#homegymlife

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Today morning sesh! Tabata workout - 4 minute intense workout comprising 8 variations. Did 8 circuits of the same ๐Ÿ˜ฅ๐Ÿ˜ต! No prizes for guessing the feeling post this - DEAD! ๐Ÿฅต . . . . . #happyfriday #morningsession #fitnessmotivation #fitnessinspiration #tabata #tabataworkout #hiit #homegymlife #healthybodyhealthymind #everydaymantra #fitness #fullbodyworkout #lifestyleblogger #lifestyleinfluencer #fitgirl #workoutroutine #workoutmotivation #instavideo #newpost #videooftheday #peaceout #energylevelmax
My friends were giving me crap over what I chose to cover my bald spots with. Screw them. I like my hat ๐Ÿ˜. Also, don't forget to stretch. Trying to grow these chicken legs. #lifting #lift #weightlifting #weighttraining #strongerthanyesterday #betterthanyesterday #gym #gymmotivation #progress #pixel3 #teampixel #homegym #fitness #fitfam #gymlife #homegymlife #veteran #work #workfromhome #fitness #fitnessjourney #fitnessmotivation #fitnessaddict
Fitnessing with my favs ๐Ÿ’› Canโ€™t beat that sunshine ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . . . @roandoig @gemma_root . . #nofilter #homegymlife #fitthatdress
Of course I got it done today!!!! I almost forgot to share tho ๐Ÿคญlol How about you? Another day stronger โœ”๏ธ @joelfreemanfitness #thatjushappened #thismorning #stillcounts #coachlife #momlife #fitlife #homegymlife #reallife #bestlife #mylife #shredit #getit #shareit #lifthiitrestrepeat #mychallengetrackerapp
Want to know why I love this program so much?? . Bc I can do it from anywhere!! So I used to hate going to the gym bc it would be so packed and ppl would be on the machines I needed and etc. But with this program I can do it at home so I have literally turned my extra bedroom and sometimes living room into my little gym and I LOVE it! It helps me to actually get my workouts in bc I donโ€™t have to leave my house. Itโ€™s honestly the best, yโ€™all :-) . #thursdaythoughts #workouts #homegymlife #athomeworkouts #lovethisprogram #thebest #okaythatsit #nomakeup
EAT HEALTHY MY FAM. DONT FORGET THE PROTEIN lol ๐Ÿ’ชโค๐Ÿ˜œ ๐Ÿ˜ ๐Ÿ— ๐Ÿ– ๐Ÿง€ ๐Ÿž ๐Ÿณ ๐Ÿ”ด๐Ÿ”ด ๐Ÿ”ด ๐Ÿ”บ ๐Ÿ”บ ๐Ÿ”บ ๐Ÿ”บ ๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด ๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป Don't be afraid to take that 1st step to me helping you. I will change your life .....you won't regret it ....i want to help you achieve your goals and overcome your struggles I will not let you give up and I will never give up on you ๐Ÿ”ด๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”ด ๐Ÿ”ด๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ด โž– Sign up...by the Instagram page in My bio @artistdiscovery1 ๐Ÿ”ด๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ด โž– AND IDC WHO YOU ARE I'M HERE ๐Ÿ”ด๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”ด ๐Ÿ”ด #workout #bodybuilders . ๐Ÿ”ด #transformations | #powerlift #cardio #personaltranier #homegymlife #gymrat #armday #legday #workoutplan #gym #training #physique #strong #instafit #Instagram #bigarms #instamood #crazystrong #motivationalquotes #bodypositive #bodybuilder #strong #deadlift #curls #growandexsplore #benchpress #dumbellworkout #publicfigure #gymrat #workout #benchpress ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด
What's your go to kettlebell? Please let us know with comment!
Bumper plates upgrade ๐Ÿ‘Œ@dbgreenhalgh
๐Ÿ‘Before and after on these plates is like night and day. Beautiful job! - ๐Ÿ“ธ: @dbgreenhalgh #GarageGymLab #garagegyminspiration
Nothing's more important then 2 hours of heaven ๐Ÿ˜๐Ÿ˜œโค if you know what I mean๐Ÿ˜๐Ÿ˜ชโค๐Ÿ’ค๐Ÿ˜ƒ๐Ÿ˜… comment something nice ๐Ÿ˜ ๐Ÿ”บ ๐Ÿ”บ ๐Ÿ”ป ๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด ๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป Don't be afraid to take that 1st step to me helping you. I will change your life .....you won't regret it ....i want to help you achieve your goals and overcome your struggles I will not let you give up and I will never give up on you ๐Ÿ”ด๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”ด ๐Ÿ”ด๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ด โž– Sign up...by the Instagram page in My bio @artistdiscovery1 ๐Ÿ”ด๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ด โž– AND IDC WHO YOU ARE I'M HERE ๐Ÿ”ด๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”ด ๐Ÿ”ด #workout #bodybuilders . ๐Ÿ”ด #transformations | #powerlift #cardio #personaltranier #homegymlife #gymrat #armday #legday #workoutplan #gym #training #physique #strong #instafit #Instagram #bigarms #instamood #crazystrong #motivationalquotes #bodypositive #bodybuilder #strong #deadlift #curls #growandexsplore #benchpress #dumbellworkout #publicfigure #gymrat #workout #benchpress ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด
Officially bringing my cardio workouts inside ๐Ÿƒโ€โ™€๏ธโ„ Tonight I have Mr. Sinatra keeping me company. ๐ŸŽ™
Fear is something we all encounter in our lives. Iโ€™ve been known let my fear get the best of me at times. Iโ€™ve ran away from something as small as a spider to actual life opportunities. 7 months ago I decided to not let fear be the decision maker in my life and said yes to becoming an online health and wellness coach. While I still have fears and hesitations Iโ€™m 100% aware of them now and refuse to miss out on life experiences because of them. Deciding to take a chance on myself and making my emotional and physical well-being priority has been one of the best decisions Iโ€™ve ever made. Life is too short to be scared, hesitant and unwilling to LIVE life when others donโ€™t have the chance to.
Goal reached! Tonight I hit my year end goal of 325lbs x 1 on deadlift! For me, it was tough but I tried to fight through it without sacrificing too much form but you be the judge ๐Ÿง Afterwards, my CNS was shot ๐Ÿ˜ฉ I dropped the weight considerably to 225lbs, added a 1โ€ deficit and tried to crank out reps. 2 sets @225 /1โ€ deficit x 15 then to failure. It feels so good to keep pushing forward and setting new personal goals! Fueled by Nutrabioโ€™s Pre & Intrablast #nutrabio #nutrabiosupplements #transparency #fulllabeldisclosure #whatsinyourshakercup #biocrew #deadlift #homegymlife #homegym #repfitness #titanfitness #dadbod #fitdad #instafit #instafitness #instafollowers #mechina ๐Ÿค˜#empyrean #amonamarth ๐Ÿค˜#twilightofthethundergod #thebrowning ๐Ÿค˜
Rainbow Brite, mixed cassettes, Janet Jackson, walkmans, jelly shoes, roller rinks, acid washed jeans, hyper colored shirts, crimped hair, fluorescent clothes, caboodles, the power pad for Nitendo, Garbage Pail Kids, TShirt Clips, VHS and โ€œBe Kind, Please Rewindโ€...if any of these ring a bell, then youโ€™re a kid from the 80s. Took a 45 minute 80s Ride with @denis__morton and as always, his playlist was spot on and ride was challenging but always rewarding. The music definitely took me back to my childhood when I loved crimping my hair with half of it clipped to the side with a bow, wearing my fluorescent pink shirt with it clipped to the side, distressed acid washed jeans and with my high top LA Gears (doubled laced). If that doesnโ€™t scream 80s, Iโ€™m not sure what will! โ€ข โ€ข Whatโ€™s your favorite memory from the 80s? Mine, hands down, is the music. #almost40
Meanwhile, in Iceland.. #keepslammin @thykkibaer
Puppy eyes ๐Ÿ˜ how could you resist letting this little guy have a go on WalkingPad?! . . The walking surface of WalkingPad is 1200mm x 415mm (47.2in x 16.3in). Thats big enough for any member of the family who wants to use it! Link in bio to buy โœŒ๐Ÿ’ช . . ๐Ÿ“ธ: @banyvi
Figured I'd post this small physique update from the home workout i had a few nights ago. Personally this video shows me that every single aspect of my physique needs to be improved. Even my already dominant back. #bodybuilding #lifting #bodybuilder #backday #lats #classicphysique #goldenerabodybuilding #gym #fitfam #basementworkout #homegymlife #homegymworkout #workout #workoutmotivation
#tbt to the days of โ˜€๏ธ ๐Ÿ˜Žโ˜€๏ธ Is it ever going to stop raining?!โ˜”๏ธโ˜”๏ธ. I sure am glad I donโ€™t have to drive to a gym to get my workout in. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ. My legs are still sore from Leg day on TUESDAY!! ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป. I canโ€™t believe Iโ€™m almost finished with this program!! I am definitely gonna do this one again ๐Ÿ˜‰. ๐Ÿ™‹๐Ÿปโ€โ™€๏ธWho wants to join me? You wonโ€™t regret it ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‘Š๐Ÿป๐Ÿ˜Ž
I donโ€™t know about you, but Iโ€™ll take the out of breath, sweat dripping, heart racing, giving it your all kind of hard over the hating my body, feeling miserable and crying because my clothes donโ€™t fit hard any day. ๐Ÿ‘Š๐Ÿผโœจ
โ„๏ธ snow didnโ€™t stop my client Gina from training/ working out!!!! Resistance bands/ legs day!!!! . . . . #homegym #personaltrainer #gymlife #homegymlife #energetickineticfitness #resistancebandsworkout
The DRAX Curved Runner is live! Link in bio for pricing, photos, details, financing, and more! ๐Ÿ‘ˆ Swipe left for the full video . #repfitness #repfitnessequipment #garagegym #garagegymlife #homegym #homegymlife #curvedrunner #treadmill #treadmillworkout #running #run #sprint #sportstraining #hiit #hiitworkout
Move of the day :: this is one Of my favorites. TIP: just make sure you donโ€™t drop your weight when you circle around your head - it doesnโ€™t feel good... :) ... #moveoftheday #fitmama #strongmama #mamaswholift #girlmama #toddlermama #loveyourworkout #takecareofyou #believeinyou #betterforit #homegymlife #athomeworkout
#tbt to Palm Springs....take me back to the sunโ˜€๏ธ and the warmth๐ŸŒก โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #takemeback #palmspringsvacation #palmsprings #IGotGoals #BoyMomStrong #ICanDoHardThings #NewYearsResolution #StartNowNotTomorrow #HomeGymLife #FitMomsOfIG #FitnessIsMyThing #MomLifeHacks #FreeIsForMe #ClearanceHunter #HappyHealthyMama #SAHMStyle #TallMomStyle #MomStyle #34YearsStrong #NoGymRequired #CyberSweatClub #CyberSweatGirl
My workout today consisted of a โ€˜warm upโ€™ of #insanitymax30sweatintervals , then I joined my team for some resistance training with #liift4shoulders , and because I was a little frustrated I did one track from #bodycombat ...punching helps with that! All-in-all it was only 60 minutes and I felt a lot better afterwards! Also, during the video @joelfreemanfitness mentioned that we were working our traps, at which point I noticed mine for the first time...gotta say, Iโ€™m both impressed and happy! Feeling shitty? Trust me, I can relate. Maybe we can help each other through it! . . . . . . . #homegymlife #stronggirl #trapsworkout #doitfortheafterselfie #insanityresults #feelingstrong #strongbody #strongwomans #fitnesslifestyles #exerciseformysanity #womenwhoworkout #fitlesbians #lesbianfitness #shestrong #womenwithabs #strongwoman ๐Ÿ’ช #strongisthenewskinny #fitandstrong #liift4results #weightlossjourney2018 #workoutanywhere #teamfitandfunky
h u m b l e d for having something I never knew I needed until I had it๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿ˜Œ๐Ÿฆ‹
Turquoise matchy matchy... Back into it whilst Harlow naps after too much๐Ÿฆ๐Ÿซ๐Ÿฅ‚ whilst on holidays #fitness #homegymlife
90lbs ring dip negatives. I literally cannot do 1 single repetition with this weight on rings because of the increased stability requirements. It's important to know that the eccentric (negative) portion of a movement you are significantly stronger. This is an extremely intense training tool and should not be used with high frequency training. I only train 2x a week do we'll see how long I can tolerate this level of intensity
It was great to work with ASPEN HOME & be featured in their magazine! #aspenhome Thanks for the article... #functionaltraining #rack We now have a new invention that weโ€™re proud of and itโ€™s called: Glute Drive perfect for a private home gym. Feel free to take a look @glutedrive and make your dream home come true! #aspenhomes #aspencolorado #homegym #homegymlife #eastcoast #westcoast #midwest #eastside #east #west #westside #northwest #northeast #southbeach #southwest #southeast #usa #usaarmy #usanavy #captainamericaworkout #exercise #workout #workoutroutine #workoutmotivation #gym #homegyms #homegymsetup http://corehandf.com/product/nautilus-plate-loaded-glute-drive/
See that barbell and those weights thatโ€™s 160lbs I deadlifted that!!!๐Ÿ’ช๐Ÿปaccording to people because of what I have I should be in a wheelchair and not be able to walk and hardly move but everyday I work and I work HARD I give my all EVERYDAY and because of that Iโ€™m not in a wheelchair Iโ€™m deadlifting and lifting heavy ass awesome weights and building muscles I used to dream of having.I used to be 300lbs I lost it I became a bodybuilder and powerlifted I went through a 22 week prep for a show. I got sick got diagnosed with Raynaudโ€™s and had to get my gallbladder out gained some from that got diagnosed with peripheral neuropathy then was told I didnโ€™t have it then was told I have small fiber neuropathy thatโ€™s worse but Iโ€™m still working Iโ€™m still kicking ass Iโ€™m still working to be in the best shape of my life and best health of my life and I will!. Never give up never surrender!! Your dreams will become your reality with dedication, determination and discipline. #mom2madbradfitness #incredible #fitness #homegym #health #transformation #bodybuilding #powerlifting #healthandwellness #homegymlife #extremeweightloss
So happy for this #homegymlife so I donโ€™t have to go out in the snow!!! Crushed my lifting workout this morning before work and now to play with the kids instead of commuting to a gym to workout! #homeworkoutsrock #fitmomlife #selflove #selfcare #beachbodyondemand #workoutroutine #liift4life #momswholift #weightloss #buildingmuscle
Soup is a funny thing. Sometimes there is just no way for a picture to do justice to the FLAVOR! The worst looking soups often taste the BEST!! Especially this time of year! #CreamyVeganGoldenLentilSoup ๐Ÿคฏ Iโ€™m sorry but I didnโ€™t measure so you are going to have to wing it! But I can give you the basics: . . โœจSautรฉ onion, bell pepper, garlic, and carrots (and celery if you got it) in some coconut oil with a little salt and pepper until the onions and peppers are translucent. . . โœจAdd your herbs and spices. This time I used oregano, thyme, turmeric, and a bit of ginger. . . โœจAdd dried red or yellow lentils, and a can of full fat coconut milk. . . โœจ Pour enough veggie broth so that the liquid is about 1-1 1/2 inches over the lentils and veggies. BTB (bring to a boil) and then simmer about 45 minutes or until lentils are tender. Add more broth if itโ€™s too thick for you and adjust your seasonings. . . #FallFoodie #VarietyIsTheSpiceOfLife #VeggiesMost #Eattolive #cleaneating #vegetarian #vegan #rabbitfood #soccermom #homegymlife #catmom #boymom #momof5 #yogamomof5 #saxmom #artislife #paintiife #bandmom #badmomclub #momswhocurse #foodie #instantpotlife #busymama #notenoughhoursinaday #teamnourish
#tbt On the 9th of September I competed in my second powerlifting meet at @sccpowerhouse Squat 190kg -> 10kg meet pr. Bench press 122.5kg -> 5kg meet pr. Deadlift 225kg -> 10kg meet pr. Total 537.5kg ๐Ÿฅ‰ . . . . #powerlifter #powerlifting #squat #benchpress #deadlift #homegymlife #homegympowerlifter #fitdutchies #powerliftingmeet #3rdplace #throwback #throwbackthursday #workout
Probably my last heavy deadlifts before comp. They will all be volume from here out. This was a double at 275#, probably just below my opener. I pulled two singles at 305# but missed 315# for three attempts. Iโ€™m still happy. Before my spring competition my best training pull was 285# for singles and I got a 325#. #stillhustling #2weeksout #gettingstronger #andfatter #powerbelly #sofluffy #cantwaittocut #deadlifts #peaking #usaplmi #powerlifting #muscles #homegymlife
A new design for the crafty ones out there @black_custom_knives #garagegymexperiment
Previously down in the dungeon. A post-workout mad man selfie. This afternoon's workout kicked my ass. #motivation ย #inspiration ย #livinginthemoment #lifeisbeautiful #ambition #eyesontheprize #getitkittymode #freakflag #letyourfreakflagfly #homegym #homegymlife #trainlikeananimal #recoverlikeabear
This is my 5am gym. Nothing fancy needed. Me, my Roku, tablet or phone, sometimes some weights, sliders or bands, other times no equipment. I don't need a fancy floor or really even a lot of space. #noexcuses I've heard... and said... them all. "I dont have anywhere to workout. I dont have enough space and am not driving to the gym". GREAT NEWS!!! You don't have to! All you need is to push that coffee table back, push play and some faith in yourself... and the desire to change from the inside out. To take that first step. Heck, you'll be done with the entire workout in probably less time than it would take you to drive to that gym! What are you waiting for? In less than a year, I have lost 56 lbs, gained a ton of confidence and been held accountable by women I will have as friends forever! All of that from the comfort of this home gym. My 5am hangout. Don't wait... DM me with your questions, your fears... I know how it feels. Don't keep waiting. #nowisthetime #homegymlife #pushplayeveryday #accountability
Who knew I liked Pilates? Not me because every other Pilates video I have ever done- I have hated. - I was all set to do a different workout today but decided to give this one a chance. And guess what- I freakin' loved it. - That's the beauty of having over 700 workouts streamed right to me. I can try new things. I can love some workouts and i can even HATE some. (And btw these come with my bootcamps!! And are on sale) - Try new things a few times (7 at least) before you throw in the towel on it. And if you would like to give my bootcamp a try, use the link in my bio or comment below. #soulmateworkout #homegymlife #gymathome
All of the sets of 8 got me ๐Ÿ˜ญ even with these baby weights. And my near future seems to be filled with 10s and more. I hate it but I love it.....Iโ€™m not sure I understand this life! #deep #philosopher #sodeep #garagegym #mancave #homegym #homegymlife #squats #squat #squatbenchdeadlift #bench #benchpress #deadlift #powerlifter #powerlifting #hybridpowerlifting #weightlifting #crossfit #strongish #strongishman #steadyprogress #pickthingsupandputthemdown #neanderthal #manbearpig
Have a home gym that needs organization? This home gym features our brushed aluminum finished melamine. We also installed Slat Wall on the wall, which keeps all of the workout accessories off of the floor and makes the room feel so much bigger! #homegym #gym #slatwall #closets #imaginetheroom #homegymlife #kamloops #kamloopsbc #explorekamloops #workout #excercise #lethbridge #lethbridgealberta #alberta #southernalberta #drawers #doors #aluminum #brushedaluminum #modern
Mom gym update. Iโ€™ll tell you what, progress pics are sometimes the only thing that keeps me going! Shaun is transforming the man cave (as you can see the 2 TVโ€™s on the wall and the 1 on the ground waiting to be hung ๐Ÿคฃ) so itโ€™s a mess. But I promised him Iโ€™d try to always put back the weights ๐Ÿคซ๐Ÿคญ PS: girls, donโ€™t pierce your belly button, itโ€™ll leave a weird scar ๐Ÿ˜‚
This is my home gym setup right now. The dream is to expand with more equipment, a curl bar, some manuals and maybe a cable cross? What do you think about my gym? And what do you think This gym needs to really rock? ___________________________ #homegym #homegymlife #garagegym #garagegymlife #powerlifter #gainzzz #gymequipment #gymhelp #trening #treningsglede #treningsforum #styrketrening #styrke #styrkelรธft #styrketrรคning #styrketrรฆning #styrkelyft #strenght #tbar #powerlifeno #powerlife #norge #strengthening #workoutroutine #workouttips @garagegyms @garagegymexperiment @garagegymfanatics @garagegymreviews @garagegymlab
My friend @01can_aus posted this recently. It is a good reminder. Sometimes we fall back into old habits while dealing with life but we need to remember that we will never move forward if we keep doing what we have always done. I still struggle. I won't lie. Yesterday my protein was on point! #healthylifestyle #fitnessjourney #fitness #fitmummas #happy #gymfam #gymlife #weightloss #fatloss #exercise #cardioishardio #mumswholiftweightsandrun #mumswholift #mumswhorun #homegymlife #determination #showupforyou #motivation #protein
Some days I play with all the toys when I work out. Others, I get fixated on one piece of equipment. Looks like today was one of those days. ๐Ÿ˜†๐Ÿคท๐Ÿปโ€โ™€๏ธ
. When you are trying to do a thing Which you have never before done While being a person Whom you have never before been #ItTakesAVillage @jsiever @om_eye_goodness @drtarimack @CassandraWhoIsNotOnIG #infinitypose . . I posed today while listening to @redmoontarot 's new Third Eye Meditation course, part 2 Affirmations of Magic and omfg if you are #MoodMagicMayhem this course is fucking maaaaaaaade for you omfg omfg omfg magic ๐Ÿ”ฅโค๐Ÿ”ฅโค๐Ÿ”ฅโค
This time last week we posted the big reveal for @oneroomchallenge . What a whirlwind those six weeks were designing and completing the home gym. Iโ€™ve been working out so much this week! ๐Ÿ’ช๐Ÿฝ If working out means staring at this floor. I wonโ€™t stop! ๐Ÿ˜‚ See the full reveal on our blog, link in bio. Photo ๐Ÿ“ท by the talented @laurenedithphoto
I love having a home gym! It makes it so convenient to pop in for 30 min or so to get a necessary workout in while trying to coordinate a family of 5! No matter how small of a space you have to work with, I highly recommend investing in some equipment for home!!! โค๏ธ #homegym #homegymlife #heismanfitness #fitmom #fitness #fitfam #fit #fitnessmotivation #ptulaactive #ptulaaddict
My office. You can call me a dreamer. I am constantly thinking of new things I want to doโ€” new projects to try out. Right now, Iโ€™m working to come up with something fresh. Something that aligns perfectly with what I feel good putting out into the world...and completely under wraps for now. ๐Ÿ˜ฌ Itโ€™s hella scary AND exciting, but my heart is telling me l should take the leap and go for it.
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