#healthywoman

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Buenos dias!! Hoy voy diferentee!!! Ando de dia de fiesta de esos buenos jajaja sttoy en Zaragoza en @puertovenecia Asi que desayuno un mini de tortilla de patatas y cortadito...a coger fuerzas para un largo dia😊😊😊 Que seais felices 💕💕 . . #buenosdias #bongiorno #bondia #goodmorning #arriba #energia #comefrutacoño #saludable #vegano #vegan #vegetal #vegetarian #healthy #healthyfood #healthywoman #healthymom #comidareal #realfooding #real #comidasana #meencanta #cuidarse
[WYWIAD Z ELŻBIETĄ LANGE] -To w jelitach w 80 proc. wytwarza się serotonina, czyli neuroprzekaźnik, który jest odpowiedzialny za nasz nastrój. Dlatego tak ważne jest, żeby jelita były w dobrej kondycji, a jest to możliwe, kiedy dobrze się odżywiamy. W depresji możemy sobie pomóc odpowiednim odżywianiem, a jedzenie może być leczące. O tym dlaczego otyłość i depresja bywają siostrami bliźniaczkami, relacji jelito – mózg i o tym jak jeść, kiedyś żyć się nie chce. Nina Harbuz rozmawia z Elżbietą Lange, psychodietetyczką, psychoterapeutka, Diet Coach, autorką książek „Gdybym tylko schudła..” i „Nie t(ł)ucz się dietami. 🥑🥦🍏 Wywiad już na @hellozdrowie_pl https://www.hellozdrowie.pl/jedzenie-jest-jak-plaster-na-trudne-emocje-i-jednoczesnie-jest-najczesciej-naduzywanym-srodkiem-uspokajajacym/ 🥑🥦🍏 #elzbietalange #wywiad #rozmowa #polecam #ważne #fakty #zdrowiekobiet #healthway #hellozdrowiepl #zdrowienajważniejsze #zdroweodżywianie #helathylifestyle #wegetarianizm #weganizm #heathers #eatcleanfood #eatinghealthy #zdrowadieta #healthywoman #fitjedzenie #zyjzdrowo #pdychodietetyka #dietazdrowa #dietetyka #dietcoach
Introducing 💃 💃 💃
Ihana maanantai 😍💖 Mahtavaa viikkoa kaikille! 😚 #happywoman #luonnossa #positivemonday #healthywoman #onnellinen
Bom dia ☀️ O fim de semana sabe sempre a pouco não sabe? A pouco veio-me à cabeça que pouco mais que um mês falta para o Natal, este ano passou tudo a voar, ainda a pouco tempo passava os dias na praia, e agora estamos tão próximos do Natal!! Quem mais com essa sensação? Começo a semana com as minhas papas, que dispensam apresentações 🤣 Boa semana ☺️ #portugueseblogger #blogger #fashionblogger #instablog #foodblogger #travelblogger #influencer #instainfluencer #amarcomereviajar #portugalfood #portugalflavours #lifestyle #healthy #healthychoises #healthylife #healthylifestyle #healthywoman #foodlover #foodies #eatwell #eatclean #receitassaudaveis #fitfood_portugal #livingadream #livesimple
Strong women aren't simply born. We are forged through the challenges of life. With each challenge we grow mentally and'emotionally We move forward with our head held high and a strength that can not be denied. A woman who's been through the storm and survived. We are warriors! ============================ #spartanbeast #spartanfriend #spartanthailand #spartanbeast #WeAreSpartanTH #spartanambassador #spartanrace =========================== CHANGE YOUR THOUGHTS WITH BY CREATING POSITIVE AFFIRMATIONS #yourlife your choice, nothing wrong lovemyself doing everything with happy #fitnesspost #fitnessmodel #lovefitt #lovefittpage 💪💪 #yogachallenge #yogamotivation #fitnessphotography #healthyfood #cleanfood #bikinimodel on the #bikinithailand #smiles #naturalbodybuilding #weighttraining #modelthailand #model#fitgirl #healthywoman
Aún huele la cocina a granola...y creo que no quiero que desaparezca! Además, en vez de hacerla en el horno, aproveché a hacerla en mi nueva sartén ecológica de @ibili_menaje y estoy encantada con ella! Ya tengo desayuno para varios días junto con un poco de fruta y kéfir. Además de prepararme las comidas de la semana, también me organizo los desayunos. . ¿tú también lo haces, o eres más de improvisar? . . Sed felices! ⠀⠀⠀⠀⠀⠀ Seguimos de promo! . . !⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 🌱Código NURIAGARO para un 10% de descuento en toda la web de @prozisespana 🌿pincha en el link de mi bio para acceder a la web 😉 🍀 Envíos gratuitos a península a partir de 20€ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #bodypositivity #shapediversity #veggie #vegetableslover #meal #comersano #comerbien #elegirbien #comidareal #instafood #foodlover #realfood #vidasana #healthywoman #healthylife #healthymeals #healthyrecipes #healthylifestyle #healthychoices #healthyfood #glutenfre #healthybloggersteam #realfooding #cinnamonrecetas #IgersMadrid #proziespana #ExceedYourself #Prozis #masmercadoymenossupermercado
It is that Time again BOGO. By one get one free🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉💧💜 This week dōTERRA will announce a deal each morning, where you can by one product get one free. This deal will only be good for 24 hours so if you like it get it. This whole week I will be going live and talking about each of the deals. I will also be giving tips to help with shipping costs and how to score extra point for you LRP. I am super excited and hope you are too. * * * What oils would you love to see this week for the BOGOs * * * #dōterra #top10oils #toptenoils #doterraoils #doterraessentialoils #thursdays #instastories #healthywoman #healthymom #healthymama #healthylivin ing #heathylife #heathylifestyle #heathylifestye #crunchymama #crunchymom #crunchy #livingnaturally #livingnatural #naturalliving #naturalmama #livingnaturalmom #naturalformsofwellness #naturalformofhealthcare #healthcare #eo #essentialoils #essentialoil #allyouneed
Having good flexibility can improve your sports performance and reduce your risk of injury ✌✌✌ =========================== CHANGE YOUR THOUGHTS WITH BY CREATING POSITIVE AFFIRMATIONS #yourlife your choice, nothing wrong lovemyself doing everything with happy #fitnesspost #fitnessmodel #lovefitt #lovefittpage 💪💪 #yogachallenge #yogamotivation #fitnessphotography #healthyfood #cleanfood #bikinimodel on the #bikinithailand #smiles #naturalbodybuilding #weighttraining #modelthailand #model#fitgirl #healthywoman
Booth! Winning!!! Doing it Mobile! Events Scheduled! Clients Always Excited. 😄
I am ready for you Monday!!
We have ditched the squish! Our #SmartCurve Mammography delivers accurate results with more comfort than ever before. #EveryWoman #BreastWellness #ShapingTheFuture #DitchTheSquish
Change is uncomfortable and just like building the body building muscle , in order to develop ourselves and change and grow we must work against the resistance in our life. ... awesome lessons from Craig Harper at #whiteboardlessons . . . #pilatesstudio #pilates #pilatesmat #pilateslover #peregianbeach #peregiansprings #coolum #pilatesreformer #healthywoman #peregianvillage #coolumbeach #pilatesmat #pilatesinstructor #pilatesteacher #pilatesteachertraining #pilatesonline #pilatesanytime #pilatestime #pilatesinspiration #pilatesmatwork #pilatesworkout #pilateslife #lovepilates #noosa
Apply, apply, apply! #Repost @asiam.africa (@get_repost ) ・・・ We’re looking for ladies with beautiful and healthy natural hair to work with us at this year’s Cape Town Natural Hair Fest at the ICC on 16 December 2018! Have what it takes? Send your full name, recent hair image, and contact details to asiam.africa@outlook.com - T’s & C’s apply- all entrants must live in Cape Town. Closing date: 7 December 2018.
CBD oil is known to “fix” a multitude of health issues including but not limited to Women’s health issues. Any woman of any age would benefit from CBD oil, I even give it to my 2 year old! It’s known to have helped many women greatly with ALL kinds of female issues.... and Menstrual Cramps! hot flashes and the like. Any issue you can think of really. Have questions for me? Just ask! And here’s my website for the Best quality which meets all the standards you need to look for when choosing a quality CBD oil and at the best price! www.hempworx.com/AmberHiatt. You’ll get the most bang for your buck! #healthynothigh #cbdoil #womenshealth #pmsrelief #moodstabilizer #hormonebalancing #changeoflife #healthywoman
Almuerzo de Domingo ✨ . Guiso de carne de res, lo hizo mi papá 👨🏻 💕 + Huevo tipo frito 🍳 . Soy muy fan del arroz que sea revuelto con un huevito, aaaah y claro, que el huevito quede blandito 🍳🍳 . El arroz lleva zanahoria, cúrcuma ( acá todos usamos cúrcuma , hace rato que le dijimos adiós al color artificial ) , tiene arvejas , longaniza casera , tomate . Cebolla y mucho amor ❤️❤️❤️ . Feliz resto de Domingo ❤️❤️ . . . . . . . -- - -_ ________ #Healthy #healthylifestyle #Sano #HealthyLife #fitnesslife #FitnessMotivation #HealthyBody #Motivation #Eatclean #Eathealthy #eatfitness #FitnessMeal #HealthyMeal #lunchbox #food #weightloss #weightlossathome #HealthyWoman   #HealthyGirl #strongwomen #HealthyLunch #Lunch #foodporn #FitnessGirl #Fitnessbody #healthychoices #FitnessLifeStyle #diet
- The Warm Slimming Cream with the Osmotic Paper helps to reduce localized fat from legs, thighs, abdomen and arms. - The Cold Firming Cream with the Osmotic Paper tones up the body with its cooling effect. - The combined use of the Warm & Cold Creams with the Osmotic Paper and one of our Waist Cinchers is a great combination to easily reduce measures. . . . . . #beautiful #women #girdle #Femalegirdle #outfit #Healthywoman #beautifulgirls #power #healthy #feminiepower #beauty #stylewoman
Sunday, for some first and for some last day of the week... Today was a bit different as we were meeting our friends and usually our catch up takes hours :))) but we started as normal with a run... Today I had company which is always nice... Thanks Warren for capturing this amazing morning light... We had truely beautiful views in the park and this good morning start gave us energy for the rest of the day. I hope you managed to charge your batteries and you are ready to rock this week! Have a good evening!!! #sundayrunday #parkrun #sundayfunday #coupletrainingtogether #morningsun
You only live once you might as well be a boss babe, a goal getter, an independent hardworking woman, a lover of life. #bossbabe #healthywoman #healthynarcissism #independentwoman #workhard #playhard #healthymind #positiveaffirmations #loveroflife #carpediem
Domingo: dia de ronha, filmes, regueifa, assado ao almoço e se segue? A sesta a meio do filme e entretanto acordas e já te parece de manhã, só que não, é hora do jantar 😅 Ideias? Mais básico, rápido e Saboroso que este arroz branco com bife do lombo? 😏🤔 Receita 📝 📌 2 Bifinhos do lombo 📌 2 Dentes de alho 📌 1 Cebola média 📌 1/2 Caneca de arroz 📌 1 Folha de loureiro 📌 1 Limão 📌 1 Ramo de salsa ou coentros 📌 Vinho tinto q.b. 📌 Sal rosa q.b. 📌 Azeite q.b. 📌 Pimenta caiena q.b. Procedimento: Temperar os Bifinhos num fio de azeite, dentes de alho picados, folha de louro, pitada de sal, sumo de meio limão e salpicos de vinho tinto. Enquanto está a apurar o sabor vamos adiantar o arroz refogando num fio de azeite a cebola picada e quando no ponto adicionar o arroz, seguindo-se a água, o sal e própria cozedura. Quando o arroz estiver quase, adicionar o ramo de salsa/coentros e cozinhar os lombinhos na frigideira com o molho do preparado. Bom domingo e uma óptima semana 👍 #healthylifestyles #helthychoices #healthyhabbits #healthylife #healthywoman #healthygirlportugal #healthyfood #womanhealthportugal #womanhealth #happywoman #coockinghobby #fitwomancook #fitwoman #musclemass #musclemassnutrition #goodhabits #eatwellfeelwell #eatwellbewell #eatclean #stayfit #stayhealthy #staystrong #foodpornshare #lombo #arroz
Love my 100th year Anniversary Challenger. The color (blood pearl red) and the seats did it for me. I've had it since 2015 and I just can't give it up. After driving my Mom mobiles for over 19 years, this was a great change. Forgot to mention I couldn't get into a regular car due to my health & weight. Now I am a hot mamma, only kidding. I am a happy Momma, helping other Moms to be happy. #happymom #transformation #happiness #lovemycar #dodge #herbalqueen #purposedrivennutrition #sundayfunday #prolessa #southflorida #healthywoman
****8 STEPS IMPROVE YOUR HEALTH & FITNESS**** STEP 1 – Make a plan. STEP 2 – Eat Well. Do you think you know what to eat or do you feel completely overwhelmed by all the conflicting information about nutrition? I can help you take simple steps to improve what you eat. No fads. No diets. No confusing information. Small manageable changes and a way to simply track your progress. My 12 week programme starts in January, online or in person coaching to get you to where you want to be. #consistentyou #noexcuses #fitover40 #healthywoman
My secret weapon...the best! Prolessa®... It has dual-action. This fat burning formula helps control hunger and reduces body fat. I have noticed a reduction in my cellulite and a flatter tummy. ♨️ Join my team and I for our ongoing Challenge. Our Holidays will Shine. Jump on... WILL Guarantee RESULTS! • CASH PRIZE • ACCOUNTABILITY • 24/7 CHAT GROUP • COMPLETE MEAL PLAN • & EXERCISE PLAN • $20 WITH PROGRAM OF YOUR CHOICE. • 💰10% to 20 % OFF on All NUTRITIONAL PRODUCTS A prize 🎁 will be awarded to the person with the best results! REGISTRATION👇 🖥 www Americanfit1.com 📱+1 954 242 2258 🌍We Service World Wide #newbeginnings #healthyliving #bodypositive #prolessa #weightlosstransformation #eatcleangetlean #bodyweight #weightlossinspiration #weightlosssupport #lifechange #lovethejourney #healthfoodadvice #moms #healthymom #bridetobe #southfloridahealth #healthywoman #healthymen
#RecetaSoySanaYSaludable ✌🏻💕 . Lentejas de la vida, como me encantan, a parte es un súper alimento, que es fuente de proteínas, carbs y fibra ✌🏻✌🏻✌🏻☘️☘️, demasiado ricas y que nunca nunca fallan , y acá les muestro como yo las preparo 👉🏻👉🏻👉🏻 . ☘️ Primero, pongo a cocinar las lentejas en suficiente agua 💦, ya que ellas crecen algo, y cuando estén a punto medio de cocción les pico zanahoria y las dejo que se terminen de cocer 🌵🌵 . ☘️ A parte pico cebolla, tomate y trituro ajo, en una sartén pongo aceite de oliva, un poco, no es necesario mucho, y pongo a sofreír primero el ajo para que el aceite agarre un sabor Divino, luego agregó la cebolla , y cuando la cebolla esté en el@punto que me gusta, agrego el tomate 🍅 . ☘️ Una vez agrego el tomate, es el momento de agregar pizca de sal, paprika , ajo en polvo, laurel, pimienta , mezcla de cebolla y ajo , y cúrcuma ✌🏻✌🏻, esas son las especias que yo uso, y las mezclo con el hogo/ hogao , etc ❤️❤️ . Una vez están cocidas las lentejas , agrego el hogo, y bajo la temperatura, mezclo muy bien todo , tapo la olla y dejo que los sabores se mezclen por unos 15 min 🔥 . Todo a fuego lento quedo muchísimo mejor 💪🏻💪🏻💫💫☀️☀️ . Y listo, a mi me gustan así espesas, pero ya va a ser a gusto de cada quien 🙏🏻🙏🏻, es muy sencilla, tradicional, pero deliciosa y saludable ❤️❤️❤️ . . . - -- - -_ ________ #Healthy #healthylifestyle #HealthyLife #fitnesslife #FitnessMotivation #HealthyBody #progress #Eatclean #Eathealthy #eatfitness #FitnessMeal #HealthyMeal #snack #food #weightloss #weightlossathome #HealthyWoman   #HealthyGirl #strongwomen #Healthybreakfast #snacks #foodPorn #FitnessGirl #Fitnessbody #healthychoices #FitnessLifeStyle #healthysnacks #snacktime #Motivacion
No es por antojarlos, jamás haría algo así 🤭 jiji pero hoy domingo no les parece delicioso hacer un postre para después del almuerzo? 😍 Pues lo he posteado ya en publicaciones anteriores, así que no se lo pierdan!! ✨✨ Una versión saludable y muy rica de un mugcake. 😍😍💃 Abrazos de domingo!! #healthywoman #recetavegana #recetas #siyopuedotupuedes #healthylifestyle #healthymotivation #fitmotivation #recetassaludables #receta #diariodeunanovatarunner #running #runnermom #noescuestiondetallas #escuestiondesalud #perdiendopesoporsalud #wheigtloos
💧El agua es la molécula más importante en el cuerpo ya que es el solvente para toda la materia viva, es indispensable en todos los procesos de nuestro organismo, pero muchas veces no somos conscientes de la calidad del agua que consumimos y del impacto que ésta tiene en nuestra salud integral, influye en todo, desde cómo nos vemos hasta cómo pensamos y nos sentimos! Si queremos invertir en nosotras definitivamente hay que empezar por tomar agua buena! 💦Los filtros #Nikken quitan sedimentos, químicos, impurezas, bacterias y METALES PESADOS‼️Además le aportan al agua minerales, la ionizan y alcalinizan. Es agua energizada que nutre!! Estoy haciendo grupos de 3 personas que pagamos 2 filtros y nos llevamos 1 cada una. Quien se apunta?! WhatsApp 89649171 #mujersaludable #mujersana #nomastoxinas #aceleraelmetabolismo #pierdepeso #nomasdietas #mujernatural #benatural #healthywoman #behealthy #benikken #costarica
If we could do it, just one last time Nobody does it like you do Take me back, take me back, oh I I need to forget ya Would you do it, just one last time Just for one night, no one has to know I can’t get it off my mind, I promise to let go...🙊🙉🙈 #me #bae #girl #fashion #fashionaddicted #saturdaynight #blackisbad #model #skinny #fit #healthylife #healthywoman #motivation #sexy #likeforlike #lfl #followers
JAGIELNIK RAFAELLO Z MALINAMI dla strusi pędziwiatrów 🍓🍰 Ostatnio mam bardzo dużo na głowie, co sprawia, że nie mam czasu na długie gotowanie. Jeśli macie ten sam problem co ja, przychodzę do Was z rozwiązaniem. Szybki💨 jagielnik Rafaello podany z galaretką z malin.🍰🍓 Dlaczego znowu kasza jaglana? ☑ma działanie antywirusowe,zwalcza stany zapalne błon śluzowych (papa katarze 👋) ☑zawiera krzem, który sprawia, że nasze włosy, skóra i paznokcie są jeszcze piękniejsze 💆👸💅 ☑jest zasadotwórcza, odkwasza organizm 🏋 ☑nadaje się dla cierpiących na celiakię ☑jest lekkostrawna ☑jest tania, bo kosztuje ok. 5zł/kg. Jednym słowem #superfood , najlepszy bo lokalny,szeroko dostępny, i nie obciąża naszych funduszy. Komu przepis? #kasze #kaszajaglana #jagielnik #diaryfree #fitfood #siłka #tennisgirl #bikinifitness #fitness #progress #motivation #healthy #fitcake #fitfamily #runner #cardio #zdrowejedzenie #legalcake #healthywoman #trening #coconut #trening #czystamicha #glutenfree #squatspo #fitgirls #fit #zdroweciasto #vege #motywacja
¿Te acuerdas de ese pastel de verduras de @lasmariacocinillas hizo hace tiempo? Anoche la volvimos a preparar en casa a modo de pizza...esta deliciosa! Y como una imagen vale mas que mil palabras...a las pruebas me remito: . os dejo la receta por aquí (he hecho modificaciones sobre la original) . Para la base he utilizado: 240gr de harina de trigo sarraceno 120gr de agua Una pizca de sal 1cucharadita de bicarbonato 50gr de AOVE . . Todo mezclado y lo dejamos reposar en la nevera . . Para el relleno 1/2 berenjena laminada con la mandolina 1/2 calabacin laminado con la mandolina 4 zanahorias laminadas con la mandolina 2 tazas de pisto casero (esto último no hace falta, pero en casa querían una mitad con un poquito de pisto y bueno...no pude decir use no!) . . Mezclamos todos los ingredientes de la base y extendemos en la fuente del horno. Disponemos todos los ingredientes del relleno encima de la masa y salpimentamos. Horno 30min a 190 grados y a disfrutar!! . . Hoy por la mañana tendré #mimomentofocus (gracias @charuca por mostrarme el camino a ser la jefa de mi vida!) y después a disfeutar del domingo en familia. . . ¿tu qué plan tienes? . ..⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Sed felices! ⠀⠀⠀⠀⠀⠀ ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 🌱Código NURIAGARO para un 10% de descuento en toda la web de @prozisespana 🌿pincha en el link de mi bio para acceder a la web 😉 🍀 Envíos gratuitos a península a partir de 20€ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #bodypositivity #shapediversity #veggie #vegetableslover #meal #comersano #comerbien #elegirbien #comidareal #instafood #foodlover #realfood #vidasana #healthywoman #healthylife #healthymeals #healthyrecipes #healthylifestyle #healthychoices #healthyfood #glutenfre #healthybloggersteam #realfooding #cinnamonrecetas #IgersMadrid #proziespana #ExceedYourself #Prozis #masmercadoymenossupermercado
First day first meal. Breakfast: For the shake- 1/2 banana, 1/2 green apple, 4 leaves of lettuce, some Sunflower sprouts, water. On top: 1/2 green apple, bran, 2 spoons of oatmeal, 5 walnuts. . . . . #healthyfood #breakfast #greenshake #newlife #healthywoman #nomorefear #nomorefat
Buenos dias family!! Vamos a cuurar agustito despues del desayuno😋😋ultimo día de la semana y mañana fiestaaaaa!! Yuhuuu esta siendobun finde intenso😊 luego os mostrare mi otra creacion del finde🤗🤗 Mi desayuno!! ✅1 yogurt natural 0% m.g 0%a.a. ✅5gr de chia. ✅frambuesas. ✅permison. ✅8gr de almendras tostadas. Ahora con esto a por mi jornada dominguera 💪. Frliz dia a todos 💜 . . #vegetal #vegetarian #healthy #healthyfood #healthywoman #healthymom #comefrutacoño #comefrutossecoscoño #cambios #food #cereales #comefrutacoño #comer #comidasana #desayunosaludable #constancia #comersano #buenosdias #bongiorno #bondia #goodmorning #arriba
Ah che bello, mentre in casa i miei uomini ancora dormono, gustarmi la colazione con calma, assaporando il mio the allo zenzero ed il silenzio.... 😁 Quadrotti di farina di ceci e mandorle farciti con la mia nocciolata ❤️, banane ripassate in padella al cocco e cannella. Buona domenica a tutti 😍. #comfortfood #colazionesana #healthyfood #healthylifestyle #healthywoman #healthyrecipes #healthybreakfastideas #lactosefree #glutenfreedairyfree #glutenfreefood #eatclean #cleaneating #fitnessaddict #fitnessmotivation #fitwoman #fitnessfood #fitfood #benessere360 #benessere #loveyourbody #stareinforma #stayfit #mangiosano #energiapositiva #energy #positivevibes #goodvibrations
Sweet talk it not mean sweetheart 😊 cannot believe on word but believe on act =========================== CHANGE YOUR THOUGHTS WITH BY CREATING POSITIVE AFFIRMATIONS #yourlife your choice, nothing wrong lovemyself doing everything with happy #fitnesspost #fitnessmodel #lovefitt #lovefittpage 💪💪 #yogachallenge #yogamotivation #fitnessphotography #healthyfood #cleanfood #bikinimodel on the #bikinithailand #smiles #naturalbodybuilding #weighttraining #modelthailand #model#fitgirl #healthywoman
it's nice to be able to go back to doing what we like #healthy #healthylife #healthywoman #healthyhabits #infusewater #plum #beetroot
The adequate modelling piece will push up your breast, hide fat and reduce your abdomen and you will be able to wear tight clothing. . . . . . . . #beautiful #women #girdle #Femalegirdle #outfit #Healthywoman #beautifulgirls #power #healthy #feminiepower #beauty #stylewoman
When your trainer @tamika_la_toya leaves for an amazing job opportunity and it’s tradition to #trainthetrainer on her last few days😬 Well that means only one thing, let’s kick her ass for all the brutal workouts she has put us through😬👊🏼 Really you only have yourself to blame for moulding us into what we are from the workouts you have put us through 😉 hehe 💪🏼🏋🏼‍♀️ Good luck in your next adventure Tamika and cheers for kicking our asses every session 😬 You’l be missed 💪🏼
What 's this exercise call ??? 🤣 ซ้อมวิ่งเสร็จเล่นได้ don't skip push up serie . Muscle Stretching for health , vitality and save time while cultivating a strong body 💪  don't believe me but should try =========================== CHANGE YOUR THOUGHTS WITH BY CREATING POSITIVE AFFIRMATIONS #yourlife your choice, nothing wrong lovemyself doing everything with happy #fitnesspost #fitnessmodel #lovefitt #lovefittpage 💪💪 #yogachallenge #yogamotivation #fitnessphotography #healthyfood #cleanfood #bikinimodel on the #bikinithailand #smiles #naturalbodybuilding #weighttraining #modelthailand #model#fitgirl #healthywoman
FALL CHALLENGE I am so excited to see everyone doing so well! My team & I are on an amazing Fall Challenge, it is continuous for the holiday season. This is going on NOW and you can jump on anytime, due to the great interest. This Challenge WILL Guarantee RESULTS! • CASH PRIZE • ACCOUNTABILITY • 24/7 CHAT GROUP • COMPLETE MEAL PLAN • & EXERCISE PLAN • $20 WITH PROGRAM OF YOUR CHOICE. • 💰10% to 20 % OFF on All NUTRITIONAL PRODUCTS A prize 🎁 will be awarded to the person with the best results! REGISTRATION👇 🖥 www Americanfit1.com 📱+1 954 242 2258 🌍We Service World Wide #newbeginnings #healthyliving #bodypositive #weightlosstransformation #eatcleangetlean #bodyweight #weightlossinspiration #weightlosssupport #lifechange #lovethejourney #healthfoodadvice #moms #healthymom #bridetobe #southfloridahealth #healthywoman #healthymen
Así vamos hoy cada día más #focus y #cumpliendObjetivos para ver #ResultadosSinRiesgos . . #desayunodesabado ➡️Huevos en tortilla con champiñones + tocineta + tomate + espinacas 🌿 🍳🍳 ➡️ Empanadas de pollo de mi linda @alefithealthy que son una delicia ➡️Café de @colcafe con leche entera ➡️Fruta (medio banano 🍌 🍌) #almuerzodefindesemana ➡️Porción de arroz con arveja verde ➡️canasticas de colifor (ya dejé la receta por acá) ➡️Platano y/o cambur al horno ➡️ Carne de pulgarejo . . #luch #healthywomen #healthySalad #healthyLifeStyle #healthymeal #healthywoman #healthyLife #HabitoSaludables #hidratacion #EatFitness #EatHealthy #EatClean #WeithLossatHome #WeightLoss #healthylunch #healthybody #HealthyGirl #healthyfitness #fitnessLifeStyle #Progreso #Proposito
𝓞𝓱 𝓑𝓪𝓵𝓲, 𝔂𝓸𝓾 𝔀𝓲𝓵𝓵 𝓪𝓵𝔀𝓪𝔂𝓼 𝓫𝓮 𝓼𝓸 𝓼𝓹𝓮𝓬𝓲𝓪𝓵 𝓽𝓸 𝓶𝓮!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I arrived in Ubud, Bali, 2,5 weeks ago, but, it feels like I have been here for a lifetime. I came with many goals. Self acceptance and self love that made me who I am today. I am super proud of my job and what I doing with my passion with healthy food and I am grateful of my body balance. Stop looking outside of yourself for ,the fix’. Start looking within and whatever your unique truth is will arise soon enough.....Thank you Bali 🙏🏻 My head is full of memories and my heart full of love for this wonderful island and its amazing people. Here in Bali, I had a crash course in pushing myself beyond what I thought were my limits. I came out on the other end being able to scream “I did it!” Everything from travelling and confronting my fears about nature to redefining my goals about my yoga practice and accepting my aging body pushed me to my psychological limits. I can say is that Bali has refreshed me right down into the depths of my soul. It has helped me to become a stronger, more balanced woman. I can’t wait to come back again soon! What trip have you taken that changed your life the most? What did it teach you about yourself? All photos and videos you can see from the beginning in the "BALI" map!!!☝️ . . . . . #realwoman #naturalwoman #beyourself #beyourselfalways #beyou #instaselfie #selfie #womanpower #womanstyle #womanfashion #mystyle #mylife #mystory #polishwoman #healthywoman #fitwoman #justme #mylook #fitgirl #mylife #healthydutchies #fitfamnl #fitgirl #beyourself #beyourselfalways #beyou #instaselfie #selfie #womanpower #womanstyle #womanfashion #mystyle #mylife #mystory #polishwoman #healthywoman #fitwoman #justme #fitgirl #fitdutchies #behowyouare #goodvibesonly #ifeelsogood #truewoman #instalook #positivemindset #mystory #momentsofmine #beyou #kobieta #positivemindset #womanpower #fitdutchies #momentsofmine #
T h e B e a u t y O f W o m a n .....💭 I can not believe it ... This quote shows the truth about ME....I have a beautiful heart & beautiful passion.... And I am proud of it 🙏🏻 The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in her soul. It's the caring that she lovingly gives, the passion that she shows & the beauty of a woman only grows with passing years.😌 . . . . . #realwoman #naturalwoman #beyourself #beyourselfalways #beyou #instaselfie #selfie #womanpower #womanstyle #womanfashion #mystyle #mylife #mystory #polishwoman #healthywoman #fitwoman #justme #mylook #fitgirl #mylife #healthydutchies #fitfamnl #fitgirl #beyourself #beyourselfalways #beyou #instaselfie #selfie #womanpower #womanstyle #womanfashion #mystyle #mylife #mystory #polishwoman #healthywoman #fitwoman #justme #fitgirl #fitdutchies #behowyouare #goodvibesonly #ifeelsogood #truewoman #instalook #positivemindset #justme #mystory #momentsofmine #justme #truewoman #beyou #justme #kobieta #positivemindset #womanpower #fitdutchies #
FOODBLOGGER MILA 🌱🥑 ( Something about me 😜🙈) Ik ben Milena, assistent accountant van beroep en healthy foodbloger en levensgenieter. Ik ben gek op sporten, koken en vooral op eten! Ik ben altijd op zoek naar de balans tussen gezond leven, ontspannen en genieten. Ik sta graag in de keuken om lekkere, makkelijke en gezonde recepten te maken 😋 Op mijn instagram deel ik mijn favoriete recepten&handige tips en hoop ik jou te inspireren om bewuster, gezonder en gelukkiger te gaan leven! Passie vind ik een van de mooiste dingen die er bestaan. Het is ontastbaar, ongrijpbaar en toch is het heel gemakkelijk te herkennen. Heb je wel eens met iemand gesproken die een échte passie voor iets heeft? Dan zal je begrijpen wat ik bedoel, je ziet het in iemand z’n ogen en in zijn (of haar natuurlijk) hele manier van doen en laten. Passie is de drijfveer in je leven. Passie is wat je kracht, energie, hoop en geluk geeft. Passie geeft je leven zin, betekenis en inhoud.Passie is de brandstof voor succes. Passie geeft motivatie, energie en kracht. 💪 Mensen vertellen me met enige regelmaat dat ze aan me kunnen zien dat ik een passie heb voor koken en dat waardeer ik enorm. 😗🙏🏻❤️ Koken is voor mij iets waar ik alles in kwijt kan: creativiteit, liefde, gezelligheid, voor anderen en mezelf zorgen.. Ik word er gewoon ontspannen en vrolijk van! Het is zo mooi om je passie te kunnen delen met anderen. Groetjes Mila Enjoy in my healthy instagram place ❤️😘 Życie bez pasji traci barwę i smak. Dlatego ja zawsze znajduje czas na rzeczy, które mnie fascynują. ❤️😘 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #foodbloger #healthydutchies #fitdutchies #fitfam #fitfamnl #healthylifestyle #fitdutchies #healthyfood #justme #fitfood #cookingtime #love #mylife #healthywoman #fitwoman #fitness #gym #workout #positivemindset #aboutme #alwayshungry #passie #hobby #creativiteit #liefde #cookingwithlove #positivemindset #thatmakesmehappy #justme #mylife #ilovewhatido #luckyme #pasjazyciowa #love #healthydutchies #fitdutchies #fitfam #fitfamnl #justme #
EVERY WOMAN IS BEAUTIFUL IN HER OWN WAY 💫 When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out. 💫 . . . . #realwoman #naturalwoman #beyourself #beyourselfalways #beyou #instaselfie #selfie #womanpower #womanstyle #womanfashion #mystyle #mylife #healthywoman #fitwoman #justme #mylook #fitgirl #mylife #healthydutchies #fitfamnl #healthywoman #fitwoman #mylook #polishgirl #beliveinyou #beliveinyourself #kobieta #mindset #positivemindset #lookinmyeyes #
#FIGS ....SUPER SIMPLE SALAD .....Cucumber salad with pepitas and figs 🌱 Uwielbiam takie zdrowe salatki !!! Soooooo yummy !!! "Geluk zit in zulke simpele dingen 😏 Een bord propvol megafijne voedingsstoffen 😍 . . . . #figssalad #cucumber #healthyfood #healthysalad #healthywoman #fitwoman #clean #fit #healthy #inlovewithhealth #mylife #mystory #goodfood #dieta #zdrowadietanacodzień #zdrowystylzycia #salatkazogorkiem #salatkazfigami #dieta #vege #gezondlifestyle #eetsmakelijk #instafoodie #vijgen #komkommer #healthysalad #superfoods #healthydutchies #fitfam #fitfamnl 🇱🇺 #vege #rotterdam #
"My fav breakfast on this lovely Thursday morning 🍉💁😋 but I have detention this morning (for tardies. Go figure😂) so imma have to go🏃🏼‍♀️👋🏻 bye guys. HAPPY DAY 💕 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ TAKIE SNIADANKO DZISIAJ BYLO A TERAZ CZAS NA RELAX !!!! Milego dnia kochani 😗😗😗 . . . . #healthyeating #healthyeat #healthyfood #healthywoman #fitwoman #fitgirl #healthylifestyle #foodbloger #zdrowystylzycia #gezondeten #gezondeten #gezondlifestyle #mylife #mystory #healthydutchies #fitfamnl #clean #fitgirlsnl #fit #healthy #gezond #fitlife #dieta #gezondeten #gezondlifestyle #fitfamnl #fitgirlnl #fitfoodporn #havermout #frambozen #dieta #zdrowadietanacodzień #owsianka #zdrowystylzycia #healthydutchies #inlovewithhealth #clean #fit #
#HaPPy MoNdAy everyone ! Good morning dear people ! 😘 Lets make the best of today ! Milego poniedzialeczku kochani 💋 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . . . . #monday #mondaymotivation #letsgo #youcandoit #bestrong #befocused #behealthy #noexcuse #healthywoman #fitwoman #fitfamnl #healthydutchies #working #workout #shape #bodygoals #accountancy #foodbloger #newgoals #letsgo #bestrong #positivemind #mindset #onlygoodvibes #positivemindset #poniedzialek #
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