“Our greatest weakness lies in giving up. The most certain way to succeed is always to try one more time.”
How fitting that the shirt says “Choose Fit”. I struggle with wearing more form fitting clothing because I used to hide behind baggy clothing. Today I decided to choose fit and embrace it!💓
August vs December
If I can do it why not you? Don’t second guess yourself , you can lose the weight and reach your goals!
Its crazy how AMAZING our bodys are. What they can do and create. Each of these results were acheived by slightly different nutrition throughout my journey. ◇
The beauty is we can mold ourselves in what we want to be, if we eat the proper nutrition and increase out physical activity. ○
Another awesome thing I'd like to point out is evolution. I remember what my mindset was at each of these pictures and its insane how much I've grown as a person.
#InternationalCoachMonica #YourCoachMonica #IDoHerbalife #ResultsDontLie
I’m looking for 10 WOMEN to work on their summer body goals with me😊 I personally coach & mentor you with a customized meal plan, workout plans (Home/Gym) motivational chat support💕 & more; Dm me!
Came to visit my mom today and remembered I had to jump on a call at 4pm. No problem though since I’m able to work from my phone! I jumped on right in time and gained some good nuggets to implement to my business. Grateful that my office can literally be anywhere🙌🏻.
For those of you that say it's easy, just eat salad, you don't need to do that, it's all in your mind. Good for you, but you just don't get it. If it was easy everyone would be healthy and there wouldn't be so many "diets" out there. I'm just saying you are not alone, we all need help sometimes, but also we have to be the change. A dream big or small will remain a dream until you take action. #beahurricane #ihavevalue #idoherbalife
Sometimes you gotta step out your comfort zone to get to where you want to be. Don't be scared to step outside the box. It's the only way you will grow & level up!! #mindset
Santa’s little helper 🎅
has me full firing and knocking off my to do list. ✅
I’ve got five packs here ready to go before Christmas!! Have you bought your self a gift yet? 💝
There are two things I really want this silly season.
2. FUN 🧘🏽♀️ So many people have checked out of 2018 and started to smash their bodies with 🍺 and 🍟 already.
It’s cool to enjoy your self but did you know you don’t have to completely fall off the wagon to have fun? 👯♀️
Did you know healthier foods can actually taste AMAZING and did you know when you are having that 🍻 or 🍷 that good nutrition will HUGELY help your body to recover. Party smart peeps 😉 we actually have some epic hang over cures on hand, I got you 😉 😆😆👏🏼 The food and drinks you consume heavily effect your mood and mindset😫😓😡🤯🤬😜 I’m not going to let this time of the year stress me out. 🧘🏽♀️👌🏼 I plan to have a wicked time and be on the beach in my kini most days 👙😌 BUT I am going to still nourish my body so I can FEEL GOOD too ✌🏼 If this hit home I am only a msg away 💕
Welcome to all of our new followers👋🏼👋🏼.
is in full effect☺️
2 months postpartum vs 13 months postpartum✨.
I can’t believe it’s been over a year already! & as of yesterday I’m officially at my goal weight of 150 lbs!🔥And also 13 months of exclusively breastfeeding 🤱🏽!!
I had already lost 21 lbs at 2 months postpartum even though I only gained 14 lbs while pregnant with baby Micah🤰🏽 and now I’m 39 lbs down now at 1 year postpartum and everything is pretty much back in its place 🙌🏼 On the left I was wearing a size 10 and now I’m a size freaking 2 in jeans 👖 I have done very little working out so I have to give up for this bomb nutrition 💪🏼 I just got my gym membership a month ago and really need to start pushing myself to start lifting — and heavy!! But wow, pictures speak soooo much for themselves🙌🏼 .
This is why when it comes to my personal clients I always tell them to take pictures to compare because sometimes we might not feel it but the progress is there🔥
I’m proud of how far I have come and i’m going for more!! Operation: I need to rebuild muscle ASAP🔥💪🏼
#YouVsYou #BelieveInYou #IDoHerbalife
✨My lunch earlier 😍
My nutrition plan has helped me lose 25lbs and I’m still going after more results! I have SOOO many fave flavors, but this was banana caramel and lemon tea with cranberry aloe🔥
If you’re looking to lose weight, gain lean muscle, maintain healthy weight...CONTACT me. I’m excited to work together with you and PUSH you! 🤗
#IDoHerbalife #FitTerri #BananaCaramel #EnergyTea #Nutrition #YourNextCoach #GetFitNow
My mind can’t wrap around the fact that I was able to achieve what I thought was so impossible for me 😭 I still have those damn insecurities at time because I been battling with being overweight for the past 6 years so I’m not use to seeing my body change right before my eyes... it’s a bitter sweet moment 😭
Having these photos are so important to me now because it’s an reminder to MYSELF of how far I’ve come.. this journey, this process, the struggles, the pain I had to come across.. man, it is worth it guys!
It’s that feeling inside of me I long for... to even be ABLE to take a picture in an bathing suit is 🤯 to me. I may not have the most perfect body but damn am I proud to show this picture offf.... 😻 -42 pounds down & the year isn’t over yet. Let’s close this year with an BANG 💥
If I can do this allll around my full time job working 40 hours per week, while I had to finish my degree online AND raise two crazy boys... what’s stopping you?! ♥️
Let’s create your future, let’s start NOW.. your future awaits ✨
Guess what, guess what!
I just saved a bunch of 💵 by switching to Geico 😂😂.
Actually I'm building out my 6 Week Booty & Abs challenge. The challenge starts January 1st but the deadline to register will be December 29th. 💵💵💵💵💵💵💵💵💵🍑🍑🍑🍑💵💵💵💵💵💵💵
Cash prize of course,if you're interested in winning money by getting in shape then give me a 👍🏾 ⬆️ or direct message me. Can't wait to see who's ready to work on that summer body now!
The picture on the left: high school •I was always “the thick” friend, because I had booty and boobs. I was active throughout school: band, basketball ⛹🏽♀️, track, so I was always moving!!
Fast Forward to after high school, middle picture!! •I was not active. Going through the motions of life. Eating everything 🍔🥓🥞🍕🍟 that was not healthy or wanted by my body, but it was the most convenient!!! Started gaining weight, honestly didn’t really notice UNTIL... one day I couldn’t bend over to tie my shoes!! 😔😔
Fast Forward Til PRESENT Day, right picture!!! •Today I am the happiest I’ve ever been. I have been fueling my body with the best nutrition in the world, Herbalife. I have gained so much energy, I have gained a positive mindset and family. I have gotten back to my high school weight, 10 years ago. And I’m happier and healthier..
It’s not too late to start NOW!!! Start in this year NOW not the “NEW” year!!
#bodybyherbalife #herbalife #idoherbalife
Quick Story 🗣
So today my mom wanted to drive us to Costco & when I asked her to take a picture of me, she was like “pero tírate una foto en el carrito mío” 😄
English: “Take your picture in front of my car”
She loves her car but since I was a little girl I always remember my mom saying her DREAM CAR was a BMW 🚘 always always I would hear her say that, until as she got older she no longer said it anymore.
As people get older they seem to start loosing more and more hope that certain dreams aren’t possible for them to reach anymore. She might feel like she has no chance in ever driving the car of her dreams. But I’m gonna make sure I continue working hard on my coaching business not just to fullfill my dreams but also her dreams✨
My mom is one of my WHY’s that fuels me & drives me to continue working hard everyday to reach the success I know I’ll reach & be able to give her a life she never imagined would be possible to live. She deserves it🙏
Before, goals like these seemed so far with my old jobs, now with this opportunity, I just can’t wait to start scratching them off!
Keep watching 😉 that day is coming 🙏
Go hear her describe me her dream car on my #InstaStories