#hornsby

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School Holidays fun continues today with a Free Kids Movie at 11am. Popcorn and Fairy Floss available to purchase to enjoy during the film 😆#magpieswaitara #schoolholidays #freekidsmovie #showdogs #kidszone #today #waitara #hornsby #kidsentertainment #hornsbyshire #wahroonga #asquith #popcorn #fairyfloss #thekitchen #kidsmeals
White Accumulations (detail) 1993, Smoke on plastic, each 12x12 in., Image (C) Robert Hornsby, all rights reserved. #art #fineart #painting #abstractart #dissolve #Hornsby
#Hornsby #hornsbymarket #Thursdays around the Fountain in the #mall
Missed you all yesterday but back on the road today with some exciting new lunch items. These delicious rice paper roll twin packs as well as sushi rolls will be available to purchase today. #ricepaperroll #sushi #healthylunch #bigcrunchsushi #xpressohornsby
Dear parents & students, We’ll be open for Australia Day on Saturday 26th January. Monday 28th Jan it’s a public holiday and School will be closed! Lets relax and enjoy our Paradise 🏖🏝🌟. Classes will be back to normal Tuesday 29th Jan Happy stray day mate!! 💥 #Wearegb #australia #bjj #equipegb #gbornsby #gboceania #gbshopoceania #graciebarra #graciebarrasydney #hornsby #jiujitsu #jiujitsuforeveryone #redshield Gracie Barra Hornsby ✆ 9477.6636 | 2/138-140 George Street www.gbhornsby.com.au
Yellow Accumulation, 1993, Smoke on plastic, 12x12 in., Image (C) Robert Hornsby, all rights reserved. #art #fineart #drawing #abstractart #cellular #burn #Hornsby
Natures' Garden Sunset II, Berowra, NSW. Ah, last night - just a little bit too late to get the full burn that has lit up the 'gram today, but here is my take on the afterglow. Complete with spider and bites of course taken at one of my most popular shooting spots and one you can get to in about 90 seconds from my house, at times like these!!! EXIF EOS5D Mk III ~ Canon 16-35mm ~ .7s Multiblend ~ F11 ~ ISO 100 . . . . #aussiebush #aussiephotos #australia_shotz #berowra #best_sydney_photos #bns_trees #bush #canon #discoverhby #focusaustralia #gumtrees #hornsby #hornsbycouncil #ig_shotz_trees #ilovesydney #landscape_lover #loves_united_trees #newsouthwales #nswparks #ruralphotography #seeaustralia #sunset #sydney_sunset_club #tree_brilliance #tree_captures #tree_magic #visitnsw #wow_australia2019 @amazing_australia_shots @australia @australia.insta.love @australia_world_lover @australiaslove @best_australian_photos @hornsbyadvocate @hornsbycouncil
... then some learned Brazilian Jiu-Jitsu! 💪🏽 . We Are Gracie Barra Hornsby | Jiujitsu for Everyone💥 #Wearegb #australia #bjj #equipegb #gbornsby #gboceania #gbshopoceania #graciebarra #graciebarrasydney #hornsby #jiujitsu #jiujitsuforeveryone #redshield Gracie Barra Hornsby ✆ 9477.6636 | 2/138-140 George Street www.gbhornsby.com.au
So excited👏👏 for 2019! We have some #amazing #fun things planned👏👏 🕺💃 🦄🦖 🏇🥏 #kidsyoga #kidssport #activitiesforkids @zaraxxpp
Quick snippet of what I did today. Started with some upper body push & pull, finished with some single leg plyometric movements. Tomorrow I’ll get out to the track and run more sprints, attempting to consistently hit those 11 second 100’s. • • • #fitness #plyometrics #exercise #sprinting #speed #sydney #australia #personaltrainer #thornleigh #hornsby #wahroonga
Summer is just beginning and if you haven't yet got your summer reading list sorted, you may take some inspiration from our CEO's favourite reads from 2017. Gavin Kelso recommends: The Untethered Soul - Michael A. Singer The Power of Now – Eckhart Tolle The One Thing – Gary Keller
🌟Meet Em! 🌟Super FIT mum of 3 who practices what she preaches💪training here in our Battlefit class. Em has also trained Muay Thai for many years and is an experienced PT. Join her for a Battlefit class next week - she will be running our 9.30am Tuesday and Thursday classes! 👊 #battlefit #hiit #muaythai #kickboxing #mmafitness #fitmums #fitness #goals #bikinibody #hornsby #martialarts #skmmartialarts
Nine Yellow Accumulations, 1993, Smoke on plastic, each 12x12 in., Image (C) Robert Hornsby, all rights reserved. #art #fineart #drawing #abstractart #plastic #smoke #Hornsby
Renovated two-bedroom unit, just a short walk to all local amenities. Listed for lease! 🏡 22/76 Hunter Street, Hornsby ⏳ TBA 🏆 $410 per week 👫 Available now ✅ More information? 📱 Hannah Winstanley on 0411 574 002 or (02) 8914 8888 ✉️ HannahWinstanley@mcgrath.com.au
Strength Foundations Workshop Vol 1 We addressed hip and foot function their relationship to one another Learning how to protect the poor guy in the middle (the knees) & maximise performance Vol 2 starts 16th Feb 9:15 Hope to see you all there! #Community #Fitness #Mindset #HybridTraining #Hornsby #Education
Have you got your tickets to the Australian Beach Boys Show yet? This show is without doubt Australia's most authentic Beach Boys Show experience this country and abroad has to offer. Performing a two-hour live show, featuring songs such as, Surfin USA, Little Deuce Coupe, Barbara-Ann, Wouldn't It Be Nice, Help Me Rhonda, Surfin Safari, Kokomo, Then I Kissed Her, California Girls, I Get Around, Fun Fun Fun, Good Vibrations just to name a few. Don't miss out, tickets are only $27 - Saturday 2nd March 2019 at Hornsby RSL. https://hornsbyrsl.iwannaticket.com.au/event/the-australian-beach-boys-show-MTYxMTM #hornsby #hornsbyrsl #hornsbyrslclub #rslclub #rsl #club #theaustralianbeachboyshow #beachboys #beach #beachboysshow #surfinusa #littlebeucecoupe #barbaraann #wouldntitbenice #helpmerhonda #surfinsafari #kokomo #thenikissedher #californiagirls #igetaround #funfunfun #goodvibrations #brianwilson #show #onsale #booknow #live #weekend
Your Tuesday checklist: 1. Great coffee 2. Killer brunch spread That’s all you need to do for a most productive Tuesday.
IPA Enrolment Day is just around the corner! Saturday 2nd February 10.00-1.00pm at our studio . . If you wish to enrol early, enrolment forms are located on our website- just email them through! . . . #hornsby #dance #uppernorthshore #danceclasses #2019 #performingarts #ballet #jazz #contemporary #hiphop #musicaltheatre #tap #acrobatics #northshorekids #northshoremums
We have FREE Pool available all day, every Tuesday at The Hornsby Inn! 🎱
Why Di Jones? We are a family owned network, with more reach than a franchise. AND we are the largest independent agency in NSW!
SNATCH . Olympic lifting can be very complicated, our latest video up on our YouTube channel will hopefully help you simplify it especially the first pulls off the ground . We go over a common fault I see all the time and how I fix it coaching our athletes at CFFG . There is a lot that goes on in the snatch but if you try and think about all of these it will be very hard to ever see progress. We use some simple cues which will hopefully simplify it for you and set you up to hit some new PRs very soon! . Link in bio . #crossfit #crossfitfeelgood #snatch #olympiclifting #weightlifting #technique #strength #mobility #practice #howto #crossfittips #crossfittraining #fitness #PR #backwheniwasstrong #hornsby #gym #realpeople #realresults
Men and Women are welcome! It used to be that a Martial Arts class had mostly male students... not anymore! Our kids and Adult classes have so many girls learning Self Defense, getting in great shape and building unbreakeable fighting spirit! We Are Gracie Barra Hornsby | Jiujitsu for Everyone💥 #Wearegb  #australia  #bjj  #equipegb  #gbornsby #gboceania  #gbshopoceania  #graciebarra #graciebarrasydney  #hornsby  #jiujitsu #jiujitsuforeveryone  #redshield Gracie Barra Hornsby ✆ 9477.6636 | 2/138-140 George Street www.gbhornsby.com.au
@ivylky_nss green jug
What is resistance but attachment. We resist. We resist what we don't like, what frightens us, what makes us uncomfortable, we resist the unfamiliar, the unexpected and we often resist change. In fact, we resist most of life and yet when we let go of our mental struggles, surrendering to what is, we dissolve our resistance by burning away our stagnant emotions, our denials and our self-defeating ways. When we take time to unearth our truth, we no longer need to defend, protect, or align with our ego thus freeing us from attachment. #letgo #sunday #yin #waitara @millenniumwaitara
SCHOOL HOLIDAY training today at Thornleigh Community Centre 🔹Preschool 4-4:30PM (3+4yrs) 🔸Karate Kidz 4:30-5:15PM (5+6yrs) 🔹 Karate Kidz 5:15-6PM (7,8,9yrs) 🔸 Karate Cadets 6-7PM (10,11,12,13yrs) 🔹 Shoto Club 7-8:30PM (14+yrs) Team EMA www.emakarate.com.au #teamema #schoolholidays #wetrain #train2bstrong #martialarts #karate #kids #selfdefence #agility #balance #newskills #olympickarate #thornleigh #westleigh #pennanthills #westpennanthills #normanhurst #cherrybrook #hornsby #epping #beecroft #cheltenham #carlingford
Yellow Accumulation, 1993, Smoke on plastic, 12x12 in., Image (C) Robert Hornsby, all rights reserved. #art #fineart #drawing #abstractart #plasticart #Hornsby
Awesome morning spent at Domain HQ for the #dijones 2019 Kickstart! We welcomed a bunch of new team members and caught up with old friends in our ever expanding group. Stay tuned for some exciting developments this year...
The greatest compliment anyone of our students can give us is the referral of a friend or family member. With Jiu-Jitsu, not only you are learning the most effective martial art on the planet, but you're getting in great shape, and developing friendships that will last a lifetime! Why not share this experience with friends and family members? As a big thank you, at any time you refer someone who becomes a student, we give YOU three options to choose from. a Free private lesson. b Free uniform. c Free month of training You get to share the benefits of BJJ with a loved one, and also get a special gift! Here are some easy ideas of the best ways to refer someone: You can provide us with the name and number and we will be glad to call your friend to set up their first class. Or just simply tell your friend to mention you when they first call our school. But if you prefer, you could just simply let us know that you are bringing a friend with you to your next class and we will have a uniform ready for them! Thank you for being such a great supporter of our team! We Are Gracie Barra Hornsby | Jiujitsu for Everyone💥 #Wearegb  #australia  #bjj  #equipegb  #gbornsby #gboceania  #gbshopoceania  #graciebarra #graciebarrasydney  #hornsby  #jiujitsu #jiujitsuforeveryone  #redshield Gracie Barra Hornsby ✆ 9477.6636 | 2/138-140 George Street www.gbhornsby.com.au
Simply beautiful The flowers... The model... The setting... The experience... Florals: @theministryofflowers Model: @melbrading
Accumulation, 1993, Ink on glass, 12x12 in., Image (C) Robert Hornsby, all rights reserved. #art #fineart #painting #abstractart #drops #Hornsby
It's that time of year again! Let's make sure our girls are comfortable, confident in their own skin, and supported. Early bra fitting experiences make for self-aware women who understand the importance of breast health and wearing properly-fitting lingerie ❤. I am offering bra fittings at your place or mine in the Hills District, either one-on-one or fittings with friends, please DM me for more information. #brafittings #comfort #loveintimo #hillsdistrict #galston #hornsby #dural #arcadia #glenorie #glenhaven #kellyville #rousehill
“Whatever good things we build, end up building us” We are building a place where you can build yourself. Your can build confidence, you can build your muscles and most importantly you can build relationships, with others and with YOURSELF. If you read this right now & have been thinking about making a change in your lifestyle. Let’s have you looking and feeling great in 2019 DO IT Call 0452 615 884 to take advantage of the pre-sale prices. You don’t want to miss out! #coming #soon #amazing #gains #happy #confidence #motivation #letsgetit #fitness #mtcolah #mountcolah #hornsby #gym #fit #2019 #new #newgym
Gains 10 year challenge - Anytime Fitness Australia. Join the largest fitness community in the world TODAY Call 0452 615 884 to take advantage of the pre-sale prices. You don’t want to miss out, this gym is going to be amazing! #newbeginnings #letsgetit #fitness #mtcolah #mountcolah #hornsby #gym #fit #2019 #new #newgym
#croweaexalata this one is a #Sydney local, originally collected from the #hornsby local government area. Grows naturally in sandy soils . We grow this at #bunyanativenursery 🌱. A great feature plant for the garden or in large pots. #crowea exalata grows to 1 metre . A real Sydney gem 💎
Meet new people, get fast results and have fun with our new Small Group Training Timetable (out 7/01/2019) our Monday & Wednesday #HIIT team training! #Jetts #jettsapp #smallgrouptraining #jettshornsby #hornsby
SUGAR RAY’S BOXING Get in shape the old school and effective way with classic #boxing and boxing #fitness + #conditioning training. Classes run every Monday & Thursday, at Thornleigh & Pennant Hills Community Centres 7-9PM 🥊 Call us today to book in for a trail session - 0402907639 Team EMA #train2bstrong #teamema #live #learn #evolve #2019 #getfit #oldschool #fun #hornsby #normanhurst #thornleigh #westleigh #pennanthills #westpennanthills #beecroft #cheltenham #cherrybrook #epping #carlingford
The savings keep on coming with our STOREWIDE SALE. . •30% OFF floor coverings •30% OFF cushions •10%-50% OFF Art •15%-45% off lighting •Massive savings the entire homewares range. . Shop in store and online (link in bio). Ends 31/1/19 . See you soon!! . #nextchapterhomehornsby #homewares #sale #saletime #summersale #floorcoverings #cushions #art #foryourhome #shoponline #hornsby #hornsbywestside #266peatsferryroad #style #interiors #interiordesign
⭐️Thought of the Week!⭐️ Motivation Monday is BACK! 😉
We don’t need to wait for a new year to make life changes. We should be constantly growing everyday. Jiu-Jitsu is exactly this. Trying to be a better you on and off the mat than you were the day before. Enjoy your Week team! Keep up the hard work team. We Are Gracie Gracie Jiujitsu for Everyone💥#Wearegb #australia #bjj #equipegb #gbornsby #gboceania #gbshopoceania #graciebarra #graciebarrasydney #hornsby #jiujitsu #jiujitsuforeveryone #redshield Gracie Barra Hornsby ✆ 9477.6636 | 2/138-140 George Street www.gbhornsby.com.au
🇦🇺 If you haven't sorted out your plans for Australia Day yet, why not check out the festivities at Hornsby Mall! With lots on for the whole family, it's a great alternative to just staying at home. For more info, head to www.bit.ly/hornsby-aus-day Image via @hornsbycouncil
Swing by The Hornsby Inn this week and try our delicious 'Cocktail of the Moment' 🍓🍹
Members enjoy Beef & Guinness Pie with chips tonight at The Kitchen for just $14 or redeem 1100 points. Just one of many reasons to become a member #magpieswaitara #thekitchen #memberspecials #becomeamember #mondaynights #foodphotography #beefandguinnesspie #chips #waitara #member #hornsby #theressomethingforeveryone #wahroonga #hornsbyshire #dinner #conditionsapply
A functional design and build using strong sturdy materials - Hornsby Hospital Facility Management building 🔨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #construction #constructionwork #aussiebuilders #rennovation #remodel #newconstruction #constructionsite #site #build #builder #tradie #machinery #crane #tools #scaffolding #architecture #commercial #residential #luxurydesign #design #designandconstruct #contractor #mlpco #sydney #hornsby #hospital #structure
Beauty begins in the belly. 👇🏼⁣ ⁣ “Bio-fermented, wholefood nutrition with prebiotics and probiotics for a healthy gut and glowing skin.” @thebeautychef ⁣ ⁣ An essential in any skin care routine. 💁🏼‍♀️⁣ ⁣ Check out the whole range in store⁣ ⁣ ⁣ #prettyaf #glow #thebeautychef #skincareessentials #skincareessential #gutfriendly #hornsby #hornsbyshire
The Wiggles are coming to Hornsby RSL on Thursday 14th March and ticket are on sale now! This brand-new show will see Emma, Lachy, Anthony and Simon singing and dancing their way around Australia with all their Wiggly Friends; Captain Feathersword, Dorothy the Dinosaur, Wags the Dog and Henry the Octopus! Shows are at 10am and 12.30pm and tickets won't last long so book now! https://hornsbyrsl.iwannaticket.com.au/event/the-wiggles-wiggle-fun-tour-MTcwMDA #hornsbyrsl #hornsby #hornsbyrslclub #rsl #club #rslclub #westside #hornsbyshire #sydney #wiggles #thewiggles #wigglewiggle #wiggleawigglewiggle #wigglefuntour #tour #emmawiggle #lachywiggle #anthonywiggle #simonwiggle #hotpotato #live #music #entertainment #kids #kidsshow #onsale #tickets #performance #theshowroom
Relax me, refresh me, re-energize me. This jar will help with just that! Simply melt away whilst soaking then feel invigorated afterwards. Happy Monday ! 💚💚💚
For the CrossFitters planning to have a crack at the Open this year! With just one month left until go-time, here's two things to consider: - 1️⃣ If you're carrying a niggle now or have an awareness that something doesn't feel quite right, it's a risk to take that into the Open, especially when intensity and stress gets ramped up - you still have time to address it now! 2️⃣ If the body is feeling good now... keep it that way! Recovery will be key. Some appropriate soft tissue care might make the difference in getting to the Open ready to go... and then firing on all cylinders through the five weeks of workouts. - #ApexST can help with both. - #TheOpen #InTheOpen #CrossFit #ApexST #seeyouonthetable #softtissue #apexsofttissue #softtissuetherapy #remedialmassage #massage #recovery #movebetterfeelbetter #painfree #turramurra #hornsby #wahroonga #pymble #gordon #thornleigh
Monday is for a fully stocked retail shelf! Amazing coffees in this week. We’re open 5am - 3pm for all your (coffee) needs.
Gracie Barra Programs combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack and escape situations. The techniques are complemented by a strong fitness component that is second to none compared to classes offered in regular gyms. We Are Gracie Gracie Jiujitsu for Everyone💥#Wearegb #australia #bjj #equipegb #gbornsby #gboceania #gbshopoceania #graciebarra #graciebarrasydney #hornsby #jiujitsu #jiujitsuforeveryone #redshield Gracie Barra Hornsby ✆ 9477.6636 | 2/138-140 George Street www.gbhornsby.com.au
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