Have you ever said, “I’m rubber. You’re glue. Whatever you say bounces off me and sticks to you?” The idea is to be strong and not allow other people’s negativity to affect you. More often than not, hurt people hurt people. When faced with another’s pain consider it an opportunity to #beherenow
and practice #presence
Human tendency is to lash out at others when they lash out at us. This perpetuates negativity. When you are here in the present, the need to please others and gain their acceptance disappears. You can allow others the space necessary to vent negativity in a judgment-free way. When you are present in the moment you are tapped into love, joy, peace etc., and your energy vibrates at a higher frequency than the lower, heavier vibrations of fear, hate, anxiety etc.
When you are present in the moment with a higher vibrational frequency, you cannot be affected by negative energy because it literally passes right through you. Fear and anxiety of a future event or regret and guilt from the past are different sides of the same illusory coin. When you are rooted in the present, you exist on a different plane than those who invest the majority of their consciousness in the past or future. You are no longer subject to the moods of others. Your joy and peace is no longer conditional. You are free.
#innerwork #innerhealing #healing #woke #wokeaf #wokememes #spiritualawakening #spirituality #spiritual #god #peace #peaceofmind #hippylife #hippy #yoga #truth #facts #ascension