#indiancalisthenics

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Gabo saturno's max pistol squat challenge 👍💯 Did 70 of them in total, 35 in each leg. Did it in an elevation. It's my PR 💪. Thanks @gabosaturno and @saturnomovement for putting such a challenge. It was fun 👌💯 #smchallengeyt #saturnomovement #calisthenicsindia #indiancalisthenics #streetworkout #streetworkoutindia #aisw #legday #legdayworkout #legdaytoday #legdaydone #pistolsquat #legdaymotivation #pistolsquat #leg #fitspo #fitfam #fitnessislife #humfittohindiafit
Wait for it...🤸‍♂️ #ElysiumCaliPark #TakiTaki
Back lever after a very long time!
A typical session at #ElysiumCaliPark , in 60 seconds! 🤸‍♂️🏋️‍♂️
I had no clue that I could do this at the first attempt 😂 (traps are hurting af ) . . . #calisthenics #dragonflag #shoulderflag #india #instavideo #fitness #gym #indianstrength #indiancalisthenics #lifestyle #gains #animal #warrior
Weighted raw sets and high pull-ups for my cool down after 2hr freestyle session. #sundayspecial - - My chosen life mission and ever developing aligning purpose is being an elite level championship mentality and outcome oriented / results driven trainer, coach, educator, and motivator. - Deliberate focus based on vision, knowledge, and life experience is a major key...see it, believe it, do it, live it 🦅 - - Ultimately it’s not what our excitement level is like, its our commitment level! Perseverance and drive 💪🏾 Reinforce vision through consistent and constant action 😤 Further reinforce vision through belief and faith in what is, what will be, who you are, and who your are becoming 🏆 - @thenx @wswcf_academy @calisthenicsschool @lebertfitness @fitness_models @acrofitnessmotivation @believe_calisthenics @calisthenics_animal @calisthenics_media @calisthenicsking @gabosaturno @calisthenics_fam #calisthenicsindia #indiancalisthenics #calisthenicsindonesia #calisthenicsunity
#ElysiumCaliPark was featured in today’s @middayindia (Page 17). Do check it out. For the online article, hit the link in our bio! ⚡️
Life is too short to have small biceps 💪🏻😜 #biceps #calisthenics #bodybuilding
Transformation Week! 🔥💪 . From the gym to the park, @bengal_tig3r ’s fitness journey has been quite incredible. Prior to joining #ElysiumCaliPark , Siddharth used to hit the gym and was bulking up. However, he wasn’t satisfied and wanted something different. After months of high intensity bodyweight training, Siddharth has not only burned stubborn fat, but has also gotten a lot more stronger and developed a shredded physique! 💥💯 . Even today, Siddharth mixes weight training with calisthenics! Depending on your goals, it is important to find the right balance in your workouts which can lead to amazing results! 🤩👌
When Yo Shirt Can't Contain Them Back And Booty Gainz. 🦍🦍 500 Dips.
This is Countless Hours of work🔥 Lot more to come. #handstands #pushups #nobodyoutworksme
Transformation Week! 🔥💪 . Nicknamed “Street Kid” by his crew, @faheedshaikhbar is one supremely talented athlete. Don’t be fooled by his short stature, Faheed can pull off some of the most difficult skills in calisthenics and make them look super easy! A man of few words, Faheed let’s his work do the talking! 😎💪 . Having trained religiously at #ElysiumCaliPark , Faheed has grown from strength to strength. Along with improving his skills, he has also developed an insane physique! He is only going to get better and we are excited to see his continued progress! 🤩🤸‍♂️
the best caption is just to describe it in a interesting way... did i do it..? in hindi...aage wale ko dekh piche wala bhi start ho gya... his feelings...bhai mein bhi kuch kr lun...video ban rehya hain...😅 in eng....after seeing him....the back guy also started doing pullups.... his feelings... let me do something..too..bro i m in the video..😅 . . . . . . . . . . . .#crazy #crazyboys #craziest #aesthetics . .#indianaesthetics #bodybuilding . . #fitnessfreaks #fitnessfamily . . . #fitnessfam #aestheticstuff . . . #aestheticshot #aestheticsarmy . . . #calisthenics #calisthenicsworkout . . . #indiancalisthenics #cyclinder . #bodybuildingmotivation . #bodybuilding_motivation . #bodybuildingcom . #bodybuildinglifestyle . .#bodybuildinglife #lpg #rhb . #betterbodies #workout . . #workoutmotivation #hardworkpaysoffs . . . #fitness #fitnesslife #tiktok
Happy Bornday To Young G @shishirbidgar
Eazy Work After Mornings Heavy session. 210 Pullups 10×21 And #FuckOff
It was damn scary at first, but life is all about getting out of your comfort zone💪🏻🤟🏻 #handstand
Transformation Week! 🔥💪 . Next up, we have @kirstenvarela. Kirsten is one of the few certified trainers in calisthenics and street workout in India! Kirsten was extremely skinny and had a lanky body structure. Bodyweight training not only helped him gain mobility and endurance, but also helped him develop lean muscle and overall strength! . You don’t need to spend big bucks on the gym to achieve your fitness goals. With patience, consistency and proper nutrition, one can certainly gain results purely with the use of their own body through calisthenics! #ElysiumCaliPark
@veer_rajput100 @veer_rajput100 Repost @paramjot92 with @make_repost ・・・ Tag your 3 buddies who could do this.✌ . . THOUGHTS really become ACTIONS. . . A successful attempt was made in my mind way before executing this. Tried Superman Pushups for the first time. Happy to see the strength gains day by day. . . Stay Strong. STAY consistent. . . . 🎵In the End- Tommee Profitt remix. . . . #fitspo #natty #eatclean #squadrann #mindful #fit #fitfam #workout #motivation #fitnessblogger #inspire #indiancalisthenics #instapic #model #sikh #goals #aesthetic #consistence #abs #vlogger #youtube #supermanpushups #nevergiveup #yoga #calisthenics #pushups #strongmind #core #gymnastics
Here is a cool challenge you can try as a finisher when you train your Upper Body . . . I challenge @tarankaur18 @i.akshayduggal @lucid_projection @deloriakshay @sahilthakur95 @manmetsingh @hritikbansal98 @singh.avijeet @tripathirachita @deep_sawhn3y @deepkanwars @parmbhinder @sherry.ns7 @singh_mma_itt @farhinemaldar @simreeeeeeeen_ . @sikhmuscle . . 1) Tag me in your Post / story when you perform. 2) Or use the hashtag #paramjot92 . 3) Challenge your 3 buddies and tag them in the comments. . . Name of Exercise : Typewriter Pushups. . . Benefits: This activates all Upper body muscles. Good for strength gains.💪 . . 🎵Ryan Caraveo - Real Right now
No Eyecandy Shitt... Only cash 💸💸 After Deads And Rows Pullups (20 Kg) 5×5 Behind back Pulls 5×10
Morning Session - Deadlifts (130 Kg) - 5×5 Back Rows (100 Kg) - 5×5 Both Pr For 5×5
Always FLEX and POSE in between sets while working out 💪🏻 It improves MUSCLE AWARENESS, and specially do it on your LAGGING body part. - And this thing has helped me a lot unknowingly.(while copying legend @schwarzenegger 🙌🏻🙌🏻) -- Posing is as important as WORKING OUT & DIET, you have to practice posing, contract multiple muscles at a time, and be a better PRESENTER while showing your muscles💪🏻. - - Because i know so many people have bigger BICEPS then mine, but they suck at posing henceforth it doesn’t look the way it should look, and if you are in for COMPETITIVE BODYBUILDING then this is must. ALWAYS POSE💪🏻 #pose
Standard, No Eye candy Shittt.🦍 110 Dips + 500 Pushups...
Hit that ’BACK LEVER’😎 #backlever #calistenics
Transformation Week! 🔥💪 . Here we have @rohan_yalhaa , the guy who probably spends more time at #ElysiumCaliPark then he does at home. Before the park was setup, Rohan worked on his basics and developed good core strength! His statics and freestyle skills have improved tremendously after training here. With all this hard work, he has also developed lean muscle and gotten super shredded!💥💯 . We have enjoyed watching his progress, and can’t wait to see how much more he pushes himself in the sport of Street Workout!🤩🤙
Tag your 3 buddies who could do this.✌ . . THOUGHTS really become ACTIONS. . . A successful attempt was made in my mind way before executing this. Tried Superman Pushups for the first time. Happy to see the strength gains day by day. . . Stay Strong. STAY consistent. . . . 🎵In the End- Tommee Profitt remix. . . . #fitspo #natty #eatclean #squadrann #mindful #fit #fitfam #workout #motivation #fitnessblogger #inspire #indiancalisthenics #instapic #model #sikh #goals #aesthetic #consistence #abs #vlogger #youtube #supermanpushups #nevergiveup #yoga #calisthenics #pushups #strongmind #core #gymnastics
After Dipping - Military Press (54 Kg) - 5×5 Bench Press (54 Kg) 10×10 Inclined Pushups 20×10
Eazy Dipping Stuff.
Featured in www.itdcindia.com I feel honored and lucky to be able to spread the message of universal justice, equality and compassion. http://www.itdcindia.com/news-detail.php?id=323&nws=2 #calisthenics #indiancalisthenics #india #bodyweighttraining #nogymnoproblem #outdoorfitness #vegan #vegancalisthenics #plantbased #poweredbyplants #fueledbyplants #indianvegan #nomeatathlete #teamvegan #teampixel #pixel2xl #health #selflove #fit #healthy #determination #selfcare #fitindianvegan
I Don't Rely on Motivation... Was Difficult Today Due To Stiff Neck,Cold,Lack Of sleep... Still Had The Juice To get That Cash...💸💸 Barbell Complex - 50 Kg [ Stiff Leg Deadlifts 10 + Front Squats 10 + Back Squats 10 ] × 5 #Juiced #Naturallyroided
Transformation Week! 🔥💪 . Ever since #ElysiumCaliPark was founded, there have been some dedicated members who have worked extremely hard to transform their bodies with the help of calisthenics. This week, we shall share some of these incredible transformations! 🤩💯 . First up, we have @freedom_of_soul93. If you have trained at the park, you will know that Shubham is an absolute BEAST! Nicknamed “Rep God” by his close mates, Shubham hits around 600-700 reps (sometimes 1000+) per workout! His stamina, endurance and willpower is on another level. And the crazy part is, he is just getting started! We are extremely proud to be associated with a humble and hardworking athlete like Shubham! 💥
Its all started with a dream. . . . . Arch push-up+single hand arch push-up. . . . . . . #motivationalquotes #workout #hardwork #indiancalisthenics #calisthenics #handstand #arch #backbanding #yogaposes #humfittohindiafit #allindiastrengthwars
Tricpes Of Doom. I Ain't That Creative Caption By @patbarlionz. 🦍🙏
Beauty In Strength...💯🦍 First Time managed Explosive and clean Mups At least First 2 Reps In Each Set. Clean throughout The session. 60 Mups
When my friend @niraj_yadav.23 works on my videos!
There is a STORM inside so CALM. . . A strong CORE is all we need . . . Perform L- Sit hold for atleast 10 seconds everyday to strengthen your Core. . . 🎵Yelawolf - Louder
It is in himself he will find the strength he needs. . . We are so much stronger than we think . Let's keep believing in ourselves and put in every effort and struggle it takes to reach our GOAL. . . Stay strong💪.Never stop Learning. . . 🎵Skeler - w o r l d s a w a y.
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