#iamstrong

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#SetLife I had this set assembled in under 30 minutes, in prep for my wonderful guests and couple @makemoovz & @saucedgoddess as they helped me officially wrap for my film, "More Than Size" 😍 Thank you to everyone who helped be apart of this film project, you all are AMAZING 🙌🏾👏🏾😚🤗❤ p.s. Thank you for the gifts, they are much appreciated ❤ #diygirl #pkspearman #MoreThanSizeFilm #indie #film #documentary #movie #motivation #inspiration #talent #realplusstories #mytruth #realmen #realwomen #stories #lives #filmlovers #reallife #moviemakers #🎥 #director #producer #narrator #teamworkmakesthedreamwork #godsplan #imadeit #prayer #iamstrong #plussize
I stand in solidarity with the victims and survivors who have survived sexual assault, abuse or molestation. You are brave. You are strong. #metoo #believesurvivors #timesup #stopmakingexcuses #stopvictimblaming #ihaveyourback #wearestrong #iamstrong #iamasurvivor
Bahagiamu itu karena ku. Karna aku yg selalu mengalah demi hubungan terlarang kalian!! #iamstrong
I don't know if I'll ever get over this. I don't know if I'll ever forgive you for breaking my heart like you did. But what I can say is I'll be everything you wanted me to be and more. I will overcome this. I will pick up every piece of my shattered heart. And when my fingers are healed from every shard that has made me bleed I will remember never to let anyone bring me this low again... #brokenheart #iwantthis #iamstrong #iwillbebetter #mentalhealth
My mantra for today (and tomorrow, and possibly for a while) is, a I am at ease with my decision. I’m making a life change and it’s hard. So hard. Even though I know it’s the best thing for me, for my kids, for my family, and for those that I love the dearest. I have dealt with feelings of guilt because of how this will effect one person. But I keep reminding myself that this is the best thing for me and my family. I am so lucky to be supported in all of my life’s hard decisions by my husband and my parents. They are always there to remind me how to fly when I feel like falling. When I feel really nervous about this decision I close my eyes and repeat my mantra. I can feel the love and support of my loved ones and I feel a little stronger. Please remember, it’s ok to ask for support from others, and it’s ok to make hard decisions. That’s where we grow and thrive. Where we transform into the next version of the person that we are becoming. I’ve got this. You’ve got this. Together we are stronger. ❤️ . . . #love #loveyourself #loveyoga #loveyogastudio #yoga #yogalove #yogateacher #yogaeverydamday #yogaeverywhere #decisions #growth #personalgrowth #yogajourney #iamstrong #iamworthit #iamateasewithmydecision #ease #ramblingsofayogateacher #namaste
A nighttime endo prayer — For when I feel weak, give me the strength to be strong. When I am down, may I remember there’s always an up. When I feel broken, may I find my pieces again. When the pain is unbearable, remember this too shall pass. When I don’t want to be strong anymore, may I remember it’s okay to break down and weep. When I feel misunderstood, may I remember that I’m not alone. When I’m facing the darkness, a loss of a dream, or a hurdle that’s too high, may I remember to take one step and one day at a time. When I feel like my chronic illness is too much, may I remember that I don’t have to carry the weight of the world; I can rest. When endo / autoimmune seem like a mountain I can’t climb, may I remember I packed my hiking shoes and a compass. May I always remember my strength has no bounds; my spirit has the right to feel, heal, and just be. May I remember I AM STRONG, but i don’t always have to be. . . . . #Repost @the.endo.journey ・・・ SAY IT AGAIN FOR THE PEOPLE IN THE BACK #endometriosis #endosister #advice #endo #period #endometriosisawareness #endometriosiswarrior #chronicillness #chronicpain #fuckendo #fuckendometriosis #iamstrong #survivor #awareness
What do you speak over your life daily?? Are you honest with yourself?? Do you acknowledge the good with the bad?? Do you work on becoming 1% better each day? * Theirs power in the tongue! What you speak about you bring power to those words and as they begin to activate in your life you begin to realize the person who you really are and can become! Not just wish it!! Be Real! Be Honest! There is always room for improvement!! Take it one day at a time!! * * #MakingtheHeartwell #IAmPowerful #IAmStrong #IAmAInfluencer #IAmAChildOfGod #IAmLimitless @stacytuschl
What do you speak over your life daily?? Are you honest with yourself?? Do you acknowledge the good with the bad?? Do you work on becoming 1% better each day? * Theirs power in the tongue! What you speak about you bring power to those words and as they begin to activate in your life you begin to realize the person who you really are and can become! Not just wish it!! Be Real! Be Honest! There is always room for improvement!! Take it one day at a time!! * * #MakingtheHeartwell #IAmPowerful #IAmStrong #IAmAInfluencer #IAmAChildOfGod #IAmLimitless @stacytuschl
As I pack up my belongings, disappointment and frustration run through my body.....this evening. They engaged in despicable behavior, I followed what I believed was ethical, and now I have no home to go to....To the individuals that engaged in bullying, in lies, in such behavior, you happy? Now I have no home. Now I have medical bills. You happy? You happy that a woman who is educated, who promoted for this community at no charge now has no home while you have a roof over your head...a roof that I hope won't cause you issues.....Is this real life? #illuminate #enlighten #venicebeach #isee #whatdoyousee #truth #boardwalk #messedup #isthisreallife #americanlife #greedisnotgood #antiamerican #iamstrong #darkness #mpagraduate #callouttime #tvtime #videographers #myart #environmentalissues #environmentalhealth @unitednationshumanrights @cnnlosangeles @abc7la @abcworldnewstonight
felt quite strong a few days ago after snorkeling with sea turtles & conquering some fears of the ocean. theeeeeennnn i had a full on panic attack when i snorkeled again 2 days later...baby steps, right?? . . . #conqueringfears #iamstrong #sometimes #snorkelingwithseaturtles #mrsdinsbach
I am woman. I am strong. I am a warrior! Day 7 of #honoryogaback2mat challenge is warrior 1 or Virabhadrasana. 🧘🏻‍♀️💪🙏🧘🏻‍♀️💪🙏🧘🏻‍♀️💪🙏 @honoryogastudios @honoryogapennington @honoryoganow 🌞💪🌞💪🌞💪🌞💪 #honoryogapennington #honoryoga #honoryoganow #warrior1 #yogawverydamnday #iamstrong #iamwoman
There are many shades of power, and the abilities to wield it. . Some are ferocious and can divide a mountain in two. . Others can inspire the seas to part on its own accord. . Some command the winds with their gentle approach. . Some have fire in their bones. . #RealStrenght is as diverse in outward expression as there are grains of sand. . I’ve rarely made waves by bellowing and stomping. Rather it is in my unbended spirit burning still within me when me knees and belly hit the floor. #strength #iamstrong . . . #ariesbelike #mars #ariesfullmoon #writerscrush #myinspiration #readmore @nikita_gill
Another one bites the dust. My sweet #flower girl took a spill on the scooter. She cried out momma and squeezed my hand as she tried to be brave while they cleaned her up. And while it broke me to see her hurting..... to be the momma she choose, her comfort, and her strength and hold her in it all makes me realize how much of this we missed out on and how much I dont ever wanna miss out on! #bravegirl #stitches #fullmoon #adoption #iambrave #iamstrong #iwillmakeit #repeatit
It’s YEAR 6 and it’s time to literally PAINT THE WHOLE TOWN PINK!!!😍 • For the past five years, we have staged parties and events in notable key cities of the Metropolis. • Now on our 6th year, we are bringing the Pink Party to you, Pink Warriors! • I CAN DANCE. I CAN SERVE. “PINK PARTY HOP! “ • Mark your calendars with these special dates! Donation starts at ₱350, and portion of the proceeds will be donated to I CAN SERVE Foundation Inc. ➡️ Swipe to know more.💕 #icandanceicanserve #icdics6 #pinkpartyhop #zumbaparty #zinphilippines #zumbaph #zumbaphilippines #zumbafitness #iwillsurvive #iamstrong #breastcancerawareness #breastcancer #icanservefoundation
🌱I AM STRONG. YOU ARE STRONG. Never let anything push you down - if you fall, get back up. Recognizing your limits makes you stronger.🌱 I left for university 4 weeks ago. I came home for the semester yesterday. Yep, I made it one month away. I felt like a failure driving those 3 hours home. I’m an honor roll student in an accelerated masters program. Why couldn’t I do it? The biggest reason is simply that my medical problems couldn’t be controlled in such a rural setting without my own transportation. Another reason is that I’ve had a mysterious migraine for a month now, and nothing helps the pain. Morphine in an IV doesn’t even touch it. I have Ehlers Danlos Syndrome. My joints hurt a lot. I ache 24/7. I have bipolar. It’s hard to get out of bed some days. My back is fused and the mattresses hurt it. Cab rides to my weekly injections were very costly. My class gave me anaphylaxis. I had a million things going against me. I still made it to every class I could, and was still passing just fine. I recognized my limits and my special medical needs and decided myself that I needed to go home. This wasn’t a failure. This was a test run, a quick tutorial to the game, and I’ll be back next semester. I am stronger than I ever thought and this decision has helped me realize that. The next few months hold many medical appointments and tests and I am ready for them! Always make sure to recognize your limits and acknowledge your strength - i know you have it! #heds #inspiration #inspirational #anaphylaxis #hope #strength #ehlersdanlossyndrome #ehlersdanlos #migraine #neurology #positivity #positivethinking #iamstrong #coloring #bipolar #pain #strong #strongwomen #college #collegelife #university #medicalissues #chicago #illinois
What happens when we get in our head? We limit ourselves to greatness. Today I started a new way to grow myself. We talked about our identity. We talked about how how we limit ourselves. My big aha moment was when I wrote down how one of my strengths help me. I am a warrior. Being a warrior helps me overcome obstacles I put in front of myself. Yes, I am human and I get in my head...but no more. #iamlimitless #limitingthoughts #be #limitless #key #abundance #getoutofyourhead #beunlimited #inyourthoughts #youcandoanything #positivemindset #limitlessmindset #selfgrowth #selfhelp #eyeopening #beastrongeryou #belimitless #healthymind #dreamcatcher #goalgetter #iamawarrior #iamahealthadvocate #iamstrong #iamaleader #iamcommited #wendthealthy
It's simple. Just look in the mirror.
There’s still time to press play!!! Don’t let the day slip away without getting your workout in!! I have every excuse in the world not to workout today but I refuse to let those excuses be greater than my goals!! I’m ready to strengthen my body, mind and soul and you can too!!! @thechrisdowning says something in today’s workout that has helped carry me through today, he says “Refuse to be defeated” and I am refusing!!! #nevermissamonday #shiftyourmindset #youareworthit #iamworthy #iampowerful #iamstrong #iamafighter #chrisdowning #loveempowerinspire
2 faced people are the REAL #snitches and this wonderful #motherearth nobody else as yourself alone know how strong and beautiful you are give a shit what they say you know how to handle all your shit keep fighting whatever will happen look in the mirror and tell yourself #iamstrong #ilovemyself #latenightquotes #quoteswithkat #family #underground #muchmuchfamilyluv #twiztid #monoxide #jamiemadrox #pops_and_vintage #keepyourfriendscloseandyourenemiescloser #madball #hardcorefamily #terrorhc #terrorhcstreetteam ❤️🙏🏼 #Salute 🥃
I do this way too often #imaqueen #iloveme #iamstrong #iwillbeok
I have to keep things really simple sometimes because man oh man I can over complicate things every now and again 🙈 and get myself all twisted up. So today I stayed the course. I got it done. It kicked my a$$ but I didn’t think about anything else for 45 minutes. Sweat was flying and my heart was pounding! It was exactly what I needed to out of my own head. . What do you do to get out of yours?
“You say I am loved when I can’t feel a thing You say I am strong when I think I am weak You say I am held when I am falling short When I don’t belong, oh You say that I am Yours And I believe, oh I believe What You say of me I believe” • The only voice that matters 😘 • • • • • • • • #yousay #truthmatters #wordsoftruth #iamloved #iamstrong #iamheld #ibelong #iamyours #daughteroftheking #christianmom #mondaymotivation #speaklife
Be that strong girl that everyone knew would make it through the worst. Be that fearless girl the one would dare to do anything. Be that independent girl, who doesn’t need a man. Be that girl who never backed down. #iamstrong #beingagirl #girlpower 💪 #queen #stronggirls #happygirlsaretheprettiest Pic by @__a.b.h.i.r.a.m.i.__ Creditz @__vishnuu___
Today, I chose to challenge myself by taking regular push ups instead of putting my knees down like I usually do. Boy was I surprised when i realized I could finish my set! 💪🏼 To top it off, I was jamming to “Man, I Feel Like a Woman” by Shania Twain. Needless to say, I was feeling the girl power today 💪🏼 . . . #fitgoals #unapologeticallyme #girlpower #ladyboss #fitness #motivation #mondaymotivation #fitnessjourney #workout #strength #iamstrong #iamcapable #loveyourself
A little motivation-gotta get back to my workouts. #keeppushingforward #yesican #iamvaluable #iamstrong #selfmotivation #iamdetermined
I am actually loving this timed nutrition (I didn't think I would)!! My lettuce wrapped turkey burger was so good yesterday I did it again today 😀 I also found a couple of power green powders now if a veggie just doesn't go with a meal I can substitute a powder. Not bad you just have to drink quick 😂😂😂 #nogymrequired #athomeworkout #icandoit #iamstrong #womenonamission #whoswithme #doingitforme #5ktraining #spartantraining #dowhatworksforyou #igotthis #justkeepswimming #sahm #sahmlife #pblover #80dayobsession
There is SO much more room for love in this world than hate. . . Forgive and forget. . . Forgive and learn. . . Forget and learn. . . Whatever you choose to do, choose it with love. . . And as @theellenshow says, “be kind to one another.” . . ✨
Let it be with your style. Good morning Tuesday with good health...all. #goodstartthailand #cabikeshop #iamTJ #iam57yearsold #iamstrong #iamwhatiam #iamskinhead #PukPun #yenndesign #ปล ูกปั่น #pukpunrider #pukpunjuice #bicycledelivery #5colorjuoce wwew.pukpun.com
Love who you are, respect others and embrace kindness. Knowing you ‘Are Enough’ is a beautiful thing and the true secret to growth and progress. #iamenough #iampowerful #iambeautiful #iamstrong #iinhealthcoach #holisticnutrition #wellness #ageyoung #longevity #personaltrainer #loveyourself #powerful #dailymantra #iingrad
Because one is never enough! 😉
And in the end all I learned was how to be strong alone ... Story dj . If pain must come, may it come quickly. Because I have a life to live, and I need to live it in the best way possible. If he has to make a choice, may he make it now. Then I will either wait for him or forget him. Paulo Coelho, By the River Piedra I Sat Down and Wept . I want to reach out and grab his hand and hold it to me, right over my heart, right where it aches the most. I don't know if doing that would heal me or make my heart break entirely, but either way this constant hungry waiting would be over. Ally Condie, . . #iamwhole #livefromtheheart #iamstrong #iamworthy #cadadiapiensoenti #lifeisbeautifulalways #everybreathyoutake #timehealseverything #alone #thingstoliveby #thingsiwouldliketodowithyou #iamthatiam #poetry #poesia #unbeso #amoreterno #loveyourself #love #amor #lifeisbeautiful #forbiddenlove #mujer #blessedandgrateful #thankyouuniverse #rumi #alwaysinmyheart #you #forever #parasiempre #maktub
Anyone else done with the rain? It’s killing my mood! 😂 on a side note, I am so excited it finally falll, fall is the BEST time of the year🙌🏼 I can’t wait for fires & smores🤗👅 this captions all over, I’m done now
That first line tho💯🙌🏼 #iamstrong #iambeautiful #knowyourworth #neversettle
Sometimes it takes hiking up a mountain to realize that life’s curveballs are nothing compared to what God has in store for you....#IAmStrong #IAmSmart #IAmWorthy
So today was a fab fab day! Had my first lessons of the year at uni and also really enjoyed broadway jazz and jazz technique from the dance society! 💕 Breakfast was two toasted muffins with flora and strawberry jam. 💕 Morning snack was a satsuma and popcorn. 💕 Lunch was tuna and Moroccan medley couscous! 💕 Afternoon snack before tea was unpictured raspberries! 💕 Dinner was cod with butternut squash fried and baked beans! 💕 Night snack was a banana and yoghurt! 💕 Tomorrow is a busy day but should be good! Got lecture and dance from 9am and then cheer trials 6-10pm! Exciting! 💕☺️🌸 #edrecovery #anarecovery #foodisfuel #nourishtoflourish #eatingdisorder #feelthefear #loveyourself #selflove #bodypositive #curetgehunger #treatyourself #live #laugh #love #iamstrong #icandothis #beatana #calories #weightgain #acceptance #loveyourbody #behappy #breakfast #lunch #dinner #snacks #september #2018
Victim? I prefer survivor. The word victim makes us seem weak, sad, and incapable of things. We are more than what happened to us. We ARE powerful, courageous, and we are survivors. We survived something that once seemed impossible to get through. Sharing your story will help someone else come forward to be heard. — #metoomovement #sexualassault #morethantits #womenempowerment #neverunderestimate #wearepowerful #confidence #womensupportingwomen #genderequality #feminist #feminism #alwaysspeakyourtruth #girlpower #feministmovement #metoo #sexualassault #youarenotalone #rapevictim #rapesurvivor #iamnotafraid #iamstrong #breakthesilence #sexualabuse #speakupspeakout
💪Tell us about yourself in the comments....💪 . These two little words have so much power! 💥 Sadly, all too often people use them to hurt themselves by saying things like: I am stupid I am fat I am unlucky . Use the power of these two little words for good. Tell yourself what you are that makes you amazing, that makes you different, that makes you YOU!! Highlight your good points and put them on repeat - because you are SPECIAL, and you are UNIQUE! #strong #empoweringgirls
Last treatment. Only about 46 hours to go until I am officially done with chemo. Best fucking words to say ever!!! It’s been a hell of a ride. And the ride is FAR from over. But it’s another step closer. I am going to put an “ask me a question” in my IG story. So please ask me anything. Anything you want to know about my cancer, treatments, anything! Sky’s the limit. Keep me entertained. I love you all. Thank you for being by my side. #lastchemo #chemosucks #cancersucks #cancerpatient #ihatemyvoice #filterthetvoice #strong #iamstrong #survivor #irefusetosink #onemoredown #igotthis #grateful #thankyou #fuckcancer #mykidsareready #idoitforthem #worcester #umassmemorial #morephotostocome #colorectalcancer #rectalcancer #stage4
Not sure what this bus selfie is or what my expression is even but here we go. Been working through my depression this last week. It's honestly hard. I told the lady interviewing me today that my proudest accomplishment was overcoming my mental issues. Like even if normality is a thing the people who are normal don't deal with this the same way I do. It really is a battle and like war it is long term. So far I'm winning but the enemies of self doubt and negativity get me some days. I try to reach out much as possible. Assure people they can do it. Just know I do it cause I care. #mentalhealth #mentalhealthawareness #instagrammodel #instastrongman #instagrammodels #instagram #iamstrong #perseverance
strength = the quality or state of being strong... [ Truth is I don’t always feel strong or capable or worthy but one thing I do know is I am #Blessed ] Thankful to wake up everyday and do what I love. Fall down. Get back up. Believe in your Dreams. RISE UP. #IAMSTRONG x AG coming soon 👊🏽✨ 📸:@eyewitnesssed #niketraining #nikelosangeles #strong
🚨Long but meaningful post ahead🚨 My journey thus far: The good, the bad, the ugly. —————— I’ve competed in a bikini fitness competition where I literally went through the worst lows and was doing it all for the wrong reasons. I felt the pressure of being judged aesthetically, and honestly didn’t understand my worth. I obsessed about how I looked more than how I felt. I listen to others more than I listened to my body. I restricted myself from everything that I loved. I faced the concerned talks and what I saw as “nagging” from my family and friends. I was so disconnected from myself because I was trying so hard to be something that I wasn’t meant to be. ————— I later developed anxiety when it came to even thinking about going to the gym because I was so embarrassed with how much I no longer looked like a “fitness competitor”. I had gained back all the weight that I had lost and more. I was ashamed of who I had become and I would binge eat because mentally I gave up on restricting myself. I dug myself so far deep into a mental hole, that I lost who I was and became unrecognizable to myself. I went through my own version of hell every.single.day. My hormones were completely out of balance and I developed acne that covered literally my whole face, back and chest as a result. I became a hermit and I feared conversations with others because I didn’t want them to look at my face. I fell into depression...hard. Found myself not wanting to do anything. I would sneak food into my room because I was afraid someone would see me eating again. That’s really all I remember about that time because I blocked out the rest of it... ——————— It has taken me years to realize my worth and accept myself the way that others who love me do. It has taken years of healing and recovery from the mental and physical trauma that I went through. I had to experience the lows to really appreciate the life I live today. I have come so far. I have decided that instead of turning my back on that girl that came before me, I will cheer her on and celebrate her because without her, I wouldn’t be ME. ———— I AM WORTHY. I AM STRONG. I AM BEAUTIFUL. I AM ME. 🧡
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