#illinoisvalley

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Special thank you to Northwest Elementary school for having the XS team yesterday. Thank you to @mallory_1226 , the LaSalle Elementary Safety and Crisis Committee, Wellness Team, and Special Education for inviting us to participate in the 2018 Health and Safety Fair. We had a great time. Also thank you to our staff @jramzie33 , @johnny.mitchell31 , and @michaelramirez1989 for representing the XS team and sharing your passion with the youth. This is what it’s all about! #xercisescience #xsfamily #gym #healthandfitness #startyoung #community #wellnessfair #2018 #wednesday #fitness #personaltraining #fitfam #illinoisvalley #leadbyexample
Special thank you to Northwest Elementary school for having the XS team yesterday. Thank you to @mallory_1226 ,the LaSalle Elementary Safety and Crisis Committee, Wellness Team, and Special Education for inviting us to participate in the 2018 Health and Safety Fair. We had a great time. Also thank you to our staff @jramzie33 , @johnny.mitchell31 , and @michaelramirez1989 for representing the XS team and sharing your passion with the youth. This is what it’s all about! #xercisescience #xsfamily #gym #healthandfitness #startyoung #community #wellnessfair #2018 #wednesday #fitness #personaltraining #fitfam #illinoisvalley #leadbyexample
This is the third year that Alternative Spring Break has worked with Living Lands and Waters. Illinois State students are doing their part to aid in the protection, preservation, and restoration of the natural environment of the Mississippi River. #RedbirdImpact #illinoisstateuniversity #redbirdproud Follow @kiyanenko.m for more photos #illinoislife #illinoishair #illinoisriver #illinoisweather #illinoisboy #illinoisvalley #illinoislove #illinoishairstylist #illinoismodel #illinoiscentral
Congrats to @alyssaaa_pflib for getting TOP SALES!!! You definitely help us achieve our mission statement, "To create the most enjoyable shopping experience possible for your guests!"
My buddy Court at @partcraft is turning out some seriously awesome woodcraft at his shop, fusing classic woodworking techniques with resin artwork, super-stealthy integrated tech like lighting and USB charger and live edge / reclaimed wood that most people would relegate to the scrap pile....oh yeah, and he builds badass adventure vans 🤙 Here’s a short cut of the man in action and some of his finished work! #woodcraft #builtnotbought #interiordesign #rivertable #epoxy #liveedge #reclaimed #midcentury #artist #illinoisvalley #partcraft #ashlandartisanemporium #etsyseller #customfurniture #builder #resinpour #resinart #pnwmade #woodworker #pnw
Try KB Shimmer Matte Coat topcoat for an entirely new spin on your collection of #nailpolish ! Five Bucks!! Only at 201 W Main in #OttawaIllinois #nailpolishaddict #nails 💅 #starvedrock #illinoisvalley #treatyoself
Tell your daughters how you love your body. Tell them how they must love theirs. Tell them to be proud of every bit of themselves-from their tiger stripes the soft flesh of their thighs. Whether there is a little of them or a lot, Weather freckles cover their face or not, Whether their curves are plentiful or slim. Tell your daughters you love your body. Tell them how they inherited their ancestors souls in their smile, That their eyes carry countries that breathed life into history, that the swing of their hips does not determine their destiny. . Tell them never to listen when bodies are critiqued. Tell them every woman’s body is beautiful, And every woman’s soul is unique. . My Dearest, whose touch is harmonious with the tones of creation. I’ve been wandering in this Vast Forest, awaiting the day my eyes may finally meet your eyes-And then the Symphony. Selah. . . . . Unknown author #takilmabotanicals #daughter #mother #southernoregon #illinoisvalley #herbalism #herbalist #selflove #positivebodyimage #bodiesinnature #symphony #cutekid #babysmile #selah #motherhood #blessed #family #familyfarm #farmacy #homestead #permaculture #biodynamic #spring #lilacs
NEW HURLEY Polos!!! Perfect for vacation 😎☀️ . . . . . . . . . . . #buckledout #buckle #hurley #hurleynike #nikedrifit #springtime #vacation #illinoisvalley #buckle
That’s the moon. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #moon #trees #illinois #illinoisvalley #iphonex #snapseed
Our garden helper 🌱👶🏻👨🏻‍🌾 #gardeningwithkids #southernoregon #illinoisvalley #lifesagardendigit #homesteading
The 20 & 30 Something Book Club meets on Tuesday, May 8 from 6:30-7:30 pm. May's pick is Here Comes the Sun by Nicole Dennis-Benn. All are welcome, even if you haven't read the book. Can't make the meeting? No problem! Join our Facebook group for online discussion. 📚  #IllinoisValley
Regrann from @thcfair - FEST is coming!! Follow @thcfest for updates on artist and vendor lineups for the biggest canna-bash of the summer!! #cannabis #legalweed #fest #thcfest #celebrate - #regrann Don't miss out!!!😎 #southernoregon #illinoisvalley
Kelly Helton Adams is our Photographer of the Week! Thanks for submitting this beautiful sunset photo in Modoc. For your chance to be our next Photographer of the Week, join our Illinois Nature Lover's group on Facebook! ***Link in bio . . . to be featured! . . . #illinoistattoo #illinoisstylist #illinoiscouponer #illinoiswrestling #illinoisboy #illinoismua #illinoisbeer #illinoisvalley #illinoisgram #illinoislove #illinoiscollege #illinoishomecoming #illinoislife #illinoiswinter #illinoisbride #illinoisstatefair #illinoisbarber #illinoisstateuniversity #illinoisriver #illinoissucks #illinoisstatepark
#spring is finally stepping up its #color game. #mitchellsgrove #illinoisvalley #redtwigdogwood
Road trippin with my girls! Snoozer in the back lol #lunapearl #pippathewickedlicka #girltime #sunnydays #illinoisvalley
Although we work in the rain as well as shine, we have really been enjoying being out in the garden lately with all this 🌞!! Hoop Houses and dirt placement are coming along nicely!! 2 more hoop house skeletons to go!! 🙌🏼🌱🌿🌳🍁✌ : : #workhardplayhard #hooplife #gardening #lightdep #dephouse #growyourown #coupleswhogrow #girlswhogrow #springtime #oregongrown #weedgrowers #everydayisearthday #cannabis #itsjustaplant #qualityoverquantity #thefutureisbright #sungrownindoor #greenhouse #gasfarmers #craftcannabis #southernoregon #illinoisvalley #emeraldtriangle #lovewhatyoudo
NEW ROMPERS & JUMPSUITS at your local Buckle! Check out the app and see what we’ve got for you! ☀️😎 . . . . . . . . . . . . . . #buckledout #buckle #romper #jumpsuit #trendingnow #summerfashion #springlooks #womenstyle #ootd #illinoisvalley #ivcc #perubuckle #perumall #peruillinois
@j_113dk sibling sense. Home #lakeselmac 👊❤🌍😎✌ 📸@stormirae_conas
🍩🍩🍩🍩🍩for dayzzzz #donutshop #bakersdozen #illinoisvalley #bigmangaedke #littlemangaedke
The theme of 2018's COM Week was "Create Your Space", which focuses on how students can be entrepreneurial with their experiences and careers. COM Week brought more than 80 professionals to Illinois State to discuss their skills and network with students. Follow @best.illinois.pics for more pics #illinoissky #illinoisweather #illinoishair #illinoisphotographer #illinoisfishing #illinoisstateuniversity #illinoismua #illinoislottery #illinoiscentral #illinoisweddingphotographer #illinoiswine #illinoiscouponers #illinoiswinter #illinoislove #illinoisprimary #illinoisvalley
I’m not usually called to make flower essences, but we planted jasmines outside our front door 3 years ago and this is the first year they have had any type of true sonic bloom, pushing out flowers by the hundreds, covering the vines in white, floral delicatessens, delighting our eyes and our senses. We want to preserve the feeling the flowers give us when we experience this ultimate expression of beauty and harmony. So we filled a jar with Jasmine flowers and rose quarts for one of those kind, heart opening, slow healing, stay golden type of essences. In a few days we will strain the plant material and bottle the essence in 4 ounce spray bottles. Our Jasmine flower and rose quartz essence will be a soft and sweet reminder of spring’s generosity, that we can carry in our medicine bag all year. 💎✨ #takilmabotanicals #floweressence #jasmineflowers #fragrant #perfume divine #smellsdelish #goodmedicine #rosequarts #crystals #herbalism #homestead #familyfarm #cbd #herbfarmers #farmacy #pnw #southernoregonfamily #medicinemakers #oregonwine #handmade #homemade #illinoisvalley #willamettevalley #family #motherhood #flowers #blessed
Today is #RedbirdSetGo , a day for #FutureRedbirds to connect with current students and alumni! Tell us what makes you #RedbirdProud ! #illinoissunset #illinoissucks #illinoisgram #illinoisartist #illinoisstatepark #illinoisvalley #illinoiswhips
Special thank you to walmart, for having us at today’s Wellness Fair. We enjoy anytime we can reach out to the community to promote a healthier lifestyle. #illinoisvalley #healthylifestyle #xercisescience #community #family #personaltrainer #personaltraining #health #longevity #fitness #healthfair #wellnessfair #2018 #illinoisvalley
Special thank you to walmart, for having us at today’s Wellness Fair. We enjoy anytime we can reach out to the community to promote a healthier lifestyle. #illinoisvalley #healthylifestyle #xercisescience #community #family #personaltrainer #personaltraining #health #longevity #fitness #healthfair #wellnessfair #2018 #illinoisvalley
Follow the new club team IVFC Lions based out of La Salle Peru IL as they begin a new generation of soccer in the Illinois Valley. Tournament debut. First game kickoff in little over an hour at the 2018 MidState Cup in Decatur IL #travelsoccer #clubsoccer #riseandgrind #soccer #illinoisvalley #lasalleperuhighschool #mendotahighschool #streatorhighschool #earvillehighschool #lasalleillinois #peruillinois #youthsoccer
Mullein (Verbascum thapsus) ✨ Healing Mullein flower ear oil✨ Mullein grows in ditches and along roadsides. It is a great plant for kids and so easy to identify, standing tall in honor of the sun and moon. This picture was taken last year when we made a pint of Mullein flower oil simple, and s pint of Mullein flower oil with fresh garlic. For those who suffer from asthma symptoms: think about befriending Mullein. Her smoke is deeply healing to the lungs and can stop an asthma attack. Mullein has a way of reprogramming the lungs to often clear up asthma symptoms all together. We can take Mullein smoke into our lungs with a smudge wand for young ones, or an herbal splif as an adult. Inhaling mullein smoke can immediately stop an asthma attack by opening the bronchioles. Interesting concept, huh? Healing Smoke. Our favorite way to enjoy mullein is as a hot Mullein Chai ☕️ I make an infusion with one ounce of dried mullein leaf covered in one quart of boiling water and let to cool completely (4+ hours to extract the minerals) strain thru cloth and combine with whole milk and aromatic spices like cardamom, cinnamon, fennel, star anise, fenugreek and any other warming herbs you fancy. Honey. I never forget the honey in my Mullein Chai. Good morning y’all! 😘☕️🍩 . . Textiles @coyotecreek.guatemala #takilmabotanicals #herbalism #mullein #chai #eattheweeds #forage #wildcrafted #infusions #asthma #folkremedies #alternatives #smoke #healing #lungs #educateyourself #textiles #coyotecreekguatemala #indigenous #ancestory #rewilding #childhood #motherhood #permaculrure #foodforest #southernoregonfamily #illinoisvalley #spring #blessings
Takilma Spring Vinegar🌻 This little jar has all my favorite spring weeds. A high quality Apple cider vinegar extracts the minerals from Plantain, Dead Nettle, Violet, Chickweed, Mallow, yellow dock, miners Lettuce, Dandelion leaves and flowers, and cherry blossoms. The blend smells earthy and fresh. It’s a simple way for us to gather the abundance of spring plant friends and keep them close by year around. Herbal vinegars are great in salad dressings or just splashed and dashed on eggs, beans, veggies and pretty much everything else. 🦋✨ #takilmabotanicals #spring #foodasmedicine #minerals #herbalism #homebirth #motherhood #familyfarm #permaculture #biodynamic #acv #pnw #herbs #hemp #forest #applecidervinegar #mushrooms #southernoregon #illinoisvalley #rogueriver #plantbased #abundance #blessed #takilmamama
Nighty night 😴🐶🌙 #pug #pugsofinstagram #puglife #nightnight #sleep #illinoisvalley
@thebudtendersociety with @get_repost ・・・ 🤴🏼Royal Truth👸🏻 🌱grown and 📸 by @willowbillyfarms Find us on Facebook & comment your best pics to get posted 👍🏼👏🏼📸💯🍁 #royaltruth #southeroregongrown #oregongrown #sungrowncannabis #illinoisvalley #outdoorweed #sungrownmeds #sungrown #olcc #olcclicensed #cannabisislife #legalweed #purpleweed #thclife #thccommunity #ommp #recweed #cannabinoids #terpenes #oregonlifestyle #highlifestyle #stonershit #southernoregon #soilgrown #potpics #fuledbythc
alexa has the *most* infectious smile i think i’ve ever seen! am i right or am i right? • • • • • #lexpoulakosphoto #ilphotographer #illinoisvalley #gramkilla #portraitvibez #portraitgames #visualsoflife #portrait_vision #imonthehub #infectioussmile #visualcollective #postthepeople #justgoshoot #takemoreportraits #uhhuhhoney
Some cool performance shirts we did this week. These turned out really cool looking with the sleeve print. 💻 www.savvycustomtees.com 📧 sales@savvycustomtees.com 📞 815.980.7464 #customtshirts #screenprinting #custom #shirtdesign #printing #hustle #illinoisvalley #smallbusiness #workhard #printshop #sleeveprint #flames #flameprint
Sampling sliders for our summertime happy hour menu. Starting Mother’s Day weekend, the café will stay open until 7 pm! We’ll have our Open Mic street tacos, Alexandre Brat and potato salad, and a rotation of yummy sliders. The sliders prepared today were #Alexandrefarm Smoked Ham, house cheddar cheese sauce, caramelized onions, roasted red peppers, spinach, with a house spicy apricot jam. All organic and delicious! Here in the heart of Cave Junction, Diggin Livin got some country style and good vibes. Come on by! #organic #cavejunction #digginlivin #happyhour #illinoisvalley #redwoodhwy #countrystyle #notjusthippiefood #foodie #supportlocal
Medicine Basket-I have a little trick for keeping my tinctures from clinking around when we travel: mismatched baby socks-baby socks are hit or miss, so I repurpose the unwearable socks as protective pouches for tinctures, salves, or anything housed in glass. 🧞‍♀️👣 ✨#genius #takilmabotanicals #southernoregon #illinoisvalley #babyclothes #recycle #motherhood #homestead #herbalism #herbalist #medicinemakers #cbd #hemp #mushrooms #fungus #womenswork #plantmedicine #alternatives #kidsclothes #socks #familyfarm #flowerfarm #forage #wildcraft #baskets #plants #tinctures
Don Barden is our Photographer of the Week! Thanks for submitting this beautiful photo of the sky over Union County. For your chance to be our next Photographer of the Week, join our Illinois Nature Lover's group on Facebook! ***Link in bio *** . . . Tag us or use to be featured! . . . #illinoisstylist #illinoisclique #illinoisstateuniversity #illinoisinstituteoftechnology #illinoismarathon #illinoiscraftbeer #illinoisvalley #illinoiswrestling #illinoislottery #illinoissunset #illinoisgirl #illinoistattoo #illinoissucks #illinoisweddingphotographer #illinoiscouponer #illinoismodel #illinoisbride #illinoishair #illinoisboy #illinoiswine #illinoislove #illinoislife
i have just a few slots left for mommy + me minis on the 21st + 28th! shoot me a message to claim your spot before they’re all filled up 💕 • • • • #lexpoulakosphoto #mommyandme #letthembelittle #mothersdaygift #illinois #ilphotograpgher #illinoisphotographer #illinoisvalley #postthepeople #justgoshoot #makeportraits #familyphotography
We found the most beautiful patch of Turkeytail Mushrooms I have ever seen. We harvested them to tincture with Reishi, Oyster and chanterelles. Mushrooms like to be in community rather than as a single species in medicine making. Medicinal mushrooms have been shown to curb and even reverse cancerous growths. Paul Stamets is a great resource for more information on complimenting cancer treatments with medicinal mushrooms. 🍂🍂🍄🍄🍄🍄🍄🍂🍂 #takilmabotanicals #southernoregon #mushrooms #fungi #mycelium #cancer #tinctures #illinoisvalley #medicinemakers #herbalist #herbalism #roots #growyourown #folkremedies #permaculture #foodforest #homestead #familyfarm #motherhood #foodasmedicine #turkeytail #forage #wildcraft #oregon #abundance #bounty #happymom
Redbirds laced up their sneakers and celebrated National Walking Day with Health Promotion and Wellness, the American Heart Association Greater Illinois, and OSF Center for Healthy Lifestyles. Follow @best.illinois.pics for more photos #illinoismade #illinoiscollege #illinoisbarber #illinoisboy #illinoisbound #illinoisstateuniversity #illinoismua #illinoissucks #illinoishairstylist #illinoismarathon #illinoisfall #illinoisvalley #illinoisprimary #illinoisstate #illinoisweddingphotographer
New ceiling ✅ Walk-in pantry ✅ ✅ Progress feels good 👯‍♀️ . . . #progress #new #old #kitchen #pantry #ceiling #rebuild #finally #electrical #exciting #demo #demolition #flip #rental #realestate #peru #illinois #illinoisvalley #flippinawesome815
To the garden I go 🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️ #coffeefirst #fortheloveofgardening #rainraingoaway #southernoregon #illinoisvalley #checkingonthebabies
After years of driving by - I stopped. Amazing wildflowers in bloom! #roughandready #illinoisvalley #southernoregon #botanical #redwoodhighway #hwy199
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