#heshouwu

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Using herbs and adaptogens in their powdered form instead of a capsule allows for establishing a connection between your daily habits and the plant that you’re taking. In Traditional Chinese Medicine, herbs are called ‘the forgotten foods’ meaning that herbs are just as essential to daily living as food. Let the act of taking these powders be a ritual that brings you joy, calming and something you look forward to. 🌜💛💫 . . . . . . #rootandbones #adaptogens #adaptogen #medicinalmushrooms #herbalism #tonicherbs #reishi #chaga #cordyceps #pinepollen #heshouwu #chinesemedicine #acupuncture
Pregnancy stripped all my minerals and I’ve been left with an abundance of silvery “highlights” I’m giving Hairprint a go, made a rollerball of Cedarwood, Rosemary, and Lavender eo’s that all support healthy hair growth, and also popping some He Shou Wu that prevents the greying of hair. Oh, on top of this, I’m cutting all my hair off! Having long hair is now considered a safety hazard 🚫 Paxton is a puller and I just don’t want to hurt anymore🙅🏻‍♀️ Anyone have hair success with the above? #hair #greyhair #longhair #longevity #mom #boymom #yleo #youngliving #essentialoils #hairprint #dragonherbs #chineseherbs #jing #supertonic #heshouwu #aunatural
Satu suplemen untuk daya tahan tubumu dan kecantikan rambut berwarnamu hanya He Shou Wu yang bisa kamu pesan di langsung di Hargadunia.com. #Hargadunia #internationalshopping #belanjaamerika #belanjaebay #belanjaamazon #belanjasngapore #heshouwu #belanjaonline #suplemen #heshouwusuplemen
There were a couple of places that had my favourite #sweets growing up in #Japan . A small sweets shop near a tram stop that sold #anmitsu and coffee #kanten Another place that sold dango 🍡 in salty sweet tare. Though most of the treats I loved and kept going back to were traditional Japanese sweets there was this amazing almond cookies that I used to get but now I don’t remember where it was from. It could have been one from a hotel near that department store. It could have been one near the junior school. Or was I given these cookies from my grandmother? Food is pretty incredible that it can literally take you back to the past. When I bite into these cookies I made today the memory of eating these almond cookies flooded in. Food memories are so much stronger because they are based on all of our senses, survival tactics and emotional stories around the food. A feeling of nostalgia can be seen as a negative thing. We are living in this progressive, future oriented society that thinking about past can be associated with being stuck or not being able to move forward. Personally I’d like to think that whenever I feel nostalgic I am grounded to my roots, reminding me where I come from and what makes me who I am today. Do you have foods that take you back to your childhood? Pair with straight up 2tsp medicinal Mushroom blend 1/2 tsp #heshouwu 2tsp #tocotrienols All from @shokuikustore Blend with 3/4 cup warm water
We've always loved our dehydrated broth, but this baby takes it next level with added Chinese mushrooms and botanicals!! WHAT ARE THE BENEFITS OF CHINESE MUSHROOMS AND BOTANICALS? Chinese mushrooms have been used throughout history in Traditional Chinese Medicine for centuries. Reishi Mushroom, in particular, is touted as the “king of Traditional Chinese Medicine” due to its proposed benefits on the immune system and its role as a strong adaptogen. In western culture where lemon, honey and garlic are brewed for the treatment of the common cold, the equivalent in eastern culture is broths filled to the brink with a variety of immune boosting mushrooms and or in the case of He Shou Wu, a black bean based soup to help alleviate symptoms, promote the rebalance of ‘Yin’ energy and strengthen “Qi” or lifeforce to assist in recovery. These mushrooms have such strong empirical evidence of use throughout history that the western world is slowly catching up to include these medicinal mushrooms in foods more widely so that everyone can reap the benefits of these traditional elixirs. $24.95. Purchase yours in The Wellness Hub or online using the 'SHOP' Link in bio xx #heshouwu #reishimushrooms #reishi #bonebroth #dehydratedbonebroth #gutloving #guthealth #healthegut #soothethegut #reduceinflammation #growbeneficialbacteria #elixirs #yin #qi #rebalance #recovery #immunesystem #immuneboost #adaptogen #herbs #easternmedicine #herbalmedicine #chinesemushrooms #botanicals #collagen #nutritionalflakes #empoweringwomen #livewell
We've always loved our dehydrated broth, but this baby takes it next level with added Chinese mushrooms and botanicals!! WHAT ARE THE BENEFITS OF CHINESE MUSHROOMS AND BOTANICALS? Chinese mushrooms have been used throughout history in Traditional Chinese Medicine for centuries. Reishi Mushroom, in particular, is touted as the “king of Traditional Chinese Medicine” due to its proposed benefits on the immune system and its role as a strong adaptogen. In western culture where lemon, honey and garlic are brewed for the treatment of the common cold, the equivalent in eastern culture is broths filled to the brink with a variety of immune boosting mushrooms and or in the case of He Shou Wu, a black bean based soup to help alleviate symptoms, promote the rebalance of ‘Yin’ energy and strengthen “Qi” or lifeforce to assist in recovery. These mushrooms have such strong empirical evidence of use throughout history that the western world is slowly catching up to include these medicinal mushrooms in foods more widely so that everyone can reap the benefits of these traditional elixirs. $24.95. Purchase yours in The Wellness Hub or online using the 'SHOP' Link in bio xx #heshouwu #reishimushrooms #reishi #bonebroth #dehydratedbonebroth #gutloving #guthealth #healthegut #soothethegut #reduceinflammation #growbeneficialbacteria #elixirs #yin #qi #rebalance #recovery #immunesystem #immuneboost #adaptogen #herbs #easternmedicine #herbalmedicine #chinesemushrooms #botanicals #collagen #nutritionalflakes #empoweringwomen #livewell
This is my nightly hot choc in the making😉 The kids and I have three different versions; Youngest doesn't like cacao and is allergic to dairy so just has her superfoods in almond milk, only about 1/4 tsp of each. Eldest likes his chocolatey and doesn't want to taste any mushrooms. He's the one whose mood has improved most noticeably since taking these regularly. For me, I fill my cup to 3/4 with boiling water, add 1 tsp cacao powder and sometimes 1/2 tsp maca, give them a good stir. Top cup up with coconut milk then 1/4 to 1/2 tsp of these adaptagens. (Chaga, Lion's mane and astragalus go in my morning keto coffee). Definitely feel more stable and much less likely to get emotional about unimportant shit😂 #superfoods #medicinalmushrooms #reishi #maitake #heshouwu #mucunapruriens #hotchocolate #doneright #elixir
Having a glut of avocados in our house = avocados in everything = happy people! Avocados make smoothies so silky - this one has the goodness of 🥑, 🥝, 🍌, berries, he shou wu, chia seeds and Brazil nuts....shame I couldn’t emoji all of that 😜. Happy Sunday’s • • • • #vegan #vegansmoothie #breakfastsmoothie #avocadoglut #avocadosineverything #nutritious #cleaneats #plantbased #plantstrong #plantpowered #whatveganseat #softpinksundays #prettyfood #ilovefood #food #foodstagram #instafood #paremataonaplate #breakfastinspo #heshouwu #adaptogens #chiaseeds #omegas #goodfats
Feeling decidedly untranquil, so am about to try this out. It’s unicorn chocolate, ffs, it’s gotta be good 🦄🍫 #CaliforniaLandOfUnicorns
Dr Fratkin says : He Shou Wu is one of the oldest herbs in our pharmacopeia to become trendy over the last few years in the US. As clinicians, we need to know that many of our patients may take this herb as a part of their daily supplement regimen. It is one of those few herbs that can be taken singularly over long periods, still it is up to us as practitioners to educate our patients on the appropriate usage and dosing. Dr. Fratkin dives deep into this herb and other single herbs in his book, "Essential Chinese Formulas," the new desk reference for Chinese Patent Medicines. Get your copy today at https://drjakefratkin.com/product/essential-chinese-formulas/ ***Kindle Version Coming Soon***
Chocolate superfood pancakes (yep, they’re vegan too). . These rich, chocolatey pancakes are packed full of adaptogens and plant-based goodness. . @high_on_roses whipped up the batter using cacao, oat flour, maca, nut milk, maple syrup, aquafaba (unsalted chickpea water), and a generous dash of our he shou wu concentrated extract powder. . Did you know that pound for pound, he shou wu powder contains more iron than goji berries! It’s also rich in antioxidants, lecithin, and zinc, and it contains the enzyme superoxide dismutase (SOD), which helps to neutralize free radical damage. . #pancaketime #vegan
Libido Boosting Cacao Elixir with He Shou Wu ☕️🙌 He shou wu is a root the whole pure Joy team uses. It is an aphrodisiac and sexual tonic perfect for healthy hormones and natural energy.  It's an excellent tonic for those facing burnout, adrenal fatigue, or under high levels of stress. . This medicinal root has been used for centuries in Chinese Medicine as a kidney tonic. As a result, it is because it is richly anti-aging and blood-building. Furthermore, in the modern digital world, our kidney's are often depleted. Similarly, the herb helps to replenish it while strengthening the liver to help you GLOW. Get the full recipe link in bio 👉 . . . . #heshouwu #medicinaltonic #elixir #coffeereplacement #rawcacao #rawcacaorecipe #elixirrecipe #aphrodisiac #sexualhormones #hormonebooster #burnout #adrenalfatigue #tcm #traditionalchinesemedicine #kidneytonic #jingbuilder #glow #longevitypower   #vegantonic #veganrecipe #ketoapproved #optimalhealth
Jing building feel good morning tonic with @sunpotion rhodiola, ashwagandha, mucuna pruriens, pine pollen, he shou wu, @ubudraw ceremony grade cacao brought from Bali, fresh walnut mylk, cinnamon, and 1 medjool date for fun! ☕ 🐲🌻 This is super creamy and hits that frothy morning latte spot without killing my adrenals with caffeine! #apotionaday #tonicherbs #adaptogens #ashwagandha #rhodiola #mucunapruriens #pinepollen #heshouwu
🌿Greens galore... parsley and coriander herb dressing (see previous post for more details) alongside eggs, and topped with: @fixandfogg 💘 crunchy deliciousness @chantal_organics kelp @crowabout Mexican seeds Avocado and activated pumpkin seeds. The smoothie has: 200ml homemade kombucha 3 cups kale 🌿🌿🌿 @mistydayplantpotions Bliss Brew @mistydayplantpotions He Shou Wu @nuzestnz Good Green Stuff🌱 @biobalancenz Japanese matcha 🌱powder @biobalancenz moringa🌱 powder @viberi_organic 💜blackcurrant powder Frozen blueberries Blended and topped with: @raglancoconutyoghurt raspberry and lime (my new favourite flavour) & nourishing pitaya @mistydayplantpotions - don't forget the @caliwoods_eco reusable straw 😄 . . . . . #wahlsprotocol #feedyourmitochondria #6to9cupsofvegetablesaday #eattherainbow #autoimmune #ms #me #cfs #mitochondria #wahlswarrior #letfoodbethymedicine #dairyfree #refinedsugarfree #eggfree #soyfree #glutenfree #grainfree #jerf #fixandfogg #chantal_organics #crowabout #mistydayplantpotions #nuzestnz #heshouwu #blissbrew #biobalancenz #viberi_organic #raglancoconutyoghurt #caliwoods_eco #crowaboutfan
Super creamy Vegan He Shou Wu Avocado Chocolate mousse 🌿🥑🍫 2 large avocados 3 tablespoons raw honey 3 tablespoons coconut oil 1/2 cup full fat coconut cream 2 teaspoons vanilla extract 4 tablespoons raw cacao powder 3 teaspoons he shou wu powder 1/4 teaspoon sea salt Blend all ingredients in a food processor until smooth and creamy. Pour into cups and chill in fridge for 4 hours. Top with fresh mint leaves, or any of your favorite toppings. The pairing of he shou wu with avocado is a game changer as far as having your dessert be a beauty supplement. Both will help your body hydrate and lubricate from the inside out, nourishing skin and hair. This is a super Yin Tonic 🖤 . . . . #rootandbones #heshouwu #adaptogens #adaptogen #tonicherbs #chinesemedicine #chineseherbs #veganrecipes #veganfoodshare #acupuncture
Herbs man..when you know, you know 💞🍃🌿🍂☘️🍄🌾🌵 . . . . . #rootandbones #adaptogens #adaptogen #herbalmedicine #chineseherbs #chinesemedicine #plantmedicine #reishi #chaga #pinepollen #cordyceps #heshouwu
🌱HE SHOU WU🌱 ⠀ The prized adaptogenic root that restores the yin of the body better than any other. It increases the capacity to create healthy hormones, is famed for restoring colour to grey hair and countering adrenal exhaustion. It builds blood through the ability to strengthen the membranes of erythrocytes. increase in the function of superoxide dismutase (SOD), inhibition of lipid peroxidation in heart mitochondria and inhibition of oxidised lipids (basically is epic for reversing ageing & longevity 😉). It can be found in our JING blend.⠀ 🌱🌱🌱⠀ According to Taoist lore, He Shou Wu was first discovered accidentally by a drunkard village man named He Tian during the Tang dynasty (618-907 CE). He Tian was said to have been born with a frail constitution and due to this, was never able to marry or bear children. At the age of 58, he had long given up on the thought of kids and taken to strong liquor despite his interest in Taoism.⠀ One evening, He Tian stumbled down a small hill in the forest in a drunken trance and awoke to notice a pair of vines 3 feet apart but perfectly entwined and caressing one another. Out of curiosity, he dug out the roots and was amazed to see that they perfectly resembled the bodily characteristics of an adult male and female. He Tian showed the roots to everyone who passed through that day but no one was able to recognise the herb. Finally an old hermit from the mountain suggested that perhaps He Tian didn’t discover the herb by accident and that he should consume the roots since he was not able to bear children.⠀ 🌱🌱🌱⠀ In agreeance, he grounded up the roots into powder and consumed them with wine for 7 days. After a notable surge in his sexual desire, he then doubled the dosage and felt increasingly vigorous. After several years consuming the herb consistently, all his previous illnesses dissipated and his partially grey hair had restored to its original black colour. He went on to father a number of sons in the next 10 years and decided to change his name to Neng Si – which translates to ‘capable of reproduction’. The herb was eventually named He Shou Wu after the grandson of Neng-si to honour the family for their discovery
Wine glass smoothie mornings - such a good smoothie vessel 🚢. Greens for a Wednesday with added lemon juice and ginger - the tang of lemon juice in smoothies is so refreshing, even in ones I wouldn’t usually think of putting it in! What’s in it👇🏻 • 2 kale leaves • 1/4 cup frozen spinach • 1 frozen banana • 1 kiwi fruit • 2 cm piece of ginger - peeled • 1 teaspoon @mistydayplantpotions He shou wu • 2 tablespoons chia seeds • 2 cups coconut water Happy Wednesday 🐪🐪 • • • • #vegan #vegansmoothie #greensmoothie #smoothiesinwineglasses #kale #heshouwu #spinach #lemon #ginger #crunchygreens #chiaseeds #plantbased #plantstrong #plantpowered #nutritious #cleaneats #vegansofig #whatveganseat #ilovefood #breakfastinspo #veganrecipeshare #breakfast #foodismedicine #tangy #vibrantgreen
Heavy detox smoothie at work, fruitsalad and Grander water❤️ tungmetals detox smoothie på arbeje, frugtsalat og Grander vand❤️ #heavymetaldetox #blueberries #bananas #dulse #atlanticdulse #søl #spirulina #barleyjuicepowder #coriander #msm #heshouwu #amla #amalaki #amlapowder #papaya #orange #greengrapes #granderwasser #atwork #atworktoday
Coconut JING lattes served up by the crew @thebranches_ is making our adrenals drool 🤤⠀ Day 14 of #30DaysOfJING and we just wanted to share a little more about this magical energy that you're rebuilding with these herbs.🔮🔮🔮⠀ Jing (along with Qi and Shen) is one of the Three Treasures identified by the Taoist Masters of ancient China, and it is an especially relevant concept for us modern humans to understand. Why? Well, Jing is the Yin manifestation of energy as matter in the body and it is the fundamental potential for life and growth in the body. Sounds important, hey? It is if you plan on living for a long time. Jing is where all of our energy comes from; it is the precursor to Qi and the key to a healthy, happy life lived aligned with our heart’s purpose.⠀ 🔮🔮🔮⠀ This is precisely what Taoist Master Xiangchuan was referring to when he said:⠀ "Jing can generate Qi, and Qi can generate Shen; there is nothing greater than a healthy body brimming with ying [Jing] and wei [Qi]! A practitioner seeking to nourish life must first of all treasure his Jing. If the Jing is plentiful, there will be abundant Qi; if Qi is abundant, there will be abundant Shen; and if Shen is abundant, the body will be strong. Finally, if the body is strong, there will be no disease."⠀ 🔮🔮🔮⠀ We often use the example of Sir Keith Richards as someone who has a lot of Jing and is living his purpose with seemingly boundless energy despite his age and excess. Unfortunately, not all of us were blessed with such a deep spring of Jing! 😜⠀ 🔮🔮🔮⠀ Taking JING herbs daily is a way we can bring the ancient longevity practice of tonic herbalism into our daily lives; even better when it's served up in epic elixirs like this! #CreatingSuperhumans #SuperFeast #JING
GUYS! This @addictivewellness chocolate is everything right now... Saturday night shanagins. Blissfull evening💫 #sugarfree #vegan #paleo #glutenfree #superherbs #ashwagandha #reishi #heshouwu #newmoom
The herb fleeceflower root 🌿 has been used for centuries by Chinese medicine herbalist to promote hair growth. The Chinese call this “he should wu”. It is so great in promoting hair growth that the Chinese gave this plant the nickname “black haired Mr. He”. If you are struggling with hair growth, DM me for a herbal consultation to see how Chinese herbs can help you. #herbalist #herbalmedicine #chineseherbs #heshouwu #herbalmedicine #chinesemedicine #hairgrowth #hairgrowthproducts #hairgrowthtips #longhair
#heshouwu czyli jedno z ziół które może pomóc w wypadaniu włosów spowodowanym stresem lub osłabieniem nerek 🌸 u nas jeszcze nieznane😊 jeśli jeszcze nie widziałyscie posta na blogu to wpadnijcie koniecznie❤️ #hairloss #wypadaniewlosow #tmc #medycynachinska #chineseherbs #jing #hairlosssolution #hairlosstreatment
🔮Instant JING Recipe🔮 SuperFeasters, it's time to roll out of bed and put on the kettle! JING is calling out your name and yearning to regenerate your adrenals! ⭐ The JING Blend is by far our most tastiest combo yet, which is why we suggest you try out our 'Instant JING' recipe! It's super basic - just 3 (maybe 4) easy steps and you'll be on the Jing-train with us to adrenal heaven! 1. Scoop one tablespoon of JING into your favourite cup. 2. Add 3/4 cup hot water. Stir the powder until there are no lumps left! 3. Stir through sweetener of choice (we use 1/2 tsp local honey or maple) .....annnnd voila! NB: alternatively, you can use your favourite milk instead of water for a creamier brew or add a dash of your fave milk like you would with a regular tea. 4. Sip slowly with love and let JING awaken your primordial energy from within - without any dehydrating stimulants needing to take part! 🔮🔮🔮 We'd love to see your Instant Jing Tonic! So make sure you tag us in any photos and keep us posted on your #30DaysOfJING experience !! Let us know the ups, the downs and the big old turn-arounds! Because we're in this no cacao, no coffee business together ! For the sake of our beloved kidneys and longevity of our bodies.
🌿#HeShouWu = a herb that works as an #adaptogen that focuses on tonifying the kidney and live functions, while nourishing the blood. it has been used in traditional Chinese medicine for centuries + this herb has proved to be an effective remedy for hair loss, depression and infertility
I just picked up this great product from #ourbotanicals , and it’s fantastic, it’s called He Shou Wu, it’s organic, and 100% pure. I use it for the nervous system, but it’s also good for grey hair reversal, and sexual vitality!! If you are interested they sell it at ourbotanicals.com I notice I feel nice and calm when using it , it works beautifully with a raw diet 👍🍉🥑🍎 #ourbotanicals #regenerativedetoxification #herbs #herbalmedicine #rawvegan #vegan #holistichealth #holisticnutrition #heshouwu
RISING PHOENIX 30% OFF AT Mysticblends.info NOW! >> I've been feeling Jing depleted lately! Staying up too late, eating the wrong foods, drinking excessive amounts of Yerba Mate & stressing out about finances has caught up to me. When this happens (which is more often than I'd like to admit) I whip up a fat batch of slowly decocted Jing herbs in the crock pot and use this delicious brew as a base for my high potency Jing formula 'Rising Phoenix'. Luckily for all of us, the naturally sweet flavor of the quintessential Jing herbs Rehmannia & He Shou Wu is easy to enjoy but I've done you one better by mixing these herbs & others into an Herbal Coffee (Real Coffee blend also available in store) to make consuming them that much more enjoyable, you're welcome. >> Apart from Jing Herbs a great traditional dietary remedy for Jing deficiency is Bone Broth. Bone Broth is a strong rejuvenating potion high in minerals, amino acids, glucosamine, proline, glycine and many more valuable nutrients. The benefits of bone marrow are endless, having an influence not only over the collagen of bones, ligaments and tendons, but also DNA and RNA synthesis, adrenal functioning, digestion & even skin health. It has been used for centuries in many cultures to keep the body vital & to heal the sick and vulnerable. During WW2 in Europe, it was kept for those who were found near death but showed signs of hope of revival. Practitioners of Chinese medicine have used bone broth to support the digestive system, build blood and strengthen the kidneys. The marrow of bones is considered to nourish and sustain ‘Jing’, meaning; the reservoir from which we draw energetic sustenance during our entire lives. Scroll through the images for more info. >> Try This Recipe: 1 C Hot Water or Restorative Tea 1 Heaping Tbl 'Rising Phoenix' 1 Tbl Honey or Maple 1/2 C Coconut Milk optional: 1 serving #AncientNutrition Bone Broth Protein Blend on high for 5 seconds for a foamy Jing Latte >> #Jing #TCM #Latte #BoneBroth #Vitality #Digestion #TonicHerbs #Reishi #Cordyceps #HeShouWu #Rehmannia #Paleo #Remedy #Traditional #Healing
Tonic Herb Latte . This creamy and satisfying drink is made with sandalwood, homemade almond milk and a teaspoon of our he shou wu powder. . He shou wu is hailed as a legendary longevity herb. We brew the herb in a black bean stew, and then carefully dry and grind it into a super potent powder that's ready to be used. This slow process ensures that the herb's many nutrients can be easily digested by the body. . Thank you @high_on_roses for sharing ☕️ #heshouwu #longevity
Shoutout to the people @addictivewellness. You guys are geniuses! Not only are these the best tasting chocolates I’ve ever had, they are also medicinal. I can FEEL the goodness too. Thank you for such an amazing product! #addictivewellnesschocolate #medicinalherbs #eucommia #preparedrehmannia #cistanche #heshouwu #cordyceps #lucuma #sugarfree #paleofriendly #vegan #rawchocolate #sogood #herbalmedicine #grateful #recharging #itsgotaunicornonit #yummygoodness
Jump on my stories and watch me make my morning @superfeast tonic and talk slightly akwardly about it 🙈 Much love Villa Bumblebee @babuli17 for the local honey, beach clean and chats about being courageous and free this morn x I free ship in NZ and have all sizes avail, including 50g jars if you would like to start with a smaller jar to give it a go. Flick me a message x #tonic #aroha #courage #shine #freedom #selflove #innerbeuty #schizandra #goji #peace #adrenals #jing #superfeast #support #healing #holisticlifestyle #healthandwellness #medicinalmushrooms #tonicherbs #adaptogens #heshouwu #adrenalfatigue
Choc & nut caramel "sandwich" bites. I'm all for a bit of adaptogenic sweetness sometimes, and these have been winning hearts in my house. I just made some raw chocolate (check my recipe on our blog - link in bio - search "raw chocolate"), and added @mistydayplantpotions ashwagandha and he shou wu. I poured a layer (half the amount) into some silicone moulds to cool in the freezer while I made the filling. Filling is tahini, rice malt, a touch of maple syrup warmed in a saucepan, with Misty Day rose petal powder and some sea salt to taste. I poured the caramel layer on, re-froze to set, then another layer of chocolate on top. Store in the freezer! . So what are the benefits of adding Misty Day potions? Ashwagandha and He Shou Wu are both restorative tonics, while rose petal powder is my new go-to for a little mood lift and heart connection. Ashwagandha helps the body to regulate responses to stressors. He Shou Wu supports energy and promotes antioxidant action. Rose is thought to balance the emotions in the heart, helping to digest and process and elevate our feelings and thoughts. All 3 are herbs that have been used in traditional medicines in the east for thousands of years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mistydayplantpotions #momentsofjoy #restorativetonic #herbalenergy #herbalremedies #joyofliving #vegantreats #refinedsugarfree #mindheartandsoul #bodymindandspirit #ayurveda #heshouwu #ashwagandha #rosepetals #naturalfoodblog #bevibrant #brightenyourenergy #bevibrantnz
Morning potion at the lake. #tocos #anandamide #reishi #heshouwu
☝💇[ 2 n d T R I A L] H A I R S P E C I A L S 🌵Here comes @swirl.hk 2nd trial recipe for hair care and classical handcrafted #heshouwu powder added into shampoo soap✨ . #swirlhkshampoosoap #swirlhk護髮皂 #swirlhkheshouwu #swirlhk經典何首烏皂 . 🔝最近採用生磨何首烏粉入皂製作第二個護膚試驗皂,試驗後會盡快推出。😎 . ✨何首烏的護髮小貼士 🔯髮絲烏黑 🔯滋潤頭髮 🔯強韌髮絲 🔯改善髮質 🔯呵護髮尾 . #swirlhk #sensitiveskin #haircare #blackhair #shampoosoap #hkigshop #artisansoap #antihairfall #antihairloss #allnatural #handcraftedsoap #healthyhair #trial #敏感肌 #修護秀髮 #頭髮護理 #日常 #手工皂 #良心小店 #滋潤 #防掉髮 #全天然 #何首烏
內有黑芝麻、黑豆、桃桃同何首烏,叫四寶實在襯唔起大胃,叫黑旋風啦,黑旋風夠晒威,黑旋風的確好使🌚🌚 🌑[四寶]$140 🕵🏻‍♂️搜尋:澳門陳記 (荃灣) #sesame #blackbean #heshouwu #walnut #drinks #hongkongfood #breakfast #worklife #hkig #hkfoodie #胃於荃灣 #胃於街頭 #大胃的後裔 #crazy_in_dishes #tgif
Love this herb ! It helps with energy and rejuvenation and aging. I love using powdered formulas bc they work and absorb really quickly. I have been taking this one recently. Mix with a bit of water and take 1-2 times a day :) found my energy has def picked up :))) . Benefits: One of the greatest energy tonics. He Shou Wu helps maintain the strength and stability of the lower back and knees, sexual drive, aging! (Will reverse white hair!), calms the nervous system, has potent antioxidants that help w liver and eyes, helps clean kidney, high in in iron and zinc. . . . . . . #tcm #herbs #chinesemedicine #heshouwu #naturopath #naturopathicdoctor #homeopathy #selflove #selfwork #acupuncture #activecarekelowna #activecarekelowna #healing #liver #kidney #love #aging #aginggracefully #back #knee #body
HE SHOU WU🌿 Tonifies and Nourishes the blood, hair, skin, and nervous system✨ As well as improves stamina, enhances immune function, and increases antioxidant activity✨ • • • • • #heshouwu #sunpotion #planthealing #potions #tonics #wellness
Sexual vitality, healthy kidneys, liver, and blood. Have you heard the legend of He Shou Wu? (Mr. Black Hair). * The legend says he was born weak, but turned his health AND aging around when he was 58, his hair turned black, and he fathered children. * According to the legend - all thanks to the plant of He Shou Wu, Latin - polygonum multiflorum. The herbal tonic prepared from He Shou Wu was endorsed by the Emperor Shi Zong of the Ming Dinasty, who ruled in the 16th century. * Li Qing Yuen, who, another legend tells, lived to be 252 years, was taking He Shou Wu too. * . He Shou Wu is used in TCM and Chinese anti-aging medicine and is listed in Chinese Pharmacopoeia. Scientific research to date is promising, but still limited. . Do not buy pills. The key is in preparation - He Shou Wu has to be black bean cured to activate its compounds. My old post on the proper form and preparation - https://www.curezone.org/forums/fm.asp?i=1900927#i . Scientific studies have shown that He Shou Wu may protect against neurodegenerative diseases, it’s anti-diabetic, anti-alopecia (hair loss), antibacterial, anti-inflammatory, anti-tumor etc. . .If you speak the language of Chinese medicine - the healing qualities of the root come from the accumulation of Qi in it. . . . . . . . #heshouwu #heshouwuroot #antiaging #herbalantiaging #chineseantiaging #longevityherbs #longevityplant #chinesewisdom #chinesemedicine #tcmplants
Through out the month of August I’m taking part in @superfeast #30DaysOfJing challenge. Replacing my coffee with this amazing kidney and adrenal tonic. I’m currently on day six and love it! While I’m not completely off coffee I’ve at least cut back to one every few days with the intention to kick it completely this week! ( cold turkey not for me 😫) Being a long term shift worker at a busy hospital as well as teaching yoga, massaging and studying in between, I was often relying on a hot sugary coffee to get me through the night shift, afternoon class or an assignment. I wasn’t sleeping well when I got home at night or in the morning. And just in general running on empty jam packing my week, I was constantly drawing on what my teacher calls our ‘energy bank account’, our Jing (essence) Studying #zenthaishiatsu , we learn and integrate some aspects of #chinesemedicine , so taking part in this challenge as well as implementing other practices to support my body such as food choices and resting practices, I’m looking forward to some positive changes in my body from the inside out: kidney and adrenal energy, balance hormones, counteract exhaustion, heal and replenish my connective tissue and joints and help strengthen knees, hips and lower back. I’ve combined with other superfoods and made my go to superfood latte! . . . . #tcm #zenthaishiatsu #jing #chinesemedicine #medicinalmushrooms #superfood #elixr #health #healing #restoring #superfeast #kindeys #adrenals #tonic #heshouwu
🎉 ครีมย้อมปิดผมขาวสูตรสมุนไพรไทยจีนเข้มข้นนพเก้า 🎊 ผมนุ่มสลวย สีสวยเป็นธรรมชาติ ปราศจากสารเคมีไฮโดรเจนเปอร์ออกไซด์และแอมโมเนีย มี 2 เฉดสีให้เลือก 1. สีน้ำตาลเข้ม 2. สีน้ำตาลธรรมชาติ สามารถสั่งซื้อได้ทาง ☎ โทร. 062-414-4626 📱 LINE@ID : @nopakaoherbhair 🖥 Facebook: นพเก้า Nopakao Herbal Beauty #happymothersday2018 #ส ุขสันต์วันแม่2561 #染发 #软化 #头发治疗 #护发 #头发分叉 #草本植物 #化妆品 #头发治疗 #ป ิดผมหงอกผมขาว #ເປ ັນປະເພດຫຍ້າ #ສ ີຍ້ອມຜ້າຜົມ #ສ ີຂາວຜົມ #护发 #染头发 #椰子油 #คร ีมย้อมผม #ออกบ ูธ #ร ีวิวจากผู้ใช้จริง #ผมร ่วงผมบาง #ศ ีรษะล้าน #ดอกอ ัญชัน #ทองพ ันชั่ง #รากโสมเหอโส ่วอู #ว ่านหางจรเข้ #ALOEVERA #HESHOUWU #natural #hydrogenperoxidefree #ammoniafree #nolead
Love buying from companies that personalize the experience. Thanks @superfeast so excited to get stuck into these!
Smoothie loves! Adding in all of these to my smoothies gives me an extra boost of energy but also feeds me so many nutrients for my body and my skin. My skin actually glows from these! What’s here: - Açai - powerful antioxidant - Spirulina - packed full of vitamin B - Maca - hormone balancer - Kale & Spinach - high in protein - He shou wu - helps your essence of youth - Chia seeds - source of fibre I love smoothies because they are the yummiest and easiest way of getting so many nutrients for your body. . . . 〰️ m e r a k i 〰️
Still loving these green smoothies of late - adding some ginger too for a bit of a fresh zing ⚡️ What’s in it👇🏻 • 1 cup coconut water • 1 frozen banana • 2 small kale leaves • 1/4 cup frozen spinach • 1 kiwi fruit • 2 tablespoons chia seeds • 1/2 teaspoon @mistydayplantpotions he shou wu • 1 small piece of ginger • • • • # vegan #vegansmoothies #greensmoothies #kale #spinach #heshouwu #breakfastinspo #mondaymornings #smoothielover #ilovefood #plantbased #plantstrong #plantpowered #vegansofig #whatveganseat #ginger
Day 5 of the #30DayOfJING , how’s everyone’s Kidneys feeling? 🔮Starting to replenish that core energy? 🔮Beginning to feel the adrenals chillin’ our? 😎 🔮Maybe some stirrings of extra libido? 🍆🍑🥑 Whatever you’re feeling, remember there’s another 25 days to pour that deep, primordial energy into the roots of your body’s centers. If you’re off the caffeine, remember that being hydrated is the most important thing to not get the withdrawals. If you’re still doing the caffeine, maybe go to a half strength tomorrow and keep slowly decreasing. 🔮🔮🔮 JING is the energy associated with our genetic potential, so right now you’re basically ensuring that your future is full of the greatest expression of genes possible! You’re basically making yourself superhuman; keep it up for yourself and future generations 😜🙌🏼 🔮🔮🔮 📸 by the Jing-rich @drippingbowl
What a doctors break pantry should look like. Food medicine & Herbal Medicine. @longevitywarehouse @dragonherbs @divineorganicsofficial top products for top drawer humans. These products are always keeping me focused, energetic and giving me the best day ever! #dragonherbs #longevitywharehouse #tibetanmagic #antpower #polyrhachisant #eucommia #heshouwu #divineorganics #superfoods #superherbs #coffeeblast #schizandra #holyflow #colorcure
All about A D A P T O G E N S! We talked to experts (@purefeast founder Erin Michel and @drmeghanwalker ) to get the lowdown on the buzzy superfoods we’re adding to lattes and smoothies, including their benefits, the best way to take them, and who should avoid them. Link in our bio! . . . 📸 @purefeast . . . . #adaptogens #chaga #reishi #ashwagandha #cordyceps #heshouwu #latte #superfood #smoothie #food #eeeeeats #foodblogger #healthy #wellness #wellnesstrends #welltodocanada
🔮JING latte anyone?🔮 As many of you are discovering this #30DaysOfJING , this blend of 6 epic Jing (kidney/adrenal) herbs tastes awesome! Just on its own it is the perfect coffee replacement. In this vid we’ve dissolved a tsp or JING in a bit of boiling water then poured hot nut mylk over the top for an epic non-caffeinated tonic elixir. Especially perfect when you’re on the road 😉 🔮🔮🔮 How you going on day 3 of the challenge everyone?
Our soil is inoculated with live #REISHI mycelium. We feed our plants certified organic herbal extracts of the most powerful substances in Taoist herbalism. Give your plants the power of immortality. #CORDYCEPS #CHAGA #TURKEYTAIL #HESHOUWU #ASTRAGALUS #GYNOSTEMMA #ELEUTHERO — Plant tonics coming soon...
I can’t even remember the last time I had my beloved matcha lattè potion, so this morning’s felt like a special treat. Currently learning to roll with the punches life throws my way and adapting to change, while practicing self-love 💕 • • • ••••••••Matcha Lattè du Jour••••••• Hot water + matcha + #cordyceps + #heshouwu + turmeric #manukahoney + coconut butter + cinnamon • • • Chawan, or matcha cup, made by my beautiful, talented, sweet friend, @lalanail 😍🙌🏽💗 Hit her up, see if she can make you what your heart desires, cause she’s amazing and #supportlocalart (if ur in MS), or just #supportART (everywhere else)!
One of my fav affective tonic herbs ...rich in zinc ,copper, iron and other minerals ...builds testosterone in men ,tonifies and build the blood..norishes and strengthens the kidneys and the liver..but it's also famous for helping to reverse gray hair In some cases ...#heshouwu #tonicherbs #testosterone #highsexdrive
Let’s not forget dessert. I made almond, chia & oat biscuits sprinkled with cacao nibs and spiked with he shou wu which were used to squash vanilla ice cream. Recipe is here: www.dhyanmantra.com #f52grams #thefeedfeed @thefeedfeed
Jing, or essence, is our life force. It is what makes us, us. We are all born with a certain amount of it. If we lived our lives in moderation, without so much stress, we would maintain our supply of essence quite well. Unfortunately, that’s not typically the case for most of us. Many of us have exhausted our supply and have to rely on our reserves. If we don’t take time to balance our lives in every aspect, our reserve energy is depleted too. It is vital to balance our stressful lives with self-care. Taking care of ourselves is the only way we can really give back to those around us. And when we take the time and make the effort to take care of our fundamental wellness, we find that we also want to treat every living thing with the same level of care. Your internal state determines your outer reality. It’s a win-win, really. One of my favorite ways to care for myself is with herbs. The herbs in this longevity tea can replenish our Jing reserves. They are traditionally known for building blood and enhancing the immune system and they have a nourishing affect on the kidneys. “There are two kidneys..the gate to vitality is in between them..it is the organ of water and fire, the abode of yin and yang, the sea of essence, and it determines life and death. “ #tcm #chinesemedicine #herbalism #bloodbuilders #jing #essence #longevitytea #vitality #yinyang #findyourbalance #heshouwu #fleecefloweroot #astragalus #rehmannia #gojiberry #wolfberry #herbalalchemy #doctoryourself #iloveherbs #homeostasis #immuneenhancer #ATP #adenosinediphosphate
🔮30 DAYS OF JING IS ON!🔮 For the next 30 days we’re off caffeine and on the JING! It’s time to restore our essence. 🔮🔮🔮 The heart of this challenge is the JING blend, all you need to do is add it into your diet. This is a combination of six epic Jing herbs revered by the ancient Taoists that have been used for thousands of years to: 🔮restore the kidney and adrenal function 🔮build long-term energy 🔮reduce fatigue and tiredness from the body 🔮improve hormonal function and libido and; 🔮strengthen the physical body And you know what? It’s been a year since we’ve released it (happy birthday JING!) and we have seen it profoundly assist THOUSANDS of people in doing all these thing because they were willing to build back organ function, not just looking for something to “give them energy.” 🔮🔮🔮 Now, there’s an article in the link of our bio that explains this challenge for those who are new to the tonic herb party, but for the rest of you, put down that coffee, green tea, cacao (or at least start minimising stimulant use) and get a big scoop of JING in some hot water, add some sweetener if you wish, maybe a dash of good milk, stir and start this process of rebuilding and fortifying that JING essence! #30DaysOfJing (Don’t forget to tag of with this hashtag!)
Look what we’ve just got our hands on! ‘A night-time nourishing sleep potion’ This little concoction promotes a restful sleep, relieves stress & settles a restless mind. What more could you want? We are now stocking the Lunar latte alongside the Velvet, Mermaid & Golden latte and using it in our cafe 💜 #lunarlatte #vegan #reishimushroom #heshouwu #chamomile #certifiedorganic #proudlyaustralian #nutraorganics #glutenfree #pregnancysafe #breastfeedingsafe #local
@TONICTREASURES #TONICTREASURES #TONICHERBALISM #HERBALEXTRACTS is a way of life. — I consume up to six cups a day of tonic herbs to tone my body mind and spirit to its full capacity. The immunological and psychological effects from tonic herbalism will take us to our highest form. As we seek the finest for ourselves, we also seek the finest for others. We treat others as we would treat ourselves, with utmost integrity and respect. Our plants and animals are given the same treatments. You will find the world’s most potent fungi, berries, barks, roots, seeds and leaves all contained within our herbal and tonic regimen. Our plants and animals are treated with divine herbs. They live better than most humans today. We seek connection. We seek potency. We seek wholeness. Nothing less. — 2 mL herbal extract powder per Gallon (4L) of water for foliar. I do this once a week. Plants will exhibit immediate strength and vitality. — #GOJI #SCHIZANDRA #ELEUTHERO #REHMANNIA #HESHOUWU #GYNOSTEMMA #RHODIOLA #CHAGA #LIONSMANE #REISHI #CORDYCEPS #MESIMA #SHILAJIT
Jungle Breakfast 🍉🍍🌺 #apotionaday #heshouwu #reishi #frutas #themangoshere
#Repost @rootandbones with @get_repost ・・・ Instead of caffeine, try waking to a nourishing tonic that will actually feed you! I’m loving this tonifying latté with HeShouWu, beetroot, ginger and cinnamon. 💖 Besides being delicious, it is also helpful surrounding a menstrual cycle. Both HeShouWu and beetroot are high in antioxidants which provide an anti-inflammatory effect. HeShouWu is a blood and yin tonic 🖤 in Chinese Medicine, and beetroot also helps to boost iron levels. Combine with ginger and cinnamon, both which can help with inflammation and pain. Ingredients: 1 cup full fat coconut milk 1/2 tsp HeShouWu 1 1/4 tsp beetroot powder Small slice of fresh ginger, peeled 1/4 tsp cinnamon 1/2 tsp vanilla extract 2 tsp honey Pinch of sea salt Directions: Warm up milk on the stove with the ginger slice. Add to high speed blender with all other ingredients until frothy. . . . . . . #rootandbones #adaptogens #adaptogenic #heshouwu #womenshealth #chinesemedicine #acupuncture #menstruation #beetroot #betterthancoffee #letstalkgreenville #gwom #mondaymorningvibes #unwindnurtureheal #fertility #fertilitydiet #herbalmedicine #chineseherbs
It’s Winter down south and that means it’s full power Kidney time! 🔮Are you resting up? 🔮Are you restoring? If yes, awesome, if not yet... then we’ve got your back! 30 Days of JING starts Aug 1, all you need to do to join us in restoring your deep reservoirs of kidney energy is get off caffeine (optional) and on the JING herbs for 30 days. Make sure you share your progress, recipes and results with the #30DaysOfJing . You can read more about the details of #30DaysOfJing via the link in our bio. 🔮🔮🔮 We’ll have recipes, tips and tricks coming your way to support you on your restorative path. Hope you’re ready to feel AMAZING! #JING
Having nice cream for dinner and Lovin every bite of it. this was a combination of frozen banana, Frozen wild blueberries, Frozen mango, cashew milk, chia seeds, cinnamon and vanilla extract as the base. Then I added some tonic herbal boosters from @vitajingherbs in the form of Pine Pollen, Maca powder, and He Shou Wu. It was truly a nourishing Bowl of deliciousness that was finished off with a pinch of salt, a handful of fresh organic blueberries, and a few pieces of rinsed and sliced crystallized ginger (rinsed to remove most of the sugar). To better handle the sugars I did a shot of Aloe Vera Juice and Apple cider vinegar prior to eating which help to soothe the gut and balance the insulin response. Don't be afraid to love yourself with a fruit filled treat like this, perhaps keep it as a treat though instead of a main meal everyday which in the colder months in Canada could seriously cool your Agni (digestive fire) and cause issues. #vitajing #tonic #delicious #whatnutritionistseat #dessertfordinner #pinepollen #testosterone #heshouwu #revitalizedperformance #nicecream #ginger #wildblueberries #mango #banana #cleantreats #holisticAF #holisticbiohacking #bloodsugarhack #personalnutritionist #coaching
Tea time with @blisselixirs @teelixir @crumpleofficial ☕️ This mornings superfood ritual is my favourite morning #tonic : • medicinal mushrooms; reishi, cordyceps & chaga • astragalus for the immune system • he shou wu and cacao to jump start the brain • mix with coconut oil, ghee and a little bit of honey 👌🏽 ☕️ Add a splash of your fav #nondairy milk and you’ve got a super mushroom #CoffeeFree #bulletproof (Because coffee gives me panic attacks these days 🙊 hahaha) 🥤 Time to hit the road again? @crumpleofficial cups are made of medical grade silicone, so they’re totally leak-proof roadtrip-approved 🙌🏽 xx Ashley ⚡️ #morningtonic #easylikesundaymorning #tonicrecipe #superfoods #medicinalmushrooms #reishi #chaga #cordyceps #astragalus #heshouwu #cacaopowder #consciouscompanies #superfoodbrands #ecoconscious #healthiswealth #deliciousandnutritious #crumplecup #reusablecups #saynotoplastic #singleuseplastics #plasticsnotfantastic #plasticfreejuly #aliignadventures #aliignmovement #feelingjoyontheroad
T E A • T I M E Cruising the Australian east coast in a campervan and making the rounds to all some good mates up north this week. This mornings superfood ritual is my favourite morning #tonic ; medicinal mushrooms, Chinese herbs, cacao, coconut oil, ghee and a little bit of honey 👌🏽 ☕️ I used @blisstonics he shou wu, astragalus & reishi @teelixir chaga & cordyceps Mixed with cacao powder and all the others gives you a super mushroom #CoffeeFree #bulletproof (Because coffee gives me panic attacks these days 🙊 hahaha) 🙌🏽 Taking it with me for a cruise around #TheShire in my @crumpleofficial reusable cup. Since it’s made of medical grade silicone, it’s totally leak-proof roadtrip-approved 🙌🏽 ✌🏽 Thank you for such a beautiful morning sweet sister @the_seed_of_life 💗☀️🙏🏽 #friendsmakethewolrdabetterplace #morningtonic #easylikesundaymorning #tonicrecipe #superfoods #medicinalmushrooms #reishi #chaga #cordyceps #astragalus #heshouwu #cacaopowder #consciouscompanies #superfoodbrands #ecoconscious #healthiswealth #deliciousandnutritious #crumplecup #reusablecups #saynotoplastic #singleuseplastics #plasticsnotfantastic #plasticfreejuly #aliignadventures #aliignmovement #feelingjoyontheroad
The #cysticacne struggle is real😭. Even in high school I never struggled with problem skin. Other than the occasional one-off blemish, I never worried about acne. Then I turned 39 last November and whether due to #hormonalimbalance or #stressfactor or both, my skin erupted and has gotten worse with each passing month😞. Convinced that diet and #hormonalimbalance is a likely culprit, I’ve been making some changes to my diet, working to eliminate coffee (although I caved today), and dairy (has been a struggle because 🍕🤤). More easily for me, I’ve been incorporating more #antioxidant rich foods (like bluebs and #cacaonibs ), more #leafygreens , and cutting down on sugar even more. #antioxidantrich low-sugar #smoothierecipes have become a go to for busy mornings. I’ll be posting more about #acnetreatment through diet, so keep your eyes peeled👀. In the meantime, here’s a recipe for #glowingskincare 💜 ____________________________ - 1C @malkorganics unsweetened #cashewmilk (make sure you drink organic filler-free nut milk like @malkorganics to combat inflammation) - 1 banana - 1/4 C blueberries - 1T cacao nibs - 2 scoops of @drinkorgain French Vanilla #plantbasedprotein (avoid #wheyproteinisolate ) - 1 tsp @rootandbones #heshouwu (an #adaptogen that balances hormones for beautiful skin. ‘RH15’ for 15% off) - @yoursuperfoods Forever Beautiful Mix (an antioxidant blend of Maca, berries and #chiaseeds that fights free radicals that inflame the skin💖)
Hello is it tea (or coffee) you’re looking for? 🙋🏽‍♀️ I am truly hoping you get the Lionel Richie reference. You may not even recognize me, as I hardly ever share myself on here. Cue the blah blah of pictures of myself feels awkward, but really, it does feel easier and more comfortable to share photos of beverages and herbs than my face.👤 But, hi! This is me 👋🏼 .. I wanted to thank you all for your support and love. 💖 Root&Bones is my tiny baby, and as the only employee I’m doing my best to keep up with this, still work as an acupuncturist and try to have a life ⚖️ What is balance?? 🤪 .. Truth be told these last few months have been a struggle. To give you a tiny peak behind the curtain, it’s a lot to handle, between the herb suppliers, co-packers, testing, labels, the madness of social media, emails..the list goes on. I had a moment when I wanted to give it all up and call it quits ❌ but I got through it and am determined to keep going 💪🏼 .. The reason I started this in the first place is my deep love for these herbs, and their transformative effects on my life. 🍄🌲 As I mentioned in yesterday’s post, painful periods are a part of my existence, and I also struggle with a connective tissue disorder called Ehlers Danlos, which comes with a whole host of issues. Acupuncture, and these incredible herbs and mushrooms is a huge part of what keeps my body, mind and spirit in a good place ☺️ .. Those of you who either show your support here or who have purchased the herbs and let me know you enjoyed them is my fuel to carry on. Thank you for being a part of this! 💞 .. Ehm, anyway, that was my annual hello and a big virtual hug to everyone here 💝 Should I check in more? I’m going to try to be less awkward in the future🤓. K bye 😘 . . . . . #rootandbones #adaptogens #adaptogen #medicinalmushrooms #reishi #chaga #heshouwu #cordyceps #pinepollen #femaleowned #shopsmall
A daily dose of glowing antioxidant youth for a flawless heavenly energy!🦄I love this organic matcha by @matchaninja 🍵 💚💚💚!I love to drink it 🍵💚🍵 before my daily workout!So energizing and rejuvenating!! #organicmatcha #japanesetea #sunpotion #erewhon #ceremonialmatcha #matchalover #greenskincare #teaceremony #gynostemma #cafegratitude #goodcleangoop #earthbar #heshouwu #matcha #matchatea #greenteadetox #moonjuice #matchagreentea #matchaninja #matchapowder #wellnessbeauty #matchabowl #japanesematcha #matchalatte #yogalove #japanesegreentea #matchaicecream #thedetoxmarket 🦄 🧜‍♀️ #matchaholic #matchamadness 💚💚💚🍵
Green goodness 🌱 Still trying to have smoothies as much as possible in the winter to keep up the fruit and vege intake and keep the bugs away...so far so good 😊 What’s in it 👇🏻 • 1 frozen banana • 1 kiwi fruit • 1 large kale leaf • 1/3 cup fresh pineapple • 1/3 cup fresh mango • 2 tablespoons chia seeds • 1/2 teaspoon he shou wu • 1 cup almond milk • • • • #vegan #vegansmoothie #greensmoothie #kale #mango #pinneapple #chiaseeds #heshouwu #mistydayplantpotions #banthesickness #plantstrong #plantpowered #plantbased #cleaneating #nutrtious #veganeats #whatveganseat #vitamix #vegansofig #foodstagram #instafood #veganrecipes #food #ilovefood #breakfastinspo #foodismedicine
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