This guy is my person. Meet Mr RebDavisFitnessJourney or as we call him, @jaybecdavis.
He’s amazing. He runs 50Ks and ultra marathons. He’s a 2 time @spartanrace
Trifecta finisher, has completed America’s Toughest Mudder and dozens of half marathons and he still continues to find new and fun ways to challenge himself. And.... he puts up with my crap on a daily basis and he does it all with a smile and an encouraging word!
If you want inspiration and motivation, I urge you to follow his journey over at @jaybecdavis.
He constantly reminds me that my biggest obstacle is me and with his support, I can do great things!
#thisisour40s #marriedfitness #momsofgirls #dadsofinstagram #heruns #istilldontrun #spartan #toughestmudder
Building the trophy wall. One of the best things about running, regardless of whether it’s a 5K, 10K, half or full marathon, is that it’s one of the few sports you don’t have to be a professional to compete in. Just lace up and get out there. And most times it’s not the other runners that you’re racing. It’s you and beating your last race. There’s something extremely satisfying about hitting a new PR. I love the competition that running brings to my life. It sharpens me for every other aspect of my life. But let’s get real, at the end of the day, we really do it for the medals and bragging rights 😉 So get out there and be better today than you were yesterday. .
#buildyourownwall #bettereveryday #runningmotivation #weranthat #runningclub #instarunner #run #runningman #medal #marathontraining #halfmarathon #marathonrunner #heruns #socanyou
Good toes, naughty toes, all toes are blistered toes.
One of those rare moments in my Friday morning group session where all 6 clients appear to be behaving themselves #gossipgirls
Все бегут, бегут, бегут, бегут, бегут, бегут, бегут, бегут, бегут, бегут, бегут, бегут. А он им светит... #irun #yourun #werun #theyrun #heruns #sheruns #itruns
Coker Family YMCA Turkey Trot 1 mile run! It was COLD! So cold, that Cael developed huge welts on his cheeks! But he did great, and finished in 10:24! Hot chocolate after, and now we're back home snuggling under the blankets. Happy Thanksgiving!!
#fitmom #fitlife #irun #heruns
2019 is going off BIG 🔥 ❤️ to @virginsport
We cannot wait for this!!!
Happiest of birthdays to this special lad, I am thrilled about your existence and the celebration of it #adam #heruns
The Hare's Tale.
his wounds are deep...
what he is running to...
hope is hidden...
and he is tired...
and he only wants to rest...
just to rest.
but the eyes are watching always,
the tooth or the claw or the gun...
he cannot stop...
to stop is the alwaysstop... and so he runs...
until the gasping lastbreath...
until the lightning bloodclaw...
until the sharp heartsorrow... he runs.
#art #zombiebites #dark #psychedelectustenebrarum #photoshop #poetry #heruns
👆 HUMP DAY MOTIVATION STATION! 💖💚 In the last 4 years of dating Ells he's continuously said that he wants to do a marathon... the thing I thought that was always holding him back was the possibility of damaging his knees in training.
Finally, after Ells went to cheer on a mate around London who was running a half marathon, Ells waited two weeks and then just got up one Saturday morming and decided to see how far he would get. He ran it in 1hr 33mins which is pretty solid result!! 🤗 So proud of him!
Since this run, he now knows he has what it takes and has signed himself up for a Triathlon in June. I can't wait to cheer him on!
The following Saturday he shaved 30 seconds off his run and that is what you see pictured above. 👉👉 Swipe to see his pre / post nutrition supplementation. ☆☆☆ For most of us, the biggest limitations we face are those our mind has conjured itself. If you think you can't do something, try it at least once and you might just be surprised by the outcome. 💖💚 Happy Wednesday