#highcarblowfat

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FEATURE TIME #PINKPARTY18 💖 It's time to announce the next 4 winners of our pink party!🙅🏼‍♀️ @danistrailcooking @vegan.niinja @littlekalegirl & I are oh so happy that so many of you are joining our vibrant challenge again! THANK YOU from the bottom of our pink hearts.💖🙏🏼🤟 . Today's features👇 1. @crazy.mango.girl - Oh hun, Barbie would give up Ken for this nicecream.🙏🏼 2. @byshellyr made this stunning picture for our party. Such a talent food photographer! 3. @nourishedbysmoothiebowl stole our hearts with this refreshing banana and watermelon bowl! We love this delicious treat!!😘💕 4. @coconutandcarrot made this beautiful berry porridge for our party. So so pretty Coco!💜💜💜 . Next week we will feature the last 4 winners, so be sure to join us this week by tagging us in the picture and caption, follow us and show us your pink creation. . Happy Monday peeps, have a great new week!🙋🏼‍♀️ . . . . . . . . . . #pinkparty #pinkfood #smoothiebowl #vegantreat #matblogg #hälsosamt #måbra #mittkök #eatwellbewell #eatbetternotless #pinksmoothie #pinkpitaya #nutritiousanddelicious #allfoodsfit #smoothielife #feelgoodfood #foodbloggers #foodiesofinstagram #bramat #nicecream #icecream #cookielover #highcarblowfat #colorfulfood #colorfulfoods
Summer is 7pm sunshine and big slices of watermelon 🍉☀️🍉☀️ WHO'S WITH ME?!?!? I am a massive fresh fruit lover during the sunshine season.....they are amazing for your body, the gorgeous colours make the soul smile and its just so damn sexy biting into them while the juice explodes in your mouth 🍍🍓🍈🍇🍎🥝🍋🍌 HAPPY SUMMER MONDAY 🍉☀️🍉☀️🍉 . . . . . #summervibes #summervibes2018 #summer2018 #watermelonslices #rawvegan #fruitisfuel #fruitlover #hclf #highcarblowfat #summerfruit
This pizza is basically made of potatoes! The crust? Potatoes, cauliflower & broccoli! Then there’s tomato sauce. The cheeze is potatoes and carrots, and then the toppings are roasted bell peppers, onion and topped with basil. No oil, no fat, vegan, gluten free, dairy free and so good!!
@silverhillsbakery multigrain sprouted bread topped w/ soft tofu blended w/ lemon juice and Vega vanilla protein and greens, frozen strawberries, frozen blackberries, and unsweetened shredded coconut🍞🍓🥥 #vegan #whatveganseat #veganeats #vegansofinstagram #vegansofig #highcarblowfatvegan #highcarblowfat #highcarbvegan #highcarb #hclfvegan #hclf #govegan #carbthefuckup
While others are making excuses to not train over the holidays, you can make improvements on your physique by being consistent in your training. Your diet may not be perfect, but you sure as hell can put in the time and effort in the gym to continue to progress towards your goals. #optimumperformancenutrition #republicofstrength #nutritionist #holidayfitness - - - - - - - - - #fitnessgoals #weightloss #fatloss #fatlossgoals #lowcarb #highcarb #nutrition #iifym #macro #macros #countingcalories #myfitnesspal #caloricdeficit #strengthtraining #highcarblowfat #fitgoals #fitness #fitlife #keto
Have you had your greens today? I am certainly going to enjoy mine 😋 when you start to eat greens something magical happens. You feel glowing and satisfied. Don’t forget to combine with some healthy fats. Low fat does not mean no fat! 🍀 🍀 🍀 #plantbased #rawvegan #highcarb #vibrant #whatrawveganeat #wholefoodplantbased #unprocessed #wholefood #healthymom #fitmom #simple #food #healthy #eatinghealthy #eatforhealth #foodforsoul #healthyliving #holistichealth #energyfood #gezond #veganistisch #eatwellbewell #goodfoodgoodmood #highcarblowfat #healthymomeats #momeatshealthy #Iphonefoodie #lovefood #eatyourgreens #bigsalad
Hallo meine Lieben Achtung Werbung ich hab natürlich die Lebensmittel selbst gekauft. Ich bin ungefähr bei der Hälfte der Lebensmittel angelangt die ich aufbrauchen möchte. Oben ist mein Biomarkt Müll unten links mein Plastik Müll und unten Rechts mein Restmüll
Édesburgonyás padlizsánragu csicseriborsóval és spenóttal. 🥘🍠🌱 Két kanál paradicsompürét, 1 kanál almaecetet, 1 teáskanál őrölt római köményt,2 gerezd fokhagymát,kb 1/2 teáskanál cayenne borsot és sót feltettem egy ici pici olajon,pár percig hagytam amíg illatozik.Ezután hozzáadtam egy kockára vágott padlizsánt és 2 közepes édesburgonyát,egy konzerv paradicsomot és egy doboz kókusztejszínt.Pár darab koktélparadicsom és kevés házi kesutejszín is került bele,"tuti nem rontja el alapon".Kóstolgattam, sóval borssal ízesítettem még,majd hagytam főni.A főzés végefele adtam hozzá egy leszűrt, átmosott csicseriborsó konzervet,egy csomag bébispenótot és addig hagytam, míg ezzel is rottyan egyet és a spenót összefonnyad.Barnarizzsel tálaltam,ez nagyon dukált hozzá.🌱😊 ------------------------------------------------------------- #vegan #plantbased #plantbaseddiet #veganfoodshare #veganworldshare #veganbowl #eatplantsnotfriends #veganfoodie #crueltyfreefood #planteater #eatmoreplants #veganlunch #veganforeverything #crueltyfreefood #veganfoodspot #magyarvegan #justvegan #mutimiteszel #veganzone #highcarbvegan #eatvegan #boldogságnövényialapokon #veganhungary #hclf #ikozosseg #highcarblowfat #vganlunch #vegandinner #veganprotein #eatmoreplants #healthycarbs
Lately every morning starts with a warm and cozy #oatmealbowl 😍🙏 There is a NEW What I Ate Today video now live! Check it out at 'The Vegan Solution' on YouTube 🎥😁
Buon Lunedì a tutti!!!(🇬🇧👇🏻) Torno all’attacco con pranzetto veloce #highcarblowfat 👩‍🍳#waffle ai fagioli con #salmoneselvaggioaffumicato 👩‍🍳 Ricordate le mie #farinedilegumi fatte in casa ? Eccone un ottimo utilizzo! ✅40g #farinadifagioli ✅30g #farinadirisointegrale ✅50g #albume ✅5g olio per la cottura ✅sale e pepe ✅bicarbonato o lievito istantaneo ✅30g salmone selvatico affumicato + rucola+ pachino+ limone per riempire. MACRO IN FOTO Le proteine dei fagioli insieme a quelle del riso integrale ci sanno un #poolaminoacidico completo! 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧Good Monday! Here I am again with a quick smart #highcarblowfatmeal 👩‍🍳Beans waffles with #wildsmokedsalmon 👩‍🍳 Do you remember my homemade #legumeflour ?Here you have an example of how to use them! ✅40g #beansflour ✅30g #rawriceflour ✅50g #eggwithe ✅salt and pepper ✅5g olive oil for cooking ✅30g wild smoked salmon+ rocket+ cherry tomatoes+ lemon MACROS IN THE PICTURE Proteins from beans combined with the ones from raw rice provide a #completeaminoacids pool #fitnesscookingguide #highcarblowfatlifestyle #sportdiet #alimentazionesportiva #alimentazionesana #dimagrirevelocemente #dimagriremangiando #masterfitchef #lefitbomb #fitfood #eatcleanfood #loseweightforgood #brunchtime #healthyrecipes #cibosalutare
Mich gelüstet es wieder so sehr nach frischen und "cleanen" essen 🥬🍠🍋🥑🍌🥦 dass ich schon seit einer Woche krank bin ist wohl das größte Anzeichen, das meinem Körper Vitamine fehlen. Heute hab ich mir den besten Salat der Welt gemacht 🥰 davon gab es gleich 2 Teller voll! Baby Spinat, junger Grünkohl, rote Beete, Hirse (für die sättigenden Kohlenhydrate), Lach (gesunde Fette), Koriander und Petersilie 🥬🥑🌟 . . . . . . #highcarblowfat #hclf #foodie #lunch #healthyfood #foodporn #healthy #instafood #yummy #delicious #foodstagram #diet #foodpics #foodlover
I have been pretty boring with my salad pictures lately. I just have been really obsessed with this salad combo lately because it is just so good. The only thing I really change around is the lettuce and the sprouts and microgreens.😄🌱 ⠀⠀⠀⠀⠀⠀⠀⠀ Dressing: half a peeled zucchini, mango, 2-3 tbs of hemp hearts, garlic cloves, 2 sundried unsulfered apricots. Splash of water if desired. Blend untill smooth. I use a Nutribullet and love it. I sprinkled chiliflakes on top of my dressing. And sprinkled everything with a little sea salt and I like to add cumin to my salads too. (I usually make this dressing without the dried apricots, both options are delicious. It also depends on the flavour of mango you use and how much garlic you add). But honestly if you haven't give this dressing a try it is só good.😇 ⠀⠀⠀⠀⠀⠀⠀ #medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #salad #ilovesalad #vegan #eattherainbow #sprouts #microgreens #sprouting #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #medicalmediumtribe #edrecovery #plantbased #eds #dysautonomia ⠀⠀⠀⠀⠀⠀⠀⠀
Celeryjuice in a fancy glass, because...why not!😋 ⠀⠀⠀⠀⠀⠀⠀⠀ "Celery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver. Pathogens like these are so often the underlying cause of inflammation—in their absence, your body is much better able to handle whatever life throws your way. At the same time, celery helps good bacteria thrive. Consuming celery is the most powerful way to alkalize the gut." <📖 Life-changing foods @medicalmedium #medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #salad #ilovesalad #vegan #eattherainbow #sprouts #microgreens #sprouting #intermittentfasting #livingfood #eatrealfood #livingfoods #eattherainbow #loveyourself #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse
What did you do today? Matilda (my youngest daughter) and I played with fruit. We made a pyramid from oranges and then created this beautiful platter from oranges 🍊 mandarins mangoes apples 🍎 and avocados 🥑 What we present is actually a perfect fruit combining chart 💕 Play with fruit, play with your children, enjoy your day 🍀 🍊 🍎 #fruitcreations #veganshare #freetime #fitmom #healthymom #frugivore #colours #rawvegan #highcarblowfat #vegan #eatyourfruitkids #eatwellbewell #creative #foodstyling #simplefood #nutritious #oranges #naturefoods #mondaymotivation #rawveganfood #health #fun #energy #zdravamama #fruitcombining #gofruityourself #gofruits #foodart #goodfoodisgoodmood
I may have a slight addiction to mango sticky rice. . . . . . . . . . . #cleaneating #vegan #vegangains #plantpower #plantbased #lovewhatido #lovelife #healthy #rawvegan #eatlikeyougiveafork #highcarblowfat #hclfvegan #carbtheforkup #plantbasedvegan #detox #govegan #wfpb #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #animalrights
Пореден епизод на момичето със стоте алергии! Оказа се, че любимият ми кокосов йогурт съдържа царевично нишесте 😭 Затова реших сама да си направя йогурт от кашу с пробиотици, който комбинирах с гранолата на @bettr_snacks Освен, че е супер вкусна е с безглутенови овесени ядки и кокосов нектар вместо захар 😍 Пълната рецепта е в блога + видео как се прави йогуртчето в IGTV #guiltfree #bettrlife
Naturli’ is yet again first mover in thinking sustainabillity - the new plant drinks from Naturli’ are made of one composit material and will have refund stamp from “danish refund system” on them to secure the best recycling of the material💚🌎 the Naturli’ plant drinks will be available in a store near you very soon🌱😋
🥗Za’atar Cucumber & Black Bean Salad🥗⁣ ⁣ What better way to celebrate #MeatlessMonday than with this Za’atar Cucumber & Black Bean Salad...cool, crisp & oh so delish!⁣ ⁣ 1️⃣In a large bowl, combine sliced cucumbers with chunks of tomato, black beans, corn kernels & beans.⁣ ⁣ 2️⃣Stir in olive oil, lemon juice, garlic seasoning, za’atar seasoning and salt to taste.⁣ ⁣ 3️⃣Toss to combine well.
My tiny apartment doesn’t have an oven so I used the next best thing: an #airfryer ! Made #fatfree #vegan banana oatmeal bread just because I could. 🌱🍌🍞
6 Reasons to Eat More Greens ... Leafy Green are such an important component of a healthy diet🥦 They are full of vitamins and minerals 🥒🥗 ... Are these greens is in your diet? Thanks for sharing @so_plantbased
Cob Variety Durian. Now at 150 per kilo! Cuz this was very fresh. Costs 375! Tastes like a combination of the Puyat and arancillo variety in my opinion. Very creamy and sweet no bitter small seeds big flesh. 12/10 My last meal in Davao for a while. Heading to the airport on to the next Country! Vlog up now. Link in bio Thank you for watching! #durian #vlogger #youtuber #rawfoods #livingfoods #alkaline #801010 #highqualityfruit #highcarblowfat #highwatercontent #highvibes #lowfat #ctfu #fructose #fruitarian #frugivore #tropics #davao #phillipines #mindanao #islandlife #water #structuredwater #distilledwater #filteredwater #humanfood #health #seasonalfruit #love
Love these beautiful Apple Roses from @damnsugarplease. What better way to end the weekend? 😍
20 pesos for these mangos at 30 per kilo. It blows my mind people will pay double or even triple the price for mangos just because they have no dark spots or wrinkles. Which Alot of times means they are underripe and slightly sour. The discount fruit is always sweeter! And even the dark spots here entirely edible and super juicy sweet. #rawfoods #livingfoods #alkaline #801010 #highqualityfruit #highcarblowfat #highwatercontent #highvibes #lowfat #ctfu #fructose #fruitarian #frugivore #tropics #davao #phillipines #mindanao #islandlife #water #structuredwater #distilledwater #filteredwater #humanfood #health #seasonalfruit #love #mango
Incredible jackfruit! Crunchy but still soft and super sweet like juicy fruit chewing gum. This is half kilo for 75. 150 pesos per kilo. So filling great price and breakfast after 2 coconuts. #rawfoods #livingfoods #alkaline #801010 #highqualityfruit #highcarblowfat #highwatercontent #highvibes #lowfat #ctfu #fructose #fruitarian #frugivore #tropics #davao #phillipines #mindanao #islandlife #water #structuredwater #distilledwater #filteredwater #humanfood #health #seasonalfruit #love #jackfruit
Beautiful strawberry smoothie 🍓 🍓🍓 🍀 Ingredients: 6-8 ripe spotty bananas 🍌 250g frozen strawberries 🍓 2 medjoul dates 4 peacan nuts 1 cup of coconut water Dash of vanilla seeds (optional) 🍀 ☀️ 🍀 #smoothie #rawvegandiet #highcarb #vibrant #whatrawveganeat #wholefood #healthymom #rawveganmom #rawveganpower #fitmom #simple #frugivorediet #vegano #healthy #eatinghealthy #eatforhealth #foodforsoul #healthyliving #holistichealth #fruitlover #energyfood #gezond #eatwellbewell #goodfoodgoodmood #highcarblowfat #healthymomeats #momeatshealthy #Iphonefoodie #lovefood #colourful
Remembering these delicious veggies from just a year ago when we were in Corsica! They are all organic coming from the garden of André's mom who is an excellent gardener - several types of tomatoes, basil and onion, all grown from heirloom seeds and watered with water directly from the nearby river. A true celebration of tastes! 🧚‍♀️🍅🍃💖
The first adventure in my new kitchen was this vegetable soup to use up some odds and ends that made their way over to the new house. I used up carrots, celery and potatoes that were near their end as well as vegan kielbasa that had been shoved to the back of the freezer. I documented the process on my story and saved it as a highlight, so head over to my profile if you want to see more 🥕 And I just have to say, I am absolutely in love with my new kitchen. It is so fun to cook in! So much counter space and organization. I will probably do a house tour on my stories later this week! 🏠
20 Minute Chicken Parm. This has become one of my favorites to make. Low effort, high payoff, and kids love it because it’s basically pizza chicken. . Ingredients . Chicken breasts, butterflied (cut partially in half to make thinner filets) Olive oil Fresh Mozzarella Tomato sauce Parmesan cheese Pepperoni (optional) Basil/fresh thyme . Method . Place butterflied chicken breasts on a sheet pan coated in olive oil, salt and pepper. Cook at 375 for about 8 minutes, depending on thickness; should be mostly cooked. Crank broiler up to high and move your oven rack ready to broil while you top each piece of chicken with tomato sauce, thyme, mozzarella cheese, pepperoni and Parmesan cheese. Broil for 5-6 minutes monitoring carefully. (Set a timer if you walk away!) when everything is bubbly and browning, remove chicken from the pan onto a serving plate. You’ll notice a bunch of liquid remaining in the sheet pan- put this right under the broiler for 2 or 3 minutes to reduce. Add this reduced juice to the final dish and garnish with fresh basil. . . . . . #chickenparmesan #cheesychicken #chickenrecipe #keto #ketochickenrecipe #chickenrecipe #ketoitalian #easyketo #ketodinner #ketomeal #lchf #highfatlowcarb #easyrecipe #fastdinner #kidfriendly #healthykidsfood #ketogenicfood #recipe #ketofood #foodblogger #ketomom #familyfriendlyfood #familydinner #chicken #lowcarb #ketokitchenqueens #delicious #goodfood #healthyfood #highcarblowfat #homecooking
More aromatic herbs in a no added fat recipe. Cauliflower Potato Soup 1 head cauliflower (chopped) 4 lb gold potatoes (peeled + cubed) 1 large yellow onion sliced 4-6 cloves garlic 6-8 cups veggie broth 6-8 sage leaves 6-8 sprigs thyme 4-5 sprigs rosemary Salt and pepper as desired Steam potatoes, cauliflower, onion and garlic until tender. Transfer to blender with broth and herbs. Transfer to stock pot, stir and enjoy. This is a mixture of several online recipes. Since most recipes have added fat or other non food ingredients, I removed and added ingredients to make it my own. Feel free to adjust any ingredient to your liking. I have 2 three quart steamers and fill one with the potatoes and another with the cauliflower, onion and garlic. Then blend in batches, covering the contents with broth and pour into a stock pot. I use filtered water if more liquid is needed. This makes a large amount of soup (8-10 bowls) so you can easily half it to make less. The extras make a nice gravy or potato topping and tastes even better the second day. This recipe is a great lunch or dinner for days 1-3 of the @medicalmedium Liver Rescue 369 cleanse. #medicalmedium #liverrescue369 #liverrescue #fatfree #fatfreevegan #plantbased #plantbaseddiet #medicalmediumcommunity #aromaticherbs #glutenfree #glutenfreerecipes #glutenfreevegan #highcarb #highcarblowfat #cauliflower #potatoes
Papaya trees always amaze me. They seem to grow so easily and are very resilient. They are one of the few fruits I've had the opportunity to eat fresh off the tree and what an incredible experience. If you don't like papaya, chances are you've never had a good one.⁣ ..⁣ ..⁣ ..⁣ #fruit #rawvegan #rawfood #801010 #fruitarian #fullyraw #highcarblowfat #highcarbvegan #whatveganseat #hclfv #plantpower #papaya #papayatree #freshpicked #plantbased #veganfoodshare #rawtill4 #veganlifestyle #fruitbat #carbup #gofruityourself #veganism #veganpower #veganliving #gardening #trees #veganstrong #veganlife #nature #healingfood
Heirloom tomato and avocado salad. 🍅 Tossed with fresh lime juice, cracked pepper, pink salt, and fresh cilantro. 🌱
Where’s Cassie? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simultaneously cleaning up and trying to take a pic before the power goes out again 😂 Literally just finished cooking meal prep and dinner before the power flickered but came back! My goal was to make some quick meals so I guess you can call it a success! Breakfasts, lunches and tonight’s dinner all done and packed in less than ✌🏼 hours!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Turkey Sausage & Veggie Egg White Muffin Sandwiches ✅Chili over Quinoa ✅Protein Shakes and Bars ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep it simple is always my motto and today proved it. I changed up my chili recipe adding butternut squash to make it a little more voluminous and sweet to balance out the extra 🌶 flavor. That simmered while I poured egg whites into a muffin tin and baked. Everything else will be mixed/ate on the go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What did you cook today? . . . . . #trueinstrength #truthinstrength #cassiegagnonfitness #postbabybody #momswhowork #crossfitmoms #skinnytostrong #strongmama #strongmomma #charlottefitness #strongher #wonderwomanmentality #postpartumfitnessjourney #momswithmuscles #balancedlifestyle #balancedliving #fitboymom #foodfreedom #highcarblowfat #nourishyourself #eatwellbewell #eattogrow #bodyfuel #eattofuel #guthealth #eatforabs #fitfoodie #mealprepsunday #easymealprep
Let’s make a pact.⁣ ⁣ Stop what you’re doing, put your hand to your heart, and repeat after me:⁣ ⁣ “I deserve the best. The cheesiest of pizzas🍕 the freshest of vegetables🥕 a self-loving mindset✨ and strong body to carry me through it all💪”⁣ ⁣ “I deserve to be excited about what is coming, and who I am going to be.” ⁣ ⁣ “I deserve blessings on blessings on blessings, so long as I put in the work.”⁣ ⁣ Because you DO. And the sooner it gets through your incredibly stubborn, always-searching, and all-together gorgeous skull, humambeing, the better. <4⁣ ⁣ Give it to me now:⁣ What’s one way you’ll be doing the best for yourself this Sunday? ⁣ ⁣ Always on your side,⁣ Coach Vee⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cheesecake #hiphop #weights #broadwayplays #personalgrowth #healthandwellness #goodfats #alifeofintention #wordstoliveby #goafteryourdreams #mujerfuerte #browngirlswhoblog #takealeap #strongisthenewbeautiful #authenticself #harrypotternerd #highcarblowfat #abeautifulmess #soulgrowth #findyourflock #womenempowerment #creativewomen #ourjourney #neversettle #macrotracking #soulgrowth #weightlossjourney #nutritiontips #millenialhealthjourney #eatprayandlove ⁣ ⁣
Snacktime! Avocado dip with romaine, celery and apple.🤗 ⠀⠀⠀⠀⠀⠀⠀⠀ Dip: mashed avocado, lemon juice, water, crushed garlic cloves, finely diced red onion, cumin powder, curry powder, sea salt. Chiliflakes on top.👌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ So good, just what I was in the mood for.☺️🌱 ⠀⠀⠀⠀⠀⠀⠀ #medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #vegan #eattherainbow #sprouts #microgreens #sprouting #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #medicalmediumtribe #edrecovery #plantbased #🥑 #avocado #avocadodip #guacamole ⠀⠀⠀⠀⠀⠀⠀⠀
When the simplest and the most nourishing can also be most tasty, you’ve got yourself a winner. @joysofjade finds a 🏆 with a potato/sweet potato mix, stir fry vegetables, and shoyu ginger scrambled tempeh. Go simplify and maximize all at the same time! 📷 by #joysofjade
[Prep Your Sweet 🦷 Tooth] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, I like to be realistic and set myself up for success. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are someone who often gets cravings, then have something on hand that won’t set your back (side note, you probably have some deficiencies if you are having a lot of cravings). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a simple dessert you can prep ahead for the week when you are craving something sweet... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍫 Chocolate Zucchini Protein Muffins ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 1/2 cups whole wheat pastry flour 1 1/4 teaspoon baking powder 1/2 teaspoon baking soda 1 1/2 teaspoons ground cinnamon 1 healing scoop @athleticgreeens chocolate protein 2 small to medium ripe bananas, mashed 1 teaspoon melted coconut oil 1/4 cup honey 1 teaspoon vanilla 2 egg whites 1 cup shredded zucchini (about 1 medium zucchini) 2 tablespoons unsweetened applesauce 1/3 cup nonfat plain greek yogurt (I used Fage) 1/2 cup mini chocolate chips ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are delish! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindbodygreen #organicgreens #mealprepmadeeasy #plantbasedrecipes #bestofvegetarian #plantbasedprotein #bananagirl #dopemealplanner #healthyisntboring #radplantlife #highcarblowfat #wholefoodsfaves #yogifood #nourishyourself #whattheheath #cutcarbscutlife #rawtill4 #mindbodygram #eatwellbewell #feedfeed #hopefoods #healthandwellness #thenewhealthy #greenlifestyle #movenourishbelieve #eattogrow #packedmeals #eatinggood #blessedmeal
Kaki/sharons/persimmons/diospyros are my favorite fruits in winter Season in Europe 🧡 Did you think, what is the difference between them? I never thought about this, noticed that the fruits are similar, but also have some differences at the same time! Here are different kinds I’ve found (swipe to see all): . 1. Tomato ones. They look like orange tomatoes, are small and are originally from Asia. I ate them first time in Ibiza. If unripe, they have unpleasant sticky taste. I think that are the real persimmons! In Portugal called „diospyros“ tho. I buy them here from local sellers at the farmers market and they are soooo good! 2. Flat ones. In Germany hey called „sharons“. They are smaller, also light orange and are originally from Israel. Today they are grown also in Spain, Portugal, South America, Asia. 3. Huge ones (in Germany called „kaki“). They have oval shape, are the biggest of all and come mostly from Spain. The are sold totally unripe at the supermarket, have light orange color and suggested to eat like an apple. At the market and in turkish shops they are sold overripe, dark orange and sometimes with seeds - thats how I love them! In Siberia people eat this fruits frozen and call „khurma“, thats how I tried them for the first time. They have loots of seeds! Anyway, ll of them are extremely tasty for me! This awesome fruits are rich in vitamin A, vitamin C, vitamin E, and vitamin B6, as well as dietary fiber, manganese, copper, magnesium, potassium, and phosphorous. Persimmon fruit is moderately high in calories (provides 70 calories/100 g) but very low in fats. Its smooth textured flesh is a very good source of fiber. Did you try them all? What is your favorite winter fruit?
Lecker Geburtstagskuchen 😍🎂🍰
Zeit fürs Abendessen 👌🏻☺️ da ich heute Nachmittag bei meinen Eltern war, gibt es heute Abend das Essen, das sie mit mitgegeben haben. Spätzle und selbstgemachten Kartoffelsalat 😍 für meinen Freund gab es noch Schnitzel 👌🏻 schön, wenn man so schnell gekocht hat 😋😄 . #dinner #abendessen #yummy #food #spätzle #weilschwäbischgeilisch #salat #potatoes #hclf #highcarblowfat #vegetarisch #vegetarier #vegetarian #gesund #lfl #potd #getfit #fitnessblogger #abnehmen #fitwerden #cleaneating #kartoffelsalat
I went a little overboard with the carrot here so this looks very orange! 😂 This meal is made up of half a cup of brown rice (uncooked weight), a can of chickpeas, carrot, swede, onion, half an avocado and chopped tomatoes. Seasoned with half a veggie stock cube. It was amazing and I’m full beyond belief! 👌😋🌱#veganfoodshare #veganrecipes #veganmeal #plantbased #plantbaseddiet #plantbasedfood #plantpowered #veganfood #veganfit #veganfitness #veganshare #veganlunch #wholefoods #wfpb #wfpbdiet #starchsolution #mcdougall #weightlossmeals #weightlossjourney #slimmingworld #slimmingworlduk #weightwatchers #weightwatchers360 #highcarb #highcarblowfat #highcarbvegan #veganpower #veganmuscle #veganrecipes #veganfoodlovers #vegan
Mice fed a high fat #ketogenicdiet lived 13% longer than mice on a #highcarblowfat diet, which would be 7-10 years added to a human life. The #lowcarbhighfat diet also improved memory, strength and coordination and prevented an increase in age-related inflammation markers. It also reduced tumor incidence. All this without weight loss or restricting energy intake (starvation). A ketogenic diet "extends longevity and health span in mice" which aren't even natural #hypercarnivores . We can expect similar or better results in humans since we are adapted by Nature to a #hypercarnivorediet #carnivorediet . Eat fat meat and thrive!
eating plants doesn’t mean you have to give up pizza!!! 😝 It’s even more fun because I can eat this entire thing and go on about my day without feeling weighed down or guilty! Make sure to put on a few toppings with a bit more moisture so it doesn’t get dry (artichokes, pineapple, tomatoes, peppers, etc). I actually prefer these over the plant-based cheese substitutes which are still high in fat. Almost all pizza doughs are already vegan (even Dominos although I don’t recommend unless you’re desperate) so it’s a great backup for social situations when everyone else is ordering your favorite comfort foods. I have this about every other month, fill up before with lean clean greens, and I ENJOY MY LIFE. Amy’s brand makes an awesome frozen roasted veggie pizza that you can bring to a friend’s house if you want to have a pizza night in! #plantbasedpizza #plantpowered #highcarblowfat #cleaneatsbydre #carbup #veganpizza #leaneats #treatmeal
Easy Vegan Waffles topped with maple syrup and berries, Another great weekend breakfast if you want to get merry. The outside gets crunchy and the inside stays soft, Make them in your house, apartment, or loft. It’s like a pancake with special blueberry holders, You should add this one to your Pinterest folders.
chipotle😍 brown rice, black beans, peppers, salsa, and a large luscious scoop of guac🥑✨ i would usually have romaine as well, but this pic was from when the e. coli thing was happening😬
Love exploring the red rocks of Sedona in this grand adventure 😍
throwback to this amazing VEGAN CROISSANT from the airport in Rome😍😩 I hadn’t had a croissant in ages and never tried a vegan one and this one had apricot jam inside too!!🙌🏼 • • #vegan #healthy #food #yum #wholefoods #highcarblowfat #diet #athlete #cleaneating #vegangains #fuel #wholesome #veganfood #veganrecipes #snacks #foodphotography #figureskater #study #health #recovery #foodisfuel #hownottodie #foodgawker #nourishtoflourish #athlete #wholefood #nutrients #roma #italy
Preworkout Berries 😍 Nothing is better than fresh raspberries and blueberries before a Sunday morning workout. Not only do they have amazing antioxidants, but they are so delicious!
🍕🍕بيتزاتي
We are told that we should not feel jealous but this emotion is so important! It helps us to uncover our true desires which our rational mind keeps on denying. I feel so inspired recently. Thoughts like this keep on appearing in my mind and I find them so powerful that I have to share them ❤️🙏🏻 . . #plantbased #rawvegan #highcarb #vibrant #whatrawveganeat #wholefoodplantbased #unprocessed #wholefood #healthymom #fitmom #simple #food #healthy #eatinghealthy #eatforhealth #foodforsoul #healthyliving #holistichealth #fruitlover #energyfood #gezond #veganistisch #eatwellbewell #goodfoodgoodmood #highcarblowfat
I am trying to change my attitude towards myself. Instead of thinking I am weak for not being able to do something like making celery juice for example. I decided to think I am strong and be proud of myself for all those days I can. Trust me...work in progress. I mistreated myself ever since I was young. But, hey I am trying to change it now. That is also one of the reasons I made this zebra chalboard for myself, to rimind me of certain things. Anyone else here who is noticing old behaviour patterns are no longer serving you? I am still working on it myself but I honeatly believe the mind and body are much more connected than we (/most of us) realize.💕 ⠀⠀⠀⠀⠀⠀⠀⠀ "Celery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver. Pathogens like these are so often the underlying cause of inflammation—in their absence, your body is much better able to handle whatever life throws your way. At the same time, celery helps good bacteria thrive. Consuming celery is the most powerful way to alkalize the gut." <📖 Life-changing foods @medicalmedium #medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #salad #ilovesalad #vegan #eattherainbow #sprouts #microgreens #sprouting #intermittentfasting #livingfood #eatrealfood #livingfoods #eattherainbow #loveyourself #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse
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