitnesspal , weigh your loaf and multiple by 3 (recipe makes 3 loaves). Make that the number of servings! Now the recipe is broken down to 1 g and you can just weigh your piece and log that many grams. _ Recipe: (link in bio) https://www.twopeasandtheirpod.com/pumpkin-chocolate-chip-bread/ . . . #nourishyourbody #fuelyourbody #eatrealfood #tightertogether #TTmacrotips #tt #mss #movesweatshred #mssaccountability #macrosbypao #girlswholift #fitness #fitnessmotivation #workout #citcuittraining #circuits #healthy #healthymeal #SSBM #S2BM #heresmyfood #food #womenshealth #food #foodie #todayfood #realfoods #homemade #foodporn #foodilysm #fita
#breakfastfordinner turkey bacon sausage and scrambled eggs made with cashew milk and @daiyafoods cheddar cheese. Very yummy #healthymeal
Meal kits are everywhere, which means the food industry is starting to try to resolve an issue that we all have (no time and limited creativity). There are some really well intended plans/companies, but I know that it is challenging sometimes, to still find time (within a few days of receiving the order) to cook for 45 minutes. Don't you ever wish that you could have one of those meals last a little longer before going bad? Or better yet, be ready in 30 minutes or less? These simple plate meals are amazing because you can have them for a couple or a family, you can choose from over 20 different recipes, you are only supplying oil, water, and maybe something else small (like soy sauce or sugar). PLUS, you get to keep the recipe after so you can make it again and again with your own ingredients. This is awesome! #simpleeats #simplecleanfood #simpleplate #conquerthekitchen #yummyfood #homemadefood #yummyinmytummy #homecooking #deliciousfood #homechef #healthymeal #healthydiet #homecook #homecooked #foodnetwork #healthyoption #dinnerisserved #getinmybelly #homemade #nomnom #goodeats #dinner #foodforfoodies
ทอดมันอกไก่ห่อไข่มะตูมมมมมม แม่ค้าชอบทานกับน้ำจิ้มไก่ อร่อยยยยย 🍳🍳 ลูกค้าชาวหาดใหญ่ที่น่ารัก อย่าลืมแวะไปร้าน คลีนคาเฟ่ หาดใหญ่ @clean_cafe_hy กันน้าาาา chick in ถึงแล้วจร้าาา ส่วนโซนอารียวันนี้ที่ร้านปันสุข @punsukorganic ที่เดิมเน้อออ
Fresh greens and a side of watermelon for the win! This meal I ate in China (in the Golden Flower Hotel) was light, fresh, and delicious! . . . . . . . . . . #jikeats #watermelon #china #healthy #mushrooms #dinner #lunch #vegan #veganfood #hotelfood #foodinsta #foodinstagram #yum #yummy #sogood #yam #purpleyam #cucumber #vegetables #vegetable #mushroom #blackmushroom #healthymeal #hotel #chinesehotel #xianchina #goldenflowerhotel
Plat bien complet avec différentes saveurs. Patate douce rôtie au four • chou-fleur et brocolis aux épices • tofu aux fines herbes • quinoa, boulghour et sésame • mayonnaise vegan • noisettes. 🍲🍲🍲🍲🍲 #healthycooking #healthyfood #healthymeal #healthycook #vegan #veganfood #veganrecipes #veganismo #veganiseasy #veganisgood
Double tap if Summer is your favorite time of year!
Healthy + yummy + easy to make! Perfection 😍 | ‘Chickpea Flour Crepes’ recipe by @makingthymeforhealthy . . Ingredients: . + 1 and 1/4 cups garbanzo bean flour + 1 and 1/2 cup water + 1/4 tsp salt + 1/4 tsp garlic powder + 1 cup hummus + 1 avocado, sliced + 1 cup shredded carrot + 4 handfuls Dole Organic 50/50 Mix + hemp ranch dressing for topping . Steps: . 1) In a blender, combine the garbanzo bean flour, water, salt and garlic powder. Blend on high until smooth. Allow to sit while you heat the skillet. . 2) Lightly grease a large non-stick skillet and warm over medium-high heat. Pour in 1/4th of the batter at a time and cook until the edges start to bubble, about 3 minutes. Carefully flip and cook the opposite side until firm. Continue this step until you have 4 crepes. . 3) Top each crepe with hummus, avocado, carrots, and 50/50 mixed greens. Serve with ranch dressing and enjoy! . . . #grocerygetter #easyrecipes #easyrecipe #crepes #crepe #healthymeals #healthybreakfast #chickpeas #healthyrecipe #healthymeal #sydneymums #aussiemums #aussiemum #healthybreakfastideas #chickpea #breakfasts #breakfastfood #breakfastlovers #breakfastoftheday #breakfastisserved #hillsdistrictmums #quickrecipes #quickrecipe #chickpeaflour #crèpes #crêpe #crêpes #breakfastrecipes #breakfastrecipe #breakfasthealthy
Hello à tous 🦊 . Sweet paradise ❤️ Profitez de la vie, de vos proches de votre famille, des gens que vous aimez. Souriez 😁 . #healthylifestyle #healthymeal #repassain #modedeviesain #muscu #musculation #partage #positif #nicoriris #guadeloupe #gwada #paradis #family #souriez #photo #nofilter
YAKIMESHI FIT 💕😍. Fact #1000 que no les interesa saber sobre mí, AMO el yakimeshi. Así que hoy hice una versión sin arroz, WHAT?? Sí, hace unos días, compré una bolsita de bits de coliflor de @lechugaseva y hoy fue el día de ponerme creativa. Para hacer una porción ocupé lo siguiente: ✔ 1 taza de bits de coliflor. ✔ 1/2 taza de zanahoria rallada. ✔ 1 cucharadita de curcuma. ✔ sal y pimienta al gusto. ✔ 60 gramos de pollo hervido. ✔ 1 trozo de cebolla picado finamente. ✔1 huevo. ✔ 4 cucharaditas de ajonjolí. ✔ 1 cucharada de liquid aminos para sustituir la salsa de soya, si no tienes, puedes utilizar salsa de soya, solo checa que sea reducida en sodio. Puse a hervir los bits de coliflor junto con la zanahoria (no tenía calabacita 😢, pero para la siguiente, planeo agregarla) con media taza de agua, la curcuma, la sal y pimienta y esperé hasta que tomara consistencia de arroz. En otro sarten, coloqué un poquito de aceite de coco y puse a sofreir la cebolla, agregué el pollo y después de dos minutos agregué el huevo y moví para mezclar. Una vez que estaba cocido todo, agregué la coliflor el ajonjolí y la cucharada de liquid aminos, revolví bien y mantuve en el fuego por otros cinco minutos. #yakimeshi #cawliflowerrice #deli #picoftheday #green #meal #healthy #healthymeal #changeyourbody #ricoysano #comidasana
And when you have the very good Pesto, the rest is just simply easy.
Creamy pumpkin and sweet potato soup, as requested by my 5 year old! An easy way to get veggies into kids is cooking it the way they like it. 🌿 For extra protein, I pan fried some haloumi sprinkled with smoked paprika. For some crunch and texture, I dry roasted some pepita seeds, pine nuts and shredded coconut. 🌿 A really simple yet satisfying meal that suited the whole family, winning!
✅ Today for lunch I switched things up and made some Baked Salmon, Rice, and Asparagus 🥠🥒. We all know salmon is a super protein loaded with so many benefits 💪! There’s a few obvious ones I want to highlight☝️... : : : ✅ The first one of course is it’s a good source of lean protein with 21 grams of protein per 4 ounces 🥠. Secondly, it’s very high in Omega-3 fatty acids, which can help with inflammation throughout the body such as bone and joint pains 😩... It also can potentially lower your risk for any cardiovascular problems. : : : ✅ Macros 🍴: 799 kcal, 50 g protein, 90 g carbs, 23 g fat
桂花紫薯貝果 $32 / 翻熱嘅時候聞到好香桂花味 不過食就食唔出🙊 內餡份量比想像中少 不過勝在口感綿密 紫薯味道天然帶有微甜 唔知點解我食到有cream cheese味🤔 貝果一如既往地扎實有嚼口 食完成個會有飽足感 唔係紫薯控嘅我都覺得好丘呢款貝果好鬼好食🤤一定會再回購‼️ - 📍好丘貝果 @goodchos_tw 尖沙咀海港城港威商場三樓3001號舖City’Super - #goodwestseeker貝果
HELADITO 🍓🍒🍌DE FRUTOS ROJOS + BANANA #proteico para estos días de calor, que te dan ganas de meriendas más frescas y livianas: idealllll un helado de fruta! Extra fácil y lo haces en el momento. 👉🏻1 taza mix de frutos rojos congelados @rojospatagonicos (pueden usar otra fruta, CLAVE q esté congelada) 👉🏻1/2 banana congelada 👉🏻1 scoop de proteína de vainilla @protein.project (si no consumís podes obviarla o agregar un poco de yogur vegano para darle extra consistencia) 👉🏻en caso necesario (yo no le puse) endulzante a gusto 👉🏻procesar todo con un mini chorrito de agua, lo suficiente para que la licuadora reaccione pero no tanto, para que quede cremoso tipo helado. A mayor potencia de licuadora más fácil y mejor queda el resultado. 👉🏻servir y agregar el topping que más te guste! Yo puse muesli, frutos secos, choco amargo @drcacaochocolates y semillas: AMAMOSSSSSSSS . . . . . . . . . #frutillas #frutosrojow #naicecream #helado #smoothiebowl #fitfam #vegano #saludable #healthy #healthyrecipe #heladofit #natural #organic #breakfast #homemade #buenosaires #fitspo #pink #fitness #veganfriendly #healthymeal #desayunofit #fitbreakfast #clean #eatclean #breakfastfit #proteina
The weather surely calls for them. VIRAL: Spicy Momos are just mind blowing and very easy to prepare. Look how crisp those homemade momos are!!! Who's up for this? Head to my story to view the whole process 🙌 . . . #igdaily #foodporn #fancyfoodshow #foodgasm #foodie #igo #igs #igdaily #chef #memes #blogger #healthyfood #healthylifestyle #health #heal #healthyrecipes #healthysnack #healthyrecipes #healthymeals #healthyeating #healthyish #healthtips #healthydinner #healthyfoodie #healthymeal #healthygut #healthyme #healthyish #healthybodyhealthymind #foodtruck #foodstyling #foodphotography
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