If you really want something, you'll take steps towards it.
If you really don't want something, you'll sabotage it. You'll make excuses. You'll stop yourself from having it.
What do you want? Do you even know? What is the outcome of having what you want? Is it even worth the effort?
You say you want that #summerbody
but your actions speak louder than your words. If you want that summer body, are your actions that of someone who has that summer body?
My friends are starting to visibly notice my #weightloss
. They honestly can't believe how much I have lost in a few short weeks. Why? Because I know what I want and I want it so hard that I have made it easy, and I have made it who I am.
I am someone who loves the gym. The first job I had was in a gym and the last one was leading fitclubs ( #hitt
in the park). I am someone who feeds her body well every single day. I am someone who has heaps of energy to get it all done. Food is my health care policy and I use it accordingly.
I told the Universe I wanted to be fit and fantastic and then I put in the effort so the Universe would see that I am serious. So the Universe is rewarding me with the goods. I am allowing my #vision
to come to fruition.
It really is that simple.
Or, I could go back to being confusing. I could say I want to lose weight but then not take the actions to back up my mouth; not take the steps towards it.
You can either lie to yourself and to others. Or you can show up and go all in on the life and the body of your dreams. Okay the body is not so important (but health/energy kind of is). I remember being 'too spiritual' to care about how I look. It was all a facade. I was unhappy. I want to treat my body well because it is my body, it is my vessel. It is my vehicle until I die. There is so much shame on women if they do care about how they look, and if they don't.
You know what? Do what makes YOU happy! Fk what people are going to say because they'll always have a problem with what ever you do.
For me, I've decided to tune in and really listen to what my soul desires and needs, and it is NOT very often a donut!
Mostly I want to connect...