Literally all I need today! ☕️😴
Oh, what a day. Between the 3 kids, we have gone through: 11 outfit changes, 2 bedsheets, 1 comforter, 4 burp cloths, and had 2 blowouts. This momma needs a shower and this sweet baby should have been the spokesperson for @oxicleanofficial
💩💩 #Ohspit #laundrylady #ineedavacation
Surrounded by a 400 km coral barrier, Cayo Coco is the perfect hot spot for snorkeling and scuba diving! 🐟🐠⠀
Fly Rouge to jump in!⠀
📷 @klara.neuwirth @tonyballard_1
Entourée d'une barrière de corail de 400 km, Cayo Coco est l’endroit de prédilection pour la plongée sous-marine et en apnée! 🐟🐠⠀
Voyagez Rouge et faites le grand saut!
Throwing back to just one week ago when I woke up like this for real.
What’s the one word that comes to mind with this morning view?!
This is where parts of the movie Chocolat was filmed, starring Juliette Binoche and Johnny Depp.
Life is stressful! Everyone knows that, but how do you handle the stress?
The holidays are coming and that means awkward questions from relatives about what you’re doing with your life, finals if you’re a student, all of this on top of trying to maintain healthy relationships.
This is where you have to learn how to put yourself first. When you’re overwhelmed with everything life is throwing at you, it’s okay to be a little bit selfish. Making sure you have a healthy lifestyle is the best way to do that. Eating healthy, exercising, and getting enough sleep are all proven to reduce stress and improve your overall wellbeing.
I know that can be overwhelming, so baby steps people, baby steps. Start with adding a veggie here and there, a 15 minute walk to take a break from annoying family or studying, maybe take a fun fitness class with a friend to get some social time in.
No one is going to get mad at you for putting yourself first. Let me know if you have any general health questions, or check out the link in my bio!
#iam1stphorm #1stphorm #legionofboom #selfcare #selflove #health #healthylifestyle #stress #stressrelief #holiday #holidaystressrelief #sunset #ineedavacation
Me doing what I most enjoy doing.. 📍🌎
Woke up feeling like packing my bag and going somewhere.. Do you ever get that? Haha
This pic was taken in Mykonos, Greece 🇬🇷 back in August. We were walking on this narrow road, among cars and bikes, carrying our bags on our way to catch a ferry to our next destination in Greece... when I found this cute compass and chair, set up by a local restaurant, perfect time to stop, breathe, and admire the view.
#travel #greece #explore #wanderlust #ineedavacation
Made a stop in paradise and we never want to leave! Good Morning, everyone! 📷 @jacquelinecjay
👩🏽⚕️🤗Plane Jane in her second home 🏥😩 I’ve never been one of those nurses who wakes up a hour early to put on makeup and tight scrubs, I’ve been doing this for 11 years and I take my job too serious to come to work cute 🤦🏽♀️ . #ineedavacation #nursecarter #justmesades