I've reached 8wks swimming, 3x a week is what i try to maintain. I felt i needed to find a mindful balance as well as essential fitness. I'm no gym freak infact I'm crap at it but being a water baby suits me just fine. Mentally I switch off from all day-to-day life, I'm lucky I've the use of a nearby thermo pool, it helps my 44 yr old bones. Meeting people with an incentive from all walks, helping to combat medicinal, fitness both young and old also conquering depression, isn't what I thought of but it's there in the background for people, I've felt different since i started, more happy that I'm able to just go with the flow, so now I've a super cute stylish buddy to join me 🎀 HELLO KITTY 🎀 think I've deserved a good pack on my back. If this message reaches out to just one of my friends to take up swimming then I'm happy 🤗 .
@sanrio @hellokitty #hellokitty #backpack #mymelody #swimming #positivity #fitness #healthymind #beatdepression #womeninbusiness #harajuku #harajukugirl #kawaiigirl #kawaiifashion #sanrio