#hurdles

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DM Nürnberg mehr Bilder via Link Bio #leichtathletik #trackandfield #hurdles #dmnürnberg2018 #lgeckental
A beautiful Saturday competing with these fit ladies 💪🏽 Team Rated PG reppin @crossfitpowergrid at Battle on the Bay! Thank you @alamedacrossfit for hosting a fun, well-organized comp 🙏🏽
WHERE IS YOUR STANCE??@ijump_4_you should probably win that 40k.... ————————— Why is it that better jumpers seem to have a slightly wider plant instead of having the feet bunched together? Well, I would argue it is less about how wide and more about the position of the lower leg of last plant into the jump. The reason this matters is because the athlete is able to block more appropriately to take their momentum vertically. There is a limit to this, but a slightly wider stance allows the athlete to push backwards with the last contact, allowing them to vault, almost like pole vault, upwards. This generate lifts because the hips move over a stiff leg. Further, a slightly wider plant lowers the athlete. The best jumpers appear to dip the knees down just slightly, but because Will is extremely powerful, he doesn’t have to lower quite as much. Typically, athletes need a lot of abduction and internal rotation of the second contact foot. As a side point, athletes doing a “spike jump” (as it’s called in research) like this one probably are required to generate a lot of force laterally. That said, should we be incorporating more lateral plyometrics into training during the preseason or off season? @thedunkcamp , @norton_performance_training pointed out that better jumpers had higher lateral power outputs in a lateral jump test with a keiser machine. It makes even more sense when you look at the relative position of the feet towards the midline.
Kalevan Kisat 2018 Jyväskylä jäävät kyllä ikuisesti mieleen. @matildabogdanoff tehtaili huikeita juttuja! Aitojen ja satasen finaali! Piti vaan tehdä hyviä juoksuja kovassa kisassa, pituuden ollessa hetken tauolla. No käy se toki näinkin 😂. Aika hieno fiilis! Matulin saavutukset eivät kuitenkaan olleet sitä tämän viikonlopun parasta tunnetta minulle 😊 2. lapsenlapseni syntymän tunnetta ei edes urheilun tunnetila ylitä ❤️. Pieni poika 20.07.2018 meidän sukuun❤️. Niin suloinen😊. #perhe #kalevankisat2018 #hurdles #coaching #sprint #longjump
Cuando veces tus miedos, se destruyen tus límites. . Mañana semifinales de 100mv a las 12:35💥
Connor wanted to 🏊 to the finish🏁😂😂😂 Video by @kaelyn.dobbins w/ @connor_vinson29 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
How about those in the match today! Perfect jumping by le Roi @airlavillenie and a staunch competition from the little Lion @mondo_duplantis. Golden boy @kurtismarschall got his 80 bar too! Thank you London for the great meet! Thanks for being a great coach @pvcoachk and good luck @anoxfordoriginal www.youtube.com/diamondleague Reposted from @samkendricks #bigfail #polevaultheros #vaultermagazine #power #fun #polevaulters #usatf #tracknation #highjump #polevaultmannheim #polevaulteng #run #polevaultnation #athletics #triplejump #polevaultpower #hurdles #shortput #polevault #running #polevaultprobs #polevaultarmy #longjumping #polevaulting
Hell nahh😱😱😱 this is absolute madness 🏃🗻 (📹: @sebmontazstudio 🏃🏻‍♂️: @kilianjornet ) ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
Lil man getting whipped into shape and he's pumped 👏💪👍💯 Via. @freethrows ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
Epic fail from @gregthrows 😱🙈😂😅 #javelinfail ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
The queen is back and gets her first sub-11 performance for the year! Congratulations @realshellyannfp , your a 🌟!!! —- #Repost @justsportspost with @get_repost ・・・ 🇯🇲 Shelly-Ann Fraser-Pryce goes 10.98👏 SB to win the women's 100m #LondonDL RESULTS 100m (+0.1) 1. Shelly-Ann Fraser-Pryce 10.98 SB 2. Dezerea Bryant 🇺🇸 11.04 3. Jonielle Smith 11.07 PB @realshellyannfp @dezbryant_ @jo_nielle_ IAAF Diamond League London 2018 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
@britthertz went 54" On the box jump 😱😱😱💪 💪 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
Wow‼ 😮😱 he went 24 MPH ⚡🔥🔥🔥 Usain Bolt's WR top speed is 27.8 MPH. @mryorgoproductions @sadivhumancrane 🔊💯 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
IF IT WAS EASY, EVERYONE WOULD DO IT! @tg4hunnid is the best RB in the game! 🎥@cporter_
My baby getting her new pb in 70mH 13.5s. #hurdles #proudmummy #beautiful #hurdler #track #trackandfield #tracklife @shethemanning ❤️❤️
#pushupchallenge 😱👍💯 how much could you do⁉ 🎥 Nana Owusu @nanaaowusu ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
Grace, one of our training group after gaining a BRONZE medal in the 80mt hurdles at the British Schools Championships in Scotland.#hurdles
Mitch and I getting interviewed together for the first time. Don't miss it. http://www.runjumpthrow.com/news/2169-katerina-stefanidi-and-coach-mitch-krier @vincosport with @get_repost ・・・ 🏃 Olympic champion @stefanidi_katerina and husband @mitchkrier talk married life as a coach-athlete partnership. Oh, and they're both hilarious 😂 LINK IN BIO 📷: @matthewquine . . . Reposted from @stefanidi_katerina #tracknation #bigfail #polevault #usatf #polevaultfail #polevaultproblems #polevaultprobs #polevaultheros #polevaultlife #trackandfield #worldrecord #pv #polevaultnation #polevaultarmy #polevaultpower #polevaulter #fun #hurdles #athletics #polevaultmannheim
This girl Ezinne Okparaedbo got so some crazy hops 🐇💨💪 🎥 @_ezinne_ ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
Damn bro⁉ No even one pull up ⬆ 😱🙊😂😂😂 Via: @mma_division_russia @fitnesslovrs ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
Awesome #pic #repost from @kimhyacinthe the World Student Games 200m and 4x400m champion in 2013 and 2009! Not an @influence_sm athlete follower yet but hope she will be soon! Please check her out and see what else she has been up to lately! . "‬Just battling for the 3rd automatic qualifying spot... #TBT #tracknation #BigQ " . . Thanks for everyone's support and please sign up to our E-news (link in 👉 @influence_sm profile!) And please check out our 'athlete followers of the month' and what they have been up to - sprinters @flingstones @mahmoud3zz @grant_donaldson1 @adi_israeli98 @malysh_a @brandonberry4 and long jumper/triple jumper @luisamrlsr - follow them all too! 👍🏻😊 . Join us on our #missionTokyo2020 to raise the profile of athletes worldwide following on from the #Rio2016 #olympic and #paralympic games🎊🇺🇸🇬🇧🇫🇷🇩🇪🇮🇹🇪🇸🇷🇺🎉. Expand your influence with us! - Follow us on Twitter: (influence_sm) and Facebook: www.facebook.com/influencesm and we'll keep you informed on what's happening in the world of sport, sponsorship, endorsement and social media, with new posts every day #sprint #love #technique #practice #tracknation #trackandfield #hurdles #process #elevate #athlete #jumpnation #hops #strong #fit #race #moretocome
@iamdeionta getting the start right ⚡💯✔ on the same track flo-jo set the WR ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
@dac_on_track is a human pogo stick 😱😱😱🚀🔥🔥🔥 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
Time to get my head back in gear .. rubbish week has meant training and my diet has had to become second best .. well tomorrow morning the route has been planned for my run .. head screwed firmly back on ❤️ . . . . . . #myjourneytofit #fitfor30 #sundaymorning #running #runningmotivation #forgetwhatsbehindyou #moveforward #letsdothis #determined #motivated #proud #hurdles #exercise
@sydneymclaughlin16 at it again this time with the ⚽ skills 👏👏👏💯 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
On the plane ✈ tho.. 😱💪 nothing stopping them from getting a workout in. . @moderntarzan @acrosprout ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
@sharaproctor got the "W" today with a SB jump of 6.91m🚀👏 to win the women's long jump at #londondl IAAF Diamond League London 🇬🇧 2018 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
@sydneymclaughlin16 got some mad skills 🏀🚲💯😱👍👏 ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
#tryingmyhand At #poetry #jinnieinabottle #hurdles #problems #issues #troubles Those that break into pieces over tiny daily hassels Those that change direction due to small hurdles Those that are scared of the destination Or shy away from an adventurous journey of life How will they manage to swim the sea of life How will they climb mountains of success They will end up living like a common man Stiffling their ambitions and dreams And one day die a meaningless death
@sachouuu_ a remporté le 100 m et le 100 m haies aux Championnats de France juniors - article à lire sur www.trackandlife.fr - credit photo Maxime Delobel pour www.trackandlife.fr #trackandlife #track #hurdles #picoftheday #athletisme #athletics
Day #4 of Hurdles 🚧 Lot of things to fix. Confident for the Season. #tracknation #trackandfield #hurdles #decathlon #decathlete
Muller Anniversary Games - Some world records and PBs set!! 🏃🏾‍♀️🏃🏿‍♂️🏅 #mulleranniversarygames #athletics #hurdles #100mrelay #highjump #longjump #inawe
A seguir mejorando💪🏼 #hurdles #atletismo #chile #velocidad #tecnica
Explosion jump turning to the other side, working time of jump,fast reaction, balance, stabilization. One of his week point and got a great result. #improving #timingjump #fastreaction #mydubai #stabilization #hurdles #jumping #humbleness #workhard #uae #bebrave #circuittraining #allbody
A few 📸 from the early afternoon session at the #AOChamps meet today #athletics #trackandfield #windsor #hurdles
Discus smijten😊 Blij dat ik weer heb durven draaien vandaag!
Vandaag deed ik mee bij GAC aan een werpwedstrijd. Super warm, namelijk 27graden. Op de planning stond discus en speer. Discus was de planning gaan voor alle pogingen met een draai werpen. Speer was voor de lol. 18.10m op discus en 15.09m op speer. Over de afstanden ontevreden. Maar hé ik na mijn enkel blessure eindelijk durven draaien!
I've learned that it's not a straight road to the top, and there are going to be setbacks along the way. You have to be patient, and you have to keep believing in what you're doing. And keep believing in yourself, no matter what is happening. And then eventually you'll get there. #athletics #athletes #coaching #chasing #conquer #determination #exercises #fit #fitness #fun #trackandfield #training #strive #roadtonationals2019 #tracknation #australia #flexibility #drills #grind #progress #nevergiveup #comeback #sprinting #hurdles #westtrack #thisisathletics #flotrack #TeamCatley
Llegar a conce y a pesar de la lluvia, seguir recibiendo buenas energias y gran motivación con este grande! @ivangonzalez400h Se viene bueno viejito!! #malaga2018 #hurdles #400mhurdles #tracklife #Tracknation #trackandfield #nike #vamosporelrecord
Solo pierde el que se rinde.4 meses de dolores insufribles en el pie para cumplir con mi club y conmigo misma.Y ahora estoy aquí 59”98 y a la final.Yo ya he ganado llegando hasta aquí este año. Y mañana en la final, que sea lo que tenga que ser, y donde no me lleguen las fuerzas, me llegarán los cojones. #atletismoespañol #getafe2018 #lineademeta #hurdles #4vallas
Awesome video by @tyler.gonos.track using anything he can find to challenge himself with this hurdle! DM ME TO HAVE YOUR JUMPING VIDEOS POSTED #hurdles #highjump #longjump #jump
Los últimos 100 metros 😍😍 la satisfacción de culminar los #400meters ##hurdles no tiene comparación!! 💪😎 #atletismo #trackandfield #sprint #track #athlete #runners #run #strong #amazing
Need another variation?! Pause Squats ‼️ If you struggle in the bottom of your squat, try a pause squat! 🔹Make sure you keep tension at the bottom 🔹Shift your weight back to engage your posterior chain more 🔹Use a target like a bench or go to parallel, whenever you feel like your sticky point is 🔹Hold with confidence Get squatting peeps! 🍑
In case you were wondering how BIG The Shhop was...
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