#ifbbfitnesspro

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Those rest day feels... ☺️ .. Reloaded and READY for another week πŸ‘ŠπŸΌ It’s getting closer.... and my fire is getting bigger πŸ”₯ #beunstoppable #focused #roadtotheolympia #cantstopwontstop #passion #fire #ifbbfitnesspro #chasethedream #believeinyourself #recovery #recharged #letsdothis #fitlife
Where's my 90s Babies at? πŸ“Ό Thank you @pattooarcand for remixing my idea and making my Cassette look awesome!🎢 #newtattoo
Saturday’s should consist of weights and Football 🏈!!!
Regrann from @ginaraefit - Welcome Booker Bot πŸ€– pt.2 But first let me take a selfie πŸ“±πŸ“Έ #Prodebut Music: By me😁 Choreography: Meee πŸ˜‰ Costume: Kelle Co.πŸ‘Œ Make up: MeeπŸ€– #robotgirl #chicagopro @competitionfitness - #regrann
Regrann from @ginaraefit - Fun Fact: I've always wanted to be an Actress but fell in love with dancing! πŸ˜€ So here is both put together! 😎 @taylorswift For @gods.swoldier πŸ’– - #regrann
Vitalady by @Musclegenresearch Discount code: Rbooker10 Dont treat your body like crap! Keep track of your vitamins with these easy to go packs!
Fun Fact: I've always wanted to be an Actress but fell in love with dancing! πŸ˜€ So here is both put together! 😎 @taylorswift For @gods.swoldier πŸ’–
That’s a wrap for this week βœ… .. Ready for refeed and recovery now. Train smart πŸ€“ .. #trainsmart #partoftheplan #athlete #healthandfitness #recovery #roadtotheolympia #ifbbfitnesspro
πŸ’—Family Beach Week 2018 BeginsπŸ’— #Adding2MoreToThisPic #Summer #FamilyFirst #LastSummer
Weekend Vibes 😎 Smile because your alive...Smile because your free...Smile because it's the weekend....SMILE JUST BECAUSE! 😁
Pump so crazy I could barely keep my eyes open to get the pic πŸ€ͺ #INeedFillers #SkinnyPrepFace #RoadToOlympia Pump courtesy of @detail_bodybuilding πŸ’ͺ
🎢Yall gunna make me lose my mind 🀯 Up in here 😎 #krump @tiktok
Lift Heavy...Dilly Dilly...lol
Simple Logic....You get out what you put inπŸ‘Š #GrindMode #RoadToOlypmja #RookieProSeason #MrOlympia
Repeat after me: I CAN!!!! #FEARless 🦁 #fearlessbywhitneyjones
Your entire life can literally change in a year. πŸ€” You just have to love yourself enough to know you to deserve more, Be brave enough to do demand more, And disciplined enough to actually work for it. Your current situation is not your final destination!!!! πŸ’ͺ Tan yourself with Rossaselftanning Discount Code: REGINARST πŸ‘‡πŸ‘‡πŸ‘‡ Follow my journey: www.youtube.com/reginacrosco @musclegenresearch Discount code: Rbooker10 Reginaraefitness@yahoo.com Snapchat @ginarae1dancer www.facebook.com/reginacrosco #naturalcurls
πŸ™πŸ½πŸŽšπŸ™πŸ½
#Repost @aroundthenpc_jm with @get_repost ・・・ Had a great afternoon filming #IFBBFitnessPro @darrianborello for her #RoadToTheOlympia @mrolympiallc #IFBBFitnessOlympia here at the #NPCPhotoGym #ManionsGym just 1 day after returning from SΓ£o Paulo #Brazil for @npcnewsonlineofficialpage @npc_activewear Darrian did several #fitness moves that #nobody has ver done in from of the #npclogowall Watch the sequence! We even shot a short #video that will be posted later! @ifbb_pro_league @competitionfitness #Pittsburgh #PittsburghProud #PittsburghGirlsDoItBettwr Check out my shirt from @emersonalberton23 @proleaguesc @ifbbproleaguebrasil
I got some stage pics back from @jamesallenmedia from the #phoenixeuropa . I am beyond pleased with these photos and this competitive season where I won my IFBB Pro Card and competed in 2 Pro Shows. Huge shout out to my coach @ifbbpro.tq for the support and 20 weeks of prep plans 😳 I definitely have LOTS of work to do if I want to be competitive at the Pro level but that is not a decision for today! For now, I am feeling proud of the learning and growing that has happened for me this season. I am proud of my internal process! It actually has nothing to do with trophies, medals and Pro status. It has everything to do with standing up for myself, facing my insecurities, striving to be my best, acknowledging my strengths and weaknesses and accepting myself for all that I have to offer. I am still ME under those sparkles and spray tan! Still super practical, adventurous, puppy loving, hard working, silly, understanding me and I’m proud of that! ❀️ #ifbbfitnesspro #enjoyingtheprocess #alwayslearning #selfacceptance #faceachallenge #happy #goals
Que honra! @jmmanion veste nossa camisa da @proleaguesc ! Ficou Γ³tima! Muito obrigado!! . What an honor! @jmmanion is wearing our @proleaguesc t-shirt! Looks good! Thank you!! . #Repost @aroundthenpc_jm with @get_repost ・・・ Had a great afternoon filming #IFBBFitnessPro @darrianborello for her #RoadToTheOlympia @mrolympiallc #IFBBFitnessOlympia here at the #NPCPhotoGym #ManionsGym just 1 day after returning from SΓ£o Paulo #Brazil for @npcnewsonlineofficialpage @npc_activewear Darrian did several #fitness moves that #nobody has ver done in from of the #npclogowall Watch the sequence! We even shot a short #video that will be posted later! #Pittsburgh #PittsburghProud #PittsburghGirlsDoItBettwr Check out my shirt from @emersonalberton23 @proleaguesc @ifbbproleaguebrasil
Had a great afternoon filming #IFBBFitnessPro @darrianborello for her #RoadToTheOlympia @mrolympiallc #IFBBFitnessOlympia here at the #NPCPhotoGym #ManionsGym just 1 day after returning from SΓ£o Paulo #Brazil for @npcnewsonlineofficialpage @npc_activewear Darrian did several #fitness moves that #nobody has ver done in from of the #npclogowall Watch the sequence! We even shot a short #video that will be posted later! @ifbb_pro_league @competitionfitness #Pittsburgh #PittsburghProud #PittsburghGirlsDoItBettwr Check out my shirt from @emersonalberton23 @proleaguesc @ifbbproleaguebrasil
Bob Chicerello and Arnold fitness Champ Whitney Jones with the awesome lineup of IFBB Fitness Pros at last weekends Phoenix Europa Games. #hdphysiques #npcnewsonline #fitness #profitness #ifbb #ifbbpro #ifbbproleague #ifbbfitnesspro #europagames #europagamesexpo #bodybuilding #phoenixeuropa #2018phoenixeuropagames #elite
Putting some junk in the trunk this off season, these are all little warm ups I do for my glutes. I then followed with some heavy high volume squats because nobody ever grew a bootay lifting small πŸ’πŸΌβ€β™€οΈ #humpday #glutes #bootay #booty #offseason #gains #junkinthetrunk #workforit #growbaby #peach #bum #glutes #thegymmonasterevin #thegymfamily #glutywear #otomix #bodybuildingkit #ifbbpro #ifbbfitnesspro #fitnesspro #ifbbproleague #bodybuilding #cheeky #fitness #gluteworkout @thegymmonasterevin @bodybuildingkit @official_otomix
#STOPCHALLENGE πŸ˜‚πŸ˜πŸ˜‰ Who can do it better??
Washboard Wednesday πŸ€·β€β™€οΈπŸ€ͺπŸ’ͺ#ThatsNotAThing (Pic was the morning of Tampa Pro)
Your life doesnt get better by chance...it gets better by CHANGE! πŸ‘Œ As Michael Jackson said: I'm starting with the man in the mirror I'm asking him to change his ways And no message could have been any clearer If you want to make the world a better place Take a look at yourself, and then make a change
Morning track workout bringing me back to high school days! πŸƒπŸΌβ€β™€οΈ 😁 and Visors, my new obsession! Need one in every color! #sprints #lunges #trackandfield #happyhumpday ___________________________________________________ #kristineduba #dubafit #strongwomen #fit #fitness #fitgirl Β #fitspo #fitnessmodel #fitfam #fitbody #fitnesslifestyle #abs #girlswithmuscle #instagood #igfitness #fitspiration #beastmode #npc #ifbb #ifbbpro #ifbbfitnesspro #fitnessinspiration Β #bodybuilding #fitnessmotivation #thisisfitness #strongnotskinny
Feel the music 🎢 and let it set you FREE!πŸ‘Œ @tiktok
We all start somewhere.... L: 4 wks out from my 1st show NY Metropolitan Classic 2015 R: Tampa Pro 2018 (3rd Pro Show) #HardWorkPaysOff #HowBadDoYouWantIt #TransformationTuesday #RoadToOlympia #RookieProSeason
πŸ™Œ Looking forward to watching this badass Brit’s performance next month! πŸ’ͺπŸ’™πŸ€“ . . . Repost @emmapaveleyfitness - As the big event draws closer everyday, I’ve decided to remind myself of how far I’ve come already this year. I have a huge mix of excitement but also determination to bring my absolute BEST I possibly can to the most prestigious stage in bodybuilding πŸ™πŸΌ .. I LOVE what I do and I’ll be in my element up on that stage. And I will work and work harder to carry on chasing my dream πŸ’• .. These pictures are only a year apart and something I always remind my clients (taking my own advice!) is to be proud of yourself every step of the way πŸ”₯ And I’m definitely heading in the right direction..! .. #transformation #oneyearapart #journey #fitnessinspiration #ifbbfitnesspro #fitnessolympia #beproud #selfimprovement #fitnessgirls #dontquit #mydream #transformationtuesday #tuesdaytransformation #olympia #thisisfitness @competitionfitness
Determined to make my weaknesses my strengths.πŸ’ͺ #RoadToOlympia #RookieProSeason @oksanagrishina @detail_bodybuilding @shaneheugly @mrolympiallc
"If you wanna make the world a better place, take a look at yourself, then make that change." -Michael Jackson πŸ‘Œ
1st #standingback ive thrown since #jrnationals πŸ€— ...hit it fine-didnt hurt my feet (injury that has lingered forever) BUT its sore now. So i guess i need to wait a few more weeksπŸ˜‘πŸ˜‘πŸ˜‘πŸ˜‘ #gettingoldstinks #ifbbfitnesspro #ifbbpro
πŸ‘‰πŸ’‹ πŸ‘―β€β™€οΈ #AlterEgo #BigSpender #RoadToOlympia #RookieSeason #ThisIsFitness
You weren’t kidding @whitneyjones_ifbbpro I got some air on that back tuckπŸ˜‚ #thisisfitness #ifbb #ifbbfitnesspro #npc
Happy Monday πŸ’ͺ Starting the week off right with a positive mindset, fresh curls, @musclegenresearch protein pancake in my tummy, and rocking a harry potter tank! ∞ ϟ 9ΒΎ NEWSFLASH πŸ“£ Your life is what you make it. Your day is how you take it. And your attitude...dont fake it! πŸ‘Œ Having a bad day? YOU CAN SHAKE IT! πŸ˜‰ BOOOOOMMMMM! NOW go Kill it this week! Tan yourself with Rossaselftanning Discount Code: REGINARST πŸ‘‡πŸ‘‡πŸ‘‡ Follow my journey: www.youtube.com/reginacrosco Freskincare DISCOUNG CODE: GINARAE Musclegenresearch: Rbooker10 Reginaraefitness@yahoo.com Snapchat @ginarae1dancer www.facebook.com/reginacrosco
Love Love Love my stage shots! Gracias Thank you Mr @jamesallenmedia 😚 El secreto de mi exito fue rodearme con personas mejor que yo.... #humildad #prudencia #amor #famila #sabiduria #ifbb #ifbbfitnesspro #fitnessmotivation #phoenix #motivationmonday #fitfamsa #instafitness #texas #everythingisbiggerintexas
I ❀️ the #fitnessdivision and the beautiful ladies of #ifbbprofitness πŸ€ΈπŸΌβ€β™€οΈ my #motivationalmonday was pumped up to the max by all the incredible #fitnesssisters that #killedit at the @europagamesexpo #PhoenixEuropa it’s such a tall order to tackle for your body to be muscular and tight for the physique round but powerful and pliable for the routine round, it’s just amazing to watch and I feel so proud to be a part of this group! πŸ’ƒπŸΌ I put the routines on a Facebook live so check out their routines, sooo #impressive ! ❀️❀️ @ashleyallenfit @harley_handstand @alijoburns_ifbbpro @susanacacavieli @veroniccomtois @fowler84 @karo0614 @morgana_mou @militzafitnessifbbpro @tj_plum @annaleisevarga ❀️ ✨✨✨✨✨✨✨✨#thisisfitness @competitionfitness #ifbbfitnesspro #ifbbfitnesspros #bodybuilding
My #MCM goes out to these two men right here! @elitefitnessbhm and @alexx_baugh I cannot thank you enough for your help & encouragement! Greg treats me as a 2nd daughter and is Hands Down the best coach I’ve ever worked with. His love and support is phenomenal! And Alex, wow! You have helped put the final touches in place! I’m so blessed to have u two awesome people in my life! I cannot wait to make my next trip to Bham to spend time training, grinding, and sometimes practically dying with y’all! #bestcoach #thankful #blessed #ifbb #ifbbpro #fitness #ifbbfitnesspro #journey #journeytothestage #hardwork #family #thankyou
Staring Monday in the face 🀩 #StaringUpdsideDown #MondayVibes Photo: @ludwigaraujo H/MU: @swanncardot @swann.beauty
So happy for this little panda 🐼 @morgana_mou πŸ† She got her first trophy in Fitness Pro and ready to work to improveπŸ’ͺ🏼 Congratulations to all these beautiful fitness girls on such a great job! #fitness #Repost @morgana_mou ・・・ Got my first Pro fitness trophy πŸ† #Repost @competitionfitness ・・・ Congratulations to our top 5 and to all of the amazing IFBB Pro Fitness girls at the Europa Phoenix today! Repost By @fitprobecky : 2018 IFBB Phoenix Europa Pro Fitness results: . 1st: Jeanine Taddeo (USA) πŸ‡ΊπŸ‡Έ** 2nd: Veronic Comtois (Canada) πŸ‡¨πŸ‡¦ 3rd: Cong Mou (China) πŸ‡¨πŸ‡³ 4th: Carolina Frausto (USA) πŸ‡ΊπŸ‡Έ 5th: Annaleis Varga (Australia) πŸ‡¦πŸ‡Ί . **qualifies for 2019 Olympia! @ifbb_pro_league #profitness #phoenixeuropa #thisisfitness #fitnessathlete #fitnesswomen #competitionfitness #ifbbfitnesspro
Family is everything! Los momentos mas felices de mi vida han sido a lado de mi familia! #amor #familia #love #ifbbfitnesspro #ifbb #fitnessmotivation #fitmom #phoenix #europaphoenix #arizona
Had so much fun with these IFBB Pro Fitness ladies today! So much talent here in Phoenix! I didn’t place in the top 5 but I had a blast and was happy with how my routine went today. Yes, they have a dessert buffet for after πŸ˜‹ #phoenixeuropa #ifbbfitnesspro
Going to be my own Monday motivation. This is the package to beat.... 😈😈😈 Ready to do it again, but better. #selfimprovement #work #fithustle #arnold #arnoldoz #sksbikinis #fitchick #ifbbpro #ifbbproleagueoz #fitnesspro #ifbbfitnesspro #figure #bikini #posing #prep #motivation #motivationmonday #stage #shine #arnoldclassic
Got my first Pro fitness trophy πŸ† #Repost @competitionfitness ・・・ Congratulations to our top 5 and to all of the amazing IFBB Pro Fitness girls at the Europa Phoenix today! Repost By @fitprobecky : 2018 IFBB Phoenix Europa Pro Fitness results: . 1st: Jeanine Taddeo (USA) πŸ‡ΊπŸ‡Έ** 2nd: Veronic Comtois (Canada) πŸ‡¨πŸ‡¦ 3rd: Cong Mou (China) πŸ‡¨πŸ‡³ 4th: Carolina Frausto (USA) πŸ‡ΊπŸ‡Έ 5th: Annaleis Varga (Australia) πŸ‡¦πŸ‡Ί . **qualifies for 2019 Olympia! @ifbb_pro_league #profitness #phoenixeuropa #thisisfitness #fitnessathlete #fitnesswomen #competitionfitness #ifbbfitnesspro
Change can be good....
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