Self Care: Wellness is the #springflingchallenge topic today and this is near and dear to my heart...and overwhelmed body and mind.
Wellness has become a trendy, overused word these days...but it’s still essential. It won’t look the same for everyone. Sometimes wellness doesn’t even look like wellness! There are times when a day of pampering just isn’t going to help. Sometimes you need a day of splurging, or doing absolutely nothing. Sounds counter to a health challenge, right?
I’m not talking about frequently falling off the proverbial wagon. More like taking care of yourself 95% but give yourself those 5% moments so you don’t lose your mind. Life is a balance act. Sometimes we need to get off our arse and accomplish some tasks that will make us feel good and sometimes you need to unplug and check out for a day. Listen to your body, it will tell you what it needs. Sometimes it needs that frozen gin and tonic! #over40beauty#beautystartswithin#beautyhasnoage#wellnessjourney#ginandtonic#selfcaresaturday#selfcarematters#wellnesswarrior#bekindtoyourself#indulgence
Must visit stall no:21 - beautiful women serving sweet mesmerising fondue @ just 40 bucks. Its a wonderland for a chocolate lover like me🍮🍫
P.S - Pardon me for showing u empty plate😋.I was so engrossed while eating, could not get a click before emptying it😅#indulgence