🎁TWELVE DAYS OF GIVING🎁
RANDOM ACT OF KINDNESS “No act of kindness, no matter how small, is ever wasted” - Aesop - - -
Research is clear, the positive effects of kindness are experienced in the brain of the giver (YOU) and the receiver, and remarkably, also experienced by those who witness the act. The 'side' effects may include, but not limited to an increase in energy, the release of feel-good chemicals such as serotonin, dopamine and oxytocin, and our lifespan!This in turn improves our mood and the moods of anyone else that witnesses your heart warming kindness, making them more likely to 'pay it forward.' SO, lets create a ripple effect! Get out there today, and go out of your way to be kind@ Look for little opportunities to go the extra mile without expecting anything in return. In fact, why not make this a daily intention, GIVE THE GIFT OF KINDNESS daily! And again, no act of kindness is ever wasted! - -
What it's all about:
Give the greatest gift of all this holiday season, your presence! Over The Twelve Days of Giving in the lead up to Christmas, we'll be dropping a daily gift idea that will (most days) cost you nothing, while making you and someone else feel fantastic! 🎁🎄 This time of year tends to get all sorts of crazy, with wanting more, searching for the perfect gift, all the material things that this holiday does NOT represent. So instead lets tune into our Human-ness and give a little bit of ourselves to spread joy, kindness and love reminding people (ourselves included) what needs to be given most in this life!
What do you think? Will you give us your presence for the next 12 day? - - -
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