She’s the kind of high only a deep soul could get stoned to....
What dream is your inner goddess telling you to follow?
Art by @becca_reitz
✨Just me and one of my best girls chillin’ out, maxin’, relaxin’ real cool. 😎💁🏼♀️🤓✨ -
We are each our own greatest assets, and doing whatever it takes to fuel the joy in our own hearts is one of the most important things we could do in this finite lifetime. (Are you doing whatever that is?) -
It doesn’t matter what everyone else is doing, saying is “right,” or dubbing acceptable. You belong to you. I urge you to recognize and honor that fully. Speak your truth, embody what you want to see more of in your life, and transcend the societal chapter book that tells you to do anything less. No matter which way you turn it, it’ll have been an experience. LIVE YO’ LIFEEEE! 💋🧡 Happy Monday beauties & gentleman. Xoxoxo ✨
La reine, c’est toi
La chef, c’est toi
La créatrice, c’est toi
Tu es celle que tu attendais
Serre-toi dans tes bras
Ces retrouvailles ne font que commencer
Tu as toute la vie pour t’aimer
Tout la vie pour te retrouver
Et faire ta connaissance
En toute conscience
Tu es celle que tu attendais
Tu es la déesse de ta vie
Tu es l’amour au sens large
Dans tous les sens
Dans toutes les dimensions
Ton coeur envoie des flashs galactiques et syntoniques au monde entier
Tu ne saurais le réprimer
Car c’est ce qu’il est venu faire ici bas
Et il te le rappelle à chaque instant
Quand tu n’es pas dans son espace
Tu te sens mal et pas à ta place,
Tout simplement car ce n’est pas ta place
Ta place est dans ton coeur
Et chaque action doit partir de ton temple intérieur
Oh belle déesse de l’amour
Laughter and Lunar Cycle Lesson #1
Seriously, Brandi…. Learn to be PRESENT.
I can teach you all about how to build a business from home. I can show you how I manage working out, meal planning, meal prepping, eating healthy, running a business, tending to toddler playdates, starting homeschooling, organizing a family budget, planning a vacation on a budget, and getting your overall logistical shit together….
But I can’t teach you how to be present. Why? Because I don’t know how…. Yet. One of the things that was brought up in my call the other night was to be on vacation when you’re on vacation. I can show you how I manage all the above things while away from home. I’m good at balancing all those things. I am not good at unplugging from work and being present.
I thought it interesting that this particular topic was brought up that night since we are going on vacation today for six days. I was ALREADY stressing about building a schedule that allows for my workout, a few hours of work, and THEN family time. Well, I need to learn balance. So I’ve made a decision…
No work, and I’m not bringing my workout clothes. I know I can fit it all in. I’ve done it before. But that isn’t what this vacation is about. I want to feel connected to my husband and my kids, and I want to feel rejuvenated and connected with my WHY. They are my WHY. And I push them to the side a lot because “I just need to get this done.”
I don’t have a boss or deadlines. I create my own work. And I am creating my own stress around my work. .
So I am choosing to unplug. That doesn’t mean my IG stories are going blank. I’ll have way too much content to snap. It also doesn’t mean I’m not taking my computer. There are times when I feel inspired to write and that’s what I need to do for my soul to feel at peace. So, I will write.
This next week is all about inspired action. I will do what feels right when it feels right. But no work hours. This week is about us.
#vacation #unplug #familybonding #family #happy #alwaystogether #familyphotos #myfamily #family1st #coupleofinstagram #couplelove #instalike #best #beautiful #familypic #familyday #instagood #innergoddess #galvestonisland
New additions🧡 orange dream catcher, thanks Dwight 🤓
My little black book of motivation and organization lol. Yeah, I know I keep a messy calendar. Anyway, the LBB says its time to start a 30 day challenge. Shooting for 12lbs min and I win a pedicure. (I'm getting girlier by the day....but seriously, they do a hot rock massage on your calves that will turn you into a puddle of happy goo.)
30 Day Plan:
1. Increase cardio on Mon and Sat
2. No planned cheat days (ouch)
3. 1 hour screen time limit on TV and home computer.
4. Outdoor reading.
5. Gym 4-6 days a week.
6. Start yoga again: Fri and Sat, possibly Sun and Mon too.
7. Maintain 1000 cal diet.
#diet #gettingfit #goals #innergoddess
Love this so much! What even is perfect?
Be sure to check out @iamhappyiamhere
their gratitude journals are amazing! Practicing gratitude will change your life!
La seule façon de retrouver ta puissance intérieure, c’est d’accepter ta sensibilité.
Si tu as été programmée avec elle, c’est qu’il y a une raison. Rien n’est plus douloureux que de réprimer qui l’on est.
Ta puissance intérieure se trouve précisément là où tu laisses ta sensibilité s’exprimer pleinement. Elle a des choses à te dire, écoute-là. #innergoddess #loveyourself #hypersensibilité
Within each woman is a Goddess who is waiting for the opportunity to be seen, be heard and inspire change 🚺
Join us on Saturday 21st of July from 2:00pm - 3:30pm where we will help you awaken the soul, amplify your spark and tap into new energy systems. Explore a powerful moving meditation that easily accesses profound states of peace and joy, even on the toughest of days. Learn how to follow your body’s wisdom and “higher guidance” rather than always pushing to make things happen. Understand how to look and feel more confident, healthy, and radiant when you walk into a room. This workshop will also explore on how to keep your energy levels up and be even more effective at what you do. Reserve your place today and bring a girlfriend along for free! Visit the 'Events' page on our website to book in your spot #innergoddess #myclubw #women #empowerment
Sto cercando Te, lieve, semplice, fresca.
Rosaoriginaria è Femminile, quindi Terra e Luna... Ma ha lasciato il caos della notte. É maturità d'Anima, Femminile nel proprio massimo splendore che punta al Cielo coi propri passi lievi sulla Terra; è notte estiva accesa dalle stelle o aria fresca baciata da un bel sole gentile. É la bellezza di sentirsi al sicuro nella propria pelle, nella naturalezza di sé. Rosaoriginaria è Femminile assoluto, per le donne che si cercano e si ritrovano, uniche, vere, Dee Terrestri, nelle proprie bellissime imperfezioni che diventano Unicità.
Nessuno è come Te. Rosaoriginaria è #Textile #Illustrazioni #Accessori
Qui, Pattern Art (dettaglio) per Tessuto Moda: @rosaoriginaria
This is such a beautiful image and a great message !
Trust your inner guidance, it’s your soul speaking. Our soul very rarely shouts, it whispers and reveals itself in small ways that we can miss if we are busy rushing around trying to find the answers outside ourselves!
Spend some time today even if it’s only a few minutes just yo just sit and be. Still and allow the still small voice of your inner guidance speak her words of love, guidance and wisdom. If we do this everyday then eventually our soul path becomes much louder and then we will know we are walking in the right direction! #innergoddess #innerguidance #soulpath #risesisterrise #selflove
The difference between the impossible and the impossible lies in determination - Tommy Lasorda
A person who can listen to all my crazy babble with a smile, deal with my stream of consciousness dissection of situations and feelings, and still wants to know everything else that makes me tick...that's a person I'm always grateful to have in my life. Not everyone who loves you necessarily understands you or even wants to get into every crack of your brain. I'm an invasive species that likes to know everything about what makes up a person, so I appreciate like minded souls.
#innergoddess #happiness #grateful
Move in the direction your souls is calling, get out of your head and into your heart, follow your intuition and live an abundant life.
Had the most fabulous weekend!
Friday night was filled with like minded beautiful souls as we enjoyed each other’s company- Fun Friday was plants, henna, tickets for “A night of healing”. Thanks to all who attended!
Saturday started off with a Chakra Dance Workshop, a beautiful freeing experience. Followed by kayaking got to see 3 bald eagles, a great blue heron, a beaver and a muskrat.
Sunday was an amazing day of learning, thanks you to the beautiful bunch of women who shared the day with me.
I am working on my next growth spurt.
Looking forward to all the amazing things coming my way.
Ended the week end with a lovely supper at my favourite place with my soul mate.
#reiki #chakras #innerpeace #innerjourney #innergoddess #soulmate #zen #life #yoga #happiness #wellness #journey #soul #gemstones #spiritual #spiritualawakening #spirituality
Little did I know when I started working on my own health & fitness journey about 3 years ago, that I would morph into the person I am today and running my own online health & fitness business. Little did I know that by saying yes, that I was literally changing my life and my life’s journey.
Initially I started on this path simply because I wanted to lose weight, I was desperate to feel better, and was sick and tired of being “sick and tired”. Funny thing here is that once I decided I wanted something different, the universe happened to show me this physical transformation photo of my sister. #therearenocoincidences
She looked radiantly happy and amazing and I had to know how! So I took the next step and reached out to her! When she told me about the program she was doing - I was like okay let’s do it! I mean I had tried what felt like everything else and NOTHING was working. So I thought what do I have to lose – I am ready to give this a try and see what happens.
I was far from perfect my first round. I struggled with making it part of my life. But my sister, who was now also my coach believed in me and so I kept trying. I kept going...maybe not perfectly but definitely a lot better than I ever used to be. And here is the cool part…the more I kept trying the more I was progressing and I was getting results! The absolute BEST part was I was noticing changes in my mentality, my energy, and that even though I still wasn’t overly enthusiastic about exercising I was feeling more and more amazing each time I chose to push play. So much so that I wanted to pay it forward and help others feel amazing too! Show them that if I can do it anyone can. And that taking control of our healthy and well-being is one of most important things we can do for ourselves.
At first I decided this business was just going to save me $$$ every month. And then when I quit my full time job life sucker of a job...I decided that somehow I was going to make this work. I didn’t know what the hell I was doing but I just knew how much this had already given me. #somanyblessings
(More story in comments)
I struggled for so long to realize that I determined my worthiness.
I was constantly seeking outside validation of my worth.
My ego tricked me into thinking that my worth was related to my grades, my degrees, my looks, my weight, my accomplishments, the amount of money I made, etc.
In my mind, my worth had to be connected to a value that others could recognize.
Our society has us believing that somehow a boss who determines our pay is someone who determines our worth.
We grow up seeking our worth in the form of friendships.
We're desperate for our parents to tell us how worthy we are.
Here's the truth though: only you determine your worth.
I don't care if someone else signs your paycheck.
The "job well done" you are waiting for does not add to your worth.
You were born worthy.
You are worthy because you are alive.
You determine how much of your worth you experience.
Your worth is endless and unconditional.
When did you stop believing your worth?
As an infant you knew your worth. You knew you were perfect just by breathing.
What bullshit do you keep telling yourself?
What keeps holding you back?
For so long, I believed that I wasn't worth happiness. I held back from investing in myself because I didn't believe in my worth.
One day I changed my mind.
That's what it took-changing my mind.
I decided I was worth working on. I was worthy of happiness. I was worthy of love.
Every day now, I step into the world knowing my worth. I know it's all within me.
I wouldn't be where I am today with the support of coaches and healers.
They served me so deeply on this journey.
I'll keep investing in them because I know I'm worth it.
Are you ready to step into your power and know your worth? .
#risesisterrise #lightisthenewblack #theuniversehasyourback #innerwork #intentions #spiritualawakening #lookwithin #shadowwork #personaldevelopment #spirituality #bookclub #healingcrystals #essentialoils #divinefeminine #innergoddess #souljourney #goddessvibes #heartchakra #energywork #liveyourtruth #intuitivehealer #mindbodysoul #wakethewitches #nomudnolotus #soultribe #rootchakra #soulwork #energywork
‘Twas a sublime day for a hike in our mountains. 🧡🌲🏔 There’s not much that compares to walking in nature on a cloudy day and consuming the sights and smells that are present pre-rainstorm... 🌥🌧
Today I meet her, I mean I see her everyday, we work together but today I got to know her 😍 I learned she’s strong enough to create a dream for her self!
Every great dream begins with a dreamer. Always remember you have within you the strength, and the passion to reach for the stars and help change the world. It starts with you. It’s my pleasure to know you boo... Never stop smiling 😘💕🌎❤️ Something to remember 💭💕 For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone. 🙏🏼❤️ #empoweringwomen #spiritualgrowth #naturalbeauty #knowyourworth #strongwomen #innergoddess #lawofattraction #shesmyfriend #selflove #todayatapple
Check out my latest #igtv
where I talk about how all roads lead to a dance party 💃🏽, my own experiences in therapy learning how not to abandon myself 🤦🏽♀️ and what it means to connect to your highest self 🤙🏽