Delish taco salad for dinner tonight 😍😋 I used a base of organic spinach and romaine and topped it with organic ground turkey cooked with cilantro, sautéed red bell pepper and onions, cherry tomatoes, salsa and guac. Soooooo fresh and tasty!
Steak and eggs! Classic combo that never disappoints!! 🐄🍳🔥💣
Breakfast of champions 🤤 do I eat a steak the size of my head for breakfast regularly... no but when away with friends I have found the Keto is not limiting at all and I enjoyed every single bite (there was a lot) #getinmybelly
Breastfeeding makes me so HANGRY! Lol 😳 I know they say you burn 5-600 calories when breastfeeding, but I was eating more than that just during night feeds.. I ate every time he ate 🤣 .. plus I been eating more carbs ..
Before pregnancy I was eating a more high fat/low carb lifestyle and I LOVED it because I never got HANGRY😁🙌 *
So lately I have been slowly going back to that lifestyle And it’s been helping BIG TIME! My appetite has changed, I don’t get hangry and I can go all night without eating..SCORE! 😉
I love cereal and overnight oats so I made my own high fat low carb overnight cereal 🙂... *
3 Tbsp hemp hearts, 1 tbsp Ground flax seed, 1 Tsp chia seeds, 1 Tbsp almond butter and 1/2 scoop vanilla Shakeology (or vanilla protein powder might work too)
Pizza night! Another one I'll be adding to my meal guide. Barbecue chicken pizza, sugar free and keto. ❤️ Screenshot the crust recipe in my story!
Check out my story for more deets on how this delicious plate came to be 👀
Sometimes cooking dinner after a long day at work is totally worth the effort😍 Especially when what you’re making is a plate filled up with wild caught salmon, greens, and pan fried roots 💁🏻
Simple mixed greens chef salad.
Mixed greens, salami, tomato, mushroom, green bell pepper, tons of black pepper and homemade ranch.
I needed a break from all the beef, bacon and cheese for tonight 🤷🏻♂️
Raw vegan nachos! Definitely NOT a detox meal but oh so yummy 😍🙌 the flax crackers are store bought, however everything else is homemade! The layers go as follows: flackers, walnut meat- walnuts, sun dried tomato, tomato, chili powder, cumin, & Himalayan sea salt, pico de gayo- tomatoes, jalapeños, cilantro, & scallions, lettuce, cashew sour cream- cashews, lemon juice, sea salt, & water, topped with avocado 👍 we 100% overestimated how much of this we could both eat. We took about 5 bites of it and were done 😂😂 detoxifying our bodies has super-trained us to be in tune with our bodies and therefore not allowing us to eat anywhere near as much as we used to or anywhere near as much fat (which is awesome)! Meals like these are fun but should be extremely limited. It’s okay to give into cravings now and then and it’s okay to treat yourself. Balance is essential 💚💚 #rawvegan #highfat #vegan #nachos #delicious #sedating #foodcoma
Tried out a new place today for something quick and easy for dinner and LOVED it!! If you have a Reno Red’s Frontier Cooking near you, try their pork chops with the vegetable skewer and salad! Omgosh is was sooo freaking good and so filling!! Can’t wait to have this place again!!
Me - You know what a budget is, right?
S - Yes.
Me - Where you have a set amount of money to spend and when it’s gone, it’s gone.
S - Yep.
Me - I’m thinking we’re going to start a sugar budget for you.
S - Wait??? A what?!? 🤨
I don’t feel like she eats a TON of sugar, but I think it’s time to start paying attention. I listened to a @keto.connect
podcast recently where their guest implemented the idea of a sugar budget with their kids...and I’m liking it! Sophie...not so much 😝
Anyone else do something like this? She’s not keto, although she eats the same meals I do, but she also has kid-friendly snacks.
Like I’ve said before, the ugliest meals are always the tastiest. This legit took a whopping 15 minutes to make tonight and was SO good. Go see how I did it on my stories! || broccoli, grass fed ground beef cooked with a homemade stir fry sauce(coconut aminos, fish sauce, toasted sesame oil, hot sauce, spices, and a arrowroot slurry to thicken||
Chocolate hazelnut syrup on some waffles? Don't mind if I do.