#iloveyoga

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D A Y 2 #SassyXmasYoga 🎅🖤 With #sideplank . . 🔥Sassy Hosts: . @ashtangi_ali . @esteryoga . @foxyogamom . . 🎁Sponsors: . @merubeads . @goamagicfashion . @shantination . @omsweeeetom . @insideoutsideoutsidein . . 👯List of sassy poses: . 🔸Sugar cane . 🔸Side plank ⬅️ . 🔸Three legged down dog . 🔸Wild thing . . 🔸Elephant trunk . . 🔸Headstand splits . . 🔸Compass pose. . . . . . #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict
I've decided to stop thinking in what is going to happen... Today I've read the Patanjali Sutra II.15 and II.16 about suffering and understand that we can suffer less but, there is no avoiding suffering. No one is immune from suffering. You can't change the fact of difficulty, loss, and heartbreak, and you can't change that those things may cause you mental, physical, and emotional pain. But, with effort, you can change your reactions and your responses when life takes these turns. You can avoid destructive responses such as blame, guilt, and regret and, the why me. These responses don't relieve your suffering; they only add to it. . But there is a hopeful message. The experience of suffering is often the first step toward positive change. When your discomfort becomes so acute that it disrupts your life, you're more likely to seek a solution. So, the SOLUTION IS about to arrive 😊 . Day 7 of #MyMindMyYoga challenge. Any seated/meditation pose 👉 #baddhapadmasana #bindlotuspose . . Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . Sponsors: @myinnerfire @omstarsofficial . . ♥️ Leggings: @lepota_clothing . . . #lepotagirl #lepotafamily #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #lachicadelaazotea
“The scariest moment is just before you start.” - Stephen King Mon: 8:30a Hatha @ RMF Tues: 6:00a Vinyasa @ WW/ 5:00p Hatha @ AF/ 6:30p Warm Power @ RMF Weds: 5:00a Hatha & 8:30a Buti @ RMF/ 4:00p Power @ BHY/ 7:30p Yin @ WW Thurs: 9:00a Hatha @ AF/5:30p Hatha & 6:30p Warm Sculpt/Yin @ RMF Fri: 6:30p Sculpt @ WW Sat: 8:30a Hatha @ WW AF- Anytime Fitness, Lake Stevens BHY- Bliss Hot Yoga, Monroe RMF- Rebel Mel’s Fitness, Monroe WW- Wildwood Yoga Studio, Granite Falls #iloveyoga #yoga #downdogyogi #butiyoga #butisattva #iambuti #healthebody #healgrowyoga #malasana #garlandpose #widesquat #bind #openheart Day 16 of #25daysofbuti challenge. Pose of the day Malasana or garland pose. Thank you to @movenkd @goldenrationutrition @butiyoga @breakmethod for sponsoring and @butibutibecky @aconsciousapproach and @namastadrienne for hosting! #igyoga #igyogachallenge #butitribe #sweatwithintention #25daysofbuti #loveyourworkout #soulmateworkout #butisattva
Missing my island home already 🌴🌺 . Totally in love with my @flexiflow_ leggings and proud to be an ambassador for such an amazing business that wholeheartedly supports us Yogis! Grab yourself a pair using my code KRYSTAL20 for 20% off all stock 🧘🏽‍♀️🙏🏾 . . . . . . #yoga #yogi #yogini #yogagirl #yogalove #yogapose #yogastrong #yogaeverydamnday #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogagram #yogafit #yogadaily #yogaaddict #practiceandalliscoming #progressnotperfection #growwiththeflow #yogalife #fitfam #fit #fitgirl #fitness #fitnessgirl #fitnessjourney #iloveyoga #yogisofinstagram #fitspo #riseandgrind
The sky is overcast and the rain rushes down as though the clouds want to empty themselves, but my feet follow one another on this trail and my heart grows lighter. Thanks for making the space for this mama to have a solo Sunday today @blissology ... this allows me for the time to dream, create and be inspired so I can glide back into family life full force in a few hours again ❤️✨🙏🏼 #yogafam #getoutside #momlife #reallife #mkmpreneur #creativelife #parenting #consciousparenting #love #yogamama #vancouverlife #raincity #vancity #iloveyoga
Monday's Factory Infrared classes: 9:45am Hot Vinyasa Flow w/Kim. 12:15pm Hot Vinyasa Flow w/Amanda. 4:30pm Hot Vinyasa Flow w/Kim. 5:30pm PIT45 w/Kim. 6:30pm Hot Vinyasa Flow w/Jude 8pm Raja warm deep stretch w/Sean. See you on the mat Factory Yogis:) #imahotyogi #imahotbrogi #YFFEast #warehouseyoga #infraredstudio #yoga #vinyasaflow #hitthepit #rajayoga #imahotyogi #YffEast #infraredstudio #yogaforlife #yogi #yogaeverydamnday #fortlauderdale #warehouseyoga #imahotbrogi #hotyoga #fitness #yogadudes #infrared #yogafam #igfit #yogisofinstagram #namaste #practicedaily #iloveyoga #yogalove #yogini #yogalife #yogaforeveryone #instayoga
It’s so hard to be a Californian when we get a slight drizzle 😢😂. Seriously though, I LOVE the rain ☔️. Who else loves this weather :)?? Day 7 of the #winteropenhips yoga challenge, bound angle pose with a balance so I could fit on my cute little bench 😊. . . . . . . . . #yoga #yogachallenge #yogalover #iloveyoga #beagoddess #yogafun #aloyoga #aloyogachallenge #hipopeners #flexiblegirls #bendy #stretchy #yogaforall #yogaoutside #californian #rainydays ☔️ #fitnessaddicts #fitnesspro #yogagoals #yogabalance #whatveganslooklike #yogaleggings #yogawellness #mydreamjob #freshair 🍃 #prettygirlssweat #yogateachers #positivevibesalways
By @wearejared . 🕉Follow us @yoga.goodvibes 🕉 Repost by @yoga.goodvibes ➖ Follow me :➡ @yoga_everyday_insta For More 😉 ➖ Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating ➡ Click the link in my bio ( @yoga_everyday_insta ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity
“Play is our brain’s favorite way of learning.”-Diane Ackerman I love watching Isla play, everything is new and interesting. It’s so fun as her mom because it’s like I’m experiencing it all over again through her eyes.✨ • • • • #yoga #iloveyoga #yogini #love #peace #mamayogi #fitmama #miniyogi #mama #momlife #toddler #toddlersofinstagram #mommybloggers   #mommyandme   #motherhoodunplugged   #childhoodunplugged   #letthembelittle  #thehappynow   #mytinymoments #flashesofdelight #chooselovely   #thatsdarling   #lovelysquares #dailyparenting  #candidchildhood #lovethelittlemoments #livethelittlemoments
Anyone brave enough to acknowledge this as “truth”? 😝
✅ Day 1️⃣6️⃣ of #CollateralPractice Yoga Challenge with @cyogalife. ➡️ #suptapadangusthasanaII It’s good to have someone near you 🔆😀 But if nobody is there, well, it’s worth to be fine with yourself 🧡😏🔆 . . #yogaisfun #iloveyoga #yoga #yogamom #yogaeverydamnday #gyombisyoga #yogachallenge
when you ask the universe to teach it sends you these amazing beauties... so grateful and touched how much they have helped me on my teaching journey either putting me on the schedule, introducing me to connections or asking me to cover. So much ❤️for @charyogi @loveryogini @amanda.denton.yoga @elliesteelyogi & @alix_yoga #girlpower #strongwomen #beautifulpeople #yoginis #love #gratitude #dharmayoga #dharmayoganyc #sridharmamittra #iloveyoga #moreyoga #lifecentre #soho #belgravia #hammersmith #brixton #nyc #bigapple Final classes before 🎄break Monday More Yoga Soho 6.30pm & 7.45pm 🔥Dharma Yoga -(6.30pm waitlist only, 7.45pm 8 spaces left) Tuesday More Yoga Brixton 7am Light centre Belgravia 7pm & 8pm Wednesday More Yoga Stamford Brook 6.15pm & 7.30pm Thursday Light centre Belgravia 6.15pm Friday More Yoga Brixton 6pm Sunday 23 & 30 Dec 1.30pm-2.30pm Dharma Yoga @dharmayoganyc
Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇 ------------------ You may not be able to control the whole world, but you may learn to control your inner world through yoga. Follow @yoathleisure Follow @yoathleisure ----------------- : : #yogapantsfordays #yogagirlchallenge #yogaphotography #yogaeveryday #yogaeverywhereyougo #yogateachertraining #yogaallthetime #yogatravel #yogalover #dailyyoga #yogafitness #yogaforeverybody #yogablog #yogabodychallenge #yogaforeveryone #yogaforlife #yogaforyou #yogaworld #yogaeverydamday #practiceyoga #yogawheelpose #iloveyoga #ilovefitness #ilovegym #yoga #gym #fitness
You know you’re going to be good friends when you’re already grabbing their booty on day one 😂❤️ - Seriously though, I am so grateful for this girl right here @andreitalevin 🥰 She’s leaving for almost a year on her world adventures, abandoning me to freeze in Canada #dramaticmuch 🙊 - Andreita, I have had such an amazing year of friendship with you and I know we will have much more laughs together once you are back to tell me alllll your amazing travel stories! Safe travels my gorgeous friend, until next year ❤️😘 I LOVE YOU! - #ramenbuddies #bestfriends #aloyoga @aloyoga #partneryoga #dancerpose #natarajasana
Wow!!! 😉 So amazing! 😍😍😍 ---------------------------------- Just leave a DM ---------------------------------- From: sophiayogi ---------------------------------- yogaeverydamnday #yogi #yogalife #yogachallenge #yogainspiration #yogini #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogateacher #yogapants #yogajourney #practiceandalliscoming #yogadaily #yogagram #activewear #yogisofinstagram #iloveyoga #yogamom #yogafit #yogafun #yogalover #vinyasa #yogaflow #yogaforlife #loveyoga #yogacommunity #yogatime
Let's deck the halls with holly sing sweet silent night🎶🎄❤️ Day 4 of #santassassyyogis is boat pose _ 🧘‍♀️ Sassy Hosts: @crimsnmacchiato @valquiriafo @skinnydoberman @sun_city_yogi @bootsiepachi . . . . 🎁Generous Sponsors: @simplyacboutique @meranda_shop @danyelle.woods @malasemantras @soblissedapparel @the_karmic_chameleon @treelanceyoga @morpho_jewels @theblessedyogi_au @soulfulwear @c2v.accessories . . . . 🎄Poses: Dec. 13 - Puppy Pose❤️ Dec. 14 - Sugarcane💚 Dec. 15 - Lunge❤️ Dec. 16 - Boat Pose💚 Dec. 17 - Mermaid Dec. 18 - Tree Pose Dec. 19 - Wheel Pose Dec. 20 - Splits Dec. 21 - Bow Pose Dec. 22 - Bird of Paradise Dec. 23 - Camel Pose Dec. 24 - Yogi's Choice _______ #yoga #yogalove #iloveyoga #yogapractice #yogagram #yogalife #yogagirl #yogi #yogini #yogisofinstagram #yogaeverydamnday #letsstartyoga #yogajourney #yogainspiration #namaste #om #asana #yogalifestyle #pranayama #myyogajourney #butfirstyoga #yogafam #yogadaily #practiceandalliscoming #yogapose #homepractice #iloveyoga
Have you ever manifested exactly what you wanted and more? Oftentimes, we think that things just happen. We operate on "auto pilot" mode. We do not realize that we are the creators of our reality. I can remember standing on these steps in #santorini thinking that this experience is so much more than I dreamed of. I remember thinking that if I could envision this and it IS happening, imagine what else I could create? I kept asking Darren, is this real? Are we really here? In that moment I understood that I was transitioning from auto pilot mode to living life intentionally. This trip confirmed that my mission in life is to consciously CREATE the life that I desire to live and to TEACH others how to do the same. I am creating the thoughts, words feelings and intuitive actions to create my BEST life. Are you ready to create the life of your dreams? Click on the link in my bio to learn how you can start manifesting your healthier + happier life. Stop waiting, start creating. #HAPPYSELF 💙SUNDAY. CHANGING MINDSETS 💙 CHANGING LIVES
🤩⛄️🐳 Day 1️⃣6️⃣ of #CollateralPractice with @cyogalife ➡️ #SuptaPadangusthasanaII 🐳⛄️🤩 . . Thanks husb, @tyjlewis , for taking the picture. Hence my smirk. 😏 He always makes me smile 🥰 I have my work cut out for me when it comes to leg flexibility. #2019goals #yogachallenge #yoga #loveyoga #yogamom #yogastrong #iloveyoga #yogawarrior #yogafun #yogalove #yogafitness #yogapractice #yogadaily #yogastrength #yogainspiration #igyoga #utahyoga #namaste #yogi #yogagram #myyogajourney #progressnotperfecfion #asana #homepractice
‘All wisdom is within you. Nothing is beyond you. The kingdom is before you, within you, around you. It is in your mind, which is but one mind in a sea of many; connected, contained, intelligent, divine... ⠀ Beyond form, beyond sound, beyond light, beyond space, beyond time, our thoughts flow...⠀ We are the thoughts that make the pattern, and we are the pattern that makes the thoughts.’ ⠀ ~ excerpt from Wheels of Life⠀ ⠀ Exploring the 7th chakra this week in practice. Sahasrara, thousand fold, crown chakra. The moments between the moments of action. The noticing of our sub conscious mind and the thoughts which we share day in and day out. Are we leading ourselves to conscious understanding, or replaying stories that leave us confused in the now. We all have the power to catch a thought, recognize it, and choose a new thinking pattern. ⠀ ⠀ Let’s unfold the layers of the mind together and say we can rather than think we can’t! ⠀ ⠀ #amyginspired #yoga #yogateacher #chakras #energy #chapasana 📸❤️ @marceauphotography for @lululemonausnz ambassador shoot
#mymindmyyoga day 7. I was so nervous about joining this challenge. My heart is hypersensitive to stories and knowledge of loss through suicide as it is something that has deeply affected my life. I wasn’t entirely sure if I’d be able to handle so much exposure to this exhausting, uncomfortable subject. I’m happy to report that this challenge has been a wonderful opportunity for growth and healing. I wanted to share a poem I found a couple of years ago that resonates deeply with me regarding the grieving process: I had my own notion of grief. I thought it was the sad time That followed the death of someone you love. And you had to push through it To get to the other side. But I'm learning there is no other side. There is no pushing through. But rather, There is absorption. Adjustment. Acceptance. And grief is not something you complete, But rather, you endure. Grief is not a task to finish And move on, But an element of yourself- An alteration of your being. A new way of seeing. A new definition of self. -Gwen Flowers I feel so grateful for the connections I have made through this challenge. Thank you thank you thank you to the hosts and sponsors for putting this challenge together 💜💜💜 _ _ _ ❤️ Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . Sponsors: @myinnerfire @omstarsofficial #yogachallenge #yoga #loveyoga #yogamom #yogastrong #iloveyoga #yogawarrior #yogafun #yogalove #yogafitness #yogapractice #yogadaily #yogastrength #yogainspiration #igyoga #utahyoga #namaste #yogi #yogagram #myyogajourney #progressnotperfecfion #asana #homepractice #cowfacepose #liveinsatya
It was a lovely 10 week 200 hour trip in to the world of Yoga I’m forever changed & I’m so excited for what is to come. Thank you so much to my parents & Aunt for pointing me in this direction & allowing me to chase/achieve more dreams. Thank you to Moses, Zayna, lindsey, & all of my teacher trainer sisters I love you all & it was such a magical & perfect journey with you all & I wouldn’t change it at all! Im so glad to have found spirituality & to be able to continually dive deeper in SELF EXPLORATION in search of Truth & Love, thank you for showing me the answer is UNCONDITIONAL LOVE & COMPASSION. This upcoming journey is exciting & im stoked to be a Yoga teacher a guide of light, a fire 🔥 tender. I feel the universe working with me & opening up many paths with mysterious & untold options that deserve to be explored & learned from. Each day il delve deeper in to remembering the truth. We are all together in the sea of consciousness I love all you Gods & Goddesses. #yogateachertraining #riddim #yogi #yoga #iloveyoga #iloveyogastudio #om #namaste #hare #krishna #dragacorn
Yesss I did it 🙏🏼✨🍾 Ik heb er even geen woorden voor.. Maar zit hier met een big big big smile, zeer voldaan en overspoeld door heel veel liefde & dankbaarheid 💗 #Geslaaagd #Yoga #Teachertraining #2019hereIcome
« self care sunday » Halotherapy salt room session followed by Halotherapy yoga. I’ve wanted to try this for a while & I’m thrilled I finally did!! My story watchers know my love for epsom salt baths to help w/ pain & insomnia. Halotherapy is incredible for respiratory issues, colds & flus, inflammation, stress, & acts as an anti bacterial for skin issues. (everything we deal with in the winter/holiday months!) Couple Halotherapy w/ an hour yoga session = Maggie Heaven! My only gripe is “why did I wait so long to do this” Thank you, Erica!!! Definitely recommend @saltroomlv & I absolutely will be back! (now want a salt room in our house 😁) . . . ✌🏼 🧘🏼‍♀️ 🧂 🎋 #holistichealth #wellness #halotherapy #yoga #saltroom #himalayansalt #salttherapy #stressrelief #insomnia #saltcave #painmanagement #health #yogi #yogapractice #saltysailor #birdofparadise #favoriteyogapose #vegas #heartopener #yogapractice #healthylifestyle #namaste #iloveyoga #goodvibes #goodenergy #sundayfunday #selfcare #selfcaresunday #thislittlelightofmine #imgonnaletitshine 🌟
✨If you believe in magic you will find it✨ #Rainbow
Buy one gift! get one gift for yourself... . Secret code will be emailed to you to send to your friend and use for yourself to receive your Free Gift. You can use it towards any purchase. BOGO can only be used one time per purchase per person. . Go here to add to your cart and checkout: https://rawjuiceguru.com/product/gift-juice-bucks/ . . @rawjuiceguru . . . . . . #tofoodie #iloveyoga #hereismyfood #eatnowplaylater #torontoblog #foodgawker #whatveganseat #gloobyfood #feedyoursoul #healthyfoodshare #eattherainbow #eatinghealthy #healthyeats #veganforlife #fitfam #healthyfoodshare #fitfoodie #yogafit #glutenfreevegan #plantlife #plantbased #plantbaseddiet #poweredbyplants #plantstrong #yogachallenge #vegantoronto #torontovegan #veganfood #fitfood #food52
Happy Monday! 🎉 Follow us: @y0ga_png Thank you so much !
Discover the power of Prana!!!!!!!❤️ Always, start your week with good Prana. Featured in our red Prana leggings and sports bra. All our leggings are made with good Prana. :) Last day to make your orders to guarantee delivery by Dec.24th. Free shipping worldwide and site wide 30% off. # # #suniayoga #yogi #yogaeverydamnday #yogapants #yogaleggings #leggings #printedleggings #prana #yogaphotography #yogawear #yogafashion #sportsbra #yogainspiration #yogamotivation #yogagirl #yogamom #yogalove #instayoga #iloveyoga #yogaforeveryone #yogateacher #sandiegofitness #sandiegoyoga #pilates #namaste #yogafit #yogachallenge #yogacommunity #yoga4growth #yogisofinstagram
When you don’t want to leave your sofa on Sunday but then you find interesting way to get up and since you’re already up...go check what your mat is doing 🙃🛋 _ Wearing: @liquidoactive use INALIQUIDO for a 15% off @omstarsofficial use my link and start 30 day free trial: https://omstars.com/?r=MARINAYOGA . Mat: @ohmat Video speed up x2 . . . . #yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere #yogaaddict #stretching #openheart #liquidoactive #boldfearlessandfree #boldertogether #iwearliquido
Today was our grand opening and our first class was a success! Thank you so much for those of you who were able to make it and for those of you who missed it we will be having classes every Tuesday and Friday 630-730 evenings and every Sunday 9-10am. Hope you all have a peaceful Sunday. 💕✨#thankyou #gratitude
Some barn shenanigans to finish off a very busy weekend 🥰 I choose #pigeonpose today! This is a challenge with lots of options! Each day we are giving you 2 animal poses... Choose one of them & go for the traditional pose (or a variation of it), or get inventive & mash them up together! Check in with your shape shifting hosts daily for guidance & inspiration 🦋 . Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazite . Pose List: 1️⃣ Cobra OR Frog OR mash them them up together 2️⃣ Downdog OR Monkey (splits) OR mash them up together 3️⃣ Fish OR Butterfly Or mash them up together 4️⃣ Crow OR Firefly OR mash them up together 5️⃣ Camel OR Pigeon OR mash them up together 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together . To join & be eligible for prizes: 1. Repost this flyer & tag some friends to join 2. Follow all the hosts & sponsors & tag them in your posts 3. Post your pose choice daily using the hashtag #ShapeShiftingYogis 4. Make sure your profile is set to public so we can see your posts & share the love in the gallery! #yogachallenge #yoga #monkeyingaround #barnyoga #yogachick #igyoga #igyogacommunity #countrygirl #iloveyoga #myyogalife #farmlife #yogaholic #practicenotperfection #yogamama #yogajourney #yogaeverydamday #patiencepatiencepatience
Who else loves a nice hot yoga session as much me? 💋🧘🏽‍♀️ ❤️ #iloveyoga #selflove #diaryofafitblackmommyofficial #peace
Encuentra tu tiempo para ti con nuestra fundadora de @kacayoga y personal trainer Zayra Mo te invita a www.kacayoga.com donde accederás en Internet y tendrás la oportunidad de tener cara a cara nuestros expertas, semana tras semana. #adelgazar #kacayoga #yogini #meditacion #yoga #yogagirl #goodvibes #iloveyoga #miami #soundhealing #behappy #yogacoach #karma #mantra #miamiyoga #yogaenespañol #chakras #yogapose #yogaencasa #IAMLATINA #ncsf #personaltrainer #getfit #socialentrepreneur #weareone #latino #adelgazar
stress is caused by being here and wanting to be there. stay grounded in the present and open to the possibilities to come. t r u s t t h a t y o u a r e e x a c t l y w h e r e y o u n e e d t o b e ✨✨✨ . #sundayvibes #beherenow #possibilities . 📸 @joannamariemorris
SYNCHRONICITY. 🚦Everything happens for a reason. One red light goes on in one street to give way to one GREEN LIGHT in another. One door closes so that you can allow another one to open. Nothing is coincidence. All is perfectly planned and timed by the divine. 🕉 #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogainspiration #yogachallenge #yogapants #yogi #yogini #namaste #iloveyoga #yogateacher #yogapractice #yogapose #yogagirl #yogalife #asana #yogaaddict #yogalove #yogagram #yogamom #yogisofinstagram #yogadaily #yogafit #yogalover #yogafun #yogajourney #yogaflow #yogajunkie #yogafam
Existe grande diferença entre usar uma toalha de yoga e uma toalha comum no desempenho dos ásanas. Para absorção, aderência e estabilidade adequados, pense em incluir uma toalha de yoga em sua prática! eQua Hand Towel e eQua Mat Towel chegando em breve no Brasil, por Yotus wellness !
Can you believe we’re already more than halfway through December?! The last couple weeks have been pretty hectic and quite stressful at times... I think we can all relate around this time of year, right? 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of the busyness had me feeling a bit anxious about the next couple weeks this morning, so I started putting my calendar together for 2019. Taking just 30 minutes to sit down and write out some actual plans helped to clear my head and make me feel confident about getting through the rest of this crazy year. (Practicing some backbends helped too. 🙃) I’m feeling SO excited about everything I’ve been working towards and can’t wait to share it all with you soon. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How are you staying on top of your goals and plans as you wrap up your 2018?
I've been doing the 5.30am weekday power yoga class at my local studio, 5 days a week, for nearly a year now. I'm not a morning person. So I'm constantly amazed that somehow I find it within myself to keep going. It's not the trendy yoga gear that keeps me going, because I actually wear super daggy old stuff that is more comfort than style. And it's not having an "all the bells and whistles mat". My favourite mat is inherited from @kitty_kabbit and, despite frequent scrubbings, now has permanent grubby hand and feet marks. It's not my breathtakingly swift progress - the saying that yoga process is measured in millimetres is 100% spot on. I think there are two reasons I've kept going - firstly, I have a 6 month pass, so each visit has a financial value to me. In a world of limited disposable income, that's a big motivator for me. The second thing is that the same people go most mornings, and we celebrate each other's successes and inspire each other with our hard won progress. Each person is good at something different, so we can look to each other to see what our progress might look like. So for me, finding my tribe and having skin in the gain are what have kept me going back. Non-morning person me 😃
Got the double flip today 🙌🏼 Felt so good to practice in the sun today after being sick and a bunch of rainy days before that. I think my body just really needed that break 😭💜 . Posting a flow on reg account shortly. Happy weekend! . . . . . Follow us: @local_y0ga Via: @natashaswinteryoga Thank you so much !
"... Una vez que te das cuenta que el camino es la meta y que siempre estás en el camino, no para alcanzar una meta, sino para gozar de su belleza y sabiduría, la vida deja de ser una tarea y se torna natural y simple, se convierte en éxtasis...". . . . . #yoga #sirsasana #yoganature #iloveyoga
Some perks of waking up early  1. You can practice yoga before work 🧘🏼‍♀️ (we offer 7:30am classes) 2. I can have breakfast in peace 3. I get first pick on my winter coats before my husband (we share winter coats lol) 4. Your day becomes longer and way more productive! 5. The time between breakfast and lunch, and lunch and dinner evens out, resulting in a healthier eating cycle.  #happymonday  早起きの特権  1. 仕事前にヨガを練習できる(7:30からクラスあります) 2. 朝ごはんをゆっくり、平和に頂ける 3. 主人とシェアしている冬のコートを先に選べちゃう 4. 1日が長くなり、効率も良くなる! 5. 朝食と昼食の間、そして昼食と夕食の時間の間隔が均等になるので、ヘルシーな食生活が目指せる。  Clothing: @aloyoga   #earlybird #早起き #朝活 #healthylifestyle #positivevibesonly #yogajourney #yogaaddict #yogisofinstagram #yogainspiration #ヨガ #iloveyoga #yogaintokyo #yogainjapan #東京ヨガ #ilovewhatido #yogateacher #yogamom #yogastudio #namiyogastudio #yogaeverydamnday #yogainstructor #ヨガインストラクター #ポジティブ #yogatribe #yogaforeveryone #ヨガジョ #akasaka
#holidayhandstands 🙃 Day 3- eagle - playing catch up!! . . Wearing my compression-y @codefitmiami leggings which make me happy! Code - AMYYOGA1 will save you money on these already great priced leggings!! And amazon prime means they’ll be here in time for CHRISTMAS!!! . Hosts: @shreeyoga @laraliam @bethanysmithyoga @syoghina Sponsors @werkshop @yogisurprise @bekindfolk @consciousink . Pose line up- 1. Stag Legs🤸🏼‍♀️ 2. Tree Legs 🤸🏼‍♀️ 3. Eagle Legs 🤸🏼‍♀️ 4. Side split legs 5. Bow and Arrow Legs 6. Scorpion 7. Hollowback 8. Pike 9. Straddle split legs 10. Diamond 11. L legs 12. Free Inversion . . #yoga #yogachallenge #yogalife #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #fitnessmotivation #namaste #yogi #yogaaddict #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #yogainspiration #yogaeveryday #handstand #fitover40
#YogaGiftForXmas . 🧘‍♀️Hosts: . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . . . 🎁 Sponsors: . @marthaacunasportwear . @khromaherbs . @chargedjewelry . @akasha_malas . @bekindfolk . @y.o.u.p.i . @tiny_yoga_company . . Your Xmas Gifts list: . 🎁 Day 1: Forward Fold. 👈🏻 🎁 Day 2: Twist. 👈🏻 🎁 Day 3: Hip Opener.👈🏻 🎁 Day 4: Balance.👈🏻 🎁 Day 5: Inversion .👈🏻 🎁 Day 6 Backbend .👈🏻 🎁 Day 7: Restorative/ Meditation . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict
The 7th & final day of #DeliciousDecemberTwists is any twisted forward fold. I went with a wide-legged forward fold with some ankle grab action. This is one of my all-time favourite side stretches, that pull is just the yummiest feeling. Yes, it looks like I’m sniffing my armpit but 🤷🏻‍♀️ what can you do lol. Thank you hosts & sponsors for getting us all perfectly twisted just before the holidays!❤️ Have a lovely rest of your Sunday y’all. Beautiful Hosts: @emmy.does.yoga @omwithmelissa @sweetnattydee @yogadoodsies @flou_yoga Lovely Sponsors: @vibratehigherofficial @_whimsicalwitch @gocleveryoga @oneaurayoga @mymantrastyle @zurayoga Wearing all @aloyoga 💋 Flowing on @muktabeing cork mat (code “thebuddingyogini” for 15% off)
Thankful for connecting with who we really are. Thankful to be part of this beautiful sangha. Thankful to connect with our buddha nature. Thankful to receive these teachings from my beloved teachers @katizasatya and Sahaj.❤️#delightyoga #inspiration #buddha #inspire #guruyoga #connect #thankful #teachertraing #nature #bliss #love #life #advancedteachertraining #spiritual #spirituality
Self-love is the best love. 💗
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