#heathlyliving

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#zdrowejedzenie #zdroweodzywianie #zdroweodżywianie #jemzdrowoikolorowo #jemzdrowo #dinner #dinnerinchampion #heathlylife #heathly #heathlyfood #heathlyfoods #heathlyliving #heathlyeating #oats #tomatos #cucumbers #onion Dziś mielony z łopatki wieprzowej z platkami owsianymi i ziołami z ziemniakami i suròwka z pomidoròw i kiszonych ogòrkow wlasnej roboty i cebulką 😁😍😋😎🍅🍅
I did something crazy yesterday...I willingly got an IV in my arm🙈! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been hearing the hype about IV Therapy and have wanted to try it but figured I'd have to wait until I was back in LA. I had no idea there was an @vita_lounge in Winter Park! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The lounge was SO clean and welcoming! I totally could have relaxed there all day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got the "Signature Drip" because it's loaded with Vitamin C, B Vitamins (included B12 so I don't need to get my B12 shot this month), minerals and antioxidants for all the immune support, inflammation flighting, energy boosting, anxiety fighting, detoxification and hydration help I can get! 🙌🏼🙌🏼🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also added in Glutathione for an extra detox + antioxidant boost!🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How good I feel this morning... I totally think the hype is REAL! 💃🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. mention my name and get 10% off your visit! xx
Mom enjoying our daily exercise routine 🏃‍♀️ #love #heathlyliving #fun #graz
💕 Il fait encore bien chaud 🌞ici dans le sud Alors petite salade 🥗pleine de couleurs pour ce midi 😜 et vous ? Bonne appétit 😋 #goodlife #goodvibes #positivevibes #peace #healthly #heathlyliving #feelstrong #feelbeautiful #mangerequilibré
Vegan sausage with Maple syrup, Kale and Potatoes Check out my new page on Healthy Eating. I'll be sharing recipes that I love. Link to my website in bio. #vegan #healthyfood #heathlyliving #veganlife #lovelife
Hello Ig, Bon n'ayant pas très faim ce matin du coup ça sera juste, yaourt soja aux fruits rouge, baie de goji, des amandes et un oréo 😝 , je sais qu'il est très similaire à l'autre petit déjeûner d'il y a trois jours mais tant pis 🙄😅. Bonne journée 😊 Not being very hungry this morning it will be, soya yogurt with red berries, goji berry, almonds,walnut muesli and an oréo 😝,I know it's very similar to having breakfast three days ago but never mind 🙄😅. Have a good day 😊. #strongnotskinny #nopainnogain #determined #fit #fitness #bodytransformation #fitlife #eatclean #motivation #sport #reequilibragealimentaire #mangersain #oreo #food #goodvibes #hardworkout #fitnessmotivation #heathlyliving #workoutoeat #bienmanger #fitfood
Feel Free on the Edge. I had this song in My head from ‘Jerry Maguire’ when Tom Cruise is in Car singing ‘Free Falling’while he left his Job and Starts his Own Coaching Services. I did not Jump afterwards as I am Still writing here 😂😂. I reflect on ‘freedom’ What is Freedom? Freedom is: to do what you want ? or Freedom means : to overcome Your limits? I guess Both fit the definition. In Society where we got pressured to follow all the same rules. How Many of us are feeling really Free? Too Many Questions.Let it Be. Time to Enjoy the Present 💝 Picture taken on Gris Gris Beach. Still in Love with Yoga ... #nevergiveup #vegangirl #vegan #veganlifestyle #islandgirl #browngirl #motivational #974 #veganfrance #veganofig #whatveganlookslike #positivevibes #positivethinking #goodvibes #heathlyliving #inspire #healthychoice #crueltyfree #gratitude #selfgrowth #lavegane #islandlife #happy #exploreeverything #yoga #yogagirl #Yogabeginner #babystep #freedom #mauritius
Daily I make blends with essential oils to support myself, my family or people who I meet and would love to give essential oils a go. Essential oils come with a wide array of uses with no side effects when used properly....pretty cool huh?? With their huge range of benefits supporting health alignments, use in beauty products, cleaning products and beyond. They are suitable for the entire family. Because essential oils are lipid soluble, which means that they’re capable of going through cell walls, oils can start working in as little as 20 minutes time. So, if you would like to learn how you can make a roller bottle say for head tension, sore muscles, digestive support, stress or sleep, for as little as a couple of dollars!! Come along this Sunday and make your own and truely experience the essential oil benefits for yourself. Sunday 23rd September 2pm-3.30pm at Fitzgerald St Studio Geraldton. Bookings required via the link above in my profile. Each participant receives a 10ml roller bottle and recipe PLUS a free wild orange. 💧🙌🏻🌿💙
Yesterday I fasted for 24 hours! 💪🏽😲 Tuesday's are extremely busy and I hardly have time to eat anyway. By the time I got home it was 5pm and I only had an hour and half left to hit 24 hours(started my fast⏲ at 6:30pm the night before). It was totally doable and not as hard as I had first imaged. I did eat don't get me wrong. I made dinner and just pushed back my starting time of 7pm to 7:45pm. I had pork chops with a pesto sauce side of broccoli! 🤤👩🏽‍🍳 Isn't that sizzle sound the best?😊 #intermittentfasting #24hourfast #ohyeah #drinkwater #cooking #healthylifestyle #weightlossjourney #homechef #weightloss #health #heathlyliving
What does self love look like to you??💕💕 . This week I'm hosting a self love challenge and I had some crazy 24 hour cold. So I've been practicing self love all week. . Daily positive affirmations, drinking hot lemon honey tea, bubble baths, face masks and eating healthy (pumpkin pie shakes are my new favorite thing ever!) . I was eating like crap last week and had lots of negative thoughts. So I believe that's why I got sick. . When your not in balance something is gonna give and it was catching a cold just before hubby left and I was left with the boys by myself. . But i had a great sleep and started this day of positive and i am feeling better. It is a great reminder to stay positive and eat healthier cuz my body doesn't do well with all the bad stuff 😊 . #selfcare #selflove #self #youdoyou #youdoyouboo #happy #bebetter #smile #gettingbetter #hotbaths #lemonhoneytea #comfort #relaxing #healthyfood #heathlyliving #healthymeals #healthyeating #positive #dailyaffirmations #pumpkin #pumpkinpie #pumkpinpieshake
Hi, there! I’m Allysse. I love social media marketing, traveling, puzzles, hot tea 🍵, and the color yellow. Through all my passions, I am in a journey to a less stressed, healthier me. This post is insight into that journey to inspire your own personal goals as you pursue your dreams! 🍋💛⠀ _________________________________⠀ The mosquitos have been BRUTAL this week. Two days ago I woke up to ankles covered in little red dots 😒. I immediately grabbed my lavender oil. ⠀ ⠀ Lavender oil soothes and calms bug bites naturally. It’s smells great, and it’s super easy to apply. Just rub a drop or two onto your bites! ⠀ ⠀ I’m telling you, the next day my ankles stopped itching and the redness has disappeared. ⠀ ⠀ Bonus Fun Fact for all you make-up lovers: you can add a drop of lavender into your mascara bottle, and it will help your eye lashes grow!! 😱. I haven’t tried this one myself (because I wear mascara like twice a month now-a-days), but I have family and friends who swear by it.⠀ ⠀ Lavender Oil - the oil that does it all 👊🏻 ⠀ ⠀ ⠀ ⠀ ⠀ #lavender #lavenderessentialoil #satx #atx#heathlyliving #youngliving#essentialoils #myoilylife #sustainableliving #yleo #younglivingessentialoils #seedtoseal #essentialoilsforhealth #yleoforthesingleladies #seedtosealpromise#essentialoils #wellness #natural #healthylifestyle #health #naturalliving #selfcare #nontoxic #toxinfreeliving #younglivingeo #aromatherapy #myoilyday #oilylifemadesimple #healthy #healthandwellness
#wellnesswednesday be more focused on what you are putting in your body! More or less.
We stole the @official_gracie_clearwater mascot for a #hootie photo shoot!! Thanks to @daniel.holsinger.photography for the great photo ✌️
Dropped off @gulpportion to one of our clients tonight for the rest of the week ... & look what was for dinner! Looked & smelt divine! And he's looking not to bad either! Committed to eating healthy & sticking to it! What a difference! Check www.gulpportion.com . . . #gulp #gulpportion #portion #portioncontrol #yum #eat #eatfresh #eatingright #choices #healthyfood #heathlyliving #options
Loving this workout program so far, but it's only day 2 of 21!! We are both super excited about it!! Today went by really quick! Meal prep lunch tomorrow and then bed!! This little guy was there again with me cheering me in and actually doing some of the moves!! I'll have to figure out a way to video and crop so everyone can see it just makes my heart happy😍 #onedayattime #healthymomsrock #heathlyliving #strongmindstrongbody #strongmoms #deskjobs #deskjob #momslittleboy #momsthatworkout #strongbody
Post gym fuel 🔸 Brown rice 🔸 Roasted cauliflower and broccoli 🔸Salmon burger
Two heads are better than one. EDUP is all about finding ways to connect fellow edupreneurs like yourself to maximize impact and productivity for all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bettertogether #entrepreneur #entrepreneurship #entrepreneurlife #edupreneur #edup #freelance #freelancelife #heathlyliving #balance #workfromhome #workfromanywhere #cowork #connection #connecting #twoheadsbetterthanone #impact #productivity
Super speedy dinner today. Morrison’s melt in middle fishcakes (again) cannot get enough of these beauties! 2 syns each. Feeling full to the brim and the cheese really does taste super naughty 🤤 #swjourney #slimmingworld #positivevibes #positivethinking #swdinner #swuk #morrisonsfishcakes #meltinmiddle #cheese #speedyveg #brusselsprouts #peas #weighloss #heathlyliving #foodporn #slimmingworlddiary @morrisons
What a BEAUTIFUL DAY! The British weather can always surprise you! Here today we have, brother and sister - Captain our Lakeland/ Jack Russel mix, he is amazing a doing tricks. My personal favourite is playing dead. He always loves a good cuddle 😊 Babooshka (We like to call her boosh) is a Chorkie, half Yorkshire terrier, half chihuahua. I think she must have part squirrel has she’s always climbing trees! We love these two! Best duo ever. 💕🐶🐾 - - - - - - - #adventuredogwalkers #dogwalkers #dogwalkerslondon #londondogs #mansbestfriend #partnerincrime #dogsforlife #jackrussellterrier #lakelandterrier #yorkshireterrier #chiuahua #mixedbreed #hampsteadheath #eastfinchley #northlondon #brotherandsistergoals #squadgoals #bestfriends #animallovers #adventure #explore #heathlyliving
Werbung Guten Tag am Dienstag, wenn der Lippenstift zum Nagellack passt und dieser wiederum farblich zum Protein-Getränk Whey Pure von All Stars - erhältlich bei ➡️ @vitalymp ⬅️- dann ist der Tag gerettet 😅 und mal ehrlich: Fruchtiger Geschmack als Alternative zum Proteinshake, einfach zu transportieren, keine Zubereitung notwendig und somit extrem praktisch.. checkt das mal unter www.vitalym.de und spart zudem 10% mit dem Code Bianca10... den link zu @vitalymp findet ihr in meiner Story ————————————————— #vitalymp #wheyprotein #supplements #sportygirl #biancablywis #heathlyliving #heathlylifestyle #positivevibes #berlinblogger #berlinlifestyle #redlips #isowhey #strongissexy #bikiniathlete #sportmotivation #run #girlswholift #strongwoman #strongforlife #strongisbeautiful #berlin #fitnessgirl #fitnesslove #trainhard #polishgirl #berlingirl #bodyonpoint #muskelaufbau
I always start my mornings off on the right foot because I am fueling my body with the best! 💗 no junk, no excess things you don’t need, no bs, just the right nutrients and vitamins 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do YOU start your mornings?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Formula 1 shake ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Fiber and 17 g of protein (of which 9 g are provided by soy protein, and 8 g are provided when mixed with 8 oz. of nonfat milk) help support weight management ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * 21 vitamins and minerals ⠀⠀⠀⠀⠀⠀⠀⠀ * 170 calories when prepared as directed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * 0 cholesterol, 0 trans fats ⠀⠀⠀⠀⠀⠀⠀⠀ * Excellent source of antioxidant Vitamins A (as beta-carotene), C and E . . . . . #heathlybreakfast #breakfast #heathlyfood #heathly #heathlylife #healthylifestyle #healthyfood #heathlyfoods #heathlyliving #food #healthy #foodstyle #foodporn #weightlossjourney #lifestyle #goodmorning #morning #cleaneating #healthyeating #healthybreakfastideas #heathlyeating #motivation #loveyourself #protein #nurishment #brakfast #weightlosstransformation #healthyliving #weighlossjourney #positivemind
Home grown lemons & limes! Fresh from the garden! Just divine! Nothing like having fresh produce! The aroma is divine! . . #fresh #freshisbest #aroma #lemons #limes #yum #eat #eatfresh #eatingright #choices #healthyfood #heathlyliving #healthychoices #yum #smell
Back to my routine. Stretches before and after work out is very important. • Barbell squats and straight leg barbell deadlifts ( 4x20reps) are just of couple of my workouts for today💪🏾🏋🏾‍♀️ • • #workoutroutine #workoutfit #heathlyliving #deadliftday #squats #fitness #morningroutine #fitnessgoals
As I post about my workout this starts happening. Excuse the boys being boys in this video but to cute to NOT share!! These little ones are watching everything we do!! #momslittleboy #mommasboyforever #healthymomsrock #heathlyliving #noexuses #changeisgood #changeyourmindchangeyourlife #motivateyourself #motivatesomebody #boyswillbeboys 💙
Workout done!! Man that was a tough one!! Can't wait for the next 21 days to see what my body transforms to next! I had this little guy with me through the last 30 min. Workout paused twice to put you tube on for him found these other pics as well. He likes to use the camera we always find pictures on our phone😍 #mondaymotivation #mondayfeels #healthymomsrock #heathlyliving #strongmindstrongbody #strongmoms #momsofinstagram #deskjob #deskjobs #worksfulltime #noexuses #changeisgood #changeyourmindchangeyourlife
Such a awesone month with doterra, anyone that doesn't already have a wholesale account with doterra they get 20% the price of the enrollment kit of there choice plus you also get continued personal oil education and the latest info about the oils and how there made. If interested please feel free to ask im more then happy to help you get statred or if you just have questions feel free to ask. mydoterra.com/naturaloilmomma #familyhealth #allnatural #thankfultoJehovah #heathlyliving #takingcareoffamily #doterra #oillover
Of the 99 courses I’ve played this is still my favorite. Diamond X Billings Montana • • • • • • • • • Remember to tag your posts with #shreddedDiscGolf to have your picture featured on our page ******************************* ⛳️ 🏋🏽‍♂️ 💪🏼💪🏼💪🏼 ******************************* #shredded #discgolf #discgolfshoutouts #fitness #fitnessmotivation #gym #gymlife #healthylifestyle #heathlyliving #lift #gains #gymmotivation #discgolfbaskets #discgolfeveryday #discgolflife #aesthetic #diet #crossfit #frisbeegolf #discgolfer #discgolfersunited #discgolfdaily #discgolfporn #discporn #fitnessmotivation #fitnessjourney #fitfam #fitnesslife
My journey isn’t over by far the picture on the right was taken 16 months ago! I was unhappy had zero confidence and didn’t do any type of exercise, I’m 2st 12lbs lighter now. Enjoy clothes shopping going out, I have completed a half marathon and my healthy lifestyle is in progress I will get to my target weight one day but for now I’m pleased with how far I’ve come. #healthylifestyle #healthyfood #slimming #herbaliferesults #nutrition #herbalife #slimmingworldfood #slimmingworld #weightlossjourney #weightlossmotivation #motivation #transformation #beforepic #heathlyliving #healthylife #newme #happy #runninggirl
Beginning liift4 again because I love this program! . It's something I want to do every day and enjoy (for the most part). . Don't get me wrong. I HATE sweating (like a lot), it's so gross and I feel yuck, but after the workout is done and i can catch my breath again. I feel good. . It isn't getting easier to lift weights or do pushups. I'm just getting stronger and I LOVE ❤❤ that feeling. And that is the reason I keep pushing play 😊 . #liift4 #liift4testgroup #homeworkouts #bedroomgym #workoutmotivation #workouttobehappy #girlsthatlift #girlswithmuscle #fit #fitness #fitfam #love #healthy #muscles #strong #selfie #smile #strongisthenewsexy #healthymeals #heathlyliving #healthyfood #happy #keepgoing #bestrong #love
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