“If you never have a 'bad' day, you're probably doing something wrong; if you never have a 'good' day, you're definitely doing something wrong."⠀
Today was a good day. 😎 Can you tell?⠀
Two trail miles with my pack. It was hot and schvitzy but so much fun! 💦 Did a little running, did a little playing in the creek. Then a little leaping!⠀
Did you get out today? How far?
"Successful and unsuccessful people do not vary greatly in their abilities. They vary in their DESIRES to meet their potential." I have a desire to live well with my family - well in heart, health, attitude, and finances. Recognizing and naming this desire is shaping my daily decisions and actions. I know I have limitless potential to be successful with this vision.
I also have a desire to help others recognize their potential. To help them dream and name the desires of their heart, to create wellness and wholeness in their lives.
Where you are starting from today is just that, your starting point.
It says nothing about your potential to achieve those things you desire.
Health? Financial security? Improved relationships? Spiritual health?
I don't have answers for all (or perhaps any) of your current challenges, but I believe you are capable of overcoming them.
How big is your desire to succeed?♥️
Congrats, my love! I’m so proud of you!
“Pray as though everything depended on God. Work as though everything depended on you.” — St. Augustine
“No magic potions. No fairy dust. No one to push you. No one to do it for you. Just one determined foot in front of the other. That is what I will do. I am inside you. I am called INNER STRENGTH. Dig deep down and find me.” ✨
Lately I have been a little frustrated, okay A LOT frustrated, with my workouts since I have been limited with my shoulder acting up. I was in good place a few weeks ago, rocking my workouts, killing my mobility work, eating well and then my shoulder flared up. I was unable to practice animal flow, could barely put any weight on my right side, and was in so much pain I had trouble sleeping. ✨
After a quick pity party I had to shift my focus and take one thing at a time. My lower body felt fine so I upped my plyo game. My mind needed some nourishing so I spent time in nature. I learned new ways to improve mobility and control movements. Slowly, after putting in the work, things began to improve. ✨
So when you hit a setback, remember that nothing happens overnight. It is a cumulative of daily effort that leads to success. So lace up those shoes and put one foot in front of the other each day. ✨
And some cute kicks always makes things better!
😉📷: @juliaotestphoto #healthiereverafter #healthcoach #goalgetter #wintheday #findyourstrong #whactionhero #whstrong #womenshealthpromotions #iamlimitless #sweatpink #keepgoing #dontgiveup #obstaclesaretheway #success #onlinecoaching #mindset #positivevibes
A glimpse is all you get to see in passing. A tiny facet is all you get to know upon first meeting. A sparkle is something you may get when you look into my eyes. I am not 1- or 2-sides of a coin but a multi-faceted, many-dimensional gem 💎 I am layers of fear, joy, growth, pain, failures+successes, gains+losses, sorrow, happiness, love+hate, fulfillment, perseverance, defeat and drive. I am shy and I can be loud, but mostly introspective. I am diversity. I am multi-cultural. I am grounded and I live in the clouds. I value each story I have lived and yet strive to be bigger, to be better. An inch forward at a snail’s pace is still progressing in this cyclone of being. I may not be a master at life until I am 100 but I am mastering myself one day at a time. 🌟I am Light
🌟I am Love
🌟I am You and You are Me
#goddess #bondibeach #yogiforlife #yogaeverywhere #authentic #moodygrams #globetrotter #sydney #iamlimitless #iamlight #yoginey #experiencelife #truth #myrestingidontgiveaneffface
My world 🌎 & my WHY.
Waking up early on a Monday morning is HARD...and I didn’t want to do it today...
But it was Day 1 of my new routine and the start of a new week...and reminding myself why I want to be healthy...and thinking about the way I feel when I don’t take care of me...that’s enough for me to go...5, 4, 3, 2, 1...I’M UP!!
What gets you out of bed in the morning?
Happy Monday Empire Builder’s! Can I take the opportunity to introduce myself? I’ve seen so many new faces here and I want to say two things: Hello & Welcome!⠀⠀⠀⠀⠀⠀⠀⠀⠀
My name is Stacy Tuschl and I am an online marketing strategist and business coach who loves helping female entrepreneurs build an income and create an impact.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most weekdays you’ll find me working on one of my many businesses, but on the weekends my favorite thing to do is spending time with my 2 beautiful daughters Tanner & Teagan, and my husband Kent.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 things you might not know about me...⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. I love country music.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. I live in a very small town with farm fields everywhere but I live only 10 minutes from places like Target, Ikea, and anything else you can think of.
3. I have two sisters and am the middle child.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I would love to connect with you, so leave a comment and let me know 3 things about you!
"Yoga does not ask you to be more than you are. But it does ask you to be all that you are." -Bryan Kept
An old friend from back home messaged me the other day asking where I was currently practicing yoga. When I answered "at home" she said she wished she could do that / had a better at-home practice. But you know what? It takes time to build up that home practice and quite honestly, I do really miss being in a studio on a consistent basis. I know that I'll get back there but for now, I need to focus on the things happening in my world and practice right where I am. 💜 Just as I don't need to feel judgement for not being able to do certain poses, I'm not judging myself for how my current practice looks. [Note: my friend wasn't judging me, but it can be hard not to judge ourselves - a practice in its own right.] 💛
You see that girl? She’s just like you...
She has doubts, insecurities, hopes, dreams...she battles mom-guilt and the urge to make herself small...she’s an introvert, a lover of strong coffee, inspiring quotes, and The Greatest Showman soundtrack......she looks for God’s will in her life, and prays she is on the right track...she’s a mamma wanting to make the best life for her daughter...and a wife striving to make her marriage beautiful and unbreakable.
She also never thought she’d be here...literally living her life by design...living her DREAM and creating a vision for her life and her family...striving to be the best version of herself so she can inspire her daughter...empowering women to LOVE themselves and thrive in their own life...not just survive...not tell themselves everything is okay and “normal” when it can be SO much better.
Have you ever felt a tug on your heart to make other women feel like that!? Worthy, Strong, Confident, Sexy, Happy, Peaceful, Limitless, and FREE!? I wanted it...I didn’t know what it would look like, but deep down I wanted it and wrote it down in a forgotten journal 3 years ago...
The thing is, you can do it too. You can do it in your own beautiful, unique, wonderful, and purposeful way...my hand is held out to you...to show you that the desire In your heart can become a reality...you are one decision away from changing your life! What will it be? ❤️
Peace in the Storm Publishing Presents, "Limitless Through My Limitedness: A Personal Testimony," NOW on Kindle/Kindle Unlimited, and paperback at Amazon! 1-click to get your copy TODAY!
How often have you made specific plans for your life and things turned out differently? Was it a place you desired to visit, a class you wanted to take, or simply a quiet evening at home? There are times that our plans can be deferred or life-changing without notice, unexpectedly changing our lives forever. These unforeseen events in life can be the very blessing that will position you to be a blessing, something Author Sharel E. Love shares in, "Limitless Through My Limitedness: A Personal Testimony.” Going from assisting with the care of her terminally ill father to needing a caretaker herself was not an easy journey, and fighting for the independence to continue in ministry proved to be the greatest challenge of Author Gordon-Love’s life. Starting only to be stopped as the chronic illnesses ruled her body and seemed to seal her destiny. Did God really called her and will she ever be able to do what has been assigned to her hands?
The answer had to be in finding a way to fix what had gone wrong in her body, but the biggest challenge became how she would do it. It started with finding out that, in spite of all she may have gone through, even the temporary pain of her illnesses, the fact that Author Gordon-Love is still here, and she is limitless through God.
#1click #books #ebooks #kindleunilimited #kindleunlimitedbooks #limitless #limitlessliving #sharelegordonlove #paperback #author #amazon #Christianonfiction #ebooks #cancer #cancerfree #cancersucks #carcinoid #carcinoidcancer #cancersurvivor #inspirational #iamlimitless #survivor #motivationalspeaker #sharelgordonlove #peaceinthestormpublishing #afterthestormpublishing @peaceinthestormpublishing @elissagabrielleentertainment
Peace in the Storm Publishing presents, "Limitless Through My Limitedness: A Personal Testimony," by Author Sharel E. Gordon-Love, available NOW on Kindle/Kindle Unlimited, and paperback at Amazon!
When an active person goes from leading a busy, independent life to depending on others for their care, it has an effect on every aspect of their life. Mentally accepting new limitations, physically working on finding a new normal, and challenging spiritually as depression and other emotions come into play. Author Sharel E. Gordon-Love shares her journey to becoming limitless in a limited situation in “Limitless Through My Limitedness: A Personal Testimony.” Author Gordon-Love found herself in a good place in her life, enjoying the freedom of sharing her ministry, traveling and looking forward to a completely empty nest once her children became adults, but on December 19, 2007, her life was inevitably changed forever.
Knowing that what she experienced was nothing new, she realized that everyone’s journey is different and finding what will be a “new normal” would not be easy. Perhaps taking a step back is the answer, or shutting down completely work even better? Is it possible that God still has need of her?
#author #books #amazon #Christianonfiction #ebooks #cancer #cancerfree #cancersucks #carcinoid #carcinoidcancer #cancersurvivor #kindle #kindleunlimited #inspirational #iamlimitless #survivor #motivationalspeaker #sharelgordonlove #peaceinthestormpublishing #afterthestormpublishing
Fedora Project Finale! Ginny, Loren, Jennifer, some of our lovely staff, (Neni, Yuni & Agung), Sarah & The Bird of Paradise, Joyful Jen, Kate, Jack-Jack, and yours truly. (No I didn’t fall, not then anyway). That’s all folks! #fedoraproject #soulshine #true_nature_travels #liveunbound #iamlimitless #createalife #islandtime
"I wanna feel, wanna heal, wanna break, wanna change, wanna live" 🌻❤ Appreciation post for the highlight of my day 🌻 The energy I felt in that crowd is indescribable. For 30 mins, I felt liberated in that crowd surrounded by strangers who were there for a common reason. Singing back the lyrics to Crack My Heart, a song that has helped me during my healing process, I've never felt more alive. And singing alongside Jenna during Temple was 🔥 This band has helped me learn to let go of negativity & accept change. To love myself & never fear the unknown. I could go on with how much I'm grateful for this band, but I'll just say this: #IAmLimitless
#tonightalive #WarpedTour2018 #nj #crackmyheart #underworld #BookOfLove #IAm #warpedtour
I love having scripture verses as a part of my #Emergencychecklist
If you find yourself anxious, and don’t know where to turn, turn to His word...there are reassurances everywhere in the Bible!
What’s your favorite verse when you feel doubt, fear, or insecurities creep in? ❤️ I’d love to know your favorites!
🏊♀️🚴♀️🏃♀️ Yesterday was an incredible feat. I had never completed a triathlon before or an open water swim. The goals were to not get kicked in the face during the swim, stay on top of my nutrition, beat the cut off times, and finish with a smile. All goals accomplished!! | Couldn't have done it without my support system, present and there in spirit. ❤
When I am working with my clients I do my best to make sure they realize that the physical workouts are only one component of living a fit and healthy life. A huge part of fitness is mental. ✨It is the ability to pick yourself back up if you fall off track because everyone falls off track. ✨It is the strength to keep going when you think you can’t because your body is more capable than you know.
✨it is feeding your brain with positivity from your surroundings wether it be social interactions, podcast, music etc. find the things that help turn the “I can’t” into “I can”
✨ it is a daily practice, just like exercise that will help to expand your capabilities. ✨
How will you strengthen your mind this week?
#mindset #soulsunday #healthymind #positivevibes #healthythoughts #iamlimitless #whactionhero #whstrong #womenshealthpromotions #sweatpink #goalgetter #wintheday #findyourstrong
“I'm afraid the reason so many new runners quit is because they never get past the point of feeling like they have to run." -John Bingham⠀
Ain’t that the truth. I was just talking about this with my running partners today. How sometimes running becomes un-fun. Either other runners are too competitive with each other, or running too much sucks the joy out of it and it becomes a chore. Running should be fun and it makes me so sad when new runners quit because they feel like running is a chore. ⠀
Thankfully today felt like a chore because it was hard — not because it wasn’t fun. I ran most of my leg for Burning River and we had tons of fun. Plus I got dirty on trails I had never been on before so it was an adventure! I can’t wait for race day. 🏃♀️🔥⠀
How are you getting dirty this Sunday RUNday?
If you don't know by now I LOVE in person events and connecting with other like-minded individuals.⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you live in an area where they don’t really have events or places to connect like this and you already thought to yourself, I wish we had that…what I want to tell you is start your own.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes... it is possible!! A couple years ago, I would have thought it wasn’t, but now I have already hosted my 3rd annual event, multiple retreats for my own inner circle mastermind, Powerhouse and in just a few days I am attending another local conference as well.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’d be surprised how many people come to our events because most events are on the west coast and it's really not the most convenient for people living in the midwest or east coast to always travel to.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead of saying “I wish we had this or that”, go out there and create it yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
A year ago, I would see a bunch of my friends in California randomly hanging out and I said I want that. Instead of moving to California, I started a Facebook group for local Milwaukee female entrepreneurs to connect and we started local meet ups.⠀⠀⠀⠀⠀⠀⠀⠀⠀
At first I thought am I the only one that wants this? Will there be others? Our first meet up we had almost 20 women show up and one person drove 2 hours.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Moral of the story, stop wishing and make it happen. AND...if you happen to live in Milwaukee or close enough to swing by and hang out with us at one of our next meet ups, check out our Facebook group - SBHE Milwaukee Meet Up. We would love to have you join us! What kind of events do you go to?
I’m weekending so hard. Slept in a little, went to the grocery, washed my car, did a 2-minute plank, took a shower. Boom! 💥⠀
But the fun doesn’t stop there. Now I’m gonna get ready for my run tomorrow so I can wake up at o’dark thirty and run some trails with my #BR100
relay partner! 🌲🌳🏃♀️⠀
What are you getting into this weekend? Anything fun?? 😎