#heathylife

83,453 posts

Loading...
Miren que rica #merienda ! Mis pacientes son lo más❤ ☝Para el pancake necesitan: 👉1 huevo y 2 cucharadas de leche 👉2 cucharaditas de harina integral y 1 cda de avena (o la harina que tengas) 👉Estevia 1-2 sobrecitos 👉Esencia de vainilla ✔mixear y cocinar 2 unidades en sartén antiadherente ✔Rellenar con banana y por encima mermelada, casancrem y frutos secos! No faltó nada!😍 ✋Respecto a las cantidades, adaptenlo a sus necesidades, como siempre les digo Espero que les guste!😘💕 ✨✨✨ 🚪Consultorio Zona Centro (Zeballos y Corrientes) 📩 Turnos: Whatsapp 341- 2605991 (No llamar) Rosario, Santa Fe. #Nutricionista #Nutricion #habitos #alimento #comida #aprender #educar #eat #eatclean #salud #saludable #healthy #heathylife #lifestyle #noobsesion #obsesion #mitos #dieta #equilibrio #fit #fitness #deli #delicioso #cleaning #ideas #idea #breakfast #break #pancake
Für die Mittagspause mal einen kleinen Vorrat angelegt und gleich mal probiert! Abend gab es #vegetarisches #Schnitzel 😍 und #brokkoli und als Snack #yogurt mit #himbeeren #mandel und #schokodrops mit #xucker sehr lecker! Bis jetzt taue ich mich noch nicht an die #wochenpunkte , aber was ich damit am Ende der Woche mache falls sie überleben .... ich hab da schon ein paar Ideen 💡 😮🤭🤗 #weightloss #weightwatchers #weightlossjourney #weightwatchersonline #heath #heathylife #heathyfood #heathyhabits #abnehmen #abnehmen2018
Super excited! Not only am I down 5 pounds this week but the measurements are in... I’ve lost 3.5 inches too!!! 😍❤️💪🙌 #winning #weightloss #weightlossjourney #fitness #fitnessjourney #pcoswarrior #pcossucks #mypcosdiary #healthyfood #healthylifestyle #workout #snapchatfilters #heathylife #happywife #nurse #nurselife #lifestylechange #diet #exercise
Vai a fare una passeggiata e poi chi incontri?? 😍😍😍 Due persone speciali che sono arrivate nella mia vita a renderla più bella 💪💪❤️❤️ Ivan e Debby due persone ordinarie che erano in cerca di' qualcosa che potesse permettergli di realizzare la vita che volevano, che ad oggi fanno cose straordinarie ✌️✌️✌️ L'hanno incontrata entrando a far parte di questo team fantastico ed oggi sono anche amici carissimi 😍❤️💪 ANCHE QUESTA È LIBERTÀ ❤️❤️❤️ SCEGLIERE CON CHI CONDIVIDERE LE TUE GIORNATE E LA VITA ❤️ E grazie a questa attività ti ARRICCHISCI ANCHE DI AMICI SPECIALI 💪💪✌️✌️🤙🤙🙏🙏❤️❤️ #informa #amicizia #team #happy #benessere #dimagrire #fun #smile #programma #namaste #heathylife #50 #mangiare #integrazione #alimentazionesana #realizzazione
The body achieves what the mind believes ✌🏼💪🏼 #cycling #heathylife #noexcuses #excusesburnzerocalories
Ja.... Vielleicht hatten wir etwas Lust auf Garnelen. Vielleicht hatte auch jeder seine eigene Packung.... Aber es war verdammt lecker #hoppekocht #garnelensindwasfeines #seafood #noodles #whatieattoday #heathylife #instagood #foodfoodfood #foodstyle #woodentable #freshcooked #freshfood #foodporn #essenistliebe #ohnomnom
I hardly ever post pictures of me with out my arms uncovered I'm so self conscious about many parts of my body. I'm working on it everyday. Selflove is so important. I saw this outfit and I fell in love with it from the start. I grabbed a large and told myself it won't fit you need a xL I then told myself just put it on and see how it fits. As you can see I did and I felt sexy I felt cute I felt great. Then my brain goes on over load. All I hear is ( what are you thinking?) ( that doesn't look right!) (You look to fat) (take it off) (what will people say) (that's not for people your size) (look at your arms) everything you can think off ran pass my brain. As I go to take it off my daughter the little girl in the picture looks at me and say mama you look beautiful. Took everything in me not to break down. A co worker of mind hit me up and was like get it, it looks nice. I told my brain to SHUT UP!!!!! So I got the outfit.. I don't ever want my daughter to think she's isn't good enough because of how much she weights. She's watching me she tell me I'm beautiful every day. From the moment she was born I made it my goal to tell her how great she is how wonderful and smart she is. I make sure I tell she's beautiful everyday. She's watching I have to lead by example. No where near my goal but I can feel it I can see it.... #selflove #mystory #me #therealme #myjourneytofit #mylifeinpictures #myjourney #fattofit #igotthis #imstrong #abetterme #heathy #selflove #workout #abetterchoice #abetterme #heathylife #justthestart . 😍
L'attività olistico-propriocettiva-posturale per eccellenza in simbiosi con la musica: i movimenti fluidi sono difatti scanditi dalle battute musicali. Svolta completamente a corpo libero, Olit può essere praticata da tutti. Il suo beneficio principale è sentirsi progressivamente in forma e tonificati senza annoiarsi, la mente lavora ed evade allo stesso tempo grazie all’ausilio della musica. 🙏🎶 #biggym #andria #palestra #gym #olit #trainingolistico #olistictraining #training #workout #motivation #exercise #active #strong #wellness #health #heathylife #lifestyle #fitness #sport
Photo by @essiespice 🧡Benefits of Avocado🧡 Avocados are packed with nutrients that are beneficial for maintaining healthy skin. It enriches skin that is dry, chapped or damaged. They are added to a variety of cosmetics due to their ability to nourish the skin with essential vitamins and make it glow. It is also used for nourishing dry and damaged hair. Many people use avocados to prepare skin and hair masks. Above all, avocado oil helps in treating plaque psoriasis. Beta-carotene and lycopene are two organic compounds found in large quantities in avocados. Both of these have been connected to improving the health and tone of your skin and eliminating signs of premature aging. Shop organic skincare products from us • Click on Link in bio • #skincare #avocado #organic #organicfood #heathylife #natural #hautevieafrica #lovehvafrica
As vezes é preciso ver a vida pôr outro ângulo para perceber que as coisas podem ser melhores do que parecem. . . . #viva #féfocoforça #lifestyle #esporteévida #heathylife #trilhando
#motivationmonday I ate cake all weekend 😂 oops oh well back on track! Sometimes you have to cheat to stop yourself from going WAAAY over board! Few bites of cake are by going to kill me. #keto is so easy to jump back into! #ketolifestyle for almost 9 months now and I’m down 72lbs! And most importantly I feel amazing! 28lbs to go! So close to 100lbs gone! #ketodiet #ketolife #ketojourney #ketoresults #ketotransformation #beforeandafterweightloss #beforeandafter #weightlossstory #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosstransformation #naturalweightloss #diet #dietandexercise #down72lbs #stillgoing #motivation #heathylife #healthyeating #canadian #northernontario #ontario #canada
Meu lanche da Manhã é assim: 1 bife fit 120g; Usei morangos hoje, mas pode usar outras frutas como kiwi, laranja! @mayralorenzetti #desafiomayra
Starting this week off with a new machine at PT 👩🏼‍⚕️My elbow has been a bit of a mess since focusing on so much upper body during my tibia recovery. And my shoulder is a bit funky from playing volleyball 🏐 again. I look really good for being 85 years old, right?!? 👵🏼 . . . . . . #athletehumor #athlete #runner #workout #training #sports #athletes #athleteculture #exercise #athleteprobs #fitness #lift #fullbody #bodybuildinghumor #ouch #singlelife #workouthumor #therapy #justbikeit #athletelife #arms #athletetherapy #imhilarious #trainlikeanathlete #heathylife #injuryrecovery #positivevibes #gymgoals #sportsperformance
Purê de banana da terra com gengibre, com brócolis salteados. #havinglunch #heathyfood #heathylife
Just another malnourished rawvegan desperately seeking protein 😂 . But honestly in the past couple of weeks I prefer running in the nature, it’s meditative and i feel light and fit! And kinda more feminine 🌸
Feeling sore this morning, but yoga 🧘‍♀️ helped a bit with that this morning. Hoping to get in some CDF today and a walk tonight 💪🏻 #iteachk #beachbodyondemand #bewonderwomaneveryday #befierce #idontsweatisparkle#healthy #healthyteacher #health #healthyme #heathylife #healthymom #healthgoals #healthychoices #workout #workouttime #yogaam
LA FELICITÀ È... SENTIRSI BENE CON NOI STESSI ❤️ E per sentirsi bene è importante fare anche lo spuntino... Chi lo fa??? 🍑🍓🍎🍒🍊🍏 #setuttipotesserosapere #disegnalatuavita #vivifeliceeinforma #informa #happy #benessere #dimagrire #fun #smile #programma #namaste #heathylife #50 #mangiare #integrazione #alimentazionesana #pesca #spuntino #felicità
Strawberries anyone?! My up coming posts over the next couple of weeks will feature the naturally sweet strawberry that is popping up at farmers markets and is finally available fresh from the farm. The best! I'm spending so much time on this berry because it's yummy and makes everything taste yummy - including salad dressing which I'll share with you soon. But it's also extremely nutritious and boasts a host of nutritional benefits some of which I'll cover below. #mygreenfork ⠀ .⠀ .⠀ .⠀ Strawberries:⠀ * Are an antioxidant and anti-inflammatory powerhouse. One cup of strawberries provides you with 113% of your daily required vitamin C. They also contain numerous polyphenols which provide antioxidant and anti-inflammatory benefits.⠀ * Provide cardiovascular benefits. Various studies have concluded that the inclusion of strawberries in our diet actually decrease fat deposits in blood vessels. There's a particular enzyme in strawberries which breaks down fat and in turn protects our blood vessels.⠀ * Help regulate blood sugar. Researchers are finding better regulation of insulin and blood sugar levels in connection with strawberry intake. ⠀ .⠀ .⠀ .⠀ I just want to caution you that certified organic, preferably locally grown strawberries are your best option because conventionally grown strawberries are the first on the top twelve list for the highest pesticide content of produce aka #dirtydozen .⠀
Boa tarde 💪🏼 How do you want to feel next summer? Fit or jealous?🏋️⚡️💥🔥 Ambicionas melhorar a tua performance? Melhorar a tua qualidade de vida? Estas disposto/a a trabalhar com "compromisso"? Vamos determinar e planear juntos a melhor forma para atingir os teus objetivos. Alguma dúvida não hesites em perguntar! Info. por mensagem privada. #joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #crossfit #crosstraining #coaching #active #trainhard #train #determination #motivation #focus #nolimits #instafit #fitnessportugal #wellness #sports #semdesculpas #fitspiration
Boa tarde 💪🏼 How do you want to feel next summer? Fit or jealous?🏋️⚡️💥🔥 Ambicionas melhorar a tua performance? Melhorar a tua qualidade de vida? Estas disposto/a a trabalhar com "compromisso"? Vamos determinar e planear juntos a melhor forma para atingir os teus objetivos. Alguma dúvida não hesites em perguntar! Info. por mensagem privada. #joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #crossfit #crosstraining #coaching #active #trainhard #train #determination #motivation #focus #nolimits #instafit #fitnessportugal #wellness #sports #semdesculpas #fitspiration
#Repost @frenchfarm.ac ・・・ 🔥 BIENVENUE À LA FRENCHFARM.AC 🔥 ❌ Monday to Saturday - 10h -> 19h ❌ • 14 rue de la Folie-Méricourt - 75011 Paris • 🎥 by : @tha_silencer / 📀 by : @djweedim & @chapo_fwi #FrenchFarmAc #ConceptStore #MadeinParis #Paris #France #Cbd #hemplife #healthylifestyle #hemp #cbdlife #madeinfrance #Oil #Syrup #Hoodies #hw18 #patch #homemade #heathylife #healthy #videooftheday #video
Boa tarde 💪🏼 Push through ... So your future self will thank you!!! 👊🏼🏋🙏🏻🏆🏃🏽‍♀️ Caro aluno e amigo ... - Se quer perder peso e ou tonificar. - Se quer atingir os seus objetivos mais rapidamente através de um treino variado, acompanhado e adaptado a si. - Se pretende abandonar o sedentarismo e iniciar a prática de exercício físico mas não sabe como começar. -Se tentou de tudo sem sucesso para perder peso. -Se tem algum problema de saúde específico. -Se procura obter o rendimento máximo nos seus treinos. - Se não consegue encontrar motivação para treinar sozinho. Fale comigo .... Tenho a solução para si!!! #joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #crossfit #crosstraining #coaching #active #trainhard #train #determination #motivation #focus #nolimits #instafit #fitnessportugal #wellness #sports #semdesculpas #fitspiration
Moringa in Nutriness Moringa-18 helps in multiples problems. Such as your health, heart, etc. Try out our Nutriness Moringa-18 for the best of health. To buy now click on the #linkinbio . . #Moringa #MoringaPlant #Drumsticks #MoringaBenefits #HealthBenefits #NutrinessMoringa #Nutrition #ModernAyurveda #HeathyLife #StayHealthy #StayFit
Bom dia.. Segunda-feira, semana começando, consciência pesada pelo excesso de petiscos que você comeu ontem durante o jogo do Brasil?? 😬🤭 Hoje é um novo dia!! Comece o dia “limpando” o seu organismo com muita água e vegetais, especialmente frutas ricas em vitaminas, minerais e fibras!! Uma sugestão é a Physallis, mais conhecida como Golden Berry. É uma das frutas mais poderosas do planeta!! Uma super potência quando falamos em vitamina A e C, ferro, zinco e potássio. Além de componentes bioativos, com ação farmacológica comprovada, com benefícios no controle da glicemia, colesterol e proteção do fígado. Ah, além de tudo é uma delícia e está na sua safra, ou seja, mais fácil de ser encontrada 😊 Quer saber mais sobre a #goldenberry ?? Tem post lá no blog www.nutricaoebeleza.com.br (link clicável direto para o post no meu perfil) Comenta aí se você já conhecia a Golden Berry e marca aquela pessoa que precisa fazer um detox depois da farra do final de semana 😁 #dicasdachris #blogged
Buen día😘 Arrancamos la semana con muuucho frío.. Me preparé un cafe con leche y unas tostadas comerciales con queso, jamón natural y semillas + kiwi. No hay excusas para comer fruta en invierno... también niegan un heladito de postre por frío? 😜😜 Comen frutas en invierno? cuantas? Los leo ❤ 🔸 ᴄᴏɴsᴜʟᴛᴏʀɪᴏ ᴢᴏɴᴀ ᴄᴇɴᴛʀᴏ (ᴢᴇʙᴀʟʟᴏs ʏ ᴄᴏʀʀɪᴇɴᴛᴇs) ᴛᴜʀɴᴏs: ᴡʜᴀᴛsᴀᴘᴘ 341- 2605991(ɴᴏ ʟʟᴀᴍᴀʀ) ʀᴏsᴀʀɪᴏ, sᴀɴᴛᴀ ғᴇ. 🔸 #Nutricion #habitos #alimento #comida #aprender #educar #eat #eatclean #salud #saludable #healthy #heathylife #lifestyle #noobsesion #obsesion #mitos #dieta #equilibrio #fit #fitness #deli #delicioso #cleaning #fruit #idea #desayuno #breakfast #break #coffee #kiwi
Hoje se inicia mais uma etapa do Circuito Mundial de Beach Volley, a parada agora é na República Tcheca em Ostrava ! Muito boa sorte meninas @carhorta @tatalima8 e @marcelobigcarvalhaes a Power Balance estará aqui na torcida por vocês 🔥💪🏐aqui é Brasil 🇧🇷 . . #beachvolleyball #institutobigvolei #voleidepraia #cbv #circuitomundialdevoleidepraia #somostodosbrasil #voleidepraia #volleyball #treinamento #tokyo2020 #timebrasil #heathylife #olympics #volley #agradecer
Do not look at the work of others just look at the power of what you can achieve aser .. I could you can. . . . No mires los trabajo de los demas solo mira el poder de lo que tu puedes lograr aser tu .. yo pude tu puedes . #21daysmcnatural Quieres perder rapido 20 libras el poder de trabajar solo lo tienes tu 💪🏾. Llama hoy para mas info 📩📞 👇👇👇👇👇👇👇👇👇👇 www.vivanatural.us . . #motivation #goodvibes #clearskin #breakfast #losingweight #vivanatural 🍓🍉🍏🌳🍐 #womenpower #strongwomen #weightloss #weightlossjourney #weightlosstransformation #cleaneating #shedfat #fiber #vitamins #nopainnogain #diet #dietfood #cleaneating #heathylife #heathylifestyle #weightloss #loseweịght #shedfat #workout #workouts #fitness #hairskinandnailsfitnessmotivation #fit #detox #fatburner #beforeandafter
Being content in life is somtimes really hard to accomplish I know for me I’m always looking to improve to grow to get better, I always want to try something new go on another adventure. Travel to another country experience a new sport , activity. This our human inclination but somtimes we forget about our lives in the present and don’t show that we are grateful for what we have in our lives today when we are looking to far into the future. Always be grateful for what you have today and always have a positive mindset for the future ahead of you 😀😘. #heathcoach #heathylife #modivation #happiness #gradutude #adventure #travel #goals #future #lookahead #futuregoals #fitness #fitnessaddict #fitnessmotivation #training
🔥 BIENVENUE À LA FRENCHFARM.AC 🔥 ❌ Monday to Saturday - 10h -> 19h ❌ • 14 rue de la Folie-Méricourt - 75011 Paris • 🎥 by : @tha_silencer / 📀 by : @djweedim & @chapo_fwi #FrenchFarmAc #ConceptStore #MadeinParis #Paris #France #Cbd #hemplife #healthylifestyle #hemp #cbdlife #madeinfrance #Oil #Syrup #Hoodies #hw18 #patch #homemade #heathylife #healthy #videooftheday #video
🔥 BIENVENUE À LA FRENCHFARM.AC 🔥 ❌ Monday to Saturday - 10h -> 19h ❌ • 14 rue de la Folie-Méricourt - 75011 Paris • 🎥 by : @tha_silencer / 📀 by : @djweedim & @chapo_fwi #FrenchFarmAc #ConceptStore #MadeinParis #Paris #France #Cbd #hemplife #healthylifestyle #hemp #cbdlife #madeinfrance #Oil #Syrup #Hoodies #hw18 #patch #homemade #heathylife #healthy #videooftheday #video
🔥 BIENVENUE À LA FRENCHFARM.AC 🔥 ❌ Monday to Saturday - 10h -> 19h ❌ • 14 rue de la Folie-Méricourt - 75011 Paris • 🎥 by : @tha_silencer / 📀 by : @djweedim & @chapo_fwi #FrenchFarmAc #ConceptStore #MadeinParis #Paris #France #Cbd #hemplife #healthylifestyle #hemp #cbdlife #madeinfrance #Oil #Syrup #Hoodies #hw18 #patch #homemade #heathylife #healthy #videooftheday #video
Omlet sztosowy, ale nie do konca.. Tzn wyszedl troche inaczej, bo mokry w srodku, a czemu? Mialam za dojrzałego banana 🤣 dzis podany z maslem orzechowym i syropem z agawy 💪🏻 . . . #jemzdrowo #zdrowejedzenie #zdroweodzywianie #zdorowokolorowo #dieta #jedzenie #fitjedzenie #fit #fitmama #fitmom #heathyfood #healthymom #heathylife #omlet #kakaowy
Quand tu prévoies de rentrer chez et que finalement tu n'as vraiment pas beaucoup de temps 😱 Un reste d'haricot vert, un reste de riz, deux tranches de jambon blanc et hop ! Le tout dans la poêle ! #equilibrealimentaire #mangersain #eatclean #healthyfood #heathylife #healthy #healthymeal #faitmaison #homemade #foodaddict #food #foodlover #instafood #heathylifestyle
Good morning‼️😎 . . El #lunes puede es el inicio de algo muy especial! Empecemoslo con un #buendesayuno#FelizSemana #Desayuno 🍊🍞🥚🥒🍍 😃 _______Happy_Monday______😃 #alimentaciónsaludable #salud #sano #saludable #healthy #heathylife #lifestyle #alimentos #comidasanayrica #healthyfood #cambioamejor #cambioconAde #fomentandovidasaludable
Bom dia 💪🏼 3 Rules: Never skip Monday ; never stop pushing; never give up🏋️⚡️💥🔥 Ambicionas melhorar a tua performance? Melhorar a tua qualidade de vida? Estas disposto/a a trabalhar com "compromisso"? Vamos determinar e planear juntos a melhor forma para atingir os teus objetivos. Alguma dúvida não hesites em perguntar! Info. por mensagem privada. #joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #crossfit #crosstraining #coaching #active #trainhard #train #determination #motivation #focus #nolimits #instafit #fitnessportugal #wellness #sports #semdesculpas #fitspiration
¿Como es nuestra alimentación? Un desayuno sano, variado y evitar cenas pesadas no solo nos ayudará a tener una buena línea sino también a estar más sanos tanto por dentro como por fuera, lo que hará que nos podamos enfrentar a nuestros trabajos cotidianos. Comer sano es la base de nuestra salud y rendimiento.
Bom dia 💪🏼 Get Fit. Build your mind. The body will follow . 🏋️⚡️💥🔥 Ambicionas melhorar a tua performance? Melhorar a tua qualidade de vida? Estas disposto/a a trabalhar com "compromisso"? Vamos determinar e planear juntos a melhor forma para atingir os teus objetivos. Alguma dúvida não hesites em perguntar! Info. por mensagem privada. #joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #crossfit #crosstraining #coaching #active #trainhard #train #determination #motivation #focus #nolimits #instafit #fitnessportugal #wellness #sports #semdesculpas #fitspiration
Bom dia ☀️ 💪🏼 The body achieves what mind believes 🤸‍♀️🔥🏋️🏃🏻‍♀️ O conceito de treino personalizado cada vez mais se tem vindo a implementar na sociedade. Com ajuda de um Personal trainer é possível ter um treino à medida, mais motivador e com resultados mais rápidos. Venha conhecer os seus benefícios!! 🏃🏻💪🏼👊🏼⛹🏿🏋️‍♀️🏆🥇 #joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #crossfit #crosstraining #coaching #active #trainhard #train #determination #motivation #focus #nolimits #instafit #fitnessportugal #wellness #sports #semdesculpas #fitspiration
My breakfast is fruit salad! Gluten free, dairy free vegetarian breakfast with Berry, Vegetable and Fruit Soft Chewables ,not contain any gluten, no gmo! Vegetarian plant based whole food! Suitable for 🤰🏻 women as well! No artificial colours or preservations! With CHS study is free for children! #glutenfree #dairyfree #vegetarian #healthylifestyle #fit #londonist #magyaroklondonban #eathealthy #healthylunchideas #heathyliving #heathyfood #heathychoices #eat #fit #pregnancy #egeszsegeseletmod #egeszseg #happiness #happy #positive #positivity #Follow #positive #healthy #heathyfood #eathealthy #eating #healthylifestyle ##heathylife #glutenfree #eletmodvaltas #mutimiteszel_fitt #happymummy #mutimiteszel_mentes #mutimiteszel #
choco-berry green smoothie🍫 🍒🍓 ingredients are: water 💦. in the water i put 2 scoops of vegan chocolate protein from @womensbest , 5 gr of all green superfood blend and 10 gr of all red superfood blend again by @womensbest , 1/2 tsp of spirulina and 1/2 tsp ashwagandha powder . in that mix put 1 leaf of lettuce but please use spinach if you have i just can’t find recently :( 1/2 celery stick, 1 small carrot , 3 dates , 5 strawberries, around 10-12 cherries, some blueberries, some cashews , 1 small orange, 1 small apple ( or 1/2 normal size apple) and 2 blocks of vegan dark chocolate (or just vegan chocolate) and mix well in strong blender
🎈 MONDAY MOTIVATION 🎈 Qui dit lundi dit nouvelle semaine qui commence... Et pour moi elle a commencé par un full body et du cardio 👌. Un bowlcake de folie encore avec un kiwi, quelques fruits secs et un carreau de chocolat. Nouvelle semaine avec toujours des objectifs : maintenir mon poids sans me focaliser trop dessus... Pas toujours évident 😕. #training #trainingfullbody #trainingcardio #cardio #muscu #appartfitness #fitness #fitnesslife #mangermieux #mangersain #rééquilibragealimentaire #bowlcake #bowlcakes #bowlcakeaddict #bowlcakekiwi #bowlcakechocolat #healthy #heathylife #healthyfood #objectifs #objectifssummer #objectifssummer2018 #objectifsventreplat #lesresultatscommenceàsevoir #etrefieredesoi #etrebiendanssapeau #rienlâcher #nopainnogain #💪💪🔥#👌💪😊
Twit Twooo! 💕💕 . My gorgeous client proving that you can build muscle and a strong toned body even when your work schedule is super crazy!! . Amelia has done so well on her Bliss Body transformation. We have learnt along the way how to fit exercise into her schedule and totally kicked her sugar addiction! . Amelia is loving feeling strong and confident next to the guys in the gym. She is proof that even if you work life is hectic, a well-designed gym session and intensity of training does the job!! . Bloomin' fabulous work I say👏👏👏👏👏 . . . . . . . . #transformation #transformationtuesday #gettingstrong #gettingfit #girlgains #girlswholift #gettinghealthy #gymlife #healthylife #healthandfitnessgoals #fitfam #fitspo #fitnesschick #fitforlife #fitnessmotivation #fitnessgoals #gymlifestyle #heathylife #itsalifestyle #shelifts #squatsandlunges #traininghard #balance #thriving #trainhard #healthspo #healthygirl #fitgirl
Bữa ăn có thể đạm bạc nhưng bạn vẫn phải ngựa nó 1 cách tốt nhất có thể 🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄 . Cơm gạo lứt + đậu đũa xào thịt xay . . . . #eatclean #foodie #goodfood #hcmc #happy #hobby #homemade #heathylife #photography #photos #foodie #foodlover #foodstyling #foodstagram
next page →