#igyogacommunity

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Terima kasih atas partisipasi teman-teman pada latihan pekan lalu. #igyoga #igyogacommunity #yogaforpublic #yogamikendari #yogakendari #yogasulawesi #yogasultra
There will be no farmers market today in Ocean Pointe. But don’t worry, the farmers market will be back, bigger AND better next Wednesday! Hope to see you there!
Taking a break from school work- and yes, those are fuzzy socks 🧘‍♀️💜 #yoga #igyoga #igyogacommunity #yogagirl #yogaeverydamnday #yogapractice #yogaforall #yogaforhealth #yogaathome
Escucharse con sinceridad y trasparencia, hacerse responsable de las decisiones que se toman, tomar las riendas de tu propia vida y salir de la zona de confort para sentir la libertad, son algunas de las cosas que hablaremos en el taller de este domingo 16 de diciembre: “La voluntad de tu alma: trabajando tu poder personal” junto con mi querida @yogainmadrid en el maravilloso espacio de @yogastudio_rosabeltran 💖💖 nos acompañas? 🤗🤗 . . . . 📸 @filbit_yoga 🙏🏻🙏🏻 Outfit @believe_athletics 💜💜 . . . . #tallerdeyoga #tercerchakra #manipurachakra #poderinterior #fuerzadevoluntad #agni #meditacion #aceitesesenciales #mudras #nasmate #igyogacommunity #friendsinspiration
#YinYourLife ✨| Day 6| Theme: Surrender . 🌙 Asana I chose: Frog . 🌙 There is nothing quite like a Frog pose I think. For me to do this pose and hold it I have to really surrender. I have to try to not focus so much on the sensation or the fact that this pose is so hard for me. I HAVE to be PRESENT and BREATHE! . 🌙 In fact in creating this shot I think I spent close to 5 minutes in this pose and had to really let go. Surrender is not about giving up. Surrender is finding the strength and power of will to choose to not give into those fight or flight instincts. The ones that cause us to react to situations and people. Instead we choose to relax into the situation, to surrender to the ultimate outcome and deliberately choose to move from a place to calm and understanding. Surrender is not a weakness, it is one of the . 🌙 Swipe to see my video and how to use a bolster for this pose! . . . 🌙 Hosts: @yoga_blake @bylindseyy @sonertnp @clarissa_mae_ . 🌸🌺🍀🌷 . 🌙 Sponsors: @onzie @clarissamaedesigns @omstarsofficial @zenpolitan @justins . . . 📸Pic edited with @instasize.official Use my link here or in my bio for a free 7 day trial! https://instasize.me/clarissa_mae_affiliate . . . . . #igyogacommunity #yinyoga #yinyogachallenge #yogavideo #onzie #yinposes #frogpose #hipstretch #hipmobility #reflection_shotz #reflectiongram #reflection_shots
✨🎄CHRISTMAS GIVEAWAY🎄✨ . . The countdown until Christmas is on!! And YOU can be in the draw to win the Ultimate Christmas Giveaway! 🕊 . . The Vital Life has teamed up with 2 amazing local businesses just in time for Christmas!. . . 🌿What’s included: * Ruah Organic - A mobile Techno Tan & a Ruah Organic Gift voucher to the value of $80. . * Ivy & Ritz Hair and co - Gift Voucher for a Shampoo, Cut & Blowdry. . . *The Vital Life - Bombay Yogi Yoga Mat & Cotton hand dyed Rug from Japuir India. . . 🌟How to enter: * Like this post * Follow each account * Tag 3 friends (per comment) *Extra comments = Extra points* Winner will be announced on Sunday 23rd December *Australian Residents only . . #giveaway #christmas #presents
I AM GROUNDED For day 3 of #mymindmyyoga I chose #pincha with the affirmation I am grounded. Pincha is one pose I that often reflects what’s going on mentally for me. On days where I’m not mentally grounded, I have trouble balancing in this pose. On days where I feel grounded, this pose is comfy cozy for me to hold. One way I ground myself mentally is by focusing on my breath. I physically ground myself for pincha by, starting with my elbows) placing my forearms onto my mat followed by pressing my palms into the earth with my fingers spread wide. I then shift all of my weight into my forearms and, if I feel stable, lifting my torso and legs up towards the sky. . . . Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . Sponsors: @myinnerfire @omstarsofficial . Pose Lineup: 1. Forward fold✔️ 2. Standing pose✔️ 3. Balance pose✔️ 4. Twist 5. Heart opener 6. Inversion 7. Seated meditation pose . . . #yoga #igyogacommunity #yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #yogachallenge #yogi #yogini #igyoga #namaste #pose #asana #yogapose #igyogafam #yogagirl #yogagram #yogajosey #yogajourney #yogalife #yogalove #mentalhealth #mentalillness
Barnyard hangouts with my frannzz! This black kitty just showed up one day, he’s super affectionate and wants all the love! Maryanne on the other hand is just like, uhhhhh this is great and all... but I’d appreciate if you got off my food! There was a time when she would not be ok with my shenanigans, in fact being in the same pen as her was dangerous in and of its self. She’s come such a long way. Last year I was thinking how much I’d really like to ride her again, but now I’m thinking how happy she is just how she is. I love the relationship I have with her now, it’s relaxed. She’s my favourite and always will be. So sassy and loving, bitchy and smart. I love her. My spirt animal ❤️ Day three #shapeshiftingyogis i choose to go with #butterflypose today! 🦋✌️ This is a challenge with lots of options! Each day we are giving you 2 animal poses... Choose one of them & go for the traditional pose (or a variation of it), or get inventive & mash them up together! Check in with your shape shifting hosts daily for guidance & inspiration 🦋 . Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazite . Pose List: 1️⃣ Cobra OR Frog OR mash them them up together 2️⃣ Downdog OR Monkey (splits) OR mash them up together 3️⃣ Fish OR Butterfly Or mash them up together 4️⃣ Crow OR Firefly OR mash them up together 5️⃣ Camel OR Pigeon OR mash them up together 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together . To join & be eligible for prizes: 1. Repost this flyer & tag some friends to join 2. Follow all the hosts & sponsors & tag them in your posts 3. Post your pose choice daily using the hashtag #ShapeShiftingYogis 4. Make sure your profile is set to public so we can see your posts & share the love in the gallery! #yogachallenge #yoga #barnyardfriends #barnyoga #yogachick #igyoga #farmshenanigans #igyogacommunity #countrygirl #iloveyoga #myyogalife #farmlife #yogaholic #yogaeverywhere #yogalifeyogainspiration #practicenotperfection #yogamama #yogajourney #yogaeverydamday #patienceandlove
Beautiful photo from @wildharvesthomestead of our 32 serving bottle and Elevate shot! 💕 Comment below and let us know your personal favorite health benefit from the Bulgarian Rose! 🌹🌿 #purerose #ifeel
📝- 🎄Yoga Challenge Announcement 🎄⁣ ⁣ Day 11.. everything is pink :) If you are just as excited as we are and keen on joining you only have to do the following:⁣ ⁣ 🎄Follow all three hosts @clementine.evrard.yoga @lenakerner @yoga.according.to.ana and don’t hesitate to check out and follow our lovely sponsors ⁣ 🎄Share our flyer⁣ 🎄Make sure to post a creative picture of this days posture and tag hosts and sponsors (as many as possible)⁣ 🎄Be sure to create a UNIQUE picture. This can be done by finding a fancy variation of the pose or putting it into a special context⁣ 🎄Write a lovely caption using the hashtag #24yogaposestochristmas ⁣ 🎄Please make sure your profile is set public so we can find you!⁣ 🎄ENJOY IT🎄⁣ @yoga.according.to.ana @clementine.evrard.yoga @lenakerner @martina_sergi @shopatanka @yogoja @purepranalabel @mondayleggings @gocleveryoga @buddhateas @khromaherbs @yoga_essential @creativeyogawear @malasbymichelle @chicmoda.sport @bambaw.zerowaste @insideoutsideoutsidein @mymalanecklace @vayumudra @yodogyoga @happyluckylittlethings @sashka_co @alayama_yogawear @thelavendergypsy @songsofeden @yoga_decathlon . #yogacommunity #yogachallenge2018 #yogisofinstagram #yogaforall #yogaforeveryone #yogalife #yogalover #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice
What?!?!? So many bookings have come in for this retreat within the last couple of weeks and it’s still so many MONTHS away! So blessed! ••• Each year the most amazing women gather here at the @tipivillageretreatoregon and each year I am blown away by their courage, their openness and the immediate connection that happens in such a short amount of time! I see this video from last year’s retreat and it takes any doubts about my career choice away. ••• If you or any other ladies you know are interested in joining me in Oregon next summer make sure to reach out... PM me, text me or give me a call. Let’s make it happen! ••• The link to all the retreat details can be found at ambujayoga.com or just follow the link in my bio 👆 ••• #followyourbliss #ambujayoga #oregon #pnwonderland #outdooryoga #yogaretreat #womeninspiringwomen #myyogalife #yogagirl #igyogafam #igyogacommunity #practiceandalliscoming #manyblessings #christmasgiftideas #treatyourself #investinyourself #yogadaily #yogaforeverybody #yogalifestyle #yogainspiration #yogaworkshop #ytt #bendoregon #eugeneoregon #carpinteriayoga #santabarbarayoga #venturayoga #yogapractice #yogaeverydamnday #yogini
🎅🏼❄️ 12th December ❄️🎅🏼 🎄#24yogaposestochristmas 🎄 Opening hips 🦎❤️ Sorry if I don't answer to all your comments, I have only a few moments free to use Instagram here! . 🎁 Christmas Hosts 🎁 @clementine.evrard.yoga @yoga.according.to.ana @lenakerner I tagged as many sponsors I could in the post 🙏🏼 . . #yogachallenge #yogadog #yogawithpets #yogawithdogs #dogsofinstagram #labrador #yogaaddict #yogaaday #yogalove #yogagirl #yogisofinstagram #instayoga #yogainspiration #yogaitalia #yogaeveryday #yogatribe #igyogachallenge #igyogacommunity #yogamotivation #yogaforeveryone #instayogis #yogafamily #butiyoga #iloveyoga #practicemakesperfect #practicedaily #christmasyoga
Day 3 ✨ #MyMindMyYoga ✨You Are Unique ✨ #sidecrow #flyingcrow #bakasana #crowpose suicideprevention #suicideawareness #selfcare December is often a time of celebration, love, joy, and peace. But for many, it can also be a very lonely and difficult time. We invite you on a special 7 day journey of self-awareness and self-care. The best part: by taking time for ourselves during this challenge, we'll also be giving to others. For every participant, our generous sponsor @myinnerfire will donate $1 to the International Association for Suicide Prevention PLUS 10% of sales when you use the discount code MYMINDMYYOGA on their site. (and get 15% off your order!) We hope you’ll join us in a challenge for YOU, in support of a cause that shares the light. . In addition, @myinnerfire will gift a lucky challenge winner with a $100 gift card. Our other beautiful sponsor @omstarsofficial is giving every participant a 1-month free trial at omstars.com with code ALISONYOGA, and 2 lucky winners will receive a 6-month membership! This challenge is truly a perfect way to give to yourself and give back to others 💕 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . Sponsors: @myinnerfire @omstarsofficial Pose Lineup: 1. Forward fold (standing or seated) 2. Standing pose 3. Balance pose ✔️ 4. Twist 5. Heart opener 6. Inversion 7. Seated meditation pose #yoga #igyogacommunity #yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #yogachallenge #yogi #yogini #igyoga #pose #asana #yogapose #igyogafam #yogagirl #yogagram #yogajosey #yogajourney #yogalife #yogalove #mentalhealth #mentalillness
...and this photo shows what happens when your husband walks in on your headstand practice photo. 😂
Ken je dat, van die dagen waarop je echt moeite hebt met je concentreren op je werk? Daar had ik in ieder geval behoorlijk last van vanochtend 😅.. Ik geef m'n nieuwe werkplek maar de schuld, waar veel meer te zien en horen valt dan op m'n oude plekje (lees: uitzicht op de keuken -"Jaa, daar zijn de boodschappen... eten eten ETENNN!!"-😁). Hopelijk went het snel 🙈.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 Booghouding (Bow Pose, Dhanurasana) oefenen⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #concentratie #yoga #yogafitness #yogaaddict #yoganederland #yogaposes #yogahoudingen #yogavooriedereen #yogadaily #worldofyoga_feature #igyogafam #igyogacommunity #myyogajourney #workout #trainen #sporten #fitnl #gezondleven #werkleven #levennaastwerk #yogisofinstagram #yogabeginner #inflexibleyogi #perfectlyimperfect #imperfectyogi #imperfectionisticyogi #namaste
This photo shows what happens when you practice headstand alone...(see next in series)
Back to basics Wednesday with Halfway Lift {Arda Uttanasana}: Pose 8 of 19. Calm the brain, stretch the backs of legs, strengthen thighs and knees, improve digestion, and help relieve headaches, fatigue, and anxiety. Keep the spine straight, extended through the neck, and feet firmly rooted to reap the full benefits of this wonderful pose. A few rounds of of forward gold to halfway lift are perfect way to show your body some quick love throughout the day! . . #yaneenyogadoesthebasics #backtobasics #basicwednesdays #yogabasics101 #yogajourney #yoga #yogisofinstagram #blackgirlyoga #yogasisters #colorsofyoga #blackyoga #sistersofyoga #yaneenyoga #igyogacommunity
Packing day is finally here 😍 . This is seriously one of the best days at Yoga Junkies HQ! . We’ll be shipping out to you soon!👏🏻 . . . . . . . . . . . . . . . We Come. We Flow. We Love. . . . . . . . . . . . . . . . #theyogajunkies #yogaforall #yogaproducts #yogaasana #igyogacommunity #yogaprogress #yogagoals #yogaanywhere #yogavibes #yogaholic #yogajewelry #yogalovers #vegansnacks #vegandeutschland #vegantreats #veganhealth #vegansnack #vegangermany #veganaustria #veganösterreich #naturalcosmetics #fitnessequipment #crystalsofinstagram #crystallovers #yogawien #yogavienna #yogaberlin #yogamunich #yogagraz #yogalinz
Better late than never... I really wasn’t going to do another challenge this year ☺️ In support of ever-inspiring, beautiful soul @yogajosey and because I love my girl @sophie_seoul_yoga for tagging me, together lets raise awareness for this important cause 🖤 . . . Day 1 #MyMindMyYoga #forwardfold . . . . Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . Sponsors: @myinnerfire @omstarsofficial . Pose Lineup: 1. Forward fold (standing or seated) 🕊 2. Standing pose 3. Balance pose 4. Twist 5. Heart opener 6. Inversion 7. Seated meditation pose . . . . #makingshapes #getbendy #yogaart #yogashapes #igyogacommunity #yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #yogachallenge #igyoga #asana #yogapose #igyogafam #yogagirl #yogagram #thisismyyoga #yogajourney #yogalife #yogaforhealth #mentalhealthwarrior #breakthestigma
D4 #Cozyyogiasanas Lovely cosy #puppy on a chilly December day. #lotus legs and a snuggly jumper! Cozy Hosts: @michiganmadeyogi @grace.e.gray @yogi.aura @darbvader_ . Generous Sponsors: @greatlakes_goddess @root_yogawear @coffeencrystals @grace.e.gray (donating a box of Shilijat) . . Pose lineup: Reclined pigeon Yogi squat Chair pose Puppy pose Bow pose Wheel pose Inversion of choice with inverted tree pose . . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #fitspo #homeyogapractice
Day 3 in #StrengthThroughYoga by @lizette_pompa @ally_trout (is killing me with her posts!!👌👌👌) @yoga_girl_london Glutes and hamstrings. Jupp. Did 3 rounds after #yogateket_ strenghten lenghten class which also was focusing on hamstrings 😬 today Sponsors: @anaheart @liforme @strengththroughyoga #igyogacommunity #igyoga #yoga
I was going to save this for #plantfailfriday but why wait 🤣 My enormous mother of thousands was SO happy outside in the hot, humid, rainy summer. Even though it’s now sitting squarely in front of one of the prized windows indoors, it’s deeply unhappy 😭 The soil never dried out from summer, it needs more sun, there’s a mushroom infestation 😫 The babies at the bottom are half gone, and the leaves leading up to the top are dropping by a handful each day 🤦‍♀️ So I’ve come up with a weekend plan: chop the two top pieces, maybe grab a couple of the healthy-ish babies from the bottom, and repot with fresh soil. From there I will just 🤞🤞 and hope they live! Tips & ideas are welcome 😁
Day#2 #backbend #bowpose Resolution - work on my WheelPose and handstand in 2019!!! #ChooseYourResolution Hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga Sponsors: @vayumudra @liforme @knockaround @earthrunners @yourbondhu @sahajanskincare 💫 #ChooseYourResolution Our goal list for those who prefer to plan ahead: Day 1) Standing balance ✔️ Day 2) Backbend ✔️ Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice #yogachallenge #yogacommunity #igyogachallenge #igyogacommunity #yogaatthegym #namaste #yogapractice #practiceyoga #yogaasana #yogajunkie #yogaaddict #yogalover #yogapracticenotyogaperfect #fatyoga #fatyogi #curvyyogi #curvyyoga #plussize #plussizeyoga #plussizeyogi #wednesday
💖#FlexyChairShape . 💖Host💖 @the.flying.mermaid @_ninamarisa_ @dr_kaufman . . . 💖Sponsors💖 @vayumudra @movedancewear @zenpolitan . . 💖Pose Line Up💖 1. Bendy Back chair shape 👈🏻 2. Flexy Legs shape 👈🏻 3. Heart over Head (inversion)👈🏻 4. Laying on my chair 5. Creative with my chair . . . ▪▪▪ #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun
Day#3 #hamstringstretch #LetTheJoinIn . Poses: 1) Standing pose✔️ 2) Hip opener✔️ 3) Hamstring stretch✔️ 4) Core strength ( boat pose/ lolasana/ forearm plank) 5) Twisted pose 6) Arm balance 7) Backbend 8) Inversion 9) Seated pose 9) Reclined/ Infinity pose . HOSTS: . @ritaayoga @yogi.hemaxi @syoghina @itsmyoga . SPONSORS: . @liquidoactive @feetUp @mymalanecklace @sashka_co @insideoutsideoutsidein #yoga #yogachallenge #yogacommunity #igyogacommunity #igyogachallenge #fatyoga #plussizeyoga #curvyyoga #namaste #yogajunkie #yogalover #practiceyoga #yogapractice #wednesday
I know you’ve been wondering about the #yogatrapeze ! I’ve got a few spots available in class tomorrow night @theyogahousebrandon !!! Come see what it’s all about and get weightless with me. There’s no time better than right now 😍 #yoga #yogaclass #tampa #brandon #riverview
TIS THE SEASON OF CHEERFUL GIVING! 🎁✨💕 Hi friends!! Happy Holidays! I am feeling the spirit of Christmas so alive in me this year (not like it isn’t every year 😆😍) but this year, I want to spread a little extra Christmas cheer with one of my lucky followers. . I am giving away a set of yoga blocks, a yoga strap, a yummy Geranium & Patchouli candle, and a “Yoga is my Therapy” notebook! (Notebook pictured is mine, new one is in the mail. 🙂) All of these items are so helpful for getting your mind and body right for your yoga practice. 🙏🏼😌💕 (They could also be re-gifted this Christmas if you already have some of these items!) . 💜 How To Enter: 1. Like this photo 2. Follow @pranayamainparadise_ 3. Tag your friends! (1 tag = 1 entry! Don’t be shy, tag em all!) BONUS - Earn 3 extra points for reposting to your story! Make sure to tag me so I see it! ~ Giveaway closes next Wednesday, December 19th at 11:59pm CST. Winner will be announced via Instagram post & story shoutout! Thanks so much for joining and supporting. I love and appreciate you all. 🙏🏼❤️ . #PranayamaInParadise #GiveBack #CheerfulGiving #Giveaway
🎁TWELVE DAYS OF GIVING🎁 #day1 RANDOM ACT OF KINDNESS “No act of kindness, no matter how small, is ever wasted” - Aesop - - - Research is clear, the positive effects of kindness are experienced in the brain of the giver (YOU) and the receiver, and remarkably, also experienced by those who witness the act. The 'side' effects may include, but not limited to an increase in energy, the release of feel-good chemicals such as serotonin, dopamine and oxytocin, and our lifespan!This in turn improves our mood and the moods of anyone else that witnesses your heart warming kindness, making them more likely to 'pay it forward.' SO, lets create a ripple effect! Get out there today, and go out of your way to be kind@ Look for little opportunities to go the extra mile without expecting anything in return. In fact, why not make this a daily intention, GIVE THE GIFT OF KINDNESS daily! And again, no act of kindness is ever wasted! - - _________________🎄_____________ What it's all about: Give the greatest gift of all this holiday season, your presence! Over The Twelve Days of Giving in the lead up to Christmas, we'll be dropping a daily gift idea that will (most days) cost you nothing, while making you and someone else feel fantastic! 🎁🎄 This time of year tends to get all sorts of crazy, with wanting more, searching for the perfect gift, all the material things that this holiday does NOT represent. So instead lets tune into our Human-ness and give a little bit of ourselves to spread joy, kindness and love reminding people (ourselves included) what needs to be given most in this life! What do you think? Will you give us your presence for the next 12 day? - - - #lightandlove #twelvedaysofgiving #givethegiftofpresence #bepresent #randomactsofkindness #kindness #sharethelove #givetogive #journeywithjessjonesyoga #thisishowwedoit #onebreathatatime #journeyoftheselfthroughtheselftotheself #practiceyogachangeyourworld #yogahug #yogaeverydamnday #itsawayoflife #yogavibe #progressnotperfection #passionwithpurpose #retreatwithme #srilankaretreat2019 #instayoga #igyogacommunity #happyholidays
To stay calm in many situations is sooooo important! I can just say breath, meditate and do shavasana! 😉 🧘🏼‍♀️😊🧘🏼‍♀️😊🧘🏼‍♀️😊🧘🏼‍♀️😊🧘🏼‍♀️ #NamaSleighTheHoliday Your elves for this challenge : @jennyg2bfit. @unicorns_and_yoga. @yogini_444. @yogajosey. Santa’s Helpers aka Sponsors: @kundalini_clothing @buddhibox @liforme @vibratehigherofficial @yobaby_hk @re3life . . 8-14 December Daily “yoga makes me feel” poses: 🛷 Happy 🛷Flexible 🛷Strong 🛷Determined 🛷Calm🧘🏼‍♀️ 🛷Recharged 🛷Graceful 🛷Proud . . . #yoga #yogainspiration #yogaeverywhere #yogi #yogini #igyoga #namaste #yogaeverydamnday #igyogacommunity #yogachallenge #yogagirl #yogagram #yogalife #yogalove #yogajourney #yogapose #igyogachallenge #fitgirl #pose #asana #practiceandalliscoming #vinyasa
Deň 12 adventnej jogovej výzvy s @jogadnes a moja obľúbená mudra #andzali alebo #namaste 🙏 Namaskar múdra predstavuje vieru , že v ♥️ čakre každého z nás sa nachádza božská iskra. Gesto je prijatím duše jedného , dušou druhého. #jogadnes #jogakazdyden #joganapohodu #yogalover #yoga #igyoga #igyogis #igyogacommunity #instayoga #yogini #yogaeverywhere #yogaeverydamnday #yogaprogress #yogapractice #yogalife #yogainspiration #meditation #timeforme #mindfullness #namaste 🙏
day 12 of #24yogaposestochristmas with the #split . Getting so close! ❄️Repost from @yoga.according.to.ana - 🎄Yoga Challenge Announcement 🎄 If you had to think of Christmas, which words would immediately pop up in your head? Silence? Peace? Harmony? Sharing? Caring? Love? Connectivity? Joy? Mindfulness? Presence? But doesn’t this sound a lot like Yoga, too? For us it definitely does and that’s why we decide to link this years christmas time and our yoga practice. We thought it would be a wonderful idea to create our own Yoga Advent Calendar - a yoga challenge that leaves you with 24 chances of winning!! We are having 25 Sponsors on board with awesome prizes!! This means you can WIN DAILY! And as this wouldn’t be enough we have another great present for you! If you’ve been joining all 24 days, you’ll have the chance to WIN 500 DOLLARS!!! Doesn’t this sound holy great? 🎁 💝 If you are just as excited as we are and keen on joining you only have to do the following: 1. TAG and FOLLOW all three hosts @clementine.evrard.yoga @yoga.according.to.ana @lenakerner and don’t hesitate to check out and follow our lovely sponsors 2. Share our flyer 3. Make sure to post a creative picture of this days posture and tag hosts and sponsors (as many as possible) 4. Be sure to create a UNIQUE picture. This can be done by finding a fancy variation of the pose or putting it into a special context 5. Write a lovely caption using the hashtag #24yogaposestochristmas 6. Please make sure your profile is set public so we can find you! 7. Post before Midnight Paris time! 8. ENJOY IT! 🎄🎆🌟🎁🎉 Sponsers: @yogoja @energetics @yoga_essential @smartyogabooks @essentially_joilful @khromaherbs @buddhates @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle @chicmoda.sport @bambaw.zerowaste ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #decemberyogachallenge #decemberyogachallenge2018 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
last day of #12dayspfyogis with favorite heart opener ♡ 📣 #12daysofyogis ❄️Repost from @roxy_the_traveling_yogi - On the first day of Christmas, my true yogi gave to me a backbend standing by a tree.... 🎄❄️ Oh, HELLO! Come join us for #12daysofyogis as we work on opening our hearts to those around us and finding things to be grateful for. For 12 days, we will give a heart opening asana and you can play with whatever variation your heart desires ❤️ Beautiful hosts: ✨ @em.luker @busybee.yogi @sugarsleepsunshine @weights.and.wings @roxy_the_traveling_yogi Our generous sponsors: 🎁 @morpho_jewels @om_life_oils @facesoft_towels @creativeyogawear @vayumudra @intentionbotanicals To play along: 1. Repost this challenge announcement and tag a few friends to play along. 2. Follow all hosts and sponsors 3. Make sure your profile is set to public 4. Post a photo/video daily 5. Tag all hosts and sponsors in each of your daily posts along with #12DaysofYogis 6. Most important: Be safe and have FUN! 1. Standing backbend 2. Crescent 3. Wild Thing 4. Side Plank 5. Fish 6. Locust 7. Bridge or Wheel 8. Camel 9. Cobra/King Cobra 10. Bow 11. Lord of the Dancer 12. Your Favorite Heart Opener Can’t wait to start the challenge with you! Lot’s of love Roxy♥️ —— I thought you may would like to join: @alexia_martignier @manjukka_yoga @fani_filou @kayla_countess @charmed_by_yoga @lauralouiseyoga @downdog4mountaintops @manon_yoga —— ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #decemberyogachallenge #decemberyogachallenge2018 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
#happymom 🤹🤹 NO TENGO QUIEN CUIDE A MIS HIJOS 🤸🤹 #ceroexcusas #noexcuses .. Hacer ejercicio con nuestros pequeños desde edades muy tempranas es beneficioso para toda la familia. Aunque se potencia la psicomotricidad del bebé, los niños más grandes van descubriendo su potencial deportivo, y nosotros ganamos fuerza en brazos y piernas, existe un beneficio aún mayor: Se potencian los lazos emocionales entre todos 💖 Entrena con tus hijos! No sabes cuánto ahorrarás en planes deportivos y psicológicos más adelante 💖✨🤹🤹 #yogaconandre #workoutmom #mamacita . . . . . . . . . . #repost #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogakids #workout 💪
The desire to be your own self, and to carve out your own path for yourself, is beautiful. Stop looking to the left and to the right, and be creative! Be original. You are your own adventure. 😊 . #yogaforeveryone #yogaforall #arunayogastudio #yogaireland #energy #yoga #yogalove #igyoga #igyogacommunity #yogaquotes #quoteoftheday #quotestoliveby #namaste
A night out in Palo Alto with this inspiring lovelie. So great to connect and have a “real” conversation. Thank you for listening! You’re a definite gem and I’m grateful to have you in my life. ♨️ HEADS UP people in Palo Alto or visiting - #baptisteyogasiliconvalley goes live in Jan 2019. Follow @rebeccahbara for updates! ❤️❤️❤️. #baptisteyoga #yogateacherlife #yogapaloalto
Things grow when you nurture and nourish them. Nourish your body with water, wholesome food, rest, relaxation, movement. Nourish the mind with your breath...paint, star gaze, play music... Nurture yourself. Be grateful.
#YogaYourHoliday Day 1 -sugar cane pose I'm so excited to be back! I took a hiatus because yoga teacher training took over my life! Ready to get into the holiday spirit and get inspired by this #yogacommunity 🎄Hosts: @tally.tales @thecyclistyogi @nataliee_yoga ❄️ Sponsors: @vibranthealth @arcfitnessproject @tankabar @vayumudra @inspiritcollective @yogapaws @gocleveryoga @hillcityhemp ☃ Poses: 1. Sugar Cane Pose 2. Tree Pose 3. Fallen Angel Pose 4. Dancer Pose 5. Fire log Pose 6. Half moon Pose 7. Bow Pose 8. Star Pose 9. Ornament Pose (Wheel) 10. Tinsel Pose (Standing Split or EPK2) 11. Super Soldier or Compass Pose 12. Turtle Doves Pose (Pigeon) 13. Yogi’s Choice 🎄 Rules: •To play, like and repost flyer, tagging 3 or more friends to play along •Follow ALL hosts and sponsors •Tag hosts & sponsors in each pose •Use #YogaYourHoliday in every post and make sure your profile is public so we can find you! •Show what country you live in! Some prizes cannot ship to every country - if we know where you are, your chances of winning are greatly increased! . . . . . #myyogalife #yogachallenge #instayogafam #yogilife #yogagirls #igyogacommunity #yogaathome #yogaphotography #vinyasaflow #yogini #yogapose #yogalove #veganyogi #cyclistyogi #yogatherapy #openyourheart #beagoddess #innerlove #yogavibes #yogastrength #plantstrong #yogajournal #ikozosseghungary #practiceandalliscoming #beagoddess #vegansofinstagram #magyarinsta
A beautiful reminder, being one with myself. We can either mask our authentic self from others, or show our beautiful truth. Surrounding myself with good energy, raw conversations, no judgments, even if it is with only myself. 🙏✨
Yoga is beautiful, it comes in many shapes, forms, and poses. As long as you stay true to yourself and the needs of your body, your flow will always be great! — 🌺 Follow for More 🌺 — • • • #yogaeverydamnday #yogagirl #yogalife #yogapractice #yogalove #yogi #yogainspiration #yoga #yogainspo #igyoga #instayoga #yogaeverywhere #yogagram #yogachallenge #yogaeveryday #yogajourney #yogisofinstagram #yogapose #igyogacommunity #namaste #fitness #yogadaily #asana #yogapants #yogini #love #yogastrong #yogateacher #yogafit #yogagoals
Something I find myself struggling a lot with is knowing when to relax my shoulders and allow them the widen, this helps stretch a lot of muscles in your upper back and surround your neck, thus the continuous neck rolling... This is a short clip of my goodnight yoga routine, I will post more of these tonight for the full effect!!! — 🌺 Follow for More! 🌺 — • • • #yogaeverydamnday #yogagirl #yogalife #yogapractice #yogalove #yogi #yogainspiration #yoga #yogainspo #igyoga #instayoga #yogaeverywhere #yogagram #yogachallenge #yogaeveryday #yogajourney #yogisofinstagram #yogapose #igyogacommunity #namaste #fitness #yogadaily #asana #yogapants #yogini #love #yogastrong #yogateacher #yogafit #yogagoals
Bloopers so we can all agree that having fun while you practice bed yoga is much more fun than staying tense in your poses! The commentary is very funny as well... sound on! 🔊✔️ — 🌺 Follow for More! 🌺 — • • • #yogaeverydamnday #yogagirl #yogalife #yogapractice #yogalove #yogi #yogainspiration #yoga #yogainspo #igyoga #instayoga #yogaeverywhere #yogagram #yogachallenge #yogaeveryday #yogajourney #yogisofinstagram #yogapose #igyogacommunity #namaste #fitness #yogadaily #asana #yogapants #yogini #love #yogastrong #yogateacher #yogafit #yogagoals
I’m urging everyone to try something spontaneous this new moon! 💫🌒 Anything from trying that food dish you normally wouldn’t touch, to dropping a day at work for a road trip, to kissing that man that makes your coffee every morning! 🍲🛣☕️ But most importantly, let’s be spontaneously in the poses we try and where we chose to do them... be bold, be beautiful, keep strength in your core and do your stretches!!! — 🌺 Follow for More 🌺 — • • • #yogaeverydamnday #yogagirl #yogalife #yogapractice #yogalove #yogi #yogainspiration #yoga #yogainspo #igyoga #instayoga #yogaeverywhere #yogagram #yogachallenge #yogaeveryday #yogajourney #yogisofinstagram #yogapose #igyogacommunity #namaste #fitness #yogadaily #asana #yogapants #yogini #love #yogastrong #yogateacher #yogafit #yogagoals
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