✨You are capable of so many amazing things! You just have to believe in YOU!
No cardio today, so I survived with a little top knot. Short-hair friends, what do you do to your hair when you workout? I could pull it into a low pony, but I need to be presentable at work post-workout 🤔 Tips/Tricks?
It’s never too late to start...to take hold of your health. Just start. Run, bike, jog, HIIT, lift...whatever it is, JUST START!
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We got up & got it done EARLY...before our brains even knew what was happening 😂
Hubby’s birthday = treat time!! The cake was delicious, but back on track tomorrow. I love this meal plan because it’s all about balance. I don’t have to miss out on birthday treats or a glass of wine 🙌🏼
Our journey isn’t perfect but it’s OURS 💏🔐& like GUM I will stick with you forever 👫💕
Hubby wanted to go for a bike ride. What the birthday boy wants, he gets 🤣
3.6 miles & now we can spend the day relaxing & celebrating (or cleaning, cutting grass, and working on book certification)!
Happy Happy Birthday, to the best hubby around! We love you more than you know! Hope you have an amazing day!
Annnnddd, now you can’t call me “old” anymore 🤣
Legs like jello.
Perfect way to end the week 👊🏼
Keep It Simple Silly 😜 —
It’s a football night, which means I still haven’t eaten dinner (yep, it’s 8:30pm). My secret to eating clean on a super busy schedule is to keep it simple. Tonight, we are having shrimp & veggies for dinner. Simple & delicious.
Woke up & crushed my workout with the hubby this morning. Can’t even lie, morning workouts are so much better with him!
You didn’t think I skipped my workout today, did you? It’s technically a rest day, but I crave routine, so I made sure to push play! With my “Netflix for workouts”, I got to pick exactly what I was in the mood for & put in some WORK 👊🏼
The two who encouraged me to never stop learning and growing❤️❤️❤️#hssweethearts
When you photograph people in color you capture their clothes, but when you photograph people in black and white, you capture their souls🖤 I love you handsome👴🏽#HSsweethearts #loveofmylife #MINE
." These moments are rare and are increasingly harder to come by nowadays as we've officially crossed into living real adult lives, working jobs we consider our careers, and pursuing those serious relationships that are able to settle our wandering hearts to another person for a lifetime. This who we are CURRENTLY; no longer chasing fads or allowing time to pass us idlely, but this is living life currently. Missing a few of us, but when friends are practically family, its like we've picked up where we last left off. #reunions #HSsweethearts #CollegeLOVERS #adultRelationships #WOEs #DAYones #squadup
Still in recovery mode after our weekend road trip. Slept in a little this morning, but made sure to crush back & biceps during my lunch break 👊🏼
While today was a rest and work day for Sergeant Sal, we had the most amazing weekend together. Unplugged, enjoying family time, an amazing sushi date at Kobe’s to celebrate (ps...you need to go and try their new Lobster Bomb appetizer 👌🏻), plus a little photo session to try document the day which ended up in belly busting laughter and Dan’s antics as usual...which I absolutely adore about him. 💗
Capped off the night one of my fav ways with a backyard fire and Salander Kareoke (I only wish everyone could see the sweetness in his eyes singing me Billy Joel "she's got a way about her") . Not sure what was better, that or the incredible 3 page love letter he wrote me😍 Home boys love language game was on POINT today!😍
I'm the luckiest girl in the world💗
#14thanniversary #hssweethearts #truelove #marriagegoals #husbandandwife #swolmates #leow #lawenforcementwife #sushimania #hairextensions #loveletter #couplegoals #dateyourhusband
Way later than usual after a crazy, busy weekend. But, Week 4, day 1 is DONE! Chest & Tris are on FIRE 🔥
✨Sunday evening inspiration!✨
For me, this is my last full week of summer break. It’s crazy how fast my first summer off as a teacher went. I’m looking forward to enjoying my last week crossing things off my to do list, spending time with family and friends, and STARTING my newest fitness program! I can’t wait to wake up in the morning and start the first workout! ☺️(I feel as though it’s Christmas Eve... that’s how excited I am! 😂)
I hope everyone has a wonderful week! Get out there and crush some goals! ☺️
Well, the hotel gym is weak, but I got in 3 miles while the hubby did push-ups. Whatever it takes 👊🏼
Happy Friday loves! ☺️
I’m taking the weekend to rest and prepare for this next program. I can’t wait to create new goals and watch myself crush them!💪🏼
What plans do you have for your weekend? 🙂
Week 3 is officially DONE ✔️
Love ending the week with leg day - my absolute favorite!
Two early mornings in a row?! Who dis??? 🤣
I really do love getting up early & getting my workout out of the way. But, I’m not always on my A-game. Trying to get back into the swing of things, especially before school & football season really get underway. Now, pass the coffee!
I have been struggling, big time, with getting up in the mornings. But today, we woke up & crushed our workouts. It’s a scheduled rest day, so I opted for a quick, but efficient, cardio based workout.
1st Date in almost 6 YEARS..YES 6 YRS!! Everyone knows we CANT be without our kids EVER specially ME I panic! But glad to say today we did it! & it was cute & relaxing! Just 2 high school sweet hearts falling more in love💏 our beautiful journey isn’t perfect, but it’s ours...and I’ll stick with you till the end. @medina827 #Mommy
&DaddyDate#Cutie #HSSweethearts #Since09