#igyogafit

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Day 7 of this awesome yogi challenge 🤗🤗🤗 . . . . Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
#bgytribechallenge day 7 This pose has a special place in my heart. I was messing around one day and figured out how to transition into a head stand! One day I'll get into crow pose too #Repost @blackgirlyoga • • Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws L@breewylde @belovedminerals Follow @yeskis4king who did an amazing job on the artwork! #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
Ima love ya like i might die tomorrow.. 🦋💫7. @kodakblack Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals @blackgirlyoga #bgytribechallenge For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #BAE #BuildAnEmpire
It’s so gloomy out, I just wanted to stay in bed and sleep, but no one is letting me sleep especially the dogs. So off to go please my loves.. 🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️ Today I get grounded. Day 7 of my first summer challenge #bgytribechallenge and today pose is #wideleggedforwardfold Thanks @blackgirlyoga . The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals
My boo thang reminded me that I forgot to post yesterday's vid for #bgytribechallenge which was Malasana. Like @littleyogijay I like to find a lil bounce in my squat before settling in. Here I play with a transition from Malasana to Eight-Angle Pose ending in Hanuman Kriya, a joyful leap from Lizard lunge on one side to Lizard lunge on the other side. . . . It's not too late to join, check the flyer in my previous post for details! Can't wait to see everyone's pictures and vids. Don't forget to tag: . . . The Tribe: @vnessamerie @littleyogijay @iamreneewatkins @beautyandthebeatblog @yoga_by_leslie_davis @sunkissed__goddess @yogasihnuu @begoodkarma @daughteroftheuniverse @yogaloveny @doimoveyou @sheyogic . The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals . . . #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
🎀🎀 #bgytribechallenge 🎀🎀 The Tribe: 🤾🏽‍♀️🤾🏽‍♀️Day 1 8/13 @vnessamerie - goddess pose 🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 2 8/14 @littleyogijay - lizard pose🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 3 8/15 @iamreneewatkins - frog pose🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 4 8/16 @beautyandthebeatblog - birds of paradise🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 6 8/18 @sunkissed__goddess - malasana 🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 7 8/19 @yogasihnuu - wide legged forward fold🤾🏽‍♀️🤾🏽‍♀️ Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split . 🎀🎀The Sponsors 🎀🎀 @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga . #practiceyoga #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge #wideleggedforwardfold
#bgytribechallenge Day 7: wide legged forward fold @yogasihnuu inspired me to post a fold with a twist 🌪 • @BlackGirlYoga is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Community. Visibility. Inspiration. We will see you on the mat! The Tribe: Day 1 8/13 @vnessamerie - goddess pose 👸🏾 Day 2 8/14 @littleyogijay - lizard pose 🦎 Day 3 8/15 @iamreneewatkins - frog pose 🐸 Day 4 8/16 @beautyandthebeatblog - bird of paradise ♥️ Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold 🏊‍♀️ Day 6 8/18 @sunkissed__goddess - malasana ☺️ Day 7 8/19 @yogasihnuu - wide legged forward fold 🌪 Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king
I am grateful for everything I have, everything I know, everything I am. What're you grateful for today? Comment below! We're grateful to have time to relax. 💤 || || Follow us: @y0ga_specials Via: @onzie Thank you so much !
Happy Sunday loves! For Day 7 of #bgytribechallenge we have one of my faves, Wide Legged Forward Fold 💛 this used to be a pose where I'd find myself competing with the mat next to me- wishing my hamstrings were as flexible as everyone around me. Once I stopped worrying about them, and began to focus on finding the beauty in my own expression, the growth came naturally. . . . Loving everyone's posts and shout out to my boo @glorychildproductions for all my photos 💕 . . . It's not too late to join, check the flyer in my previous post for details! Can't wait to see everyone's pictures and vids. Don't forget to tag: . . . The Tribe: @vnessamerie @littleyogijay @iamreneewatkins @beautyandthebeatblog @yoga_by_leslie_davis @sunkissed__goddess @yogasihnuu @begoodkarma @daughteroftheuniverse @yogaloveny @doimoveyou @sheyogic . The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals . . . #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge #glorychildproductions
@BlackGirlYoga Tribe Challenge! #BGY 12 day community challenge focused on #hipopeners . Mine are super tight! #bgytribechallenge Day 7 #wideleggedforwardfold The Tribe: Day 1 8/13 @vnessamerie - goddess pose ✅ Day 2 8/14 @littleyogijay - lizard pose ✅ Day 3 8/15 @iamreneewatkins - frog pose ✅ Day 4 8/16 @beautyandthebeatblog - birds of paradise ✅ Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold✅ Day 6 8/18 @sunkissed__goddess - malasana ✅ Day 7 8/19 @yogasihnuu - wide legged forward fold✅ Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #blackgirlasana #practiceandalliscoming #blackfitness #blackgirlmagic #hipopener #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #igyogachallenges #igyogachallenge2018 #igyogafam #igyogafit #iloveyoga #yogachallenge #igyogachalleng #khandi71 #yogakhandi
@BlackGirlYoga Tribe Challenge #bgytribechallenge 📿 Day 7: Wide Legged Forward Fold 📿 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
DAY 7 of the @BlackGirlYoga Tribe Challenge is the #wideleggedforwardfold #bgytribechallenge BlackGirlYoga is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Join us for a 12 day community challenge focused on hip openers. Each day one of our tribe hosts will share their favorite hip opener. Check in with each of the them below daily to see their variation of the pose of the day and share your variation with us by posting a picture or video of you in that pose. Community. Visibility. Inspiration. We will see you on the mat! The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
🎉Day 6 of the #bgytribechallenge ! Yep one of my very favs 🧘🏽‍♂️#yogisquat 🧘🏽‍♂️. #Malasana or more affectionately called Mama Murder 😳. A day late but neva short! Shout out to all these host for killing the #BGYTribe in all its beauty! Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split. Tagging all the beautiful sponsors!! The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #ohioyogisofcolor #ohyogisofcolor
Day 7 of #bgytribechallenge is #wideleggedforwardfold with @yogasihnuu To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge and tag some friends to play along 2 Follow @blackgirlyoga , all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #yogainspiration #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #yogaeverydamnday #igyogachallenges #igyogachallenge2018 #yogaofcolor #igyogafam #igyogafit #iloveyoga #blackluvyogis
We all know adventure is always better when you have a friend to share it with. Especially those you meet at Wanderlust! Tag a friend you would adventure with. Follow us: @y0ga_locations Via: @wanderlustfest Thank you so much !
#bgytribechallenge DAY6 : #malasana ••• •• • (( prayer felt different today )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
#bgytribechallenge DAY6 : #malasana ••• •• • (( I cried today...more than twice. Gratitude for where I find myself. Gratitude for ones in my life pointing the finger in accountability. Change...I felt it hard today. Self Study continuous. )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
#bgytribechallenge DAY6 : #malasana ••• •• • (( silence gave me most of my clarity, my breath gave me the rest. )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
@hamp407 motivated me to do this, Words can’t explain the level of exhaust that i feel but wanted to give my wheel some love before i completely crash. #yogacommunity #blackgirlyoga #blackgirlsdoyoga #yogiintraining #yogijourney #yogilove #yogisofinstagram #blackyogi #yogaposes #fitness #stretching #balance #blackgirlsworkout #yoga #asanas #igyogacommunity #flexiyogi #igyogafit #blackfitness
🎉Day 5 of the #bgytribechallenge ! Loving a good forward fold flow! 🧘🏽‍♂️#wideleggedforwardfold 🧘🏽‍♂️. #UpavisthaKonasana ! Shout out to all these host for making everything look so beautiful! Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split. Tagging all the beautiful sponsors!! The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #ohioyogisofcolor #ohyogisofcolor thanks to 7 for allowing the ins and outs at a whim! 😁
Day 6 of #bgytribechallenge ✌❤🌈 #malasana The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde #yogigoddess #dallastx #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #blackfitness #blackgirlmagic #yogisofig #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #dallasyogi
I missed a few days of the challenge but glad I’m got to catch up with @alamoded & @donesia_rose . ・・・ Day 6 🧘🏽‍♀️ #bgytribechallenge Mālāsana* after @donesia_rose #yinyoga class. This version is upavesasana**. It’s great for stretching out the low back, works the chest and gives the belly a squeeze to bring fresh blood to the organs. Mods: roll up a blanket and tuck under heels for tight ankles, sit on some blocks to lessen weight in the joints so you can focus on opening up the hips and lowering the heels. 🧘🏽‍♀️🧘🏾‍♂️: @megant00g00d @akatimusprime @yogabysummer 📷: donesia_rose, thank you for the reminder we’re all stardust ✨😭 *mālā = garland, āsana = pose, **upaveza = squat #whatayogilookslike #yogaforall #layogi #travelingyogi #malasana #upavesasana #blackyogi #sqauts Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals @blackgirlyoga @yeskis4king #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
Happy Saturday💃🏽 I do this pose before every practice👍🏽 I tried this pose on my wheel. I was stable for about 7 seconds👍🏽 I’ll keep working with my wheel!! Day 6 8/18 @sunkissed__goddess - malasana ✌🏽 Community. Visibility. Inspiration. #bgytribechallenge #blackgirlyoga The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals @yeskis4king Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachalle
Day 6 🧘🏽‍♀️ #bgytribechallenge Mālāsana* after @donesia_rose #yinyoga class. This version is upavesasana**. Mods: roll up a blanket and tuck under heels for tight ankles, sit on some blocks to lessen weight on the joints so you can focus on opening up the hips and lowering the heels. 🧘🏽‍♀️🧘🏾‍♂️: @megant00g00d @akatimusprime @yogabysummer 📷: donesia_rose, thank you for the reminder we’re all stardust ✨😭 *mālā = garland, āsana = pose, **upaveza = squat #whatayogilookslike #yogaforall #layogi #travelingyogi #malasana #upavesasana Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals @blackgirlyoga @yeskis4king #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
Day 6 | #Malasana x @sunkissed__goddess ___ yes, as long as her love for the people is deep-rooted + evident you can be easily recruited, you’re heaven-sent cherry wine : nas + amy winehouse [s/o @littleyogijay for the reconnect] ___ ✌🏾🖤🌞 #gooutandbegreatsomewhere 🦋 ___ The Tribe: ✅ Day 1 @vnessamerie - goddess pose ✅ Day 2 @littleyogijay - lizard pose ✅ Day 3 @iamreneewatkins - frog pose ✅ Day 4 @beautyandthebeatblog - birds of paradise ✅ Day 5 @yoga_by_leslie_davis - wide legged seated forward fold ✅ Day 6 @sunkissed__goddess - malasana Day 7 @yogasihnuu - wide legged forward fold Day 8 @begoodkarma -low crescent lunge Day 9 @daughteroftheuniverse - tree pose Day 10 @yogaloveny - one legged downward dog Day 11 @doimoveyou - compass pose Day 12 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ____ #goashiego #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #yoga #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #igyogachallenges #igyogachallenge2018 #igyogafit #iloveyoga #yogachallenge #igyogachallenge #yogaeverydamnday
***playing catch up*** Day 5 | #WideLeggedSeated #ForwardFold x @yoga_by_leslie_davis ___ everything is tight - release. ___ ✌🏾🖤🌞 #gooutandbegreatsomewhere 🦋 ___ The Tribe: ✅ Day 1 @vnessamerie - goddess pose ✅ Day 2 @littleyogijay - lizard pose ✅ Day 3 @iamreneewatkins - frog pose ✅ Day 4 @beautyandthebeatblog - birds of paradise ✅ Day 5 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 @sunkissed__goddess - malasana Day 7 @yogasihnuu - wide legged forward fold Day 8 @begoodkarma -low crescent lunge Day 9 @daughteroftheuniverse - tree pose Day 10 @yogaloveny - one legged downward dog Day 11 @doimoveyou - compass pose Day 12 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ____ #goashiego #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #yoga #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #igyogachallenges #igyogachallenge2018 #igyogafit #iloveyoga #yogachallenge #igyogachallenge #yogaeverydamnday
Today is Day Six of the #yoga challenge. Today’s pose is malasana. This is a hip opener the deeper you go in. It’s one of my favorites and one that I can take all the way (if I had a photographer for this, I would have). We are half way in. I love seeing my fellow yogis in sisterhood participating. Your pictures are inspiring and loved. #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split Thanks to @blackgirlyoga. #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #selfphotography #selfie #iphonephotography
I never used to really care... About much at all beyond my immediate self, my body, my life. Now looking back I realize it was just that I never LET myself care. I didn’t want sadness or pain that wasn’t mine to begin with. I had enough of my own. I didn’t want to have to think about what kind of atrocities my actions and lifestyle were contributing to. I knew that once I started caring there would be a tidal wave of things to care about threatening to sweep me away. I worried that actually giving a shit would be too stressful. ✨ What I realize now is that NOT caring isn’t in alignment with who I am. I honestly think as human beings we are hardwired by nature to give a shit about others, and about our earth. And any time we aren’t in alignment, it causes us suffering. Doing what I can on a personal level to make positive changes, and sharing this with all of you, has definitely brought me more joy, hope and contentment than I would have expected. ✨ It’s also opened my eyes to a whole lot of pain, suffering and injustice I cannot un-see. So the balancing act I find myself in on the daily is finding ways to protect my energy while still remaining awake. I’m not sure if it’s related to Landon’s anniversary coming up, but lately just reading one heartbreaking article will suck me into a downward emotional spiral. ✨ Things that help: Focusing on the small things I CAN do rather than the million things I cannot. Meditation. Nature. Hugs. Laughter. Playing with Lily. Gratitude. Donating. Long talks. Writing. Periods disconnecting from media. Remembering that it’s OK to not feel OK. Trust. ✨ What helps you find balance? Follow us: @y0ga_locations Via: @ameliakyoga Thank you so much !
Out here doing UberEats and while I wait I decided to get to pose of today. #malasana 🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️ Today I get grounded. Day 6 of my first summer challenge #bgytribechallenge and today pose is malasana Thanks @blackgirlyoga . The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals
#bgytribechallenge day 6 - #malasana one of my favourites Whenever I feel like I'm doing too much this is the pose that reminds me that dropping everything can be rewarding. Resting can take many shapes #Repost @blackgirlyoga • • Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Follow @yeskis4king who did an amazing job on the artwork! #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
#bgytribechallenge DAY5 : #wideLeggedSEATEDforwardFold ••• •• • (( to ask for help, to surrender, to allow, to flow. Becoming too rigid leaves no room for growth. )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
#bgytribechallenge DAY5 : #wideLeggedSEATEDforwardFold ••• •• • Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
You can still join #BGYtribeChallenge ! To be eligible for prizes:  1 Repost flyer with the hashtag #bgytribechallenge  and tag some friends to play along 2 Follow @blackgirlyoga , all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe & pose list: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay  - lizard pose Day 3 8/15 @iamreneewatkins  - frog pose Day 4 8/16 @beautyandthebeatblog  - birds of paradise Day 5 8/17 @yoga_by_leslie_davis  - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess  - malasana  Day 7 8/19 @yogasihnuu  - wide legged forward fold Day 8 8/20 @begoodkarma  -low crescent lunge  Day 9 8/21 @daughteroftheuniverse  - tree pose Day 10 8/22 @yogaloveny  - one legged downward dog Day 11 8/23 @doimoveyou  - compass pose Day 12 8/24 @sheyogic  - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Artwork @yeskis4king ! #blackgirlyoga #hipopeners #goddesspose #yogapractice #lunarflow #igyoga #yogalover  #augustyogachallenge #blackfitness  #blackgirlmagic #yogavibes #yogafun #summeryoga  #nightsession #igyogachallenges  #igyogachallenge2018 #summer2018 #cooldown #igyogafam  #igyogafit  #iloveyoga   #summervibes
#bgytribechallenge DAY5 : #wideLeggedSEATEDforwardFold ••• •• • (( this time in nature the shoes came off, connecting to source, recharging my batteries )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
#bgytribechallenge Day 6: malasana The many malasanas of my practice! • @BlackGirlYoga is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Community. Visibility. Inspiration. We will see you on the mat! The Tribe: Day 1 8/13 @vnessamerie - goddess pose 👸🏾 Day 2 8/14 @littleyogijay - lizard pose 🦎 Day 3 8/15 @iamreneewatkins - frog pose 🐸 Day 4 8/16 @beautyandthebeatblog - bird of paradise ♥️ Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold 🏊‍♀️ Day 6 8/18 @sunkissed__goddess - malasana ☺️ Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king
Day 6 of #bgytribechallenge is Malasana aka the yogi squat. I could probably go lower but after Caribbean dance class @in_de_fete My ass is tired, I went low enough in class 🤣🤣🤣 #blackgirlyoga #instayoga #caribbeanfitness #southfloridayoga #indefete #southfloridayogis Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Follow @yeskis4king who did an amazing job on the artwork! #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
Yoga makes me feel like twice the woman I was yesterday 😍 Another Jumpsuit for my store LINK IN BIO Remember I’m offering 20% off all jumpsuit and yoga sets in honor of this challenge Use Code: bgycode . . . Check with the tribe for the remainder of the challenge 😊 Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
#bgytribechallenge DAY4 : #birdsOfparadisePose ••• •• • Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
#bgytribechallenge DAY4 : #birdsOfparadisePose ••• •• • (( BLOOP )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
#bgytribechallenge DAY4 : #birdsOfparadisePose ••• •• • (( told myself I must practice in nature more so I’ve been making time to care for me. Fresh Prana I Breathe! )) •••••• Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split ___ The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals ___ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #nature #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
1st x i attended a @movingartexperience event this goddess performed with this song. So beautiful and effortless, shouts out to her @sunkissed__goddess @sza Day 6 💦🌱💫 Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals @blackgirlyoga #bgytribechallenge For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #BAE #BuildAnEmpire
#YogaBay 💜 Never mind my Sunshine ☀️... its 🎉Day 6 of the #bgytribechallenge 🤸🏽‍♀️ Todays pose is from @sunkissed__goddess 💕... #GarlandPose ..., a mild hip opener that stimulates your metabolism and digestive organs while stretching your groin, lower back, sacrum, and hips. YogaBenefits #YogaLife #YogaPlay #YogaLove #YogaEveryDamnDay #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #blackfitness #blackgirlmagic #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
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Day 6 of #bgytribechallenge is #malasana with @sunkissed__goddess To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge and tag some friends to play along 2 Follow @blackgirlyoga , all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #yogainspiration #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #yogaeverydamnday #igyogachallenges #igyogachallenge2018 #yogaofcolor #igyogafam #igyogafit #iloveyoga #blackluvyogis
DAY 6: Garland Pose or Yogi Squat #Malasana | Balance is key for me, considering my ankles aren't as flexible as most. . The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split . The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals . . #blackgirlyogahere #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogacha #YogaPants
#Repost @blackgirlyoga ・・・ Welcome to Day 6 of the #bgytribechallenge 🎉 Today Irie @sunkissed__goddess is giving you #Malasana aka Yogi Squat 3 ways (swipe left). Malasana is a term for various squatted asana but today we’ll focus on Garland Pose. Garland Pose, is a mild hip opener that stimulates your metabolism and digestive organs while stretching your groin, lower back, sacrum, and hips. This pose is one of my favorite hip openers because it’s easily accessible. Start by bringing your feet slightly wider than hip-width apart, and turning your toes out ever so slightly. Begin to sit your hips as far down as you comfortably can, resting your forearm on your thighs if you hips aren’t open enough to fall to ground. Your heels might lift a bit, and that’s okay, try to keep them down, but don’t force them. Bring your elbows inside your knees, pressing your palms together. Use your elbows to push your knees apart while rolling the shoulders down your spine to the best of your ability. Stay here for 30 seconds to one minute. To get out of the pose, either sit back onto your buttocks, or push back up to standing. There are options to use a block to sit on or a blanket under your heels to create more comfort and ease. Reminder, this hip opener stretches the hips and groin. While this can help with relief from discomfort and prevent strain, exercise caution. Go slowly and don’t push your body beyond its limits. 🖤 Don't forget to use the hashtag #bgytribechallenge and check in with all the #ohmies below for their variations. Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
She is a happy Yogini 😃😃 🎀🎀 #bgytribechallenge 🎀🎀 The Tribe: 🤾🏽‍♀️🤾🏽‍♀️Day 1 8/13 @vnessamerie - goddess pose 🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 2 8/14 @littleyogijay - lizard pose🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 3 8/15 @iamreneewatkins - frog pose🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 4 8/16 @beautyandthebeatblog - birds of paradise🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 6 8/18 @sunkissed__goddess - malasana 🤾🏽‍♀️🤾🏽‍♀️ Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split . 🎀🎀The Sponsors 🎀🎀 @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga . #practiceyoga #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge #malasana
That’s have been better days 🎀🎀 #bgytribechallenge 🎀🎀 The Tribe: 🤾🏽‍♀️🤾🏽‍♀️Day 1 8/13 @vnessamerie - goddess pose 🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 2 8/14 @littleyogijay - lizard pose🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 3 8/15 @iamreneewatkins - frog pose🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 4 8/16 @beautyandthebeatblog - birds of paradise🤾🏽‍♀️🤾🏽‍♀️ 🤾🏽‍♀️🤾🏽‍♀️Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold🤾🏽‍♀️🤾🏽‍♀️ Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split . 🎀🎀The Sponsors 🎀🎀 @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga . #practiceyoga #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge #birdsofparadise #wideleggedseatedforwardfold
@BlackGirlYoga Tribe Challenge #bgytribechallenge 📿 Day 6: Malasana 📿 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
Happy #Saturday loves! Day 6 of the #bgytribechallenge is brought to you by my #ohmie @sunkissed__goddess with #malasana . This is a great hip opener. In this pose use the elbows to gently press against the inner thighs allowing for an added stretch. So yummy! Check her out for more details! Looking forward to seeing all your variations 🙌🏾 #letsgo . 👇🏾Don’t forget to check in with the tribe below and tag us in your posts. Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Follow @yeskis4king who did an amazing job on the artwork! #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
Welcome to the day 5 of #weyogaforthecause ✌️ I am thankful for all the wonderful people I am surrounded with😍 Thank you wonderful beautiful hosts: @carreyia 💕@clarissa_mae_ 💕 @moonyogini 💕@gwenntaer 💕 for putting this challenge together 😍 Thank you generous sponsors @liforme & @moonchildyogawear for donating one $ for each participant Thank you for spreading ❤️: @coco.and.lime @c2v.accessories @inspiritcollective @earthrunners @yogisurprise @yogaclubbox @safari_blankets #yoga #yogis #yogachallenge #yogaeverydamnday #yogaeverywhere #yogainjersey #fitnessmotivation #idoyoga #yogainspiration #yogisofinstagram #yogainspiration #igyogachallenge #igyogafit #yogini
How I am spending my Saturday, at work getting some overtime in (6am-4pm) i didn’t go to bed til late so needless to say I’m a bit tired so practicing yoga and stretching is allowing the blood to flow to get me bit more lively. It’s day 6 of #bgytribechallenge today’s pose #malasana yoga squat. I am absolutely loving these asanas because they are allowing my hips to open up. And yes i am a real eagles fan no bandwagoning but i am boycotting watching preseason and regular season at this time Everyone have a safe weekend Hosts @vnessamerie @iamreneewatkins @beautyandthebeatblog @yoga_by_leslie_davis @sunkissed__goddess @yogasihnuu @begoodkarma @daughteroftheuniverse @yogaloveny @doimoveyou @sheyogic The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yogacommunity #blackgirlyoga #blackgirlsdoyoga #yogiintraining #yogijourney #yogilove #yogisofinstagram #blackyogi #yogaposes #fitness #stretching #balance #blackgirlsworkout #yoga #asana #igyogacommunity #flexiyogi #igyogafit #blackfitness #yogaAtwork #eaglesfan #flyeaglesfly
@BlackGirlYoga Tribe Challenge! #BGY 12 day community challenge focused on #hipopeners . Mine are super tight! #bgytribechallenge Day 6 #yogisquat #malasana The Tribe: Day 1 8/13 @vnessamerie - goddess pose ✅ Day 2 8/14 @littleyogijay - lizard pose ✅ Day 3 8/15 @iamreneewatkins - frog pose ✅ Day 4 8/16 @beautyandthebeatblog - birds of paradise ✅ Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold✅ Day 6 8/18 @sunkissed__goddess - malasana ✅ Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #blackgirlasana #practiceandalliscoming #blackfitness #blackgirlmagic #hipopener #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #igyogachallenges #igyogachallenge2018 #igyogafam #igyogafit #iloveyoga #yogachallenge #igyogachalleng #khandi71 #yogakhandi
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