#ibendsoidontbreak

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Ну, начнём. Прогибы. После перерыва в первом триместре был момент, когда я просто в мост из положения лёжа не могла войти, не говоря уже о #дропбэк Мне потребовалось около пары недель, чтобы возобновить навыки. Ощущения прекрасные, жителю все нравится. Так что если ДО беременности вы активно практиковали такие прогибы, то и их нечего бояться. Конечно, со временем тот же вес может мешать подняться назад. *оговорка: выйти вверх после первых трёх мостов из положения лёжа я не могу до сих пор ;) #shpayoga #ashtangayoga #ashtangalovers #ashtangavinyasa #pregnantashtangi #shpayoga_pregnancy #strong_счастье #dropback #yogavideo #беременнаяйога #позамоста #прогибназад #ibendsoidontbreak
Once again, life got crazy busy so even though this challenge is over, I'm finishing it. Day two # Frog pose, Day three #crowpose , Day 4 #awkwardpose #borntobequeen . Thank you to our wonderful hosts @elena_miss_yoga Bendy Variations @omniyogagirl Funky Variations @jeminajakin Hippy Pretzely Funky Variations . And to our gracious Sponsors: @yoga_democracy @yogapaws @infinitystrap @oceanjasperuk #yogaeverydamnday #inspireothers #neverstopmoving #trusttheprocess #vibratelove #practicemakesprogress #breathe #ibendsoidontbreak #myhappyplaceisonmymat #outdooryoga #getoutside #dowhatyoulovedaily #grateful #fitfam #alignyourmindbodyandsoul #trusttheprocess #igyogachallenge #chooseyourtribe #igyogatribe #igyogafamily #soulsweat
Just do.
My sweet hubby got me a peloton (actually.. its probably for him🤣) Had my first ride! What a day an hour with @dillongeorge1 , 💪🏻an hour with my amazing girl @kcovi222 on my mat👌🏻 and finished with a ride. 🚴🏻‍♀️now the BEST part...sweet dreams.. 😴 #ocyoga #yogi #peloton #ride1 #ibendsoidontbreak #goodnight 🌙
Welcome to day 7 of #FaceYourYogiFears ❤️❤️❤️ I’ve missed posting for this challenge, so I’m going to try to make this next fear as short as possible.😁 Today, I want to talk about something a little different, about our ability to make our ‘mark’ in this world. We all gain so much from life; knowledge, love, empathy, grief, hate, family and wonder. But what do we leave in return? We all want to do something that will forever be remembered, making us, sort of, immortals. Leaving behind a piece of knowledge for the world to marvel in for eternity. Human beings are designed to be curious, to seek further truths and to be great in the eyes of the people who look up to us. Much of my life I’ve been determined to find something that will make me feel like I’ve contributed something to the world, a world I feel I owe so much to...that can be downright exhausting. Even the smallest impact on the smallest group of individuals makes a difference. No matter how defeated it can make you feel, you are a trailblazer. The tiniest trail will have travelers, more and more as people discover how beautiful it is to view all of you❤️ . . Remember to post all 8 days, follow all Hosts and sponsors to be eligible for amazing prizes!!! . Fearless Hosts: @karina_look_for_beauty @_yogajenny_ @openheartscanunite @heavymetalhannah13 . Generous Sponsors: @yoganomalous.shop @dalto_fabricart @pawpawyogawear @insideoutsideoutsidein @namaste_af @atmasofferings #yoga #yogaeverydamnday #igyogachallenge #namaste #shoulderstand #yogisofinstagram #yogaheals #ibendsoidontbreak #practiceandalliscoming #yogachallenge #yogajourney #loveyourself #instayoga #yogainspiration #yogi
Just playing around in #pinchamayurasana tonight. Opening up into a straddle in pincha has been a huge weakness for me. I always fall out when I do so I was super excited to transition in and out of it. It’s not perfect but gosh darnit my body is starting to understand what I’m wanting it to do and I’m super stoked about it💪🏻
I am SO EXCITED for this #SummerFlingYogis to begin! We are starting off with warrior pose and I decided to take my #Virabhadrasana up on my wheel for some extra fun! I can’t wait to see everyone’s first posts and our gallery begin to bloom! 🌸 Please check out my lovely cohosts hosts @silver_cloudss , @themermaidyogi , and @erika_yoga_and_unicorns for their takes and be sure to follow our generous sponsors as well! . my beautiful leggings are by @soulfulwear my wheel is from @nimbusyogawheels . 🌴 “She smelled of sun, flowers and a little ocean water” 🌊 Announcing — #SummerFlingYogis 👏🏻👏🏻 Join us from June 21-30 for some fun in the sun and a yogis choose all challenge to make you fall in love with summer, yoga and yourself! To enter is easy 🌞 Follow all the hosts @silver_cloudss , @themermaidyogi , @rebeccahleigh , @erika_yoga_and_unicorns - and our generous sponsors @themermaidmade , @insideoutsideoutsidein , @omsoulshop , @soulfulwear & @lavitaglam 🌞Tag some friends and repost the flyer to spread to spread the word 🌞Post daily using the tag #SummerFlingYogis and tagging all hosts and sponsors. 🌞Make sure your profile is public so we can see you. 🌞Love on your fellow challengers, listen to your body and stay safe! 🌞Pose line up for those who like to plan (not post) ahead: 🌴1. Warrior 2. Forward Fold 3. Inversion 4. Twist 5. Armbalance 6. Seated 7. Standing balance 8. Backbend 9. Hip Opener 10. Favorite pose of all . #gymnastics #yogis #yogatribe #yogaworkout #fitfam #fitspo #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #warrior
Health, happiness AND residual income?? That is my dream. The benefit is what I will leave in my wake! I take CBD oil twice a day to aid in repairing injuries, reduce inflammation, calm anxiety, relieve insomnia, tension headaches, IBS, and (if I’m being totally honest) relieve hangovers! BONUS!! Financial freedom!!! . . Questions? Please ask!! . . . . . #herestoyourhealth #naturalhealth #cbd #massagetherapy #fitfam #gratitude #bossbabe #cbdmovement #workfromhome #hustle #yoga #yogaeverydamnday #yogaeverywhere #yogalife #yogadaily #ibendsoidontbreak #selflove #yesmaam #killingit #yogainspiration #networkmarketing #oilylife #essentialoils #youngliving #inspiration #namaste #healthcare #balance #goals #blessed
💎 Per previous post, showing the Angel Shield earrings 🏹 Imparts cooling and calming energy ☺️🙏🏼 . . . . . . . . . . . . . . . cosmos taken by @stonehut Beautiful macrame choker made for me by @_azclaire ------ 🙏Thanks to @gpyoga 🌿 🌿 🌿 🌿 #yogaparatodos #yogadude #yogabums #yogamats #yogamama #yogafood #yogaposes #yogafriends #yogamomma #igyogachallenge #instayogafam #instayogacommunity #yoga4growth #yogagirls #yogapose #yogilife #igyogi #inflexibleyogis #handstandsplit #fitflowfly #sirsasana #ibendsoidontbreak #thefityogitrainer #yogi #extendedhandtobigtoepose #beachyoga
At the rising of the Sun we will remember them. LEST WE FORGET. Anzac Day is a time to honour and pay respect to those who fought hard to create a save haven that we can call home. ------ 🙏Thanks to @mettacore 🌿 🌿 🌿 🌿 #yogaflow #yogaaddicted #yogamatbag #yogafitlife #yogafamily #iloveyoga #myrealyogabody #yogaeverydaydamnday #yogachallengeoftheday #yogamomma #yogaaddicts #igyogafamily #yogaaday #pilates #healthyyogi #handstandseverydamnday #handstandseverywhere #forwardfold #yogi #abasanas #onebreathatatime #ibendsoidontbreak
@ania_75 --- Chair Yoga Some of you asked me how to do yoga posture using chair. Here are some of my favourite ways to use this great prop! 1. Downward facing dog 2. Pyramid pose 3. Pigeon pose 4. Side plank pose 5. Standing back bend 6. Upward plank pose 7. Hero pose 8. Scorpion forearm balance 9. Forward fold ------ 💽Cre @howtopracticeyoga 🦋 🦋 🦋 #iloveyoga #yogatherapy #yogaforlife #yogadaily #yogafamily #yogaplaytime #yogaparatodos #yogamat #yogahigh #yogamom #yogamakesmehappy #yogaleggings #yogaworkshop #flexibility #handstandsplit #loveeverymoment #sdy #ibendsoidontbreak #inflexibleyogis #compasspose #heartopeners #camelpose
After almost 8 months on the road, we are finally home🏡 The puppers already love it, as do we😍👫 Can't wait to set up the yoga space🧘‍♀️ . . #yogaeverydamnday #igyogacommunity #practiceandalliscoming #ibendsoidontbreak #yoga #asana #beachlife #yogaaddict #northcarolina #yogi #travel #followyourdreams  #yogaeverywhere #hippie #traveling #hippielife #yogagirl #love  #peace #home #northcarolinaliving #yogini #beagoddess #namaste
#needlescale for day 3 of #pdflexysummerchallenge 💁🏻‍♀️
Super tight hips got me like 🧘🏼‍♀️ - - - - #piyo #yoga #yogi #pittsburghyoga #instayoga #instayogi #yogapants #ibendsoidontbreak
This trip has made my body take on handstands, tune in!!
A little more from my practice today , when you take a class and fall in love with a new teacher that it has you all fired up, so you mess around some more. . Post class and Bowie vibes ♥️♥️. 🎵 Star Man #davidbowie . @dontmesswithganesh When the child becomes a yoga prop 😂😂😂😂 #alltheyoga18 #yogaeverydamnday #igyogacommunity #yogaflow #hudsonvalleyyoga #yogateacher #yogalove #yogastrong #igfit #fitmom #strongnotskinny #ibendsoidontbreak #instayogi #instagood #goodvibes #namaste #mostlysunny #dmwg #feelmeflow
#WorkoutWednesday : Can we talk about how many “excuses” I hear for why people don’t (or can’t) do yoga? One of the most common, behind the basic “I’m not flexible,” is “there’s no way I could do all that bendy shit you do on Instagram” 🤣😂🙈 Ok ok, I hear you...but y’all, INSTAGRAM isn’t an accurate representation of a yoga class. I promise. . The above is a series of sped up videos of my ACTUAL June sequence... literally what you’ll encounter if you come take class with me at @equinox. Gotta start somewhere, and now you know what you’re in for... ready?! Let’s go: . THURSDAYS 1:15p @ Wall St 3 & 4:15 @ BP SATURDAYS 9a @ Greenwich MONDAYS 12:30p @ Soho TUESDAYS 12:15p @ 44th . Full schedule —> bit.ly/whereislindsay
I’ve been wanting to pick up my flute again, for a while now. Came across these gems in my moms garage. Gotta be grateful when your folks hang on to your old “junk”. One day it might just pay off!! 🎶🎶memories🎶🎶 . . . #ibendsoidontbreak #balance #memories #music #talent #killingit
Can ya girl get her butt to her face? #ibendsoidontbreak
💽Thanks to @hayleenymanyoga for this post 🌞 ----------- You can not be anyone other than who you are. Be the person that is speaking within you. Do more of the things you are afraid to say yes to. Don’t worry who will or will not like you, do what calls to you anyway. Go against of the grain of should and overthinking. Go against the grain of what you think at all, believe in the truth you feel without words. Believe in the calling before you started to second guess. Believe in the power you feel because this power is who you are. - I’ve been feeling a bit all over the place lately. Motivated and deflated, excited and overwhelmed, confident and anxious. A bunch of paradoxes wrestling within. I let myself journal, a lot, and in the end these words came out. Words I wrote to myself the other day without knowing I needed to not only let out, but read back as well. 💛 ------ 🦋 🦋 🦋 #instayogacommunity #yogachallenge2018 #yogaposes #yogaworkshop #yogagrams #yogagirlsdaily #yogaeverydamndaygoals #yogamats #yogainspiration #yogapracticedaily #yogadays #yogachallengeseverydamnday #yogaaddicted #outdooryoga #strongandbendy #dancerpose #sirsasana #headstand #fitflowfly #ibendsoidontbreak #pilates #urdhvadhanurasana
Some days you just have to share your mat. 🐶😆 So many times my practice looks something like this. He loves to lay on my mat since I leave it out all the time and I always laugh how much he just trusts me and doesn’t care what I’m doing around him! Does anyone else feel my struggle?! 🙃 - 🎶 Wearing: @girlfriendcollective link in bio use “haylee” . . ------ 💽Cre @hayleenymanyoga 🦋 🦋 🦋 #igyoga #yogaart #yogapantsforlife #yogalovely #yogapantsallday #yogakids #yogapracticedaily #yogahigh #igyogafamily #yogablogger #yogaddict #yogadailypractice #yogaeverydamnday #yogalife #yogajourney #bhujangasana #meditation 🙏 #ibendsoidontbreak #partnerstretch #onebreathatatime #tripodheadstand #forearmbalance #igyogi #mayurasana #ashtangayoga #namaslay
Subbing breathe easy flow today at @yoga.breathe ! First class is free :) this is a great class for beginners or great way to wind down from a normal heavy practice! See you all on the mat #yoga #yogalove #yogalife #chelsea #chelseamichigan #chelseayoga #michiganyogacommunity #michiganyoga #ibendsoidontbreak #yogainstructor #yogateacher
Today’s intention in my classes: I freely give up what no longer serves me. I release it to create more space for what inspires me. 💕✌🏻 . . . . . . #yogafit #yogisofinstagram #yogainstructor #yogalife #yogilife #yogini #yogaeverydamnday #yogainspiration #chicagoyoga #fitfoodie #chicagofitness #chicagoblogger #fitspo #ibendsoidontbreak #dancerspose
Day 20 of #GravityIssues with @cyogalife is King Pigeon variation. Or to me this is more of a Bow variation, because that's how you get into it. I can't even tell you how challenging it is to climb those hands down, but like Carmen said, it is pretty straightforward after that to touch the toes to the head. But phew, this was a workout. I finally didn't strain my back while bending though! Getting so much stronger and I'm so so pleased to be honoring my body by practicing safely. . . . . . . . . #rajakapotasanaII #IGyoga #yoga #yogi #yogachallenges #igyogachallenges #yogiofinstagram #yogalove #yogaeverydamnday #igyogis #yogapractice #yogaeverywhereigo #yogajourney #practiceandalliscoming #yogainspiration #yogaphotography #yogalifestyle #yogamotivation #yogastrong #yogafun #yogachallenge #flexibilitygoals #ibendsoidontbreak #practiceyogachangeyourworld #igyogafam #yogaholic #yogspiration #yogaspiration #igyogacommunity
🌸Cre @yogawithsimon 💓 ------------- The best time to plant a tree was 10 years ago, the second best time is right now. With long-term goals, don’t make them longer by waiting to begin. Especially with fitness and nutrition, they both take time to integrate and recondition into your lifestyle. Drastic changes don’t last, only what you can make a part of your daily routine. Hope to see many of you on this journey that benefits you for the rest of your time. — Captured by @locrown Wearing @bluesmiths and @sahajanskincare ------------- #yogapantsallday #yogamom #yogaaddicted #yogafashion #igyogaindonesia #yogachallengeseverydamnday #igyogachallenges #yogalovely #yogagoals #yogaeverydamday #yogagrams #yogalifestyle #yogaposeweekly #yogakioo #compasspose #benddontbreak #igyogi #camelpose #ibendsoidontbreak #forwardfold #lowlunge #ashtanga #yogaholic
💽Thanks to @melissa.moffet for this post 🌞 ----------- Thankful for people who steal your heart as soon as you meet them, and become a sister within a few weeks. You better believe I’m looking forward to the next time we wrestle and then cuddle, whether that be in Kentucky or London. Love you lots, . ------ 🦋 🦋 🦋 #yogaforbeginners #yogapantsfordays #yogafriends #yogaplay #yogacommunity #yogafitlife #igyogamoms #yogaphotography #yogaanywhere #yogaddict #yogaposeoftheday #myyogabody #igyogaindonesia #yogaindonesia #yogalifestyle #femalecalisthenics #namaslay #practicedaily #infibliss #asana #ytt #ibendsoidontbreak #tripodheadstand #makingshapes #handstands365 #bhujangasana
The truth about your heart, Your heart will fix itself. Its your mind you need to worry about. Your mind, where you locked the memories, the mind where you have kept the pieces of the ones that hurt you, that still cut through you like shards of glass. Your kind will keep you up at night, make you cry, destroy you over and over again. You need to convince your mind that it has to let go.... because your heart already knows how to heal. 🖤 ° ° ° ° #HollowbackHumpday #Alaska #HumpdayVibes #HumpdayHearts #OpenHeartYogi #TheZ3nSloth #IBendSoIDontBreak #Backbend #BackFlexibility #Fitness #Workout #Yoga #YogaInspiration #YogaMotivation #YogaForLife #YogaEveryDamnDay #EpicYoga #FitnessMotivation #Fitspo #FitFam #RadiatePositivity #TravelingYoga #YogaOutdoors #WildAndFree #HigherConciousness #HighOnLife #WildernessBabes #MountainGirls #TheMountainsAreCalling #WildernessCulture
♡ NEW CHALLENGE ANNOUNCEMENT ♡ Join my friends and me for 7 days of #SummerBoundYogis to officially welcome in the summer season beginning June 25! ♡ Each day you will be given a bound pose and you can take whatever variation your heart desires. Feel free to make this challenge your own! Be creative, have fun and be safe! Feel free to join the entire challenge or jump in as you like! ♡ ♡ Lovely Hosts ♡ @mrs_khaleesi_gaither @rebeccahleigh @themermaidyogi @whitneydavisyoga @yoginidevon ♡ ♡ Generous Sponsors ♡ @onzie @infinitystrap @themermaidmade @tele_ties @yogisurprise ♡ To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #SummerBoundYogis and post daily. 3. Tag hosts and sponsors in your photos. Be sure your profile is set to public so we can see your beautiful photos. 4. Repost this flyer and tag a friend to join 🤗 ♡ ♡Pose lineup♡ Day 1 Bound forward fold Day 2 Seated Bind Say 3 Standing Bind Day 4 Twisted Bind Day 5 Reclined Bind Day 6 Inverted Bind Day 7 Bind of your choice! . . #yogagirl #yogaeverywhere #yogachallenge #yogini #igyogachallenge #invert #inversion #ibendsoidontbreak #yogajournal #yoga #yogainspiration #yogagirl #floridagirl #yogaclothes #beachgirl #wanderlust #yogagram #yogafam #seetheworld #floridagirl #yogaoffthemat @igyogachalenges #instagood #yogastyle #yogaaddict
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