#healthyyou

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Chandace's story ❤👇 Amazing 🤩 . . . 59lbs down in 15 weeks! 🎉 😃 I was the biggest I’ve ever been in my life. My health was deteriorating, I became a diabetic and I was so un-Happy. I had no energy and I was disgusted with myself. I hated taking pictures and when my husband would run into friends at the store, I would hide because I was so embarrassed with how big I was. One day at work I had a random conversation with the person who is now my health coach. This program completely changed my life!!! No magic drinks, no pills, best of all no exercise! I have my life back, completely off all diabetic medicine, so much more energy! #HealthyLiving #HealthyLife #PayItForward #BiggerLife #HealthyYou
Make sure to pick up fresh fruits and vegetables for your weekly meal planning. #healthylifestyle #personaltrainer #eatclean
The key to natural healing - Santé Pure Barley... Send us a message for details.. #HealthyLiving #HealthyYou #BarleyJuice #BarleyGrass
Hey guys. Check this yummy and healthy soup recipe. I have tried and result is amazing. This is full of benefits and help you keep fit. Make your own and share your experience in comment section below. . . #healthylifestyle #soup #recipes #weightlossjourney #healthyskin #healthyhair #healthyyou #weightlosstips #healthydiet #yummyfood #lowcalorie #highfiber #proteinrich #beautifulyou
In Salt Lake City Utah at ASEA Envision Conference... ➡www.redoxlife.com 😚 Do as much as you can For as many people as you can For as often as you can And expect nothing in return ❤ #aseaenvision #aseaenvision2019 #wellness #healthcare #organic #naturalsolutions   #healthychoices #doctors #nurses #america #healthyyou #fitness #workout #fitnessmodel #workoutgirl #fitnessgirl #workoutmodel #personaltrainer #picoftheday #athlete   #instahealth #instahealthy #instafit #partnerwithme #justdoit #networking #lookingforpartners #joinme #healthyyou #wanted
KNOW SOMEONE PRAYING FOR A MIRACLE? Want to help someone that is looking for a Plan"B".? www.redoxlife.com ASEA Do as much as you can For as many people as you can For as often as you can And expect nothing in return #aseaenvision #aseaenvision2019 #wellness #healthcare #organic #naturalsolutions   #healthychoices #doctors #nurses #america #healthyyou #fitness #workout #fitnessmodel #workoutgirl #fitnessgirl #workoutmodel #personaltrainer #picoftheday #athlete   #instahealth #instahealthy #instafit #partnerwithme #justdoit #networking #lookingforpartners #joinme #healthyyou #wanted
Limit the consumption of soda, energy drinks and synthetic juices. Make this your habit #homeopathyrecovery #homeopath #healthyeating #healthyyou #soda #energy
#REPOST from @sistersbychoice1989atl ! Definitely get screened #crystalbeauties . Share this post with all the women you love. Keep your #healthincheck ✔️ #healthyyou #womenempowerment #cervicalcancerawareness #proactivechangeinc #loveyourself #girls
Great time at the #Asea manufacturing plant, learning about the #science behind this amazing #technology #bestproductintheworld #Redox #healthyyou #helpingothers #investInYourHealth
Today 30 mins of kettle bells With my 12 yr old and 2 yr old My 5 yr old will join next time too 😊 #fatassmomworksout 👌 _______________________________ 💥Warm up ▫ High knees 30secs ▫ Bear Crawls 10 sets ▫High Knees Updowns 10 Intro to kettle bells ▫walking lunges 10 sets ▫ around the world 30secs each side ▫ Deadlifts 10 ▫ Russian swings 10 #workoutwithkids #homegym #puttingwork #healthierlife #healthyyou #fitgirls #fitgirl #fitjourney #assworkout #bootyworkout #workout #noexcuses #momof3 #ketonewbie #ketolife #ketolifer #instaworkouts . #workoutideas #coreworkout #conditioning #kettlebells #conditioning
#52 ... ✝️ THANK YOU 😀
2009 vs 2019 The difference is much greater than just how I look and how I learnt to not pluck the crap out of my eyebrows 😂 I also learnt self respect, it's something I still have to work on but I think it gets better every day. 10yrs ago I was in a horrible, abusive, toxic relationship that made me a very insecure person who second guessed my worth, decisions, everything. I was so unhappy but for some reason I kept it going for 5 years. I still feel alot of anger towards myself for letting me be treated that way, especially for so long. That's really hard to let go off. . If I've learnt one thing it's that no matter what you go through and how much a person can beat you down and break your personality and Zest for life, you can always turn it around. With the help of some very loving friends and a loving boyfriend (after continuing to chose more of the same kind of guy) you can become an even better version of yourself. . I hear so many stories of men & women in relationships that give them anxiety, depression, unhappiness and much worse. Please know that you are stronger than you feel right now and you can absolutely break out of this cycle and be happy without them. You can be happy without anyone else's approval ❤️ . . . . #10yearchallenge #10yearschallenge #transformation #beforeandafter #beforeandafterweightloss #mentalhealthadvocate #mentalhealth #mentalhealthissues #mentalhealthawareness #mentalhealthadvice #strongmind #strongwomen #respect #beyou #support #supportyourfriends #love #relationships #relationshipadvice #trust #relationship101 #anxiety #anxietyhelp #anxietyrelief #deppression #health #healthyyou
Loving the exercise helps but diet has been essential in my weight loss/fitness journey. People think you have to eat less to eat healthy. Nope. Just make smarter choices and dedicate some kitchen time. I follow no plan. I keep it simple. I just listen to what my body needs. I eat as much REAL food as possible and prepare ahead to avoid on-the-run processed foods. I also love colour and variety. It’s hot next week. Melon on the menu! #foodprep #weightlosstransformation #weightlossjourney #healthyfood #healthyyou #weighttraining #lookafteryou #weightlifting #gymlife #prepared #summer #fit #rarelyhungry #planahead #keepingitreal #foodisfuel #craving #sundaycookup
Essential oil education💃🏽. Do you want to know why we only use therapeutic grade essential oils in our products? With us, beauty and health doesn’t have to be at the expensed the other👈🏻💁🏻‍♀️. . . Shop online at simplygonatural.com👈🏻👌. . . . Read on😘👇🏼👇🏼👇🏼👇🏼. . Posted @withrepost@essentially_joilful Sharing my top five must have oils for the highly sensitive. These are great options for those that feel overwhelmed by life and those that feel others emotions deeply and need good boundaries and renewal. . 🔹Lavender: Relaxing. Lavender aids verbal expression and addresses a deep fear of being seen and heard. 🔹Bergamot: Awakening. Bergamot is wonderful for those who feel down and hopeless. It awakens the soul to hope and offers courage to share the inner self. 🔹Roman Chamomile: Sleep Support. Roman Chamomile softens the personality, easing the overactive ego-mind. It restores one’s confidence to do what they came to this earth to do. 🔹Marjoram: Moving past trauma. Those in need of Marjoram oil most likely use protective coping strategies unintentionally. Deep down they desire the intimate connection they subconsciously sabotage. 🔹Vetiver: Centering. Vetiver oil assists in becoming more rooted in life. Life can scatter one’s energy and cause one to feel split between different priorities, people, and activities. Vetiver brings the individual back down to earth. . Using these oils aromatically, over the heart and in the elbow creases can give you relief and rest from circumstances and thoughts you might find yourself in. . . . . . . .#essentialoils #healthyliving #healthylivingtips #healthylivingjourney #healthychoicesmatter #healthy #healthyhair #healthyhairtips #selfcare #selflove #healthyyou #healthy2019 #healthgoals #healthyhairjourney #amazingnaturalhair #naturalhair #doyou #healthyskin #healthyskincare #naturalbeautyproducts #naturalbeauty
Stumbled across my all time favourite fruit tree this morning on the way to the markets...figs #yum what’s your favourite fruit? . . . . . . #figs #figtree #nourish #fruit #fruittree #nutrition #lifestyle #health #healthyyou #happy #happydays #healthyliving #sunday #bewell #wholefoods #wellness #grateful
I’m so happy right now!!! VALOR AND PEACE & CALMING, have just been added to the starter kit!!!!!!!!!!!!!!! There are no longer just 11 essential oils that come in the kit. There are 12 now and I’ve heard such amazing testimonies about these two oils that have just been added. Super excited to get this kit and start using Valor and peace&calming on a daily basis 😁 + VALOR: EMOTIONAL SUPPORT, this is your new best friend! Roll this beauty on throughout your day...take a moment to RESET ! This is our bravery oil. Our courage oil. Our fortitude oil. Use it to greet each morning with a positive attitude, and to refocus at the end of a challenging day. + PEACE & CALMING: The name literally says it all. - encourages deep relaxation - great support in your bedtime routines or to support overactive children - uplifting _ quieting the mind - The legendary one and only original calming oil. For bedtime, shopping time, driving time, stressing time. Pets, kids, young, and old can benefit from its soothing power!
✨Birth is not only about making babies. Birth is about making mothers - strong, competent, capable mothers, who trust themselves and know their inner strength.” ✨- Barbara Katz Rothman . Had the best time with @meredithmckee @ommamaco and @dananicolecoaching at a fabulous Vision Board workshop. As a new mama taking time out to focus on your goals, emotions, and overall vision is so important ❤️ . In 2019 my words are strength 💪 and patience. Strength and confidence in myself as a new mom and wife. Patience with myself as I learn my new role and rehab my body postpartum (more on that later 🤰🏼). . @ommamaco is a community for Seattle mamas, connecting mom friendly businesses, resources, and like-minded women. There are so many fun events coming up with @ula.and.us @pacnwfly (@alexandrasweeney ), @tarynperry @bodymotionpt and more! Stay tuned and head on over to the website for more info 🙌🏼 . Being new to Seattle I’m grateful for communities like Om Mama to meet new people and learn more about myself and my role. . What are your power words for 2019? ✨
Balance is important part of our life. We need balance in order to live with peace and harmony. It’s also important for your personal health and well being. #balancedlife
YAAASSS!! . I have not felt this great in months! So much more energy and my clothes are starting to fit better again! I am back in control! ❤ . Today I am on day 6 of 20 minute workouts! That's it!! Never did I think you could get these results in such a short period of time!! I definitely never saw this when I was killing myself for hours at the gym! . I’m also following a nutrition plan created by a top registered dietitian who specializes in weight loss and then keeping that weight off for good! She passed everything she's learned onto me and I am loving it!! Such a HEALTHY, SIMPLE, SUSTAINABLE, and ENJOYABLE way!! . Definitely on the road to CRUSHING 2019!! . . . #proudmoments #mytimeisnow #dietitianeats #weightlossideas #workoutplan #healthylifehappylife #traveladdicts #healthyyou #eatwellbewell #eatingwell #countrymusiclover
LANDMARK AUSTRALIAN RESEARCH has found that use of Traditional, Complementary & Alternative medicine (TCAM) in Sub-Saharan Africa is "significant" and "here to stay"⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ The study has shown that people don't just use TCAM because of lack of resources or access to 'conventional medicine’, but that its use also increases as conventional health services become more prevalent.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read the full story via link in Bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yourhealthyourchoice #releasethefirstreport #respectchoice #naturalmedicine #complementarytherapies #complementarymedicine #naturopathicmedicine #complementarytherapy #therapies #holistictherapy #holistictherapist #practitioner #intergrativemedcine #wellness #wellnessjourney #wellnesswarrior #holisticwellness #healthyhappylife #healthfirst #holisticliving #yourhealthmatters #healthyyou #balancelife #wellnesslife #wellnessadvocate #naturalwellness #healthandwellness #naturalliving
Everyone out there stay happy stay healthy ❤✔ Remember what you eat you become 🔮♣ #eatclean #eatgood #stayhealthy #stayhappy #staystrong #follow #like #share #quotestoliveby #quotesforlife #positivethoughts #bewise #choseright #growandprosper #healthyheart #healthyyou Follow @grow_and_prosper_ for more ♥
This is a picture of the one of the ladies in the 14 Day Lifestyle Makeover which is ending tomorrow ! The ladies had a great time. Some of the benefits they experienced ✔️Weight loss ✔️less bloating ✔️more energy ✔️less sugar cravings ✔️mindset change & so much more ... ‼️this is what this mama said “I am so so excited. I bought these jeans in 2017, 3 months before I found out I was pregnant. They didn’t fit me after I had him. They are now loose in the waist!!! I even had someone at work comment the other day about how good I’m looking. The fact that others can even notice these changes is amazing! I’m so glad I’ve gotten to do this 14 day makeover!” Wanna change your eating but don’t know where the heck to start ? Go to my profile & click on the link I have a free ebook for you with 7 simple meals that’ll get you on your way to loose jeans 👖 #womenshealthmag #womenswellness #hormonebalance #hormonehealth #healthyhormones #foodforhealth #hormonebalance #loveyourselffirst #loveyourcycle #mooncycle #yoni #healthyyou #takeyourpowerback #itstartswithyou #moodfood #divinefeminine #healthyisthenewsexy #healthyisthenewskinny #fempower #menstrualcycle #webleed #balancedlife #bloodmagic #femininepower #feminineenergy
Each day is challenging but giving up isn't an option for me, slow progress is progress and anyone wanting to achieve weight loss and strength will go above and beyond👊💪😘 EMPOWERING WOMEN TO BE STRONGER!!! #beproud #bestrong #beyou #juststrongteam #bejuststrongteam #juststrongambassador #bejuststrongambassador #womenwholift #strongwomen #empower #motivate #strength #gymlife #gymmotivation #gymstrong #healthyyou #healthyme #healthylifestyle #healthyliving #challenge #loveyourself #beastinitdaily #beastinit_daily
Drink your way to good health with Certified Organic Pure Barley.. Try it now!!! Send us a message for details.. #SantéBarley #HealthyYou #HealthyLiving #BarleyJuice #BarleyGreenJuice #GreenSuperFood #DetoxJuice #DailyDetox #DailyDose #ImOnGrass
My friends here have made a real life change. They chose to make a lasting lifestyle change for the better. They saw an opportunity and they bravely took a step forward. They were told about the results about the financial freedom. They walked in faith. The results were no longer someone else’s story, but it finally became their own. They’ve joined thousands upon thousands of others who have taken a bold leap. Are you wanting a change? Are you looking for real results? Are you open to stepping out in boldness and creating your own your story?
VEGAN NACHOS w/ roasted mango salsa and alllll the fixings. 🧀 🏈 The perfect dish for football Sunday is just a few chips away. Link in bio ☝🏼
Did you know YL has supplements? For the next 4 days you can help yourself get optimal health while getting 15% off. #healthyyou #bringwellness #guthealthmatters #singlegirl #danceteacherlife #nannylife #feelgood #happybelly #loveyourself #yycliving #yycblogger #babessupportingbabes #doitforyou
#Repost @rutasaludablepr with @get_repost ・・・ Mere compayyy📣🤣 Hoy esta de cumpleaños @wellness_jenny una de nuestras Nutris🎈🎁🎉🎉 Jenny es la energía, alegría y bondad de @rutasaludablepr. Es tan genuina como la ven en esta foto🤣 Apoya cada locura y le da su toque único a cada proyecto de Ruta Saludable PR 🇵🇷. Gracias @wellness_jenny por siempre contagiarnos con esas vibras positivas🍃🤗 • • • #happybday #birthdaygirl #celebrate #friends #congrats #RutaSaludablePR #healthypin #happypin #healthyyou #location #nutricionistasaventureras #gastronomía #gastronomialocal #restaurantes #foodtruck #coffeeshop #turismo #apoyalolocal #lodeaquiprimero #nutrition #health #healthy #healthyplaces #healthychoices #gastronomy #eatwell #whereeveryougo #puertorico
Drop a pic below ⬇️ of your fancy Mom life. 😂 . I’m sitting here telling myself I need to work out...true story. Can anyone else relate when I say, it’s SO HARD to do something for yourself after a long day caring for your babies! The hubs has asked me countless times if I want to get away to get a manicure or take a drive or whatever and the idea of doing any of that is literally making me yawn right now! Shoot tonight he offered to cover bath time again, but Eve was so cranky I declined...I’d rather hang out with her in the bathroom than listen to her clingy butt cry. (And he ended up in there with us so it was a family event!) Whenever I do get time to myself, this girl just wants to curl up in her bed with a book and read herself to sleep. 🤦🏻‍♀️ . However! While I really want to be in bed right now...I’m going to sit here and yawn a bit more before getting my sweat on. Or maybe I’ll look at cute pictures 🤔...post those photos people. 🤗
JUST A REMINDER!! . . . . . Slim and Sassy ōil is on sale 10% off this month!! •Add this blend to smoothies, an empty veggie capsule, or water for a boost to your metabolism, or to aid with glucose balancing! . •Diffuse it in the office or the home for an energy boost. •Consume a drop before meals to help with appetite control and curb sugar cravings. . . . . . . This ōil blend is comprised of: Grapefruit peel, Lemon peel, Peppermint plant, Ginger root, Cinnamon Bark. . . . . Want to know the inside secret for how to get this oil for ANOTHER 25% off??! Message me or comment below with a 🤩 . . . . #healthymetabolism #thyroidproblems #wellnessadvocate #doterrasale
Mere compayyy📣🤣 Hoy esta de cumpleaños @wellness_jenny una de nuestras Nutris🎈🎁🎉🎉 Jenny es la energía, alegría y bondad de @rutasaludablepr. Es tan genuina como la ven en esta foto🤣 Apoya cada locura y le da su toque único a cada proyecto de Ruta Saludable PR 🇵🇷. Gracias @wellness_jenny por siempre contagiarnos con esas vibras positivas🍃🤗 • • • #happybday #birthdaygirl #celebrate #friends #congrats #RutaSaludablePR #healthypin #happypin #healthyyou #location #nutricionistasaventureras #gastronomía #gastronomialocal #restaurantes #foodtruck #coffeeshop #turismo #apoyalolocal #lodeaquiprimero #nutrition #health #healthy #healthyplaces #healthychoices #gastronomy #eatwell #whereeveryougo #puertorico
We highly recommend doing shots around here. 😏👌🏻 #Repost @juicecolg ・・・ NEW NEW! We’re so excited to announce the launch of our in-house shots and the addition of a new shot to our menu! Our wellness trio is complimented by a coconut spirulina shot 🥥 Come in this weekend and be the first to try!
#Repost @arzeoils with @get_repost ・・・ #endocrinedisruptors that are full of #toxicchemicals ... #synthetic #fragrance is super #toxic and #harmful for your #body . . switch to #natural and #organic products and #alternatives #gogreen . . #essentialoils take care of at least 4 of these items above 👌🏽✨ . . @arzeoils #arze #arzeoils photocred @thyroid_healing_concepts and rp from @holisticdrbright #naturalsolutions #healthyhome #healthyyou #phthalates #gonatural #wellness
Take action towards your dreams and goals NOW... or you never will. ☢☢☢.. Procrastination has keep so many from experiencing a lifestyle that will give them the freedom to spend more time with family and friends! To travel to exotic lands to earn residual income!👨‍👩‍👦‍👦🌎💸 .. Start today take massive action and be consistant and you will be amazed at what you will accomplish! 🎯😎✔ .. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💦 Follow @healthfitnessrevolution Follow @healthfitnessrevolution 💦 Wanna turn your Instagram page into a passive income making machine in 2019? 🎯💯 I can show you how to do that!! Let me know if this is something your interested in and I will shoot you over my free guide... Or Tap link in bio to find out how 👇👇 you can get started today! 💦 #healthfitnessrevolution ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Haven’t started that New Years resolution of a healthier you?? Being that the weather is putting a damper on the day.. here’s a quick,fun NO EXCUSE’S plan to help get you in motion! DM me for a first free appointment/ consultation👍. . .#sundaymotivation #noexcuses #getinmotion #fitplan #healthylifestyle #healthyyou #fityou #newjersey #middlesexcountynj #bridgewaternj #somersetcountynj #summitnj #ridgenj #watchungnj #winterworkout #personaltrainer #personaltraining #perthamboynj #woodbridgenj #eastcoastwinter
Spot us!! Another one of @ots.media stands! Thank you @family.drugstore for providing hand sanitizer for everyone at the gym!! #becleanbeseen • • • #ad #advertising #advertisement #advertisements #creative #handsanitizer #clean #happy #healthy #gym #workout #beclean #healthyyou #happiness #drugstore #pharmacy
I visualize my dreams, I nurture and love them..... I imagine them as roses blossoming inside my heart.... How many of us deny our dreams because of fear and worry of failure? Today was a big day for allowing these dreams come to the forefront....purging and letting go of what does not serve me. Letting myself feel the fear and releasing it...believing my purpose is bigger and more important than the fear...Knowing I have all that I need to create massive change in this world.. The world needs more love, more belief, more trust....Fuck the fear!! Our conditioning and brain has way of keeping us stay safe...We have the power to create the life we want. To have the health, the body, the relationships, the money we want... It’s all inside of you... Can you feel it?? ❤️❤️💛 DM if you want to know how it feels...I have a program that will change your life ❤️🙏🏼 #lovethyself #academyofauthenticity #emotionmindsetcoaching #health #fitnesscoaching #fitness #worldhealth #selfmastery #taleijoy #newworldfitness #trueselfhealthcoach #healthcoaching #holistichealthcoaching #selfworth #spirituality #nutrition #holistichealth #fitnessmotivation #healthfirst #motivation #healthyyou #healthymindhealthybody #holistichealthcoach #meditation #mindset #powerisallwithin #youarepowerful
These workouts make look easy, but they are something else, let me tell you! The step adds a whole new level of extra!! 🤣 I was travelling this past week and didn’t have room for my step, but it’s okay! I was able to follow along without one but I soon discovered that with or without the step, I was in for one HECK of a swest sesh!! So what am I doing? It’s a new 20 mins fitness program that I can do from home (or the gym... or the hotel room... or anywhere 🤷🏻‍♀️), 6x/week and it does NOT disappoint! I’ve also really enjoyed filling in my fitness tracker every day... it’s been so useful not only to keep track of my workouts and how I feel, but my food (especially while traveling), my water intake, my sleep, and even my level of laughter! Wanna check out exactly how awesome it is? Link in my bio! 😘 . #sweatsesh #stepup #fitnesschallenge #trackyourprogress #healthyyou #moveyourbody #athomeworkouts #travelworkouts #getkillerresults
Looking forward to diving in to this little beauty by Alexx Stuart @lowtoxlife Has anyone read it and got any gems they'd like to share or favourite parts of the book? 💕📖 #springfieldlakesqld #ipswichqld #nutritionist #naturopath #cleansimplehealth #lowtoxlife #healthyyou #happyplanet #reduce #reuse #recycle
Return to the Present = Mindfulness . . Mindfulness can Help Us make Positive Changes in Our Lives . . Our Day-to-Day Routines offer Opportunities to Be Mindful . . Pausing to Practice Mindfulness {even for a few minutes} throughout Your day can Help to Make a Great Day – Help to Make Your Day be “In-Line” as You Intended
Mindfulness is the Basic Human Ability to be Fully Present and Aware . . . . * * Mindfulness is Not Exotic * * Mindfulness is Not requiring Us to Change who we Are * * Mindfulness can be for Anyone * * Mindfulness brings Awareness around Us * * Mindfulness brings Caring into Everything We do * * Mindfulness may Reduce Stress * * Mindfulness Sparks Innovation . . . #selfcompassion #calm #joy #resilience #trust #mindful #breathe #intentions #compassionate #selfcare #changeyourday #happy #bepresent #positivechange #routines #mindful #mindfulness #pause #awareness #innovation #relax #breathe #meditation #motivation #inspiration #healthyyou #healthybusiness
Mindful Wake Up …. Set An Intention - - > Helps to Strengthen Connections - - > Can Help to Change Your Day - - > Keeps Intentions Mindful and Compassionate …. Upon Waking Up 1. Sit Relaxed & Straight + Close Eyes 2. Breathe Deep through Your Nose and Out through Your Mouth + Three times 3. Set & Speak Your Intention for the Day + “Today, I Will …” 4. Check In with Yourself throughout the Day + Pause and Breathe and Speak Your Intention
A healthy morning can set the tone for a healthy day, so it’s no surprise that we know a thing or two about nourishing, energizing breakfasts. And, no, that doesn’t just mean the classic warm water-and-lemon combo. Hoping that our picks can provide some great inspiration to help you up your own breakfast game. From plant-based to paleo, sweet to savory, here’s what we prepare to keep ourselves feeling balanced and fueled for hours. Add one into your usual rotation to get an extra healthy (and delicious) jumpstart on your day, too.  The good old-fashioned toast in the morning… with a gourmet twist. “I typically eat breakfast after my workout, so I go for things that nourish and help my body recover,” topping a piece of gluten-free or sprouted bread with avocado, figs, pomegranate seeds, pistachios, microgreens, olive oil, and M Salt—a blend of salt, herbs, and spices! #HealthyLiving #HealthyYou #Barre #Pilates #Yoga #Influencer #Motivator #LifeStyleCoach #PersonalTrainer #Nutritionist #Roma
Brush and lose Weight 😁😁 The game just changed ..🔥🔥Tlc brought you the drop 5lbs in 5days organic detox tea and now it continues to get better !! Now we have Appetite suppressant toothpaste. Wait .. get into your system through your gums .. Ok you can sip tea .. Drop 5lbs in 5days brush eat and still drop off your pounds .. WHO WANT TO BRUSH AND DROP ? #tlc #ilovetlc #totallifechanges #toothpaste #lose5lbsin5days #moremoney #slimpaste #weightloss #detox #betterbody #lose5lbsin5days #tlc #totallifechanges #gamechanger #slimpaste #Entrepreneur #Businessowner #growth #mindset #smile #happyyou #healthyyou #wellness #wellnessjourney #next #brushyourteeth #tlcgloballimpact #wefight #picoftheday #favor #destinedtowin To place a order or for more info Dm me or Text Coach Bee ..
I am looking for a specific team! I’m looking for 10-15 hardworking & highly ambitious women who want to live a healthy lifestyle while inspiring others to do the same. Interested? Drop your email below without the .com I will teach you how I’m both a full time teacher and coach, mentoring other gals to inspire others through my 1:1 mentorship. It’s time to connect with others, build your dream life, & pass this gift to others! There is no experience necessary. I’ll teach you how I started at my heaviest weight, with very few followers, and created my own journey and business from home. To be considered for this mentorship, leave your email below without the .com or email me (amberjvanwinkle@gmail.com ) for more details! US 🇺🇸 | UK 🇬🇧 | CAN 🇨🇦 ONLY Must be at least 18 years old.
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