#healthyminded

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skyscrapers // i stand tall, peeking over the city. i seem mighty, i seem strong. but I was built on a broken foundation. feeling weak, feeling small.⠀ – from 'the little things' ⠀ ⠀ Robin Williams said, “I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.” My heart aches at the thought that someone could feel absolutely worthless, but I understand. Depression can take a toll on people's opinion of themselves and it's not easy to simply "turn off" those thoughts. ⠀ ⠀ You never know what's going on beneath the surface, especially when someone always seems positive or upbeat. What we can all do, is open more dialogue surrounding mental health and do our part to destigmatize it. Mental health shouldn't be something we're ashamed of or think "defines" us. There is so much more to all of us. It's time to see and appreciate our whole selves. ⠀ ⠀ #robinwilliams #mentalhealthjourney #embraceyourstory #lifelessonlearned #millennialmindset #podcasterthoughts #podcastsofinstagram #femalepoets #creatorcommunity #womenwhocreate #womenwhoempower #aspiretoinspiredaily #selflovealways #selflovetips #selfloveeveryday #healthymindbody #healthymindhealthysoul #healthyminded #healthmindsets
Thank you for following my new Instagram account! I want to use this as a platform to document my projects, poetry and thoughts – all of which can be tied back to one major theme: utilizing vulnerabilities to empower each other. Why? Because all of us have value. ⠀ ⠀ It's common for us to mindlessly scroll and post on social media these days. I know I've done it. There's nothing wrong with doing so, but we have the potential to do so much more. It feels like such a waste to live passively when you can actively work to add value to your own life and maybe the lives of others. ⠀ ⠀ So many of us are "searching for meaning" without realizing that we have the ability to ADD and CREATE meaning. Make your mark (big or small) in the world, your community, or even just in your circle of friends. Every little thing counts! ⠀ ⠀ #morningmotivation #weekendvibes #millennialmindset #millennialwoman #podcastersofig #femalecreators #femalecreative #femalewritersoginstagram #femalepoets #femalepodcaster #creatorcommunity #creatorsociety #creatorgram #creatorsofcolor #womenwhocreate #womenwhoempower #womenwhopodcast #aspiretoinspiredaily #selflovealways #selflovetips #selfloveeveryday #healthymindbody #healthymindhealthysoul #healthyminded #healthmindsets #mentalhealthjourney #embraceyourstory #passionprojects
Trust problems aren’t the answer.
You know how some people ask “which do you prefer: coffee or matcha?” Well, now you can say BOTH thanks to @thematchareserve !☕️🍵This “matchuccino” is the perfect blend of matcha, vanilla, and coffee for the caffeine lover! • In my cup 👉🏼 1 tsp matchuccino + 1 scoop @vitalproteins collagen peptides + 1/2 tbsp @nutiva coconut manna + @simplyorganicfoods cinnamon + 8 oz hot (not boiling) H2O + 4 oz steamed @so_delicious almond cashew milk • I am so excited to be working with this sweet company as a brand ambassador and cannot wait to share more of their amazing products with you! Want to give them a try? Follow the link in my bio and use code TAYLORMADE15 for 15% off their entire website!💚🌱 • #taylormadewellnecessities #thematchareserveambassador #thematchareserve #matchuccino #matchaandcoffee #caffeinelover #bulletproof #healthyfats #collagenpeptides #dairyfree #wellnesstribe #liveintentionally #f52grams #feedfeed #eeeeats #thewellnesstribe #refinedsugarfree #createtoinspire #powerofpositivity #food4thought #wellnesswarrior #goodvibesonly #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind
Anyone who knows me personally knows that I am a little bit too obsessed with coffee. No, not Starbucks frappuccinos and pumpkin spice lattes (no hate!), but pure black coffee or espresso. ⠀ ⠀ I attribute it to my family. My mom sips on coffee all day (and thinks she invented affogatos), dad used to work in a coffee shop once he escaped to Indonesia after the Vietnam War and of course, my older sisters, always let me tag along on coffee runs.⠀ ⠀ Making, drinking and chatting over coffee is just ingrained in our family dynamic. Whether you realize it or not, every family has their "coffee" – taste in music, athletics, art, even the urge to help others. ⠀ ⠀ I guess that's the nurture part of nature vs. nurture. While no family is perfect, learning to love the positives, quirks and imperfections I share with my family has led me to appreciate them wholly. ⠀ ⠀ Getting past the adversities life has thrown at us has only made our family stronger. And don't forget, family is not always blood. You have the power to choose your family. I chose to choose my own + add on a ton of other people! ⠀ ⠀ #aspiretoinspiredaily #selflovealways #selflovetips #selfloveeveryday #healthymindbody #healthymindhealthysoul #healthyminded #healthmindsets #mentalhealthjourney #prouddaughterofimmigrants #growingupishard #embraceyourroots #embraceyourstory #embraceyourfears #embraceyourculture #femalewritersoginstagram #femalepoets #femalepodcaster #femalepodcasters #lifelessonquotes #lifelessonlearned #lifelessonoftheday
Did you know #Watermelons are in season from about May-September? It’s important to know your fruit to ensure #quality and #taste sadly, that means that #meloncake season is also almost over... so make sure to grab ‘em while they’re hot! Never had a melon cake? Believe me, after you try this you’ll know what it means to #haveyourcakeandeatittoo
There comes a point in life where you start to love your “flaws”. Living a life hating what makes you different from anyone else in this world, is only holding back from who you were destined to become. Learn to love yourself, so you can shine your light. Commit to unleash this light daily. If you’re experiencing a season where you don’t know what to do in life, start a self love practice. In time, you will discover how badass your true self really is, and that she was created with limitless power. #UNLEASH
empathy // with a heart of gold comes a heaviness inside that one must carry. it was so heavy that none could carry it – not even herself.⠀ – from 'the little things'⠀ ⠀ I visited New York not too long ago for my sister's graduation ceremony. Prior to the trip, my sister and I had a miscommunication and our bottled up emotions got us in the heat of the moment. The thing is, those emotions had nothing to do with each other. We had separately internalized our stresses and they found a way to seep out. By the end of the conversation, we were in tears as we consoled one another. ⠀ ⠀ We are human. We are empathetic. If we cease to share our struggles and hold each other up, we may not be able to carry the load at all.⠀ ⠀ #femalepoets #femalewritersoginstagram #asianamericanwriters #asianamericanartist #embraceyourroots #embraceyourstory #embraceyourfears #lifelessonquotes #lifelessonlearned #lifelessonoftheday #passionprojects #poetspot #poetsoul #poetsnetwork #poetsoninsta #poetsunited #poetsandwriters #poetslove #poetsblock #poetsontherise #womenwhocreate #womenwhoempower #aspiretoinspiredaily #selflovealways #selflovetips #selfloveeveryday #healthymindbody #healthyminded #healthmindsets #mentalhealthjourney
TLDR: Celebrate your wins, whether big or small. For me, 2018 has been a journey of self-love and self-discovery.⠀ ⠀⠀ FULL STORY: During 2017, I was around certain people daily who made me feel inadequate, struggled with PTSD, my depression was affecting my ability to focus at work, I lost interest in most of my hobbies, had anxiety attacks almost every day, felt directionless and a few people I held dear to me were in and out of the hospital or passed away. ⠀⠀ Fast-forward to 2018, I am the happiest I’ve ever been. Since reminding myself that I’m not just my job, I stopped putting myself in the mindset that I HAD to achieve everything through my job. I chose to work at an amazing company with a team that supports me to the fullest while pursuing passion projects. Even though my health is a big issue right now, I'm choosing to be happy with my current mental state and be thankful for the people in my life.⠀ ⠀⠀ For my friends experiencing post-grad blues, your job doesn’t define you. Instead of putting all the pressure to find a “dream job” that meets all your checklist items right away and feeling bad because you’re not there yet, understand that you can also achieve all those things by spreading them across multiple facets of your life. Why do we want it to be all-inclusive in one job anyway? For convenience? Because it makes it easier to have it all? ⠀⠀ ⠀ Happiness doesn’t come easily for everyone. For me, actively pushing myself to do everything I can think of that could make me happy has worked because eventually I found a handful of things that stuck. You just need to find peace in the process.⠀ ⠀ #millennialstruggles #millenniallife #millennialmindset #millennialtravel #millenniallifestyle #postgradprobs #postgraduationlife #adultingproblems #adultinglikeaboss #womenwhocreate #womenwhoempower #aspiretoinspiredaily #selflovealways #selflovetips #selfloveeveryday #healthymindbody #healthymindhealthysoul #healthyminded #healthmindsets #mentalhealthjourney #lifelessonquotes #lifelessonlearned #lifelessonoftheday #passionprofession #passionprojects #embraceyourroots #embraceyourstory #embraceyourfears #embraceyourdreams
The Orphan is just one of the twelve essential personality archetypes. Find your psychological profile by completing the free Jungian quiz and discover your greater purpose! >> @Your.Superpower (Link in bio)
Glad to be home with my fur babies, but a lazy morning here just isn’t the same as a lazy morning on OINC. Closing my eyes, sipping on coffee and pretending to be sitting on the porch of @ocracokecoffeeco ☕️ Swipe ⬅️ to see the only mug I’ll be drinking out of for the foreseeable future • Frothy bulletproof coffee 👉🏼 8 oz @wickedjoecoffee organic coffee + 1 scoop each @vitalproteins beef gelatin and collagen peptides + 1/2 tbsp @bulletproof brain octane + frothed 4 oz @so_delicious unsweetened almond cashew milk + sprinkled w/ cinnamon 😌 • #taylormadewellnecessities #ocracokecoffeecompany #oinc #bulletproofcoffee #bulletproof #healthyfats #collagenpeptides #beefgelatin #coffeelover #collagencoffee #dairyfree #wellnesstribe #liveintentionally #f52grams #feedfeed #eeeeats #thewellnesstribe #refinedsugarfree #createtoinspire #powerofpositivity #food4thought #wellnesswarrior #goodvibesonly #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind
Happy four year wedding anniversary to the love of my life and best friend 👫 #weddinganniversary #grateful
How do YOU vacation?👇🏼 • Got to explore in my new @ford Explorer the best way I know how 🌊☀️ Enjoyed all the goods - good coffee, all the icecream, and the BEST company. However, I made sure to stay healthy in all the right ways - sunscreen, @cocokindskincare post beach day, floppy hats, and of course all the water out of my @healthyhumanlife... peep the dogs’ HH to-go bowls too!💦 • Want to join me as a healthy human? Follow the link in my bio and use code AUDTAY10 for 10% off!🙌🏼✨ • #taylormadewellnecessities #healthyhuman_brandambassador #healthyhumanlife #takeitwithu #ocracokeadventures #oinc #yaycation #healthyhumantravels #hydrationstation #wellnesstribe #liveintentionally #f52grams #feedfeed #thewellnesstribe #createtoinspire #powerofpositivity #holisticwellness #food4thought #goodeats #wellnesswarrior #goodvibesonly #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind #foodbloggerfeed #fitfood
"What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficulty, and every difficulty has an opportunity." --J. Sidlow Baxter . . . This might have been one of the hardest carvings I’ve attempted. All those fine lines and details. Completing it and feeling the sense of #accomplishment is a great feeling though. In fact, it’s a wonderful metaphor for life...the details and fine lines might feel overwhelming, but when we take a step back and can see the big picture, it’s usually something quite beautiful, something to be proud of. That being said, I love it when customers challenge me. So thank you for keeping me busy and allowing me to always improve! #mazeltov #chossonandkallah #shabboskallah #simcha
WOW.........Shoulders are on 🔥🔥 today!! Honestly i really couldn’t be bothered this morning as have so much to get done today 🙈 but consistency is the key so i kicked my butt drank my gold dust and pressed play and now feel BUZZING for the rest of the day 💪💪 #workoutdonefortheday #kickasswomen #girlswholift 💪 #healthbody #healthyminded #mumof3 #fitmumsclub #fitmumsofinstagram #horsechick #mastersswimming #homeworkouts #lifestylenotafad #resultsguaranteed
It’s a black label ➕ strawberry lifestyle mix kinda day Feeling energized, refreshed and this Monday morning ain’t no thang. 🌻🌞 6 months ago I had no idea what to expect. I walked in blind..tired of living extremely fatigued, in pain always, cloudy minded and constantly anxious. Nowadays..I wake up rested and focused, stress levels decreased majorly, my mind is sharper everyday and my body overall feels better than I did at 21 ❓What do your vitamins do for you? ❓Would you rather slug through the day or own all of your days?
Honestly I’ve never made #swans before but when this customer asked for it, I was up for the #challenge And they really came out beautiful! #mazeltov to this #engagedcouple
You don’t have to starve yourself to eat healthy. Take a look at how much you CAN actually eat!! ⠀ 🥗⠀ You’ll feel so much better eating nutrient rich foods like the pic on the 👉🏼 and your energy levels will be WAY more consistent👌
Ok fellow #momtribe it’s my 7 year olds birthday this week, what do we get her? Here’s our short list of ideas: roller skates or blades, a roller-racer, clothes for her American-doll or gymnastics lessons. What do your #7yearsold like?
Good afternoon beauTEAful people! We hope your week is going well! We have created a unique and healthier alternative to Happy Hour! Come check out our Monthly TEAlicious Happy Hour: Sip on Tea Mocktails while playing board games, reading poetry or live your dream of singing or being a comic. What happens at our Happy Hour, stays at our Happy Hour! https://www.eventbrite.com/e/tealicious-happy-hour-tickets-48242697206?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email #tea #happy #hour #happyhour #nonalcoholic #noalcohol #unique #fun #boardgames #poetry #singing #teamocktails #blacktea #greentea #redtea #Healthy #healthier #healthyminded #lesdelices #kendallpark #nj #newjersey #takingteainstyle #gourmetteabar
New running shoes and a fresh puddle to douse them in! 💦 But... . . . Confession: I am a terrible “runner.” People see my muscles and the long hikes and probably don’t know that when I started trying to get back in shape a couple months ago I could barely jog 1 mile without walking. Downhill. And then needed to rest for a few days! But I kept going, despite not seeming to improve and endless tight calves, and now I can slog about 3.5 miles up and down a thing without falling apart. It’s not great, it’s definitely not fast, but you know what it is? It’s better than it was. And instead of beating myself up for being a “terrible runner” I’m going to celebrate the little successes and use them to fuel my next put-put around town on the legs, whatever that may look like. Because I’m so lucky to be able to, struggle and mediocrity and all. . . . #lovethejourney #healthyminded #crappyrunner #keeprunning #fitnessjourney #fitfam #yogging #instagramversusreality #instagramvsreality #mammothstories #sauconytrail #reflections #puddlesofinstagram #dailygratitude
“Good mood food” doesn’t have to be icecream, chocolate, or other foods that we deem “unhealthy” (we can talk about that another time - this girl loves some icecream)... because let me tell you - this bowl DEFINITELY put me in a good mood 🤩 • How I did it >> bed of spring greens tossed in @primalkitchenfoods sesame ginger dressing topped w/ grilled steak (marinated in garlic salt, pepper, and coconut aminos) + 1/2 avocado + roasted sweet potatoes + goat cheese + candied pecans << • Loaded with greens, protein, fats, and carbs - satisfied is an understatement! Happy Monday, friends! Hope you can find some sunshine on this gloomy day!🌻 • #taylormadewellnecessities #bowlsonbowlsonbowls #wellnesstribe #liveintentionally #f52grams #feedfeed #healthysoulfood #breadisbae #eeeeats #thewellnesstribe #refinedsugarfree #createtoinspire #powerofpositivity #holisticwellness #food4thought #goodeats #wellnesswarrior #goodvibesonly #yumitup #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind #foodbloggerfeed #fitfood
When it comes to fitness, do not be tempted by a quick fix or instant gratification. Growth requires patience, consistency and hard work #mondaymotivation 💪 #fitnessmotivation #healthyminded
Lazy Sunday morning: sitting on the porch sipping on a bulletproof iced mocha out of my @healthyhumanlife (use code AUDTAY10 for 10% off!) 🌻✨ Does it get any better than this? ((it would only be better if D was home sitting next to me)) • 10 oz @califiafarms pure black cold brew coffee + 1/2 tbsp cacao powder + 1 scoop @vitalproteins collagen peptides + 1 tsp @bulletproof brain octane + blend, pour over ice and dust w/ cacao powder • What’s your favorite way to enjoy coffee in the summer heat?☕️ • #taylormadewellnecessities #bulletprooficedmocha #healthyhuman_brandambassador #takeitwithu #healthyhumanlife #bulletproof #healthymocha #collagencoffee #dairyfree #wellnesstribe #liveintentionally #f52grams #feedfeed #eeeeats #thewellnesstribe #refinedsugarfree #createtoinspire #powerofpositivity #food4thought #goodeats #wellnesswarrior #goodvibesonly #yumitup #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind
Answer me this: do you eat before a workout? If so, what do you eat? 🙋🏼‍♀️This girl would be on the FLOOR if I didn’t eat before a workout, and I don’t eat just “a little something” ... • Today’s PRE-cycling dEATS looked like this 👉🏼 homemade chia seed pudding (1 can full fat coconut milk + 1/2 C chia seeds + 1 tsp vanilla bean paste) + banana + nectarine + raspberries + melon + figs + drizzled w/ @wedderspoonofficial manuka honey + cinnamon + bee pollen and I’m ready to RIDE 🚴🏼‍♀️ Had a rice cake + @justins cashew butter POST-cycling to hold me over until lunch! • Happy Saturday, babes! I’m going to take advantage of this rainy day to clean and do some school work! • #taylormadewellnecessities #taylormaderecipes #dairyfree #wellnesstribe #liveintentionally #f52grams #feedfeed #healthysoulfood #preworkouteats #eeeeats #thewellnesstribe #refinedsugarfree #createtoinspire #powerofpositivity #holisticwellness #food4thought #goodeats #wellnesswarrior #goodvibesonly #yumitup #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind #foodbloggerfeed
Toasting to the weekend and ONE WEEK until vacation 🙌🏼☺️ • >> 2 slices organic sourdough both topped w/ @siggisdairy triple cream 1️⃣ w/ raspberry chia jam (only 2 ingredients) + @justins cashew butter + more chia seeds and 2️⃣ w/ fresh peaches + cinnamon + @wedderspoonofficial manuka honey 🍞🍑🍯 << • Happy Friday, babes!💛✨ • #taylormadewellnecessities #wellnesstribe #liveintentionally #f52grams #feedfeed #healthysoulfood #breadisbae #eeeeats #thewellnesstribe #refinedsugarfree #createtoinspire #powerofpositivity #holisticwellness #food4thought #goodeats #wellnesswarrior #goodvibesonly #yumitup #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind #foodbloggerfeed
I love this💗 When you think of food as fuel for your body it changes how you think about what you put into your mouth don’t you think????
Sweeeeet potato banana bread coming in hot🍠🍌🍞This never happens but pretty sure I nailed this recipe on the first try AND I actually wrote it down (I’m so bad about winging it and then forgetting what I did)! Slightly sweet and a little savory, y’all. I plan on trying this with @bobsredmill paleo flour next to make it gluten, dairy, and refined sugar free! • 1 steamed sweet potato + 2 ripe bananas + 2 organic pasture raised eggs + 1/4 C melted @nutiva coconut oil + 1/4 C pure organic maple syrup + 2 tbsp @maranathanutbutters raw almond butter + 1 tsp @taylorandcolledge organic vanilla bean paste + 1/4 C @vitalproteins collagen peptides + 1 tsp baking soda + 1/2 tsp baking powder + 1/4 tsp salt + 1 C flour + 1 tsp @simplyorganicfoods cinnamon + top with chopped walnuts (optional) + bake at 350 degrees for 45-50 minutes (mine took 47 minutes) • Happy Tuesday, loves! Tag #taylormadewellnecessities if you try this recipe!😍🤤 • #sweetpotatobananabread #taylormaderecipes #dairyfree #wellnesstribe #liveintentionally #f52grams #feedfeed #healthysoulfood #breadisbae #eeeeats #thewellnesstribe #refinedsugarfree #createtoinspire #powerofpositivity #holisticwellness #food4thought #goodeats #wellnesswarrior #goodvibesonly #yumitup #soultribe #goodvibetribe #feedfeed #cleaneats #healthyminded #mindbodysoul #eatwellbewell #nourishyourmind #foodbloggerfeed
⚠️Mention your role model!⚠️ .. Be a role model. Children who regularly see their parents enjoying sports and physical activity are more likely to do so themselves. 🤸🏻‍♀️🧘‍♀️🤸🏻‍♂️🧘‍♂️ . . #kidsyoga #fitnessforkids #fitnesslife #healthylifestyle #healthymom #fitnesscoach #kidsbootcamp #kuwaitkids #kuwaitsummercamp #kuwaitgirls #healthyminded #ksa #uae #uaekids #ksakids #qatar #qatarkids
#artwork #sky #goodnight #nightworkerlife #fotografo #foto 📷 #africagirls #brasiliangirl #me #clubbers #clubbing #diferent #❤❤❤kiss #followtrick #likeforlikes #37weekspregnant #💯💯💯💯💯 #healthyminded yetzt echt zur srbeit wisch fu ich bin ko.#✌️✌️✌️ #🤘 #badgirlsforlife
If you're vegan or dairy free, tofu scrambles are a great breakfast option that can help you get plenty of protein to start your day. Plus, they're delicious! . . . . #snack #healthy #weightloss #fitness #mealprepping #meals #healthyfood #breakfast #lunch #dinner #hollywood #summerbod #fitnessbuddy #fit #fitness #weighloss #health #healthyminded #healthy #food #healthyfood #hollywooddiet #mealprep #mealdelivery #losangeles #mindful #health #fitness #greens #transformation
We live in a world where we don't live actually. Where we work from morning until night. We rush the week to reach the weekend. To feel that we really live for two short days. Is this a life? I don't think so 🌞➡💼➡🌙➡🌞➡💼➡🌙 Some days I think what I truly want in my life? I have to work to pay my rent and my food. But that's all my basic needs. If I have a certain amount of cash, I should feel free to do what I want. But usually, I feel anxious. Do I have enough money? Should I work more to make sure I will be fine? I work most of the time 6 days a week. Even 7 when it is possible. And when it comes an opportunity to go to the other part of the country I hesitate. Can I afford it? Can I go? 😧 Well, hell yes! This is my life. I need to live it how I want. I must do what makes me happy. Work does not give me the same amount of happiness than my friend and family 👪 We all need to prioritise. We need to know and do what makes us happy. Money is not everything. We all should know what is enough. We have to have enough money to live. But then? Work more to buy the newest gadgets or the most fashionable clothes? Does it worth it? Does our life, our time worth it? For me the answer almost always no. My freedom is the most important. I responsible for myself and nobody else. So I have to make sure that I give myself everything I deserve.  And I know I deserve more than to work and pay my bills 😊
Victory day verified by clothes fitting on my body after not being able to wear this button up blouse for over 2 year (included the 10 months prego with baby Luke) and it feels G O O D!!! More clothes Victories to come baby! Finally feeling comfortable in this after so long.....#Nomore . . . #bustedcanofbiscuits #slimmingdown #shreddingbabyfat #healthyminded #Victoryday #celebrate #Woekclothes
"Taking the time to put down phones and disconnect from all of the distractions around us in itself was refreshing. Spending time with my mom and connecting with other women filled up my soul and I have some fun new activities and recipes to take home with me." A beautiful testimonial from one of our retreats! We have two mother-daughter retreats coming up this fall! Mark your calendars for Oct 27-28 and Nov 3-4!
So I’ve got a confession. I am a sucker for convenience. I can’t believe I just figured out the grocery pickup because it. is. a game changer. 🙌🏼 . Even better than that though, is when I can have ALLllll my stuff shipped directly to my house. Kind of like Amazon Prime, but better. If you know of a grocery store that can do that with fresh food, send them my way. ☺️ . For everything else, I’ve got to share about my very own version of a “FabFitFun” Box that comes to my doorstep each month. It’s called my Essential Rewards Wellness box, and Instead of being sent random stuff that I might love I might not, I customize it and get 100% plant-based, natural and toxin-free products (did I mention I’m a sucker for that too?) in everything that I’m using on myself and my family each month! Let me show you what I got this last month: . - I got my favorite chemical-free Thieves cleaner that basically smells like Christmas in a bottle and cleans my whole house!! 🤗 #thankyouverymuch - Morning start body wash for me (Looooove the smell and it’s only got the good ingredients. No fake fragrances. 🙌🏼) - Plant-based, oil infused lotion for myself and my kids. Holla! - Sandalwood moisture cream for my face! #gamechanger and lasts forever!! - Savvy Minerals foundation and Mascara (Hello gorgeous mineral makeup that is foxy without the toxy. ☺️) + And just because I ordered through my box I was sent 3 of my favorite oils for FREE (Orange, Lavender, and Citronella). + I got discounted shipping, (that got to me in about 3 days, for that matter!) + AND 25% BACK to use on future products.$$$ (Even my favorite Amazon Prime can’t keep up with that. 💁🏻‍♀️) . This is what I call a FABULOUS box! And how I save time and money each month and get only the best products for my family!
grateful for the sunshine between thunderstorms #amomentintime
Antioxidants eliminate harmful free radicals from your body. How many antioxidant rich foods can you find in this Crateful breakfast? We see at least five! . . . . #snack #healthy #weightloss #fitness #mealprepping #meals #healthyfood #breakfast #lunch #dinner #hollywood #summerbod #fitnessbuddy #fit #fitness #weighloss #health #healthyminded #healthy #food #healthyfood #hollywooddiet #mealprep #mealdelivery #losangeles #mindful #health #fitness #greens #transformation
• mindful workaholic •
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