#hitting

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A common issue pitchers at all levels have is taking their front shoulder to home plate as they separate. When you go at home plate with your front shoulder, you leave your back side, and force your body to rotate early in order to counterbalance. When this occurs, the arm will never be able to get out in front to a supported position. At separation, you need to be able to stay tall and loaded, and attack home plate with your back hip. VeloPRO is the first and only trainer that gives you feel move by move, so that you can IMMEDIATELY identify exactly where your breakdowns are occurring. It has never been possible to feel what’s truly happening with your body, and where you are actually costing yourself velocity and command.... until now. Get your’s today and maximize each of your reps! @jayjohnston_07
Pretty good swing right here by @bokimilatovic ! Check out how he gets his front side in the ground, and on time with authority! Awesome stuff! Thanks for sharing, bud! Tag your BP partner! Veloprobaseball.com! ⬇️ #VeloPRO #Baseball #Hitting #Power
Working to keep hands up and strong after contact. The tee is set up in the hand path after contact-extension through finish. After hitting the soft-toss ball, hands should stay high to also hit the ball off the tee. @robjr24
When you don’t think she’s listening so you make fun of her velcro Lebron’s then she hits you with a smile 😂
Progression work. Start by isolating just arms by swinging from sitting on the bucket. Then engage to really feel legs by still starting seated in the bucket, then going straight to athletic load. @robjr24
Rebound triangle is designed to help improve #passing , #receiving , #hitting , stopping, #shooting , eliminating, tackling, penalty corner #striking , drag #flicking and goalkeeping with the benefit of reproducing realistic rebound similar match conditions. #fieldhockey #feldhockey #skills Made in Germany 🇩🇪 Contact us for an offer
“FASTER, MORE EXPLOSIVE” is a far better cue than “Hit the ball on the ground at the second baseman” #Repost @dreambigathletics with @get_repost ・・・ I often like to split hitting sessions into a theme- bat speed was the theme here. In these sessions, we will vary bat sizes between Overload and Underload and will vary between tee and batting practice. There are only a few ways to produce adaptations in the body that increase bat speed: -Get stronger (produce more force) -Get more powerful/ produce force faster (especially in rotational movements) -Swing the bat with high intent (as fast as possible) -Increase mechanical efficiency The last of which can be tricky because mechanical work can often be detrimental to a hitter’s intent on swinging hard. Make sure that the mechanics you are working on aren’t stiff, robotic and slow- they should help the hitter drive the ball harder. Most mechanical drills are eye wash at best anyway...let the hitters have some fun! This athlete here is a work in progress, but has come a long way from being a low 90’s exit velo hitter to a consistent upper 90’s & 100’s exit velo hitter in BP #hitting #batspeed #baseballtraining #battingpractice
Happy Wednesday y’all 🙌🏾. What’s the biggest rivalry in @Mlb ??? - @chasedarnaud are you okay? - Via @mlbtrashtalkers @mlb @dodgers @sfgiants - #mlb #fight #punch #slap #puig #disrespect #baseball #野球 #hitting #baseballislife
I often like to split hitting sessions into a theme- bat speed was the theme here. In these sessions, we will vary bat sizes between Overload and Underload and will vary between tee and batting practice. There are only a few ways to produce adaptations in the body that increase bat speed: -Get stronger (produce more force) -Get more powerful/ produce force faster (especially in rotational movements) -Swing the bat with high intent (as fast as possible) -Increase mechanical efficiency The last of which can be tricky because mechanical work can often be detrimental to a hitter’s intent on swinging hard. Make sure that the mechanics you are working on aren’t stiff, robotic and slow- they should help the hitter drive the ball harder. Most mechanical drills are eye wash at best anyway...let the hitters have some fun! This athlete here is a work in progress, but has come a long way from being a low 90’s exit velo hitter to a consistent upper 90’s & 100’s exit velo hitter in BP #hitting #batspeed #baseballtraining #battingpractice
follow @base_balllover Thou shalt keep the funk off thy junk.
@bswalve_44 getting dialed in for his freshman year at @rvc_athletics #baseball #hitting #catcher #baseballtraining #sports
#The #Flash #hitting #the #tree #with #a #single #stroke .⚡💢💥👌😎2018
“The energy transfer from back heel to front is very impressive!!! Gabriel took a total of 20 swings...10 with 10 without...this is only his first day using it!” This is why VeloPRO is instantly raising power numbers for thousands of hitters. You don’t even realize how much power you’re leaving in the tank on each swing by not getting your heels connected. If your base doesn’t get connected, you cannot create maximum energy transfer. The feel that VeloPRO gives you INSTANTLY will help you learn to move correctly and more powerfully! Get more out of your game today! www.veloprobaseball.com @juliocatcher
It looks to be Minnesota just lost on strike two😂 It’s hard to beat a team AND umpire🙄 🎥 @sportscenter #umpire #loss #softball #hitting #win #champion #umpiressuck
That championship game energy⚡️⚾️ #hitting #softball #champions #w #adrenaline #trophy
Most recent self portrait, like for more! #lacoste #shoot #insta #instagram #shooters #they #aint #hitting #no #targets
Smacking, spitting, scratching, screaming… What happened to my angel?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those of you coping with aggressive behaviours at home, on the playground or in daycare with your little one, you're going to want to tune in while we explore why kiddos might behave aggressively towards us, one another and even themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Specifically written for families with children 2 to 10 years old, this digital book simplifies the most challenging behaviours by providing actionable solutions for intentional parenting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn simple, sensible strategies to fighting, pushing, bickering, smacking, rumbling and more!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This book covers…⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Common misconceptions about aggressive behaviour and punishment⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What behaviour studies can tell us about sibling relationships now and well into the future⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Why young children experiment with early aggression ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Step by step solutions to supporting your children through an argument⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What to do when your toddler is aggressive towards the baby⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - How to respond to playground feuds ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - and so much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go from pulling your hair out to feeling like Mary Poppins with gentle, evidence based techniques backed by decades of behaviour studies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Stephanie has an incredible ability to deliver such powerful information in a way that is simple to understand and doesn't leave you feeling overwhelmed. She has so much insight and shares it with such a passion. Thank you Stephanie!”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In addition to solutions to common aggressive behaviours in young children, this digital product includes 15 printable posters! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get your copy today! Link to the website is in the bio, then click SHOP!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #parenting #parentingtips #parentingadvice #ebook #parentingbook #parentinghelp #toddler #toddlers #children #siblings #siblingrivalry #siblingrivalries #hitting #throwing
Harry had is first hitting training with me tonight. After working through my check list I then proceeded to implement a few hitting drills to make some improvements to the foundations of Harry's swing. I reassured Harry that just because I'm pointing out some areas that needs adjusting, doesn't mean that everything he's doing is wrong. A big part of hitting is confidence and if I come in guns blazing telling him it's all wrong, then I'm putting him in a tough place mentally right from the beginning. Harry was reasonably well balanced, got his front foot planted in time and transferred his weight well. My focus tonight was his back elbow, twisting on that back foot (squashing the bug) and swinging right through the ball. As you see in the video I had Harry working on driving his s weight forward and twisting that back foot. The power difference was quite noticeable right away. I was happy with how Harry was processing it all and taking the time to work through these exercises. As we all know repetition is key to learning a new skill. #softball #softballcoach #softballlife#softballer #diamondsportsc #desire #dedication #determination #hittingithard #hittingcages #hittingdrills #hitting #coachinglife #commitment #coaching #coach
Season NO. 50, 51, 52 Homer! 3 Homeruns game today! 시즌 49호, 50호, 51호 홈런! 이틀 전 월요일 경기에서 오랜만에 터졌던 49호 홈런! 광복절이었던 오늘 수요일! 첫타석 홈런! 50호! 2번째 타석에서 터졌다! 시즌 51호 홈런! 시즌 전 목표였던 51호 홈런을 달성했다! 마지막타석에서도 홈런 추가해서 목표를 뛰어넘었다! 이제 더 넘은 목표를 설정해 봐야겠다! 배리 본즈가 쳤던 단일시즌 기록 73개에 도전! 이루는 그 날까지 자만하지 말고 계속 노력하자! ⚾️ I’ve reached my 2018 season Goal 51 Homer! My new goal is 73 Homer! 21 shy from my 2018 season Goal 73! #사회인야구 #야구 #사야 #야동 #野球 #야구스타그램 #운동스타그램 #강은규 #baseball #홈런 #homerun #dinger #training #빠던 #batflip #해피스포츠 #trinity #김코치의일대일야구클리닉 #legkick #baseballtraining #baseballislife #baseballgame #ilovebaseball #hittingpost #hitting #MLB #baseballseason #slugger #baseballfield
‪Video your drillwork. Are you moving better? This example shows within 20 mins a guy getting better barrel depth and better sequencing with some minor tweaks to starting posture and adding a weighted bat. His exit velocity went up without even loading 👀. ‬ It shows the value of a constraint led approach to hitting development. Hitting requires not only efficient movement, but decision making skills, coordination, speed, and timing of all those movements. Constraints allow the body to move towards the ultimate goal, while making calibrations and adjustments subconsciously. #hitting #hittingdrills #hitbig #hackshack #hitlab #baseballperformancetraining #trainlikeaballplayer #drillwork #swing #swingdrills
Cool clips of some Pre Game action here from our series at Oregon State. Corvallis is a great college town, great fans and the program obviously speaks for itself. Some good recruiting information coming later from good friend of MB OSU pitching coach Nate Yeskie. National Champs! ⚾️⚾️⚾️ The back flip player is one of my favorite guys to have coached Paul Kunst @big_pauls always having fun on the baseball field with a 24 hour smile. A lot of progress made by Paul and has been great to see his development - when he got cut his first year he didn't feel sorry for himself and pout but rather went to work. 2016: CUT 2017: 46 games started/.250 AVG 2018: 55 games started/2nd on team in hits/tied for 1st in runs/.299 AVG ⚾️⚾️⚾️ Continue to work - no one can quantify or knows your drive. Empty the tank dominating the 86,400 and then look up at the scoreboard - process over results! #dominatetheday #mbcollegedevelopment #mbproud
Trabaja y ajusta, trabaja y ajusta, de eso se trata el arte de batear #Orgulloso #prospecto #baseball #littleleague #battingcage #hitting
tradional crow work .#hitting hetauda
This girl of ours got both mom and dad coaching her tonight😉 💪Working on those little things that make the bigger things better! 💗🦄One thing for certain our girl really listens to her daddy. He was able to help after coaching travel ball tryouts with our middle....it was great! The way she looks at him with such admiration...seriously melts my heart! @dvandy7 Now finishing up watching the little league (softball) world series with my favorite team! #teamv #coachmom #coachdad #marsbars #fastpitch #softball #smallthings #teework #wiffleball #practice #hitting #pitching #fielding #throwing #officiallykallyv #coacheswife
#Repost @drivenelite_baseball with @get_repost ・・・ Thanks @njames34 for trusting us and the process! Excited to see the hard work pay off this fall @letourneauuniversity
Thanks @njames34 for trusting us and the process! Excited to see the hard work pay off this fall @letourneauuniversity
S/O to @veloprobaseballtx first day training with it and I can already see why this product gets so much buzz! Great stuff! #velopro #baseballyouth #hitting #marucci #legendsbaseball #tannertees #bownet #adidasbaseball #baseballworld #worldseries #usssa #9u #10u #kingjay23 #jaylen #aguilar #beisbol #espn #viral
When a hitter experiences mechanical breakdown or produces a less than desirable result the first question they usually ask is “What did I do wrong?” Instead try asking “What was I focused on?” This question will give you a much more empowering answer and it will help you cultivate awareness as to how your mental/emotional state impacts your ability to execute mechanically and allow you to make adjustments from the source of performance. You didn’t “do” anything wrong. Your mindset simply wasn’t in a place that allowed for mechanical execution. #baseball #hitting
Sometimes I wonder if my future best friend missing me as much as I miss her? Does she miss my silliness, gentle hugs and kisses? I also wonder if she dreams about me like I dream about her? #future #bestfriends #silly #dream #hugs #kisses #missing #her #inventor #baseball #softball #batting #hitting #swing #muscle #memory #coaches #trainers #mlb #ncaa #dodgers #angels #805 #entrepreneur #jorgevgonzalez
The #atlantabraves did a tremendous job on August 2, 2018 and #congratulations to #ronaldacuñajr . on #hitting his #1stcareertriple and he did a terrific job and #mikefoltynewicz got his #8thwin of the season and he did a good job and #ozziealbies did an incredible job and #ajminter got his 7th save of the season and he did an awesome job. @mlb #mlb @braves #braves #bravesvsmets #braveswin #gobraves #chopon @nike #nike @franklinsports #franklinsports #bravespride #bravesbaseball #bravesfan #bravesnation #jessebiddle #bradbrach 👍 👏 🙌 💯 🔥 ⚾
Don’t lead with the crown of your head OR face a 15 yd penalty, automatic 1st down, and possible ejection! @bmitch30 is coaching me up! #nfl #rulechanges #hitting #rightway #wrongway #tackling #offense #defense #demonstration #ivenevertackledbefore #ihopeineverdo #surprise #surprise
I really think all the Orioles contributed as they beat the Mets 6-3. Andrew Cashner pitched a super quality start, going 7 innings and only giving up 2 runs while striking out 3!!! @jonathanvillar2 went 1 for 4 with a walk, @renatonunez44 went 2 for 3 with an RBI single and a walk, @simplyaj10 went 2 for 4 with a solo shot, @treymancini went 1 for 3 with a walk, @t_beckham1 went 1 for 4 with a 2-run homer, Chris Davis went 2 for 4 with a solo shot, Caleb Joseph went 1 for 3 with a walk, @cedric_mullins went 1 for 3! Not to mention the bullpen, with @fryguy09 tossing an inning hitless while striking out one and @mychal1010flash getting the save also tossing a scoreless inning and striking out one! Almost everyone contributed tonight as the Orioles smashed the Mets!!! Let's do it again tomorrow!!! #orioles #orioleswin #oriolesbaseball #oriolesforever #orioleslove #birdland #qualitystart #pitching #bullpen #hitting #homerun #soloshot #hits #wincolumn #repeattomorrow #repeat #win
Baseball is back!!! Off season training is in FULL swing. Tonight’s schedule- an hour of hitting, an hour of catching, then an hour of arm strength/pitching. #baseballkid #baseballallday #dowhatyoulove #hitting #catcher #pitcher #workharder #28
Mervyl Melendez PROSPECT Camp Join Coach Melendez and his staff as they host their Fall Prospect Camp. Date: September 22-23, 2018 Grad Years: 2019, 2020, 2021, 2022 REGISTER TODAY 🖥: www.MelendezBaseballCamps.com 📧: info@melendezbaseballcamps.com 📱: 305.522.1831 #MervylMelendezBaseballCamps #MMBaseballCamps #MMCamps #ProspectCamps #ExposureCamps #TeamCamps #SpringCamps #InstructionalCamps #SummerCamp #PawsUp #adidas #baseball #hitting #HitTrax #exitvelo #launchangles #catching #catchers #pitching #pitchers #hittraxleague #summercampmiami #miami #miamisummercamp #miamisummercamps #youthsummercamp #baseballsummercamp #baseballyouth
WE’RE BACK! Softball off-season? No such thing! CAGES ARE OPEN!! And @da.dynamicathletics IS OPEN!! *****friendly reminder that @da.dynamicathletics is closed this Friday for staff development**** ... To tag us in your posts use #stcanaheim ... #pitching #pitchinglanes #stc #sportstrainingcomplex #stcanaheim #softball #baseball #lessons #hitting #pitching #catching #athletictraining @da.dynamicathletics #dastrength #battingcages #trainingfacility #fielding #softballgear #bats #helmets #gloves @coachmikestith
This is something I think EVERY player needs to listen to! If you have goals for yourself this fall (all of you should), communicate with your coach what the goals are and come up with a game plan on how to accomplish it. Include things like strength, speed, throwing velocity, exit velocity, mental skills, and nutrition. ⚾️⚾️👀👀💪🏻💪🏻👂👏🏻👏🏻🔥🔥🔥 ____________________________________________ Everyone’s goals will be different which is why communicating with your coach is important. Be specific and draw out how you want to attack it. The Fall can be a great time fo development if you allow it to be! ___________________________________________ Need help designing your Fall lifting and throwing program for yourself or team? Let me help! DM me for more info! Marc Pro Code: GSP5
These two young studs; @t_shoe_ and @rhcook39 (2nd video) have had great summers both on the field and in the weight room getting stronger and more explosive! The summer is a crucial time for development and both these kids took full advantage of it. They are both just rising sophomores in high school, but are legitimate D1 prospects and will be fun to watch for area HS baseball fans the next three years! #FortDefianceHSbaseball #D1prospects #baseball #easypower #dingers #pitching #athletes #studs #hitting #development #NLAD
Finally stopped raining so we got some late night hitting in. #3yearold #3yearolds #baseball #Teeball #hitting #toddler #swing #axebat #Logan #beast #relentless
Luca Matonti (@lucamatonti ) a 2021 / INF from @donboscoprepbaseball is a good young player to keep an eye on. He's working hard on his game, in this clip he's focusing on hitting the FB (107 mph reaction time 🔥🔥). Keep grinding bud 👊🏻👊🏻🙅🏻‍♂️ #Repost @gains_sports with @get_repost ・・・ Hit the fastball 🔥🔥🔥 BP today 70 mph from 40 ft = 107 mph reaction time @lucamatonti #hitting #hitthefastball #seevelo #hittingdrills #training #playerdevelopment
Look how long this right hander is staying torqued! When the front foot hits, the chest is still pointed at the third baseman. This is how you create true, supported velocity. Although it’s not in this video, this is why @bullpenpitching is implementing VeloPRO into their training programs.... because it is the #1 training tool on the market that syncs up your kinetic chain, and instantly starts training your body to move on time! This is legit stuff right here! The quickest way to maximize what you have in your body; is to connect your body to the ground prior to driving! The quickest way to achieve this... is VeloPRO.. get your’s today! @hunterh_7
i am so so so sorry for not posting, i just needed some time and i might post twice but idk, anyway i hope you guys like it🖤
@scottadams925 #covers the #hard #hitting #puzzled #infants at #CNN trying to #understand #why the #President #might #have #lied about an #extra marital #affair ... just #wait #til they're #stuck #trying to # figure #out #why #absolutely #noone gives a sh*t. #MaGa . . The F-in man is just trying to stay alive... get it? #CulturalPolitica #culturalcomedia
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