#healthymeals

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Brown rice, peas, chicken, and broccoli simmered in 3 garlic cloves, almond milk and 0% fat Greek yogurt with Thyme and a hint of chilli 😋 #healthymeals #deliciousfood #light #fillingandhealthy
Avocado toast FTW. Happy Saturday!
•Client Diaries• Herbalife nutrition is safe to consume during pregnancy. It provides great nutrition to the little life within and keeps you on top of your health goals! . . •Check out my picture I posted during my pregnancy too! . . #anyonecandoit #healthymeals #cleaneats #noexcuses #bestnutrition #weightloss #fitmons #healthymom #healthybaby #pregnancy #herbalifeshake #fitfam #herbaliferesults #fitnessgoals #motivation #inspiration #momswholift #postpartumbody #postpartumfitness
On a frying pan 1/2 tea spoon of organic coconut oil,3egg whites,1/2 cup of white rice,leftover veggies from yesterday and add some salt,paper and lime juice and lunch is ready😋 #ayaan_kitchen #healthymeals
Wybrali my się z Miśkiem na kolacje. Głodni jak wilki, ale to raczej nie nowość 😁 wszędzie pełno ludzi! Co zrobić, raki czas - wakacji czas. Z jednej restauracji wyszliśmy po długim oczekiwaniu na cokolwiek ze strony obsługi, więc udaliśmy się dalej do...poczciwej @la_nonna.eu 😍 💪 oczywiście - masa ludzi, jak zawsze przy dobrym jedzeniu. Wystartowalismy od zup...z głodu 😂 👌 #zupakrem z pomidorów i #mozzarella moja i sycylijska z makaronem i oliwkami Miśka 🍜 #zupa #supper #suppertime #kolacja #kolacjawedwoje #healthymeals #healthyfood #restaurant #wieczór #wieczniegłodna #jedzeniemaznaczenie #wiemcojem #thebestrestaurant
My morning beverage of choice; Green Protein PowerStart, plant-based. 🌱 Makes enough for two, but you probably won't want to share. 2 scoops vanilla protein powder (I like @drinkorgain ), 1 scoop @vitalproteins collagen peptides, half a green or tart apple, handful of spinach, slice of lemon with peel, a few coin size pieces of fresh ginger, 1 cup cucumber chunks, same for frozen mango chunks, and a few pieces of frozen zucchini, 1 tsp powdered spirulina, 1 tsp cinnamon; 🌪️ in Vitamix or high powered blender. Thanks @emjager for the inspiration! Produce hack ALERT: keep your plastic container or bag of spinach or kale right in the freezer and use frozen, it comes out in shards (and won't rot in the produce drawer). And ginger does not have to be peeled, just wash, then grate as is (most of the brown will stay on top of the grater) OR just cut in small pieces and toss in the blender. Adjust everything to your liking, and let me know how you like! #morningroutine #greensmoothie #soberliving #healthyfood #vitamix
OMG it is fricken 100 degrees today. ⠀ Even Esther does not want to go outside.⠀ Smoothie Bowl Nation - Green for the Eagles ⠀ ⠀ How to Make a Simple Green Smoothie Bowl ⠀ ⠀ Makes 1 serving⠀ ⠀ Ingredients⠀ 1/2 avocado⠀ 1/2 cup coconut milk or dairy free milk⠀ 1 large handful of spinach⠀ 1/2 green apple⠀ 1 teaspoon almond butter⠀ 1 teaspoon flax meal ⠀ 4 drops stevia to sweeten⠀ ⠀ Blend all ingredients in a high speed blender and then top with chia seeds, shredded coconut, berries and some G-Free Granola.⠀ ⠀ Booyah.⠀ ⠀ Enjoy your low glycemic smoothie bowl. If you need some extra fuel, add a scoop of your favorite plant based protein powder. ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthymeals #femaleentrepreneur #smoothiebowls #beachlife #nutrition #bizcoach #nutritionschool #coolingoff #summervibes
รอบต่อไปมาค่ะ มาสั่งกันค่าาา ลดการใช้แคปซีลฝาขวดลดการใช้พาสติกเพื่อโลกค่ะ เข้ามาจับจองกันก่อนรอบต่อไป อ. ที่ 24 กค. 61 สั่งเลยค่าาา สดๆใหม่ๆ ตามออเดอร์ พริก กระเทียม หอม คั่วเตาถ่าน และตำมือ ทำให้หอมเครื่องเทศฉุนเตะจมูก ปลาแซลมอนเลือกที่สดคั่วให้หอม เพิ่มความมันให้กับน้ำพริกรสจัดจ้าน เพิ่มรสชาติให้กับมื้ออาหารของคุณได้ทุกมื้อ ●น้ำพริกนรกแซลมอนย่าง 110 kcal/1 กระปุก  ราคา 150 บาท ● น้ำพริกเผาแซลมอน  80 kcal/1ชต. ราคา 165 บาท ค่าส่ง ems 40-70 บาท 💯 %homemade  สดและสะอาด 🔺High Protien 🔺Omega 3 🔺Vitamin A,B ❎ แป้ง ❎ ผงชูรส 👇สั่งสินค้าง่ายนิดเดียว👇 🌱 LINE : noogilgil 🌱IG :  Iamveryclean #อาหารคล ีนเพื่อคนรักสุขภาพ #food #foodclean ##foodie #thaievents #organicfood #healthyfood #cleaneating #cleanfoodmarket #cleanfoodeating   #healthy #halteshop #weekendmarket #diet #dietfood #cleanfoodfans #healthymeals #namprik #delicious #spicy #cleanfoodmenu #healthymeals #homecooking #bangkokfleamarket #thaifood #healthydiary
Hungry? Want something tasty? But also want something healthy? Come to #Spiicy biites. We are serving delicious chatpata flavour sprouts loaded with veggies. Perfect snack for post-gym session and pre-gym session. #foodlover #healthyfood #gymfreak #vadodarafoodiesclub #yougottoeatthis #foods #vadodarafood #yougottaeatthis #healthyfood #healthymeals #healthychoices #foodexpress #gymdiet #foodexpress101 #spiicybiites
I don't buy miracle weight loss concoctions. Don't spend money on anything but the gym membership and that's 250 a year with la fitness. If I can do it, you can do it!!! I follow lots of awesome people on insta and youtube. You don't have to spend money to be focused, determined and have goals. Do it because you love yourself. ❤️ There is no such thing as perfect. Remember you are beautiful. #garminvivofit #garminconnect #healthylifestyle #healthyfood #healthymeals #whole30 #hmtransform #motivated #carbfree #foodporn #love2eat #liftingladies #toningup #bodygoals #lifegoals #accountability #healthyeating #allnatural #nopreservatives #ownit #ownthedayownyourlife #30daysofyoga #worldneedsmorelove #loveyourbody #loveyourself #nevergiveup
His & Hers Weekend Brunch. 👶🏼💁🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍎Apple cinnamon steel cut oats made with almond milk. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Steaming apple to add to my little’s oat bowl, while Mama gets the crunch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Saturday everyone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thatsyumma #plantbaseddiet #whatsforbrunch #21dayfix #80dayobsession #liift4 #tiugirl #momlife #healthybreakfastideas #vegetarian #moveyourbody #runnersofinstagram #teamsimplystrong #babyfoodideas #homemadebabyfood #strongmom #postpartumfitness #postpartumhealth #healthymeals #plantbasednutrition #plantbased #steelcutoats
Freshly washed and drying in the sink. How do you wash your fruit? I like filling up the sink with water, adding some ACV, and 2-3 drops of Lemon EO. Let those babies soak for 10 minutes (or let's face it, until I remember they're still soaking 🤦), rinse and dry. . Fresh fruit and veggies everyday. . • • • • • • • • • • • • • • • • • #momlife #boymom #cleaneats #eeeeeats #feedfeed #healthydinner #nutritious #eatyourveggies #eattherainbow #healthyeats #wholefoods #healthykidsfood #cleaneating #nourish #onmytable #allergyfriendly #foods4thought #healthymeals #eatingwell #foodforfuel #fitfam #mealprep #fitfoodie #justeatrealfood #foodblogfeed #healthytreats #bloggerlife #bloggermom #freshfruit
Tested this delish recipe for @partyinmyplants who’s new book is “coming soon to a bookstore near you”! It will be a must read for all of you plant eaters trying to “take the hell out of healthy” as Talia Pollock would say... but also for anyone just wanting some healthy recipes that are easy to understand and create🌱🎉 For this pasta dish I used Italian #seitan for the protein but you can use a variety of other options. It is topped with a made from scratch vodka sauce😛 YUM #partyinmyplants #plantparty #plantbased #plantbaseddiet #plantbasedmeals #plantlife #eatmoreplants #realfood #wholefoodplantbased #healthyeating #healthymeals #nutritious #nourish #eatrealfood #instafood #foodie #healthyfood #healthylifestyle #plantfoods #eatingplants #plantbasedfoodshare #plantbasedfoodie #veganfoodshare #wheredoyougetyourprotein #freshaf #plantpower #vegan #wfpb
When it’s Saturday, and you don’t have to spend the day grocery shopping, cooking, and cleaning. 😏 ⠀ Our incredibly flavorful, slow-roasted, sustainably sourced Roasted Pork Tenderloin with Raisin Chutney and Zucchini Spears satisfies that comfort food craving while keeping you on track. ⠀ Protein 26g, Carbs 20g, Fat 11g ⠀ 🏆Want to win 15 free meals?🏆 Share your Metabolic Meal photos with #metabolicmeals for a chance to win weekly! TC: https://goo.gl/zeB4p1 ⠀ ⠀ ⠀ #metabolicmeals #mealprep #delivered #delivery #pork #porktenderloin #zucchini #chutney #comfortfood #rainyday #fullbelly #macros #realfood #glutenfree #paleoish #paleo #healthymeals
Refreshing summer meals made easy. Healthy, healing, and Prophetic inspired. What are your favorite summer meals? . Turmeric shrimp, cilantro brown rice, and avocado/cucumber salad. . Sauté shrimp (PF) 🍤 in a pan with 2 tsp olive oil (PF), 2 tsp ghee (PF), pinch @natierrasuperfoods pink Himalayan salt (PF), pepper (PF), 1 tsp turmeric, juice of 1/2 lemon 🍋, and garnish with fresh cilantro. . Cook 1 cup brown rice 🍚 in 1 1/2 cups bone broth (PF), 1/2 cup Zamzam (PF), 1tbsp coconut oil, pinch pink Himalayan salt (PF), pepper (PF), and garnish with cilantro. . Chop small avocado 🥑, cucumber (PF) 🥒, and tomatoes 🍅. Dressing 3 tbsp olive oil (PF), 1 capful apple cider vinegar (PF), 2 tbsp lemon 🍋, pinch pink Himalayan salt (PF), pepper (PF), and splash of Zamzam (PF). . The Prophet (ﷺ) said, Whoever revives my Sunnah then he has loved me. And whoever loved me, he shall be with me in Paradise. . . . . . #healthymeals #propheticnutrition ##glutenfreelife #sunnah
OMG it is fricken 100 degrees today. ⠀ Even Esther does not want to go outside.⠀ Smoothie Bowl Nation - Green for the Eagles ⠀ ⠀ How to Make a Simple Green Smoothie Bowl ⠀ ⠀ Makes 1 serving⠀ ⠀ Ingredients⠀ 1/2 avocado⠀ 1/2 cup coconut milk or dairy free milk⠀ 1 large handful of spinach⠀ 1/2 green apple⠀ 1 teaspoon almond butter⠀ 1 teaspoon flax meal ⠀ 4 drops stevia to sweeten⠀ ⠀ Blend all ingredients in a high speed blender and then top with chia seeds, shredded coconut, berries and some G-Free Granola.⠀ ⠀ Booyah.⠀ ⠀ Enjoy your low glycemic smoothie bowl. If you need some extra fuel, add a scoop of your favorite plant based protein powder. ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthymeals #femaleentrepreneur #smoothiebowls #beachlife #nutrition #bizcoach #nutritionschool #coolingoff #summervibes
No better way to fuel up for a long cycling trip than whole wheat pancakes with fruit! 🍌🍓 Check out the #recipe ⬇️ ⬇️ ⬇️ ⬇️ 1/2 cup whole wheat flour, 1/4 cup Stevia in the Raw, 1 tsp baking powder, 1/2 cup water, 1/2 tbsp cinnamon, pinch of salt, top with your favorite fruit.
Nuestro desayuno de hoy: bowl acompañado de la deliciosa e irresistible @granola_sakkara de café 😋😋🤤, semillas de hemp, goji berries y coco 🥥 chips (@adecococol 👌🏻) . Delicioso, saludable y nutritivo 💪🏻. No te quedes sin probar nuestros productos artesanales, 💯 % naturales 🍃🍁, libres de conservantes, preservantes y colorantes artificiales. Endulzados naturalmente 🍁. Granolas disponibles en 3 presentaciones: 420, 200 y 135 gr. Y en 7 sabores: pumpkin 🎃 pie, chocolate 🍫, café, uvas pasas, frutas deshidratadas (🍎🍌🍓🍐), banana 🍌 bread y chips de chocolate 🍫 sin azúcar. Ideales para desayunos y meriendas saludables. Envases ♻️♻️. Pedidos whatsapp 📲3168643040-3176377688. Domicilios 🛵💨 en Bogotá, envíos 📦 nacionales ✈️ #granola #granolasakkara #bowl #hempseeds #gojiberries #superfoods #healthyeating #healthylifestyle #healthyfood #healthymeals #healthybreakfast #healthyoptions #healthychoices #healthybowl
It’s about a healthier YOU living your BEST LIFE! Not sure where to get started? Reach out to me let me help you b come the BEST YOU! #healthy #healthyyou #Healthyliving #healthymeals #mealplan #newyou #eatingright #healthyfood #easyfood #transformation #livingbetter #healthcoach #heretohelp #letmeguideyou #leanandgreen #chaseyourdreams #youcandoit #goals
Rainy Day Breakfast 🍳
RECIPE BELOW👇 Made the most delicious quiche for lunch using @ellena_fit 's own recipe!! She has so many delicious food posts😍 Ingredients: 🍅 200g spelt flour 🍅 50g butter 🍅 5 eggs 🍅 125g creme fraiche 🍅 125g 0% fat yoghurt 🍅 2 handfuls spinach 🍅 handful cherry tomatoes 🍅 30g goats cheese 🍅 200g cooked chicken 🍅 1 jar of sundried tomato pesto 🍅 1 white onion Method: Mix the flour, butter and one egg into a pastry then roll it out and line a tin with it. Cook for 20 mins at 180 degrees until golden. Mix together the other ingredients (apart from the tomatoes, pesto and cheese) then pour into the pastry. Top with the tomatoes, pesto and goats cheese then cook at 180 degrees for 35 mins (until set).
Saturday lunch full of nutrients!! Fish, sweet potato with spaghetti zucchini and mushrooms.... so easy and yummy!!! I keep my meal simple, I usually I spend two afternoons at week ( Sundays and Wednesdays ) to cook all the veggies, proteins ( chicken, boiled eggs...) and carbs ( quinoa, sweet potatoes...) and prepare the week ahead....this make my busy life easier and helps me to keep my food in track when I’m hungry......Do you do any meal prepared? How often? Or you cook every day?? Any tips??
This 6 #pointsplus breakfast was not the easiest task. I thought I’d try cooking in the oven but I don’t think I cooked long enough.... Swipe for that fail and ingredients for healthy French toast. 2 slices honey wheat 3PP 2 slices of center cut 🥓 2PP Walden farms syrup 0PP 1/4 c almond milk 0PP I counted 1PP for the egg in the batter #weightwatchers #wwpointsplus #weightwatcherspointsplus #wwsupport #wwsisterhood #wwigfamily #breakfast #wwbreakfast #healthybreakfast #healthyeating #healthyfood #healthymeals #healthymom #healthychoices #waldenfarms #becauseitworks #beyondthescale #ww360 #weightloss #weightlossjourney
Fazer escolhas saudáveis não é complicado nem “sem sabor”. Existem imensas opções super saborosas e saudáveis para qualquer altura do dia... está aqui um exemplo de um pequeno almoço ou lanche rápido e saudável: pão de centeio com queijo, papaia e café. Escolham a vossa fruta favorita, uma fonte saudável de hidratos, uma fonte de proteína e terão um pequeno almoço com tudo o que precisam para começar o dia com energia! Bom fim de semana! #fitstagram #healthyfood #healthy #healthylife #healthylifestyle #healthylife #healthydiet #healthyfoods #healthymind #healthymeals #healthymeal #healthygirl #healthydinner #healthyfit #fitness #fitlife #fitgirls #fitfood #fitnesslife #fitnessinspiration #fitnessbody #fitgirl #fitnessmotivation #fitstagram #food #foodlover #breakfast #brad #coffee #juntossomosmaisfit #olhaomeupequenoalmoco
Just love yourself for who you are!!! @sorayatourin #fitnesslover #model #selfmade
It can be hard to stick to my nutrition plan while I am on holidays but I like to try my best, a quick visit to the supermarket and I can pick up the essentials that I need. It is nice to come me feeling as good as when I left. 300kcal and 25g of protein #countcalories #fitnessmotivation #fitnessbreakfast #healthybreakfast #proteinbreakfast #healthymeals #healthyfood #highprotein #highproteinbreakfast
HUGE breakfast this morning to fuel up for another day of walking/hiking & exploring the motherland⛰ This breakfast was around 500 calories, just goes to show that eating healthy doesn’t mean eating less, it actually means eating more but eating well - organic whole grains, healthy fats, vegetables, protein & no additives such as sugar or syrups!!! . . . . . . . . . #healthyeating #healthylifestyle #healthyfood #healthymeals #healthy #meals #foodie #foodgasm #foodporn #foodphotography #foodphoto #breakfast #healthybreakfast #glutenfree #protein #powerhouse #gains #gainsville #fitfam #fitspo #fitnessmotivation #fitness #fitgirls #cleaneating #organic #eatingwell #eatinggood #goodeats #cleaneats #travel
I think I’ve found the best way to start a weekend😎 It involves a thick slice of my peanut butter banana bread (topped with even more pb💁🏼‍♀️) paired with an assortment of yumminess🙌🏼👅 Recipe is a few posts back☺️HAPPY SATURDAY! #thechickpeablondie
Essa pode ser uma sobremesa fácil, rápida e deliciosa, ou um pós treino daqueles que você vai para academia feliz só pensando na hora de voltar! 😁 A taça delícia tem duas versões - uma com whey e outra com chocolate - para ser versátil e agradar gregos e troianos!! A camada de pasta de amendoim pode ser mais grossinha se você quiser e puder! A minha fiz na medida para minha dieta! Faça e aproveite!!😘😘 T.D.B.F. #healthfood #saudavelegostoso #comidafit #sobremesafit #instafood #amordefine #healthymeals #foodpic #foodid #confortfood
Desayuno vegano hoy 😋 Revueltos de tofu mediterráneo de @productosomshantiom con tomate cherry, noodles de zuquini, mazorca desgranada y una galleta de arroz de @karavansay con queso de almendras de @kitehillfoods ! Delicia de desayuno 🔝 ••• Vegan breakfast for today 😋 @productosomshantiom mediterranean tofu scramble with cherry tomatoes, zucchini noodles, corn off the cob and a @karavansay rice cracker with @kitehillfoods almond cheese! Delicious breakfast 🔝 . . #healthyfood #healthyeating #healthylife #instafit #healthyliving #healthychoices #healthymeals #healthyfoodblogger #cleanfood #cleaneating #fit #fitfam #fitlife #fitfoodie #fitfood #fitness #saludable #comidasaludable #vidasana #instafood #realfood #eeeeats #healthybreakfast #veganbreakfast #tofuscramble #zoodles #zucchininoodles #cornoffthecob #veganfood #almondcheese
Fresh potato bread (from @divabakes ) with red pepper hummus, spring onions, crushed hazelnuts and rocket (also from @divabakes ). Amazing! #veganfood #vegan #veganlunch #vegandish #vegancork #vegancommunity #ehatveganseat #healthylunchideas #healthymeals
Great breakfast for weight loss! Half of a grapefruit, some cucumber slices and some eggs! It’s fun to switch it up when you’re trying to lose fat. For me, eating the same thing over and over kills my motivation and affects my discipline. Try to mix up your meals with a variety of nutritious foods that will help with your goals! #fitness #fitnessmotivation #healthyeating #healthymeals #healthybreakfast #healthylifestyle #healthyliving #healthfood #nutrition #instafit #instafood #food #cleaneating #cleaneats
It's really difficult to eat healthy with out with friends and colleagues... But what to do? We really have to find a balance somewhere... Just try. #healthylifestyle #foodhealth #foodchoices #healthyfood #fitfoodlover #fitjourney #healthymeals #healthyweightloss #healthyeating #weightlossfood #weightlosscoach #weightlossjourney #weightlossexpert #weightlosstalkdaily #africanweightlossforum #africanweightloss
Comida para dos 😬. Pasta 🍝 bologñesa vegan versión 2.0
There’s nothing better than a good healthy lunch on a rainy Saturday🥗 . We’ve made a believer of @darkskinnedfemale look at her lunch from us #SpicyChickenSalad #PineappleJuice
got some inspo from @eatmorefoodie to make some homemade granola & it was SO yum 😛 added some chocolate pb2 to the mix which was delish! topped the granola over some @kitehill yogurt with blueberries, blackberries, strawberries, chia seeds, cacao nibs, & coconut flakes! ✨
Comidas Saludables para todos los gustos :) Sweet and Fit Temptation Ubicados en Plaza Caparra Shopping Center Guaynabo. Abiertos Hoy 9am a 5pm. Te esperamos!! #healthy #salud #bienestar #healthymeals #guaynabo #cuerponuevo #transformacion #bajadepeso #verano #saludable #nutricion #ponteflaquito #meriendassaludables #healthymeals
This girl is on it and will do so well this week 🤞🎉🍊 x #Repost @slimmingworldwithrebecca (@get_repost ) ・・・ I have been to group today, I have a brand new pack, new book, new magazine and my trusty @mummabeartreats food diary, if this isn’t setting me up for a good week I don’t know what will!! #mummabeartreats #slimmingworld #healthyeating #workhard #slimmingworldfamily #slimmingworlduk #sw #motivated #weightlossjourney #cleaneating #healthyliving #fitness #fitnessjourney #love #weightloss #slimmngworldjourney #meals #healthymeals #health #healthy #workinprogress #thistimeican #foodblogger #swfamily #visualfooddiary
Mumbai’s First Airport Theme Cafe is Making Quite a buzz these Days ✈️ ✈️ . . Headout to @caferunway2018 to Take off into this Scrumptious Flight 😍👨‍🍳 . Budget : 500 ₹₹ for Two Location : Borivali . . . . . . . . . . . . . . . #healthy #fit #diet #weightloss #fitnessmotivation #cleaneating #instafit #fitnessaddict #getfit #determination #progress #muscles #trainhard #instahealth #eathealthy #fitnessfreak #fatloss #healthybreakfast #weightlosstransformation #traindirty #dietfood #dieting #lowfat #healthymeals #weightlossdiary #getlean #dietplan #fatlossjourney #dietdiary #dietlife
HOMEMADE 🍓🍨 ⁣ • Frozen Strawberries ⁣ • Plain Greek Yogurt⁣ • Unsweetened Almond Milk⁣ • Ice ⁣ #healthytastesgood #iscreamforicecream
Yummy post workout meal!! I bought the perfect sized pan for cooking 2 egg omelettes from @poundland_uk (my favourite shop ever! 😂) so here we have an omelette with 2 eggs, 2 slices ham, spring onion, spinach, tomatoes and seasoned with salt, pepper, garlic powder and chilli. Served with mixed leaves and gherkins 😍😋 soooo delicious. Haven’t had an omelette in a long time and this one was perfect, not too runny, not too solid, just right 👌🏽 #postworkoutmeal #postworkout #protein #highprotein #healthyfood #healthydiet #healthymeals #healthylifestyle #nutrition #healthandfitness #training #strengthtraining #veggies #healthyfats #salad #healthymeals #gains #eggs #omellete #healthy #strong #fitandstrong #mealideas #eggs
Family friend catch up after 3 months since last time we had dinner with them 😊 It was so lovely to dine with them at our place 💖 Always love having good friends around and have loads of good laugh with them. #familyfriends #catchup #lovelyfriends #dinner #healthyfood #healthymeals #healthcoach #eatlotsofveggies #bolognese #cottagepie #japanesefood #salad #vegetarianspringrolls #beetrootchocolatecake #homemadehummus
•Nectarines• omg I loooveee nectarines 😍😍😍. I literally hoarded them 😅. Seeing nectarines in the #grocery store means that spring is not too far away. Can you believe we’re almost in August then before you know it 💥boooommm💥 its bikini 👙👙👙 season 👙👙.// Lets start working on our summer bodies ... no one wants to go to beach parties, all those summer dos’ & events & feel self conscious 😰. . . My 8 Week and 12 Week Challenge start on the 1st of August.// Use these challenges to get that dream body 👙👙. You still have time ⏰ . . Scroll left for details of my 8 week and 12 week challenges 👉🏽 . . Who’s in 🙋🏽‍♀️ . . Email me on info@bodyevolutionsa.com to sign up for my challenges. More info on this challenge is available on my website. Joining forms can also be obtained from my website 📲. www.bodyevolutionsa.com - let’s do this 👊🏼
My healthy dinner Pan fried chicken breast with assorted vegetables salad 🥗 (okra mushroom carrot potato egg oak leaves) #healthymeals #diet #ladychef #healthylifestyle #cooking #yummy #foodhk #foodoftheday #foodstagram
Plate of Happiness... Ach wie ist das schön, wenn sich einmal Zeit nimmt sein Essen in Ruhe zuzubereiten und schick anzurichten. Da schmeckt es gleich noch viel viel besser. Das Essen ist quasu auch ein Salat, da es kalt gegessen wurdw. Geschmacklich kein Abbruch. #food #instafood #healthyfood #yummy #fitfood #fit #fitnessmotivation #healthy #healthymeals #fitness #fitneaamotivation #motivation #bestversionofyou #chicken #rice #avocado
🍫🍫𝒞𝒽𝑜𝒸𝑜 𝓉𝓇𝓊𝒻𝒶𝓈 . Lo que necesitas para alegrar tu mañana (aprox salen 8 unidades chicas): ❣️1/2 taza de cacao amargo ❣️2 cdas de coco rallado ❣️2 cdas de miel ❣️2 cdas de aceite de coco (lo podes reemplazar por mantequilla de maní) . ➡️Mezclar todos los ingredientes y formar las bolitas. Pasar por coco rallado a gusto. Poner a heladera 1 hora y consumir con lo que mas te guste! Para mi, al ser tan chocolatosas vienen ideal como snack para un café. Ideales para guardar en un tupper e ir consumiendo de a poquito! . ☝🏽Acerca del aceite de coco: 🔸los ácidos grasos que contienen son de fácil digestión (a diferencia de los aceites más tradicionales) 🔸Ayuda a bajar de peso🔸Ayuda a mejorar los niveles de colesterol en sangre . . #coconut #coconutoil #coco #chocolate #snack #tasty #tastyfood #fitmood #fit #fitmood #fitness #eatpretty #healthymeals #healthygirl #motivation #breakfast #homemade #healthy #picoftheday #foodstyling #photography #gym #merienda #desayuno #saludable #cocina #casero #aceitedecoco #trufas #colacion
MasyaAllah..tabarakAllah .. tahniah sis reni ..jom kita dgr story dari sis yang excited utk share pada kita semua .. . Bagaimana ia boleh lost sebanyak 12kg dalam masa tak sampai 3bulan pun .. . Assalamualaikum semua. Nama saya Reni. Alhamdulillah. Sangat excited to share saya punya journey dalam usaha turunkan badan dengan sihat dan selamat. . Sebelum mula join .. Berat saya adalah sebanyak berat mata memandang berat lagi badan memikul😅😅😂😂. . Alhamdulillah sekarang dah turun kepada 76kg , penurunan sebanyak 12kg dalam masa TAK SAMPAI 3 BULAN. InshaAllah saya akan hilangkan lagi 8kg untuk capai ideal weight dan yakin sangat yg saya akan dapat capai! Dulu rasa mcm mustahil tapi sekarang.. CONFIRM! (tggu next sharing bila saya dah kurus murus ya! 😁) . Alhamdulillah. Syukur sangat bila teringat masa mula² saya dipelawa oleh salah seorang coach untuk join program ni.. Tak pernah terfikir boleh turun agak banyak dalam masa 3 bulan.🙆🙆. . Bayangkan.. Lemak yang saya ternak bertahun² sekarang ni boleh hilang dengan masa yang agak singkat dengan adanya ilmu dan guidance dalam program #YCLWFH . . T. Kasih semua coach² 😍 Anda semua memang terbaik! . Yang awak semua..Macam mana? Masih nak perhati je? 😅. Jom bertindak SEKARANG! . . Kepada anda yang nak join bol3h terus klik link di bio ig saya sekarang .. . #kurussihatmenawan #teamrafiqrazali #teamnickhinhussien #youcanloseweightfromhome Coach Zainab-0173334681 . #zainab_abdulrashid #sihatbonusnyakurus #exercise #healthyandhappy #healthypregnancy #healthymeals #healthyweightloss #healthybreakfast #plussizefashion #tudungbawal #weightlosschallengeonline #lose5kg #testimonikurus #jomkurus #bmw #honda #tipsbakarlemak #onlinecoaches #onlinecoaching
Frittatas to go! This protein packed morning meal only takes about 20 mins to create and packs easily. I've been intermittent fasting lastly, but I will do food prep in the morning. That way, when meal time comes, I have healthy choices already made and my hunger qont convince to eat "convenience" foods #ayurveda #intermittentfasting #health #wellness #healthylifestyle #protein #locavore #eatlocal #localeggs #farmfresheggs #fityogi #myyogajourney #healthyeating #healthymeals #mealprep #nourishment #loveyourfood #foodie #goodfood #imgonnaeatthat #simplemeals #youarewhatyoueat #breakfast #yum #delicious #protips #fitfam #fitpro
What's your favorite thing to turn your smoothie GREEN 💚?⠀ ⠀ Right now I'm a mix between Kale and Spirulina. 💚 #getregimental
No soy mucho de organizar las comidas de la semana. Y hay días como hoy, que no sé que preparar. Por lo que opto por abrir la nevera e ir sacando : . 🔸Salteado de cebolla, zanahorias (previamente al micro en lekue), las judías verdes que aún quedaban del bote, unos champis, y tofu desmenuzado. Con especias y salsa de soja. 🔸Patatas al micro en lekue y pasadas por la sartén con ajo en polvo, pimentón y cebolla en polvo 🤤🤤🤤 . . . #realfood #comecomidareal #RealFooding #healthyfood #healthy #realfooder #healthy #sano #saludable #plants #plantbased #yummy #vegetarian #vegetarianfood #healthylife #healthychoices #healthymeals #instafood #instahealth #eatrealfood #food #veganfood #vegan #comidareal #lunch #comida #alimentacion #sabadosincarne #greenlife #foodlover #foodie
Iced coffee on the patio = Saturday morning. What are you up to this weekend??
Guys!! Last night I had a sweet tooth for one of my favorite desserts- lemon bars so I decided to make a healthy version! They were super simple and only called for 5 ingredients😮! Made with only coconut oil, coconut flour, honey, eggs, and lemon juice! You wouldn’t even know they were healthy! Dm me for the recipe!🍋🍋
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