We just wrapped up a podcast interview with Brian Bradley, head of a program called Egoscue. Egoscue is a physical low-intensity exercise program that helps get your body back in alignment. Having a healthy mind and body is important not only for you but for your business. Take a peek at how you can improve your health and focus. Make sure to catch the full podcast episode as Brian discusses more Egoscue.
Lead by example ~ always ✨
I think a lot of motivation is needed for my research work these days.🔬and yes, here is a morning reminder for you all, stay motivated. 👍✌️
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Is been months since I’ve felt inspired to do anything creative. I’m not an expert artist (whatever that is). I am not a perfect artist (nor do I want to be). Painting has allowed me to not only grow creatively but more importantly to grow personally. It felt so good this evening to just go with the flow and create again. I wish the picture portrayed all the detail that’s really there. .
#tucsonblogger #arizonablogger #calamitylace #azliving #igersaz #azlife #azcreatives #healthymind
-Good Morning World. 🌎 never doubt your potential. 👩🔬
Continued education is a vital part of life and growth @bloomdigital
It has taken hard work, but the results are there. I am finally living the best version of ME 😊
I could live on Chicken Salad.
A much needed spa night with myself💆🏽♀️. Make time for yourself.. it’s so vital. Hope everyone is enjoying their Friday 💕✨ #metime #happygirl
The spoils of a “I’m just going to get things for tonight’s salad” shop 😂
So many specials on today and I got $70 worth of meat for $28. Definitely couldn’t resist when they make such great freezer fillers.
I’ve been craving my usual yoghurt and granola 😢 So I’ve been doing so much reading on a substitute. All signs pointed to unsweetened Greek yoghurt (the coconut yoghurt I found was so high in carbs). I spent an embarrassing 15 minutes selecting the highest fat lowest carb Greek yoghurt (yes in Aus we spell it Yoghurt). Got some organic coconut flakes and cacao nibs to go with it and I’ll mix in some cinnamon and coconut oil too 🤤
So happy with our new lifestyle. I’m feeling so empowered on keto #ketoday6
Focus on your goal and you will be able to achieve it. Be determined, don't be afraid to fail as long as you stand up after every fall and let us help you. We will be guiding you through your journey.
I hope you all enjoy your fun-filled weekend.
If you’ve got a lot of 💩💩💩 to do then do it!
If you’ve got a lot of 💩💩💩 in your system then COME GET A COLONIC!
I’m good at cleaning you out!
* LINK IN BIO FOR BOOKING *
I read this article today and found it to be really inspiring! 💜✨👌
"We think in words, so the words that we say affect the words that we think. In the same way that affirmations and positive mantras influence how our brains filter and interpret information (studies show) positive affirmations and mantras can decrease stress, improve decision making, and performance on challenging tasks) being conscious of the way we talk about other people teaches us to to select our words more carefully, recognize the things we’re being negative about, and focus on solutions and positive responses."
#Empower #Create #PositiveThoughts #Growth #Empowerment #PositiveMantras #HealthyMind #HealthyLife #Live #Love #Be #Believe #SelfLove #EmpowermentDynamic