If you don’t know how to consistently better yourself as an athlete, either through nutrition, training etc., then you should probably put your pride aside and hire someone who does. When it comes to group fitness for all athlete levels, we defer to @ckenney34.
That is just good business. Nation
Are you interested in how @ckenney34
trains day in and day out? Do you want more programming? Welcome to the @thenationplan.
and get it done! NATION
All of the work in the @thenationplan
, whether it be gymnastics, strength, conditioning or energy system training is a great option for ANYONE looking to take the next step or needs structured additional work. +
Use promo code NATION and get $10 off the first month. Link in @ckenney34