#heartandmind

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It’s never too late to succeed in anything you put your heart and mind to! #succeed #dreams #workhard #thebestyou #rockthatbikini #gottastartsomewhere #heartandmind
It's not your job to like me... It's mine❤ #selflove #love #heartandmind
My heart is my source of love and wisdom. My mind is the source of intelligence and knowledge. I am blessed, I am loved and I am abundant.😘❤️🙏 . #blessedandloved #blessed #loved #abundant #heartandmind #intelligence #knowledge #winwilbur
Hola amig@s!! Esta es una foto tomada un mes atras...realmente fisicamente y mentalmente agotada!!! He aprendido que para formar una disciplina es muy importante ser consistentes y perseverantes en nuestros cambios fisicos y mentales!! Existen teorías de que la formación de un hábito, y por lo tanto la creación de nuevas neuronas, tarda entre 21 y 66días; la realidad es que depende de la insistencia, la perseverancia y el interés por mantener el hábito realizándose. Para ello se necesita lo siguiente: – Un objetivo que requiera un proyecto TRANSLATION Hey guys!! This pic was taken just over a month ago, when I look back I was exausted physically and mentally!! I have learned that habits take time so long as you keep persevering and keep going at it!! On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And how long it takes a newhabit to form can vary widely depending on the behavior, the person, and the circumstances. In Lally's study, it took anywhere from 18 days to 254days for people to form a new habit. HOY ME SIENTO FELIZ😊 DE MIRAR ATRAS PORQUE A PESAR DE LOS DESAFIOS MENTALES Y FISICOS PUEDO HONESTAMENTE DECIR Y SENTIR QUE CREO EN MI SER Y PERSONA!! LOOKING AT THIS PIC, MAKES ME FEEL HAPPY AS CHANGES ARE PHYSICALLY AND MENTALLY CHALLENGING BUT TODAY I BELIEVE IN MYSELF!! WE ALL HAVE OUR INNER STRENTGH TO OVERCOME WHATEVER WE ARE GOING THRU!! #changetoeatinghabits #cambiosdehabitosalimenticios #challangeyourself #desafiateatimismo #heartandmind #corazonymentejuntos #renewingyourself #renacetualmayser 💪👉ESTOY AQUI PARA AYUDARTE ROMPER CON TUS PENSAMIENTOS Y TUS MIEDOS!!😉 💪👉I AM HERE TO HELP YOU OVERCOME YOUR THOUGHTS AND BREAK THRU YOUR FEARS!!😉
She was alone, Nobody to talk to. People were gone, from her life. But she had the courage, to pick her pieces. And her heart became a maze to find happiness. She made herself proud, Felt like a prize. People praised her crown, of a successful life. But she had a lingering gaze, to find her smile. And her heart became a maze to find happiness.
Clarity is achieved by quieting the heart and mind. Only then can true vision emerge to join the two. #vision #passion #clarity #motivation #inspiration #seewithyourmind #heartandmind #coaching #coach #totalbrilliancecoaching
Beautiful doesn't have a weight limit, all u gotta to do is be your own kind of B-E-A-U-T-I-F-U-L #heartandmind #cleanandpure #that 'stherealbeauty #nomatterwhoyouare #seriousness
AYE GUYS!! THIS PIC WAS TAKEN BACK IN DEC 2018 MY PARTNER AND I STARTED THIS CHALLANGE TOGETHER!!! WE ARE INSPIRING EACH OTHER, FIRST DAY, FIRST STEP!!! BODY EVALUATION *13KGS OVERWEIGHT *NO ENERGY *GRUMPY *TIRED TRADUCCION Hola a tod@s!! Mi pareja y yo comenzamos estos cambios juntos!! NOS APOYAMOS EL UNO CON EL OTRO, TRABAJAMOS EN EQUIPO Y DESEAMOS SER UNA INSPIRACION Y EJEMPLO PARA PAREJAS QUE DESEAN HACER CAMBIOS JUNTOS!! O PARA PERSONAS QUE DESEEN CAMBIOS! PRIMER DIA, PRIMER PASO EVALUACION CORPORAL *13KGS OVERWEIGHT *SIN ENERGIAS *ENOJON *CANSADO #changetoeatinghabits #cambiosdehabitosalimenticios #heartandmind #corazonymentejuntos #staystrong #serfuerte #productosnaturales #naturalproducts 💪👉IF YOU LIKE ME TO HELP AND GUIDE YOU THROUGH THE PROCESS OF CHANGING YOUR LIFE AND TAKING BABY STEPS...I AM HERE!!😉ASK ME HOW👌👈 💪👉SI DESEAS QUE TE AYUDE Y TE GUIE EN ESTE PROCESO MENTAL Y FISICO..ESTOY AQUI PARA AYUDARTE😉PREGUNTAME COMO👌👈
It’s a journey to get there. And the vehicle is conversations. The most important conversation is the one with your self. #personalmastery #selfleadership #purposedriven #ownyourday #meditation #bethelighthouse #presence #hereandnow #selfleadershipcoach #corevalues #successfulmindset #mindcore #heartandmind #coachfredrik
AYE GUYS WELCOMEEEE!!! LETS CHALLANGE OURSELVES THERE IS NO LIMIT IN OUR MINDS!! WE CAN DO IT!!! 💪👉I AM HERE TO HELP YOU AND GUIDE YOU THROUGH THIS PROCESS😉ASK AWAY!!👈 TRADUCCION Hola amig@s Desafiemonos, en nuestras mentes no hay limites! lo lograremos!! 💪👉ESTOY ACA PARA APOYARTE Y AYUDARTE, SOLO CREE EN TI😉PREGUNTAME COMO?👈 #changetoeatinghabits #cambiodehabitosalimenticios #heartandmind #corazonymentejuntos #creeenti #believeinyourself #Lovechallange #amodesafios
FRIDAY LIVE DEEP DIVE | Tune in at 6pm AWST for my debut Insta Live. I'll take a deep dive into: . 🔥How I became obsessed with the phenomena of Flow science . 🔥The impact it's had on my wellbeing and performance . 🔥The concept of the Flow Cycle . 🔥And the intriguing and game-changing concept of Hedonic Engineering! Join me for 30 minutes of raw & real musings! It will be as imperfect as life itself. 🌹 . . . . #flow #abundancemindset #abundance #peakexperiences #mindbody #neuroscience #neurobiology #brainandbody #heartandmind #wellbeing #peakperformance #performance #creativity #brainwaves #mentalhealth #consciousness #alteredstates #nonordinarystates #problemsolving #flowhacking #biohacking #coaching #neurochemicals #norepinephrine #endorphins #instalive #gratitude
💙💚Blue Green Trapezoidal Fluorite 💚💙 This is a cluster of pure beauty! It's hard to capture the rich colors with photos. So much sparkle in the piece too. Blue/Green fluorite is a 3rd eye crystal providing physics clarity. Green fluorite joins the heart and mind and alighns these energies with harmony. This piece has a lot going on and it's easy to get lost in it's beauty. #3rdeye #psychic #clarity #heartandmind #harmony #showstopper #stunning #trapezoid #fluorite #bluefluorite #greenfluorite #druzy #rare #sparkle #💙 #💚 #naturewitch #newyear #healingcrystals #crystalsofig #witchesofinstagram #witch #etsy #smallbusiness #crystals #crystalwitch #crystalporn #nature #moonbeamrockshop #🌙✨
The heart emits one of the strongest electromagnetic fields in our body which encloses the entire body, extending out in all directions and can be measured up to 2 metres outside the body. Research by the Institute of HeartMath shows this emotional information is encoded in our energetic field. We are wired to connect to others and our environment. If we wish to improve the quality of our life, we must learn to understand The Language Of The Heart. We ought to listen more, which is difficult to do because our world is constantly trying to get our attention. We are distracted by mobile phone devices and find it difficult to engage in conversations without looking at our phone. This comes at a cost of creating a divide between our desires and our core self. What is your impression about this? Do you find it difficult to sit alone in silence? Perhaps you find it hard to disconnect from your mobile phone because of the fear of missing out? Whatever it is, we cannot live this way without wanting to do anything about it. Distractions do little to foster a true connection with ourselves.
Вшурпана.Зима.Холодно. Саме той момент,коли хочеш зробити кльове фото на цьому фоні але раптом, одягнута в зимову куртку і відчуваєш себе капустиною-цибулиною але фотка то ннннада 😂🤦‍♀️🤷‍♀️ If you don’t like me in winter jacket- you don’t like me at all ! 😏🤨😎😇#Амстердам #Amsterdam #Holland #famous #wakemeup #sitandwait #shooter #travel #travelingcouple #peaceandlove #winter #cold #red #pose #banch #holdme #loveme #keepme #heartandmind #year #2019 #stayawayk !#vacation #holidays #foreveryoung
These next few days are potent for release as we lead up to a Full Moon Eclipse in Leo on Sunday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Sun has passed the South Node in Capricorn, giving us a glimpse in the light of day of what needs to be revisited and let go of in the collective and your singular experience. This can be made quite obvious, as the Sun symbolizes conscious awareness and purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The process of transmutation begins with taking a long, hard look at the darkest recesses of our psyche, and the Sun is giving you a torch to look deep within to clear out the rest of the clutter in the corners you’ve forgotten. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your dreams may be showing you the way at this time as we are coming off of the first Jupiter Neptune square of the year. My dreams have been very literal filled with themes of basements, subterranean undergrounds, and death. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pluto is at the mic as Mercury makes a conjunction with the Great Transformer, giving voice and literal form to what has been irreparable in the world around you. What can not be rectified must change form. Calcination is Beginning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The sign posts for what must change may be very literal, as Mercury in Capricorn speaks to our psyche through the Earth itself. Look to Mother Nature for your messages. Feel the transmission flowing through the mountains, the trees, the water bodies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use the time leading up to the full moon this weekend to plan for a release of what you are still holding on to. Ask yourself if you are holding on out of allegiance for the past, and know that the future benefits from your letting go of what no longer serves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let the wisdom of the Earth and celestial bodies guide you in this great surrender.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #astrologyforecast #astrology #heartandmind #zodiac #fullmoon #moonmagic #mooncycles #astrologer #mysticism #alchemy #thegreatwork #plutoincapricorn #saturnincapricorn #saturnwork #capricornseason #sunincapricorn #mercuryincapricorn #synchronicity #personaltransformation #lettinggo #releasethepast #wisdomofnature
🤗☝🏻Always remember to take your Vitamins: Take your 🔸Vitamin A for ACTION, 🔹Vitamin B for BELIEVE, 🔺Vitamin C for CONFIDENCE , ▫️Vitamin D for DISCIPLINE , ▪️Vitamin E for ENTHUSIASM ! 😍💪🏻 #wortzumdonnerstag #strengthility #GREENBODYCAMP #coach #MORE #heartwork #heartandmind #fitness #blog #training #motivation #outdoor #body #mind #power #ausgewogenstattabgewogen #fitspiration #life #health #hiit #workout #fit #sunset #beawarriornotaworrier #ASICSfrontrunner #capetown #southafrica #travel #tb #24sevenawesome
It’s cold today, stay cosy wild friends 🔥💗🔥 imagery : @thiswildidea 💫
Leadership 360 survey inspired by the work on consciousness levels by Kegan, Wilber and many more. #personalmastery #selfleadershipcoach #selfleadership #ownyourday #hereandnow #purposedriven #corevalues #successfulmindset #mindcore #heartandmind #coachfredrik #leadershipcircle
BENEFICIOS DE SALTAR LA CUERDA!!! ME CANSO MUCHISIMO PERO DURE UN MINUTO!!😫😲 No es facil comenzar nuevos habitos pero se tiene que tomar un paso a la vez!! TRANSLATION BENEFITS FROM JUMPING THE ROPE IT GOT ME REAL TIRED!! BUT I DID ONE MINUTE...YEEESSS!!! IT IS NOT EASY TO CHANGE HABITS BUT AYE TAKE ONE DAY AT A TIME!!! IF I CAN DO IT!!! YOU CAN SURELY DO IT!! #changetoeatinghabits #habitosdecambiosalimenticios #heartandmind #menteycorazonjuntos #thekeytogoodnutrition #elcaminoaunabuenanutricion
“Many of the ancient practices can help steady your heart and mind; stopping, pausing, shifting your focus from what you are thinking about to what you are feeling… to a sensory experience.” @susankaisergreenland . . #mindfulquotes #mindfulness #goodideas #helpfultips #meditation #headandheart #healthylifestyle #healthymind #goodvibes #lifehacks #choosehappiness #clarity #ancientpractices #ancientwisdom #stopandpause #heartandmind #healthythinking #steady #selfcare #sensoryexperience #inspiringquotes #goodlife #waytogo
It's about mindset y'all. This afternoon's break for tea came with a question or two or three. What expectations did you rise with this morning? Did you anticipate that the sun would shine today and that it would beckon you out to play? If you didn't, then, why not? Today's shift in mindset.... There are always things in life that can become overcast for your sunshine. I have lived on the defense and stayed on the lookout, expecting the threats for most of my life. In that posture there was little opportunity for me to see, hear or receive the (supernatural) promises that ALL GOOD THINGS COME FROM GOD or THAT ALL THINGS WORK FOR GOOD. My challenge for you today is to look for the sunshine! For example, if you find yourself in traffic on the way home today, ask yourself what opportunities are presenting themselves in this moment? If you receive a bad report, ask yourself what is God wanting to be for me in this situation? Be curious, ask questions and expect to discover great things everyday! Give the sun permission to shine. #riseandshine #heartandmind #hearthues #greatexpectations #shift #mindset #discover #goplay #becurious
🌊 “𝗖𝗮𝗻 𝘆𝗼𝘂 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘄𝗵𝗼 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝘁𝗼𝗹𝗱 𝘆𝗼𝘂 𝘄𝗵𝗼 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲?” Anonymous Kurz hab ich überlegt, ob ich das Bild hochladen soll... Aber wisst ihr was, ich finde es schön und ich fühle mich wohl in meinem Körper😊 Es erinnert mich an diese wunderbaren Momente am Strand. An das Meer. An die Sonne. 🌞Und darüber nachzudenken, was andere denken, ist etwas, das ich mittlerweile gelernt habe zu unterlassen. Denn es bremst. Ungemein. Bei allem! Absoluter #GAMEBREAKER 🙄 Warum also darüber doch kurz nachdenken? Die Macht der Gewohnheit wahrscheinlich. Seit Geburt an gelernt... Doch ist es nicht viel wichtiger, was man selbst denkst? Also so richtig von innen heraus? Und die Menschen, die dir wirklich etwas bedeuten? Was ist wichtiger? Was möchtest du für dein Leben? 💙 Photo by @noah_stasch 📸#selfconfidence #freedom #potd #strengthility #travel #capetown #southafrica #beach #baywatchdiesdas #coach #heartandmind #heartwork #blog #motivation #hiit #nordishbynature #kraftauszeit #bootcamp #training #beachlife #sea #sun #bikini #women #intotheblue #life #soul
Let me tell you about my first bad memory of wearing jeans. It was grade 7, and I had just got a new pair of floral jean overalls…yes y’all I’m taking you back to 1994!! It was the pre-teen dance and I thought I was looking pretty FLY! I was having a good time, dancing with my friends when I kept hearing snickering behind us. A group of kids were laughing, pointing and giggling. Then I realized they were laughing at ME??!! In a classic mean-girl move, this one comes up and asks me “are those…..MATERNITY JEANS?!!!” They all burst out laughing. See, bullying was nothing new to me…I’d been taunted and teased for years. I even had someone throw rocks at me, hit me in the face and give me a black eye. I never felt good about myself, I never felt like I looked good and I was, sadly used to the bullying. But this memory….this one stands out because this was the last time I CONFIDENTLY wore a pair of jeans. I’d buy more jeans in my life, but I would never feel good in them. Why am I telling you this!?? Because I finally feel good in a pair of jeans! But HERE’S the crazy thing…..it’s not the JEANS that make me feel good. Nope, I did not find some holy-grail pair of jeans that I am going to tell you all to run out and buy….. No….I FEEL GOOD IN MY BODY! And I’m not even at my goal yet, I’ve still got tummy rolls and I don’t know or even care if I’ll ever get into single digit clothing. It’s all inside me!! My head and my heart finally feel good. And that my friends, is the BEST EFFING FEELING IN THE WORLD!!
Chiquita, chi? All bananas love colors 💚💛💚💛 _________________________________ #colorexplosion #fruits #banana #market #localmarket #india #discovering #beautifulplace #catchingmoments #allaround #eyesopen #feeding #heartandmind #nofilterneeded
2019 just started and is already full of the most unexpected things. Already 5 years in China where I have learned to follow the flow, accept the change keeping mind and heart open to life. 🇨🇳 #china #life #2019 #immigration #odissea #heartandmind #change #evolution #unexpected #future #belive #matterofattitude
Empathy. Necessary in business and in our everyday lives. Empathy better connects us with others. Improved connections stimulate deeper commitment to what needs to be achieved together. And that makes success all the more fulfilling. “When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That's when you can get more creative in solving problems.” (Stephen Covey) #empathy #heartandmind #heart #connect #connections #commitment #improve #fulfilling #success #succeed #successquotes
January 16th, 2018. Morning Preciosidades. There’s some clarity of the heart for you today Liebchen. Some sort of validation of your intuition. Yes, your heart is aligned with your mind, it receives and accepts a new way of thinking. Think of the key opening the door. Now, your creativity can probably serve that new vision, that new idea. There are divisions, no separations between how you think and how you feel. The rational mixes with the spiritual. The breakthrough. The illumination. Now you know. Words combined with deep caring energies can be expressed. Also, pay attention to signs, messages. Tune in with others as well as with your own magical understanding ways. Understanding is a concept that comes under various shapes. Sometimes there are no tangible answers. Embrace it, you have the power to create in the best conditions today. Peace. . . . . #Dailytarot #tarotcardoftheday #spirituality #divination #cartomancy #mindfulness #tarotreader #tarotreaderofinstagram #guidance #astrology #tarot #tarotcards #occult #magic #witch #pagan #crystals #spiritualgrowth #manifestation #cartomancy #magickal #folkmagic #clarity #magick #care #newidea #heartandmind #breakthrough #illumination #clarity #trustyourintuition #amethyst
It can be tiring Sometimes Having a scientific mind And an artistic heart You're always warring With your other half #isthispoetry #quote #ramble #thoughts #heartandmind #warzone #mind #poetry #smallpoems #instaauthor #instagood #poetsofinstagram #authorsofinstagram
HEY EVERY1 I WOULD LIKE TO SHARE MY PROGRESS WITH YOU *CHANGE TO EATING HABITS *EXERCISE *FEEL HEALTHY #habitosdecambiosalimenticios #changetoeatinghabits #staystrong #eresfuerte #heartandmind #corazonymentejuntos #thekeytogoodnutrition #buenanutricion #alegria #happiness 👉ASK ME HOW? PREGUNTAME COMO?👈
A minha primeira Ep já está disponível no Spotify! 🖤 // My 1st Ep is now available on Spotify ! 🖤Mix & Master by : @mp_pro_muzik 💎 #heartandmind
🙃 Head over... After a strange and heart changing week, feeling fresh in mind and heart 🖤🌱 #howdidyouknow #mindandsoul #heartandmind #happy #treeoflife #newleaves #melancolie #gay #gaymen #curls #curlyhair #curlynaturalhair
Heart medicine. 🌿❤🌿 To help strengthen a essential part of ourselves. To uplift our consciousness & fortify our physical heart. For people with ancestral patterns of disease around the heart. 👋🏼 Folks with a lifestyle that makes them prone to heart disease. Prevention and long term care, please. A few bottles of each size available if you feel called.. Studying again as I get ready to prepare more of its magic this Sunday - heart medicine day. . Handcrafted with the quintessential heart remedy: Hawthorn & Roses, as well as wildcrafted uplifting Rosemary and warming Cinnamon. . . . . #hearttonic #heartsupport #motherhood #heartcommunion #hawthorn #roses #rosemary #love #heartandmind #communion #selfcare #healingtonics #plantmagic #ritualandhealing #healingarts #handcrafted #lastmeridian #feelinglost #brokenheart #ancestralpatterns
DAY 1 - RELEASE THE INNER YOU . Was the card in today’s challenge. . How will you release what is inside of your heart and connect and connect it with your mind?
#postworkouthappiness 💜💪🏻*Werbung, da Marken erkennbar* Exzessives Beintraining ✔️😉 Das tat einfach nur gut & jetzt ab in die Küche, dem Körper das geben, was er verdient. ☝🏻☝🏻☝🏻 Denn in Ernährung steckt NÄHRUNG!💯 Essen soll uns stärken, Ressourcen wieder auffüllen, und von innen heraus Kraft geben. Essen ist Leidenschaft und es ist etwas sehr Positives und Wertvolles. Hört auf es zur Wissenschaft zu machen, genießt mehr und lebt😊 Verzicht, Kopfzerbrechen und strikte Verbote führen langfristig zum Gegenteil von dem, was das Ziel sein sollte. Gesundheit UND Wohlbefinden🙏🏻 Habt einen schönen Abend 🤗 #greenbodycamp #strengthility #ausgewogenstattabgewogen #workout #imoveme #food #gym #coach #MORE #heartwork #heartandmind #fitness #blog #training #motivation #body #mind #power #createyourown wn #yippijeiyeahschweinebacke #noluftpumpe #hiit #nordishbynature #kraftauszeit #bootcamp #abs #ASICSfrontrunner
I’m so chill rn, don’t wanna be stressed nah #lies #ep #heartandmind
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