#igfit

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insane_calisthenicssFollow me @insane_calisthenicss for more 😺 DM me for sponsor 📥 ========================================== HIGH LEVEL CALISTHENICS ATHLETE ✴💪✴ Credit: by - @larosa_sw ❎ Ignore hashtags ❎ #fitness #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #gym #igfit #aesthetics #allenamento #tbh #bar #barbrothers #musclevideos #gainz #barstarzz #calisthenic #imuscleup #theshowoffz #instadaily #photooftheday #insaneworkout #calisthe
❤️ Showing Incredible Transformations, All Credits For: 👌 @d_r_e_y_a ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @irina.baziani . . #extremeweightloss #fitnessmotivation #weightlossmotivation #squats #fitspiration #workingout #workoutmotivation #inspiration #vegan #cardioworkout #plantpower #fitstagram #weightlossjourney #instafit #fitness #igfitfam #igfit #workout #gym #cardio #workouts #fattofit #weightloss #healthy #vegansofig #losingweight #girlsthatlift #vegangirl #fitspo
❤️ Showing Incredible Transformations, All Credits For: 👌 @jovanafit ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @cinthia.calhoun . . #extremeweightloss #fitnessmotivation #weightlossmotivation #squats #fitspiration #workingout #workoutmotivation #inspiration #vegan #cardioworkout #plantpower #fitstagram #weightlossjourney #instafit #fitness #igfitfam #igfit #workout #gym #cardio #workouts #fattofit #weightloss #healthy #vegansofig #losingweight #girlsthatlift #vegangirl #fitspo
Sometimes life is a little upside down 🙃💪👍
[REPOST] . Don’t kill me @bianca_purcell 🙊 . Clients who become #family . . My best friend. My sister. My confidant. My board member. . Legitimately would have fallen apart many many times without this absolute gem of a human ❤️ . Thank you for trusting me, loving me and always having my back! . It’s a pleasure being your friend, your coach and a part of your big fam bam ❤️ . . #emperialfit #empressfit #embarkembodyempower #gcpt #onlinecoach #trainer #friend #support #together #confidence #levelup #clientshoutout #clientsbelike #goldcoast #fitness #fitfam #igfit #fitspiration #motivate #perisatence #mindset #itsokay #unconditionallove #acceptance #awareness #gym #gymlife . 📩elliemacpt@gmail.com 👍🏼 Facebook.com/emperialfit 🎥 YT: Emperial Fit
. . Filming yourself from different angles is a great way to iron out any tweaks or incorrect form . Also, I really just put this here in hope that @advanced_hair_clinics could see this and we could work out some kind of deal 🤦‍♂️🤣 . #formcheck #recedinghairline #help #notgettinganyyounger . . .
Kicked it in the kit with these kicks 👣 @puma #trinomic @rugged_ox waterproof trackie 💧
To enjoy the glow of good health, you MUST exercise. JOIN IN OUR BIGGEST SALE YET!!! SHOP this EXACT set . Regular Price N16,000 Sale Price N10,000 Gear @shredderfitng Model @jbums #4monthspostpartum
@ross.hammel chilling while @john_gornall pulls is ass. If you aren’t sweating, just go home. ——————————————————— ◾️1 to 1 Personal training ◾️Group Personal Training ◾️Body Transformations ◾️Seasonal Bootcamp Classes ◾️Online Coaching ——————————————————— ◾️Tailored Nutrition Plans ◾️Tailored Workout plans ——————————————————— ◽️Your Own Profile ◽️Body Measurements ◽️Workout Logs ◽️Nutrition Logs ——————————————————— Facebook- DSFitnessTraining Email- danielscannell@hotmail.co.uk
Wasn’t going to post this cause of how fat I was on the right and how flat I look on the left without posing 😂. But a lot can change in 18 weeks, 13kgs to be exact. Have come down from 100kg on the right to 87kg on the left. Keen to see what we can do in the last 7 weeks. @joeycantlinpt #7weeksout #worldgym #bodybuildingmotivation #gymmotivation #bodybuilder #gymlife #gymrat #igfit #gym #fitness #naturalbodybuilding #naturalbodybuilder #fitfam #wordgym #macros #iifym #icn #icnqld #caloriedeficit #weightlosstransformation #weightlossjourney #weightloss
This is a big post! After 2 years of being coached by @c_j_barney #cjbstrong i will be leaving the team and will be under the watchful eye of @hani_tsa with TSA. I have made masses of progress in my lifting with CBJstrong. Not only have we added a good 30kg+ to each of my lifts but I have learnt so much about lifting, taken part in countless competitions, become a World, European and British record holder, became a World champion and placed top 3 in Britain 2 years running, I will have competed as a part of the England’s team 3 years running and all of this has been because I have put my trust into his expertise. I am far from a straight forwards client, I have my list of many issues and mountains to overcome so I cannot thank Callum enough for his time and patients over the past 2 years. You’ve been awesome! Change is a good thing for me, fresh starts and new knowledge will only be positive! So let’s see how the next 16 weeks goes as Hani preps me for British Championships this year with the bdfpa. It started with sets of 10s on squats!! 🤔 #strengthathlete . . . chikara.coaching@gmail.com #chikaracoaching #iifym #gym #fitness #train #liftheavy #gymlife #fitfam #gymmotivation #fitnessmotivation #motivation #benchpress #deadlifts #squat #fitnessjourney #athlete #crossfit #powerlifting #deadlift #improveyourbench #instafitness #slingshot #igfit #barbellbrigade #girlswhopowerlift #strongnotskinny #thisgirlcan
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Totally have this talking thing down pat! 🤔😂😂 @frankzanejr #16mths
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We made it to #Paris ! First stop, the Louvre museum🤗❤️The weather is a little cloudy but a similar temp to Northern California right now! Excited to explore😁 @trevmorris45
Welcome to Day 10 (final day) of #BalanceYouYogis3 ! We have Free choice!. . . I choose #Shoulderstand |#Sarvangasana 😊 . . Feel free to pick any pose you love or practicing 😍🙌🏻💖✨. . . Thank you so much all people who join our challenge , my sweet co hosts & generous sponsors , big loving you 🙏🏻🙏🏻🙏🏻😘😘😘💕💕💕✨. . . Balancing Hosts: 🌹 @suchitra_rx . 🌹 @yogi.hemaxi 🌹 @__sil_06 . . . Sponsors: 🍃 @aquaburns ~ Outfit 🍃 @yoggys_foryogis ~ Mat 🍃 @daknang_medicinalherbs . 🍃 @mymalanecklace ~ Mala. 🍃 @sashka_co. 🍃 @yogisurprise ~ Mala. . . 🍃 List of balancing postures: 1) Eagle pose 🏴 2) Crow Pose 🏴 3) Tree pose 🏴 4) Eight angle pose 🏴 5) Fire hydrant pose 🏴 6) Flying Lizard 🏴 7) Standing splits 🏴 8) Grasshopper pose 🏴 9) Headstand 🏴 10) Yogi’s choice 🏴 . . . #yogainspiration #balance #inverted #inversion #inversionyoga #upsidedown #upsidedownyoga #strength #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #fitstagram #instafitness #igyoga #igfit #igfitness #fitspiration #yogafun #outdooryoga #yogathailand #selftaughtyogi #getfit #nofilter
DE-STRESS TIP: In the last 48 hours I've been a teacher, life coach, speaker and a personal trainer.....And now....I get to be THE HULK DRIVING THE BAT-MOBILE!!! I spoke in front of an amazing audience of parents last night about building resilience in children in the home. One of the biggest tools I push is our ability as parents, to find our inner child and give our kids 100% of our conscious and subconscious attention!!! This will ALWAYS be the greatest achievement of my life...my child. And being able to be The Hulk is pretty cool as well. Bathing my son, getting him into his PJs and playing with his toys with him...is a time in my day where I allow the world to stop, and for me to be present in the moment with him. Watching him smile and laugh, become a character, talk with me...And watch his personality grow. Is something that to me, will ALWAYS be a priority. As parents, this is also one of the greatest ways to de-stress from the day. It allows us to become mindful and find joy in the moment. FIND YOUR INNER CHILD AND LET IT OUT WITH YOUR KIDS!!! Ps. A HUGE Thank you to the amazing parents that attended my session last night. Your kind words and positive feedback means more to me than you know!
・・ Eitss...btw Virus Sehat ga boleh berhenti di kamu...! • Tag (mention) teman kamu sekarang, karena workout Hours are coming!!! Rabu malam di @swissbelinnpanakkukangmakassar kita balik lagi ke menu classession yang klasik !!! • Pakai pakaian olahraga favoritmu, bawa minum, handuk, matras (jika ada) serta teman mu See ya! • #mv4wd #Freeletics #beranilelahtakutnyerah #freeleticsmks #indofreeletics #impact #fitness #igfitness #fitnessaddict #health #body #physique #gym #workout #igfit #fitspo #athlete #instafit #instafitness #workout #fitnessmodel #cardio #train #training #photooftheday #weightloss #instahealth #inspiration #motivation #determination #lifestyle
- Today is a perfect day to start something new -⁣ ⁣ 🏋️‍♀️Na 3 jaar Bodypump les te hebben gegeven op de woensdagavond bij Sports World, ga ik vanavond lesgeven bij @oostergym ⁣ ⁣ 19.30 uur Bodypump⁣ 20.30 uur Yoga Gita⁣ ⁣ See you there ⁣ ⁣ Ps. we hebben een mooie grote zaal en originele gewichten van Les Mills @reeboknl
Another client post from the EC qualifier on Sunday- @pippahynesx Again this was Pippa’s first experience on the platform but this one was about more than the numbers she hit, it was more about the huge amount of mental battles and bravery that it took for her to get herself out there and do this. She’s made huge progress over her time with me both with her self confidence, recovery and with strength. Very proud of her. Squat 95kg Bench 60kg Deadlift 125kg I’ve no doubt that this will have been the start of something big for this girl!! . . . . . ————————————————— For Coaching or Personal Training enquiries contact me: www.ccoaching.co.uk chikara.coaching@gmail.com #chikaracoaching #chikaracoaching #iifym #gym #fitness #train #liftheavy #gymlife #fitfam #gymmotivation #fitnessmotivation #motivation #benchpress #deadlifts #squat #fitnessjourney #athlete #crossfit #powerlifting #deadlift #improveyourbench #instafitness #slingshot #igfit #barbellbrigade #girlswhopowerlift #strongnotskinny #thisgirlcan
MORNING YOGA ROUTINE 🙌🏽 I usually start my day off with a 10 minute yoga session by @yoga_with_kassandra to get a really nice stretch, and to set my intentions/goals for the day. Yoga is a really uncomfortable process to go through, especially when you’re not very flexible (like myself). However, ever since starting this morning routine, I really started to see a significant positive change in my physical and mental abilities 💪🏾💪🏾💪🏾 As much as I love to advocate for physical fitness, mental strength and attending to your mental health is just as important. From a personal perspective, I find that when my mental strength is not at its best, my physical strength is also hindered, so it’s it’s essentially a lose lose situation 🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️ that’s why I believe that starting your day off by setting your intentions and focusing on what needs to be done is very important as it alleviates unnecessary stress and helps you become more productive throughout the day! so MY ADVICE FOR TODAY IS: take sometime to attend to your mental health before doing anything. Do this by trying to set your intentions/goals for the day and see how your overall body will feel a change! HAVE A GOOD DAY EVERYBODY, HALF WAY THROUGH THE WEEL! KEEP PUSHING 🙌🏽
I tried to film a lower body workout in my uni room today and it was a big fat F A I L so heres a pic of my bum progress and me dying after the workout instead🥵 ...but if anyone wants to know what i actually did: single leg deadlifts (10 per leg), goblet squats (x15), step ups (x15) and squats into lunges (x12) - repeat circuit 4 times👏🔥
Almost an exact year between these 2 pictures. Altough I'm leaner on the left picture, I think I did something right during my bulk. 🐽😌 HYPEEDDD🔥🔥🔥 (Uploaded this again as the time frame with the last post was incorrect, thanks @elssies )
MONDAY MOTIVATION :By looking back you will see how far you've come. Working out for just a SEASON is not my cup of tea I WORKOUT for a REASON... and that's to be fit and healthy 1st pic 2012 SKINNY 2nd pic Current physique BRAWNY #mondaymotivation #motivation #fitnesstransformation #fit #fitness #fitstagram #fitnesslife #fitmen #mensphysique #pump #gains #shredded #ripped #fitnessprogress #gymrat #beastmode #instagood #instaday #igfit #mensstyle #menwithstyle #igdaily #instafit #instafitness #insta #instafollowers #igfitness #gymlife #abs #sixpack #shredded
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