Friday January 11th Weigh in. Loss of 2.4. I now sit at 163.6. Woah. Crazy. There are not enough words to describe how I am feeling. As much as I do not see progress, I have looked back and realized yes there is. Our mind is the hardest part when changing our lifestyle. I still battle it every single day. This did not change. I do know we can do anything we put our mind too. I say it over and over, it is 100% up to us to decide. So many non scale victories this week. Trying on pants that were too small and now fit, running outside with my boys without losing breath,having cravings like water and veggie rice, eating a portion balanced healthier meal while my family sat around eating burgers and fries from Ebbies (my personal fave). That is the focus. If I can do it , anybody can. Seriously this is true. So bring on today, Ebbies for lunch. #cheatdays
are essential in my life, have not failed me at all. Whether they are weekly or biweekly, I will never give up what I love. Here is to the next progress weigh in day. And remember you can start whenever...I did on a random Tuesday and never looked back.
#ifIcandoitanybodycan #chasingbalancewithalex #mommymakeover #momoftwo #thisis30 #myfitnesspal #Ieatcarbs #Ieateverything