#igyogacommunity

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👌 #EkaPadaSirsasana Testing the waters again with another "fairly" advanced pose to see how muchy body is capable of getting back into again and ooookkkkkkkk this was much harder than usual. #Recovery takes time. . . . #Ashtanga #AshtangaPractice #AshtangaYoga #AshtangaSeries #Flexible #Flexibility #OutdoorYoga #IndoorYoga #YogaEverywhere #YogaPractice #Yoga #YogaGirl #MyYogaJourney #YogaPhotography #IGYogaCommunity 🍒 #Namaste 🍒
👌 #PinchaMayurasana Testing the waters to see if my body is ready to get back into one of my favourite postures. #Pincha has never been this difficult...but I'll slowly get back there. Recovery takes time... . . . #Ashtanga #AshtangaPractice #AshtangaYoga #AshtangaSeries #Flexible #Flexibility #OutdoorYoga #IndoorYoga #YogaEverywhere #YogaPractice #Yoga #YogaGirl #MyYogaJourney #YogaPhotography #IGYogaCommunity 🍒 #Namaste 🍒
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” –Hatha Yoga Pradipika . . 🙏🧘‍♀️🤸‍♀️Follow @yoga_days for daily yoga poses and inspiration! . . 👇Tag a friend who is a great example of this!👇 . . 💬Comment what you think of this quote!💬 . . Video of and credits to @jessicaolie
That Bend life...snowy one day and sunny the next. I think the many hours of travel are finally catching up to me or it’s allergies 😷.... feeling a bit run down and I’m looking forward to slowing down and resting this weekend. ••• #timetorest #chilledout #selfcare #vitamind #freshair #slowdown #rest
It's the final pose of #armyourbalance , it's been super fun to get back into challenges! Thank you hosts and sponsors!! However I did not warm up for this and I irritated an old injury. I'm not very happy with myself because now I'm at home resting my back instead of going yoga 😣 Sometimes I take my natural flexibility for granted and today it caught up with me.... Sorry body ☹️ . 📸 @ivantheiceman . Hosted by: @ina.yoga @shiziks @kaitlynpatrizia @indira.yoga . Sponsored by: @feetup #feetup #feetuptrainer @liforme @onzie @szmalas @yogisurprise @myyogawheels @liquidoactive . Daily lineup: . 1.  Crow pose – any variation ☑️ 2.  EPK 1 or 2☑️ 3.  Any funky arm balance☑️ 4.  Pincha☑️ 5.  Handstand☑️ 6.  Eight angle☑️ 7.  Firefly or Bhujapidasana☑️ 8.  Flying lizard☑️ 9.  Flying pigeon☑️ 10.  Fallen angel☑️ . #yoga #yogachallenge #yogaforall #armbalance #practice #myyoga #balancing #armbalances #yogastrong #yogabalances #yogajourney #yogadaily #yogalove #igyoga #igyogi #igyogacommunity #yogalover #yogalife #yogalifestyle #armbalancejunkie #yogaeveryblessedday #yogaeverydamnday #outdooryoga #fallenangelpose #bridge
Last night a new friend I met at a workshop I did in Wisconsin a couple months ago came to my class because she was in Georgia for the weekend. It was such a joy to see her again, to talk with her and of course, take a photo together. Thank you @lanaenovak for making the effort to share your practice with me. I’m so excited for all the wonderful things you have ahead. ❤️ . . . . . #bejoyfulbeyou #yoga #yogafriends #yogini #yoginis #blackandwhite #sideplank #makingshapes #yogawithfriends #igyoga #igyogafam #igyogafamily #igyogacommunity
#YogiWeednanigans day three! Warrior 3, my legs never seem to wanna cooperate and I always think my head and foot are much lower than they actually are 🤷 I never practice it cuz I hate how it feels but! That means I should probably practice it 🙀 #420dreamteam @serpentvisionary @canna_sam @kirstenbadass @amy_the_asanamama @taken.by.yoga @striatedprism .💚. High Sponsors💨 @serpentvisionary @mandasmiracles @karlyannrazo @built2last828 @namaste_af @greenlovedenver .💚. Pose Theme Lineup 1 Seated Pose ✔ 2 Hip Opener ✔ 3 Standing Balance ✔ 4 Inversion 5 Shoulder Opener 6 Against the Wall 7 Yogis Nemesis of Choice #warriorthree #amidoingitright #cannabisculture #ganjayogacommunity #smokeweeddoyoga #420girls #bongsandyoga #igyogacommunity #ganjayogamoof #ganjagirls #ganjayoga #realyoga #420Yoga
Let's join girls 😘😘😘 🌟YOGA CHALLENGE ANNOUNCEMENT🌟 #HeadStandingYogis Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?! Right?!🤸🏻‍♀️ Join us for 7 days challenge on April 24-30th ... we’ll be focusing on the KING of all Asanas - Sirsasana ❤️ We’ll try various variations of the asana , and will give you a space for creativity as well!😍. . . List of asanas: 1. Supported headstand 2. Tripod headstand 3. Headstand with a twist 4. Eagle legs headstand 5. Headstand with a backbend 6. Extended arms headstand 7. Yogis choice. . . Headstanding hosts 👯‍♂️: @awesomebodyrevolution - Verna @yoga_miss_tee - Tania @suchitra_rx - Suchitra @doroteasworld - Dorotea @pigeatsfish - Carissa . Generous sponsors💰: @liquidoactive @szmalas @narabellabrand @insideoutsideoutsidein. . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you!. . . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogachallenge @igyogachallenges @yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
. #Repost @suchitra_rx (@get_repost ) ・・・ 🌟YOGA CHALLENGE ANNOUNCEMENT🌟 #HeadStandingYogis Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?! Right?!🤸🏻‍♀️ Join us for 7 days challenge on April 24-30th ... we’ll be focusing on the KING of all Asanas - Sirsasana ❤️ We’ll try various variations of the asana , and will give you a space for creativity as well!😍. . . List of asanas: 1. Supported headstand 2. Tripod headstand 3. Headstand with a twist 4. Eagle legs headstand 5. Headstand with a backbend 6. Extended arms headstand 7. Yogis choice. . . Headstanding hosts 👯‍♂️: @awesomebodyrevolution - Verna @yoga_miss_tee - Tania @suchitra_rx - Suchitra @doroteasworld - Dorotea @pigeatsfish - Carissa . Generous sponsors💰: @liquidoactive @szmalas @narabellabrand @insideoutsideoutsidein. . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you!. . . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogachallenge @igyogachallenges @yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
#YogiSlaysStrength day 5 #shoulderstand an asana I really don’t practice often. I’m not sure why, just not one I think about often. I had fun playing in shoulder stand making shapes and decided to post this plow variation. I took a class last weekend and we ended the class with shoulder stands using chairs and bolsters which was a first for me. It actually kind of felt scary and I definitely prefer to practice it being on the ground without props lol 😂 . . . . Hosts🌟 @awesomebodyrevolution @aerial_delights @themuscleboundyogi . Sponors: @onzie @infinitystrap @liforme @mkindred . . . . #yoga #yogi #yogalove #yogalife #igyogacommunity #yogisofinstagram #yogaeverydamnday #yogaaddict #yogastrong #practiceyogachangeyourlife #igyogis #yogagirl #inspiration #feeltheyogahigh #inversion #yogaeverywhere #fitnessmotivation #myyogalife #bendyyogis #plowpose #yogaliving #igyoga #practicedaily #yogafit #strength
Day 3 of #corelicious is #armbalance . I think the grass is only greener on the other side if you’re not tending to your own grass. 💫🌱🌱🌱💛 . . . #Repost @namaslay_andreakendall with @get_repost ・・・ #Repost @_monette with @get_repost ・・・ ✨🌟NEW CHALLENGE ALERT🌟✨ #corelicious 18-22 April Please join us in this short and sweet challenge where we will explore various core challenging poses Amazing Hosts @shiziks @kimterpstra_yoga @pigeatsfish @_monette Amazing sponsors @feetup #feetup #feetuptrainer @liquidoactive _________________________________ Pose line up 1. Plank 2. Headstand 3. Armbalance 4. Warrior 3 5. Reverse Plank _________________________________ Guidelines To Enter: 1) Repost This Flyer and Hashtag #corelicious 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Set your profile to public, post daily with the hashtag #corelicious and tag all hosts and sponsors so we know you are playing along. 💗 #core #coreworkout #yoga #yogaeverywhere #momlife #lotusandmoontribe #workout #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict @igyogachallenges @yogachallengeworld @QuantumYoga
Day 2 of #YogiNiceAasana is #treepose . from April 18-24 😍❤️😍 featuring @AquaBurns which means Water and Fire/Sun! Each asana relates to that meaning in some way so if you'd like to take that into account as you practice feel free to get creative! Please join us and get your #YogiNiceAsana practice in! - Awesome Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana - Sponsors: @Aquaburns Use Code NICEASANA15 for 15% off @supportedsoul @szmalas @narabellaband @insideoutsideoutsidein - Pose Line Up: 1. Boat pose 2. Tree Pose 3. Fish pose 4. Lizard Pose 5. Flamingo Pose 6. Frog Pose 7 . Free choice - To participate and be eligible for these fantastic prizes, please 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your Daily Asana with the Hashtag #YogiNiceAsana while tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 👀👌🏼👍🏻 - - #aquaburns #igyogachallenge #igyogachallenges   #yogaforyou #yogaforeverybody #yogapractice #yoga #yogaoutdoor #yogaoutside #yogapractice #yogastrong #igyogacommunity #myyogajourney   #yogachallenge #yogachallenges #selfpractice #yogagirl #yogaoutfits #yogaphotography #yogapose #yogabalance   #practicepracticepractice#onebreathatatime #practiceandalliscoming @igyogachallenges @yogachallengeworld
Day 6 of #FlexyHipsAndHammies Is #frogpose #Mandukasana 快樂星期五✨🌞 Namaste 🙏 🙏🙏 Hosts: @__sil_06 ❤️ @yogi.hemaxi ❤️ @inspiremyyoga ❤️ @rita_ashtangayoga ❤️ . Sponsors: 🎁 @liforme 🎁 @toesox 🎁 @niyama_sports 🎁 @infinitystrap 🎁 @malamalama.love 🎁 @omgoddess.clothing . . List of postures: 1. Wide legged forward fold🤘 2. Hand to big toe🤘 3. Lizard🦎 4. Super soldier or compass✨ 5. Pigeon🐦🐧 6. 🐸 frog 7. Shiva or Vishvamitrasana 8. EPK 2 9. Splits 10. Foot to armpit or padmasana . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video  3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer (with a post or IG stories) and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #FlexyHipsAndHammies so we can see you! . . . .. @igyogachallenges @quantumyoga @channengethyyoga . . . . #yogachallenge #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #springyoga #yogaforhealth #practiceyogachangeyourworld #fityogagirl #yogagirl #igyogafit #igyogafriends #igyogacommunity #practiceandalliscoming #splits #hipopener #flexiblility #getflexy . . . . .
Day 5 #YogiWeednanigans Using Paul the Wall today I am working on #wallsplits my legs have a mind of their own, they are never straight lol well enjoy my vid 🎥 . . 🌿#420dreamteam 💚 @serpentvisionary @canna_sam @kristenbadass @amy_the_asanamama @taken.by.yoga @striatedprism . . 🛍MaryJane Sponsors 🛍 @serpentvisionary @mandasmiracles @karlyannrazo @built2last828 @namaste_af @greenlovedenver **my awesome tank** . Pose Theme Lineup 1 Seated Pose 💣 2 Hip Opener 🤙🏻 3 Standing Balance 🕊 4 Inversion 🙃 5 Shoulder Opener 🤦🏻‍♀️ 6 Against the Wall 🦄 7 Yogis Nemesis of Choice . . 🕉💚🌿🕉💚🌿🕉💚🌿 To be eligible to win prizes from these wonderful sponsors at the end of the challenge, please adhere to these rules: 1. Follow ALL hosts & sponsors. 2. Repost this banner & tag your yogi friends to help spread the word, the more the merrier. 3. Post a new picture or video every day for the entire challenge, catch up posts are ok 4. Tag ALL hosts & sponsors and use our hashtag: #YogiWeednanigans in ALL posts. 5. Please make sure that your account is public so we can see all your great photos. 6. Have fun, be creative and make amazing yogi friends along the way. 🕉💚🌿 . #420dreamteam #420supporters #420Yoga #YogiWeednanigans #marijuana #maryjane #yogaandweed #highyogi #AprilYogaChallange #igyogachallenge #yogachallenge #igyoga #igyogafam #igyogacommunity #yogacommunity #yogaeverydamnday #yogistyle
#CreateSpaceForPositivity . . Day 4 • inversion for the day is handstand with a little scorpion backbend 🙃 This was just me playing around but I was excited to see that my toes are actually kinda close to my head 🤗 Keep working and playing without attachment to the outcome! 💜💜💜 . . A few accounts I’ve been loving recently are • @shona_vertue@lamise@jessicaolie • these women inspire me with their yoga practices, wise words and ability to open up and share their lives. Thank you 🙏🏻😊💚 . . Photo cred 📸• @fragadave (he’s amazing and you should look at his work 🔥🔥) . - HOSTS @shesmilesyogi @yogielena - SPONSORS @wolventhreads @lotuscrafts_meditation @malaspirit @essentialoilnurse @cocunat @yogisurprise . . #igyogachallenge #myyogajourney #igyogafam #yogaeverydamnday #liveauthentic #optoutside #livingmybestlife #yogisofinstagram #livefree #myyogapractice #yogainspiration #lifeofadventure #yogaeverywhere #liveyourtruth #igyogacommunity #myyogalife #practiceandalliscoming #yogaislove #yogaeveryday #yogaoffthemat #shesmilesyogi
The card I pulled at YTT today. I am. I will. I do. I feel so much love in that space. And it opens me up. It makes me feel more brave, more smart, more... everything. I just wonder if that would happen any and everywhere love, yoga and book learnin are mixed up and applied. Maybe. Also I've been spelling receive incorrectly my entire life. Neat. #ytt #igyogacommunity #yoga #yogabliss
Went with my two favorite #downwarddog ! #threeleggeddowndog . . #findinggraceinasanas  ‪April 9-20‬ ⠀ Hosts (in leading order): @yogaandchaigirl @colleenyogini @tanyasizemore @kamaste_ @shiniyogi ⠀ Sponsors: @kiragraceyoga @malabella_jewels ⠀ Asanas (Poses): 9 Padmasana (Lotus)✔️ 10 Anjaneyasana (Low Lunge)✔️ 11 Chakrasana (Wheel)✔️ 12 Utkata Konasana (Goddess)✔️ 13 Malasana (Garland)✔️ 14 Ardha Chandrasana (Half Moon)✔️ 15 Ustrasana (Camel)✔️ 16 Hanumanasana (Splits)✔️ 17 Skandasana (Side Lunge)✔️ 18 Sirsasana (Headstand)✔️ 19 Adho Mukha Svanasana (Downward Dog)✔️ 20 Ananda Balasana (Happy Baby) ⠀ How to participate: 1. Follow all hosts and sponsors 2. Repost this graphic and tag some friends to join 3. Post a photo (or video!) of yourself practicing each day's pose, tagging all hosts and sponsors in each post, using the hashtag #findinggraceinasanas 4. Show some love to your fellow challenge participants by clicking the hashtag, liking each other's posts, and leaving encouraging comments 5. Remember to listen to your body! ⠀ ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #aprilyogachallenge #IGYoga #yoga #aprilyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily  #instayoga  #yogaeveryday #igyogafam
A few things : 1. I spent most of today finalizing my private class at a retreat tomorrow for Doctors in their Psychiatry Residency program at University of Hawaii . My two hour section will be all about mindfulness and I’m super excited to teach for them in this special part of their journey ! 2. @chandlersinging is the artist in my last yoga video and this one and I am sooo in loveeee with her voice ! 3. Wait until the end of this video to watch me fall out of a pose ! It happens ! All the time actually ! Teachers are actually still students too :) 4. I’m really glad this bandeau top from top shop actually fits me with no boob slips 💁🏿‍♀️ ..That’s all for now folks !
Doing some extra #corework . 🙌🏼💪🏼 . . #headstand with #pikeups . #corelicious Amazing Hosts @shiziks @kimterpstra_yoga @pigeatsfish @_monette Amazing sponsors @feetup #feetup #feetuptrainer @liquidoactive _________________________________ Pose line up 1. Plank✔️ 2. Headstand✔️ 3. Armbalance 4. Warrior 3 5. Reverse Plank _________________________________ Guidelines To Enter: 1) Repost This Flyer and Hashtag #corelicious 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Set your profile to public, post daily with the hashtag #corelicious and tag all hosts and sponsors so we know you are playing along. 💗 #core #coreworkout #yoga #yogaeverywhere #momlife #lotusandmoontribe #workout #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict @igyogachallenges @yogachallengeworld @QuantumYoga
Happy Friyay!! Friday... 😘💖 #yogimama #yoginurse #igyogacommunity #igfitness #
favorite quotes from my work kids this week: - “Wanna see my poop?,” “I just farted,” “I like your chin,” “You have boogers in your nose,” “Hi mr. Sock man” (referring to me), “You need to brush your teeth” (literally the morning after I just had my teeth cleaned at the dentist’s...I mean I do drink a lot of coffee and red wine but come on🙄) ...anyway here’s a snippet of my practice from tonight...might go insane if I couldn’t come home and flow it out🙃 - 🎵<3 & Soul - Chrome Sparks
Day 2 #treepose . . #YogiNiceAsana Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana - Sponsors: @Aquaburns Use Code NICEASANA15 for 15% off @supportedsoul @szmalas @narabellaband @insideoutsideoutsidein - Pose Line Up: 1. Boat pose✔️ 2. Tree Pose ✔️ 3. Fish pose 4. Lizard Pose 5. Flamingo Pose 6. Frog Pose 7 . Free choice - To participate and be eligible for these fantastic prizes, please 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your Daily Asana with the Hashtag #YogiNiceAsana while tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 👀👌🏼👍🏻 - - #aquaburns #igyogachallenge #igyogachallenges #yogaforyou #yogaforeverybody #yogapractice #yoga #yogaoutdoor #yogaoutside #yogapractice #yogastrong #igyogacommunity #myyogajourney #yogachallenge #yogachallenges #selfpractice #yogagirl #yogaoutfits #yogaphotography #yogapose #yogabalance #practicepracticepractice#onebreathatatime #practiceandalliscoming @igyogachallenges @yogachallengeworld
i don’t have anything that i want to say today that’s ‘inspiring’ or whatever so just go listen to zombie by the cranberries or the only acceptable remake by bad wolves and call it a night. #ripdoloresoriordan . . . . . #zombie #thecranberries #badwolves #yogaafterdark #inversionjunkie #yogainspiration #pinchamayurasana #forearmstand #forearmbalance #igyogacommunity #igyogafam #findyourbalance #yogaphotography #iphonexphotography #yogalove #yogisoul #yogini #yogamotivation #latenightthoughts #loveyourself #goodvibesonly #thehappynow #livethelittlethings #yogove #namaste
My good friend @maggietheyogi posted a beautiful crow pose today so I thought I’d give it a go. I realized today how little I practice this pose anymore 🙈 time to start again. : I do this quite often. I obsess over a pose until I feel like I nail it then move on to some thing else and replete the cycle. : I’ve slowly started coming back to the basics of my practice and am feeling better than ever. I believe crow will be practiced more soon. But today was humbling. Practice the poses you love because you love them, not because they make a cool photo. : Thanks for the inspiration as always Maggie 😘 #yoga #yogi #yogafamily #yogaeveryday #yogaeverydamnday #igyoga #igyogi #igyogacommunity #armbalance #bakasana #crowpose
蹦极瑜伽真的是好累哦😂 上一节蹦极瑜伽的汗已经超过上3节空中瑜伽的汗了😂 可以一面运动一面呐喊😂 超high😂😂😂 . . . . . #yoga #bungeeyoga #yogaeverywhere #headstand #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #Aprilyogachallenge #yogapractice #yogapose #yogi #instayogi #瑜伽 #yogaanywhere #kluang @QuantumYoga @igyogachallenges
Day 4 of #springflingyogis is #wheel I don’t practice wheel on a normal basis except to pop in occasionally for a challenge (maybe one other time!) 😂 anyway i i was happily chilling in my #bridge and decided to give it a go tonight... not very impressive but hey, i did try! Thank you hosts @themermaidyogi @danielfrancescocimo @kristenfeather42 @avocolorado @the.rooted.yogi And sponsors @aloetteofc3 @kulikclothing @yogisurprise @namascray @themermaidmade #yoga #yogachallenge #yogamom #yogagram #yogafitness #fitover40 #fitover40club #igyoga #igyogachallenge #igyogacommunity #igyogafam #goodvibes #vibes #yogapose
The first video is my first crow pose (that i didnt fall on my face). It was about a year ago and the second is from tonight. My crow pose is not perfect by any means, but it definitely feels more stable, and I feel so much stronger in it. #transformationthursday #igyogacommunity #igyogafam #igyogafamily #yogafamily #lightandlove #crowpose
🌟YOGA CHALLENGE ANNOUNCEMENT🌟 #HeadStandingYogis Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?! Right?!🤸🏻‍♀️ Join us for 7 days challenge on April 24-30th ... we’ll be focusing on the KING of all Asanas - Sirsasana ❤️ We’ll try various variations of the asana , and will give you a space for creativity as well!😍. . . List of asanas: 1. Supported headstand 2. Tripod headstand 3. Headstand with a twist 4. Eagle legs headstand 5. Headstand with a backbend 6. Extended arms headstand 7. Yogis choice. . . Headstanding hosts 👯‍♂️: @awesomebodyrevolution - Verna @yoga_miss_tee - Tania @suchitra_rx - Suchitra @doroteasworld - Dorotea @pigeatsfish - Carissa . Generous sponsors💰: @liquidoactive @szmalas @narabellabrand @insideoutsideoutsidein. . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you!. . . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogachallenge @igyogachallenges @yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
Plant your seed for tomorrow's dreams. We don't always "nail it". A lot of it is over thinking it. Some of it is fatigue from trying. And even more of it is not trusting yourself. There's always positive within the negative. Much like with a recipe fail and even not "nailing" the pose or handstand... when you do it makes it even sweeter. #yoga #believe #yogi #handstand #progress #wisewords #yogajourney #yogapractice #motivation #inspiration #inversion #igyoga #instayoga #igyogacommunity #igyogafamily #yogaaddict #fitness #fit #yogisofinstagram #balance
#tbt #BirdOfParadisePose Now that I can get into this nemesis of openness..to stay in this balance for a decent stance of time..not an easy pose.aaaah leg feels good up in the a straighter HIGHer alignment then taking it to forward bend..yay! 🕉💚🌿🕉💚🌿🕉💚🌿 #420Yoga #marijuanahead #maryjane #yogaandweed #highyogi #Yogiswholift #420yogi #yogistrong #igyogachallenge   #igyogacommunity #marijuanaclothes #strongereveryday #medicinewoman #PlantMedicine #celebrate #420morning #indicalover #Yogiswholift #gymgrinder #AyahuascaMomma #yogistrong #gymwoman #visionary #marijuanahead #Cannabis #LitAF #PsychedelicYogi #DGAF
🌟 CHALLENGE ANNOUNCEMENT! 🌟 . 🎈 Join us for #UpliftingYogis from April 25th to May 4th, for 10 days of positivity! 🎈 . Yoga has the amazing power to bring about positive change. 🌈 We want to hear how you (or people you know) have been lifted up by yoga! 🌻 We’ll be echoing these positive vibes with fun arm balances and heart-shining backbends. ☺️ . . 🦄 The hosts: @omniyogagirl @elliegriffinyoga @_clarityoga_ @ashtangi_ali . 💝 Generous sponsors: @re3life @moonchildyogawear @omsoulshop @loverope.bracelet @sarazkas . 🌈 To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in your posts 5️⃣ Make sure your profile is set to public and you use #UpliftingYogis so we can see your posts! . 🌈 The poses - for those of you who like to plan ahead: 1. Puppy pose 2. Crow 3. Camel 4. Side crow 5. Wild thing 6. Flying lizard 7. Standing backbend 8. Eight angle pose 9. Forearm wheel 10. EPK . . . . . . . . . #yogacommunity #igyogacommunity #yogachallenge #yogafun #yogachallenges #yogaeverydamnday #yogapose #yogaplay #armbalance #backbend #yogalife #namaste #yogagirl #yogababe #yogi #yogajourney #yogaeverywhere #iloveyoga #benddontbreak #myyogalife #instayogi #yogastrong #asana #yogainspiration
Day 5 of #FlexyHipsAndHammies is #pigeonpose . Hosts: @__sil_06 @yogi.hemaxi @inspiremyyoga @rita_ashtangayoga . . Sponsors: 🎁 @liforme 🎁 @toesox 🎁 @niyama_sports 🎁 @infinitystrap 🎁 @malamalama.love 🎁 @omgoddess.clothing . . List of postures: 1. Wide legged forward fold 2. Hand to big toe 3. Lizard 4. Super soldier or compass 5. Pigeon 6. Frog 7. Shiva or Vishvamitrasana 8. EPK 2 9. Splits 10. Foot to armpit or padmasana . . . .. @igyogachallenges @quantumyoga @channengethyyoga . . . . #yogachallenge #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #springyoga #yogaforhealth #igyogamoms #practiceyogachangeyourworld #yogamomma1124 #yogagirl #igyogafit #igyogacommunity #practiceandalliscoming .
Welome to day 5 of #omloudly Today we have #marichyasanac This pose is not an easy one for me at all.... Please check in with my beautiful twisted cohosts @mellie.yoga & @illsieyoga who are fabulous . Your Om Loudly Hosts: @colleen_theyogi @illsieyoga @mellie.yoga . . Your Generous Sponsors: #reneemitchellwriter @insideoutsideoutsidein @tumbledshop @soulfulwear @omgoddess.clothing Join us from April 16-22nd for our #OmLoudly Challenge! A short but sweet challenge to celebrate Spring and Om Loudly when it won’t stop Snowing! Some of the basic guidelines to win : 1. Repost This Flyer 2. Follow All Hosts and Sponsors. 3. Tag a couple friends to join. 4. Post daily, using hashtag #OmLoudly in all posts, and tag all hosts and sponsors so we know you are playing along. 5. Show love to your fellow participants, sponsors and hosts. 6. Last but not least, make sure your profile is set to public so that we can see your posts. #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose #yogachallenges #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #instayogacommunity #yogalife #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhereigo
Welcome to day 5 of #AutismAsanas today we have #camelpose This captures what one of Chase's coping mechanisms are. When he feels anything but OK, he soothes himself with my hair. He's been doing this for as long as I can remember Autism is a filter through which all his other senses must pass through, both input & output . . Beginning April 16, please join @tattooedyogimama , @ the.bendy.brat, @colleen_theyogi , @themermaidyogi and @saveserenityyoga for #autismasanas , seven days of stories and yoga poses 💙🧘 . . .Rules To Join: 💙 Repost this flyer and tag some friends to join you. 💙 Follow all hosts and sponsors & tag them in all of your posts 💙 Make sure your profile is public so we can see your posts. 💙 Use the hashtag #AutismAsanas in all your posts and tag us all. Your Hosts @tattooedyogimama @the.bendy.brat @colleen_theyogi @themermaidyogi @saveserenityyoga Generous Sponsors @meddyteddy @luvalla @sleeh.com @Re3life @zenpigbook @thepinetorch @wolfeandscamp.dinohoodies @sashka_co #yoga #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose #yogachallenges #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #instayogacommunity #yogalife #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhere
#Repost @suchitra_rx (@get_repost ) ・・・ 🌟YOGA CHALLENGE ANNOUNCEMENT🌟 #HeadStandingYogis Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?! Right?!🤸🏻‍♀️ Join us for 7 days challenge on April 24-30th ... we’ll be focusing on the KING of all Asanas - Sirsasana ❤️ We’ll try various variations of the asana , and will give you a space for creativity as well!😍 List of asanas: 1. Supported headstand 2. Tripod headstand 3. Headstand with a twist 4. Eagle legs headstand 5. Headstand with a backbend 6. Extended arms headstand 7. Yogis choice Headstanding hosts 👯‍♂️: @awesomebodyrevolution - Verna @yoga_miss_tee - Tania @suchitra_rx - Suchitra @doroteasworld - Dorotea @pigeatsfish - Carissa . Generous sponsors💰: @liquidoactive @szmalas @narabellabrand @insideoutsideoutsidein To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you! yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogachallenge @igyogachallenges @yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
🌟YOGA CHALLENGE ANNOUNCEMENT🌟 #HeadStandingYogis Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?! Right?!🤸🏻‍♀️ Join us for 7 days challenge on April 24-30th ... we’ll be focusing on the KING of all Asanas - Sirsasana ❤️ We’ll try various variations of the asana , and will give you a space for creativity as well!😍. . . List of asanas: 1. Supported headstand 2. Tripod headstand 3. Headstand with a twist 4. Eagle legs headstand 5. Headstand with a backbend 6. Extended arms headstand 7. Yogis choice. . . Headstanding hosts 👯‍♂️: @awesomebodyrevolution - Verna @yoga_miss_tee - Tania @suchitra_rx - Suchitra @doroteasworld - Dorotea @pigeatsfish - Carissa . Generous sponsors💰: @liquidoactive @szmalas @narabellabrand @insideoutsideoutsidein. . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you!. . . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogachallenge @igyogachallenges @yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” –Amit Ray . . 🤸‍♀️🧘‍♀️🙏Follow @yoga_days for daily yoga poses and inspiration! . . 👇Tag a friend who would love this!👇 . . 💬How does yoga add energy, strength and beauty to your life?💬 . . Photo of @heidiwilliams89 Photography by @kariannphoto
It’s been exactly 3 years to this day. ... sorry for the long one.... 😅 . . I was giving a yoga class when suddenly I felt unwell rising from uttanasana to standing, I was nauseous and fading fast. So I brought the class into the laying down position before I passed out 😄😆🤪 . . . Few minutes later, the ambulance came and by the time we reached the hospital I passed out again from a tremendous headache, and I can’t remember a thing....before I woke up in ICU dazed but happy ( they gave me some good stuff!! 😁).Turns out that I had a burst aneurism in my head; it’s basically a burst blood vessel that more often than not causes a stroke and in many cases instant death or some sort of a handicap😅 . . . Thanks to morphine, I was clueless, I don’t think I realized how serious it was until I came out of hospital a month later and faced life without the mentioned drug. There was much to sort out and I was weak. But I somehow made it. . . . Turns out that only around 15% of people that go through this make it to the full recovery. I was extremely lucky and I was told that I will have a normal life - I said I looked forward to it, whatever it meant, would be a new experience 😆🙏🏻💕 . . . To this day it seems like it was a dream. But when practicing gratitude I often remember my body; how it carried me through all that and still allows me to do some crazy things....beside the fact it gave me 3 beautiful children that continue to thrive and inspire me!!! 😄🙏🏻❤️ . . . To honor this day I chose hanumanasana, named after Hanuman's famous leap from the southern tip of India to the island of Sri Lanka. As it was a giant leap back to life ( even tho it was never “normal” like they promised!! 😆). Human body is amazing. 🌸💖🌸 . . . #eternalygrateful #loveyourself #loveyourbody #bodypositive #yogagram #hanumanasana #monkeysplits #marbella #stillaliveandkicking #yogamum #human #body #yogaeverydamnday #yogawithfriends #yogainspiration #yogachallenge #yogafit #yogalifestyle #yogaphotography #picoftheday #igyogafam #igyogacommunity #igyogafamiliy #healthylifestyle #sanpedrodealcántara #thinkingofyouLiz ❤️❤️❤️
Here's a photo of me attempting #flamingopose for Day 2 of the #SpringBirdYogis challenge 🐣🐥 . The Birdy Hosts 🕊 @kimterpstra_yoga @lancuks_yoga @yogamand . Generous Sponsors🎁 @tame_the_bull @yogi.bare @yogadotom @michelbergersfountainofyouth . The list of poses for those who like to plan ahead📍 Day 1 One Legged King Pigeon Day 2 Flamingo Day 3 Peacock / Pincha Day 4 Eagle Day 5 Heron Pose Day 6 Diving Swan / Standing Split Day 7 Flying Crow / Flying Pigeon Day 8 Kapotasana (A or B) Day 9 Bird of Paradise Day 10 Crow / Crane . #yoga #yogachallenge #yogastrong #yogi #yogisofinstagram #yogadaily #igyoga #yogaaddict #fitness #yogafam #inversions #yogagram #yogisofig #yogachallenge #igyogacommunity #yogafitness #instayoga #invertyourself #yogajourney #practiceyogachangeyourworld #myyogalife #yogafit #yogapants #yogaleggings #yogajunkie #yogaholic #activewear #fitgirl #yogajourney
Ahhh finally practiced with my @YOGABODYFITNESS badass yoga wonder ⭕️ wheel (I looooove the baby pink wonder wheel in gray and pink combo!!) I’ve gotten really stiffo in my bends but so thankful for Yoga wheel props that enables me to strengthen and streches my spine (and hip flexor stretches which I’ll post a video in few days) 🎵To space by @not_theking . . . . . #criziarnyoga #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #mermaidsareforbeaches #yogawheel #bendybabes #yogabody #lovewhatmybodycando #wheelpose #bridgepose
Day 4 of #BornToBeQueens Tippy toes i choose #lunge with backbend #anjaneyasana 🦋🦋🦋 Your Queens Hosts: . 👑@elena_miss_yoga Bendy Variations 👑@omniyogagirl Funky Variations 👑@jeminajakin Hippy Pretzely Funky Variations . 🦋🦋🦋 Our gracious Sponsors: 💎@yoga_democracy 💎@modernmalas 💎@blissmalajewels 🦋🦋🦋 Poses Day 1 Backbend 🧚‍♀️ Day 2 Hip opener Pose 🧚‍♀️ Day 3 Balance Pose 🧚‍♀️ Day 4 On Tippy Toes Pose 🧚‍♀️ Day 5 Inversion Day 6 Hamstring stretch Day 7 Standing Pose Day 8 Pose on the floor Day 9 Seated Pose Day 10 Be a Queen (Yogi's choice) 🦋🦋🦋 #yoga #yogaopose #yogaeverywhere #igyogachallenge #yogachallenge #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogajurney #yogamotivation #igyoga #igyogacommunity #yogalovers #yogaindonesia
Wearing White Fluke yoga outfit. . Thanks to @shreeyoga 😘🙏💋 #love4props ❤️ Yoga props are awesome to advance your practice 😃 Super excited about this and seeing everyone's creations 😍 Please join us!! Day 1 tomorow is #sugarcanepose Hosts 💦@shreeyoga 💦@simplemuffin 💦@twistedgalpal. Fabulous sponsors @aquaburns -outfit- Use SHREE for 15% off at checkout www.aquaburns.com @yogapaws - gloves @mamakuka - strap @yogisurprise - jewelry, Towel, spray and bar 😄 💙 Our daily line up: Sugarcane pose Pigeon/Mermaid Compass Standing Hand to bigtoe Wheel Dancer Crow Forearm stand Hand stand 💙 #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge
Felll behind. The only shoulder opener I can muster with no energy is the #puppypose . For day5. I''m hoping later on I can try something against the wall. #yogachallenges #yoganewbie #inhalethegoodshit #exhalethebullshit #recovery #YogiWeednanigans 💚🌸 #inhalethegoodshit #exhalethebullshit #practicedaily #progress #recovery #meditate #medicate #productivestoner #yoganewbie 🌿#420dreamteam 💚 @serpentvisionary @canna_sam @kirstenbadass @amy_the_asanamama @taken.by.yoga @striatedprism . . 🛍MaryJane Sponsors 🛍 @serpentvisionary @mandasmiracles @karlyannrazo @built2last828 @namaste_af @greenlovedenver . Pose Theme Lineup 1 Seated Pose🔮 2 Hip Opener 🔮 3 Standing Balance 🔮 4 Inversion🔮 5 Shoulder Opener 🔮 6 Against the Wall 7 Yogis Nemesis of Choice 🕉💚🌿🕉💚🌿🕉💚🌿. 🕉💚🌿 @igyogachallenges @yogachallengeworld @yoga_challenges . #420dreamteam #420supporters #420Yoga ________________________________________ #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #aprilyogachallenge
Join Me? @guardianangel_4_everyours @gwtrucks #CreateSpaceForPositivity - 16th to 22nd of April - Join us on a mindful journey towards a more positive life. Every day we’ll have a themed pose, though the focus in this challenge is on YOU! You can choose whatever feels better for you - within the daily theme. We’re going to guide you through some tasks, which are intentionally connected to the physical and mental benefits of the pose. This challenge is open to everyone, even non yogis, who would like to improve their days with simple and practical positive actions. - HOSTS @shesmilesyogi @yogielena - SPONSORS @wolventhreads @lotuscrafts_meditation @malaspirit @essentialoilnurse @cocunat @yogisurprise - To participate follow these simple steps: 💫 Be sure to follow all hosts and sponsors 💫 Repost this flyer and tag a few friends, together is always more fun! 💫 Post a picture of the daily theme including the assignment, using #CreateSpaceForPositivity and tagging all the hosts and sponsors 💫 don’t forget that all levels are welcome and that this challenges is not only about the poses, have fun, encourage each other and respect your body! - POSE LIST 1 Meditative - seated pose 2 Heart opener 3 Hip opener 4 Inversion - if you don’t feel safe or you’re on your period, your pose is legs up the wall 5 Forward fold 6 Twist 7 Balance - Let’s create some magic 💫 . . . #igyogachallenge #myyogajourney #igyogafam #yogaeverydamnday #liveauthentic #optoutside #livingmybestlife #yogisofinstagram #livefree #myyogapractice #yogainspiration #lifeofadventure #yogaeverywhere #liveyourtruth #igyogacommunity #myyogalife #practiceandalliscoming #yogaislove #yogaeveryday #yogaoffthemat #shesmilesyogi mikmillOh
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